Tag Archives: team work

3 Sports To Try Out This Summer

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3 Sports To Try Out This Summer

While the weather is nice, what better reason do you need to get active and try out a new sport. Not only will getting active help your mental health, but you’ll also get fitter and feel better. Depending on your goals, you could lose weight, build strength, or meet new people and make new friends.

When it comes to choosing a sport to try out, there are a plethora of options out there. If you enjoy being in the water, you could take up kayaking? Cycling is great if you want to work out on your own or American Football if you would like a team sport. Let’s discuss these further:

American Football – Team Sport:

Have you ever tried American Football? Instead of watching the pros play and coach like Joe Tumpkin, why not give it a go yourself? Football will get you outside, allow you to meet new people, and it’s great for your fitness. Your stamina will increase as well as your physical strength. There are many clubs out there that you can join, no matter your experience or ability. Most will offer trial sessions so that you can get a feel for the sport before committing to it more permanently.

Kayaking:

If you like being in the water, Kayaking could be for you. Kayaking will help build muscle strength and improve your stamina – Your back muscles will definitely get a workout. There are a whole variety of kayaks that you can choose from and different terrains that you can try out. Some kayaking clubs are based on the sea, while others are in rivers and lakes. You can also get single person kayaks or double kayaks if you want to bring a friend and take part together.

Cycling – Solo:

Not only is cycling good for your fitness but it is also very practical. Once you start to get the hang of cycling, you could cycle to work instead of getting the bus or driving – saving you money at the same time! You can cycle on your own if you prefer working out solo or there are cycling clubs that you can join. It is recommended that you do 150 minutes of moderate-intensity activity a week and by cycling, you can easily achieve this.

The above are three examples of different types of sports you can take part in this summer, based on a team, solo, or being on the water. With a bit of research, you’ll find that there are so many more sports to take part in if you don’t want to try these options!

Featured Image By: Ray Piedra

Completed Art Wall!

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Completed Art Wall!

Hello! At mine and Johnny’s old apartment, I had a vision of an art wall going up the staircase. It never fully came to fruition because I ran out of Command strips, never bothered to get more, and didn’t want to put nails in the wall to hang things up with. Fast forward into our new digs and I began the art wall project once more with the full intention of completing it. And, I am pleased to say that it is finally done with Johnny’s help! It only took about three and a half years but, hey, better late than never:

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Johnny and I have been working hard in the new apartment to prepare for our housewarming/birthaversary party and have been diligently checking things off of our to do list. Completing the art wall was a huge win because it cleared up lots of space where all of the pictures you see above were just sitting there. In fact, this masterpiece allowed us to fully move the furniture we wanted to put in the game room, making us about eighty percent done with our unpacking.

I was so tickled that Johnny helped me finish this project that I started and I could not have done it without him. It also went by much quicker than when I was trying to hang everything up by myself! Johnny was my handy helper and he basically did everything, which was very nice for me. All I did was come up with the layout I wanted and he did the rest. What a guy!

I am beyond thrilled with how our art wall turned out and it is exactly what I had pictured in my head. I catch myself admiring our effort constantly when I’m at home and I am so happy to have our art collection on display. Thanks to Goodwill hauls, crafting nights with my bestie, and the pieces that Johnny contributed, we have a wide assortment for all of our guests to see. My personal favorite? The autographed picture of Randy and Mr. Lahey from Trailer Park Boys! Can you find it?

What kind of art work do you have hanging up at home? What is your favorite thing on my art wall? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

LEGO Sailboat Adventure Set

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LEGO Sailboat Adventure Set

Hi! A few weeks ago, Johnny and I had a huge LEGO haul which included our Seinfeld set, a Harry Potter one, and a Sailboat Adventure set that we got FO FREE. After spending a certain amount, we got free shipping and the free set and it was a great deal. We definitely have enough LEGO to keep us occupied for a while but, of course, we are always thinking about the sets that we want next!

This past weekend, we built the Sailboat Adventure set together and it was a blast! It also turned out really good if I do say so myself:

Building LEGO sets with my husband is one of my favorite things in the world and we are so happy to add the little sailboat to our collection. There is nothing better than completing a set together and admiring our handiwork and on top of being tons of fun, it is so nice to work as a team to make something cool to have on display. If only we had a bigger place so we could make our completed sets the crown jewel that they deserve to be!

On deck, we have two Harry Potter LEGO sets to build: The Attack On The Burrow which Johnny got me for our two year anniversary and the Hogwarts Chamber Of Secrets. Once those are done, I have my eye on the Hogwarts Astronomy Tower and Johnny would like a pirate ship set. While we are always looking to expand our Hogwarts castle, our Sailboat Adventure set inspired us to begin adding adventure themed sets to our collection. We are thinking pirate ships, islands, and castles. 😀

Although the Sailboat Adventure is the smallest set we own, we have big things in store for it with our plans for an adventure island. I can’t wait!

What do you like to build with LEGO? Who watched LEGO Masters this season? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

LEGO Haul

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LEGO Haul

Hi! It has been a while since Johnny and I have purchased a LEGO set to build together but that has been resolved with this huge haul! One of our favorite weekly shows is LEGO Masters and after each episode we always name off which sets we want next. Recently, LEGO came out with a Seinfeld set of Jerry’s apartment and since we are such huge fans of the show, I couldn’t not get it! I also got a few more goodies too, thanks to a great promotion running on the LEGO website. Check it out:

When the massive box of LEGO finally arrived, I felt like a kid on Christmas day and couldn’t wait to bring the new sets home to Johnny. There was a promo running on the site for free shipping on fifty dollar plus purchases as well as receiving the boat set for free after spending a certain amount. I thought that this was a really good deal and knew that it never hurts to have more LEGO so I decided to go for it and purchased the Harry Potter Hogwarts Chamber of Secrets set too.

Although we haven’t bought new LEGO sets in months, Johnny and I already have quite an extensive collection of Harry Potter and Star Wars sets. The Seinfeld one was an absolute necessity and I can’t wait to build it with Johnny and am really eager to add onto our Hogwarts castle and grounds. Although the boat set is small, it is effective and inspired us to begin a nautical collection with pirate ships, islands, and adventure.

When it comes to building LEGO together, Johnny and I have it down to a science. Because of my acrylics, Johnny handles all of the small pieces and details while I build with the bigger bricks. We have spent countless hours building in our apartment while listening to music, laughing, and beaming with pride once our set is complete. ❤

I am dying to get started on these new sets and, like any LEGO enthusiast, we already know which ones we want to buy next. While we will never be at LEGO Master level, I do like to think that we are the best Brick Masters in our apartment! 😀

Do you like to build with LEGO? What is your favorite LEGO set? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

 

Harry Potter Great Hall LEGO Set

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Harry Potter Great Hall LEGO Set

Hello! While in quarantine, Johnny and I have been enjoying putting together LEGO sets including ones from Harry Potter and Star Wars. Johnny bought me the Hogwarts Clock Tower set for my birthday and we had such fun assembling it that I went ahead and bought the Great Hall set a few weeks later. Although the bigger sets are a bit pricey, they are worth every penny in the hours of entertainment that Johnny and I get out of them.

We stretched the Great Hall set out over the course of a weekend while Harry Potter movies, Impractical Jokers, or The Office played on TV. After at least five solid hours of building our Great Hall was finally complete. The best part? Attaching it to the Clock Tower, of course! Check it out:

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While the Clock Tower set is specifically from the Yule Ball scene in The Goblet Of Fire, our Great Hall set combines imagery from both the first and second films. Don’t believe me? We have Professor Quirrell and the basilisk to prove it! Our sets are, technically, not the most cohesive right now but our two sets combined look AWESOME… From the outside, at least.

In comparison to the Clock Tower set, the Great Hall had a lot more pieces which made it a much more intricate and time consuming build. All the while, it was insanely hot in our apartment so spreading it out over a few days was definitely the move. As always, Johnny and I have a great system when it comes to our LEGO construction. He takes care of all of the detail work, which is impossible for me to do with my nails. I, on the other hand, handle a lot of the big pieces and everyone wins!

Johnny and I like to buy a new LEGO set every few months and I am already looking forward to my next Harry Potter purchases. What’s on deck? For starters, the Whomping Willow set! Then, I would love to add the Astronomy Tower, Hagrid’s Hut, and the Quidditch Pitch. Hey, it’s Harry Potter so I have to dream big! 🙂

What has been keeping you entertained in quarantine? Who else enjoys building with LEGO? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

The Three Skills You Need To Get Ahead In Your New Career

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The Three Skills You Need To Get Ahead In Your New Career

It’s a competitive world out there. People are actively discouraged from taking a jump into a new career or to leave their miserable job for a freelance career because there are so few roles out there but with so much competition. The fact of the matter is, is that for anyone that’s unhappy in their job, there is no point in resigning yourself to a life of the mundane blues if that’s not what you want. So if you want to take the plunge away from the work blahs, then all power to you! But before you go into your new life, it’s always best to make sure that you have the right skills. “Skills” is a bit of a vague term in life, but there are three constants that you definitely need to have in your reserves. Know how to implement these three and it will see you through any difficult work situation in the future:

Leadership Qualities: You don’t need to have had experience in running a ship! But when you’re looking for a new role, the brief will be likely to include the phrase “self-starter”. And this may not mean leading a team to victory, but you will need to be able to motivate yourself. And if you can’t motivate yourself, then how can you be expected to motivate anyone else? Learning about leadership opens up so many new doors for you. Knowing the vital skills that it takes to motivate people and knowing the right techniques to achieve results will make you indispensable and a cut above the rest. While you may think that you need to learn by doing, which is a fair assessment, there is a Fresno Pacific Online Leadership Masters program, which you can complete online. People don’t make the most of online courses, and it is possible to complete whole degrees or Masters courses without leaving your home and in your spare time (and in your pajamas!).

