Tag Archives: just so you know

5 Top Tips To Help You Stay Safe On The Road

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5 Top Tips To Help You Stay Safe On The Road

Whether you’ve just passed your driving test or you’ve been driving for several years, it’s vital that you stay as safe as possible when on the road. Driving is something that you should take very seriously. Therefore, you should make sure that you’re not doing anything that will risk either your safety or the safety of those around you.

So to ensure that you’re on the right path (or road!), here are the five top tips that you can use while driving:

Avoid Any Distractions:

When in control of your vehicle, you need to make sure that your full attention is on the road. It’s good to turn the radio down (or off), try not to get distracted when you have passengers with you, and to avoid texting while driving, etc.

You don’t want to find yourself in an accident because you were distracted while driving. There are so many implications that could come from this, from physical injuries that prevent you from secure employment to life-threatening conditions. So make sure that you avoid these from the get-go.

Check the Weather:

Before you head out on the road, it’s a good idea to check the local weather report. Rain and snow can cause dangerous driving conditions. So being prepared is vital in these situations. If you have to go out, you need to do it carefully – but if it’s not essential, it might be worth staying at home.

Keep Your Vehicle Maintained:

Another top tip is to make sure that your vehicle is maintained throughout the year. This isn’t just meant in the sense that you should check your oil and fuel regularly (an essential thing to do if you use it every day – for example, if you’re a delivery driver), but that you take it to a local repair shop if you notice anything wrong with it. Driving when there is a problem with it will only be hazardous and end in disaster.

Don’t Rush Yourself:

You should never feel pressured while driving – you must feel calm and collected. If you feel rushed, you might be tempted to speed or your mind won’t be fully focused – two things that can be very dangerous. Give yourself plenty of time when you’re driving anywhere so you don’t get last minute road rage.

Be in the Right Frame of Mind:

Following on from the above, it’s vital that you’re in the right frame of mind when you’re heading out on a drive. For example, if you’re upset or angry for any reason, it might not be the best idea to go on a long drive. Similarly, if you’re under the influence or hungover, you’ll be putting yourself in danger by getting in the vehicle. The latter is also illegal – so avoid doing this.

So, there you go! These are five top tips that will help you to stay safe while on the road, as well as those around you or riding in your car. Buckle up and hit the road!

Featured Image By: Cleyton Ewerton from Pexels

Get To Know Me In Quarantine

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Get To Know Me In Quarantine

Hello! It has been a good long while since lifewithlilred began. Therefore, it has been a good long while since I laid down some fun facts on you about yours truly. I figured, there’s no better time than the present… Especially when coming up with daily content amidst a stay at home order is way harder than I thought it would be! Read on to find out more about your favorite lil red haired, pierced, tattooed blogger:

me3mee

^^^ Normal me VS stay at home order me, lol!

All about me:

  1. My name is Sarah Mushenheim and, come September, lifewithlilred will be six years old!
  2. I love to figure skate, shop, read, go to concerts, and hang out with my boyfriend, friends, and family.
  3. I am an aunt to an adorable little girl named Valerie and a handsome little boy named Patrick.
  4. I am self employed as an independent provider for people with special needs. August will be my three year anniversary and I love my job!
  5. I have lost count of how many tattoos I have but I can’t wait to get more!
  6. My first post quarantine treats will definitely be getting my hair, nails, and some tattoos done. Oh you fancy, huh?!
  7. Learning new languages is one of my favorite hobbies. I speak English and French and am currently practicing American Sign Language, Czech, German, Spanish, and Italian. I plan on giving Portuguese a shot next.
  8. I write every morning. Literally every morning. And, on a random day where I can’t squeeze a post in before work makes me feel very off!
  9. My boyfriend, Johnny, and I have been playing hella Animal Crossing so if you play, come check out our island. 😀
  10. My family has two dogs, both of which are extremely precious and rescued. We have a little Terrier mix named Ollie and a goofy Golden Retriever puppy named Archie. ❤

Now you know a little more about me and I would love to hear from you! What are some fun facts about yourself? Or some of your favorite things? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Friendly Reminder!

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Friendly Reminder!

Hello! In Ohio, our stay at home order is still pretty well in place. Other than grocery stores and gas stations, the only things that have since opened up are doctors offices. But, in the meantime, that doesn’t mean that you still can’t support all of your favorite local businesses and artists. That’s right, we’re talking gift cards.

When the nonessential businesses closed, I reached out to all of my favorite hang outs of the tattoo shop and the hair and nail salon. It was important to me to try and help out all of the people who keep me beautiful as much as I can and if that meant paying early for the services I planned on getting anyway, I was happy to do it.

Unfortunately, in my area of Ohio, there are far more chain stores than anything locally owned. But, if that weren’t the case, trust and believe I would be getting gift cards to all of the cute boutiques too! Anything helps and if you are in a position to give a little more, then now is the time to do it. Believe me, the heartfelt thank yous make it two hundred fifty percent worth it! ❤

How have you been supporting the local businesses in your area? What have you been doing to help serve your community? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Top Four Ways To Protect Yourself From The Wider Effects Of Coronavirus

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Top Four Ways To Protect Yourself From The Wider Effects Of Coronavirus

Coronavirus is sweeping the globe, and it doesn’t matter who you are, it affects you. There is a lot of advice out there for the obvious ways to protect yourself and how to deal with symptoms, but what about all of the other things coronavirus is responsible for? Check out our list of the top four ways to protect yourself from the broader effects of coronavirus:

Claiming what you’re eligible for:

Whether this is through work or the government, make sure you know precisely what is out there and whether you can claim for it or not. If you are eligible, claim! Don’t hold yourself back because you think someone else might need it more, or because you don’t want to be a burden. If you’re entitled to it, ask for it.

Disability insurance:

Disability insurance can be a great way of covering yourself throughout a pandemic, like coronavirus. Coronavirus (or COVID-19) is included in some disability insurance policies. Go through your paperwork and ensure your provider will cover you. Some kinds of insurance policies will cover you through the death of a loved one. Out of all the deaths caused by coronavirus, 1% is of people under 50. If you have to take care of someone seriously ill or go into isolation or quarantine, this can create a need to claim on your insurance.

Mental health:

It’s not just your household’s physical health that you need to look after. Being in quarantine or on lock down has a massive impact on your mental health. It can cause depression, anxiety, and stress, as well as creating frustration and irritability. If you’re cooped up with family, roommates, or even just pets, you’re likely to get cross with someone eventually. Trying out calming techniques like meditation and mindfulness can really help. It’s also worth encouraging discussion of your emotions as a family. Frequently remind your household that everyone is tense because of lock down, and if someone does snap, everyone else should try not to take it too personally.

Balance your consumption of the news:

Following the news has never been more critical. You need to know what the government is currently advising and what the latest updates are, but you don’t need to know every last detail if this upsets you. Obsessing over the news won’t help you, but locking yourself in a bubble is not the way to cope, either. Limit yourself to checking a reputable news source once or twice a day — coronavirus news doesn’t move much faster than that anyway.

Avoid sources that are not major news providers or your government. It’s best to stay well away from the speculation on social media. If it keeps appearing on your dash, block the keywords or tags, or unfollow whoever is posting it. Use social media to stay in touch with friends, family, and colleagues, and to pass the time in a fun and pleasant way.

Stay safe and follow these four tips to get through the coronavirus pandemic.

Featured Image By: congerdesign

How To Bounce Back From A Serious Injury

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How To Bounce Back From A Serious Injury

When you suffer a serious injury, bouncing back and getting back to normal is usually the thing you want more than anything else. However, you need to be careful about how you go about making that happen. Making the wrong choices can lead to further delay and problems that you don’t want or need to be dealing with. Here’s how to bounce back from a serious injury in the correct and healthy way:

Understand the Extent of Your Injury:

First of all, you need to make sure that you fully understand the extent of your injury. If you’re not able to grasp what you’re going through and what you’re recovering from, you might underestimate things and that’s when you’ll end up putting your health at further risk. That’s not what you want because it will ultimately result in further delays or complications that you’ll need to combat, putting your overall recovery back even further.

Work on a Plan and a Timeline with Your Doctor:

To help you focus on your recovery and what needs to be done, you should try to work on a plan for regaining your health alongside a doctor. They can help you with a plan of action that covers all the most important things and the various stages of your recovery. You can even put a timeline in place so you can see when you can expect to hit certain important milestones.

Avoid Inflammatory Foods:

Some foods cause inflammatory reactions in the body and this can cause problems for you as you attempt to recover from an injury. The foods that have that kind of impact include refined sugars, processed meat, oils and flour, as well as foods with a high saturated fat content. You should avoid these foods and instead focus on vegetables, fruit, and food high in omega 3.

Explore Legal Avenues:

If your injury came about as the result of an incident that was someone else’s fault, you should think about whether you can get compensation. For example, head injuries are at high risk for TBIs and if this happened at work because of a safety error, you might be entitled to compensation. There’s nothing wrong with wanting to seek that out.

Keep Your Mind Occupied on Other Things:

As well as thinking about your physical health, you should also give a thought to your general mental well being. If you’re going to achieve a good balance and bounce back in a positive frame of mind, you need to try to keep yourself occupied as you recover, especially if it means being out of action and stuck at home for a prolonged period of time.

No one wants to be in a situation where they’re having to think about any of this, but injuries happen. And the last thing you want to do is make them worse or to prolong them by taking the wrong steps. Make the most of the advice above and be sure to bounce back stronger than ever.

Featured Image By: Pixabay

Why We’re Becoming A Healthier Society

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Why We’re Becoming A Healthier Society

We may be in the middle of the coronavirus problem, but there’s much to be hopeful for. We’re the healthiest society that the world has ever seen, and by a long way. Indeed, there have been many great advances made in the past hundred years, to the point where many of the problems that plagued past generations are beginning to become a thing of the past. For instance, we’ve made a lot of progress when it comes to child mortality, which is the lowest it has ever been, and people are living longer (and better) too. So what’s driven these changes? We take a look at a few reasons why we’re becoming healthier below:

What’s Good For You:

Humans advance because we’re able to build on the knowledge of the generation that has come before us. If we all had to start from scratch, we’d be in much worse shape! Today, we know a lot of things we need to do in order to be at our best. If you can eat fresh fruit and vegetables, get your dose of minerals and vitamins, and work up a sweat, then you’ll be in a good position, health-wise. We can all be healthiest just by having the right things be a part of our lives.

What To Avoid:

And then there’s the matter of what to avoid. You’ve got to feel sorry for people who were subjected to the smoking adverts of the 1940s and ’50s; they had no idea just what a negative impact cigarettes would have on their health. Fortunately, now we do. Research has told us the things that we should avoid if we want to be our healthiest selves. For example, we know that we shouldn’t eat too much junk food, drink alcohol, or smoke cigarettes.

Medical Advances:

Of course, even if people did all of the things they were supposed to, there’s always a chance of falling ill. We’ve made great advances in this area, too, so that illness and conditions that were previously hard to treat have become much more manageable. There has been particular progress made in the fields of cancer treatment, diabetes management, heart issues, and other serious conditions. While these things still pose a threat to the general well being of society, there are many reasons why there’s cause to be optimistic.

Focus on the Mind:

We’ve also made progress because we know that the physical and mental aspects of our body aren’t separate; they’re intertwined. Whereas in the olden days, medicine focused totally on the physical well being of the patient, today we’re paying more attention to the mental side of things. We’re able to guide people who are suffering from depression and other mental health issues in the right direction.

Clean Standards:

Finally, perhaps the biggest reason why we’re becoming healthier is that we have cleaner standards. This has been the thing that has curbed coronavirus more than anything else. We take it for granted, but there were many periods in history where people didn’t wash their hands.

Despite things being scary right now, there are still many positive changes that have been made to healthcare to be proud of.

Featured Image By: Pexels

Are Your Drains Healthy? Here Are The Signs They’re Not!

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Are Your Drains Healthy? Here Are The Signs They’re Not!

If there is one thing that can cause upset for your property, it’s drain issues. There are a lot of jobs around the house that you can do yourself, from fixing a busted fuse to changing a light bulb. However, there are just some jobs that require a little help from the professionals.

Plumbing and drain issues are some of the worst for a house. They cause a level of disruption that you can’t fathom until it happens to you! It’s hard enough to figure out what the problem might be, but fixing it? That’s a whole other ball game! If you need sewer line repair, you need to call the professionals. If you need to replace the drains, that’s another job you can’t do alone.

So, you need to know the signs of the drains being unhealthy, and we’ve got a list of the most common signs for you below:

Stinky Pipes:

Everyone notices the smell of a dead drain. The food rot, the rotting plants – they don’t smell great! Dirty water that stagnates has a foul odor, and you will notice it right away. The worst thing is that the smell will make its way through the house – not what you want! This is where you want to have your drains snaked and thoroughly cleaned. It’s also so important to dispose of the grease and fat from your pans properly. Don’t throw old grease down the drain – it’ll stink!

Slow Toilet Drainage:

We’ve all been there at least once: we flush the toilet, and we watch the water rise up before it drains. Except for this time, the water level isn’t changing, and nothing is flushing…oops! The worst is when this happens in someone else’s house! However, a plunger should work here, and that will help the waste to drain correctly. If you’re still having issues, then that’s when you call the plumbers!

Gurgling Drains:

Your drains should never be singing to you. Pipes and fixtures are designed to be silent, so you need to think about what could be causing the bubbles. Dirt and grease build-up is one reason, but you really need the water to drain down slowly. Clean drains don’t speak, and you need to ask the professionals to use a long wire to let go of all the built-up muck.

Dreadful Damp:

A drain or pipe that has collapsed or cracked can cause damp within your property. The damage that the drain causes will disrupt the flowing water, causing damp in the walls of the home. So, you need to avoid penetrating wet rot and learn to spot the damp signs in the house. When you notice it, try to figure out the source of the wet and call in the professionals to help. The last thing that you want is to deal with substantial damp patches all over the house.

Drains are supposed to be quiet, clean, and smell nice. If yours are playing up, call in the right professionals, and don’t wait around!

Featured Image By: Pexels