Tag Archives: goals

New Year’s Resolution Check In

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New Year’s Resolution Check In

Hello! We are already getting close to wrapping up the first month of 2021 and if you made New Year’s Resolutions, then now might be a good time to reflect on these past few weeks and see how you have been faring. Consider the following and make adjustments accordingly so you can achieve all of your goals this year:

How often are you working on your goal?

If you have been dedicated to working towards your goal several times a week, you might want to buff up the time you’re spending by an extra five to ten minutes. However, if you’re struggling to work on your goal during your set scheduled times – don’t fret! There is no need to be hard on yourself. Rather, make a schedule that you know you can accomplish and then add more time to it gradually. Remember, a resolution is supposed to last you until the next New Year so it’s important to not let yourself get discouraged or burned out.

Is your resolution something you want to do?

It’s all well and good to say resolutions that sound well and good like losing weight or taking a class for your own enrichment. But, if you’re not one hundred percent dedicated to what you’re saying, then what’s the point? If there is something that you’d like to accomplish but it doesn’t fit in with a traditional New Year’s resolution, then it’s time to change things up while it’s still early in 2021.

Think carefully about all of the goals you have in the back of your mind, big or small. You are sure to feel an “Aha!” sensation about something and that means you are on the right track. And, don’t let anyone else’s goals intimidate you because resolutions are about bettering yourself. Start small and work your way up to big moves.

Are you feeling different?

Achieving goals feels awesome and if you’ve been steadily working on your resolutions, then you might already be feeling the benefits of small gains. Feeling discouraged is a totally different story, though, and that’s the polar opposite of what making New Year’s resolutions is all about. It’s impossible to start something new and be an instant expert because good things take time. If you’re feeling a little glum, take a break for a day or two and come back to your goals with a clearer head so you don’t completely turn yourself off to the process. Everyone needs time to relax and, if that’s the case for you, then it is one hundred and fifty million percent okay.

January has been flying by and that can make New Year’s Resolutions feel even more intimidating. I hope everyone is making huge wins in their goals and I, for one, am very proud of all of your successes big or small. Keep your chin up no matter where you’re at in achieving your resolutions and you are sure to accomplish everything you set your mind to! ❤

What is one of your New Year’s resolutions? How are you faring so far? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Feeling Blah? Change Things Up!

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Feeling Blah? Change Things Up!

Hey! I don’t know about all of you but, some days, I just feel totally blah. The weather is gloomy, COVID-19 makes me so worried, and the state of the world is very stressful. It’s also easy to feel even more down and out when all of your normal activities with friends, families, and clubs have been postponed until safer times. I’m sure that all of us are itching for a big change and, until that happens, it’s up to us to keep ourselves positive and motivated. Small changes that you can accomplish, despite everything going on, can really help perk you up. So, how about trying the following:

Your Furniture Layout:

If you’re getting sick of being in the exact same living room or home office that you have been confined to for months, switch it up! Rearrange the furniture, hang up some new art work, or create a photo collage with all of the pictures that you’ve been meaning to get developed. It won’t be as nice as a complete change of scenery like going to the beach but it will make the space you’ve been stuck in different and that’s all that matters.

Your Hair:

Perhaps you’re not bored with your location but your appearance. I know that I desperately miss getting all dressed up but, since there’s nowhere to be, the concept of “looking nice” has been long forgotten. If you are interested in changing up how you look, then now is the perfect time to try that new hair style or color that you have always had in the back of your mind. If it doesn’t turn out exactly how you want, it’s no matter – your hair will be back to normal by the time it’s safer to be in public.

Your Perspective:

Whenever I am feeling blue, I try and think about all of the good things that happened to me even though I am at home. For example, last week I went grocery shopping and I told Johnny that despite everything going on I’m thankful that I have him, a fridge and pantry full of food, and a roof over our heads. It’s important to still remember all of the positive things that you have no matter how small they are. If nothing else, be thankful that you are safe at home and preventing your loved ones and perfect strangers from becoming sick.

Your Hobbies:

I think that all of us can agree that watching Netflix or your preferred streaming service is a universal favorite hobby right now. But, getting lost in TV every day is doing your mind and body no favors. Dedicate at least an hour per day to work on your mental and physical wellness. Take a walk around the neighborhood, meditate, or call a friend. I know everything is so monotonous right now but you have the tools to help break that cycle if you choose to use them.

Your Goals:

Creating new goals for yourself can be an exciting way to fill free time and it’s even better when you begin accomplishing them. Make yourself a dream board with all of the things that you want to achieve in the next year or so and work on making it happen. Once you have an idea and a plan, all that needs done is for you to carry it out. What will you be putting on your dream board?

Changes big or small always help me shake away the blahs and I hope that some of the ideas above help make you feel better too!

What do you do when you have a case of the blahs? What are you thankful for? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Pandemic Worthy New Year’s Resolutions

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Pandemic Worthy New Year’s Resolutions

Hello! I, personally, never make New Year’s Resolutions. But, that doesn’t mean that I can’t help you come up with yours! I’m sure it feels difficult to set goals when leaving the house isn’t the best option so how about some ideas that you can accomplish from the comfort of home? Like the following:

Doing workout videos:

If losing weight is one of your goals, then there are a plethora of work out videos online that you can do from your living room. From yoga and Zumba to simple stretches, there is sure to be something that works for you. Maybe some of the trainers at your local gym even have classes recorded! Start with one or two classes a week and continue adding on from there once you feel ready. Hey, just one half hour class is an awesome achievement if it’s something you’re not used to. And Netflix isn’t going anywhere, I promise. 🙂

Caring for indoor plants:

If you want to improve on your green thumb, try caring for some indoor plants until it gets warm enough to garden outdoors. Not only will they beautify your space but they will help clean the air as well as give you something productive to do. Check out Pinterest and create a photo worthy succulent garden. Or grow some herbs indoors to use while you test out new recipes. It feels good to take care of a plant and help it grow and it will be exciting to track its progress every day.

Scheduled video chats:

The COVID-19 pandemic has meant that family and friends do not get to see each other as often as before. If this is something that you have been down about, then pencil in scheduled video chats with those you miss. It is the next best thing to hanging out in real life and it feels nice to have something to look forward to marked in your calendar. I live for my FaceTime dates with my besties and this reminds me that I have to schedule some calls, myself!

Fostering/adopting a pet:

If you have always wanted a furry, scaley, or feathery friend to keep you company, then there is no better time than the present – especially if you are working from home. Do your research and visit a local animal shelter or rescue organization for your new best friend. If you are not ready for the full time commitment of a new pet, then fostering is also a great and much appreciated option.

If you love animals but cannot commit to having a pet, you can also help local shelters by providing old blankets or towels, food, and toys. Organize a community drive and help make a difference.

Work on a new/old hobby:

As always, the New Year is the best time to learn a new hobby or get reacquainted with an old one. Set aside a half hour every day or few days to work on a hobby that is fun for you. It’s impossible to be good at something overnight but the improvements that you will make with steady practice will help motivate you to keep working at it. Learn a new language, paint that picture from a tutorial, or try your hand at Photoshop. Practice makes perfect and by 2022 you will be amazed at how far you’ve come!

Get inspired with the tips above and carve out some time at home to begin working on your goals!

What are your resolutions for 2021? Have you been sticking to them so far? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

3 Things That Keep Me Sane

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3 Things That Keep Me Sane

Hello! Throughout the course of the COVID-19 pandemic, Johnny and I have essentially just been in our apartment other than work and groceries. No one is saying that it is not monotonous AF but it is for the best and we will continue doing our part in keeping ourselves and loved ones safe. With continuous days at home, it can be hard to work up the motivation to do much of anything. But, setting goals has always helped me move forward with what I want to accomplish and completing these three tasks every day has kept me from going totally stir crazy:

Writing Every Morning:

Whether it be on a work day or the weekend, as soon as I take my morning shower and ready myself for the day, I sit at the computer and prepare a scheduled post to publish. I never thought that I would be able to keep daily content coming when there is literally nothing to do. I have surprised myself and think that I am even better at my craft now because I have learned to draw inspiration from all of the little things that now make up my day.

I feel a great sense of accomplishment every time I complete a post during this pandemic because it really can be difficult. However, lifewithlilred has been dedicated to creating daily content for the past several years and not even COVID-19 can stop that! Starting my morning off with a goal already checked off of my to do list makes me feel ready to take on the rest of the day and keeps me motivated to do it again tomorrow.

Practice Languages:

One of my favorite hobbies is learning new languages and every day I practice French, Italian, Spanish, German, and Czech on Duolingo. In fact, I am on an over eighty day streak of daily practicing and I have never even come close to that before. This Christmas, Johnny got me Duolingo Plus to help me continue practicing my languages in a more efficient way and it has been awesome. No adds and unlimited hearts, baby!

I like to set aside at least an hour every day to work on learning new languages and I feel proud of the huge steps that I have taken in each one that I practice. I definitely feel like I have gotten better in all of them – particularly German and Czech and I never thought that would happen! I feel excited to learn more each day and I can’t wait to get to a one hundred day streak!

Read:

The last thing that I like to do every day is read. I have always been an avid reader and I enjoy it even more now because I feel like I can escape my apartment and join the characters from the book in their world. I try to read at least thirty to forty pages plus in whatever book I am working on each day. I love the feeling of excitement I get every time I crack a book open because I know I am going to be transported on an adventure. However, I love the sense of accomplishment I feel after finishing a book and starting a new one even more. 😀

I am currently reading a delightful book called Miss Benson’s Beetle by one of my favorite authors, Rachel Joyce. It has been a nice palette cleanser from the psychological thrillers that I have been reading so definitely be on the lookout for a Lil Red’s Book Club review of it soon!

Once I complete these three tasks every day, I give myself permission to play all of the video games or watch all of the Netflix that I want. Hey, everyone deserves a treat after accomplishing their daily goals, right? 🙂

Do you set daily goals for yourself? Have you improved on one of your hobbies during the pandemic? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Bathroom Renovation Ideas For The New Year

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Bathroom Renovation Ideas For The New Year

When it comes to our homes, there are often two rooms that will really sell your house or perhaps add the most value. This tends to be the kitchen and the bathroom. The kitchen happens to be a big job, but the bathroom can actually be made over quite simply if you have the time and investment for it. The bathroom is one of the most used rooms in the home, and we want to ensure that it not only looks good but is also very functional too.

You may be wondering what parts of the bathroom you can makeover or even the things you can do easily to improve the look. It doesn’t matter whether you have a full renovation or just make small changes, whatever you do will have a big impact on your home. So what can you do? If a bathroom renovation is in the cards this year, then here are some ideas to consider:

Look for inspiration in different places:

When it comes to deciding on what you want to do, the best thing would be to try and get some inspiration and ideas from different sources. There is a real mix of inspiration out there if you know where to look. Websites like Pinterest are full of great ideas as well as hacks and DIY tricks you can get. Instagram is also a wonderful place to see real life homes and what other people have done. Many share their homes online through their feed and it can be a great source of information and advice. It is a good idea to do this first before you start any renovations or get quotes. You need to know exactly what you want.

Replace the bathroom suite:

One of the biggest and possibly most expensive changes to make would be to replace the whole bathroom suite. This could be an especially good decision if your bathroom is a little dated. You may want to try out a new sized bath or have a standalone shower instead of it being over the tub. If you are doing any pipe work and installation, it may be advisable to look for a plumber in your area. Calling in the professionals is important so that the installation of pipes are correct and don’t leak or cause damage. Otherwise, it can end up being a huge disaster.

Make changes to one area:

Maybe you want to focus on just one change that you want to make in the bathroom. This can still make a dramatic difference to how a bathroom looks and feels. It might be that you replace the flooring or choose a new tile for the walls. It could even be replacing the light fittings or lowering the ceiling so you can fit modern spotlights. Another thing you could consider is the vanity, the cabinets, and the storage. Replacing those can make a big difference. Places like Pinnacle Cabinetry and Design could be a good option to consider. They may seem like small changes but they can make a big difference to how your bathroom looks and could certainly give it the wow factor with little effort and upheaval for you.

Do you want a theme for your bathroom?

A great way to make a simple change to your bathroom is to consider a theme. This is especially easy if you have a blank canvas to work with such as a white bathroom suite or plain walls. A theme can be a great way to add a different touch. It could be a nautical theme where you add subtle features such as toothbrush holders, ornaments, and pictures on the wall. It could be that you want to think about adding a color which we cover a bit more about in the next idea. Finally, a theme could be as simple as going for a modern, vintage, or even retro vibe.

Change up the color scheme:

Finally, a change of color scheme, although sounding very simple, can make a big difference to your space. It could be changing the accessories or adding a splash of color through the towels you have on display, for example. A hint of color here and there or going all out with color everywhere can instantly freshen up a bathroom space.

We’re leaving blah bathrooms behind in 2020 and with some inspiration from Pinterest and help from the experts, this will be your best home renovation yet!

Featured Image By: Pixabay

Making The Most Out Of Your Time At Home This Winter

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Making The Most Out Of Your Time At Home This Winter

Now that we are in the midst of the cold, dark winter months you are most likely spending the majority of your time cooped up at home since social distanced outdoor hang outs are out of the question. It is probably the longest time a lot of us have spent continuously at home, in the space of just a few months! However, there are ways you can turn this negative into a productive positive with the following ideas:

Learn new skills:

When is the last time that you ever had seemingly unlimited time at home? I can’t remember! Now is the best time to take up new hobbies like cooking, baking, crafting, or photography. It is also ideal for finishing those projects that you have wanted to get around to but never had the time for. Paint the guest room, redecorate the bathroom, or clean out the garage – it feels good to check items off of your to do “eventually” list!

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Keep your home nice and toasty:

At this point in your time at home, you might end up noticing jobs that need to be done around the house like when you spot a hole in the ceiling of your roof as you pack away Christmas decorations in the attic. This is when you need the assistance of Blue Spruce Roofing Company who are professional roofing experts that will be able to inspect and repair any problems you are experiencing. It’s vital to ensure that your cozy nights remain just that, nice and toasty and totally draft free.

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Declutter your space:

Now is the ideal time to reorganize, sort through your possessions, and actually drop your bags of used items off at a local charity instead of driving around with them in the trunk of your car for months. These items could also be regifted, sold online via Facebook marketplaces, or apps like Offer Up. Free up that unnecessary clutter in your life and start afresh. If you haven’t made use of whatever you are considering letting go of in the past year then, chances are, you won’t be using it again.

Heading into 2021 gives you the opportunity to enter into a brand new year with a completely clean slate. Leave all negative vibes behind in 2020 and continue to stay safe by making the most out of your time at home. Cheers!

Featured Image By: Pexels

Want To Live A Healthy Life? Start Simple

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Want To Live A Healthy Life? Start Simple

Have you decided that now is a good time to start living a healthier life? Good for you! At some point, most people make a choice like this about their life, but few end up sticking to it as it isn’t a particularly easy thing to do. In this article, we’re going to be looking at some of the things that you can do to live a healthy life that are super simple. The goal here is that when you start out simple, you are more likely to stick with the new life that you have chosen. Keep reading if you would like to find out more:

Exercise where you can:

The first thing that we’re going to suggest is that you exercise where you can. There’s a number of different types of exercise, so don’t think that this means you have to go to the gym. Not everyone is a fan of working out in front of others, and not everyone is a fan of working out with gym equipment. Don’t forget that swimming is an excellent form of exercise because it makes you use all the parts of your body. Walking is also good if you want to start small. Don’t feel pressured to start by doing those intense workouts that you see online. You might never get the urge to complete these and that’s absolutely fine because most of them are for very specific fitness goals. If you just want to stay healthy, then swimming or walking a couple of times per week is going to be just fine. Couple this with good eating habits and you’re good to go!

Learn about wellness:

The next thing that we’re going to mention is that you should learn as much about wellness as you can. You need to know what your body needs, how to cook the things that your body wants, and what else you can do to live the healthiest life possible. If you look at a site such as Kristen Blake Wellness, you will find a whole host of information on this topic. The better educated you are, the higher the chance is that you are going to stick with the decision that you have made. Keep in mind that it isn’t always going to be easy, even when you’re starting small, especially if you’re used to a particular lifestyle. But, that doesn’t mean that it won’t be worth it, because we promise that it will.

Sleep more often:

The final thing that we’re going to look at is how much you are sleeping. We know that a lot of people have trouble with sleep, but it’s vital to your body being in the best condition. You need to get around seven hours of sleep every single night if you want to be as healthy as possible. There are a number of things that you can try if you’re having issues sleeping, so just find some of them and give them a go!

We hope that you have found this article helpful, and now have a better idea as to some of the ways that you can start living a healthy life. If you start simple, you’re going to have an easier time making the bigger changes when the time comes!

Featured Image By: Pexels

Feeling Presidential

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Feeling Presidential

Hi everyone!! For those of you who don’t know, my “big girl job” is as an Independent Provider for people with special needs. Most of my clients are not too interested in politics and that is totally fine. However, one of my clients decided he wants to become president this past week. With nothing to do cause COVID, we turned our time together into running his campaign and nurturing his dreams.

My client and I made posters, campaign speeches, and discussed all of his platforms and strategies. It proved to be educational for both of us because he learned more about what it takes to become president and I got to learn about all of the things that are really important to him. It was also just plain fun and something different.

If you work in the field like me or if you have children, this could be a great idea to get them Feeling Presidential too. Spend some time talking about what it means to be president and how your future candidate would go about their victory. Then, you can craft to your heart’s content and even work on some grammar as you write your speeches.

The crafting and talking about future goals is inspiring and it could open up a whole new world that your child or client might not know existed before. So put your president pants on and get to work!

How do you create fun and unique activities for your children? What would your platform be if you were president? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Press & Journal

What Are Your Goals For The Rest Of The Year?

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What Are Your Goals For The Rest Of The Year?

It’s easy to think that this year has been a bit of a mess. Because in many ways, it has. But at the same time, the days are still ticking by. And if you’re someone that is looking at the time and thinking, where has the time gone, then you’re not alone. Because the situation of the world definitely makes you feel like you’re on pause, but you’re not! Life goes on. And before long, you may find that you want to try and turn the year around and be able to accomplish something. This doesn’t even have to refer to work. It can be about your hobbies, your home, or your health – anything! But if you want anything to happen, you have to make sure that you set those goals. So, let’s take a look.

Follow Your Passion:

To start with, it could be that you want to think about doing something that you love. Maybe you’ve felt uneasy over the last few months and you’ve felt lost? When that’s the case, working to uncover your passion and then dedicating some time to it can be just what you need right now.

Start A Side Hustle:

As a step on from that, you may find that you want to do something that will help or advance your career. Maybe you’re not happy at work at the moment? Or you have always dreamed of doing a different job? Now could be the time that you start a side hustle or you think about taking a course to help you change careers.

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Get Fit:

You also might want to look after your body a little more. If you have felt lethargic lately, it could really help you if you start to work on getting fit. There’s so much time left this year, you could really transform your body!

Redo Your Home:

You may even be thinking about your home and some of the changes that you’d like to make. Because when you’re spending more time inside, as you will throughout the winter, you might want to spruce it up. Whether you have suffered with an issue recently and need to look into water damage restoration cost or you want to redo the space because it’s been a while since you did it, now is the time. It may be the project you focus on that makes you feel great!

Be More Present:

You may find that the most important thing for you is to be able to be more present. It’s easy to get worked up over everything that is happening in the world right now. That can then often mean that you’re worrying or overthinking a lot of the time. But that just causes you to miss a lot of life. It will pass you by! When you decide to be more present, you are going to find that you are able to make the most of all of your efforts.

Ready, set, goal and finish the year strong!

Featured Image By: Unsplash

How To Consistently Meet Your Health Goals

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How To Consistently Meet Your Health Goals

Explore a Range of Treatments to Your Problems:

Whatever existing health problems you might have, it’s important to approach those problems in a range of ways. If you try different treatment options you’ll find the one that works for you much sooner. Things like Functional Medicine and other alternative options might provide you with benefits as well as regular mainstream treatments. It’s up to you to explore the options out there and find the right way forward for you.

Get Help and Support from Others:

There’s no need to go at it alone when you’re trying to get in shape or improve your health. Health professionals as well as personal trainers can help you get to where you want to be. You can get help and support from friends and work out together. Having that extra person working out alongside you can really spur you on and provide you with the motivation that you need.

Remember Physical and Mental Health Go Hand in Hand:

One thing that many people get wrong is thinking that there’s a disconnect between physical and mental health, but that’s not the case. You should remember that these things go hand in hand. When you get one right, it’ll help the other. So when you’re trying to reach your health goals, you should also try to make sure that you pay attention to your mental health too.

Consistency and commitment are key when you’re attempting to reach your health goals month after month and year after year. The tips and ideas we’ve discussed above will help you to get this right and ensure your health comes first, which is the way it should be.

Featured Image By:  Pixabay