Research Skills: Vastly underestimated in any role, the ability to research a topic properly and demonstrate a good working knowledge is something that can take some time to get right. While we all have our own ways of researching a topic, it may be a possibility that you are doing it the long way round. The big trick to researching a topic is to identify the touchstones – i.e. the salient points, before burrowing further into each one. It’s like ironing in some ways; go over each bit once and then thoroughly go across the whole thing.

Interpersonal Skills: Getting along with people is a must in the vast majority of roles. So if you’re searching for a new career as a change from your cubicle where you have been on your own for the last 25 years, it can be a major challenge to start communicating with lots of people again. While we all know how to speak to people, do we really know how to listen? This is a big part of being a leader or being able to work in a team, and it’s all about learning to work with different ages and types of people. The value in developing excellent working relationships is incredibly high. Being an amazing team player is something that rarely goes unnoticed in the working world!

Having the skills above is something that will make you irreplaceable at your next or current career opportunity. Hone in and perfect them and you will certainly be a force to be reckoned with!

Featured Image By: Pixabay

Getting Ahead In Your Medical Career

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Getting Ahead In Your Medical Career

If you already have a job in the field of medicine, then you are probably well aware of just what a challenge it can be. More than many other kinds of work, working in medicine can really take it out of you (coming from the daughter of a doctor and nurse!). To succeed in such an area, you need to have a wide variety of decent skills and the courage and patience to put them into practice every day without fail. What’s more, if you are keen to progress in some real manner, then you will also need to be able to forge ahead with a number of other qualities as well. Fortunately, knowing what those are is often enough to give you a good head start and that’s why we’re going to take a look at some of those essentials now:

Being A Team Player: It might sound like something of a cliche, but that’s only because it is actually based on something quite true: if you want to get ahead in pretty much any kind of career, you need to know how to be a team player. This is as true in medicine as it is in anywhere else, so you might want to bear that in mind if you want to improve your standings at your current job. It is not just about focusing on the actual medical skills, after all, but also ensuring that you work well as part of your team. Get this right, and the people around you will really appreciate it – and that will make all of the difference.

Gaining Further Education: Getting to any kind of role within medicine can take many years of training and education, so it is no wonder that so many are no longer interested in continuing their studies once they have landed a secure job. However, this can actually be one of the most powerful ways to continue to advance in your medical career. If you are happy to take on further education, you will probably find that it does wonders for your ongoing career and growth. What exact route to take here will depend on your current role and on what you want to achieve. If you are a registered nurse, for example, and you want to receive training that will help you in management and leadership roles, then something like the OLOL Online RNBSN course might help you. Again, it all depends on your situation and what accomplishments you want to make.

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Knowledge is power!!

Proving Yourself: In many ways, the way to improve your medical career is to remember that there are aspects in which it is just like any other job. This means continuing to be professional no matter what stressers may arise. If you are able to keep your cool and to continuously persevere and improve, then your superiors will likely notice that in no time at all – and that will probably serve you very well, indeed. Simple things like ensuring that you are always punctual and remembering to be polite will help you to get ahead much faster. It will also make yours and your coworker’s working lives much more enjoyable.

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Team work makes the dream work

Keeping Up With The Latest Developments (not the Kardashians!): The world of medicine is one that is prone to constant change because of new discoveries and technology. If you are able to keep up with those changes, then you will be much better off because of it. This can be much easier said than done, but as long as you know where to look and which resources to trust, then you should soon find that it is easier than you think. The fact is, developments in medicine are constant, and it is unlikely that you will be able to keep on top of every single change within the field. But showing your employer and your colleagues a willingness to understand all of the latest developments, and the bravery to try and put them into practice without harming any patients, is one of the foremost abilities and qualities that are likely to be highly admired by everyone you work with. Get in the know, and constantly seek new horizons within your work – this is how medicine succeeds and how you might succeed, too.

Consider Different Paths: Finally, it is worth bearing in mind that there are always other paths within medicine that you might be able to consider. Knowing and remembering this when things get tough will help you to remember that you can always change paths slightly while still remaining in the world of medicine. Sometimes this is far preferable to staying in your role and merely hoping to succeed.

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Maybe not mountain climbing…

Featured Image By: Pexels