Tag Archives: work

Creating A Business From Home

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Creating A Business From Home

Being able to create a business from home is something we’d all probably aspire to do if we had the opportunity. However, it’s more possible now than ever to create a business from scratch and run it from your own home. You just need to have the knowledge and drive to be able to do it. Here are some tips if you want to do just that:

Have An Investment Budget:

An investment budget is something any business will need to some degree, even if you’re going to be working from home. When you’re creating a business from scratch, there are certain things that are going to need to be paid for. From the furniture and equipment you’ll need to access the internet and to do your communications to the stock you’ll need to create in order to package and send out products that you might be selling online.

There’s a lot to think about, regardless of what you do as a business, so the best place to start is to create an investment budget. Start with what you need in terms of a ballpark figure and then begin saving to achieve that amount.

Create Your Business Plan:

When creating a business plan, you want to make sure that everything has been thought of because it all matters in making sure you have everything laid out in preparation for your business to begin. Think of any objectives and goals you’d like to achieve over the first quarter of your business and don’t be afraid to set some long-term goals because everyone who starts a business has hopes of it lasting for more than just a few months. It’ll hopefully also give you the motivation you need to push through the hard times that you might endure.

Start Seeking Out Suppliers:

Depending on your business, you might have items that you wish to sell, and so it’s good to look into suppliers that are suitable for what you’re after. Whether it’s tumblers in bulk that you’re after or a wholesale provider who can offer clothing that you might be planning on printing on. There are lots of places out there to take advantage of so think about all of the different options that are available before making a selection.

Prepare To Work Hard:

It’s important to know that it’s going to be a lot of hard work that goes into running your own business. Some days will go great, some days will be bad, and others will be worse. It’s important to take the highs with the lows and to enjoy the experiences and challenges that come with owning a business from home.

When creating a business, it’s not something that’s easy, otherwise, everyone would be doing it. Stay focused, believe in yourself, trust your instincts, and work hard.

Featured Image By: Pexels

March 2020 Funky Time Jams

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March 2020 Funky Time Jams

Howdy! One of my clients at work absolutely loves oldies style music. This has definitely opened a whole new genre to me and I am actually pretty obsessed. I find myself humming the catchy, poppy tunes constantly and feel like I always have an earworm in my head of songs from the 1950s. Before, I was a-okay with just hearing this music for fifteen hours of my work week but I’ll be goddamned if I say that I’m not listening to it all the time now! Especially some of the following:

^^^ And, as always, I have no rights to these songs or videos!

Now, don’t get me wrong, I love music of all kinds. I dabble in all genres and I always enjoy hearing things that I haven’t heard before. But, after being exposed to this golden era of music, I can honestly understand why people say “they don’t make music like this anymore” because it’s one hundred and fifty percent true.

I just love the talent behind all of these short and sweet songs. The big band instrumentals, the amazing vocals, and the way I want to get up and dance to each song is something that I don’t hear or feel on the radio today. Hearing modern remakes of all of these classics would be cool but nothing will ever beat the real thing.

I feel like I’m traveling back in time when I listen to the oldies and from now on you can find me posted up at The Hop! 😀

What are some of your favorite oldies? What genres of music have you been exploring? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Pampering Party: My Perfect Night Off

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Pampering Party: My Perfect Night Off

Hellooo! I lead a pretty busy life. Between running two businesses, my boyfriend, and going here, there, and everywhere for work it’s important to me to still make time to take care of myself. That’s why, without fail, I always look forward to my Tuesday nights. Of course, I don’t love not seeing my MAN but I never say no to an opportunity to soak in the tub!

Tuesday is my busiest day of my already busy week. I see three out of my four clients and am normally gone for anywhere between ten to twelve hours. So, trust and believe that as soon as I come tiredly stumbling into my apartment around eight in the evening that bath water is on within thirty seconds. And, the best part?! I got a new hot water tank in my apartment so no more lukewarm baths for me. 😀

This past week, I got to enjoy my first bath in a month of Sundays that didn’t turn into ice water five minutes later. It. Was. Magnificent. During my soak, I am able to shave, decompress, and get myself relaxed enough for sleep after a long day of going nonstop. And, then, I put on some lotion, dress in my comfiest pajamas, and tuck in with a good book or Netflix show before bed.

Although this is a pretty basic way to spend an evening, there is seriously nothing better to me. I love being able to do something nice for myself after doing for others all day and it just hits the spot every time. Working in an evening just for me is one of the best things that I can do for myself and I encourage all of you to try and do the same!

What is your perfect night off like? How do you pamper yourself? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Taking Some “Me” Time

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Taking Some “Me” Time

Hello! As an owner of two businesses, it almost seems impossible to hunker down during a work day for some “me” time. Especially considering that when I don’t work, I don’t get paid. I can count on five fingers the amount of times I have cancelled with my clients that wasn’t due to my oral surgery mishap or the car accident that happened this past year. So, yeah, I’ve been feeling pretty burnt out!

This past week was a rough one for me. My stomach was nauseous, I was on my period, and I just felt so fatigued. Then, on Wednesday night, I had a lot of my tattoos touched up which wore me out even more. Come Thursday morning, I got up around six and felt so lightheaded and weak that I grabbed my phone, cancelled all of my clients and plans for the day, and went back to bed. I ended up waking up at 10:30! It was beautiful. :*)

By the time I woke up and was feeling much better, I was kicking myself in the ass for not going to work and debated on heading over to my afternoon client’s house. But, after realizing that I probably would have left shortly after arriving there, I decided to just stay home and relax.

During my day off, I was able to clean my apartment, work on hanging pictures for my accent wall, and watch at least five episodes of America’s Next Top Model before my boyfriend came home from work. It was great! In fact, it made me wonder why I don’t have days like that more often and then I remembered it’s because I wouldn’t get paid! Lol, whomp whomp.

I didn’t really realize just how exhausted I was until I had my me day and it taught me a lesson in listening to what my body needs and being more accommodating to that. Calling off of work definitely will not be a regular thing for me, but scheduling a random day off for myself every now and then is going to be on the agenda and I am already thanking myself for it in advance!

How do you take time for you? How do you relax after a long day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Is Your Desk Job Damaging Your Health?

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Is Your Desk Job Damaging Your Health?

Desk work hardly seems like the most dangerous occupation in the world, but it can pose many long-term health dangers. The combination of sitting down for long periods, being indoors, and doing repetitive actions can lead to a number of illnesses and injuries. Here are a few problems to look out for and how to relieve/prevent them:

Circulatory problems:

Sitting down for extended periods of time increases your risk of developing circulatory problems. Your blood may not flow as freely around certain parts of the body such as the hands and feet, causing it to pool up. This can lead to blood clots, varicose veins, a stroke, or even a heart attack.

If you regularly experience numbness, tingling, or cramps in the hands and feet, it could be a sign that you’re experiencing circulatory problems. Red dark blotches are also a key sign. Compression socks and clot-dissolving drugs may be able to ease discomfort and return circulation to normal, but the best solution and prevention method is to be more physically active. You could opt for a standing desk or you could simply make it a routine to get up every hour for five minutes. Deskercises may also help.

Weight gain:

Lack of physical activity can also lead to weight gain – if you’re not being active, you’re not burning calories. Being overweight can increase your risk of everything from diabetes to heart disease.

The obvious solution to this, as with circulatory problems, is to be more active during the day. You could also plan exercise for before or after work, as well as trying to be more active at the weekend. Changing your diet could also be necessary (you may be able to keep up a sedentary lifestyle and not gain weight simply by eating healthily).

Back pain:

A lot of people working desk jobs experience lower back pain. This is usually from craning over a desk for long periods, which causes stress on the spine.

When it comes to relieving discomfort, there are many new lower back relief products and herbal remedies that you can try. Procedures like massages and acupuncture may also help. Improving your sitting posture could meanwhile stop your back pain from getting worse. Try to ensure that your back is straight – lowering your chair or raising your monitor could prevent you from leaning forward.

Sick building syndrome:

Being indoors all day isn’t good for us. As well as the lack of sunlight, being surrounded by dusty air and other people’s bacteria can result in nausea and respiratory issues. This is sometimes known as sick building syndrome.

Good ventilation and regular cleaning could make for a healthier indoor environment. Meanwhile, going outside on your lunch break could get you some fresh air during the day, which could help to clear out your lungs.

Repetitive strain injury:

Typing on a keyboard for long periods of time can sometimes lead to an RSI (Repetitive Strain Injury). The wrists and knuckles may start to cramp up and in severe cases this could lead to permanent pain.

Having your keyboard in the right position may prevent an RSI from occurring. Ideally, the keyboard should be directly in front of you and your elbows should be at the same height so that your forearms are horizontal when typing.

Use the tips above if your desk job is giving you grief and, as always, visit your doctor about your concerns, too!

Featured Image By: Pexels

Why Career Mistakes Can Be A Good Thing

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Why Career Mistakes Can Be A Good Thing

No one gets to where they want to go in life by taking the express shuttle to the top. If you look at the world’s most successful people, what you’ll typically find is a sort of zig-zag journey, one that took them to highs and lows and false-starts, before eventually ending up where they wanted to be. This is just as it is with the rest of life, which is always filled with ups and downs.

Your reasons for taking a different path in your career could be many-fold; you might be bored with your current work or you might make a serious error that ultimately ends up with your termination. When we find ourselves in this position, it’s easy to fall into a disheartened state of mind. We can begin to identify ourselves with our failures, or the dissatisfaction that we feel in our work.

But there is a way towards more career fulfillment. Instead of falling into a pit of negativity, we can embrace the idea of our career shortcomings, learn from them, and then push forward. These career detours can ultimately lead us towards a better and more fulfilling life. It’s all about owning the mistakes that you make, rather than allowing them to own you. There are lessons to be learned everywhere, and you can always take on a positive state of mind, rather than taking the negative route. To learn more about the idea of career detours, take a look at the infographic below, which was produced by the University of Maryland:


Infographic design by University of Maryland University of Maryland

 

Steps To Becoming An Advanced Practice Nurse

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Steps To Becoming An Advanced Practice Nurse

Becoming an advanced practice nurse could be the next step in your career if you work in nursing. It can offer you opportunities to work in specialist areas and take on more responsibility at work, including moving into leadership roles. If you’re thinking of becoming an advanced practice nurse, these are some of the steps that you may need to take:

Consider a Patient Focus Areas and Specialisms:

There are several areas of patient focus you can consider if you want to be an advanced nursing practitioner. There are also more specific specializations for you to choose within different practice areas. You might choose something like midwifery or psychiatric health.

Check Licensure Rules:

You will need to ensure that you have the necessary license to practice to be an advanced nurse practitioner. To be registered nationally in the US, you need to be licensed as an advanced practice registered nurse (APRC). Different states and even medical settings can also require certain licenses.

Gain Valuable Experience:

Getting experience in your field of choice will help you to find the roles that you want and climb through the ranks too. You will need nursing experience if you want to complete a Doctor of Nursing Practice (DNP) or a Master of Science in Nursing (MSN).

Continue Your Education:

Nurses often start with an associate’s degree or may have a bachelor’s degree. To become an advanced practice nurse, you can consider gaining an MSN or DNP. Both of these qualifications could help you to achieve your goals.


Infographic Design By Bradley University