Non-Medical Careers That Can Improve Others’ General Health

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Non-Medical Careers That Can Improve Others’ General Health

When we choose a career path that we want to follow, we tend to have one main thing at the forefront of our mind: We want to generate sufficient sums of money to provide ourselves with a comfortable quality of life. But, we need to bear so many more things in mind to gain true satisfaction from the job that we want. The average person will work up to forty hours a week, so you want to do something that gives you a sense of achievement and that you genuinely enjoy. So, you need to determine what you want from your career before chasing down any particular position.

Many of us want our careers to help other people in the world. If this is what interests you, medical positions tend to automatically spring to mind. But, these require years on end of education and training. If you want to help others without this high level of pressure, then you might want to consider an alternative. Here are just a few that you could pursue:

Personal Trainer:

If you become a personal trainer, your role is to help people get in shape – you will specialize in instructing people when it comes to curating and carrying out a fitness regime that will help them to meet their fitness goals. Remember, that people will come to your for different reasons, as everyone has different aims and different ideals. Some people will seek out your help because they want to lose weight. Some people will reach out to you for help with boosting their overall fitness levels, so they can be more toned, be stronger, and build stamina. Some will want to gain muscle and significantly increase their strength. This is why it’s important that you can create specialist regimes that will meet different end goals. In order to qualify as a personal trainer and boost your overall fitness knowledge, you should carry out a course with a reliable company like Origym. Not only will this ensure that you are able to do your job properly, but it will also mean that potential clients are more likely to trust (and consequently) book you.

Nutritionist:

Diet is also important when it comes to overall health and well being. If you become a nutritionist, you will survey clients as individuals, taking a look at their current eating habits and determining how these impact their overall levels of health. Then, taking any medical conditions or dietary preferences into account, you will be able to come up with an action plan to get them kick started on the road to a better diet.

Both of these career paths have an end goal of helping people get healthy. They are extremely rewarding and you will be benefiting the health of others without intensive medical training.

Featured Image By: Pexels

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A Life Lesson From Facebook

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A Life Lesson From Facebook

Hi everyone! Facebook is the only form of social media that I have and I definitely prefer it that way. For the most part, it keeps me entertained and it would be just too much to have to maintain other social media pages on top of my blog. While scrolling through the book, I came across a meme that said something along the lines of “The people who are doing better than you don’t look down on you, it’s the ones who are falling behind that are hating” or whatever. Reading this poorly paraphrased quote instantly reminded me of a little story that goes like this:

I was once on a date with a guy and we were talking about college while we were in his car. At the time, I was at Cuyahoga Community College and he was at Kent State University studying photography. So, we’re sitting there talking and he tells me that he’s failing basically all of his classes. Meanwhile, I share with him that I’m really enjoying all of my courses and I wish that I had started my college career earlier. And, he snaps back with “that’s because you go to community college”.

Excuse me?!?!

Because he was the one failing his courses and I’m thriving in a college setting, that automatically makes Tri-C easier? Although they offer the same classes as any college in the area? Righhhhhht. I spent over three years out of school and I made the choice to give college a try even though I was so nervous of failure that I sometimes found it hard to breathe. And, instead of congratulating me for what would surely be a difficult task for anyone, he replied with a verbal slap in the face.

I’ll never forget this story, because it is so incredibly off putting. But, seeing it from the light of what that meme on Facebook said made me see it in an entirely different way. It was basically a rephrasing of the quote from The Interview “They hate us cause they ain’t us”. Lol, I was so confident in how I was doing in school and proud of myself but, someone tried to dull that down because he wasn’t happy with himself. And this, boys and girls, is an awful way to be.

I guess the point that I’m making is to not let anyone’s jealousy or whatever they might be feeling take away your confidence. Jealous people want you to stoop down to their level, because misery loves company. No matter what anyone says, words hurt. Use your words appropriately and, if you need to think about whether you should say something or not, chances are that you shouldn’t!

Has anyone ever had a similar scenario to the one that I described? How do you deal with haters? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Clinique Chubby Stick In Woppin’ Watermelon Swatch

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Clinique Chubby Stick In Woppin’ Watermelon Swatch

Hi everyone! Yesterday, I got to show off my freebie haul from Sephora and, I’ve got to say, I’m still basking in the glory of that purchase. Money well spent, amiright?! The product that we are swatching today was compliments of my five hundred point Beauty Insider gift – a goodie box of Clinique products. At first, I was pretty ambivalent about their chubby stick balm in Woppin’ Watermelon. But, after swatching it and putting it on before I showered it off for good measure, I’m a fan. Check it out:

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When I first inspected this balm out of its package, I wondered why the heck whomever was in charge picked that truly watermelon pink color. Surely they know that that shade doesn’t look good on everyone (Especially me!), right? Lil Red never rocks pink lips and, mind you, it’s not because I don’t want to – it’s because pink lipstick looks like ass on me. Truth. So, I figured that I would just give this balm to my sister, because pink suits her really well.

I had every intention of giving this to Kristen, until I swatched it for this post, that is. Because, upon swatching, I realized that the chubby stick left very little of that shocking pink pigment on. Rather, it was more like a gloss with the tiniest hint of pink to it. After seeing that on my hand, I was interested to see what it would look like on my lips and, I’ll be damned, because it actually looked alright on me!

Woppin’ Watermelon left my lips with a slightly more pink color and a glossy shine that looked very sweet and simple. It might not necessarily be the best shade for winter, but it will be darling in the spring and summer time. I liked how moisturized the balm left my lips feeling, too, even if it was only on for a handful of minutes! Lil Red never thinks pink, but, I guess it’s okay just this once. 😉

What is your favorite brand of lipstick, gloss, or balms? Which type of lip product do you prefer to wear? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Sephora Freebies

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Sephora Freebies

Hi! While getting some of my holiday shopping done on Sephora’s website, I received a major freebie haul! It. Was. Awesome. I cashed in my 500 point Beauty Insider gift for a Clinique goodie bag and I also received a free travel bag filled with good stuff for spending over fifty dollars. Plus, I got free shipping! I spent just one dollar over the fifty minimum and I got a ton of amazing travel sized products to show for it. Take a look and let’s discuss:

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The Haul:

  • Lancome: La Vie Est Belle perfume sample
  • Laneige: Water Sleeping Mask (Loved it!)
  • Lancome: Mascara
  • Rahua: Omega 9 Hair Mask
  • Urban Decay: All Nighter Makeup Setting Spray
  • Fresh: Soy Face Cleanser
  • Briogeo: Heat Protecting Cream
  • Caudalie: Moisturizing Sorbet
  • Tarte: Lip Paint in Birthday Suit (LOVE! I was running low on my birthday gift color from last year!)
  • Clinique: Moisture Surge Face Spray
  • Clinique: Chubby Stick in Woppin’ Watermelon (See the swatch tomorrow!)
  • Clinique: Moisture Surge moisturizer sample
  • Clinique: Mascara
  • Clinique: Foundation + Concealer samples

^^^ So good, right?!

Sephora is such a wonderful company to shop with online, because the promotions that they offer are second to none. I have never not received a free product when shopping online, because they usually offer the promo when you spend over twenty-five dollars. And, let’s be honest, that’s not hard to do!

I used to shy away from Sephora, because when you shop in store there is never any type of promotion running to give you some bang for your buck. But, when I shop online, I always feel pleased with what I’m getting in free product for the amount that I’m spending. I will definitely still pop into the store to see what’s new and examine all the colors and products up close. But, I will go home and order whatever I liked online every time, and I recommend that all of you Sephora lovers do the same. Can you get that amazing haul seen above in store for absolutely free?? I think not!

Which stores offer the best online promotions? How do you shop smart when it comes to Sephora? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Preparing For A Long Trip

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Preparing For A Long Trip

It can be a fun and exciting prospect to embark on a long term adventure. But, it can also be a stressful and anxious time in terms of getting yourself prepared before setting off.  The great thing about long term travel, is that it brings so much variety into life, and as they say, variety is the spice of life… but with such variety comes uncertainty, and whilst this level of uncertainty can be part of the fun, it can also be anxiety inducing, which is why it’s important to ensure that you are well prepared before embarking on a long trip. This article looks at a few aspects to take care of prior to departure:

Your Home Life:

Chances are that you’ll be leaving a loving family, comfortable home, and reliable job behind. In terms of your family, it would be nice for them to have some quality time with you in the weeks before your trip. They will appreciate the fact that you’re making an effort to spend time with them rather than just abscond abroad.

With regard to your home, it’s important to leave things in a stable condition, for instance, if you know there might be an issue with pests it would be good to call pest control before you leave to take care of the issue rather than leave it to get out of control. Also, make sure that a family member, friend, or neighbor has a set of keys in order to check up on the house from time to time.

