Tag Archives: safety

Safety Tips For Exercising Outdoors   

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Safety Tips For Exercising Outdoors   

Whether it’s a gentle breeze caressing your face while you run or the sun kissing your skin while you cycle, taking your workouts outdoors is always a refreshing experience. However, it is necessary to exercise without putting your health and safety at risk. Are you thinking about taking your fitness regimen outside? Here are a few tips that can help you stay safe while you exercise:

Map your route ahead of time:

It would be pretty frustrating losing your way when going for a run, walk, or cycle outside, especially if you’re new to the area. Thankfully, almost all smartphones come with a Map application and GPS functions, so you can plan your route before setting off. It is also advisable to share your route with someone you trust before you leave. If you take your phone along, be sure to keep your location on to make locating you easier if you should get lost or injured. If you already know your area, ensure that you avoid inconvenient places like construction sites, busy streets, etc. You might also want to avoid areas with stray animals to prevent incidents such as dog bites.

Dress for safety:

From workout clothes to the shoes you wear, you should aim for comfort and safety. Regarding footwear, having on the right shoes for the right activity will help to avoid blisters, twisted ankles, or any other injury. Also, your clothes should not inhibit blood flow or airflow in any way. If you plan on doing your outdoor workout at night or under poor visibility, you should wear workout clothes with features that make you more visible, especially when working out near busy roads. For example, you can wear bright colored clothes or opt for ones with reflectors to make you more visible to motorists.

Take your cell phone along:

Carrying a phone along when going for a run can be an inconvenience as you want to run or cycle ‘freely,’ but you also need to be safe. And if you get lost in an area without any internet connection, you will need something to use to call for help. Many workout garments come with spaces to store cell phones and keep them out of the way until you need them.

Protect yourself from the sun:

Sunscreen is an absolute must if you plan to work out in the sun, especially for your face. It is best to look for sunscreen products designed specifically for athletes, as they wouldn’t come off when you sweat. Moreover, the heat can wear you out pretty fast, so don’t forget to carry a bottle of water along. If possible, try to exercise during or after sunset because the sun can be scorching in the afternoon.

Protect yourself from the cold:

Cold temperatures can also drain your energy. It is possible to burn about 6,000 calories in one day when exercising in the cold. So, make sure you wear protective clothing. You might also want to take a bottle of water along to sip, as cold temperatures can suppress thirst, and you don’t want to be dehydrated.

Working out outdoors is great but doing it safely is the best with the tips above!

Featured Image By: Pexels

Repairs That Can’t Wait

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Repairs That Can’t Wait

While some repairs around your home can be done with a bit of DIY, there are some things that you just have to call in the professionals for. No one likes an unexpected bill for something breaking down. However, leaving it to get worse will end up costing you more money in the long run with more extensive repairs or having to buy a new appliance altogether. Today, we are going to look at a few key elements of your home that shouldn’t wait until the last minute if they are on the fritz:

Kitchen Appliances:

The purpose of appliances are to make tasks and chores easier for you. Handwashing dishes is a drag and going to the laundromat can be downright miserable! To keep yourself on easy street, it is crucial to fix problematic appliances as soon as issues arise. An improperly working stove can be dangerous to yourself and your family.

Meanwhile, a refrigerator that is going kaput will force you to throw away its contents as the food will not be safe to eat if its not kept cold. When appliances malfunction, it is best to find a repair person to do it all to save you the hassle from multiple different people coming in and out. For example, you can find quality fridge repair in Barrie that also specializes in washers, dryers, and ovens.

Car Troubles:

Bad breaks and bald tires are incredibly dangerous and even more so when there is inclement weather. Getting your car troubles fixed now will better protect you and your passengers, especially with winter fast approaching. Driving is one of the most risky things that people do every day so you want to make sure that your vehicle is always in prime working order. Getting new tires for the winter is a must and don’t forget your routine maintenance checks and oil changes!

Home Security:

When it comes to home security, it doesn’t just mean your security system. It also includes your windows, doors, and garage door. Any point of entrance for someone uninvited to come into your home should be checked on frequently. Schedule regular maintenance for your home security system and automatic lighting if you have them and call in a repair person immediately for windows and doors. Cracks, weak locks, and warping create a “welcome” sign for burglars as well as pests.

Keep you and your loved ones safe by tending to problems as soon as they arise. Although repairs can be expensive, peace of mind is priceless.

Home Maintenance Chores To Tackle In The Fall 

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Home Maintenance Chores To Tackle In The Fall 

Taking great care of your home involves many different maintenance chores, some of them might be a little boring, but they are important! As the summer comes to a close, there are several essential tasks to complete around the house. To get your home ready for the fall, try tackling these chores:

Bleed your radiators:

If there is trapped air in your radiator, then you’ll find that you get random cold spots across the radiator. Before the weather turns cold, it’s a good idea to bleed your radiators. Look at the top of the radiator to locate the radiator valve. Next, you can use a radiator key, (turning the key counter-clockwise). Keep turning the key until water drips out, this process will release any trapped air.

Inspect your furnace:

The end of the summer is a great time to inspect your furnace. The first step is to look at the filter, if it’s dirty you should replace it. If the filter is dirty, this means that the airflow may be restricted. If the airflow is restricted, less heat can pass through the heat exchanger. The result is that your furnace may get hotter than normal. Over time, this can cause the furnace to fail and shut down.

If you suspect that there is a problem with your furnace you’ll need to call in the professionals. It’s especially important to do this if you notice a burning smell from furnace.

Protect your pipes:

During cold weather, it’s not uncommon for our water pipes to freeze and burst. To prevent this from happening, there are several things you can do to protect your pipes:

  • Use Insulation: To protect your pipes you can purchase pipe insulation, which is usually made from fiberglass, foam, or polyethylene. Some of the best eco-friendly insulation materials include aerogel, denim, or sheep’s wool.
  • Run the faucets: If you leave one tap trickling a small amount, this can ensure that your pipes don’t freeze.

Clean out your gutters:

Now is the perfect time to clean out your gutters. If there’s a build-up of debris, this could cause problems with drainage and cause your roof to leak. If you can’t get on the roof yourself, you can call gutter cleaning services to do this for you. Ensure that there are no cracks in your roof or any shingles that need replacing.

Fertilize your lawn:

If you want a beautiful lawn, then you should definitely fertilize it in the fall. Applying a fertilizer will give your lawn the nutrients it needs and the grassroots will multiply before going dormant. During the winter the roots will store food and you’ll find that you’ll have a lush lawn by the springtime.

Preparing your home for the fall will help you to stay safe, warm, and relaxed. Once you’ve got those chores out of the way you might like to work on your interior design. Fall time is the perfect season to paint in warm colors and add bright accessories. From home maintenance to DIY projects, there are so many ways to create a beautiful home.

Featured Image By: Unsplash

Prepping Your Home For Winter

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Prepping Your Home For Winter

When the cold weather comes around, there is nothing better than cozying up on the couch with a good book or your favorite show while the snow falls. However, there is much to be done to prepare your home for winter before you can sit back and enjoy. Let’s discuss a few key things that must be done so you can stay warm, comfortable, and safe all winter long:

Check Your Heating System:

Right now is the best time to have a routine maintenance check on your heating system. The longer you wait, the more booked up your local professionals are going to be and you want to make sure your heating is in check well before the super cold weather hits. Schedule a check up ASAP so that any potential problems can be solved quickly and you and your family can stay nice and toasty this winter.

Make Roof Repairs:

One of the most critical things that you can do is get roof rejuvenation before winter. If you are handy, you can examine your roof yourself and check for leaks, cracks, and weak spots. If not, that’s okay too and you can hire a professional team to get everything back in order. You could have the best heating system in the world but that means nothing when all of that glorious warm air is escaping through your rooftop!

Pest Control:

Just as we want to retreat into the warmth when the cold weather strikes, animals do too. There are countless DIY projects that you can undertake to keep your home pest free this winter. Start by looking for entry points in and around your house that little critters can get in through and patch them up accordingly. Mice can squeeze through even the smallest spaces so you must look things over with a fine toothed comb. And, as always, if you are unsure of anything, it is best to call in the local professionals so you can rest easily and safely this winter.

All Of The Extras:

The bitter cold and snow is enough to keep anyone inside during the wintertime so make sure you have plenty to do in your home to keep you occupied! Games, books, streaming services, and literally all of the soup recipes can go a long way on a snow day!

Prepare your home for the winter now so you can hibernate with the best of them until spring!

Toy Tips For Your Dog   

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Toy Tips For Your Dog   

A new toy for your dog can be exciting because of all the fun ways they interact with it. There is no one-size-fits-all solution for getting your dog what he needs out of life, but there are some general guidelines you can follow if you’re unsure where to start with choosing the right toys for him. Some examples might include rubber balls or rope tug-of-war games like Runball, which are heavy-duty enough to withstand serious chewing without tearing. Here are some tips on what types of toys you should get for your furry friend:

Don’t Buy Cheap:

Don’t buy any cheap non-breathable rubber toys when buying something for your canine pal. These products often contain chemicals such as lead which could cause serious harm if ingested by our pets. It isn’t worth risking everything, so save yourself some money and buy a nice toy that will last.

Measure Up:

If you are buying a new toy for your dog to play with, then consider their size. A small breed of dogs should not be given large toys because they could potentially choke on them. While the larger breeds may need medium-sized toys that will still provide fun but won’t swallow entirely, so it is important to take this into consideration before making any purchases.

Compatibility:

Dogs are naturally inclined to want to chew. They love it, so toys that encourage this behavior can be a great way of giving your dog an appropriate outlet for his chewing instincts. But not all dogs have the same interests when it comes to playtime. Some will tear through another toy in seconds, while others prefer more interactive activities with their owners or other pets.

Plush Toys:

Another option would be a durable plush toy. Ones that can stand up to your dog’s chewing for a few weeks, at least.

Balls:

For any game involving fetching or throwing, balls provide lots of entertainment value. Dogs love chasing after them too! There are many different kinds available. Like tennis balls, squeaky balls, and even glow-in-the-dark balls if you want something extra special for nighttime playtime.

Give A Variety:

Give at least three different specific toy choices for the dog to play with. This helps them get used to new things and it also makes the experience more fun because they won’t know what’s coming up next. Ensure you know which size toys are appropriate and how much supervision is needed when your dog is playing with them.

^^^ Image by Mat Coulton from Pixabay

Dogs will love any treat you give them, even if it isn’t edible. They just want something they can enjoy playing around with. But, of course, every pup is unique, so don’t expect them all to go crazy over the same toys. As long as you provide them with a good, durable toy that fits their personality or play style, then they’ll have hours of fun playing around and being rewarded for it.

Featured Image By: Katrin B. from Pixabay

Bath & Body Works September Freebie

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Bath & Body Works September Freebie

Hi! Treating myself to my favorite bath and body care is one of my favorite things to do, which is why I love shopping with Bath & Body Works. When you shop their sales or their amazing semi annual sale, you can score the best deals and I always look forward to replenishing my beauty care hoard with them. What’s more, they are constantly sending coupons in the mail for freebies and percentages off your purchase. This past week, I picked up this super handy September freebie:

Amidst the COVID-19 pandemic, there is no better freebie than a pocket sized hand sanitizer! When it came to picking out which scent I wanted for my hand sani, it was important to me to find one with a fairly neutral scent. The last hand sanitizer by B&BW that I picked out years ago was a fall fragrance but it was so overly pungent that I never wanted to use it. While there were more exciting scents to choose from, I ended up with Be A Good Human, which is a simple citrus fragrance.

This pocket sized hand sanitizer is ideal for being on the go since it fits so comfortably on your person or in your purse. Although it was an inexpensive freebie, I was so happy with it and thought that it was a great idea on B&BW’s part. I will definitely be using my Be A Good Human sanitizer often and plan on purchasing it again once I run out!

What is your favorite Bath & Body Works scent? Which store offers the best freebies and promotions? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

How To Prepare For A New Puppy

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How To Prepare For A New Puppy

Adding a new addition to the family is an exciting time. A new puppy is bound to please the children as well as bring joy to the adult’s life. However, it can also be a lot more time and energy-consuming for adults. Although young children can care for and play with the new pup, it will likely not be their responsibility to take them for long walks, train them not to chew the sofa, and feed them at the right hours. If you are new to having a puppy and want some guidance, here are some tips.

