Tag Archives: anything and everything

Best Facials To Get In The Summertime

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Best Facials To Get In The Summertime

An investment in your skincare can help you to feel confident about your complexion all year long. However, the heat of summer can bring new challenges to your skin, such as sweat or sunburn. It’s important to find the right facial norfolk va to keep your skin moisturized and healthy all summer long. Here are some of the best facials to get in the summertime:

Microdermabrasion:

This facial uses an exfoliation treatment and gives a light peel that helps your skin grow new tissue as it eliminates dead skin cells. This will give your face a fresh start for summertime, helping to avoid clogged pores from sweat. Microdermabrasion uses micro crystals to lightly peel the skin, which encourages the growth of new tissue. The uppermost layer of the skin is gently removed during the treatment, eliminating any dead skin cells, impurities, or debris. This is a noninvasive procedure, as the process does not use chemicals, needles, or lasers, so patients get beautiful skin rejuvenation with virtually no downtime.

Chemical Peels:

A chemical peel treatment is used for mild to serious cosmetic issues and encourages skin rejuvenation and deep skin resurfacing. This is a mild skin rejuvenation and resurfacing procedure that exfoliates and renews the skin on the face, neck, or hands using carefully-selected chemicals. You can get a treatment in a range of levels, from extremely mild with no downtime, to more extensive that will lead to more significant peeling and a longer recovery time.

Dermaplaning:

This treatment is an advanced way to remove dead skin cells and peach fuzz, which reveals glowing skin immediately after the procedure. Dermaplaning is a popular, safe, and effective way to exfoliate facial skin. An experienced esthetician can use this method to remove dead skin cells and peach fuzz to reveal your natural, smooth skin. Unlike microdermabrasion, dermaplaning involves the gentle use of a sharp scalpel to remove the very top layer of the skin, revealing the rejuvenated skin beneath it.

Treat yourself to a facial today to reveal perfect summer ready skin!

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Exporting 101: Tips For Small Businesses

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Exporting 101: Tips For Small Businesses

Depending on your line of business and the products you’re selling, there’s a chance that you’ll need to export your products for customers, business partners, or resellers abroad even if you’re still just operating as a small-scale enterprise. Global trade is quite competitive, so when there’s a demand for your product to be shipped to another country, you want to do it right and profit as much as possible.

Here are a few things to remember when exporting your products as a small scale business:

Know the Law and Restrictions:

Before you export your products, you’ll want to know if the product is legal or complies with any regulations and restrictions in the country it’ll be exported to. So, do your research before contacting a logistics company or upping your production to meet the demand in your target country.

Get Partners:

When talking about exporting your products as a small business, you might be thinking about sending your products directly and individually to your clients. However, this can be quite costly in terms of shipping and would take a lot of time and effort to track individually. As such, the best way for you to sell your products abroad is to find partners who are willing to buy and sell the product for you in their country.

This way, you’d be able to send products in bulk, which is cheaper and more convenient for you. Having partners would also mean that you’d be able to sell your products and have you earn more consistently. Your partners may even be willing to process and pay for the shipping for you. But it’s also important that you do your research regarding your partners to know that they’re legitimate and could be trusted to avoid risk.

Packaging:

You may also want to have different packaging for your exported products; perhaps with better packaging or provide a translation of your product’s manual and other information (such as ingredients and nutritional value).

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Decide on the Pricing:

Another thing you’d also want to consider when exporting your products is the pricing. Your pricing would depend on whether you’re selling directly to a customer or a partner. When selling to a business partner, you’d have to consider your bulk pricing and should also include all the costs related to shipping, customs, and logistics, as well as the cost of labor. The price should be agreed upon by you and your business partner in a way that you’re both able to profit while your business partners can still sell it at a competitive and reasonable price in their respective countries.

When selling directly to customers in an area where you don’t have any business partners, you’d want to make sure that your pricing stays competitive and covers all the costs for logistics. This could be quite tricky and you may want to ask for professional help when determining your selling price when exporting.

Choose a Good Logistics Company:

You’d be sending valuable products to your partners or customers in another country that’s miles away, so it’s important that you find a reliable company to ship it safely and make sure that it arrives on time to its intended destination without any hitch. As such, you will want to choose a licensed customs broker that would be able to store, handle, and deliver your products on time and also handle all of the necessary legal paperwork and customs clearances. The bottom line, is that you want to ship your products safely, legally, and on time.

Knowing how to export your product properly can be the key to turning your small business into a huge enterprise. As such, it’s important to keep these pointers in mind when you’re shipping your products abroad.

The Secrets To A Thinner Face

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The Secrets To A Thinner Face

It’s a sad fact, but even with rigorous training and exercise, it’s hard to get rid of facial fat. You might have observed that some people, even though a lot bigger than you, have leaner facial features than you do. However, this does not mean that you are overweight at all.

There are actually two reasons why faces appear fuller: one is a high body fat percentage and two is genetics. The first reason is pretty much obvious. As we all know, body fat does not just get stored in the belly area. Some of it goes to the arms, legs, thighs, and for others, the face.

On that note, people with subtle facial features are most likely to have faces appear rounder. This doesn’t mean, however, that you have a concentrated amount of body fat that’s too high to lose. Sometimes, it just means that your facial features are too subtle and it’s easier for body fat to mask it; hence, the formation of double chins and rounded cheeks. For these kinds of people, a thinner face can be achieved by reducing body fat percentage to 10% to 15%.

The second reason, however, does not have anything to do with body fat and how much you exercise. Often, having a round face results from your genes, especially if it is pretty dominant in your family’s genetic structure. Nevertheless, a thinner face can be achieved through various means. For some, they opt for clinical solutions like RF face slimming in the Philippines. But for others, they simply stick to traditional ways of reducing facial fat like some of the following:

Facial Exercises:

You read that right. There is actually an exercise routine for your face. Usually, this is done to improve facial features and enhance muscles in the face. This involves stimulating facial expressions, such as holding a smile and clenching your teeth for several seconds. Massaging your cheeks and jaws are good ways to do this, as well.

While there are a few studies that prove the effectiveness of facial exercises, most of them show that regular routines can do wonders for your face, such as facial skin tightening and rejuvenating. Some reports also show that these exercises help in strengthening the muscles of the face.

Body Weight Exercises:

There is no denying that cardio can help burn body fat fast. However, achieving a thinner face involves more than just jogs, treadmill time, and cardio activities. In order to successfully reduce fats and become lean, it’s best to incorporate body weight exercises in your routine. This means that you will have to opt for exercises that help build and strengthen muscles like yoga and Pilates.

If you’re unable to throw these exercises in your hectic schedule, you can also opt for compound exercises such as squats, bench presses, and weight lifts. Fret not, though. You won’t have to quickly jump into lifting heavy weights to achieve desired results. After all, consistency is more important.

Getting rid of facial fats can be hard. But with lots of extra effort and a little bit of patience, no kind of fat cannot be shed!

Spectacular Sunset

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Spectacular Sunset

Hello! There is nothing more beautiful than an amazing sunrise or sunset and during the summer time, both are absolutely spectacular in my neck of the woods. While driving home from work last week, I got to bear witness to this beauty below and it was too lovely to not snap a pic! Take a look:

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The sky seriously looked like ice cream sherbet and I just wanted to dive in and eat it up! The deep purple mixed with the light orange was such a stunning combination and it really helped end a great day at work. This also happened to be the day before my birthday and all of my clients helped to make sure I had a very special one. And, it seemed like planet Earth was doing the same thing by giving me a gorgeous sunset to cap off the day and kick off twenty-five!

What is your favorite color? Do you prefer sunrises or sunsets? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Paranormal Activity?!

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Paranormal Activity?!

Hellooooo! Okay, so the weirdest things happened in my apartment this past week which begs the question of if it’s haunted. Lol, I know it sounds crazy, but the instances that occurred were so impossible that it made me really freaked out. Let us proceed:

Exhibit A:

A few days before this occurrence, I accidentally broke a small plate when trying to get it out of my cabinet on the stove and refrigerator side. The plate broke into a few large pieces that were easy to pick up and get moved directly to the trash can. I then got the little shards cleaned up and continued to go about my day. To my knowledge, that was the last of the problem.

But, three days later, broken plate pieces reappeared in places that just weren’t possible for them to be at. That morning, I had taken my trash out that contained the plate fragments before I left for work. I got home that night and walked into my bathroom to start preparing a bath. And, as luck would have it, I stepped on a piece of broken plate. Mind you, the plate broke three days prior, was in the trash, and hadn’t left the trash since. AND, I stood in my bathroom that morning doing my hair and makeup and didn’t step on anything.

I tended to my foot, ran the bath water, and went to the kitchen to get something to drink. Then, on the opposite counter from which the plate broke sat a larger piece of plate that I couldn’t have missed that morning when I stood in the same spot to fix a glass of Tang for breakfast. This is when I started getting really uneasy, because there was just no way that I would have missed such a big piece of broken plate that morning. And, even if I did, the chances of it sitting there for three days without me seeing it was absolutely impossible.

After the glass incident, it made me hyper aware of two other instances that happened, one being the night before and the other happening the day before that.

Exhibit B:

Maybe this was nothing, but I don’t see how this could have happened without my knowledge, either. The night before the glass incident, I got out of bed to go to the bathroom. I was looking in my mirror while washing my hands and, behind me, I saw a HUGE hornet sitting on my wall.

When I go in and out of my apartment, I never leave my door wide open and I am always quick to get in or get out to prevent things like this from happening. But, even if I wasn’t, I definitely would have noticed this big sucker flying into my apartment. I shit you not, it was a little smaller than a silver dollar. So, needless to say, I was terrified when I saw it just hanging out in my bathroom.

I grabbed my fly swatter and, because it was gigantic, it was really slow and I was able to send it to a watery toilet grave. I felt very unnerved afterwards, though, because it just seemed too big to miss and that means it probably was in my apartment while I was home that evening and I didn’t even know it. Weird.

And, finally, the last incident happened the day before the hornet and two days before the two other glass instances.

Exhibit C:

I would say at least two weeks ago, over a weekend, my boyfriend was over and we were drinking wine on my couch. He accidentally dropped his glass and it broke on the floor space in between my couch and coffee table. It was no big deal and the glass was cleaned up and I thought that was the end of it.

But, two weeks after the glass breaking, a shard showed up again underneath my foot at least ten feet from where the glass broke to begin with. Once again, I have no clue how such a big piece could have gone unnoticed for two weeks or longer without me or someone else stepping on it.

I am glad it was me that stepped on it, though, because that morning I had my old skating coach and her daughter over for lunch. Her little girl was running around my apartment barefoot and it could have been her that stepped on it instead of me. I walked on the glass literally right after they left and was so confused as to how it got almost all the way to my front door and was sitting there for who knows how long without anything happening.

Maybe all of these were coincidences but three weird things happening three days in a row had me so spooked. Nothing has happened since and, hopefully, that will be the last of it. But, if not, I’ll keep you all posted!!

Can anyone offer me some explanations for the above instances? Have you ever experienced any paranormal activity? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Summer Guest Bloggers Wanted!

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Summer Guest Bloggers Wanted!

Hiii everyone! Unfortunately in Ohio, we didn’t get to enjoy a whole lot of spring weather. It was desperately cold with a few nice days and now we have already skyrocketed into temperatures in the 80’s. I am so not thrilled about it, because Lil Red was not made for extreme heat. So, with summer weather basically here in Ohio, I figured I would announce a call to action for some guest bloggers!

If you have a warm weather OOTD or MOTD, summer vaca travel tips, favorite recipes, or activities and want to share it with my audience in over one hundred and eighty different countries, then please shoot me an email at: sarah.mush6794@gmail.com . I look forward to hearing from all of you! Much love. -Sarah

Apartment Lyfe Update

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Apartment Lyfe Update

Helloooo! It has been almost one month since I moved into my very own apartment and, honestly, it couldn’t have gone better. The move went smoothly, I love my space, and it legitimately feels like a vacation being here. From furniture shopping to stocking up my pantry and cooking in my kitchen or waking up in my loft space, everything is still so exciting to me.

And, the novelty continues, as I work on fixing up my office and an art wall in my living room. But, my main living spaces are complete and it turned out exactly how I wanted it to. Even just sitting here at the desk in my office and typing on my own brand new laptop feels awesome!

This move happened at the perfect time and it felt right instead of rushed or scary. I am enjoying my new home so much and it has been such a joy sharing the process with all of you too! What was your first apartment like? What about your current living quarters? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah