Tag Archives: work

It’s Time You Learned To Relax!

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It’s Time You Learned To Relax!

Life can be stressful. That’s probably not going to be the most controversial statement that you read all day, but it’s certainly true. Most people end up feeling incredibly stressed out and tense, simply because that seems to be the standard mode of operation for people in the modern world. Between work, family, chores, hobbies, and trying to maintain some kind of social life, most of us have so much that we’re trying to do that it can be overwhelming. With that in mind, it’s that you learned how to relax! Here are just a few ideas for how you can finally start to kick back and let the troubles of the world roll off your back:

Take Time For Yourself:

Most people have a lot of responsibilities that they have to honor throughout the day, and many of those can consist of doing things for other people. Helping others and being there for the people in your life is incredibly important and is something everyone should try to do as much as possible. However, if you’re helping other people so much that you lack time to focus on yourself, then you’re going to end up exhausted. Every once in awhile, get the kids and your partner out of the house, put your phone on silent, check out some of the best dry herb vapes at DopeBoo, and just spend some time focusing on yourself. The reality is, that if you can’t take care of yourself, then you’re never going to be able to take care of anyone else, either!

Learn To Say No:

When there are people in your life, whether it’s at work or at home, asking you to do things, it can be tough to tell them no. In fact, most of us are trained from a pretty early age to never turn someone down if they ask us to do something. You end up feeling as though your friends will be angry with you if you don’t help them or that you’re going to pay for it at work if you don’t take on every single task that your boss asks you to. But the truth is that you’re well within your rights to say no to things if you don’t feel like you can handle them. As long as you’re polite and you explain yourself properly, no one can get angry at you for not taking on more than you can properly deal with.

Stay On Top Of Tasks:

One of the most stressful things in the world is knowing that there’s something hanging over your head all of the time that you haven’t yet dealt with. It can make it so that even the time you spend trying to relax is nearly impossible because you’re just thinking about all of the things that you’ve yet to do. That’s why staying on top of all of the tasks that you need to do is so important. Rather than putting things off, make sure that everything, from bills that need paying to DIY jobs that need finishing, or work tasks that need to be completed, is dealt with right away without putting it off. Otherwise, you’re just going to end up swimming is unfinished tasks and you’ll never be able to relax.

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Organizers are a great help!

Reach Out For Support:

It’s okay to need help from time to time. This is something that a lot of people seem to have completely forgotten. Sure, there’s something nice about being able to say that you pulled yourself up by your bootstraps and never needed anyone’s help, but the truth is that you’re going to be much happier if you let the people around you lend a helping hand. Reaching out to friends, family, your partner, and even your employer for some support can take huge amounts of pressure off of you and make your life much more pleasant and simpler to deal with. Sure, you don’t want to be dumping everything on other people, but if you try and handle it all on your own, then you’re almost certainly going to end up feeling incredibly stressed out and you could even be at risk of burning out.

Take a deep breath, take some time for you, and walk back into your life feeling totally recharged and able to take on the day!

Featured Image By: Pexels

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Are You Cut Out For A Career In The Medical Field?

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Are You Cut Out For A Career In The Medical Field?

These days, if you cast your eye around for in-demand careers, it’s likely you’ll find plenty in the medical field. By ‘medical field’ we’re talking about all of the different careers and jobs in hospitals and other places of work related to medicine. So, that’s already a pretty broad stretch of jobs!

The reason they’re so in-demand is that people always need medical assistance. The population is getting older and older, which means more people are in hospitals and getting medical treatment. Therefore, healthcare institutions need all hands on deck, and they’re constantly looking for new employees.

Immediately, this might strike you as a great career move. After all, one of the hardest things in life is trying to find a job when there aren’t many available. Here, there are plenty going, so there’s every chance that you’ll find work easily. However, things aren’t quite that simple in the medical field. These types of jobs possess certain challenges that you might not be cut out for. So, before you start aligning your career path, answer these questions to see if you’re a good fit for a medical job:

Do you like working long and unpredictable shifts?

Doctors, nurses, surgeons, consultants, and any other medical professional will not have a typical working life. They don’t always get the classic 9-5 shifts every single day. More often than not, particularly when working in a hospital, the shift patterns are sporadic. You could be in for some hours in the early morning or late at night, and this could completely change the next day/week. If you want to pursue a medical career, you need to enjoy this element of unpredictability. But, if you’re someone that loves a strict schedule and wants to work 9-5 Monday-Friday, then this is definitely not the right career move for you.

Are you prepared to study…a lot?