Make sure their breeder is reputable:

If you are not rescuing your pup, then making sure that he or she comes from a reputable breeder is key. You will want to make sure that the puppy has had a caring and secure upbringing until they come into your home. Also, having a pup from a reputable breeder will ensure that they are free of illnesses and are as happy as can be. No matter if you are looking for a reputable Havanese breeder or Dachshund, you can find out more online as well as discover the story behind their owners while you do your research.

Prepare your home:

Before your new pup enters the home, you will want to set up a dedicated sleep and eat area so that they can settle in as soon as possible. Your dog might have had a long journey and need some food when they arrive. Thus, if you have somewhere ready for them, then they can eat and feel at home quickly. An area that is secure and warm is the best. You will want them to feel safe when they first arrive at your home and it will help them settle in.

Get their vaccines:

When a pup is young, they will need vaccines before they head out into the world. No matter if you plan to explore with your dog or go hiking with your dog, they will need to be protected from germs and disease. You will be able to attain these vaccines at any vet to help best protect your pup.

Consider puppy gates:

Puppies have a tendency to roam around a new home and explore. It is within their nature to be playful and this may result in them chewing through your favorite shoes and clothes. Putting up puppy gates will help limit them to certain areas. Gates are a great way of training the pup about where they should and should not go in the house. It will also keep them safe and away from any dangerous rooms or objects.

Likewise, you should make sure that your gates and fences are secure in the garden. Your pup will love to play in the yard and if you leave them alone for five minutes and the fence isn’t secure, you could put your puppy’s safety at risk.

Follow the tips above to keep the new addition to your family protected and happy!

Featured Image By: Karen Warfel from Pixabay

Giving Your Customers A Great Experience

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Giving Your Customers A Great Experience

A successful business relies on several key features. Ultimately, though, it is the customers who will determine whether it has a future or not. Consequently, it’s imperative that you learn how to keep them happy by delivering what they want. From the first interaction to long-term experiences, it’s vital that you keep the customer’s needs at the front of your mind. Focus on the following factors and you won’t go wrong:

A Connection:

All customers want to feel a connection to the brand. Therefore, creating marketing strategies and product packaging that resonates with them is vital. Many companies fall into the trap of being too generic rather than targeting their chief audience. The sooner that you learn it’s better to succeed in a small pond than fail in a big one, the better. There will still be opportunities to reach secondary markets without harming your hopes of success.

Value For Money:

Regardless of whether targeting the working classes or upper classes, people want a sense of value. Producing better quality products should always be the aim, but you should also aim to do it cheaply. Embracing 3D printing is one particularly useful option. Visit https://www.zdnet.com/article to learn about its potential influence. Whatever you do, try to create products that exceed expectations. Clients will then tell friends and family about them too.

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Pixabay Image

Fast Turnarounds:

There is no escaping the fact that we live in an era where people want things right away. So, you need to use the right equipment and partner with the best companies to make this happen. The benefits of a quick dye change system in manufacturing are plentiful. Visit https://universalengraving.com/lockup to find out for yourself. Production speeds can soar. Using automated tech for other aspects of manufacturing as well as order fulfillment will serve you well.

Clarity:

Customers want to know exactly what they are getting from a brand. They also need to know that any issues they encounter can be handled quickly so promoting better client care should be high on the agenda. Chatbots are a great feature. You can learn about them at https://medium.com/swlh. They’ll take communication to new heights.

Having fair returns policies will aid the cause further. Everything you do should be aimed at giving clients peace of mind. Not least because it can remove disputes.

Safety:

Finally, consumers are increasingly aware of the threats to their data. As such, they need to feel that they can trust your company. Protecting the business can be as crucial for client interactions as it is for the firm itself. The fact that it’ll also promote increased happiness from the workers should not be ignored, either. Prevention is the key to success. When digital precautions are combined with safer workplaces and stores, clients will be more satisfied.

Providing a comprehensive client experience means that you will be creating loyal customers to keep your business booming!

Featured Image By: Pixabay

 

Planning The Most Amazing Road Trip

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Planning The Most Amazing Road Trip

Gaining the chance to plan an amazing road trip is an opportunity that should not be missed. Road trips offer an experience like no other kind of travel or vacation. Figuring out how to organize a memorable road trip doesn’t have to be as difficult as you might expect, as there are several simple tips and tricks that you can make the most of to ensure you and your passengers can enjoy the adventure of a lifetime. So, if you’re interested in finding out more, then read on to uncover some of the most important planning recommendations that you can utilize today to plan the best road trip ever:

Choose The Right Vehicle:

Choosing the right vehicle should be your first priority when heading out on a road trip. If you want to experience ultimate comfort throughout your trip, then you’ll likely prefer a camper of some kind, since these are well equipped with living quarters, hygiene facilities, and more. For those who are aiming to camp outdoors and need space for equipment, a 4×4 SUV truck is going to be the best bet – you’ll have enough storage space to pack up everything you need, whilst having the off road capabilities to travel to hard-to-reach spots.

If you want to live life on the wild side and experience your road trip in a totally different manner, finding a local KTM dealers garage will give you the chance to ride in style on the back of a top quality motorcycle. Obviously you’ll be exposed to the elements on a motorbike and this could be a blessing or a curse depending on the weather!

Pack Your Bags Properly:

Throwing in a couple of pairs of underwear and some trail mix to see you through until the end of your road trip is one of the worst mistakes that you can make. Start off by packing your clothing, considering all situations such as exploration, swimming, sleeping, and even dramatic weather changes – you don’t want to find yourself stuck in a surprise heatwave with nothing but jumpers and sweatpants to wear.

Next, think about what food you can pack inside your vehicle because you need to have enough food to last your entire trip with a couple of days backed up for safety. Find foods with a long shelf life that don’t need to be stored in a fridge or freezer and be sure to bring some cooking equipment with you even if it’s just a saucepan to hold over an open fire! Don’t forget to bring some form of first aid kit to tend to any wounds or illnesses that you might encounter during your road trip. Something as simple as a migraine could halt your journey if you don’t have immediate access to pain relief.

Summer is not over yet and now is the perfect time to head out on an adventure with your family or friends!

Featured Image By: Pexels

Keeping Safe At Home During A Heatwave

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Keeping Safe At Home During A Heatwave

When a heatwave strikes, everything becomes more dangerous. Spending too much time outdoors can lead to an array of serious issues, and many activities become off limits as a result of high temperatures or water limitations. It can be hard to figure out how to stay safe during a heatwave, especially if you haven’t had much experience with extreme weather in the past. Thankfully, there are a few key tips and tricks that you can make the most of to protect yourself despite the unrelenting sunshine. Read on to uncover some of the most effective steps that you can follow to keep cool and calm this summer:

Protect Your Property:

Your home should act as a safe sanctuary during a heatwave and there are many different ways that you can create a cool, refreshing environment in which you and your family can stay refreshed and healthy. The color of your home’s exterior can contribute massively towards its overall temperature as dark colors are more likely to absorb the heat whereas light colors like white can reflect it.

It’s a good idea to invest in a set of shutters that you can install outside of your windows because once closed this will act as a barrier between your home and the intense sun outside. You will be able to keep your windows open to benefit from a breeze without filling the room with sunshine, so it’s the perfect solution for a hot day. Installing an air conditioning unit may be something that you want to consider, but it’s important to note that the unit itself will emit a lot of heat which can intensify under the harsh summer sun. Stick with a simple fan if you want a cooler breeze, which is also far more environmentally conscious.

Adapt Your Garden:

It’s absolutely vital that you make an effort to adapt your garden to better suit the heatwave and its risks, as there are certain features that can pose a serious danger in the event of severe sunshine. For example, leaving piles of old branches, leaves, and grass cuttings out to dry may have been an acceptable activity during the winter, but this can easily lead to a fire if you make such a mistake during a heatwave. You don’t need to read a property damage restoration FAQ page to know that a fire in your garden could spread to your house in less than a couple of seconds, so you must be vigilant and adapt your outside space to suit the extreme weather that’s headed your way.

Heatwaves can come with a few benefits, as it’s a great time to grow a variety of fruits and vegetables that thrive on the intense sunlight. Extra spicy chilies, sweet melons, and juicy tomatoes will be great in your garden, so you may as well make the most of the opportunity to get some home grown vitamins to power you through the heatwave!

Stay cool this summer by adapting your property to the extreme heat!

Featured Image By: Pexels