Tag Archives: hobby

How To Feel More Authentic In Your Skin

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How To Feel More Authentic In Your Skin

It is incredibly easy to be confused by the tides of life, and by our impression of ourselves. Having a secure and firm knowledge of yourself and your surroundings often means you’re not taking an open-minded enough approach. After all, if we were only ever 100% sure of ourselves, we would have no need to grow, evolve, and move forward in our lives. The same goes for the circumstances in our life.

Wishing to become a more authentic person can be hard to do. But we know it’s something we would like to achieve. We know it would help us live according to our truth, to defend ourselves more readily, to be more open to those we admire, and more tolerant of those we don’t. However, it can be hard to define ‘authenticity.’ Surely even in our struggles to be authentic, we are being our authentic selves in that moment? You see how confusion can build.

What matters is your feeling, and how you chase it, provided you understand the essential elements of self-care in your quest for actualization. Let us explore personal authenticity together, and what changes you might make to encourage a more wholesome sense of you:

Help Others:

It can be extremely easy to fall into a sense of solipsism. Only concerned with our own issues, we develop a pervasive sense of tunnel-vision. It can make us much less thoughtful of others and less receptive to their ideas. Sometimes, to overcome this, taking a positive step by helping others can be worthwhile. But it’s important you don’t do this simply to ‘improve yourself’. Help others because you want to. Because there might be a cause that you think is worthy, or there’s a person you’d like to assist.

It doesn’t have to be a monetary form of help, either. Simply helping your grandmother attend that theater show she might love to see, helping someone cross the road, or even standing up for someone in a heated debate can all be forms of helping someone. When we do that, and do it genuinely, we can feel a sense of connection. Just ensure the help is consented to first of all, and you won’t make any accidental mistakes.

Like What You Like:

It can be very easy to dissuade ourselves of our interests. For example, it could be that we absolutely adore playing tabletop games with a community of our peers. But because of our highly-entrepreneurial and motivated workplace, we are surrounded by those who live and breathe work. We can feel pressure to fall in line with them, especially because we are often socially comprised to the five closest people to us. But should you worry about that? We’re not entirely convinced.

Feeling more authentic in your skin is often tantamount to simply accepting yourself, and accepting what you like. If you wish to start gardening, clay animation, painting, dancing, or anything that you would consider out of your ‘identity norms’, then go for it! Life is about trying new things and anyone who turns their nose down to your new hobbies clearly doesn’t have your best intentions in mind.

Stop Worrying About It:

Telling anyone to ‘stop worrying’ when they are worrying is often a somewhat shallow strategy. But in this case, as long as you go to bed knowing that you’ve done your best that day, then it is more than enough. To become authentic does not mean being the best-dressed, the most handsome, performing the highest standing jump, or doing the best cartwheel. It simply means being you, whatever that means, right now.

With these tips – we hope you can find yourself fondly and enjoy all life has to offer!

Featured Image By: Pexels

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Galaxy Wine Glass Craft

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Galaxy Wine Glass Craft

Howdy! I end up at one of the many local libraries with my clients several times per month, because there are always fun activities being held that are completely free to the public. From crafts and record clubs to murder mystery games and movie nights, there is a program suited for everyone’s interests. This past week, I took one of my clients to a craft activity at the library where we painted our own galaxy themed wine glasses. Here are the results for mine:

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Needless to say, ours definitely didn’t turn out like the amazing examples seen above. But, it was sure fun, nonetheless. The library provided everything for this event and all I had to do was register myself and my client and show up. The librarian purchased the wine glasses from the Dollar Tree and the acrylic paints and brushes from Michael’s for a budget friendly craft.

The glasses were pre-painted by the librarian so that we were just able to decorate and she said that there were three coats of black paint on the glass. We then used outer space inspired colors like blues, purples, and reds to create our own little galaxy. The glasses can be baked in the oven to preserve the paint if you intend on drinking out of it. But, do remember to put the glass in the oven as soon as you turn it on so it gradually gets used to the heat and doesn’t shatter!

I plan on using my glass strictly for decor. It’s not perfect, by any means. But, my client and I had a blast making them and it was a craft that can easily be replicated at home if anyone is interested in giving it a try. 🙂

How do you get crafty? What kind of programs are held at your local library? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Four Fantastic Reasons To Take Up Crafting

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Four Fantastic Reasons To Take Up Crafting

If you’re in the market for a relaxing activity that promises endless hours of fun and satisfaction, you should definitely consider crafting. Why? If the four reasons below don’t convince you, trying your hand at something crafty certainly will. Next time you’ve got some time on your hands, do yourself a favor and give crafting a try:

Curiosity:

One thing that defines all crafty folk is curiosity. You get a kick out of working out how to go about creating something out of its component parts, and it’s not just the intellectual knowledge you hunger for, but the experience. If you’re naturally curious, crafting offers endless opportunities to discover new processes, get your head around intricate designs, and get to grips with different materials. Whether you’re into embroidery or woodwork, once you get started, you’ll discover an endless world of complexity to uncover for yourself.

Be a Gifting Goddess:

Everyone has that friend who reliably produces the most jaw-dropping gifts, which they then reveal were made by hand! With a little crafting expertise, you can be a gifting goddess too. No matter what area of crafting you’re into, chances are you’ll be able to whip up a gift for someone special. If you’re into knitting, woolen gifts always go down as a treat (even the once cringe-worthy Christmas jumper is having a revival these days!). Or, if you’re a baker or cook, why not gift a batch of homemade cookies or a tasty jar of preserves? If you’re new to your craft and are not quite up for full-on gift production, consider other crafty ways to personalize your shop-bought gifts. You could make your own cards, or invest in a punch board and create your own personalized gift bags.

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Photo by Kaboompics .com from Pexels

Crafters Are Forever Young:

Who says old dogs can’t learn new tricks? Research has consistently demonstrated that taking up new habits can have a positive impact on the sharpness and adaptability of your mind. Learning new things creates brand-new neural pathways, which work against the natural deterioration of the brain that comes with age. While it doesn’t matter what new things you do, crafts are a great choice because you’re unlikely to get bored with an endless array of new techniques and skills waiting to be mastered.

New Communities:

While crafting can be a rewarding solitary activity, crafters should be aware of the danger of becoming reclusive. If you’re looking for ways to get out there more, getting into a new craft will open up new worlds for you, socially. Learning from others is the best excuse to meet people, and a quick glance online will give you a sense of the local crafting communities available. Even if there are no craft events coming up, you’ll find a thriving online community sharing tips and inspiration, so there’s no need to feel alone. Crafters can be a shy tribe but remember: there are no strangers out there… only friends you haven’t met yet.

Whatever your reasons for taking up crafting, don’t forget the most important benefit of all: crafting simply makes you feel good! Who cares how good your results are. What matters is that you’re enjoying yourself. 🙂

Featured Image By: Jasmin Schreiber on Unsplash

Super Cool Planter

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Super Cool Planter

Hi! As you all know, my dad is an expert gardener so that makes gift giving very easy for him. For his birthday this past month, I got him this awesome stackable planter set from Amazon. Since it has warmed up significantly in Ohio since April, he finally got around to getting the planter set up with strawberries and flowers and it looks great! Take a look:

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I was so happy to come home on Mother’s Day and see the planter out on the deck in its full glory. It also made me smile to see the garden gnome planter that I got for him last year with a potted plant in his little knapsack. Seeing the splendor of my dad’s hard work never ceases to amaze me and it’s always so cool to see the projects that he tends to so lovingly take full bloom!

What is your favorite plant or flower? Who else is a fan of gardening? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Library Freebie Haul

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Library Freebie Haul

Helloooo! While apartment shopping, I have made a really strong effort to shop mainly at discount or thrift stores. Ballin on a budget is important to me and I am so happy to have saved so much money by shopping smart for my new place. Of course, I never say no to freebies, either, and was able to pick out a ton of books from the free to take section at one of the local libraries. Check it out:

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Reading is one of my favorite hobbies and, until I can figure out which entertainment streaming service I’ll be going with, I will be doing a lot of it at my apartment. So, a haul of new books to read was just what I needed! For the most part, all of the books I chose are thrillers and I am looking forward to sinking my teeth into all of them. And, how can you say no to a book by Betty White FO FREE? The answer is: you don’t!

At a book store, all of these would surely total out to around one hundred bucks and I was able to take them home for nothing. This was a great haul and I am so happy to have some new books to stock my shelves with at chez moi. 🙂

Do you frequent any of your local libraries? How do you save money while shopping? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Duolingo Progress

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Duolingo Progress

Hi! For those of you who don’t know, one of my favorite hobbies is learning new languages. I would say that I am fluent in French and, thanks to Duolingo, I have spent the past few months working on Spanish. I was going to just focus on those two languages for the time being but, then, I watched a fantastic film over the weekend called The Green Book and it was absolutely impossible to not start learning Italian afterwards!

Every day, I try to practice for at least thirty minutes between the three languages and it makes me feel so good. I love to learn and it feels awesome to gain a new skill as well as do something that makes me genuinely happy. I really do stand by the phrase that I loosely toss around on here that “knowledge is power”. Learning a new phrase in a language or a fact per day is empowering. You don’t have to be in school to continue your education and it makes it even better when you are teaching yourself.

I am so thankful for Duolingo, 1) because it’s completely free and 2) because it allows my skills to flourish. And, did I mention that it’s fun?! So much fun, that I think I will go practice my trifecta of languages now. 😀

Who else uses the Duolingo app? What languages are you learning? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Lil Red’s Book Club: The Silent Patient Edition

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Lil Red’s Book Club: The Silent Patient Edition

Helloooo! I just recently finished a book called The Silent Patient and, although I figured out the major twist before the grand reveal, I really enjoyed it! A thriller through and through, this book explores the effects of childhood trauma in an adult and what it means to be psychologically “killed”. Part detective story, part diary, and one hundred percent awesome, The Silent Patient was definitely worth the read.

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Alex Michaelides’ psychiatric facility thriller revolves around Theo, a psychotherapist, and Alicia, a patient who hasn’t uttered one word since killing her husband via multiple gunshots to the face. Theo transfers to the failing facility that Alicia is at with the intention of “rescuing” her. To do this, Theo begins to visit her estranged family and former business partners to gather a better understanding of who the mute Alicia really is.

In doing so, Theo learns of a troubled childhood and past that closely resembles his own family trauma in his youth. Then, things get especially interesting when Alicia bestows her diary onto Theo and we find out that in the days leading up to the murder she committed, she was being followed. Which begs the question if she really committed the murder at all.

Filled with multiple twists, turns, and Red Herrings, The Silent Patient was a fast read, because it was impossible to stop! I finished the three hundred twenty-five page book in two days and only wish that it could have been longer. If you are like me, then you enjoy trying to figure out the major plot twist before it happens. I revel in solving the mystery before it is revealed and my advice to those who will read it is to go with your gut instinct as soon as you start because, chances are, you are right!

I give this book a ten out of ten, no questions asked. It was one of the most unique thrillers that I’ve read in a good long while. The mental health aspect of it was fascinating and there was not one single character that I didn’t enjoy reading about. Give it a try, because you will not be disappointed. 😀

What is your favorite thriller? Do you like to try and solve the grand reveal while reading or watching a movie? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah