Tag Archives: advice

Great Ways To Get Your Kids Outdoors This Summer

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Great Ways To Get Your Kids Outdoors This Summer

Summer is upon us, and with it comes great opportunities to spend time outdoors with the family. However, try as you might, you may find it difficult to pries the smartphones from your children’s hands as you try and get them to do something different. When you mention the idea of getting some fresh air, their solution of opening another window is not going to help your cause. But don’t despair! There are some great activities for families to enjoy, and none of them require an internet connection. So while your kids may kick up a fuss initially, it is possible to get them out of the house and into the fresh air. Bribery is entirely optional! 😉

Go For a Family Bike Ride: For some reason, children hate walking almost as much as eating their green vegetables. But suggest a bike ride, and you may see their faces light up. Go somewhere as a family, such as a nearby place of beauty and spend the day on two wheels. While out, there may be the perfect opportunity to point out things of interest, such as different aspects of nature. Don’t make it too educational, but turn it into a fun activity, such as a scavenger hunt. I love those. :*)
Do Something Exciting: The one thing children seem to say more than anything else is “this is boring”. As a parent, you probably want to scream every time you hear them utter those immortal words, but let’s be honest, maybe the activities you have planned for your kids really aren’t that interesting. You might think going for a walk is a good idea but your children certainly won’t.

Look online and find activities near you that are going to give your children new and exciting experiences. Many leisure centers and parks have great summer activities. Giant hamster balls, also known as zorb balls and inflatable zorbing balls are now all the rage. They can be used on land and on the water, but make sure your kids don’t have their lunch before getting in one. There may also be rock climbing activities nearby or water based sports such as canoeing if you live near water. Do your research and plan your day so that boring isn’t an option.

Turn Your Garden Into a Play Area:
You don’t need to venture far from home if you have an adequate garden space for your kids to play in. From water games including slip ‘n’ slide mats to giant games of Jenga, there are many things that you can purchase to make your garden a fun place to be. Your children may benefit from one other thing while outdoors. No, we aren’t talking about ice cream, though you really should stock your freezer. You are the important factor in your child’s fun. If you have the capability and the energy, get outside with your kids and have some fun playing with them. Build a den, play tag, or throw a Frisbee around. These are precious moments so make the most of them.

Summer is a time for new adventures and experiences. Brain storm for an evening and help give your kids the best summer ever!

Featured Image By: Pixabay

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Boost Your Health To Increase Your Chances Of Pregnancy

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Boost Your Health To Increase Your Chances Of Pregnancy

A lot of people make the mistake of thinking that as soon as you start trying for a baby, that it’s bound to happen. But in reality, it can be very different. In fact, some couples can take over a year before they manage to conceive, and they are left confused as to why it’s not happening for them. While there can be lots of factors as to why it’s not happening so quickly, you do need to turn your attention to your health – which can sometimes be to blame if you are struggling to get pregnant. But, a lot of women don’t know how to turn things around. Here are some ways that you can boost your health to increase your chances of pregnancy:

Try Losing Weight: If you are overweight, it can cause hormone imbalances in your body, which can result in problems with ovulation. In fact, you might be releasing fewer eggs every month if you are over a healthy weight range, which reduces your chances of getting pregnant every month. That’s why it can take longer for people who are overweight or obese to conceive.

Overhaul your diet so that you cut out any high-fat and sugary foods which are causing you to struggle to sustain a healthy weight. You might want to talk to a nutritionist who can give you further tips on a good diet plan. If you are consuming your five-a-day, you are bound to get back into shape quicker. And make sure that you are doing plenty of exercise in your life. If you are spending at least 20 minutes a day getting active, you are bound to shed the weight quickly! And once you are back to a healthy weight, you will find that you are likely to become pregnant quickly, too.

Decrease Your Stress: It’s easy to get stressed in your life. Work, family, mental health, and the actual process of trying to get pregnant can leave you feeling the stress, especially if it’s taking longer than you thought to conceive a baby. But if you are stressed out, it can affect how long it takes to get pregnant. For one thing, it can affect the gland in your brain which regulates your hormones which tells your ovaries to release eggs. So you may struggle to ovulate which will significantly reduce your chances of getting pregnant.

To get pregnant, you need to be as relaxed as possible. In fact, a lot of people find that as soon as they release some of their worry, they get pregnant! So work on decreasing the stress in your life. It might be that you head for a spa day or you might want to go to a class like a yoga or Pilates session, which are also ideal for relaxing your body! You could even go to see a fertility doctor, who is sure to have other suggestions on decreasing your stress levels.

Get More Sleep: We all know that it’s important to get a good amount of sleep at night to help us stay in good health. But you might not realize that it could help boost your chances of getting pregnant if you ensure that you get enough zzz’s every night. If you are currently suffering from sleep deprivation, it can put stress on your body which will affect your immune system. And with a lower immune system which is not working properly, it will have an effect on your reproductive cycle. You are more likely to start missing periods, which will then reduce your chances of getting pregnant. You will have less chance of conceiving as you might not be ovulating regularly. Try going to bed earlier at night if you want to increase your chances of getting pregnant. And make sure that it’s quality sleep. Try and get super comfortable, so that you don’t keep waking up in the night!

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Pixabay Image

Featured Image By: Pixabay

Make The Most Of Your Diet With Natural Supplements

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Make The Most Of Your Diet With Natural Supplements

When a lot of people hear the word “supplement,” they often get pretty nervous. This is actually pretty understandable since, for a lot of people, the idea of a supplement is tied in with dangerous chemicals and things like steroids and weight loss pills. But in reality, a supplement is just something that you take in order to give your body things that your diet might be missing. Many of them are entirely natural and are very unlikely to do anyone any harm. With that in mind, here are some of the best natural supplements that you can take in order to be as healthy and happy as possible:

Calcium: We all grow up knowing how important calcium is in order to develop strong and healthy bones. Of course, for a lot of people that never really goes much beyond knowing that it’s a good idea to drink milk. However, in reality, milk is nowhere near as good a source of calcium as many people believe, and you actually need the fat that you find in things like whole milk in order to actually convert the calcium in it into anything useful. Because of this, many people aren’t getting the right amounts of calcium in their diets. Check out these AlgaeCal calcium supplement reviews to see how increasing your calcium levels can make a big difference to your bone strength and help treat things like osteoporosis. Of course, that doesn’t mean that there are no benefits to drinking milk, it’s just that you shouldn’t rely on it as your one and only source of calcium.

Iron: Iron is one of the most important things that your body needs. It supports the growth of blood cells, carries oxygen around the body, and does an infinite amount of other positive things. Anyone who has ever suffered from anemia can tell you just how damaging an iron deficiency can be. You can find iron in things like red meat as well as many grains and dark green vegetables. If you are someone who doesn’t eat meat (Like yours truly!), then taking an iron supplement may be a good idea to prevent you from becoming anemic.

Vitamin A: The old wives tale that eating carrots will make you see in the dark might be (unfortunately) false, but it does actually have some basis in truth. Vitamin A, which is found in many orange and yellow vegetables as well as many cereals and fish is vital for the development and function of your eyes. Not only that, but it is crucial for providing support for your immune system. There are many vitamins that your body needs but vitamin A is one of the ones that tends to be neglected the most often, unlike vitamin C and B which most people are fully aware of.

It’s important to be aware that none of these things should be considered as replacements for any prescribed medicines and that you should always speak to your doctor before making any changes to your diet. The supplements are all entirely safe but if you’re unsure, then talking to your doctor about it really is the best thing that you can do!

Featured Image By: Pexels

Rabbit Owners: HELLLLLP!!!

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Rabbit Owners: HELLLLLP!!!

Hi everyone and happy Thursday! For those of you who don’t know, I desperately want a pet rabbit. A black, female, Netherland Dwarf bunny to be specific. For the past year or so, I’ve been toying with the idea of getting my very own, adorable, precious pet and now I feel like I’m ready to take the plunge and welcome a sweet little girl home. I live in Akron, Ohio but I am willing to travel up to two hours to a reputable rescue group, as it’s very important to me that my lil furball is a rescue. If anyone has any groups in mind, as well as tips for the new rabbit owner – PLEASE LET YOUR GIRL KNOW!!

THANKS!!!!! ❤

Featured Image By: Bunnies Are Us

Keeping Multiple Doors Open Throughout Your Career

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Keeping Multiple Doors Open Throughout Your Career

Securing a great career is one of the most rewarding accomplishments that anyone can ever achieve. But given the fact that we are individuals, you cannot fall into the trap of placing all of your eggs into one basket. Maintaining a sense of flexibility could be the key to finding a pathway tailored to your unique needs. As such, keeping multiple doors open is essential.

Gaining a sense of direction is important, or else your career could start moving backwards. Nonetheless, retaining a sense of versatility will bring many benefits as you aim to juggle the various aspects of your life. Here’s how you can achieve that goal in just five easy steps:

1) Don’t commit to the longest course: You never know when an opportunity may surface. You may even have a chance to secure your dream job without taking your education to the very highest level. Community college transfers allow you to switch over to an advanced course after graduation from a foundation level. Split your education into two parts and see where you stand at the end of part one. With the money saved thanks to reasonable community college tuition costs, you’ll be glad that you did!

2) Be open to digital opportunities: The evolution of modern tech has opened up several new doors ranging from freelance work to working at home. Build a suitable home office space, and your prospects will look better than ever. Not only can this enable you to reduce the need for commuting, but it may allow you to work during hours that are better suited to your current lifestyle. If you’re a parent, for example, this can make a world of difference to your family life and financially.

3) Consider learning a new language: Let’s face it; the world of business is a smaller place than ever, and even small companies now do international deals. Having the ability to work with clients and partners from all over the world will make you a far more attractive prospect for employers. Moreover, it could potentially open up the possibility of relocating for another role. That might not be an avenue you wish to take, but having the option can only be a positive. And, if nothing else, learning something new is fun!

4) Sign up to job sites and networking channels: In business, it’s often who you know that matters. As such, using LinkedIn and similar platforms can be hugely helpful. Meanwhile, posting your details for potential employers to find you could result in new jobs being offered to you. Even if you’re happy in your current role, you should never rule out the possibility of something better being out there. You might not necessarily chase those vacancies. But still, shutting the door on them completely would be a tragedy.

5) Have the ambition to do something on the side: This could mean increasing your skills with additional courses and experience. Alternatively, you may wish to start a small business of your own with a goal to eventually make it your full-time career. In any scenario, following your passions in a productive fashion can bring many rewards. Not only for your long-term earning potential but for your continued happiness, as well.

The business world is expanding daily with new advances and ideas. Being open to all of the future possibilities only makes sense in a world of constant change!

Featured Image By: Pixabay

Buying A Meaningful Gift For Friends Who Have Everything

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Buying A Meaningful Gift For Friends Who Have Everything

There are always some people in our lives that are tricky to mark off of the gift giving list. They have everything that they could possibly need and giving them something isn’t practical, which means that the gift is pretty forgettable – and no one wants that! Here are some gift ideas for the friends that you think have it all for the next present giving occasion that arises:

Summertime: The best gifts for the warmer seasons are something that will come in handy when they go on holiday. It should be something that they will enjoy, whether it be sporting equipment, protective skin care, or travel books for their vaca. This particular gift for the season, has got to be something lightweight, easily storable, able to last for a while, and reusable even if it’s not summer.

Male Gift: Rimless sunglasses are something that he can use and can instantly increase his style points when walking around the beach. The rimless designs were designed for wear near the water and the lack of a rim allows the droplets of water to trickle down and under the lens. This means the vision of the wearer isn’t obscured. On top of this, the polycarbonate material the lenses are made from eliminates the haze or blur as the sunlight squeezes through.

The shield style is more rugged than the rimless and at first glance, you can see why. It normally features thick frames, made for use while engaging in a sporting activity. The lenses are rectangular, although a little contoured around the inner edge near the nose bridge. This style works great for the man with the larger-sized head, as the weight and sleek bulky design will stand a better chance of looking in proportion with his facial features.

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Shades always come in handy!

Female Gift: Having soft, supple skin is something that most women aim for, and that means that constant care and maintenance play a role in their daily routine. Darphin Soleil Plaisir SPF 30 is a luxurious sunscreen that’s the number one go-to product for women who want to take on the sun in a one on one battle. It contains biologically researched skincare ingredients that aren’t normally found in other sunscreens. It protects the skin from harmful UVA and UVB rays and offers oils from India that strengthen and fight the cracking of skin under the hot sun. The product is very beauty-orientated and designed for women who want to get a gorgeous tan on the beach, but not suffer sunburn in the process. It’s lightweight, non-greasy, and doesn’t leave behind embarrassing white marks. It feels and acts like a luxury moisturizer, but lasts long on the surface of the skin while you lounge on the beach.

Experiences Of A Lifetime: If somebody you know isn’t much for the physical gift and doesn’t care for materialistic appliances, go above and beyond such trinkets of monetary value and give them an experience, instead. Book them a thrilling escape that will have their hair standing up on end. Pay for a day out where their family or friends can accompany them on an adventure where their skills will be tested and memories will be pleasantly gained.

Book them a hot air balloon ride, where they’ll float into the atmosphere and see the world from a unique viewpoint. They’ll be as high as the birds with the wind in their hair, and they’ll have the best panoramic view of the landscape that no amount of iPhone accessories could hope to match!

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Tomas Castelazo Image

Whitewater rafting is one of those adventures that will require bravery, physical strength, and ultimate teamwork for the best ride of your life. After strapping on a life jacket, the instructors give the paddlers a demonstration of how to get down the rapids in the fastest time. They’ll learn about the ebbs and flows of the waters they ride on. Possibly the most exhilarating, fast-paced, heart-stopping experience of your life. The water crashes up against the rocks and thunders at and over the boat with the occupants drenched in the cold of the river water. They’ll be a lot of shouts, communicating what side of the boat needs more steering and the line that should be followed down the drops for the quickest and safest route. Whitewater rafting will give you a workout, excite your animal instincts, and test your teamwork, all at the same time.

Food, Glorious Food: If your friend has always rambled on about their favorite cuisine and how they wish that they could have a bag of treats to get them through the working day, you could shop at an ethnic food store. Buy them the treats that they love and, perhaps, reminds them of a dining indulgence that they encountered at a restaurant.

For Japanese cuisine lovers, spicy edamame is a potent little snack that hits the craving for the spices from the land of the rising sun and vegetables with a chewy texture. Coated in a spicy garlic miso, it’s a great low-calorie, healthy snack that’s a splendid mix of peppery spices and pungent garlic. With little fuss and mess, they can enjoy this little snack at the office or wherever they work.

Italian cuisine is known the world over for its delicious antipasti. Fried olives are superb for those with the urge for something a little sour. Olive all’ascolana is green or black olives that have had their pit removed, stuffed with a little chunk of cheese, like Parmigiano-Reggiano, rolled in breadcrumbs and then fried in olive oil.

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YUM!

For lovers of Asian food, Indian cuisine is very popular in the West, and sometimes you just can’t wait until after work to order a takeaway curry. However, there are cold snacks which you must try, such as the samosa. Samosas are a thin pastry with vegetable or meat filling that are fried in sunflower oil. There are vegetarian varieties that have mashed potato with spices and peas as filling. The most popular recipe is the chicken bhuna, which is little shreds of chicken that have been cooked the same way as bhuna curry would be, then stuffed into the pastry which has already been outlined with rice.

It’s Tricky: Sometimes it’s no use; you simply won’t be able to find them something they can use or like. In that case, sometimes just cash in hand would be fine, but that seems a little insincere and tacky. Give them an option of buying their own gift at their favorite store, because there’s more online at Cards2Cash.com than you might think. All manner of gifts are available including some that can help improve the home, cater for the needs of pets, buying a favorite food type in bulk, or allow an individual to go on a general shopping spree. Sometimes it’s best to take the recipient of the gift shopping with you, allow them to pick something out, and make a day of it!

Personalized Jewelry: You’d be surprised how much a personalized gift can mean to someone. It’s a proud torch shining bright, displaying your friendship and how much they mean to you. Buying a piece of jewelry with their name engraved on it is a very bold statement. It’s something that will last for decades and only be relevant to them, specifically. It’s a little piece of the universe that’s theirs, and such a gift will be seen as a symbolic gesture of their importance and the impact that they have on your life.

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Pretty!

For the friend who has it all, gift buying can be a total pain in the you know where, but with this guide, you will be sure to provide a lasting and thoughtful gift to your BFF!

Organizing Your Teen’s Eighteenth

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Organizing Your Teen’s Eighteenth

Your child turning eighteen is a big deal not only for them, but for you, as well. No matter what country you live in or what culture you live by, the eighteenth birthday is important. It is a sign that your teen is well on their way to full blown adulthood (yikes!). It is a sign that their childhood is behind them. Basically, it’s kind of a big deal. And because it is such a big deal, you need to ensure that you do all that you can to celebrate it properly. And to celebrate it properly, you need to organize it properly. Below, you can find a few hints and tips on how to do so:

First of all, you need to get your teen’s presents sorted. And if this is something that you are apprehensive about, then remember that you will always be able to find a gift for someone, no matter who they are… even if they’re a moody teenager on the cusp of adulthood. Try getting them something that is personalized; you can never go too far wrong with this approach. It shows them that you know them well enough to know exactly what it is that they like. It also gives them something to save as a keepsake from this very important birthday and look back on it in years to come.

But, as with a birthday for anybody of any age, it’s not just about the gifts. It’s about the party you host for them, too. And when it comes to hosting a party, there are a number of things that you have to consider. One thing that must be given thought is the fine balance between childhood and adulthood that is taking place. This is a party that cannot be made up of goody bags, bouncy castles, and clowns. But it is also not a party that can be made up of the more adult things of life either — whether eighteen is the ‘coming of age’ threshold in your country of residence or not. So, you need to find a balance.

One way to induce this balance is by letting your teen invite their friends over to your home and allowing them to take free-reign of what it is they get up to. However, you should always remain in the house in order to ensure that this free reign that you have given them isn’t being taken advantage of. Click here for more ideas on how to host the best eighteenth birthday party for your growing teen.

The most important thing to remember when organizing the essentials of your teen’s eighteenth is that a balance of childhood and adulthood must be procured. They are not quite mature enough to fully revel in the world of adulthood, like, say, somebody celebrating their twenty-third birthday would be. But they are not celebrating their thirteenth birthday either, which means that they are not going to enjoy or appreciate childish things. Think dinner parties, an ice cream social, or a garden party in a spacious back yard and watch your teen have the most fabulous birthday yet!

Featured Image By: Flickr