If your answer is anything other than a resounding yes, then this is not the right career path for you. With some careers in some industries, you can get away without studying much or having a lot of educational qualifications. Here, it’s the complete opposite. Take a look at your standard hospital and you’ll find that every single job requires a degree or qualifications of some sort. Nurses need to undergo RN courses to qualify for work, doctors have to study medical degrees, and so on.

Then, you have further studying to advance your medical career. A nurse can study a 100% online RN to BSN program while they work, to gain more qualifications to be able to perform more jobs. A doctor can go back to university and train to become a surgeon or specialist doctor, and so on. No matter which way you turn, education is at the forefront of your medical career. So, if you’re not prepared to study, don’t even think about it.

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Ready to hit the books?

Can you cope well with pressure?

This is a simple yes or no answer question. If the answer is yes, then you may fare well in this line of work. If the answer is no, well, you might want to look at a different career path. Every type of medical job will be conducted under immense pressure. You may have strict time constraints, which means that you’re rushing around in an emergency situation. Or, you have certain rules and things that you need to pay very close attention to, for the patient’s safety, meaning you’re under even more pressure. If you’re the type of person that thrives under pressure, then you might have found the ideal career option.

Are you able to handle stress?

Similarly, are you able to handle intense periods of stress? Everyone gets stressed, it’s just part of life. However, there’s no denying that some people cope better than others. For anyone out there that knows how to handle and manage stress by meditating or finding ways to relax, then you’ll survive a career in the medical field. It’s no secret that working in medicine is extremely stressful. It goes back to the point about pressure. Being under intense pressure day after day is bound to cause stress. But, if you can manage it, then go for it!

Are you a people person?

If you’ve gone through all of the previous questions and still think that you’re cut out for a medical job, then this is your final test; are you a people person? Do you like talking to other people and being around other people? Is this something you’re confident at doing, or do you always shy away from others? Naturally, working as a medical professional, all of your daily tasks will involve interactions with other humans. You’ll work as part of a team and need to be good at working with others. But, most importantly, you need to be excellent at talking to patients – which can sometimes be more difficult than you think!

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Are you a team player?

If you answered yes to all five questions, then woohoo! A career in the medical field could possibly be for you. If not, then don’t sweat it. Medical professionals need passion, and if you have that, then it can still take you far.

Featured Image By: Pixabay

Unsung Wardrobe Heroes

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Unsung Wardrobe Heroes

Helloooo everyone and welcome to a new segment here on lifewithlilred. Unsung Wardrobe Heroes is all about celebrating the staples that make up your closet that might not get enough credit. I know between my shoe hoard, love for bold jackets, and loud statement pieces, that my day to day clothing items (Especially for work!) seem to go unnoticed. Today, we’re going to talk about one of my literal favorite work shirts that also doubles as an amazing top for play. Take a look and let’s discuss:

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I really, really freaking like this shirt from Loft. I remember seeing it close to a year ago and thinking that I had to have it – and getting it for about fifteen dollars definitely didn’t hurt the cause, either! White is a color that I’m timidly trying to add more and more of into my wardrobe, and this was the shirt that started that movement. I love how the stark white pops against my skin and hair. Then, the bold, black paper fan pattern adds the touch of edge and fun that I have to have in everything that I buy.

This shirt is ideal as a top for work, and I love that it is so much more than a basic white button down thanks to the contrasting colors in such a charming pattern. But, as you can see from the first picture, this top is perfect for play, as well! This past summer, I preferred to wear this top tucked into shorts, along with a Panama hat and platform heels for a sassy ensemble to wear to my favorite outdoor shopping centers.

The best thing about this Loft top, though? It’s how easy it is to take this shirt from work to play in a few simple steps. I never change into a different outfit after work, but if I am going out afterwards, this top can turn into a nighttime look with a quick change of shoes, jacket, and accessories – talk about an Unsung Wardrobe Hero!

So there you have it, the newest lifewithlilred segment, Unsung Wardrobe Heroes! What are some favorites in your closet that doesn’t get enough credit? How would you style my Loft top? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

A Former Retail Worker’s Black Friday Lament

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A Former Retail Worker’s Black Friday Lament

Hellooo everyone and happy Black Friday! Boy, I’ve got to tell you – it never gets old not having to work on Black Friday any more. After over four years of working retail, the mall madness is the last place that I want to be, whether it be to work or to shop! It’s so crazy to think that as this post is being published, I would be stuck at work running around like a madwoman – if we were living in 2010 to 2014, of course. #blessed

Some retail workers live for Black Friday and that’s cool, but I was never one of them. I detested Black Friday like a fly buzzing in your ear, the common cold, or the relative that you can’t stand at family gatherings. As I mentioned in yesterday’s post, Thanksgiving is one of my favorite holidays and I was always very bitter that I never got to fully enjoy it for four years in a row. Of course, I’m thankful for those jobs but my sixteen to twenty year old self didn’t know how to separate the two so that I could still have fun on the holiday, despite dreading going into work in T-minus twelve hours.

As much as I enjoy a fast paced lifestyle, working for over twelve hours straight while on your feet the whole time and rushing to and fro between customers is for the birds. I genuinely don’t know how I did it, especially when I was working two jobs – hello, twenty hour day. And for this reason, among many others, I respect the hell out of retail workers during this time of the year.

It’s funny, because you would think that during the holiday season, people would be full of good cheer and might be even overly kind. Sadly, this is not the case. Don’t get me wrong, I have memories of delightful customers during the holidays, but those are trumped by people who have almost made me cry because the line was too long, I didn’t have the shirt that they wanted, etc. And for what? The shirt isn’t going to magically appear. The line isn’t going to move in double time. And the craziest thing, is that it was always adults that were speaking in raised voices and being out of line to me and my fellow retail workers. Just SHAMEFUL.

So, having said that, PLEASE be sure to be kind to all of the workers that you interact with today, throughout the holiday season, and always. Working retail is a choice and a responsibility – but how many employees really want to cut their family time short to work a long Black Friday shift? Slim to none. Enjoy yourselves during your Black Friday shopping, but be sure to give all of the employees who made your outing possible a little credit! I promise you that they will appreciate it far more than you know.

How was everyone’s Thanksgiving? Do you have any crazy Black Friday stories? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: AskIdeas

Tokyo A Go Go Treats

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Tokyo A Go Go Treats

Hi everyone and happy Tuesday! This past weekend, my brother and sister in law came up for a visit from Atlanta, Georgia. My sister in law, Megan was recently in Tokyo, Japan for work and my brother, Peter, flew out to spend some time with her there. In my family, having a sibling that recently traveled means viewing lots of pictures, listening to stories, and PRESENTS! Take a looksee at what Peter and Megan gifted me with all the way from Tokyo and let’s discuss:

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^^^ In case you can’t tell, the pictures above showcase a lovely little coin purse and folded fan a la Japan! 😉

I am so obsessed with my new coin purse it isn’t even funny. I have been using the same old change purse (A freebie from Victoria’s Secret.) for literal years, but would never buy a new one for myself.

  1. I like my old one well enough.
  2. It was free.
  3. Is a new one really necessary?

So obviously, I was really excited to be gifted with a new one, because the chances of me purchasing or even thinking of looking for a new coin purse were slim to none. I love the bright colors, the slightly different front and back, and the separator in the bag. I keep little trinkets that make me smile in my coin purse, so now I can have one side for those and one side for my change without mixing the two up and handing a cashier a cute, heart shaped button. Great success!

And, of course, I love my new fan. I have wanted a folded fan like this for forever, because I am extra enough to keep one in my bag and whip it out when I’m in a stuffy location. Now that I finally have a fan to do this with, it definitely sucks that winter is coming in hot on the horizon – because that’s the only thing warm about Ohio right now. However, I am SUPER happy about this beautiful, traditional prezzie and I can’t wait for when the day comes that I can take it out of my bag and start fanning myself in public!

Even though presents are nice, they are certainly not necessary. This is why I am always so excited to be gifted with something, because I was thought of enough for the gifter to make the purchase. Peter and Megan were spot on with the treasures that they bought for me and it gave me all the warm fuzzies. Not to mention that it was a total blast hanging out with them this weekend! :*)

So there you have it, some Tokyo A Go Go Treats! Which locations are on your travel bucket list? How do you preserve memories while you’re traveling? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Hate Your Job? Think Carefully Before You Quit…

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Hate Your Job? Think Carefully Before You Quit…

We’ve all felt it. That absolute, iron clad certainty that we can’t take our job any longer. We know with absolute fortitude that we won’t last another week, not another day, not another hour. Our every instinct screams at us to just get up, walk out, and worry about the consequences later. Fortunately, few of us act on this (It’s a good thing too, or the world would be in chaos.). However, while there are some clear indicators that it’s time to quit your job, it may not always be the best option:

Quitting might not be right for you:

Telling your boss that they can take their job and shove it (lolol) before storming out with your head held high is a romantic notion, but it’s likely one that would have serious and lasting consequences. Job changes are extremely stressful life events. You’ll likely have become dependent on the income and quitting without due consideration may prove ruinous to your household finances (Especially if you have children depending on you.). In today’s uncertain job market, can you guarantee that you’ll find another better job within a reasonable time?

Ask yourself, is the grass really greener on the other side?

The trouble is that today’s society has become so utterly saturated with advertising and social media has led us to present highly idealized and stage managed versions of our own lives, so it’s easy to imagine that the grass is always greener on the other side. But what if everyone else isn’t happier than you? What if everyone else isn’t working less hours for more money? The truth (Unromantic and unsexy as it may be!), is that you may be better off where you are. This shouldn’t be seen as an admission of defeat, rather it should be celebrated as a reasonable and well-informed decision.

If someone is mistreating you, go through the proper channels:

Often, we find ourselves allowing a colleague or boss to ruin our work experience. While there’s nothing that anyone can do about clashes of personality or mismatched working styles, you must not allow a colleague’s inappropriate behaviors to ruin your working environment. You have the right to do your job without fear of discrimination, harassment, or bullying. If a colleague subjects you or others close to you to harassment or bullying on the grounds of age, race, gender, gender identity, disability, or religion it’s incumbent upon you to do something about it. Your employer should have a procedure for dealing with grievances, although there are also lawyers for employees whose expertise can also be invaluable. You have the right to pursue grievances against colleagues or managers without fear of reprisals or unfair dismissal.

Find ways to enjoy your job:

No matter how much it may feel like your hatred for your job is all encompassing, chances are that you don’t hate everything about your job or the organization that you work for. Find ways to enjoy your job by focusing your attention on the places where you excel, spend time with the people whose company you enjoy, or allow yourself some time on the way to work and back to listen to your favorite music, podcasts or audio books. Sometimes the little things can make all of the difference to how you perceive your job!

If you’re feeling miserable at work, you are not alone! But carefully evaluate your decision before you choose to throw in the towel.

Featured Image By: Pixabay

Technology – The Secret Ingredient Of Success

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Technology – The Secret Ingredient Of Success

More and more businesses are relying on technology to make their operations more, well, awesome, efficient, productive, secure, and profitable. The big problem is keeping up with the Lewis Hamilton paced world of advancing tech, which is complicated further by the fact that business leaders, like you, already have their hands full with the other tasks that keep their company in the here and now.

Luckily for you, we have taken the time to cast a rather glorious spotlight on exactly which areas of your business can be greatly improved by the introduction of the right technology. What’s more, we’re not going to waste any more of your time getting to the point:

Mobile Is The Number One Must-Have: For all of the different technology that there is out there, none has crashed into our lives like a New Year’s Eve fireworks display more than the mobile. Last year alone, more than six billion people tuned into a mobile device. Of course, this is quite a big entity in its own right, so to narrow it down a bit more, the areas you need to concentrate on are having a responsive website, a well-tested app, and mobile payment capabilities to keep your company in check with the tech savvy.

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 Off the subject, but I like that bag!

It’s Time To Automate Your Marketing: In a world where time is the most valuable commodity and marketing is the number one way to grow your business, being able to combine the two is becoming increasingly important. Not only this, but they will also dent your need to hire another costly marketing agency-slash-executive. The major benefits on the efficiency front come in the form of lead generation, segmented messages, tailored responses based on actions, and their seamless integration with CRM platforms.

Nothing Is More Important Than Security: Making sure that your business is safe and secure falls into the category of “Pretty Darn Important” for a plethora of reasons. There is the trust you give to your customers, the peace of mind you give to your clients, the reputation you need to protect and, of course, your profit margin. In terms of technology, we recommend you look for a home surveillance camera for sale, something that will let you monitor your physical space and employees from your mobile and not just online threats. That said, the advancements in tech have also made it easier to protect your email accounts, bolster your firewall, and secure both your wireless network and your browsers.

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 Hands up for security!!

Call In The Collaboration Tools: There are a thousand reasons why you need to adapt to the remote world in which we live; reasons that range from attracting top talent to keeping business overheads down. However, in order to make remote working a viable option, you need to invest in the best collaboration tools. Sure, this may not be much of an issue now, but it is projected that over 60% of workers will work remotely by 2022. The platform we are loving at the moment is Google Team. It offers real-time collaboration on a virtual chat-based work space that is designed to make collaboration more accessible and efficient. Music to your ears, huh?

The world of technology is fast paced and constantly changing, and it is up to you as a business leader to keep on top of the ball so that you can keep your company at the top of the ranks.

Featured Image By: Pexels