Tag Archives: work

Non-Medical Careers That Can Improve Others’ General Health

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Non-Medical Careers That Can Improve Others’ General Health

When we choose a career path that we want to follow, we tend to have one main thing at the forefront of our mind: We want to generate sufficient sums of money to provide ourselves with a comfortable quality of life. But, we need to bear so many more things in mind to gain true satisfaction from the job that we want. The average person will work up to forty hours a week, so you want to do something that gives you a sense of achievement and that you genuinely enjoy. So, you need to determine what you want from your career before chasing down any particular position.

Many of us want our careers to help other people in the world. If this is what interests you, medical positions tend to automatically spring to mind. But, these require years on end of education and training. If you want to help others without this high level of pressure, then you might want to consider an alternative. Here are just a few that you could pursue:

Personal Trainer:

If you become a personal trainer, your role is to help people get in shape – you will specialize in instructing people when it comes to curating and carrying out a fitness regime that will help them to meet their fitness goals. Remember, that people will come to your for different reasons, as everyone has different aims and different ideals. Some people will seek out your help because they want to lose weight. Some people will reach out to you for help with boosting their overall fitness levels, so they can be more toned, be stronger, and build stamina. Some will want to gain muscle and significantly increase their strength. This is why it’s important that you can create specialist regimes that will meet different end goals. In order to qualify as a personal trainer and boost your overall fitness knowledge, you should carry out a course with a reliable company like Origym. Not only will this ensure that you are able to do your job properly, but it will also mean that potential clients are more likely to trust (and consequently) book you.

Nutritionist:

Diet is also important when it comes to overall health and well being. If you become a nutritionist, you will survey clients as individuals, taking a look at their current eating habits and determining how these impact their overall levels of health. Then, taking any medical conditions or dietary preferences into account, you will be able to come up with an action plan to get them kick started on the road to a better diet.

Both of these career paths have an end goal of helping people get healthy. They are extremely rewarding and you will be benefiting the health of others without intensive medical training.

Featured Image By: Pexels

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Event Planners Can Help You Make Your Corporate Event A Hit

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Event Planners Can Help You Make Your Corporate Event A Hit

If you’ve been placed in charge of organizing an upcoming event for your company, you want to make a good impression. That’s a tall order, considering everything that goes into planning a big event and ensuring it comes off without a hitch. In addition to paying attention to every detail, you also have to stay within the event’s operating budget. This can be difficult, but the right help can smooth out the process.

Most people try to do everything piecemeal when planning an event. They rent a venue, rent equipment, arrange entertainment, schedule speakers, hire staff, and on and on. Fortunately, an event planning company can take care of many of these details, while helping to keep spending low. Additionally, when you work with an event planner Westport CT, you can customize services, so you won’t be paying for services that you don’t need.

When you hire event planners, they will visit your venue personally to determine your specific needs. This is essential so that they can supply you with the right multimedia equipment to perform well in the environment. Otherwise, you may find that your equipment isn’t broadcasting sound loud enough to reach the farthest parts of the venue. You’ll also want to make sure that video monitors can be seen by all of your guests. Your event planning specialists will know how to give you a quality system without compelling you to overspend on more expensive machines that you may not need.

Your event planners will also pay close attention to lighting, seating, and other arrangements to help create an ideal setting. Since they will remain on-site for the event, you can rest assured that backup equipment will be available if anything happens to fail. This can be a major concern, especially if your event relies heavily on audio/visual equipment.

Hiring event planners can take a great burden off of your back, allowing you to concentrate on other aspects of planning the event. Leaving the set-up and management of the venue to the professionals lets you devote your efforts to arranging guest speakers, sending out invitations, and taking care of other details. Together with your event planners, you’ll be able to stay within your budget and pull off an exciting and memorable event for your company.

Featured Image By: Pixabay

 

Tips For Dealing With The Stress Of Losing Your Job

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Tips For Dealing With The Stress Of Losing Your Job

No one wants to go through the experience of getting fired, but these things happen in life for whatever reason. When this happens to you, it’s important that you pick yourself up and try to get back to normal as soon as possible. But doing that and dealing with the stress of losing your job isn’t easy. Here are some tips and advice to help you deal with that and come out of this experience in a stronger position:

Don’t Let it Destroy Your Confidence:

When you lose your job, it’s easy to feel down about it and lose sight of your long-term goals. That’s definitely the wrong way to deal with a job loss, though. You can’t allow one setback such as this to completely destroy your confidence and stop you from going on to do the things that you want to do in your career. Brush yourself off and know that there are still lots of successes to be had.

Start Looking for Other Opportunities Right Away:

There are always opportunities out there for you to explore and you should start looking for them right away when you lose your job. Rather than being down and out, look at it as a chance to find another role that will ultimately be even better for you. One job loss doesn’t signal the end of your career or anything like it. In the long-term, you might look back at this as a positive turning point for you.

If it Was Wrongful, Consider Taking Action:

Losing your job is one thing, but being fired for an illegitimate reason is even worse. You should get in touch with a wrongful termination attorney if you suspect that you’ve been sacked for a reason that’s not justifiable in the eyes of the law. You can fight the case, win it, and get your job back or at least some sort of compensation for the experience.

Learn Lessons From the Experience:

Every negative experience in your career and life can be learned from in one way or another. There’s always something that you can take away from the hardship so that you can try to do better in the future. It could help you to avoid failures or mistakes in other jobs and roles that you take on further down the line.

Change Course if the Career Path Your On Doesn’t Suit You:

It might even be time for you to change course in your career completely. If your career isn’t suiting you, don’t hesitate to change it and pursue something completely different. It might be just what you need in order to refresh things and revitalize your career. There’s little point in pursuing a career path that doesn’t suit you!

The stress that comes with losing your job is never easy, but it’s not the end of the world. There are always other opportunities out there for you to pursue, and they might turn out to be better for you than the job that you’ve been doing up until now. So get back on the horse and work towards success!

Featured Image By: Flickr

Making Time For Me

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Making Time For Me

Hello! I know the title of this post might seem a bit extra to some, considering I just recently was on vacation. But, oh my goodness is it necessary. Upon returning home from my trip, my work days were absolutely insane. We’re talking rising at seven to get ready and going, going, going nonstop until my arrival home after nine at night. Ah, the joys of playing catch up when you work for yourself and don’t get PTO!

With all of that craziness in mind, it was so important for me to make time for myself to go skating in between clients this past week. Despite a forty-five minute drive there and back to the rink, just one hour on the ice made me feel much better. The cold air, the challenge, and the exercise was more than enough to clear my head half way through the week and gave me the drive to push through until my weekend days off.

Sometimes, I have a really hard time making time for myself. I will work myself so hard to the point that, when I do have free time, I just want to veg out and do nothing. And, believe me, I was feeling this way last week like no other. But, I pushed myself to get to skating practice, even though I was riding the struggle bus, and it was well worth it. Not only did I feel proud of myself for having a good skate, but it left me feeling invigorated and ready for work, which I had to be at shortly after practice.

Making time for yourself doesn’t mean that you need to take an entire mental health day. Although, sometimes, that’s good too! Rather, I took under three hours of my day to do something that I really enjoy and the pay off was grand. Over the past few months, I have experienced the effects of feeling burnt out, and it is no walk in the park. But, I know that if I keep carving out time for myself during my work week, that my mental health will continue to improve and my determination to finish the week strong instead of idly passing through it will keep me on top in all aspects of my life.

How do you make time for you during your working hours? What do you do for yourself when you start to feel burnt out? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Super Awesome Great Day

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Super Awesome Great Day

Hellllooo everyone and happy weekend! This past Tuesday was one of the best days off that I’ve had in a good long while. To start my morning, I had a work review for one of my jobs and passed with high flying colors. Then, to celebrate, my mom and I went to Target so that I could shop to my heart’s content. Upon returning home, I shopped to my heart’s content on ModCloth – I’m so bad! And, to top it off, we ordered take out from one of my favorite restaurants, Aladdin’s, as a hurrah to cap off a great day.

I have been working a lot lately, and it felt so good to have all of that hard work verified by an excellent review. It was also really nice to spend the rest of the day with my mom, because I’ve been working a lot! We had a blast shopping together and you can check out my haul below and, then, we will go over my new fall pieces individually for the next few days!

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My haul from Target brought me a lot of autumn essentials. Funky jeans, a midi skirt, a kimono, a cardigan, and hoodie that, for the most part, can all be mixed and matched really well! Fall clothes will always be Lil Red’s jam and Target did exceedingly well this year in providing high quality and unique pieces for its shoppers. Be sure to tune in tomorrow as we discuss one of these pretty little numbers in detail!

What is your favorite season to dress for? Describe one of the best days that you’ve had recently. I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Burnt Out

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Burnt Out

Hi everyone and happy Monday! I hope that all of you had a wonderful weekend! It’s been a long few weeks for Lil Red, thanks to a horrible stint with the flu earlier this month. Because I work for myself in all three of my jobs, I don’t have the luxury of paid time off. So, I had a lot of making up to do because of a week of being totally incapacitated. And, believe me when I say, I am completely burnt out.

When it comes to all of my endeavors in life, I take every precaution to keep them running smoothly. Prewriting blogs specifically for the occasion of being sick, following my calendar to a T to keep myself on time for all of my appointments every day, and even taking time for me to go ice dancing during the week. So, why do I feel so unbelievably exhausted?

Yes, I have been stretching myself too thin for work. But, it was a complete necessity to make up for lost time, especially because I will be out of office for a third of October. I think that an impending family vacation and then some me time with my cousin in Pittsburgh also has something to do with it. It feels so close but so far away, so everything leading up to it just feels like a chore.

What do I do? I could completely burn myself into the ground until it’s time for me to hit the bricks for vacation. Or, I could make sure that I’m still incorporating some R&R in the meantime, because god knows I need it. I think that I’ll be going with Option B! An unfortunate truth of self employment means no PTO but, now I know for future reference that working ten days in a row to make up for it isn’t the right answer, either.

Finding a healthy balance for the workaholic and human in me is difficult. Naturally, I want to be productive during my work days. But, all work and no play makes Lil Red a dull girl, and it’s important for me to work in breaks during the day no matter how small they may be. Even a half hour to enjoy a drink at Starbucks is better than going from task to task without a second to breathe in between!

There’s no denying that I am feeling burnt out in my daily life. But, hopefully taking some time during my day just for me will help improve this sensation until I get to completely let loose on vacation! #poetandididntknowit 😀

What do you do when you are feeling burnt out? How do you carve in time for yourself during a busy day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Job Security: Agreed Truth To Myth To A Morphed Resurgence

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Job Security: Agreed Truth To Myth To A Morphed Resurgence

Wouldn’t we all love to not have a figurative axe swinging over our heads? If you look closely on the handle, it says ‘job redundancy’. That old familiar feeling of losing a job and not having any control to stop it from happening has plagued many of our minds most of our lives. And it’s true, your worries are justified so don’t start thinking you’re worrying over nothing. The economic crash in 2008 showed us that there are very few jobs that are recession-proof.

At any time, your job could go onto the chopping block as companies change, make cuts, and throw a role into another and merge them to only need one worker instead of two. There are endless reasons for why most jobs are able to be squashed when they are needed to, but none of them satisfies us when we have been let go. So that begs the question, should we turn away in anger at experts who talk about ‘job security’?

What is necessary:

Don’t get emotional about economics, it’s purely logical. Ask yourself what is really needed for society to keep functioning? Food, water, and power. So, any job that is necessary in these fields will be saved by almost anything to hit a company or economy. Jobs like trucking will never die because hauling loads is needed for businesses to survive. They need their freight to be delivered so they can keep functioning, providing a service or products to their customers, and maintaining certain parts of the national structure. Check out the knight transportation near me and see what kind of jobs could give you this security that cannot fail no matter what happens. They have training courses that can lead you onto different kinds of trucking jobs.

Time served is not safe:

Once upon a time when you were considered a veteran in a company, you were spared from any kind of cuts. However, nowadays companies cannot play favorites if they want to compete. Therefore, if you are one of the longest standing workers in your company, don’t consider yourself safe. What business leaders want is commitment and performance. In this regard, you’re only as good as your last working day, week, or month. They require everyone to be working their best and showing results for their actions. Even if you have worked for the same company for decades, you need to keep your job performance levels high all of the time – and, perhaps, even higher than the average worker seeing as you’re more experienced.

New wave:

A new wave of jobs are coming onto the market that may be swapping security with competition. Freelance roles around the world that are mainly online remote working are giving anyone with the skill and commitment the chance to earn good money when they want to. From writing professional CVs for clients, reviewing products that get sent to you, testing online services for companies in the build phase, and even writing hotel reviews after being paid to be a guest for a few days are just some of the jobs being created.

Job security was true once upon a time, then, it sadly became a myth and now it seems to be making a comeback but in a completely different way. The bottom line is, never rely on your job title or time served to be spared from cuts and recessions and keep working hard to stay in a positive light.