Tag Archives: inspiration

Saying Goodbye To The Things That Bring You Down

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Saying Goodbye To The Things That Bring You Down

Nobody’s perfect. For some people, this isn’t a big concern. They do what they want, and their flaws are just part of who they are. For most people, however, these flaws have a detrimental effect on their well-being. Sometimes it’s physically, at other times it’s mentally. Whatever form it takes, it robs us of our contentment and enjoyment. The good news, is that with a little bit of self-analysis, we can identify these obstacles and then remove them altogether. Below, we look at some common damaging areas of a person’s life, which you can then work on saying goodbye to:

The Negative Side of Your Mind:

Of all the things that can make a person miserable, none is quite as damaging as their own mind. Everyone – absolutely everyone – has that inner critic inside of them. It’s the voice that says you’re not good enough, that you’ll never reach your goals, and that any success you have had hasn’t really been earned – you were just lucky. There are ways to silence this voice, but it’s just as effective to identify that voice, and remind yourself that it’s not real. Try talking to yourself as you would talk to a friend and see the changes that come with it.

The Non-Stop Life:

There are a lot of benefits to living in the 21st century, but these benefits have come at a cost. There are more stressed, depressed, and all-around dissatisfied people than ever before. While there are many reasons for this, one of the main causes is that we’re always connected, always moving somewhere, always doing something. We don’t take enough time just to sit back and relax. If it feels like you’ve got no time for yourself, look at making some changes. For instance, you might be spending an hour or more on your laptop each evening. Cut that time out, and you’ll have wrestled back some time, during which you can relax.

Too Much Partying:

Everyone likes to cut loose and have fun, from time to time. But if you’re “cutting loose” every other night, then it’s possible that you might have a problem. Many people go through a phase of drinking too much on consecutive weekends, but if you’re struggling to leave that lifestyle behind, you might have to take more drastic action. Whatever substance you’re taking, be it alcohol or drugs, you’ll need to educate yourself before you try to make changes; it’s much easier to succeed if you have as much information as possible. Speak with friends, take a look at this guide to withdrawal symptoms by Amethyst Recovery Center, and try to replace your vices with more positive changes. If you’re still struggling, get in touch with the experts and get professional help. You’ll feel physically and mentally better once you’ve changed your ways.

Troubling Relationships:

Everyone needs to have people in their life. If everything’s working as it should, these friends and family members should lift you up and support you as you strive to achieve your goals. However, it won’t always work that way. There are some people who enjoy bringing others down. It’s worthwhile, from time to time, to take a look at your relationships and make sure that they’re as loving and caring as they should be. If someone’s making you feel bad, then it might be time to cut them out of your life.

Life Regrets:

Nobody gets everything right in life. No matter what path you take, there will always be that sense of “what if I had done something different?” It’s inevitable. Some people take this feeling for what it is, and move on pretty quickly. Other people dwell on the topic too long, and end up miserable. Don’t overthink your life choices; they’ve already been made, and there’s nothing you can do to change them now. Enjoy what you have. There’s every chance that you’d be having the same thoughts if you had actually made the choices that you’re now thinking better. Remember, the grass is rarely greener on the other side.

2019 is officially here and cutting out all of the negativity is the best way to live your best life this time around!

Featured Image By: Pexels

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Make Memories On Your Next Family Vacation

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Make Memories On Your Next Family Vacation

There’s nothing quite like a family vacation. As parents, we only get 18 summers and 18 winter breaks with our children before they grow up and want to do things on their own. These words should stick in the mind of any parent who has so far put off a family vacation because of timing, money, or even the fact that their kids are young and may not remember it. It doesn’t matter if they remember it, because YOU will. As a parent, you’re going to carry every single vacation, haircut, and the first day of school in your heart and mind for the rest of your life. Memories are moments that you can never get back and you should be doing everything possible to make memories with your children.

Below, you’re going to read some of the ways that you can make memories with your children on your next vacation:

Unplug:

Between work, social media, and the massive lack of downtime that parents get, smartphones and tablets are usually the entertainment of choice throughout the day. When you are on vacation, though, it’s time to unplug. Facebook is like an empty refrigerator; you can open it several times, and you still won’t find anything interesting in there! Put the phone away and watch things happen with your eyes, not a screen.

Take Photos:

Taking lots of pictures of the scenery is nice, but taking photos of the kids and your family all together and having fun is so much nicer! Prepare yourself with a list of 50mm DSLR lenses so that you know the best ones to bring with you when you go, and don’t pose too much. Get the candid pictures when they’re not expecting it, and you capture those raw moments of your children discovering life – it’s exciting, and you’ll be able to hold onto those forever.

Go With The Flow:

No matter what goes wrong, relax. Take it in, absorb it, and make the best of the situation at hand. You cannot predict freak weather or a delay in your flight. What you can do, though, is make the best of it. Play silly games with the kids. Run around and get some energy moving. Keep everyone calm and happy with snacks and crayons. Just go with it; you’re still going to have those, “remember when…” moments, maybe just not the ones you originally anticipated!

Rewind Time:

When was the last time you ran screaming toward the waves on vacation? Or built sandcastles? It’s time to put down the book and go and have some immersive, imaginative fun with the children. They’re going to love every second of you being messy with them, so go and be messy! Those are the memories that you can never get back.

Making memories on vacation is the way that you set up your future. Looking back is never sweeter than when you have a photo album full of your family in the best light possible. Take a moment, breathe it in, and enjoy!

Featured Image By: Pexels

Gift Ideas Inspired By Nature

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Gift Ideas Inspired By Nature

When it comes to giving gifts, you can choose to head to a department store and you are sure to get something beautiful and thoughtful. But, sometimes, it’s great to give something a little more meaningful and likely to be treasured and used for longer. When people say natural gifts, it can conjure up all sorts of images and ideas, but if you know someone who cares about the environment, prefers natural products, or has a bit of a hippy heart, then these gifts will be perfect for them. This has the extra bonus of supporting some smaller businesses, too.

“My favorite things often have a story behind them and are usually handmade or discovered at a flea market.”Amy Sedaris

Handmade soaps:

You will often find with handmade soaps that these are home-based businesses with one person behind the whole range. If you have allergies or your skin doesn’t love some ingredients from mass producers, you’re likely to be able to use these. They are usually 100% organic, packed with pure essential oils, and smell fantastic.

Felt booties:

Slippers or boots handmade from 100% wool, and natural rubber. From farm to foot is a great ethos to live by. Usually made in part by hand and part by machine, you know you’re going to get a lovely product with a lot of care and attention to detail.

Cold water essential oil diffuser:

An essential oil diffuser will disperse gorgeous scents all over the home. You can choose different fragrances depending on what mood you are trying to create. To create a calming environment, especially when someone is feeling run down, use lemon. Lavender is perfect for soothing anxiety and aiding sleep. Cinnamon helps concentration and creates a warm atmosphere. Use Peppermint for brainstorming and boosting energy and Rosemary to help you recall information and ward off headaches.

Metal straws:

Many places have banned single-use plastics and are pushing to only have plastic straws for those who really need them. But, sometimes, sipping a cold drink with a straw is a particular type of bliss. Get your friend (and yourself) a pack of metal straws to do your share in waste reduction.

And, speaking of waste reduction, it is almost impossible to cook a meal without having some waste produced. If your friend doesn’t already compost, now might be the perfect time to start. You could gift them with a large composter for in the garden or a smaller more portable one for the kitchen. A compost pail will help your friend reduce their carbon footprint considerably. Many pails come with charcoal filters, which will help trap and control the odors that are often associated with composting. Once the compost is created, it can be used to grow herbs and more veggies.

Plants are great gifting options, too. Not every eco-friendly person is great at taking care of plants, though. So bear that in mind and perhaps opt for something that is easy to look after. Succulents are very popular right now, have a gorgeous effect on their surroundings, and are easy to care for. Air plants are also wildly popular with people who simply can’t seem to keep anything alive. Tillandsias as they are known, require no soil, and can grow simply by being hot glued to an object. All they need is a mist of water once a week or so.

Solid deodorant:

Ditch the roll-on or spray deodorant for something a little more earth-friendly. You can pick up a pot of solid deodorant made from skin loving ingredients that work hard all day to prevent you from sweating and work just as well as anything you’ll buy in store.

Great tea:

A good cup of tea at the right time can change your life. There are many, many brands of tea but you could spend some extra time looking for handmade teas that have a benefit to the local area or the makers directly. This is a double whammy, as you can also choose a beverage that has health benefits like aiding digestion, heart health, or calming teas. Gift loose leaves with a reusable tea bag for maximum eco-friendliness.

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Photo by Joanna Kosinska on Unsplash

If your recipient is looking to increase their knowledge in all the ways that they can have a positive impact on the planet, then you should take a look at some of the best books around at the moment. Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste, by Bea Johnson is a great choice. This Changes Everything – Capitalism vs. Climate is written by Naomi Klein and talks environment and the ‘free market.’ Or, some inspirational literature like Women Who Run with the Wolves by Clarissa Pinkola Estés, or Wild: A Journey from Lost to Found by Cheryl Strayed.

When it comes to giving gifts, the thought far outweighs the price that has been paid. So get your friend or family member something that will mean a great deal to them while being kind to the world.

Featured Image By: Vladimir Proskurovskiy on Unsplash

Honing & Perfecting Your Own Style

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Honing & Perfecting Your Own Style

Everyone has their own style, but you could easily argue that not everyone is fully aware of their own style. That is a real shame, because it is important to be able to feel truly comfortable with yourself and in your own skin – and if you’re not, then you will probably find that life is considerably less enjoyable on the whole. If you are keen to try and discover what your own style is, then you might want to think about some of the following:

Trial & Error:

Probably the most important thing to bear in mind, is that it usually takes a lot of trial and error before you can come across your own style. What that essentially means, is that you need to be prepared to perhaps not look your best, or even look quite silly, before you can discover what you look really good in. This sense of using trial and error to determine your style is likely to take some time, but you will find that it is the most effective means of ensuring that you actually manage to find it at all.

To begin with, you need to try out a number of different clothes styles, and you need to do so in different settings, so that you can really get a feel for how you look in what kind of environment. That is something which you will need to try out a lot and, again, you will have to be prepared to maybe feel a little silly along the way. But, as long as you are happy to do that, you will soon find that you can get to grips with what kind of clothing style tends to suit you best. Of course, it’s not just about your clothes, either. You will also want to think about what kind of general attitude and approach feels natural to you, but that is more to do with simply being true to your actual way of being than anything else, and that is what we are going to look at next.

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Cool sneaks are always a good look!

Be True To Yourself:

Along the way, it is important to make sure that you are being true to yourself, as hard as that can often be to do. In doing so, you should find that you can much more easily get to your own sense of style. The best way to do this is to make sure that you try not to pay too much attention to what other people think. That is much easier said than done, and most people will find that it takes a considerable amount of practice to get there, but as long as you are keen to do that you should find that you can eventually get to the point where you are being true to yourself, and not living for others.

Once you start along that path, you will gradually develop a groove, and you will find it easier to live your own way without worrying about others. The next natural step will be to have your own style. You will start to follow the path of least resistance, and you will be able to enjoy being you as truly as you like. Being true to yourself might sound like a cliche, but it’s the only way to really live your life.

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So cool!

Have A Signature:

While trying to perfect your own style, developing a signature is important. This can be a stand-out thing which is quite obvious or, if you prefer, it can be more subtle and you can simply wait for people to notice this particular thing about you. If you want to try and do this, either way, you will want to make sure that this signature is something which is actually true to yourself, and not merely something that you are trying to show off with. This is not about impressing people, but about having some clear signature which you can point to and is indicative of your style in some way.

This is not to say that it needs to be absolutely original in order to be effective, either. It might just so happen that you are going to be able to have a signature which is fairly common, and yet is still true to you, and that is something which you should admit is going to be fairly likely. For instance, a lot of people have tattoos, and these generally constitute their signatures, and you might have your own eye on a particular tattoo which is going to do that for you, too. If so, you will want to make sure that you are truly happy with it, as the last thing you want is to regret a tattoo. Of course, you should bear in mind that it is always possible to use tattoo laser removal, so it is never the end of the world, anyways. But, regardless, it is best to really be happy with it before you get it!

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Take Care Of Yourself:

If you are taking proper care of yourself, you will find it considerably easier to be able to be true to your own sense of style, and that will mean that you are much more likely to enjoy being you, in turn. Taking care of yourself means a lot of things and you should try to do as much of it as possible. Mostly, it is about ensuring that you are actually going to keep looking after your body through exercise and a proper diet, and that you are taking care of yourself psychologically, as well. As long as you are doing these things, you will find that it is easier to be true to yourself, and in turn to develop your style as you wish.

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Give yoga a try!

Having your own style is all about being yourself and, once you perfect this, nothing can stop you!

Featured Image By: Pexels

Solutions For A Home That’s Seen Better Days

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Solutions For A Home That’s Seen Better Days

It might be tempting to throw in the towel if you’ve grown tired of your home’s appearance. As the years go by, a household’s design can quickly become dated and forlorn. Things start breaking, clutter starts to shrink the rooms, and your house no longer feels as fresh as it once did. If you’re out of ideas to improve the situation, then here are some solutions for a home that’s seen better days:

Do more with your space:

The first solution that might help a worn-out home is to do more with the space. For starters, you should consider decluttering. Sometimes, a household simply appears old and worn out because it’s cluttered. Getting rid of possessions you no longer need will help to open the available space in your home and also create a minimalistic layout. With increased spaciousness, there are more opportunities to reinvent your humble abode.

Of course, if you assess that your home is just too small for you and your family, then it might be time to move on. You should do some research on the real estate market if this is the case. You might be able to find a property that’s better suited to the needs of your family. If you’ve cleared out your house and still feel like it’s too small for you, then this might be your best option. On the plus side, a minimalist aesthetic is more attractive to potential buyers. If you’re going to sell your old house, then stripping it back in terms of design might help you on your mission.

Give it a better external face:

If you really want to improve your worn-out home, then you need to give as much attention to its exterior design as the interior. A modern household on the inside might not have the same impact if it looks shabby on the outside. Start off by cleaning up your front yard. Putting away loose items, pulling up weeds that are coming through concrete cracks, and cleaning the driveway are all simple ways to spruce up your household exterior. Maybe you should plant some flowerbeds and even get hanging flower baskets for either side of your front door, too. This will give your home’s front face some eye-grabbing visuals.

 

Use lighting to create an impact:

Lighting can really create an impact in a home if used correctly. As shown in the picture below, neutral wall paint can help to reflect daylight and brighten up a room. Even using different flooring can help to put your house’s lighting to better use. Rather than using carpet in your home, which can quickly become tacky and unappealing, you could use laminated wooden flooring to help reflect light and brighten up your home. If you want to retain the comfort factor, then rugs can easily achieve the same effect as carpet without losing the chic aesthetic of wooden flooring. Plus, natural materials such as wood are classic and timeless; your home will look fresh and modern on an endless basis.

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Windows on windows on windows

Every home needs freshening up now and again, so use the above tips to get your house feeling back to how it did when you first bought it and experience a world of difference.

Featured Image By: Pexels

Making A little Extra: Give Your Bank Balance A Boost For Christmas

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Making A little Extra: Give Your Bank Balance A Boost For Christmas

It’s the festive season, and there seems to be a lot of extra things to spend your cash on. With so much distrust and uncertainty surrounding the banks in America, many people are looking elsewhere to invest their hard-earned cash. Making wise money decisions can be challenging. However, putting some aside will allow many to invest their income in places other than their bank account. There are also an array of ways, other than investment, to earn a little extra right now and for the foreseeable future. Easing the cost of Christmas will feel great in the new year, so it’s worth looking into. The following are some ideas, inspiration, and advice for those seeking new ways to top-up their bank balance:

Have You Thought About The Market?

It can take people some time to get their head around investing in stocks and shares, and it might not have been something you’ve considered regarding your cash. However, once people get the hang of it; it can be a fun and lucrative decision. It’s an option that can suit many budgets; it’s worth putting a little cash into something first so that you can get to grips with the process, and what’s likely to happen.

Reading and researching everything from what a fast stochastic is to why options trading might be perfect for you is a must. This will help to break down stocks and their ratings for you to better understand what certain companies and corporations are doing, and how, when, and why you might want to get involved. There is no guarantee that you’ll make a great deal in shares, but those who make wise decisions in the market can grow their cash steadily and sell at the best time to release a lump sum to be used for whatever they wish.

Do You have An Opinion To Give?

If you’re able to take some time during the day to answer questions and provide your opinion on things, then paid surveys could be the option for you. Set yourself up with a dedicated email that you can use to sign up to the array of websites that are out there. Depending on how many you sign up for; there is an unlimited amount of surveys and questionnaires out there, ready for you to fill in.

The role will be flexible, as there’ll always be options in your inbox; so when you’re at home with a festive latte, you can take an hour or so and fill in as many online surveys as you can manage. Each questionnaire will pay a set amount, and, if you stick with a particular website; they usually add up what you’ve completed to a certain amount before you can withdraw any cash into your account, or redeem “points” towards shopping vouchers. You can sit and earn a little extra while you wait for the kids to change after football practice, and there’s no deadlines or pressure to complete things if you don’t have the time. It could be a great extra income for you, especially if you’re not quite ready for stocks and shares.

Making a little extra coin during the holidays is always a good thing to look into – those presents don’t pay themselves!

Featured Image By: Kaboom Pics

How To Pull Yourself Out Of A Slump & Get Motivated

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How To Pull Yourself Out Of A Slump & Get Motivated

Getting motivated can be hard work, especially if something big has happened to demotivate you. This could include losing your job, not achieving a goal, or even just life in general. You have to remember that only you can get yourself out of the slump that you are in right now and, by putting the effort in, you can be sure to give yourself the boost you need:

Have One Goal:

If you are in a slump, then there is a high chance that this is because you have far too much going on in your life right now. You are probably trying too hard, and you may be trying to accomplish too many things at once. If you want to try and get around this, then you need to choose one single goal. You also need to focus on it completely and give it everything you have. This will help you to achieve it much more efficiently and it will also help you with your motivation, especially once you complete the task at hand.

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Find Inspiration:

Inspiration is quite possibly the best way for you to get motivated. Look at what you want to achieve, and then look at the people who have actually done it. You will soon see that they went through stages where they were demotivated, as well, but it didn’t stop them from going out there and making their dreams come true.

Get Excited:

If you want to get out of a slump, then you need to get yourself excited about a goal. Talk to other people about what you want to achieve and visualize what it would be like to be successful. When you do this, you can then get that additional drive and push yourself harder.

Get Some Support:

It is incredibly difficult to accomplish something on your own. If you want to run a marathon, for example, then you need to have your friends and family around you. You may want to join a running club and even go onto forums to find out what other people do in order to get motivated. If you have been in an accident that stops you from achieving what you want, then look for legal support, such as an injury lawyer. The support you get will largely depend on your own situation but, either way, you should never try and get by without it.

Commit:

If you have something that you want to achieve, then don’t be afraid to go public with your idea. When you do this, you give yourself more motivation than ever and you can also prove to those around you that you can do whatever you put your mind to. This can be a really big self-confidence booster too, so this is an important factor for you to take into consideration when planning your goals.

A slump around the holidays can be the worst, so use the tips above and get yourself back on track!

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