That said, if you have an animal, you might want to consider a house sitting situation where your home and pet are looked after while you are away.

Income:

If you’re traveling long-term, there’s a good chance that you’ll need to top up your income whilst away. Having something in place before leaving can reduce the stress associated with long term travel finances; for instance, you could try to keep your job but work remotely or set yourself up as a freelancer, that means you can work from anywhere in the world with an internet connection.

Travel Insurance:

Finally, the other crucial aspect to reduce the anxiety associated with preparing for a long trip is to see that you have adequate travel insurance coverage in place. This can be expensive for long-term trips, particularly if you plan to undertake adventure activities such as mountain climbing, white water rafting, and bungee jumping. But, without it, you could not only find yourself at financial risk, but that your entire life is at risk, too.

Insurance is a prophylactic measure that you can hopefully live without, but if you should get sick or be injured, it’s worth its weight in gold. The option of having to pay for your own treatment is not always financially viable, meaning you will be stuck in a “local hospital” without the ability to get home and receive the care you require.

Long term travel is an exciting adventure, but it can also be anxiety inducing if you leave with loose ends. This is why it’s important to provide as much stability and peace of mind for yourself as possible before you leave.

Featured Image By: Pexels

Poshmark Review

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Poshmark Review

Hiii everyone! If you guys remember from a post a few days ago, Lil Red tried Poshmark for the first time to get a moto jacket by Kensie. The jacket arrived a few days ago, one day after it shipped because, coincidentally, the woman who I bought it from and I live about twenty-five minutes away from each other! Let me give you a reminder of what this Kensie number looks like if you don’t remember and let’s discuss:

kensiekensie1kensie2

Overall, I’m really happy with this purchase and I love my new/used jacket. BUT, my major complaint is that it smelled so smokey and I could smell it as soon as I took it out of the packaging. Now, I get why this would be hypocritical of me to say since I smoke. However, if you’re sending out any type of product to someone, I think that it’s important for it to be in the best condition possible and that includes the smell.

Despite that little hiccup, I would definitely use Poshmark again, I just don’t think that I would buy from the seller that I purchased from. This is all hunky dory with me, though, because, at the end of the day, I got the jacket that I was so desperately seeking out. The price was also fair enough although, since the odor was an issue, I wish that I got it for a little cheaper. But, alas, beggars can’t be choosers!

Poshmark seller rating for @sundaygirlpicks:

6

What has your experience with shopping or selling on Poshmark been like? What else do you do to make some money off of used clothes? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

New Black & Teal Glitter Nails

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New Black & Teal Glitter Nails

Hello! Ohhhh my god, guys. The things Lil Red will do to save money – because the people at the salon I go to now are SO. F’ING. RUDE! Ugh, why must this salon charge so much less than the one that I used to go to and why, why, WHY must the people that work there be sadists! Yes, this is strictly a complaining post because you and I both know that despite the piss poor attitudes of the employees, I’ll keep going there since the price is right. Sigh, take a look at my new nails at the hands of a meanie and let’s discuss:

teall

Now, believe me, I get that my nails are a lot of work because I love my length. And, this is why I always schedule an appointment way in advance, tip well, and am happy to pay any upcharge for services on long nails. On top of all of that, I am such a pleasant customer to deal with. I hate to toot my own horn, but it’s the doggone truth. I’m polite, friendly, and really easy going when it comes to my nails.

So, tell me why the person filling my acrylics basically scolded me for how long it was taking him to do them and the length of my nails? He also manhandled me when taking me to the drying table so that my nails wouldn’t smudge and tossed my bag on the vacant seat next to mine. Excuse me? Because I know that he didn’t just do that even though I tipped close to forty percent.

I get it. My nails take a while to complete and I guess I might be a bit frustrated too if their was a shop full of people waiting. But, I was the ONLY person in the salon, so you must have me fucked up. I left after my fill feeling absolutely awful, when I should exit a salon feeling my best after getting my nails done. Oooooo WEEEE mama was pissed.

And, the crazy thing is, is that I would have given glowing reviews in this post had I been treated like an actual human being, because I love how my nails turned out. But, unfortunately, that was not the case. Better luck next time, I guess?

What would you do in a situation like the above scenario? How do you politely tell someone off? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah