Tag Archives: motivation

Spring Cleaning: It’s Never Too Early To Start!

Standard
Spring Cleaning: It’s Never Too Early To Start!

Although spring time feels like it’s just around the corner, we still have a while to go until moderate temperatures and beautiful flowers blooming. However, it is never too early to start some spring cleaning to breathe some freshness into your home after a long and claustrophobic almost year of living during a pandemic. I, myself, did a fair bit of pre-spring cleaning during a random day off last week and once I was done, the atmosphere in my apartment felt much more relaxed from pecking away at the clutter. I plan on utilizing the following mental bullet points I came up with as I continue to clean up my place:

Get Prepared:

This may seem like a no brainer to have all of the necessary supplies handy to employ in your cleaning but, sadly, it’s not for me because I always forget to buy them when I’m grocery shopping! Trust me, your motivation to clean will quickly dissipate when you realize you don’t even have a sponge. Prior to your cleaning day, make sure you have everything you will need. Whether this be renting a dumpster bin through Bins Toronto for a massive haul away or picking up all of the products to deep clean your bathroom with, it’s better to do it beforehand. This way, you won’t be scrambling (Or completely not want to clean!) on your planned spring cleaning day.

Work In Sections:

Lighten the mood of the overwhelming dread that comes with saying “I’m going to clean the house today” to “I’m going to clean the living room today”, instead. Breaking your cleaning process up into sections will make it much less daunting of a task. You will also be able to really deep clean if you work room by room as opposed to a lighter cleaning all over. Before I did my pre-spring cleaning, I decided that I wanted to put all of  my laundry away and clean the kitchen and coffee table that were both very cluttered. I set an achievable cleaning goal and I felt good about the fact that I spent the extra time to do it the best I could.

Providing individual attention to each room will make your entire house feel more open, lighter, and relaxed.

Make It Fun:

Cleaning is hard work but it doesn’t have to be a totally miserable process! I always seem to get my best cleaning done when I have music playing. Then, not only am I cleaning but I am also starring as lead vocals, back up vocals, and guitar in all of my favorite songs. Hey, whatever works! Whether it be listening to music, motivating yourself with Starbucks, or dictating your memoirs – do what you can to make cleaning an, if not enjoyable, than slightly less awful of a chore for you.

Starting your spring cleaning early will make it feel like your house fast forwarded into April and, I don’t know about you, but that sounds great to me!

Feeling Blah? Change Things Up!

Standard
Feeling Blah? Change Things Up!

Hey! I don’t know about all of you but, some days, I just feel totally blah. The weather is gloomy, COVID-19 makes me so worried, and the state of the world is very stressful. It’s also easy to feel even more down and out when all of your normal activities with friends, families, and clubs have been postponed until safer times. I’m sure that all of us are itching for a big change and, until that happens, it’s up to us to keep ourselves positive and motivated. Small changes that you can accomplish, despite everything going on, can really help perk you up. So, how about trying the following:

Your Furniture Layout:

If you’re getting sick of being in the exact same living room or home office that you have been confined to for months, switch it up! Rearrange the furniture, hang up some new art work, or create a photo collage with all of the pictures that you’ve been meaning to get developed. It won’t be as nice as a complete change of scenery like going to the beach but it will make the space you’ve been stuck in different and that’s all that matters.

Your Hair:

Perhaps you’re not bored with your location but your appearance. I know that I desperately miss getting all dressed up but, since there’s nowhere to be, the concept of “looking nice” has been long forgotten. If you are interested in changing up how you look, then now is the perfect time to try that new hair style or color that you have always had in the back of your mind. If it doesn’t turn out exactly how you want, it’s no matter – your hair will be back to normal by the time it’s safer to be in public.

Your Perspective:

Whenever I am feeling blue, I try and think about all of the good things that happened to me even though I am at home. For example, last week I went grocery shopping and I told Johnny that despite everything going on I’m thankful that I have him, a fridge and pantry full of food, and a roof over our heads. It’s important to still remember all of the positive things that you have no matter how small they are. If nothing else, be thankful that you are safe at home and preventing your loved ones and perfect strangers from becoming sick.

Your Hobbies:

I think that all of us can agree that watching Netflix or your preferred streaming service is a universal favorite hobby right now. But, getting lost in TV every day is doing your mind and body no favors. Dedicate at least an hour per day to work on your mental and physical wellness. Take a walk around the neighborhood, meditate, or call a friend. I know everything is so monotonous right now but you have the tools to help break that cycle if you choose to use them.

Your Goals:

Creating new goals for yourself can be an exciting way to fill free time and it’s even better when you begin accomplishing them. Make yourself a dream board with all of the things that you want to achieve in the next year or so and work on making it happen. Once you have an idea and a plan, all that needs done is for you to carry it out. What will you be putting on your dream board?

Changes big or small always help me shake away the blahs and I hope that some of the ideas above help make you feel better too!

What do you do when you have a case of the blahs? What are you thankful for? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

5 Ideas To Fill Your Free Time With

Standard
5 Ideas To Fill Your Free Time With

It’s safe to say that, at the moment, we all have more free time than we ever have had in the past – especially if you are unable to work due to the restrictions that are currently in place or are on furlough. That’s a lot of free time to account for! Back in normal times, you may have spent evenings or weekends with friends and family, going to different events or meetings, or just being out and enjoying different activities. With all of those options depleted, we all need to be able to find new ways to fill our free time. Here are five ideas to inspire you:

1. Reading:

If you know that you usually spend a lot of time watching Netflix or different TV shows and movies, maybe you want to shake that up and choose to read, instead? Reading can be really relaxing, it can help you to expand your horizons, and it’s enjoyable too. It also allows you to have an adventure with the characters in your book!

2. Learning Something New:

Maybe you want to challenge your brain a little more? It could be that you would love to learn something new. Could learning how to speak French fluently be a goal for you? Or how about mastering a new piece of computer software that you have always wanted? This can be a fun and very beneficial way to kill time.

3. Furthering Your Career:

Being on pause from your job can be a bit strange and it can also leave you thinking about what else you want to do in life. If you’ve found that you don’t like where you’re currently at professionally, it will be nice for you to think about what you can do to try and change that or drive your career forward. Maybe you want to earn an mph degree online or learn new skills that will help you to apply for a new job? Sometimes, a career change could be what you need to fill your free time.

4. Something Creative:

It’s always fun to get more in touch with your creative side. So maybe you want to paint something, make something, or sew something? You don’t have to have been into crafts your entire life to turn to a creative pastime and really enjoy it. Why not pick up knitting, drawing, or cross-stitch? There’s no better time than the present!

5. Launching A Business:

It could even be that you’ve always been interested in starting a side hustle. So this could be perfect for you and just what you want to be able to change your career or start something new. Maybe you love baking? Or do you enjoy writing? Or you love the idea of consulting? If you have the time now, why not dedicate some of it towards this? You may find that you not only enjoy it, but it can really take your life in a new direction too.

Use the ideas above to help motivate yourself and turn your time away from work into something equally as productive!

Featured Image By: Unsplash

Lacking Motivation For Your Blog? Get Your Mojo Back!

Standard
Lacking Motivation For Your Blog? Get Your Mojo Back!

Hi! Maintaining a blog is hard work. Creating content, staying relevant, and letting your presence on social media platforms be known can be a daunting task. With so much to do, it’s easy to throw in the towel – especially if you’re lacking motivation or are suffering from a case of writer’s block. So what can you do to get your mojo back, baby? So glad you asked!

Create A Schedule:

My writing schedule is crucial to the maintenance of my blog. I am such a schedule oriented person and if I falter from that, my day just seems off. Because I post new content daily, I write my next pre-written article around eight or nine every morning. This works for me. But, you need to create a schedule that works for you and stick with it. This could mean writing every other day or once a week. Create your schedule and let it be known on your blog when new content will be posted, which will hold you accountable.

Treat Yoself:

The reward system is a great way to gain some motivation for a blog post. I do this as often as I can afford! If I’m hankering for a treat for myself, I think of it as a new article on my blog. This could be a swatch post with the lipstick you just bought or an OOTD with the clothes that you couldn’t pass down at your favorite store. We’re only human, and sometimes we need a little incentive to do what needs to be done. With a reward, you get something new along with something to talk about on your blog. Just spend wisely, please!

Enjoy Yourself:

Blogging should first and foremost be fun. If you’re genuinely struggling to write and it seems more like a chore than a pleasure, then there is no shame in taking a break. Don’t beat yourself up about it and get back on the horse when you’re ready. The blogging community is a supportive one and we will be so happy to see you upon your return.

Of course, there is something to be said for just powering through and creating content despite not feeling good about it. And, sometimes, this can be really helpful. Once the juices start flowing a few articles in, you’ll wonder why you ever stopped at all. This is my preferred method of dealing with a lack of motivation and I always find myself feeling better after I’ve sat down and written something for my readers.

Open Your Eyes:

Writing is all about finding something that excites you during your day to day life. Whether it be the gorgeous floral arrangements at the market or taking a brisk hike through the woods, find what gives you that little spark and hone in on it. What did you feel? What were your surroundings like? The noises? The smells? Take note of it and create from there. When I’m out and about, I am constantly scanning what’s around me, because an idea for a blog post could be there if you know to look for it.

Motivation makes all of the difference when it comes to maintaining your blog and hopefully this post gave you some inspiration to keep the ball rolling! 🙂

How do you stay motivated as a blogger? What do you do when you have a case of writer’s block? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: TeamBonding

Pacer Progress

Standard
Pacer Progress

Hi everyone! Roughly fifty days ago, I downloaded the Pacer pedometer app on my iPod. Since then, I have been dedicated to reaching 10,000 steps or more every day. Of course, this hasn’t always been possible, but I’ve been trying my best and I’m happy to say that I’m still motivated even after close to two months.

On the app, you can see insights into your progress each day or over a span of time. I only just discovered the page where you can see your steps since downloading the app, and I was really happy with what I saw:

  • Total Steps: 382,550
  • Total Calories: 9,502
  • Total Active Hours: 58
  • Miles Traveled: 127

(I am also prewriting this so my stats are higher than this by four days!)

It’s easy to feel like 10,000 steps a day is nothing. But, when it was put into perspective of  just how many miles I walked or how long I was active for, it makes a big difference. I am hoping to reach at least one million steps by the end of summer and I know that with my motivation to keep making progress, my goal is more than achievable.

Who else uses a pedometer app on their smart devices? How do you fit more activity into your day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Woman Crush Wednesday: Sasha Cohen Edition

Standard
Woman Crush Wednesday: Sasha Cohen Edition

Helloooo everyone and welcome to the newest edition of Woman Crush Wednesday – Sasha Cohen style! For those of you who don’t know, I figure skated competitively for ten years and the lovely Miss Cohen was and still is one of my biggest inspirations. Check out this gorgeous routine that I picked solely because she’s wearing one of my all time favorite skating dresses and then let’s discuss my woman crush:

Dear Sasha Cohen,

Beautiful little Sasha, where do I even begin? I guess I have to ask if you remember me, for starters. We met when you came to visit at the Wooster skating rink. We took pictures together and you signed my skates, a hoodie from a previous competition, and my copy of Skating magazine with you on the cover. You were just as sweet as I hoped that you would be and you were even smaller than I thought! You have the most darling petite figure and it was pleasantly surprising for you to be the same height as me when you stood up to give me a hug. Meeting you was one of the highlights of my skating career/life in general and I’ll never forget it. Your exquisite grace and beauty on and off the rink is extraordinary. You skate with such genuine emotion and elegance and your talent is undeniable. I always wanted you to get the gold in the Olympic games…I daresay I wanted it for you just as much as you wanted it for yourself! Your career as a figure skater motivated me to push myself on and off the rink. You taught me the importance of hard work and dedication and for that I thank you so much. I can’t close this love letter without also mentioning how hard I laughed at your cameo in Blades Of Glory when you caught Chazz Michael Michaels jock strap…It was truly a moment for the ages. 😉 I LOVE YOU!!!!!!!!!!

sasha1sasha3

^^^ She’s just divine. Lord have mercy on a gal!

So there you have it, this week’s Woman Crush Wednesday: Sasha Cohen Edition! Who is everyone’s #WCW this week? What was your favorite routine skated by my woman crush? I wanna hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah