Author Archives: lifewithlilred

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About lifewithlilred

Just your average gal blogging an average blog!

New Hot Pink & Charcoal Grey Nails

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New Hot Pink & Charcoal Grey Nails

Hello! After over a month of not wearing acrylics due to the quarantine, I finally made my way back to the salon under guidelines that I was comfortable with. At Elysian Nails, I was able to come in for their very first appointment of the day. To be let inside the building, you had to text upon your arrival, get your temperature taken, and be wearing a mask. Check, check, and double check.

Once I was in the salon, there was only about six people there in total with well over six feet of distance between all of the customers. Plexiglass barriers were placed between the nail tech and client as well as between each station. Although these guidelines may feel over the top to some, I felt very safe with them. In turn, this made me feel like it was okay to treat myself to these beauties:

Despite being in a face mask and Elysian being nowhere near its full capacity, I felt right at home as soon as I walked in. Seeing all of my favorite nail techs, hearing the trendy music, and melting into one of their comfy chairs was just what I needed after working the duration of the coronavirus pandemic. It was amazing to be back and I was proud of all of the measures being taken by the owners to keep their customers and employees safe.

While acrylic-less, I already had the colors I wanted to use planned out – flirty and sassy pink in Summer Fling paired with the edgy and cool charcoal grey in Put The Kettle On. Both of these polishes are by Londontown and I highly recommend checking their page out for more beautiful colors and nourishing products.

My nails turned out exactly how I wanted them and, MAN, did it feel good to type with them! Going acrylic-less for the first time in years wasn’t the fondest time of my life but I got through it. I think I’ll stick to my monthly fills from now on, though. 😉

Have you been to a salon recently? What was it like? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Making Your Home A More Comfortable Space

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Making Your Home A More Comfortable Space

Our homes serve so many functions. They provide us with shelter from the elements and warmth. They provide us with somewhere to bathe and eat and with a space to keep our belongings. They are our safe havens and keep us secure. But it’s important to make sure that your home is as comfortable of a space as possible. If you’re going to spend a whole lot of time here, you’re going to want to be able to kick back and relax. The good news is that with a little time, effort, and smart financial investment, you can make almost any home a comfortable and enjoyable space to spend time in. Here are a few ideas that you might like to consider:

Invest In a Good Quality Mattress:

Sleep is essential to your health and well being. There’s a good reason that it’s recommended the average adult gets between seven and eight hours’ worth a night. Sleep gives your body a chance to relax and recuperate and can help with memory retention. Sleep deprivation can make you uncomfortable and can make day to day life extremely difficult and drawn out. There are many factors that play into sleep quality, but mattress quality can be one of them. It’s recommended that you change your mattress once every eight years – used mattresses collect dirt and dust and can provide less support after a few years.

Get Air Conditioning:

Air conditioning can make your house a lot more comfortable during the summer months when the temperature rises and becomes stifling. Sure, it’s an investment that not every home has. But it’s a luxury that can really make a difference and will be worth it! Research different units and determine which will be best for your home setting. You may want to consider air conditioning repair if you have an old unit that has been out of use for a while.

Have Plenty of Seating:

If you’re going to accommodate guests from time to time, it’s important to have enough seating for everyone. A sofa is an essential, but you can buy complementary seating too. A chaise lounge or an armchair can make all of the difference rather than having to sit on the floor or stand when others are over. It’s a good idea to try different styles out in store before buying them so that they are up to your comfort level standards.

Improve Air Quality:

If your home is particularly humid, it can quickly get uncomfortable. A good quality dehumidifier can help with this. Air quality can also be improved by having plenty of houseplants around. Just make sure to opt for types that don’t have too much pollen, as this can worsen any existing allergies. And, always check that the plants you choose are safe for any children or pets you may have.

These are just a few steps you can take to make your home more comfortable, since we’re all spending a lot more time in our dwellings amid COVID-19!

Featured Image By: Pexels

Cut Your Energy Bills With These Tips

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Cut Your Energy Bills With These Tips

One of the many things that the COVID-19 pandemic is having on society is a rise in energy bills. After all, we are all spending a lot more time at home, so it is only natural that we will consume a lot more energy.

A study carried out in 2009 found that as a nation, the United States was wasting over $130 billion a year on energy. Energy and money that escapes through our roof, through the inefficient seals around our windows, through cracks and holes in the walls, and appliances and lights left switched on or in standby mode. More than ten years later and a massive increase in the technology that we use on a day to day basis and you can imagine how much that amount has probably jumped up by since then.

The one good thing, however, is that our energy consumption is something we have power over, so we can take measures to reduce it. Here, we will look at some ways you can cut back on your bills:

Tackle your temperature:

Depending on the season, the cooling down or heating up of your home does not only bring you comfort during the day but may be the only thing that gives you a pleasant and restful night of sleep. In the colder months, endeavor to keep the temperature between 18-20 ° C. Any degree higher than this will add up to 10% to your bill. Test the auto timers on your heater, too. By raising your heating time by one hour a day, you can save up to ninety hours of heating costs over the winter. Once the warmer months have come back, strive to keep your air conditioner above 24 ° C. Any degree lower will add 10% to your electricity bill. Make sure your house is sealed well so that they work efficiently and keep all of the heat or the cool air in.

If you are noticing issues with your heating or cooling system then it is best to contact the pros at underwoodhvacpros.com (or a similar business in your local area) to take a look. HVAC systems that aren’t working properly can be a huge money drain so you will want any repairs or replacements to be tended to immediately. Be sure to schedule yearly visits to ensure that everything is in working order for winter and summer.

Increase your insulation:

Think about why you wear a hat in the winter. It is because your head is where you lose most of your heat. The same goes for your home – your roof is the head of your home. By making sure your attic space has the very best insulation possible from somewhere like https://www.insulatekansascity.com/attic-insulation/, you can reduce the amount of heat lost from your house and save you plenty of cash, particularly over the winter months.

Audit your appliances:

Old, outdated appliances can be power-hungry and can really add to your energy bill. If you have older air conditioning units, a flue gas heating system, or water heaters and fixtures, you might want to think about an upgrade. Modern appliances are made to function more efficiently. They also will be using the latest in technology and assembly methods, which is beneficial should you need repairs. It can be hard to find replacement parts for outdated models. Sure, it costs an outlay of money initially but, in the long term, it will really end up saving you. If updating these appliances isn’t possible, it would be a good idea to have an expert in, for example, Hot Water System Installations (or whatever system is problematic) to come by for a maintenance check.

Cutting your energy bills does not need to involve anything dramatic or necessarily expensive. A few minor tweaks to your lifestyle here and there and making sure everything is working efficiently is enough to save you hundreds of dollars every year – global pandemic or not.

Featured Image By: Pixabay

Caring For Your Senior Loved Ones During Lock Down

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Caring For Your Senior Loved Ones During Lock Down

Lock down has been tough for many of us. As the days and weeks roll on, life has become rather mundane, and in some ways, quite stressful too. Not only do we need to find new things to do with our time (after binge-watching the entirety of Netflix), but we have had to cope with the mental effects of lock down too.

Times are hard indeed, but if they are hard for us, they will be especially difficult for our senior loved ones. If they are living independently, they might well be suffering from the effects of loneliness and stress themselves. So, consider what you might do to care for your aging parents or your grandparents. Here are a few suggestions:

Ensure they have health support:

If they need support with any health-related issues, now is the time to make sure your senior loved ones have everything they need. It might be that you need to collect any prescriptions for them or you might need to contact their doctor to refill them. Specialist home care services, such as those provided by Serenity Home Health, can offer support to the elderly, so get in touch if your loved one hasn’t yet accessed such support. And speak to your loved one’s neighbors, and ask those that can be trusted to keep a socially distanced eye on your family member.

Stay in touch:

If your senior loved one is living alone, you should make an extra effort to get in touch with them. A daily phone call might make their day, although you could also use Skype, Zoom, or social media to stay in touch with them too. And when you talk to them, be reassuring. The last thing they might need is your stressed-out tones if you’re worrying about lock down, as they might have similar worries themselves. Instead, be encouraging and reassuring, and do nothing to exacerbate their fears. Let them talk to your kids, share stories that will make them smile, and answer any questions they might have if they do share any concerns with you.

Offer practical support:

We have already suggested picking up their medications, but there are other ways to offer practical support too. You might arrange food deliveries for them, for example, or you could take food parcels to them. Maybe you can help them stay on top of their garden and you could drop off books, DVDs, knitting supplies, and anything else that will give them something to do while they’re restricted at home.

If you aren’t in a position to offer practical support hands on, there are still other options. Sarah Care, for example, or Care.com can be most helpful in finding you a helper. You might also want to consider chelseaseniorliving.com/locations/new-jersey/sparta/ if your loved one has more critical needs that can’t be met through drop ins.

Share ideas with them:

If your senior loved ones are unable to exercise outside, share these 10-minute chair exercise ideas with them. If they are experiencing anxiety, research breathing exercises, and go through them with your loved ones on the phone. And if they have any other needs that could be met through your research, do what you can, and provide them with the solutions to the problems they are facing.

Your extra care to your elder family members is just what they need right now. Use our suggestions and research other ideas online to meet their particular needs during this crazy time.

Featured Image By: Pixabay

Enjoying Improving

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Enjoying Improving

Hi! During quarantine, I have been enjoying getting to practice all of the different languages that I have been learning. I have much more time to do so and have noticed how much I’ve improved thanks to the almost daily practice sessions. On Duolingo, I am taking French, Spanish, Czech, German, and Italian. I also have been LOVING practicing American Sign Language through YouTube videos.

Recently, I began taking an online ASL Zoom class taught by the fabulous Doctor Jen. Unfortunately, she stopped doing her weekly teaches and I was left high, dry, and disappointed because I have been wanting to learn ASL for forever. Especially since teaching myself a little from books was nothing in comparison to watching someone teach you.

It was important to me to find another source to continue learning ASL with because I was doing way better than I expected. And, luckily, I landed on ten twenty minute lessons of basic sign language from a guy who looks like Steve Martin AND the one guy from Whose Line Is It Anyway? You’ll see what I mean, I promise:

^^^ And, as always, I have no rights to this video!

Although I loved learning ASL under Doctor Jen, it’s nice to continue learning even if it is with someone different. And, thankfully, Doctor Byron Bridges is a close second! Born deaf to deaf parents, Doctor Bridges has degrees from numerous different schools and is dedicated to teaching his craft.

Not only is he brilliant, but it’s impossible to not grin from ear to ear when you see how animated and in he gets to each lesson. If you’re looking for something to help pass the time, why not give a few of these ASL classes a try? You’ll be glad you did!

Where else offers ASL classes online? Which languages do you know? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Butternut Squash Risotto Recipe

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Butternut Squash Risotto Recipe

Hello! For the past few months Lil Red has spent a majority of her time indoors due to the coronavirus. When you have no access to the outside world, it is way harder than you can imagine to create daily content! Ever since lifewithlilred began over five years ago, I have always encouraged guest bloggers on my page – especially now!

This is why I am so grateful to my sweet friend, Alice, from Alice Rambles for reaching out to me with a tasty recipe for butternut squash risotto. This recipe combines a bunch of my favorite things and I am looking forward to trying it myself. After checking this post out, do be sure to give Alice’s page some love and if you are interested in guest posting on lifewithlilred, please email me at: sarah.mush6794@gmail.com .

Now, let’s get to it:

Butternut Squash Risotto

Hi everyone, my name is Alice (from Alice Rambles). Sarah has very kindly offered to let me write a guest post for her blog, and I thought today I’d share one of my favourite easy recipes – butternut squash risotto!

In the UK, butternut squash are harvested throughout summer and autumn, so this dish not only uses fresh, seasonal vegetables, but it also reduces our food air miles which is always a great thing to consider. This recipe is also easy to adapt for vegetarian and vegan diets and serves four people.

Ingredients:

  • 1kg butternut squash, peeled and cut into cubes
  • 50g butter (or vegan alternative)
  • 1 brown onion, diced
  • 300g arborio risotto rice
  • 150ml white wine
  • 1.5 litres vegetable stock
  • 50g Parmesan cheese (or vegetarian/vegan alternative), finely grated
  • Olive oil
  • Salt and pepper
  • Handful of sage (fresh or dried)

 

Equipment:

  • Large baking tray
  • Medium saucepan
  • Large wide saucepan or deep frying pan
  • Wooden spoon
  • Ladle

Method:

  • Heat your oven to 200°C/gas mark 7. Mix your chopped squash with some olive oil, salt, pepper, and sage. Spread it over the baking tray and roast it for 30 mins, until it’s soft on the inside but slightly coloured on the outside. Mash half of the squash into a rough puree, and leave the other half whole.

  • Next, heat up your stock in the medium saucepan – bring it to the boil first, and then lower to a simmer. In the wide saucepan, melt the butter on a medium heat, then add the onion and cook it slowly until it is soft, but not coloured.

  • Stir the rice into the buttery onions, and keep stirring until the rice is shiny and the grains are starting to become transparent.

  • Pour in the wine, stir it through and simmer until it has all evaporated. Turn the heat down to low, then start adding the stock (one ladle at a time) and stir continuously.

  • Keep going until you’ve used up all of the stock – at this point the risotto should be thick and creamy, with the rice still retaining a bit of bite to it.

  • Stir the squash puree through the risotto, then add the grated Parmesan.

  • Serve, and garnish with the remaining chunks of roasted squash.

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And there you have it, so simple! This recipe is great for when you fancy a nice warming meal and, of course, you can mix it up by adding your own herbs, spices, and flavours if you wish. If you’d like to see more of my posts then do check out my blog (Alice Rambles), and let me know if you give this recipe a try!

Thank you so much again to Alice for sharing her delicious recipe with all of us! What is your favorite kind of risotto? What is one of your favorite seasonal dishes? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Happy Birthday, Boyfriend!

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Happy Birthday, Boyfriend!

Hello! Today is a very special, happy, wonderful day because it is my boyfriend, Johnny’s, 31st birthday. And, in exactly one week it will be my 26th… Ahhh! Johnny and I have been together for almost a year and it has easily been the best almost year of my life. Before the quarantine began, we were constantly going on adventures and enjoying nights out when his band, The Outside Voices, would play.

Now, we are hunkered down in the apartment with binge watching marathons and video games for our entertainment. But, I wouldn’t want to be stuck at home with any other person. Johnny knows how to turn anything into a good time, even if it is the most boring day on the planet. And, that is because Johnny is a person who is just full of light and a little bit of mischief when he lovingly pokes fun at me!

I have been waiting for a relationship just like this for forever and I wish that we could celebrate Johnny’s big day in the manner that he deserves. Instead, I’ll be picking up a steak dinner for him at Outback and FINALLY give him the presents that I have been begging for him to open since they arrived in the mail.

Is it the most exciting birthday event ever? No. However, Johnny knows how to make anything he does for me special and exciting and if I can take a few notes from his book, I think his birthday celebration will be a hit.

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I love you, babe!

Happy Birthday! ❤

Fine Dining At Home: Soup & Sandwich Combo

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Fine Dining At Home: Soup & Sandwich Combo

Helloooo! One of my most favorite foods in the whole world is SOUP. I friggen LOVE it and find myself craving a huge bowl of French Onion even during the hot summer months. Weird? Maybe. Delicious? Always. While in quarantine, I have become increasingly fond of the soup and sandwich combo for lunches at home on the weekend.

Although, nothing beats my mom’s homemade soups, I have had pretty good luck finding vegetarian friendly canned soup at the grocery store. Normally, I’ll heat up whichever soup I feel like on the stove top (I’m partial to Progresso’s Butternut Squash) and make a grilled cheese or bagel sandwich to go with it.

I am a huge fan of Everything bagels and recently went with the following for an easy and filling lunch:

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The Amy’s Southwestern Vegetable was definitely not as good as their Black Bean soup but it was alright. Although, I can’t say I would want to get it again. Meanwhile, on my sandwiches, I love to have a leafy green on it like spinach, lettuce, or sprouts. Then, to break up the dryness of the bagel, I apply hummus and a spicy mustard for that extra special little kick. 😉

We are in a very weird time right now and, purchasing food that you can stretch out will really help you limit your visits to the grocery store. The beauty of the bagel sandwich? You could get yourself the ingredients for about ten bucks and it would provide you with lunches for an entire week!

I have grown very fond of packing myself a bagel sandwich for my longer days at work and it always nips the hunger pains right in the bud. It has been a solid month since I have gone grocery shopping for myself and my boyfriend so, hopefully, this fondness will continue as I eat my way through this bag of bagels. 😅

What is your favorite kind of soup? What is a food that you can eat any time no matter the weather? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

The Hidden Dangers Of The Daily Commute

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The Hidden Dangers Of The Daily Commute

Before the coronavirus pandemic shut down the economy, many of us used to travel to work. (Do you remember those days?) But even back then, the subject of the commute was a thorny one. Employers expected you to spend large parts of your day sitting on buses and trains to get to the office. And they didn’t usually pay for it (even if it was a necessary cost of the job).

The commute, though, could be more dangerous to you than you think. It’s not just a matter of getting to and from work and the time you lose. It could also be taking its toll on your health.

It Is Hazardous:

Getting on the train to go to work seems like a perfectly normal and safe thing to do. After all, workers have been alighting at railway stations ever since the Victoria era. Trains, though, are hazardous. Accidents are waiting to happen around every corner.

Research suggests, for instance, that the average worker faces risks around 32 times every week when they use trains to get to work. Being packed into a tin can with dozens of other people and having to navigate the step down to the platform is dangerous. The chances of a slip or fall are high, especially when workers are in a rush and their minds on other things. Data from the UK suggest that 1.7 million people have to take time off work every year because of injuries they sustain while commuting.

The risks are even higher than that, though, in some cases. One of the worst New York city derailments of all time, with more than 200 people sustaining injuries, occurred in Union Square in 1991, proving that accidents can still happen on the railway.

It Could Damage Your Body Clock:

Evolution designed humans to wake up with the rising sun and go to bed soon after it sets. Modern working lives, however, disrupt this natural process. We’re no longer in a routine. Instead, we organize our lives around our shift patterns – and they’re not always healthy.

The commute may actually make things worse. When you get on a brightly-lit train or bus in the morning or evening, you send signals to your body that it is day time, and you should wake up. Suddenly, your body releases a flood of hormones designed to perk you up and give you a buzz. When this happens in the morning, it is healthy. But when it occurs at night, it is anything but. You wind up fizzing all evening, and when you hit the sack, you can’t sleep.

dang1

Pixabay Image

It Could Affect Your Cardiovascular System:

Finally, commuting to work could harm your cardiovascular system. The combination of sitting still for a long time with the added stress of being around so many people can lead to increases in blood pressure. When your body goes through this daily, it can lead to conditions like hypertension, which are risk factors in more severe diseases. Standing up more on transport may help.

Stay aware during your commutes to work and keep yourself and those around you safe.

Featured Image By: Pixabay

Fine Dining At Home: So Much Spaghetti Edition

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Fine Dining At Home: So Much Spaghetti Edition

Hello! My method of grocery shopping has always been to just do one big monthly haul and be set for the next four to five weeks. This technique has proved especially beneficial while in quarantine because it minimized the amount of times that Johnny and I have been in a grocery store exponentially. But, once we get to the point of needing another trip to the store, it is super slim pickings in our kitchen. And, in those trying times of feeling like I have “nothing” to eat at home, I say a special little thank you to the spaghetti and noodle family.

Johnny and I will make a pot of spaghetti with garlic bread once or twice a month. It is never not delicious and it also gives us a lot of leftovers, which is always nice. And, it’s also nice to share a bottle of wine with your Italian dinner! My pantry has a ton of spaghetti staples to help complete the meal and I love trying out different sauces when I go to the store. We currently are working with the following in our pantry:

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Spaghetti has been a Mushenheim family go to meal for as long as I can remember and it has forever been one of my favorites. I never say no to Alfredo, pesto, or tomato sauces and tend to have at least one of each kind at the ready in my cabinets. There is nothing better than plain old spaghetti with sauce but the best part of the noodle family is all of the delicious pasta salads that you can make!

When I have fresh veggies at home, I love to chop up a selection of colored bell peppers, zucchini, onions, and garlic to saute over the pasta. Then, I add fresh mozzarella and balsamic vinegar for a tasty summer salad that I enjoy throughout the year. 😉 Don’t forget the garlic bread, bread sticks, focaccia bread, or baguettes. And only the finest Barefoot Peach Fruitscato wine (which is my obsession right now) for a delicious, easy meal.

What are some of your favorite simple dinners to make? Which meals can you make stretch for infinite leftovers? (Mine is baked ziti!) I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah