Tag Archives: summer

Summer Fun Checklist

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Summer Fun Checklist

It may not always seem like it, but the time of year that it is can make a huge difference in a person’s life. Winter and autumn can be difficult sometimes because of things like seasonal effective disorder. How early the sun rises and sets is enough to have an effect on people’s moods (I know it does for me!). As another example, people look at the New Year as something of a new start, and it is a time when they try to grasp that opportunity.

Summer is no different. If you are in college, especially, the break from the academic year represents an opportunity to improve yourself (or simply to bask in laziness for a few weeks). That may mean that you go traveling and experience the wonders of another culture or you may decide, instead, to stay closer to home and participate in some volunteering or work experience to better prepare you for your post-graduation job search. For people who work, it is a chance to go on holiday. However, you may just want to stay at home and relax. For some people, the perfect summer day is taking a book to a local park and sitting under a tree until it gets too dark to read.

If you are thinking of making the most of the summer this year, you will need to start preparing now since it is so nearly upon us. Here are five things that you need to make sure of before you set off on whatever plans that you’ve made:

  1. If you are hoping to leave the country, you should book your flights exactly eighteen weeks before you intend to travel. Research has shown that airline websites offer the cheapest prices at those times. Otherwise, you need to check that your passport is still valid. And do not forget your visa! There is nothing worse than getting somewhere only to be sent back again right away.
  2. Depending on where you’re going, you will need to make sure that your wardrobe matches. If you are heading to some tropical paradise, you’ll need a bikini or swimming trunks. Do not forget your sunglasses and the most important thing of all: sun tan lotion. Nothing ruins a vacation quite like a nasty sunburn.
  3. Personal grooming is crucial, too. If you are looking for the best razor for the bikini area, you need to make sure that you get one with which you are comfortable. Otherwise, you should remember that in different climates you will need to have products for your hair and skin. If you are not used to hot weather all year round, you may quickly find that your lips crack or your skin becomes a little dry. Thinking ahead and packing precautionary lotions or ointments is the smartest thing to do when you’re jetsetting to a new place.
  4. You should always take a book with you just in case for surprise waits before appointments or lunch dates, but it is never more important than when you are on holiday. They are not called ‘beach reads’ for nothing!
  5. No one forgets a camera anymore since they do not forget their phone but to get the best pictures, you should think about a camera with film. It costs more but the photos are better. Also, why not take a notebook along so that you can better remember the holiday when you get back?

Nothing makes pre-vacation planning easier than a good old fashioned checklist. Make yours, check it twice, and you’re off!

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Beach Body Health Hacks

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Beach Body Health Hacks

Are you hoping to get slimmer and more slender in time for swimsuit season? If the answer is yes, then you are in the right place. The worst thing that you can do to slim down is start a crash diet. Sure, the weight will drop off quickly, but the moment you start eating normally again the weight will creep back on – you may even end up heavier than you were before.

The best thing to do when it comes to getting in better shape is putting your health first. Then, you should start to see your body changing and becoming stronger and leaner. Want to feel shiny and new for the first summer outing by the pool? Then take note of the health hacks below, implement them in your daily life, and you will see results – that’s a promise!

Start Each Day With Yoga or Pilates: Not only are both yoga and Pilates great ways to tone up, but they are also very good for your mental health. The types of meditation-based exercises that both Pilates and yoga offer incorporate gentle stretching to calming music. This helps to improve your flexibility and increase your muscle tone, as well as helping to improve your mental health and stress levels. Remember, to be truly healthy; you need to be mentally healthy, as well.

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#nameste

Have a Glass of Water Before Every Meal: Water acts as a natural appetite suppressant, which means that if you drink a glass of it before each meal, you will consume fewer calories. Water also comes with many other benefits, from improving skin health and boosting your immune system to speeding up your metabolism and preventing fatigue. So, obviously,  it’s definitely something that you want to be drinking more of! Instead of buying filtered water from your local store, visit cleanairpurewater.com and look at the cost of having a water purification system fitted into your home. It might mean making an investment, but if you are serious about being healthier, it’s an investment that will pay for itself in the long run.

Quit Sugar: One of the best things that you can do for your health is to quit sugar. The fact is, is that processed sugars are extremely bad for our bodies. Processed sugars are linked to all sorts of issues, from premature aging to acne, as well as weight gain, of course. If you are serious about being healthier and getting slimmer, then quitting processed sugar is a must. You can eat natural sugars, such as fruit sugars and raw sugar, but not processed sugars.

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So good but so bad!

Start Having Breakfast: They say that breakfast is the most important meal of the day and they are right. Grabbing a cereal bar as you rush out of the door to work isn’t a suitable breakfast and could actually be harming your health, especially in terms of meeting your weight loss goals. A nutritious breakfast will give you the energy that you need to have a productive day and will stop you from snacking, which is an added bonus. Ideally, your breakfast should be a combination of protein, healthy fat, and carbohydrates. Something like poached eggs, avocado, and rye bread is ideal. It keeps you full and is quick and easy to make.

Don’t expect to feel different overnight but after a few weeks of utilizing the above hacks, you should start to feel much healthier and happier in yourself. Just in time for swimsuit season! Score.

Cropped Hoodie Cuteness

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Cropped Hoodie Cuteness

Hiii everyone and happy Tuesday!! The Target Haul appreciation posts continue, as I was able to work in some very fun new pieces into my wardrobe thanks to going to Target twice this weekend (lol). One type of clothing that I am SO into is the crop top. I was working at PacSun when the crop top began to become a thing again in 2014 or so, so my closet is jam packed with all of the itty bitty tops imaginable.

Not only do I love the way that crop tops look on me but I LOVE that they show off my tattoos. Because I’m getting a new tattoo on my side on the 20th, I really wanted to find a new crop top to wear when I introduce it to the world. And GOOD NEWS – I found one! Take a look and let’s discuss:

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On day one of shopping at Target this weekend, I saw this cropped hoodie and I thought that it was really cute but I didn’t bother trying it on. On day two of shopping at Target this weekend, I STILL thought that this cropped hoodie was really cute so I tried it on. #redundancy 😉

If there’s one thing that Lil Red loves, it’s urban wear. I love jerseys, joggers, backwards ball caps, and tomboy cool everything. This cropped hoodie screams urban chic to me and that is one of my favorite looks to style so, of course, I ended up buying this bad boy. This was one of those pieces that I knew I was going to like as soon as I tried it on and I was obviously right!

Not only is my new side tattoo going to look so pretty against the grey scale with a pop of red color palette but the wardrobe possibilities are endless. I am most looking forward to pairing this cropped hoodie with a pair of black short shorts, a backwards ball cap, a chunky gold chain, and my pair of floral print or tye-dye Nikes. That look will be ideal for outdoor drinks on my deck with friends or some day time running around. To Target, perhaps?!

The Cropped Hoodie Cuteness is so real with this top and the seventeen dollar holler price tag was another added bonus! Who else is a crop top fan? What style of shirt is your fave? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Summer’s Coming! Health Tips To Prioritize

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Summer’s Coming! Health Tips To Prioritize

Now that spring has seen it’s last few days and summer is finally on its way, it’s time to talk about health. Our health matters differ from winter to summer. When the months warm up, we have certain things that we need to prioritize over others. With the sun coming out in full force and the days lasting longer, we can often focus on having fun over looking after ourselves. But, with these key areas, all you have to do is take precautionary steps now, and your health will be covered all summer long:

Protect Your Skin: When we’re exposed to the sun, our skin can suffer. So, it’s important to take a few precautionary measures before you head out for the day. Along with trying to avoid being in direct sunlight during the hottest hours of the day, you should aim to take breaks in the shade as much as possible. When your skin is exposed to the sun, regardless of how cloudy it may seem, you need to make sure that you wear sunscreen. That way, you’re protected from harmful rays and have a better chance of staying safe and sun burn free.

Tackle Those Allergies: Having allergies can be hard during the summer months. Whether you’re suffering from a blocked nose, itchy eyes, or painful sinuses, the sooner you work on tackling your allergies, the better you will feel. Sometimes, taking a mild antihistamine is all you need. However, if you’re still suffering, then you might want to think about speaking to your doctor about the alternative options you may have, like natural remedies or surgery.

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Pretty!

Prioritize Hydration: As the weather gets warmer, we’re more likely to suffer from dehydration. What you would drink in winter may need to be increased for summer, because we tend to sweat a lot more. So if you drank four glasses of water a day on average in the winter, you might need to make that six for the summer. But everybody is different, so what ‘hydrated’ means to you might be too much or little for somebody else. Some great tips on staying hydrated can be found here in case you feel like you need an extra H2O boost.

Control Circulation: Poor circulation can happen for many different reasons, but when the weather warms up the effects can worsen. Whether you experience numbness in your legs, pain, or even a high level of fatigue, it’s time to take back control of your circulation. You may need to seek advice from your doctor, but you will often find that when you buy compression socks, you can not only promote good circulation again but ease the pain.

Get Active: Exercise is important for a balanced lifestyle. But when it comes to summer, stepping up your activity levels could not only improve your well-being, but give you more energy, too. Now that the sun is shining more, it’s time to get outside because cold winter days are no longer an excuse! Walk rather than drive and head out to enjoy nature parks around your area. Not only will you feel better for it, but you’ll also look it, too.

Summer is a time for fun, sun, and some much needed R&R. When you’re in the best health that you can be, the care free summer vibes will only be intensified!

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Wanted: Salute To Summer Guest Bloggers

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Wanted: Salute To Summer Guest Bloggers

FYI!! 🙂

lifewithlilred

Hiiii everyone and TGIF! With summer somewhat on the horizon (although, let’s be real – it’s still a healthy distance away!), I thought that it would be the perfect time to get the ball rolling on lifewithlilred’s upcoming Salute To Summer guest bloggers series. I’ll be the first to admit that I am so not a summer fan. I hate being hot. I hate wearing shorts (which is why a majority of my summer is spent in my signature black skinnies!). I hate water related activities. And, did I mention that I HATE being hot?!

Obviously, I’m a spring and fall kind of gal. But, that doesn’t mean that summer should be put on the back burner on the ol’ blog! Especially considering that a majority of my friends are huge summer fans – the most important one being my big sister. And, if nothing else, I have a summer…

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Still Wanted: Salute To Summer Guest Bloggers

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Still Wanted: Salute To Summer Guest Bloggers

Helloooo everyone! For those of you who didn’t see my initial wanted ad for summer guest bloggers, this is for you! I am still looking for guest bloggers to feature in my Salute To Summer series and would love to have every single one of you on my page. This series will be exploring all things summer fun, from vacas, warm weather fashion, MOTDs, delicious summer drinks and picnic food, and the best hang outs in your area.

My Salute To Summer guest bloggers series is going to be a total blast and if you are interested in contributing, please shoot me an email at: sarah.mush6794@gmail.com !!

THANKS!!! 😉

What You Need To Make Your Home Entertainment Ready This Summer

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What You Need To Make Your Home Entertainment Ready This Summer

With summer approaching, fashions will start to change. Looking good is important all year round, but once the weather starts to become warmer and you spend more time in the park or basking in the sunshine outside of a bar, you will need to think about the perfect summer outfit. Your winter coats and cozy sweaters will be there waiting for you in the fall, but in the meantime, your look will have to change. As everyone knows, being stylish takes a lot of time and attention, but it is worth it. Carefully choosing what you wear is important because you want to make a good impression but as April cedes to May, and May acquiesces to June, you may also be thinking about hosting a garden party.

Having your friends over and just relaxing really is the best part of the season (except perhaps going on vacation). However, if you are going to be a good host, you will need to make sure that everything is perfect. There is a lot of think about. Do you have enough food for everyone? The best advice is to get more than you think you’ll need. After all, you can enjoy it on your own once all the guests have gone home. You also need to ensure that you’ve got enough for everyone to drink. Most guests will be good enough to bring something themselves, whether it is a bottle of wine or something a bit stronger, but there is nothing that lets a party down quite as much as not having enough alcohol!

You also need to make sure that your home is ready for guests, too. Tidying up is one thing, but if you want your house to make as good of an impression as you do, you should consider fixing it up a little. There is still time before summer starts in earnest and the convenient thing about home improvements is that they last for the rest of the year. Here are a few ideas about things that you can do to make your home perfect this summer:

First impressions are crucial. It is estimated that when you go for a job interview you have just six minutes to impress your prospective employer. When you are meeting someone for the first time in a casual social situation, you have just seven seconds before your interlocutor has made up their mind. When someone sees where you live for the first time, it is no different. That is why you should try to improve how your house looks from the street. You could hire Local Roofers to give your place a better look or think about getting new windows (both of which, incidentally, can help you save money and energy). If you do not have the time to start major work on your house, you could clean your driveway and outer exterior with a high-pressure washer. You will be amazed once you start at just how clean things used to look, and can look again.

If you are hosting a garden party, your guests will probably not spend that much time in your house, so all you have to worry about is that it is clean and tidy. The bathroom, in particular, should be spotless because people will use it at one point or another. However, your focus should be on your garden. Mowing your lawn and dealing with any pesky weeds is the first thing to do, but then you should think about investing in some garden furniture. Standing for an entire afternoon or evening is no one’s idea of fun and sitting on the ground may not appeal to everyone. And, you can use it too on those long summer nights when there is nothing better than taking a book outside and relaxing.

A good barbecue is another essential item. If the food that you cook (whether it is hot dogs and burgers or roasted vegetables) is not great, that is what your guests will go away remembering. Lastly, if you do not have a good sound system, your party will be doomed before it even begins. You could play something from inside and open your windows, but a much better option is to get outdoor equipment. It can be rather expensive, but if you want to create the perfect atmosphere, there is no better way of doing it.

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Ayyyyy

The only thing that you need to do now is relax and enjoy yourself. You may think that having loads of people over and entertaining them could be stressful but the secret is that if you let your hair down and have some fun, your guests probably will, too.

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