Tag Archives: proud

Four Year Blogiversary?!

Standard
Four Year Blogiversary?!

HOLY MOLEY!!!! According to WordPress, I have had lifewithlilred up and running for four years as of the thirteenth of September and I had no idea! It feels like just yesterday that I started my blog as I prepared to start college and, now, here we are four years later and still going strong. I am so proud of my dedication to keeping my page afloat for four whole years. That’s almost a half a decade of fabulousness and I’m so thankful for having such a wonderful group of readers to share that with.

Blogging can sometimes be a thankless job, but the friends that I have made and the businesses that I’ve had the pleasure of working with make it all worthwhile. There is nothing like a blogiversary to give you a swift kick in the booty to keep up the good work and my motivation is sky high right now. Here’s to another four years of lifewithlilred and I’m looking forward to sharing it with all of you! Much love. -Sarah

Advertisements

Do You For You

Standard
Do You For You

Hello everyone and happy weekend! As many of you probably know, I figure skated competitively for close to ten years. I still love to hit the rink every now and then to get my skate on, but, I haven’t had a real lesson in about eight years. And, this past week, that changed! After running into one of my old coaches while I was at work, I decided that I would like to try my hand at ice dancing. And, try my hand at ice dancing I did!

I had the absolute best time being back on the ice and actually learning something new. Ice dancing is completely foreign to me, but the old girl can’t jump like she used to so I figured that dancing would be the best way to go. I had a half hour lesson with my coach, Chris, who is really the end all be all in my neck of the woods when it comes to all aspects of skating. Then, I got to practice on my own for a half hour.

By the end of my time on the ice, I was beat! But, boy, did it feel good. As I consider continuing to learn ice dancing, I find myself leaning towards not doing it, because it’s rather expensive. And, then, I find myself thinking that I do so much for others and that maybe I should do something for me, for once. Having a lesson every other week is definitely not as desirable as weekly skate time. But, it’s the best I can do and it sure would make me happy.

It feels so good to have something that I’m genuinely excited about. I’m twenty-four, which, for all intents and purposes, is over the hill in the skating world. But, I came back on the ice strong, I tried hard, and I can’t wait to do it again.

Doing you for you is so important, because if you don’t take that extra time for yourself, it’s so easy to become burnt out. I was definitely getting to that point and just one hour on the ice made me feel totally rejuvenated. And, you just can’t put a price on that. 🙂

Then and now! ❤

How do you do you for you? What is a hobby that you did when you were younger that you would like to get back into? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Pacer Update (Finally!)

Standard
Pacer Update (Finally!)

Hello everyone! It’s been a while since I updated you guys on my Pacer pedometer app progress and, honestly, that’s because there wasn’t much. This past month and a half has been a total doozy. I was so mentally and physically drained, and the last thing that I wanted to do was commit to walking 10,000 steps per day when I could have been laying on my sorry behind watching TV!!

But, that wasn’t really getting me anywhere and, as soon as the events that were taking place in my life that caused me a lot of anguish turned around, I was excited to pick up the Pacer again. This past week, I have been really dedicated to getting my 10K steps in at least four days of the week and I have blown that goal out of the water. It feels good to get myself moving again and although a lot of progress hasn’t been made, I’m back on the horse and I’m proud of that. Take a look at my stats:

  • Steps Taken: 1,364,282
  • Calories Burned: 33,311
  • Miles Walked: 445
  • Hours Active: 211
  • Days As A Pacer User: 177

I was also really pleased to see that I’ve been more active than sixty percent of the users on Pacer because, the last time I did an update, I was at a measly thirty percent. I doubled that! Things are looking up, and my exercise regimen is back in full swing, which makes things seem like they’re looking up even more! I feel really happy, and I can’t wait to get my 10,000 steps in today! 😀

Who else uses a pedometer app? How do you get back on the horse after a hiatus from working out? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Making New Friends As An Adult

Standard
Making New Friends As An Adult

Hey everyone and happy Sunday! As I make my way deeper into my twenty somethings, I find that I have had an increasingly difficult time making new friends. I work for myself, I’m no longer forced to be around anyone because I’m not in school, and, sometimes, talking to new people can be down right scary! Although Lil Red might seem like a confident gal, I still have issues with social anxiety. And, racing thoughts of whether an attempt at small talk will be a hit or miss can leave even the most confident in a tizzy.

But, then, I started utilizing the “what have I got to lose” mindset. The literal worst that can happen is that someone gives you the old “let’s get coffee sometime” and you never do. But, if you’re successful, you could have a brand new friend to get to know and spend time with.

I’ve began putting myself out there more and more lately and, I’ve got to say, it feels great! I’ve been attending different clubs of my interests at the local libraries and have even suggested a hang out with my favorite barista at Starbucks – and it worked! I have also been trying hard to maintain wonderful relationships with my old friends, because a phone works two ways.

I want to continue spending my free time in a meaningful way, and putting forth a better effort to make new friends has definitely helped me achieve this goal. Within just a few months, I feel like my anxiety in unfamiliar situations or speaking with a stranger while out and about has decreased significantly.

I started out small, by striking up a Facebook conversation with the people that I admired from afar and worked my way up from there. And, now, I have a plethora of both new and old friends that I would feel comfortable initiating a hang out with. I’m proud of myself for setting this goal and sticking to it, because meeting new people can be hard. But, once I got over the initial scare factor, it turned out to be an exciting adventure in my life and I’m looking forward to continuing to meet more new potential friends!

Does anyone else experience difficulty making new friends in adulthood? What are some of your tips for putting yourself out there? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Nurturing Your Inspiration Is A Vital Requirement

Standard
Nurturing Your Inspiration Is A Vital Requirement

Nurturing your inspiration is a vital requirement if you hope to continually enjoy your best creative self from year to year. Remember that creativity is a fire to be kindled, not a pool that continually refills no matter how you encourage it. Many people think that reading books, watching movies or television, and even playing story-driven video games are simply efforts in pure recreation. However, are they really? Consider what you are doing during this time. You are intellectually absorbing a story, emotionally feeling through the methods the medium is using to present its ideas to you, as well as serving as a way of connecting with narratives that may not be present in your life.

This is why stories and recreational entertainment will always be a powerful tool for inspiration. For example, no good writer has ever managed to write an amazing book without being skilled in the art of reading or understanding the narrative elements that help a book come to full fruition. Every painter can list their favorite paintings. Even some of the best stories known are inspired projects. For all of the incredible writing and extremely polished narrative arcs of the Harry Potter series, even JK Rowling herself has credited the New Testament and Joseph Campell’s ‘The Hero’s Journey’ as helping her formulate the basis of her efforts.

It’s likely that you understand the need for inspiration. But how can you find it in the world around you? Are there methods of helping you attain this without difficulty, or do you need to work at it in order to kindle your levels? Well, not entirely. Consider the following:

Live Theater:

Live theater offers the power of presenting us a story in a dramatized fashion and, as such, can be tremendously useful to see the full visceral and creative power of a story. In order to make the most of this experience, you need to stay present, and also know what to look for in the first place. Heading to the theatre can be an absolutely essential experience for many people, but not enough people head to the shows that aren’t mainstream. The theatre can completely transfix you in thought, show you a story with more intimacy than a movie or TV series ever could, and inspire you with the creative beauty and excellence of actors and dramatists in their prime.

Go to a hit show, like Sleep No More in order to feel sustained, or find your favorite theatre practitioner and decide to view many different plays in their style. Some of the best shows, such as Sleep No More, are adaptions of some of the most famous plays of all time, such as Shakespeare’s Macbeth. There are reasons stories such as these have survived for hundreds of years, and they deserve your attention. This historical performance and memorable peak that is presented to you can really inspire you. How could it not? Heading outside of your comfort zone and to a show like this could be the first bedrock of inspiration you consider applying to your life.

Biographies:

Literature can teach us many things. It can serve as a means of not only shaping the world around us by depending on it artistically but can help us learn the lessons of a period, become intimate with a setting, or understand human nature through both fictional and real-life vessels documented with beautiful language. If you rarely read, you are sorely missing out.

However, instead of insisting that you read Tolstoy or Dostoyevsky in order to feel inspired, sometimes nurturing your own motivation and creative interest on a personal level can be best achieved by reading the biographies of those who you most respect. From people who have managed to turn challenges into beacons of positivity such as Michael J. Fox, or historical figures that spearheaded a movement such as Mary Wollstonecraft, biographies have the power to help us feel and think as a person who we admire.

You might find biographies that inspire you to work out, help you through an injury, or to help you manage loss. Remember that you are human too, so connecting to others through this personal yet private experience can help kindle your inspiration.

Personal Achievements:

Of course, finding inspiration needn’t come from others. Sometimes, you should look to yourself for this. Remember, it’s likely that you are much more amazing than you think and have completed many great achievements that your modesty will not allow you to celebrate. Remember your best self, because this is who you are underneath everything. Understanding this and reminding you of it can help you bring that side of you out more often, and can generally help you feel more comfortable using that side of you to conduct most matters of your life. If you make this effort, you are sure to experience inspiration.

With these tips, you are sure to feel fueled and nourished from day to day as a more inspired individual.

Featured Image By: Pexels

More Pacer Progress

Standard
More Pacer Progress

Hello everyone and happy weekend! My last Pacer pedometer update was written on May 19th with a step total around 600,000. That’s a pretty big number, so I wasn’t expecting a huge amount of progress to be made in twenty-four days. So, imagine my surprise when I checked my stats for this post and ended up adding an extra 275,000 to my step count! I couldn’t believe it either, but I’m so happy about it! Here are the rest of the stats for this month’s update:

  • Steps Taken: 874,580
  • Calories Burned: 21,546
  • Hours Active: 135
  • Miles Walked: 287

After seeing such great results, I found myself wondering just what I was doing to get myself there. And, it has a lot to do with the wonderful Metro Parks that Ohio has to offer. For the past few weeks, I have gone on nice, long hikes at least twice a week if the weather allows it. Dogsitting for my neighbor and walking her pups twice a day for a week didn’t hurt, either!

For the most part, I have been exceeding my goal of 10,000 steps per day and I’m really proud of that. It feels good being more active, and completing my goals almost daily like it’s nothing now makes me feel such a huge sense of accomplishment. I had no idea that downloading one simple app would work such wonders on my self esteem, but I am so thankful for it and am looking forward to reaching my goal of 1,000,000 steps soon. 😀

Who else uses a pedometer? How many steps do you walk or run per day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Proud Pacer Update

Standard
Proud Pacer Update

Hello! This past year has definitely been a struggle as far as my weight goes. As a recovering bulimic and a lover of binge eating, my weight jumped to a number that I was not happy with this year. My life has been extremely stressful, and binge eating did bring me a lot of comfort when I did it – but, the weight that I gained was totally not worth those before bed snacking sessions.

As someone who is recovering from an eating disorder, I had to *gasp* try and shed this weight the healthy way. And, let me tell you, it was a real bitch at first. From self harming to purging, my ways of feeling good were a quick fix. And, we all know that that isn’t what weight loss is in the slightest if you want to do it the right way!

I knew that I was making slow and steady progress as I attempted to complete 10,000 steps per day and work on my portion sizes during meals. But, I didn’t realize how much progress until I finally gained the courage to get on the scale, which is my worst enemy. I stepped on, took a deep breath, and was so happy to see that I lost twelve pounds!

I may not be loosing weight as quickly as I would like, but that doesn’t undermine my accomplishment any less! I am really proud of myself for actually doing this the “right” way for once in my life – totally self harm free. I am hoping that I can lose another ten pounds to get back to my normal weight in the next few months. But, for now, I am super happy with my progress so far!

Pacer Stats:

  • Days Active: 73
  • Steps Taken: 604,994
  • Calories Burned: 15,000
  • Active Hours: 93
  • Miles Walked: 200

(And, this is pre-written so the above stats are slightly higher!)

Who else uses a pedometer to help keep them active? What are your methods for losing weight? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah