Tag Archives: improve

Hi, How Are You?

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Hi, How Are You?

Hi there! Recently at work, I took a client through a McDonald’s drive thru for lunch. I pulled my car up to the speaker and greeted whomever was working with a standard “Hi, how are you?” A very young and shocked sounding male voice told me “no one ever asks me how I’m doing, I guess I’m doing pretty good”. We chatted for a few seconds and he took my order, then I pulled up to his window to make the transaction.

A barely twenty-something year old kid who looked miserable, at best, had the voice I could finally put a face to. However, when I pulled my car up, he gave me a huge smile and thanked me for “being cool”. My heart somewhat broke and exploded. Broke because this young man working at a Micky D’s right off of the highway had a high point in his day just because I asked him how he was. Exploded because something so simple improved how he felt and, therefore, it made me feel good.

After I rolled up to the next window, I proceeded to give his compliments to the manager because he deserved it. He was prompt and kind and I wanted his day to continue to be the best. When my client and I drove away she told me “I think you made his day” and I told her that he made mine too.

Times are crazy right now. COVID and political unrest do not make for the most ideal living situation! But, times are never too crazy to be friendly to everyone you encounter and I think this story definitely can attest to that. ❤

How has someone made your day recently? How have you made someone’s day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

How To Take Better Care Of Yourself

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How To Take Better Care Of Yourself

It’s not always easy to take the best care of yourself. Even though you know deep down that you need to look after your health and wellness, that doesn’t always happen. Sometimes, life gets in the way. And when that’s the case, you may find that you put yourself and your care to the bottom of the pile. But this is never a good idea. Because, before long, you will find that it catches up with you and you will find yourself feeling sick or run down. So, it’s important for you to make sure that you know how to take care of yourself. This can be especially important if you are feeling stressed or burned out. Here’s what you can do:

Get More Sleep:

To start with, you’re going to want to make sure that you’re getting enough sleep. It’s easy to think that you are, but it’s more likely the case that you are not. Especially if you are feeling off! However, you may find that when you sleep better, you’re going to feel great too. You will feel healthy and much better in yourself. So do what you can to make high-quality sleep your priority.

Look After Your Body:

From here, you’re then going to want to make sure that you are looking after your body as much as you possibly can. It’s important for you to keep your nutrition in check and to keep on top of your exercise. This is something that will always make you feel better in yourself. So make this a big part of your routine.

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Get Your Check-Ups:

You’re going to want to make sure that you are getting yourself medically checked out too. You know that you need to see a doctor when you’re sick or for a general check up, and you have to do the same with your dentist too. So why not access their website and make an appointment. It’s something so small but it can really make a difference to your health.

Be Kind To Yourself:

It’s also important for you to make sure that you are as kind to yourself as possible. If you feel stressed or you are beating yourself up about something, it’s going to have an affect on your health. So, you need to make sure that you are working on your mental health so you can keep viewing yourself in a positive light.

Finally, you are also going to want to make sure that you’re making self care a priority. You can’t just rush through life stressed out and feeling overwhelmed – it’s not going to do anything for your health. However, if you can slow down a bit and make sure that you’re having some me time, it will really help your health. Things like taking a bath, pampering, drinking more water, having cozy evenings, and just relaxing can really help you to take better care of yourself. Enjoy!

Featured Image By: Unsplash

 

Improving Your Home The Right Way

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Improving Your Home The Right Way

Building is one of the most commonly sought-after trades, and builders can specialize in several types of residential projects. From conversions to minor refurbishment works, some do it all, yet it is important to ensure that the builders you employ are adequately skilled and experienced.

Finding a reliable builder who is committed to delivering exceptional customer service is absolutely essential to running a successful project without any problems. From kitchens to bathrooms and garage conversions to loft conversions, there are certainly plenty of projects to keep builders busy throughout the year. Like the following:

People Prefer To Improve Their Current Home:

House price rises mean that people are now having to stay in the property where they currently live and to extend either into the garage or up into the loft area. This is often seen as a much cheaper way of adding extra space to the property than moving house. The kitchen and bathroom are also popular room refurbishments, particularly if you have bought a house which is in need of some maintenance. Perhaps you are a buy-to-let investor and need a trusted builder to carry out refurbishment work for you – you need a good quality builder who you can count on. All building work takes skill and many years to master properly through training and experience. You should always make sure that your builder has the right level of knowledge and expertise to carry out your projects.

Finding Quality Builders:

Securing the services of quality builders can be difficult if you don’t take the necessary steps to find the most suitable one. Whatever work you need, from an extension through to a full renovation project, you must ensure that your property and the project will be in safe hands. Finding a good builder will also reassure you that they will be using the right quality materials for the work they are undertaking. Before you start searching for builders, friends and family are always a good port of call, to see if they can recommend any reputable builders they have used previously. You may need to bring some other professionals into the mix as well, such as a plumber, so follow the same careful process and ensure they are happy to work within your existing schedule.

If you are ever unsure of anything, it’s always best to leave it to the professionals. If you’re considering a new roof and need a Conservatory Roof Conversions Company, Projects4Roofing is an excellent way to go!

Refurbishment Projects and Bathroom Fitters:

Once you have found a plumber for all of your pipework, you need to fit your bathroom. Within any type of bathroom refurbishment, there is certainly a lot to think about and fitting fixtures is perhaps the last thing on your mind. However, choosing decent bathroom fitters is important as they will understand how each unit fits together and will ensure that your new bathroom is installed with few or no problems. They use their knowledge and expertise to professionally install new showers, toilet facilities, baths, and sinks as well as completing tiling and decorating work. It is always recommended that you use a qualified and experienced fitter.

Efficient Building:

Once you have chosen suitable builders, it pays to carry out several steps to ensure that both parties are safeguarded. It is always recommended that you draw up some form of a written contract so you understand what work will be carried out and the builder knows what is expected of them. A contract provided by builders should detail the work to be completed, when it will begin, how long it will last, how much it will cost, and when payment is required. During the build, make sure that all furniture and household items are tidied away and the builder has enough space to work.

Use the tips above and improve on your home in the best way possible!

Featured Image By: Pexels

Face Mask Festivities: Celavi Cucumber Sheet Mask Edition

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Face Mask Festivities: Celavi Cucumber Sheet Mask Edition

Hello everyone and welcome to the final review from my set of Celavi sheet masks! In mid July, I ordered a pack of twelve sheet masks off of Amazon from the Celavi brand. I received two of the six different kinds which included Charcoal, Honey, Avocado, Pomegranate, Tea Tree, and Cucumber – which we will be discussing today.

As a reminder, the score for the masks I didn’t like is three and I only liked two of them. Will the Cucumber mask be the tie breaker? Let’s find out:

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I decided to use this mask after returning home from my mom and dad’s house over the weekend. It was a hot day and that was exasperated by frolicking about the backyard with my adorable little niece. By the time I got home to my apartment, I was sweating my nads off and just wanted to put on a soothing mask to help cool me down. Cue the Cucumber sheet mask with the soothing and softening properties!

The Cucumber sheet mask was nice for multiple reasons. For starters, this mask fit my face really well so I didn’t have to deal with it slipping and sliding for twenty minutes. It also smelled great – like a freshly cut cucumber and I felt like I was at the spa! And, finally, my skin really did feel much better after using it.

When the twenty minutes of mask time was up, I had gotten my body temperature back to baseline and I was eager to see the results because I had a good feeling about it. Upon removing the mask, I was pleased to see the puffiness on my face from sweating profusely (lol) had disappeared and my skin felt clean and fresh. So soft, too!

This sheet mask is definitely one I would use again, especially on another hot day. It cooled me down completely, I loved the cucumber scent, and the grimy, sticky sensation of a scorching day had dissipated. Soothe and Soften it did and the Cucumber sheet mask was a success.

Unfortunately, this series of Celavi Face Mask Festivities ended in a 3-3 tie. The masks I liked were Charcoal, Pomegranate, and Cucumber and I found them to be quite effective. The masks I disliked were Honey, Avocado, and Tea Tree and they didn’t do squat.

So was the set of Celavi sheet masks I purchased something that I would recommend? I do. Despite not loving half of the masks, I got twelve of them for ten bucks and I think that’s a great deal! It’s nice to have masks at the ready at my apartment and, even though some were more successful than others, it makes for a cheap spa night and who doesn’t love that?!

How do you pamper yourself? How do you do an at home spa treatment? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

How Can You Tell When A Job Is Good For You?

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How Can You Tell When A Job Is Good For You?

Being able to tell when a job is good for you can be hard; it’s tricky in the moment, when you’re caught up with work, and it might be all forgotten about by the time you slip into bed at night. However, there are quite a few things you can look out for as you work away day by day to tell you if the job you’re currently signed up for is actually good for your health. Make sure you keep the points below in mind if you’re curious about where you stand with your occupation, and whether or not something needs to change:

Every Day is Satisfying:

If you want to know if a job is good for you or not, it’s important to take note of how you feel at the end of each working day. Say, if you’re working in food service jobs right now, and you’re coming home feeling like the day was good (Even with a couple of fussy customers!) and you’re surrounded by friends at work, you might just be in the right position for you.

Overall, you need to be satisfied with how your workdays usually go. You need to be able to come home feeling like you’ve done some good work, and you’re ready to face a similar tomorrow. Jobs should be satisfying, in order for you to do your best work through them, and if not, it’s time to look elsewhere!

You’re Always Motivated to Keep Going:

Working can take a lot out of us, but when we enjoy a job, we keep going, if not for any other reason than we’re being paid for it – don’t worry, it’s valid! But in knowing that a job is right for you, being able to keep going, no matter how tough things get, is a great way to determine whether or not you’re happy where you are.

Take some time to think about the worst days and how you handled them. Did you need to stop and take five? If so, did you get back to the task at hand? Because even if you did, you’re well suited to your job!

You’re Still Feeling Healthy:

And, finally, it’s important to think about how physically strong and/or well you feel, after working in a job for at least six months. Are you worn out? Do you get on with labor you’re not trained for or can’t handle? Are you at a desk for 8 hours a day? Because all of these questions can help you to determine if your work is keeping you healthy, and if you need to offset any of the effects.

A job is good for you when you know how to do it, you can do it safely, and you’re satisfied when you come home again at the end of the day. A good job is one that treats you like a human being, and ensures you have everything you need to succeed. Good luck!

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8 Things You Can Do To Make Your Kitchen Better This Week

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8 Things You Can Do To Make Your Kitchen Better This Week

If you’re looking for ways you can make your kitchen better this week, you’ll find eight ideas you can try below. Making your kitchen better doesn’t have to mean spending a fortune on new items and remodeling. The ideas below should be fairly easy to implement, and they should actually make a big difference to your kitchen! The kitchen can be the hub of the home, a place to prepare food, eat together, do homework, and catch up over coffee. It’s a multi purpose room so the days of having a cold and uncomfortable kitchen must be forgotten. Read on for more:

Install Under Cabinet Lighting:

Under cabinet lighting can add something special to your kitchen, helping to light it effectively and giving it a unique appearance. This can also save energy, as you are eliminating the need to light the entire room. The bulbs burn cool, and they don’t require much power, either.

Come Up With A Better Storage Solution:

Better storage solutions are so important in the kitchen, as there are many items that could easily make the place look overrun with junk. For example, your herbs and spices, cutlery, cleaning products – all of these things are usually kept in the kitchen, so you’ll need to come up with solutions for all of them. You can make cupboards more effective by hanging hooks on the back of the doors to hang things that you frequently reach for, such as dusters, cooking implements, and more. Smart storage solutions are essential in any modern day kitchen and will help you to utilize the entire space.

Freshen Up Your Cabinets:

Your cabinets are one of the main features of your kitchen. A fresh coat of paint can work wonders for them, especially if you decide to go for a brighter color to give the room some personality. If you’d rather, you could always look into a cabinet refinishing service to make your cabinets look like new again without having to replace them.

Build A Rack For Your Pots and Pans:

A rack for your pots and pans can look great and save you a lot of hassle when cooking. This is great for homeowners that enjoy cooking and will mean no more hassle having to put pans away in a small cupboard, making a racket every time you take something out!

Make Sure You Have Task Lighting:

Task lighting is crucial in any kitchen. You need to see what you’re doing when you prepare food, so make sure you choose the correct bulbs and ensure that it is in the ideal position. Having dimmer switches, lamps, and other lighting options can be helpful when you have people over. You won’t want bright task lighting when you’re eating a meal!

Swap Out Your Hardware:

Your hardware is one of the easiest and most cost effective things to change in your kitchen. You can find all kinds of options to suit the look you want to achieve, and it’s really easy to change drawer pulls and things yourself. You could even swap out your old tap for a new, more modern looking one. Making small changes like this takes very little effort and won’t cost too much money.

Add A New Backsplash:

A new backsplash in your kitchen can help to give the room some personality. Obviously, a backsplash is great because it stops you from getting marks on the wall when cooking, but this is also an opportunity to show off your style and bring some interest to the kitchen. Tiles can look great, but you need to make sure you’re comfortable with grouting and all of the other things associated with installing a backsplash. You can get really creative here, so check out some ideas before you go ahead to make sure you’re happy with the result.

Install Underfloor Heating:

Underfloor heating is an amazing addition that you’ll only truly appreciate when you head down to the kitchen for your morning coffee and realize you don’t need to wear socks or slippers to stay comfortable. Nothing wakes you up quite like a cold kitchen floor in the morning, but underfloor heating can make it so much more comfortable and cozy.

Keep yourself occupied for a few days and have your kitchen looking amazing with the tips above!

Featured Image By: Pexels

 

Why Debt To Success Could Aid You And Your Career

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Why Debt To Success Could Aid You And Your Career

When we have debt of any type, it can greatly impact our lives, from the way in which we handle our career choices to our personal lives. These issues offer further problems that allow us to be set up to fail. When trying to pay off debt, you may have found the repayments are too much or your debts are not minimizing as quickly as you would have liked. There are options, however.

Debt to success systems have been implemented for a while and provide assistance that could be hugely beneficial to you. They are both transparent and affordable and open to discuss the scheme as well as how it could work for you. If debts are left unpaid, then they can easily spiral and, with added interest and other hidden costs of debts, you can be left with hefty bills for years on end, which is completely stressful for you.

Releasing yourself from the grasps of government chains can be the best way to aid you in moving forward, but with a simple automated system, you can be sure that you can create a positive move. With Debt to Success System, you can learn about the ways that you can start to repay in a neat and secure monthly payment program, which allows you to remove yourself from the throws of debt and move away from the societal schemes that create bigger stresses in our lives.

Why is removing debt so important?

Even if you feel as if you are managing your debts well, you are still tied into a system that is constantly hanging over your head. If your income drops, you are still having to pay that hefty sum of money. Debts can affect all areas of your life, including mortgages and insurance. By paying off your debt in a secure and affordable way, you may find that you have less stress and more disposable income in your life. They say that the average person should be debt free by the age of 58, unless you choose to extend your payments. However, if you are in your early thirties, you may feel that this is a long way off and can really affect the way that you view money. For business, time may be more limited in order to sink finances back into it.

You should also consider using a disciplined budget, which will assist with repayments. If you are struggling with budgeting, then there are plenty of online assistance tools to ensure that you can meet these requirements. You must be sure that you are prepared to rid yourself of debt in order to move forward in business. During the Covid-19 crisis, the amount of debt in the average household has heightened. With job losses and money loss, it is easier to slip into debt. By looking at a system that works such as DTS, you can move towards the business goals that you have really wanted to focus on.

Use the tips above to get your money write and continue moving forward in your life!

Featured Image By: Unsplash

Taking Care Of My Mental Health In Quarantine

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Taking Care Of My Mental Health In Quarantine

Hello! Living in a quarantine style state can be very taxing on one’s mental health. It’s hard when you can’t see your friends as often and every day outings that you used to look forward to have become a thing of the past. As someone who has struggled with depression for over a decade, I know first hand that it can be very easy to fall into a slump when you’re confined to the four walls of your home day in and day out.

So, how do I keep a positive attitude despite hardly ever leaving my apartment? A healthy mixture of the following keeps me right on track:

Scheduled Pampering:

Once a week, typically over the weekend, I always enjoy using a new face mask. I like having a “treat” that I look forward to and experimenting with different face masks is a fun and cheap way to try something new. I ordered a pack of six different sheet face masks from Amazon and got twelve in total for ten bucks. I thought it was a steal and now I have something new to try for the next several weeks. Score!

Getting Enough Sleep:

I think one of the most important things that one can do, especially if they are currently not working, is to continue with their normal sleep schedule. It is very easy to fall into the trap of staying up late and sleeping in until the following afternoon and that is not good! Try and maintain your regular schedule throughout the day as much as possible. I always find that a sense of normality makes me feel better and a good night’s sleep tends to do the trick, too. 🙂

Exercise Your Mind:

There are so many fun apps and games that are designed to make you think. Believe you me, I enjoy a video game or movie marathon just as much as the next one. But, so much mindless entertainment can leave your brain feeling mushy. Spend an hour or two a day with a good book, a crossword puzzle, or even building with LEGO. I promise that it will be a welcome break from whatever show you’re currently binging and your brain will thank you!

Talking About It:

We are all dealing with the current state of things differently because we have never experienced anything like this before. Everyone is feeling nervous and scared and those feelings can continue to fester into something debilitating if you keep it all bottled up. Have a conversation with a trusted friend or family member and voice what is concerning you or giving you anxiety. You will probably find that they have a lot of similar fears and that is usually really comforting to me and, hopefully, for you too.

With the times that we are living in right now, it is easy to let your own self care fall by the wayside. So, use the tips above and get yourself back to baseline and, then, beyond!

How have you been taking care of your mental health? What make you feel better? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Four Ways To Help Bring Calmness To Your Life

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Four Ways To Help Bring Calmness To Your Life

Bringing a sense of calmness into your life can be refreshing. With the hustle and bustle of life, things tend to get a little overwhelming and it’s good to find some perspective to keep grounded. Here are four ways to help bring a sense of tranquility into your day:

Reduce Your Stress Levels:

Stress is something that can really throw you off from keeping yourself calm, and not only is it something that affects you mentally, it can also have a lot of physical impacts too. It’s important to try and find ways to reduce your stress levels where you can and try to control what stress has been created in your life that you might be able influence. If you’re finding your job is getting too stressful, make the necessary arrangements to try and find solutions to making it more bearable. Whether it’s speaking to your boss or looking for a job that is less stressful in nature. There are both big and small ways that you can help to reduce your stress levels. Look at what’s stressing you out currently and pinpoint the areas where you might be able to improve it.

Find Positive Outlets:

Positive outlets are good for controlling stress and for bringing more calmness to your life. Everyone has various outlets that keep them satisfied and happy in life. Yours might be a lot different from the next person, but that’s fine as long as they bring comfort for you. So perhaps one of these outlets might be reading a book once a week or month? It could be taking fitness classes or picking up a hobby that you’ve always wanted to try. Find something that’s going to be good for you, and the more you have, the better you’ll feel.

Keep Yourself Distracted:

Keeping yourself distracted can certainly help when it comes to bringing more peace into your life. Avoid the things that are causing the issues and find those parts in your life that help to keep you distracted. It might be trying some products from kayahempco.com or throwing yourself into work if that’s something you enjoy doing. There will always be something that can help keep you from thinking about those negatives in your life, so concentrate on what will give you that opportunity to switch off.

Surround Yourself With The Right People:

Surrounding yourself with the right people is certainly important, and there can be a lot of joy that comes from being with those you love. Spending time with people who are going to bring you up, rather than put you done will be so much better for your state of mind and promoting a more carefree lifestyle. It’s not healthy to have people in your life who are going to bring you down.

Life isn’t always calm, but can be when we focus on the things that make us happiest!

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Invest In Your Home – It Will Pay You Back!

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Invest In Your Home – It Will Pay You Back!

Our homes are our sanctuary from the world, the place where we make happy memories with friends and family. But more than that, they are also the single biggest financial asset that you’re likely to own in your life. Most of us would like to own a home to pass on to our children as an inheritance or to provide a pension pot and some security in retirement, as well as having a nice place to live. And that means taking care of those four walls and everything in between. Not only for your own safety and enjoyment, but to protect your investment and hopefully allow it to mature, so that if you do come to sell your home, you make a good return. Read on to find out more:

Repair Damage Swiftly:

It should go without saying, but you’d be surprised how many people are either slow to repair damage to their homes or even just don’t see how run down their property gets over the years through general wear and tear. The trouble is that when we don’t attend to minor problems quickly, they often have the potential to develop into far more complex and costly to repair issues over time.

If your home suffers something like subsidence or storm damage, then make it a priority to contact a specialist company such as https://www.hlrestoration.com/storm-restoration/ to tackle the damage and prevent it from getting worse over time. Even simple things such as keeping on top of routine repainting, jet washing patios and decking, and making sure the gutters are cleared out and flowing properly can make a huge difference over time.

Add In Some Bathrooms:

In modern times, the perception of a luxury residence and the standards that people want from their accommodation have changed a lot. So modern houses are generally always built with a small ensuite bathroom to each bedroom. If you live in an older property, then this may not be the case – frequently there are less bathrooms and perhaps only one bedroom with an ensuite shower room.

One way to really boost value and the perception of your home, as well as making it more pleasant and functional to live in yourself, is to add a bathroom or two! If you have the space, then taking a little from a large bedroom or even converting a storage closet or finding a little extra space out of a hallway can give you enough room to include a shower, sink, and compact toilet. This is something buyers actively look for that really can improve the value of your property.

Reconfigure The Layout:

Sometimes a lot can be achieved simply by reconfiguring the existing layout of your home. Improve the flow and visualize how the space could work for you. Creating a large open plan kitchen and living space can completely change the way you live. Removing walls is not a complicated job if they are stud walls, but even if they are load-bearing, the right contractor can reinforce with steel beams and remove them. This will cost a little more, but it could well be worth it for the open plan layout of your dreams and modernizing your home for a future sale.

Use the tips above to give your home a huge boost in its value!

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