SHOE HELP!!!!

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SHOE HELP!!!!

Helloooo! All of my DIYers and shoe enthusiasts –  I NEED YOU NOW. You know those little rubber thingies that are at the bottom of a heel? Well, whatever that thingie is came off on two pairs of my shoes and my dingus ex boyfriend said he would fix them for me but never did. So, now, Lil Red has to take things into her own hands… or just visit a shoe repair shop. But, I figured I would call into the void on here, first. This is what I’m talking about:

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I’m very upset about this, because the fire platforms are one of my favorite pairs and I haven’t been able to wear them in months. So, if anyone knows of any hacks to make or somewhere to buy those little rubber thingies, PLEASE let me know. 🙂

Thanks In Advance! ❤

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Duolingo Progress

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Duolingo Progress

Hi! For those of you who don’t know, one of my favorite hobbies is learning new languages. I would say that I am fluent in French and, thanks to Duolingo, I have spent the past few months working on Spanish. I was going to just focus on those two languages for the time being but, then, I watched a fantastic film over the weekend called The Green Book and it was absolutely impossible to not start learning Italian afterwards!

Every day, I try to practice for at least thirty minutes between the three languages and it makes me feel so good. I love to learn and it feels awesome to gain a new skill as well as do something that makes me genuinely happy. I really do stand by the phrase that I loosely toss around on here that “knowledge is power”. Learning a new phrase in a language or a fact per day is empowering. You don’t have to be in school to continue your education and it makes it even better when you are teaching yourself.

I am so thankful for Duolingo, 1) because it’s completely free and 2) because it allows my skills to flourish. And, did I mention that it’s fun?! So much fun, that I think I will go practice my trifecta of languages now. 😀

Who else uses the Duolingo app? What languages are you learning? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Taking Care Of Number 1 (4 Tactics For Looking After Your Own Health)

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Taking Care Of Number 1 (4 Tactics For Looking After Your Own Health)

While looking after others is an enviable quality, our own health needs to take priority. If you don’t put on your own oxygen mask first, you can’t help anyone else. Of course, it can be tough to put ourselves first especially if we aren’t used to it, but to help you we have put together the guide below:

Watch your diet:

They say that we are what we eat, and that is for the most part true. Two meals can be identical in energy but be very different when it comes to all of the other things they contain including the vitamins, minerals, and amino acids that we need to stay healthy in the long term. It is well worth investing some time in learning about how to feed your body correctly. With so many diets being lorded as the right way to eat, this can be somewhat confusing. So, a holistic approach to food with a high nutritional content like the one discussed at https://www.mindbodygreen.com/ may be the best choice, if health, well being, and longevity are your ultimate goals.

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Yum!

Rest time is not a luxury:

We often judge how successful our days are by how busy we have been and what we have achieved. However, it is also important to bear in mind that rest is just as essential as working, exercising, and spending time with our families.

Sadly, in modern life, we can see rest as something to do when we have no better options, and it is often solely relegated to sleep. However, both the body and the mind need rest regularly to thrive, and that is why we need to schedule in regular downtime, as well as build up a good sleep schedule if we want to be as healthy as possible.

Get treatment when you need it:

Next, when taking care of our own health, it is vital that we seek out treatment when it is necessary. In fact, most, if not all conditions will get worse the longer they are left, and many can transform from being an issue that causes a minor discomfort to a chronic and even life-threatening condition.

The cost of seeking treatment is what often puts people off or leads them to wait for as long as possible until they find help. If the problem you are suffering with is a result of an accident, using a professional team like https://thehadleylawfirm.com/ to claim for compensation can help you pay your medical bills. This will make getting the right treatment and looking after your health much easier.

Mind and body make a whole:

Lastly, remember that health isn’t just about how your physical body is doing, it’s also about your emotional and psychological well being. What this means, is you need to take just as good care of your emotions as you do your body. In fact, when it comes to taking care of number 1, caring for psychological health is crucial.

Taking care of yourself in the way that your body needs will reflect positively in all aspects of your life so make sure you look out for number one today!

 

How Do You Connect With Your Parents?

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How Do You Connect With Your Parents?

When you’re a child, your parents are the center of your world. It’s difficult to imagine that you could one day not need to have them around anymore. However, as you grow older, your relationship evolves. You are not an inexperienced child anymore. You’re an adult. And with the realization that you can do everything you want by yourself comes another one: You don’t need your parents anymore. You can be sure that they are aware of it. As a result, a lot of adults struggle to maintain a sane and happy relationship with their parents. If this is something that you are having a hard time with, then try utilizing the tips below:

#1. Twin your hobbies

Hobbies are a great way to bond, so why not find something you both enjoy? Gardening is a great activity that you can both share without needing to be in the same place. You can discuss your plans for your respective gardens and exchange tips and tools. You could even share flowers by giving each other cuts from your favorite plants. If you don’t have a garden or don’t have the time or energy to manage your lawn and bushes, you can opt for a more relaxing approach. A zen garden is not only a tasteful addition to your interior decor, but it’s also a playful, meditative tool. You could compare designs and patterns, or even create a joint album on Facebook where you can both upload photos of your creations.

#2. Try something new together

New experiences are enriching. Your parents have watched you grow up, walk, and discover the world from the start. Reconnect with those feeling by choosing to try something new together. For instance, if you’ve never tried golf, you can take lessons together and rejoice in being the witness of each other’s discovery journey. You can find all of the equipment you need at a lower cost online – rock bottom golf is an excellent address for amateur golfers. If sports aren’t your thing, how about booking an escape room experience together? There’s nothing more rewarding than working together to beat the clock!

#3. You’re never too old to play games

Do you remember board game nights at home? Everyone has played Monopoly with their parents during the holiday. And, despite all of the frustrations that come with the game, it was fun to share a moment. When you play games, you connect at a deeper level. It goes beyond your age, life experience, or even social responsibilities. You are players all equal in the context of the game. If board games aren’t your cup of tea, video games are a fantastic choice. Over a quarter of gamers are 50+, meaning that age has never made any major difference. All you need is a gaming console that attaches to the TV, and you’re both ready to interact in the virtual world. With online platforms, you don’t even need to be in the same room!

#4. Booking a holiday together

If the idea of going on holiday with your parents is terrifying, you might want to give it a second thought. Most people find it challenging to survive a shared vacation. But you need to think beyond your family bond. The reason why most cross-generational holidays fail is that people revert to previous behavior patterns, namely your parents trying to care for you in the way they’re always used to and you, instinctively, react in the passive-aggressive way that you used to as a teenager. As a result, tensions occur. But, you can avoid this trap by treating your parents as friends, AKA equals. If you don’t give them the upper hand in the relationship, there is no reason for conflicts anymore.

#5. Plan regular catch-ups

Many adults complain that their parents are out of touch with their lives. Be honest, can you blame them? Do you give them the opportunity to know what is going on in your life? If you don’t organize regular catch-up dinners and casual meetings, they can never get to understand your hopes, passions, and struggles. Unless you share about yourself, people can’t stay updated about your journey.

#6. Group chat for everyone!

No time for a catch-up meal? Make the most of modern tools and create a group chat that keeps everyone in the loop. Family group chats can be frustrating at times. But, they’re the perfect tool to share little moments of your every day life, discuss big decisions, or merely check on how everyone is doing. By making your interactions more casual, you design a new relationship with your parents.

Adulthood can create distance between you and your parents. It’s never easy to change the base of a relationship. But, as you grow up and become independent, the foundation of your relationship naturally evolves. Don’t let it damage your bond. On the contrary, find new ways to get to know each other again.

Featured Image By: Flickr

Happy Birthday, Mom!!

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Happy Birthday, Mom!!

Hello! Today is a very special, wonderful day because it is my mom’s birthday! Although my mom may look sweet, petite, and absolutely adorable (Which she is!) – she’s a total badass. Seriously. She beat cancer’s ass, she’s a doctor, and she still somehow manages to make time for everyone and every dog she encounters. In other words, she’s my hero. An inspiration to anyone she meets, myself especially, my mom really is the greatest. And, now, she is the greatest grandma, as well, to her granddaughter and my niece, Valerie.

In every adventure and obstacle that life sends my mom’s way, she handles it with the poise of a queen and comes out on top every time. I love you, mom, and I thank you for all that you have done to shape and inspire me into the *semi* badass that I am today!

Happy Birthday!! ❤

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One Of Those Mornings

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One Of Those Mornings

Hellooooooooo! Have you ever had one of those mornings where everything just seems to be so insanely UGH? It starts as soon as you wake up and it doesn’t end until you are caffeinated enough to get your shit together. When I’m tired, I normally suffer from a severe case of the dropsies and there is absolutely no telling where whatever is in my hand might end up. For example:

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Lol, yes that is my heat protecting spray. And, yes, it definitely landed in the toilet. Haha, thank gawd it was nearly empty, anyways! Not only did my hair care make a splash into the throne but so much makeup landed in the trash can and I honestly have no idea how that happened. I guess I’ll blame it on being tired and funnel some more coffee down my mouth? Yeah? Yeah.

All I can hope for all of you, my darlings, is that none of your morning routine essentials end up in the toilet. Because, if that doesn’t happen, then I would say you’re off to a pretty good start for your day! 😀

How does your body react when you are tired? How much sleep do you need to get yourself through another day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Tiny TJMaxx Haul

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Tiny TJMaxx Haul

Helloo!! Whenever I get a gift card to TJMaxx, I always try to stock up on things that I know I’m going to need in the future. So, despite always wanting new shoes, I normally will purchase my skin care essentials like moisturizer, micellar water, and serums. My neighbor who I dogsit for treated me to a leftover TJs gift card of hers to spend while I was watching her pups and I ended up with two new moisturizers that I’m really looking forward to trying. Check it out:

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^^^ First of all, peep the Cosmo and Wanda green and pink a la the Fairly Odd Parents! 😀

While browsing the beauty section, both of these Skin Lab moisturizers spoke to me. And, it was impossible to just choose one, considering they both have a really different formula but they each look equally as beneficial. I also liked how the packaging fully explained what each ingredient in the moisturizer does so that you feel like you’re taking charge of your skin care routine.

When choosing a moisturizer, texture is one of the most important things that I look for in determining if it will work for me or not. With normal skin, anything too heavy is just too much and doesn’t sit well under makeup. While anything too light leaves my skin feeling thirsty for more hydration. Both of these moisturizers have either a whipped or gel texture, which is exactly what I like. The gel one will be perfect during the warm summer days, while the whipped will be great for the spring, as it can still be chilly and windy.

Another added bonus, is that these two moisturizers together cost me about fifteen bucks, which definitely beats buying one for that price at a drugstore. I can’t wait to try both of these Skin Lab products out and all of you will be the first to know if they are worth trying out for yourself! 😀

What is your favorite store to get a gift card at? Do you have a skin care stockpile at home? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah