Tag Archives: fun

July 2019 Funky Time Jams

Standard
July 2019 Funky Time Jams

Helloooo everyone and welcome to a fabulous new month here on lifewithlilred! Besides from my birthday, June was a real pisser of a month thanks to cutting ties with my boyfriend. So, all girl power anthems and songs that are just pure fun to get myself back to singing in the car was the name of the game. And, here we are in July feeling oh so much better! Take a listen:

^^^ And, as always, I have no rights to these songs or videos.

Whenever I’m feeling sad, it’s so important for me to not wallow in it because then all I want to do is get back into bad habits. And, that’s the last thing I want to do. So, if that means singing at the top of my lungs to Barbie Girl in my car needs to happen, then so be it. I drive so much for my job, which either gives myself time to think and be sad or have a singalong and start smiling again.

I’m proud of myself, because I chose the latter, and the songs above helped me to perk up big time. Truth Hurts by Lizzo has been my go to feel good song as of late. It just makes me feel happy – I love her confidence and her voice and as soon as it comes on the radio I can feel my mood improving. Definitely a song I can play on repeat and not grow tired of – which makes it a winner!

What are your go to songs to play when you’re feeling sad? How do you improve your mood during a rough day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Advertisements

Galaxy Wine Glass Craft

Standard
Galaxy Wine Glass Craft

Howdy! I end up at one of the many local libraries with my clients several times per month, because there are always fun activities being held that are completely free to the public. From crafts and record clubs to murder mystery games and movie nights, there is a program suited for everyone’s interests. This past week, I took one of my clients to a craft activity at the library where we painted our own galaxy themed wine glasses. Here are the results for mine:

galaxy1galaxygalaxy2

Needless to say, ours definitely didn’t turn out like the amazing examples seen above. But, it was sure fun, nonetheless. The library provided everything for this event and all I had to do was register myself and my client and show up. The librarian purchased the wine glasses from the Dollar Tree and the acrylic paints and brushes from Michael’s for a budget friendly craft.

The glasses were pre-painted by the librarian so that we were just able to decorate and she said that there were three coats of black paint on the glass. We then used outer space inspired colors like blues, purples, and reds to create our own little galaxy. The glasses can be baked in the oven to preserve the paint if you intend on drinking out of it. But, do remember to put the glass in the oven as soon as you turn it on so it gradually gets used to the heat and doesn’t shatter!

I plan on using my glass strictly for decor. It’s not perfect, by any means. But, my client and I had a blast making them and it was a craft that can easily be replicated at home if anyone is interested in giving it a try. 🙂

How do you get crafty? What kind of programs are held at your local library? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Birthday Fun!

Standard
Birthday Fun!

Hellooooo!! My June 7th birthday came and went and I am now twenty-five years of age. How about that! I had a wonderful birthday weekend and the celebrations are not over, as I have belated tom foolery scheduled with some of my girlfriends. During my birthday weekend, I enjoyed eleven hours of being tattooed, a subpar Mexican dinner with my family, and a lovely hang out with my boyfriend. Despite the Margaritas being weak AF and my dinner being cold, it was a definite success!

I received many beautiful gifts from everyone who celebrated with me. But, what I’m most excited about is the tickets that I got from my parents to see The Raconteurs at Stage AE in Pittsburgh this August. This will be my second time seeing Jack White in the past two years and they are playing at one of my favorite venues so, needless to say, I am beyond excited. 😀 #bestgiftever

Although I am not thrilled about being twenty-five, I had a great time quietly celebrating my birthday and thank you to everyone for the well wishes, which made my day even more special! ❤

How did you celebrate your birthday this year? How did you celebrate your twenty-fifth birthday? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Alternatives To Running: Cardio Workouts That You Can Do Indoors

Standard
Alternatives To Running: Cardio Workouts That You Can Do Indoors

Running is undoubtedly the cardio workout of choice for most people and it’s for a good reason: Running at a six-mile per hour pace lets you burn up to 557 calories an hour, while jogging lets you burn up to 398 calories an hour. It is also a form of stress relief for some, especially outdoors when the weather is pleasant. It becomes tricky to stick to a regular running routine during the rainy months, so it is always best to consider workout alternatives that you can do indoors. Here are some cardio workouts that burn as many calories as running:

Jump rope:

There’s a reason why jump rope is essential in boxing training: It enhances footwork, strengthens your shoulders, improves your coordination, and stimulates sprinting. Also, it lets you burn 500 calories in just 30 minutes. To make the most of this indoor workout, do intervals of fast and slow jumps. Or you can jump as fast as you can for a minute then rest for 20-30 seconds.

Boxing:

This improves your strength, speed, agility, hand-eye coordination, endurance, and power while getting you in great shape. It combines the muscle building advantages of strength training with the calorie burn of a cardio workout, so it helps you get a full body experience. It also enables you to achieve better body composition. Thus, you don’t just lose weight; you build muscle as well and get a toned, fit body as a bonus. It burns about 600 calories an hour and, even if you’re not sparring or throwing punches, you still burn fat through the other components, such as jump rope, shadow boxing, and calisthenics.

Zumba:

Dance exercises have gained popularity in recent years not only because they are an effective cardio workout but also because they are fun. Going to a Zumba class, for example, is like going to a dance party. It combines fast and slow rhythms that tone and sculpt the body, adapted from aerobic principles to help you tone your muscles and improve cardiovascular health. It is often done to the beat of Latin dance music. An hour of Zumba lets you burn between 350 and 650 calories per hour depending on the intensity.

cardio1

Swimming:

If sweating is not your thing, then you should consider swimming to burn calories. It is a total body workout that lets you strengthen your body even if you are treading water. Fighting gravity makes your muscles work extra hard to keep you afloat. To make the most out of this workout, make sure to do a few laps using different strokes, then have a water-treading interval. A minute of fast swimming can burn up to 14 calories, so doing it for an hour lets you burn as much as 840 calories. No swimming pool? Most residential buildings and sports hubs near Eastwood City have pools you can use for free!

The rain should never keep you from staying on track with your fitness goals. With these workouts, you can stay in shape regardless of the weather.

Four Fantastic Reasons To Take Up Crafting

Standard
Four Fantastic Reasons To Take Up Crafting

If you’re in the market for a relaxing activity that promises endless hours of fun and satisfaction, you should definitely consider crafting. Why? If the four reasons below don’t convince you, trying your hand at something crafty certainly will. Next time you’ve got some time on your hands, do yourself a favor and give crafting a try:

Curiosity:

One thing that defines all crafty folk is curiosity. You get a kick out of working out how to go about creating something out of its component parts, and it’s not just the intellectual knowledge you hunger for, but the experience. If you’re naturally curious, crafting offers endless opportunities to discover new processes, get your head around intricate designs, and get to grips with different materials. Whether you’re into embroidery or woodwork, once you get started, you’ll discover an endless world of complexity to uncover for yourself.

Be a Gifting Goddess:

Everyone has that friend who reliably produces the most jaw-dropping gifts, which they then reveal were made by hand! With a little crafting expertise, you can be a gifting goddess too. No matter what area of crafting you’re into, chances are you’ll be able to whip up a gift for someone special. If you’re into knitting, woolen gifts always go down as a treat (even the once cringe-worthy Christmas jumper is having a revival these days!). Or, if you’re a baker or cook, why not gift a batch of homemade cookies or a tasty jar of preserves? If you’re new to your craft and are not quite up for full-on gift production, consider other crafty ways to personalize your shop-bought gifts. You could make your own cards, or invest in a punch board and create your own personalized gift bags.

craft1

Photo by Kaboompics .com from Pexels

Crafters Are Forever Young:

Who says old dogs can’t learn new tricks? Research has consistently demonstrated that taking up new habits can have a positive impact on the sharpness and adaptability of your mind. Learning new things creates brand-new neural pathways, which work against the natural deterioration of the brain that comes with age. While it doesn’t matter what new things you do, crafts are a great choice because you’re unlikely to get bored with an endless array of new techniques and skills waiting to be mastered.

New Communities:

While crafting can be a rewarding solitary activity, crafters should be aware of the danger of becoming reclusive. If you’re looking for ways to get out there more, getting into a new craft will open up new worlds for you, socially. Learning from others is the best excuse to meet people, and a quick glance online will give you a sense of the local crafting communities available. Even if there are no craft events coming up, you’ll find a thriving online community sharing tips and inspiration, so there’s no need to feel alone. Crafters can be a shy tribe but remember: there are no strangers out there… only friends you haven’t met yet.

Whatever your reasons for taking up crafting, don’t forget the most important benefit of all: crafting simply makes you feel good! Who cares how good your results are. What matters is that you’re enjoying yourself. 🙂

Featured Image By: Jasmin Schreiber on Unsplash

Lil Red Loves: Ma Edition

Standard
Lil Red Loves: Ma Edition

Helloo! This past week, I took one of my clients to see Ma. She is my scary movie girl and we always go to the latest showings together at the theaters. It’s a blast! Ever since seeing the trailer for Ma for the past few months, we have been looking forward to going. And, it definitely didn’t disappoint. We both left the theater speechless aside from agreeing that we both loved it.

^^^ And, as always, I have no rights to this video.

Boasting an all star cast of Octavia Spencer, Juliette Lewis, Allison Janney, and Missi Pyle along with the main young actors who all did a bang up job, Ma was filled with shockers from start to finish. Ma tells the story of a lonely middle aged woman with a traumatic past who finds her niche with a group of teens after buying them booze at a convenience store. But, what originally seems innocent enough takes a dark turn into obsession really quickly.

Is Ma just on the hunt for friends or on the trail for revenge? Full of jaw dropping horror gags and a shocking, heartbreaking grand reveal, Ma is definitely worth the watch. It wasn’t so much blood and guts horror as it was stomach churning unfortunate-ness and suspense. So, if you’re up for a night at the movies seeing a flick that was outrageously cringe worthy but a whole lot of fun with the dark humor peppered in, then get your tickets for Ma ASAP!

What is the last movie you saw in theaters? What were your thoughts on Ma? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Ma Movie

June 2019 Funky Time Jams

Standard
June 2019 Funky Time Jams

Hellooo everyone and welcome to a new month here on lifewithlilred. Summer weather is officially here in Ohio and it has been hot as hell. Now, I don’t know if this is just a Midwestern thing, but we are all about driving with our air conditioning on and the windows down. Which means that you obvi have to be bumping the best tunes for everyone else to hear! Like some of the following:

^^^ And, as always, I have no rights to the songs or videos above!

I have a very short drive to get to one of my clients three times a week, so I play the radio on the way there because there’s no point in plugging in my iPod for a five minute excursion. Normally, I never have anything nice to say about whatever is on the radio but the stations in my neck of the woods, specifically Akron U’s Z88 is playing the JAMS. They always have Throwback Thursday which is a lot of fun and 98.1 WKDD has 90’s weekends which is the best.

There is nothing better than having the oldies but goodies that we all know the words to even if you don’t particularly like the song playing. And, I’d be a liar if I said I didn’t get down with some of the newer stuff, too. Don’t hate, but I’m obsessed with “Old Town Road”, “Sweet But Psycho”, and “Hey Julie”. So much so, that every time I get in my car with the intention of playing the radio I am always saying a silent prayer to hear one of those three songs. It’s whatever! 😀

What are your summer time jams? What is your favorite radio station? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah