Tag Archives: adulting

How Dental Health Can Affect Your Overall Wellness

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How Dental Health Can Affect Your Overall Wellness

Dental health is often overlooked when it comes to our overall wellness. However, recent studies have shown a correlation between dental problems and other general health areas. This blog post will discuss how poor dental health can affect your overall well being. We’ll also provide some tips for maintaining good dental health.

Dental problems can often signify other, more serious health issues. For example, gum disease has been linked to heart disease, stroke, and even cancer. Therefore, if you are experiencing any dental problems, it is important to get checked out by a doctor to rule out any underlying health conditions. In addition, poor oral hygiene can lead to infection and inflammation in other parts of the body. Read on to learn more:

Dental Problems Can Cause Pain And Discomfort:

Dental problems can be excruciating and uncomfortable. For example, if you are suffering from a toothache, it can be difficult to concentrate on anything else. Additionally, dental problems can make it difficult to eat or speak properly. If you are experiencing any pain or discomfort due to dental problems, be sure to see a dentist as soon as possible. They will be able to provide you with relief and advice on preventing future problems.

Losing Teeth Can Affect Your Ability To Chew Properly:

One of the most obvious ways in which poor dental health can affect your overall well being is by causing you to lose teeth. Losing teeth can make it difficult to chew properly, leading to problems with digestion. In addition, losing teeth can also cause you to look older and feel less confident about your appearance. There are various solutions for replacing missing teeth, such as dental implants or dentures. Speak to your dentist about the best option for you.

Poor Dental Hygiene Can Cause Bad Breath:

Bad breath is not only unpleasant, but it can also be a sign of poor dental health. If you are not brushing and flossing regularly, food particles and bacteria will build up in your mouth, leading to bad breath. It is important to brush your teeth at least twice a day and floss once a day. This will help to keep your mouth clean and free of bad breath.

Dental Problems Can Be Expensive To Treat:

Dental problems can be expensive to treat, both in terms of time and money. For example, if you are not brushing and flossing regularly, you are likely to develop cavities that must be treated by a dentist. In addition, dental procedures such as root canals or crowns can be very costly. Being proactive about your dental health will save you both time and money in the long run.

Tips for Maintaining Good Dental Health:

The following tips will help you to maintain good dental health:

  • Brush your teeth at least twice a day and floss once a day.
  • Visit your dentist for regular checkups.
  • Avoid sugary foods and drinks.
  • Use fluoride toothpaste.
  • Avoid smoking and drinking alcohol.

Maintaining good dental health is important for our overall well being. Be sure to schedule an appointment with your dentist today!

Featured Image By: Pexels

On The Job Hunt? Try These Tips!

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On The Job Hunt? Try These Tips!

Applying for job after job while getting no response or interest can be such a disheartening experience, but there are a number of reasons that your resume might be falling flat. Thankfully, this guide contains everything that you need to know to improve your chances of achieving success in your search for a new career. We promise, it doesn’t have to be as difficult as you might expect to get started today. So, if you’re ready to find out more, then read on:

Get Another Qualification:

When a potential employer is scanning through your resume, one of the most important things that they’re searching for is a list of your qualifications. If this list is limited at best, then there’s no surprise that your application gets put to the back of the pile. Having qualifications proves that you have the relevant knowledge and experience in your chosen field, and it shows an employer that you have studied hard to improve your chances of gaining a more rewarding role.

There are many different qualifications that you can study for in the modern education system, from online courses that fit around your schedule to full time, on campus learning that throws you right into the topic you choose. Whether you decide to take the ITIL foundation exam or opt for a managerial course at night school, the more qualifications you have, the better your chances are of getting ahead of your competition. Making the decision to head back to school as an adult can be a great indicator of commitment and motivation, which is something that most employers will look out for when choosing a suitable candidate.

Confidence Is Key:

Whether you’re walking into a business to hand over your job application or attending an interview for your dream role, confidence is always key. You need to show your potential employer that you have the utmost confidence in your own abilities, having faith in the fact that you can offer unique skills and insight that other candidates cannot bring to the table. Your resume should be one that’s written with self assurance, removing any sign of self doubt to promote your positives and individual selling points.

Going into an interview with the fear that you won’t get the job is a recipe for disaster, as you’ll stumble over your answers and cower further into your seat as the conversation progresses. Instead, sit proudly with your head held high, wearing a confident smile that shows a potential employer that you’re ready and waiting to take on whatever challenge lays ahead of you.

When you can fully commit to improving your career through study and aim to maintain the highest levels of confidence throughout your quest for a rewarding role, then you’re far more likely to find and secure the job of your dreams!

Featured Image By: Pexels

Five Ways To Progress In Your Career 

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Five Ways To Progress In Your Career 

It’s critical to continuously be looking for methods to grow professionally in order to be competitive in today’s employment market and achieve your career goals. Those that invest in their personal and professional growth generally reap the rewards of additional chances for advancement, higher wages, and greater overall job satisfaction.

Here are a few actions that can lead to new experiences and career development:

  • Taking the lead during a sales pitch
  • Pursuing a position in order to obtain information, skills, or experience
  • Using your organization’s time or resources to assist a charity
  • Attending professional training classes to gain new skill sets and qualifications
  • Managing a huge project, which requires more employees or a larger budget

Here are some steps to help you advance in your career:

Establish Clear Expectations For Yourself:

You may build practical steps to assist you to reach your goals by setting detailed, quantifiable targets. Being able to track your progress can also help you stay motivated in the long run. The following are some examples of professional development objectives:

  • Getting a college diploma
  • Obtaining accreditation in the industry
  • Become a member of a professional organization
  • Furthering your education, for example, continuing education for nurses
  • Getting acquainted with new technology
  • Increasing responsibility and tasks

Make A Step-By-Step Plan To Achieve Your Goal:

Break down your goal into a step-by-step action plan once you’ve set it. A career plan can help you achieve your objective by guiding you through a series of planned steps. Be sure to set a plausible time frame for each step to help keep yourself on track.

Be On The Lookout For Fresh Opportunities:

While education is essential for professional development, experience and chances can be equally transforming. Look for opportunities to attend conferences and classes, but also keep an eye out for projects that will stretch you and help you improve your skills. You will discover more about your potential by taking on additional duties.

Talk To A Supervisor About Your Career Objectives:

It’s critical to communicate your career goals to your boss. After all, it’s part of their duty to help you grow into a useful asset within the firm. They will begin to trust you with more duties if they see that you are eager to take on new challenges. Your supervisors can also help you find out about various training opportunities. Ask a coworker in your business if they know of any opportunities to increase your abilities or expertise if you don’t have supervision or work independently.

Keep A Record Of Your Accomplishments:

Though it’s exhilarating to progress, there may be moments when you are frustrated or doubtful. That’s why it’s crucial to keep track of your achievements and evaluate your development regularly. This also ensures that you stick to your goal and helps you to adjust your efforts if development becomes sluggish.

Remember that good things in your career take time and hard work. Use the tips above to help you continue to progress!

Featured Image By: Christin Hume on Unsplash

What Is Your Business Missing Right Now?

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What Is Your Business Missing Right Now?

If you look at your business, can you tell that something is missing? Is there something that is sticking out like a sore thumb that you can point to and say ‘that’s what I need’? If the answer is no, then it might be a little more difficult to figure out why your business is lacking at the moment and, therefore, what you’re going to need to fix it. In this article, we’re going to be taking a look at some of the common problems that you might be facing, so keep reading if you would like to find out what your business could be missing:

The proper funding:

Having the proper funding is going to have the ability to make or break your business. We know that you’ve probably heard the stories about people who have started their business with no more than five dollars to their name, but this (likely) won’t be you. It’s for this reason that you must make sure the business is getting the proper funding. If you’re putting up the funds for the business, you’ve got to be willing to give it whatever it needs. How far are you willing to go to provide money for your business? That’s a question that you need to ask yourself.

Or, if you are getting money from an investor, you may need to ask them for more. Show them the data, tell them why you need it and why it’s going to be worth it to entice them.

An excellent team:

What is your team like right now? Are they dedicated? Do they do whatever you need them to? Do they want to see success for your company? Are they experts in their field? These are all important questions, some more so than others. While you don’t need experts, it doesn’t help to have this extra boost in some areas. For example, CFD Trading can be tricky to understand, but if you have someone who knows this topic inside out, your company is going to have a leg up.

Having a dedicated team isn’t optional, though. Without this, your business will crumble because your team is the backbone of the business. If they aren’t doing their best, your business won’t be giving its best.

Great leadership:

Maybe what your business is missing is great leadership. It’s not nice to admit to ourselves that we may be the problem, but if you think about your leadership style, what can you say about it? Would you be happy to work for you? If not, then things need to change. Better leadership leads to better results and a much happier team working for you. Always remember that!

We hope that you have found this article helpful, and now see some of the things that your business could be missing right now. If it’s none of these things, then you’re going to have to put your thinking cap on and work out what it is. Good luck!

Featured Image By: Pexels

Grocery Shopping Fun

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Grocery Shopping Fun

Hello! I don’t know about you guys but I have always loved going grocery shopping. From tagging along with my mom in my youth to stocking up the cupboards in my apartment, there’s just something about picking out tasty food that is so enjoyable to me. I normally only try to go shopping one time a month and knock everything out that I need and it has always worked for me. In fact, it works even better now in COVID times because who wants to go to the store every single time they run out of something?

My shopping extravaganzas were put on pause for the past month or so because Johnny made a few smaller trips. I was so thankful he did because I really didn’t feel like it but his shopping trips just didn’t hit the same. No offense to my MAN because I definitely was not as specific on the shopping list as I could have been, lol! This past week, I finally did a big shopping trip after we deemed our apartment as having “nothing to eat” and it was a blast!

In my neck of the woods, we have Giant Eagle and if you’re lucky it’s a Market District one like I have by me. The Market Districts are DOPE because they have literally everything you could ever want including all of the things you didn’t even know you needed. When it first opened five or so years ago, it was actually the place to be as there is a bar where you can get a drink and walk around with it while you shop. They even had live music playing for the first handful of months.

Not only does the Market District have a bar but they have all kinds of food stands where you can pick up specialty items – everything from gelato and sushi to stir fry, soul food, and delicious prepared pasta salads, soups, and antipasto. Like I said, all of the things you didn’t even know you needed.

I love going grocery shopping because it feels good to take care of myself and Johnny. Of course, I get everything we need on the list but I picked up plenty of treats for myself like vegetarian sushi, my favorite grapefruit beer, and yummy fruit popsicles. Johnny, on the other hand, got a lot of the breakfast items that he eats but didn’t make a special request for. I got them anyways because I wanted him to have variety. 🙂

Adulting doesn’t always have to suck and I think my deep love for grocery shopping is a prime example of that. Don’t tell anyone – but it can actually be kind of fun!

What is your favorite adulting chore? How about your least favorite? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Kind Of Adulting?

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Kind Of Adulting?

Hello! My boyfriend and I recently celebrated his thirty-first birthday and my twenty-sixth. Johnny and I have birthdays exactly one week apart from each other and I kind of have to laugh at our haul. We received and purchased quite a few appliances for the kitchen and bathroom so adulting, right? Sort of!

Johnny and I are also big kids at heart so our birthdays wouldn’t be complete without something a little more fun. Hence, the LEGO sets we gifted to each other. We got the perfect combination of “work” and “play” things for our birthdays and despite feeling like a grown up with our new appliances, we couldn’t be happier! We have been enjoying the following:

Electric Toothbrush:

I have had a lot of dental woes compliments of my oral surgery gone wrong two years ago. Because of the extensive problems I still suffer from, I have to see a periodontist pretty frequently. My periodontist has recommended an electric toothbrush till he’s blue in the face and I guess I didn’t realize just how bad I needed it until I found my gum problems were getting worse.

That past visit to the periodontist happened a week or so before my birthday and I planned on purchasing an electric toothbrush for myself. But, then I remembered birthday and my mom agreed to let me order one off of Amazon. The first time I used it, I couldn’t believe I had been brushing my teeth any other way before. And, now I can’t picture my dental care without it.

The best part? Johnny loves it too and let me pick out a pink electric toothbrush that we share, with different brush heads obvi! I just adore the color and I am so pleased with the results I’ve had so far. 🙂

Air Fryer:

Johnny’s parents so kindly gifted us with their barely used air fryer, which was amazing because we were going to buy one right after we left their home. So, instead, we went to the grocery store and purchased ALL of the air fried delicacies you can think of. French fries, mozzarella sticks, hash browns, you name it. Then, we went back to our apartment and had a big air fried feast!

We are so obsessed with the ease of using our air fryer and how FREAKING AMAZING it makes everything taste. We are both looking forward to trying new recipes and if you have any favorites, please pass them along. Especially anything vegetarian. 😀

Brita Water Pitcher:

The last new thing we got for our apartment was a Brita water pitcher and filters. Mainly because Johnny was sick of lugging all of my water bottles and gallons after going grocery shopping! Haha, but seriously, the Brita pitcher is awesome. We have both been drinking so much more water, which comes right from our own tap and filters to delicious, safe to drink H20 instantly.

I honestly have never seen Johnny drink as much water since purchasing the Brita pitcher and it is such a positive change. I, myself, have been drinking way more too even though I’m usually pretty good about it. The filters last for one month and they are inexpensive to purchase – I got six on Amazon for twenty-five bucks.

Another great bonus? The pitcher and filters are easily going to pay for themselves since we won’t be purchasing water at the store anymore. You just can’t beat that.

Johnny and I are adulting in our own way and I love it. We also love all of these handy little tools that make life so much easier! 😀

What is your favorite appliance? How do you stay young at heart? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Making New Friends As An Adult

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Making New Friends As An Adult

Hey everyone and happy Sunday! As I make my way deeper into my twenty somethings, I find that I have had an increasingly difficult time making new friends. I work for myself, I’m no longer forced to be around anyone because I’m not in school, and, sometimes, talking to new people can be down right scary! Although Lil Red might seem like a confident gal, I still have issues with social anxiety. And, racing thoughts of whether an attempt at small talk will be a hit or miss can leave even the most confident in a tizzy.

But, then, I started utilizing the “what have I got to lose” mindset. The literal worst that can happen is that someone gives you the old “let’s get coffee sometime” and you never do. But, if you’re successful, you could have a brand new friend to get to know and spend time with.

I’ve began putting myself out there more and more lately and, I’ve got to say, it feels great! I’ve been attending different clubs of my interests at the local libraries and have even suggested a hang out with my favorite barista at Starbucks – and it worked! I have also been trying hard to maintain wonderful relationships with my old friends, because a phone works two ways.

I want to continue spending my free time in a meaningful way, and putting forth a better effort to make new friends has definitely helped me achieve this goal. Within just a few months, I feel like my anxiety in unfamiliar situations or speaking with a stranger while out and about has decreased significantly.

I started out small, by striking up a Facebook conversation with the people that I admired from afar and worked my way up from there. And, now, I have a plethora of both new and old friends that I would feel comfortable initiating a hang out with. I’m proud of myself for setting this goal and sticking to it, because meeting new people can be hard. But, once I got over the initial scare factor, it turned out to be an exciting adventure in my life and I’m looking forward to continuing to meet more new potential friends!

Does anyone else experience difficulty making new friends in adulthood? What are some of your tips for putting yourself out there? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Second Puberty: What Is It & What Can You Do About It?

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Second Puberty: What Is It & What Can You Do About It?

If you are currently staring at the screen with horror, sorry about that. Puberty for the first go around wasn’t exactly a wonderful time for most of us, so the idea that we have to go through it again? There’s probably a reason that second puberty isn’t exactly well known, despite the fact that it definitely happens – and it’s not pretty for those who go through it.

Between the ages of 28 and 33 (with some leeway on either side), second puberty is your body adjusting to its new status as a fully-fledged adult. You’ll grow more body hair, your voice will become deeper (this is why most of us can tell how old someone is just from their voice on the phone), and you’ll begin to tire faster. It’s also likely to be the onset of what are referred to as the “signs of aging”, especially those in relation to your skin and body. YIKES!

The one benefit of second puberty is that, unlike the first time around, you’re more able to fight it this time. No sitting back and just letting the worst happen to you; you can fight fire with fire and battle your way through. All you need is a strategy, which it just so happens, you can find right here:

Learn Your Supplements:

You’re going to need a little extra help as you move into the second phase of life. Second puberty is a time when the collagen in our bodies begins to deplete, which ultimately can result in deep wrinkles and facial lines. It’s also not great news for calcium (which can impact bone health in later years) and hormonal function (meaning the beginning of a decrease in fertility.

Fight Back: Introduce yourself to a supplement regime that can help ease the burden of time. Most users tend to be very satisfied with collagen supplements and these calcium-containing AlgaeCal reviews are definitely something to keep in mind. If you plan to have children in the future, then it might be worth talking to your doctor about a hormonal blood panel just to see where you’re at health-wise, as well as other options for becoming pregnant.

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Vitamins 4 dayz

Slowing Down Time:

Around the time of second puberty, your body is going to want to slow down. You might find your energy reserves are depleted and that you become tired faster than you did before. You’ll also find that your metabolism slows, making it more likely that you will *gasp* gain weight.

Fight Back: The biggest way to conquer the great slowdown is to refuse to give in to it. Keep yourself active, especially if you’re concerned about the slowing of your metabolism – exercise has been known to boost it. You should also try to avoid substances that can bring you to a grinding halt. For example, by the time of second puberty, it might be worth turning your back on endless hangovers every weekend. Drink in moderation and you’ll see your energy reserves spike.

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(Still love wine, though.)

Puberty was lame, but second puberty has the potential to be a lot better since your smart adult brain can concoct a plan of action! 😀

The First Steps To Switching Careers

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The First Steps To Switching Careers

You’re not the same person that you were when you first joined the workforce; life happened, events were experienced, and you learned from any mistakes you have made (hopefully!). As a result, you grew as a person, developed new interests, and discovered skills you didn’t realize you had. It’s no wonder that you might be entertaining the idea of a different career. However, if you’ve climbed a significant portion of the career ladder in your current industry, it’s not exactly a thrilling thought to start at the bottom of an entirely new field all over again. A new career might seem exciting, but is it really the right move for you? Here are a few things that you would have to consider before you make the switch:

Do you really hate your current job?

Yes, it might get boring and frustrating doing the same thing 40 hours a week, but do you really hate your job enough to completely leave it? Once you start down a path of switching careers, it can be very difficult to switch back, so you need to be sure that you’re doing it for the right reasons. If your inner reflections reveal that it’s your boss/colleagues/job that you hate, then maybe you just need to find ways to make work more tolerable or put some feelers out for a different job within the same industry. It’s still a hassle, but it’s a lot less work than starting from scratch somewhere else.

You’ll have to start at the bottom:

Whatever career you’ve chosen next, you will have to start all over again. Unlike when you were in college and you were free to experiment with different options, everything you do from here on has to be in service to your new career path if you want to get there faster.

Say you’ve decided that you want to pursue a new career in the fashion industry; you’ll likely have to go back to school to get the proper qualifications and find a job within the industry that can pay your bills and give you some relevant experience. Since you’re starting from the bottom, most jobs available to you will be in retail clothing stores, so make sure that you read this if you plan on filling out a Victoria’s Secret application. If you’ve realized pretty early on that you made a bad career choice, then starting from scratch might not be such a hassle as long as you’re sure that you are following the right career path for you.

You need a plan:

Resist the urge to march into your boss’ office and hand in your resignation once you decide that you want a career change; you still need a job while you come up with a viable plan for your next endeavor. Take your time and start by narrowing your options. Start by deciding on what you don’t want to be doing. If you hate doing paperwork in your current career, you can eliminate admin and office jobs. You can free yourself from being chained to a desk by choosing an outdoor job or one that involves more movement. If you’re hoping to end up in a top position one day, a five year plan can outline the steps that you need to take to get there. Your plan should outline how you’re paying for new qualifications, the position you’re hoping to get, and where you hope to end up after a few years of experience. The options are endless, but your perfect job is out there waiting for you.

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Planning party!!

You need the skills:

Chances are you won’t have the necessary qualifications for the new job that you want. But don’t let this put you off! You can learn the skills that you need by going back to school full time, through an online course, or signing up for part-time classes. Even if you change your mind all over again, furthering your career with education is never a bad thing. Studying part time while maintaining a job will show employers that you have enough drive and motivation to go after something you want. The degree itself will also help you develop a wide range of skills in addition to learning about the subject itself. If you don’t quite have the funds for a formal education, you could also try volunteering to gain some valuable skills and experience.

There is nothing worse than going to a job that you despise every day. Switching careers can be a scary thing but can have a major payoff once you’re at an amazing new job!

Featured Image By: Wikimedia

Adulting Essentials

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Adulting Essentials
Hello everyone and TGIF! I hope all of you are having a fabulous day so far and have a bright and exciting weekend to look forward to. If there’s one thing that I know as a twenty-something, it’s that I constantly feel under-prepared. Everything up until the late teens and early twenties was great, right? A la-di-da world where the only thing that you needed to worry about was what to wear to school and your hours at your weekend job. Fast forward to the ripe age of 23. Freshly graduated from college, moving out of your dorm to your own apartment, and (sort of) ready to take on the world. This is basically what your teenage self has been dreaming about since forever. So why does it feel so stressful?!

The life of a twenty-something is a bumbling and haphazard mess 90% of the time. Job hunting, grad school, moving out of chez mom and dad. You’re stretched thin in all directions and all you want is some literal direction in your so called life. As the baby of the family, I’ve watched three older siblings do the growing up thing. And now, as the 23 year old baby of the family, I guess I have to do the whole growing up thing myself. Gross.

So what comes with growing up? A big girl job, your own place, squeezing some time in for fun between binge eating or binge studying – that all sounds about right. For a big girl job you’re armed with your education or experience. For having some fun, you have your high school or college BFFs to schedule a GNO with. But your own place? A place that you need to pay rent for, furnish, AND do your own laundry in? Well, you’re gonna need a few things:

1) Stationary: From calendars and notebooks to agendas and business cards, stationary is a total must. You know how the life of a twenty-something is a bumbling, haphazard mess 90% of the time? That, my dear readers, is what the planner is for. The calendar, the to do list, the agenda – whatever you call it, is a twenty-something essential. Doctors appointments? Job interview? Date night with the SO? Drinks with the girls? Yeah, there’s a planner for that. Hang your calendar with pride wherever you can see it and take a stab at sitting down with a glass of wine and organizing your week. You will be amazed at how your days will open up once you begin utilizing the free space that you have in between work till four and cardio at 7 on Monday and Wednesday.

2) The Perfect Mattress: The first thing that my sister did when she moved into her own apartment was buy herself a queen sized bed. Okay, girl. I see you. Now, I don’t usually say this, but she had the right idea. There is nothing better than tucking into bed with a good book and Enya on your iPod after a long day. Get comfy cozy in your boyfriend’s shirt, throw on an overnight face mask, and snuggle up on your new mattress compliments of Casper. Breathable, lush, plush, springy, and supportive, you’ll be traveling to the land of nod in no time as soon as you get curled up on the mattress of your dreams. Just make sure to put mattress shopping with Casper on your to do list before dozing off tonight! 😉

3) Business Casual Wardrobe: This isn’t necessarily an apartment essential as much as it is a life essential. I think that it is so important for twenty-somethings to begin investing in business casual wardrobe staples. Whether your ideal job setting is laid back or totally formal, you still need something to wear to the interview, right? Start supplying your closet with sharp, chic pieces that scream “boss lady” as soon as you walk in the door. I’m talking pencil skirts, crisp button downs, trench coats, blazers, cardigans, and a smart pair of trousers.

When I began shopping for my job with the Ohio Department of Developmental Disabilities (which is about as business cashe as it gets), I gradually began making an effort to instill a more professional feel into my wardrobe. I hit up stores like Loft and Express for clothes that were unquestionably cute, but still looked put together and work place appropriate. Look for simple, well tailored pieces and let your accessories or a funky patterned cardi showcase your personality. There is no rule stating that business casual means boring!

4) Culinary Cool: One of the things that comes with moving out is not having a delicious meal prepped for you every day by the rents. I, personally, am a firm believer that everyone should have a basic understanding of cooking and finding your way around a kitchen. Unfortunately, not everyone shares this mindset with me, so cooking on your own might be a rude awakening to burnt pizzas or blowing a fortune on takeout every night.

BUT IT’S OKAY!! I promise. I absolutely love cooking and baking and my golden rule is that if you can read, you can cook. Go to the library or bookstore, snag some cook books (even if it is Making Eggs For Dummies!), and practice. Hit up your local Aldi’s or Save A Lot for ingredients, follow the directions, and you’ll have a meal that you made all by yourself in no time. I swear that it is not as daunting as it might seem and, within time, you might find yourself actually enjoying your meal preparations in your kitchen.

But, of course, you can’t cook without the proper tools. You don’t need to go overboard, but do invest in some quality but not too costly gear to help you out. Spatulas, measuring spoons and cups, mixing bowls, and a sheet pan for your pizza rolls will go a long way. And, like any well stocked arsenal, it doesn’t become that way over night. Pick up odds and ends for your kitchen every so often when you’re out and about and you’ll have all of the necessities before you know it.

5) TREAT YOSELF: Adulting can sometimes really suck. Like a lot. Believe me, I get it. Full time job, college, bills? It’s like a whirlwind of misery. That is why I am all about incorporating a TREAT YOSELF attitude into my adult lifestyle. Seriously. Get out, have some fun, and let the destressing begin. This can range from going out to get your nails done after a long week in the office to buying that sassy dress from Target because it hugged your curves in all of the right places. Do things that make you feel good (within reason). Buy things that make you feel good (within your budget), and you’ll find yourself breezing through adulthood like the boss lady that you are. YOU GO, GIRL!
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Adulting can be unquestionably overwhelming, but you’ll be just fine with the right Essentials! What are your adulting must haves? How do you destress after a long day of being a grown up? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah
Featured Image By: ZootScoop