Tag Archives: simple

Comfort Food

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Comfort Food

Hellooo everyone! When I’m in the mood for it, I love to cook. But, that is something that I really haven’t done in a while, opting for quick hunger fixes like sandwiches, eggs, cereal, and mac n cheese (of course!). I’ve wanted to make some more fulfilling meals for a while now but haven’t felt up to it. However, the bad bitch is back (lol) and I spent Sunday morning cooking up a pasta salad that will feed me for the week as well as some carrots with a butter glaze and rosemary. Check it out:

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When I go grocery shopping, I try to buy a lot of fresh veggies to eat with hummus as a snack. It’s important to me not to be wasteful so I really do try to eat absolutely everything that I buy before hitting the grocery again. In my fridge, I had a bag of baby carrots and some lovely little cherry tomatoes that had been sitting there for a while so I decided to make some simple culinary magic happen with the ingredients that I had in my fridge and pantry.

I enjoyed my cooking time so much because I feel like I haven’t made a substantial meal since moving into my apartment and it felt good to create something delicious for myself. Self care includes eating good food and I’m hoping that my mental health will improve while I work my way through the pot of pasta salad that I made all by myself.

Here is the makeshift recipe I created for the salad if you’d like to try it out for yourself. I know I’m partial to it because I made it but it is such a nice, light pasta salad perfect for summer!

  • 1 box bowtie pasta
  • 2 small jars of artichoke, pour it all in (liquid included!)
  • 1 container cherry tomatoes
  • Large chunks of mozzarella cheese
  • Parmesan cheese sprinkled over top
  • Seasoned with: Salt, pepper, basil, parsley, and oregano

And, for the carrots, I cooked them up, let them cook some more in butter, and then seasoned with salt, pepper, and rosemary.

I hope you enjoy my hodge podge pasta salad as much as I did and feel free to add your own twist onto it! 😀

What is your favorite dish to cook? What kind of food do you love to eat in the summer time? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

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New Rachel Zoe Top

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New Rachel Zoe Top

Helloooo! This past Saturday, I spent a lovely afternoon shopping at TJMaxx with my mom. I had a birthday gift card as well as TJ’s cash to spend from their credit card so it was definitely burning a hole in both of our pockets! I had a great haul that included two new necklaces, a pair of sunglasses (all of which you will see later), and my new favorite top by Rachel Zoe. Take a look:

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I am absolutely in love with this slate grey button down top. It is so simple but the unique color really makes a statement. It has the slightest lavender undertones in it, which just pops against my complexion and tattoos. It’s funny, because before I became heavily tattooed, I would have dubbed a shirt like this as “boring”. But, with all of these inked on accessories, it takes even the most plain top to the next level.

In the fitting room, I tried this Rachel Zoe number tucked into my little blue denim shorts and it made a statement. Then, I tried on a white hi-lo dress with a bright colored pattern and it looked too much with all of the colors already happening on my skin. But, pre-tattooed Sarah would have been all over it and it probably would have looked quite nice! Talk about a total 180, lol.

As I get older, I have learned the power of styling simple but chic outfits. As well as the necessity for clothing that fits just right. This top with my shorts along with a cool pair of summer wedges and a rosary style necklace is all I really needed and it made me feel beautiful. It was also fun to let my tattoos do the talking against a more neutral color palette. So excited to wear this OOTD out and about ASAFP!

How would you style this top for summer? What are some of your styling tips for ultimate chicness? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Simple Tricks For Unblocking Your Drain

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Simple Tricks For Unblocking Your Drain

Now that spring is here, it is the ideal time for us to look at cleaning the entire house to make a brand new start for the summer season. Spring cleaning is something we do once a year where the whole home is cleared out, tidied, and thoroughly cleaned, and it really makes life easier in the long run.

Today, we are going to have a chat about one specific part of your spring cleaning which can be a little tough: the drain. Our kitchen drain will often get clogged up with suds, food waste, and other deposits and it is up to us to clear this out so that the drain runs properly and doesn’t become blocked. You could use a Thrift drain cleaner, pipe cleaner and other methods to do this, and we are running through our top few methods today:

Wire Hanger:

If you know that your drain is clogged up to the max and you need to fix the blockage right away, a bent wire hanger can be ideal. It is a simple but effective choice and it will allow you to fish and dig for different sediment and dirt which might be left in the drain. Once you’ve pulled out as much as you can, make sure to rinse with hot water.

Baking Soda and Vinegar:

One of the easiest ways to clean a drain is by using a simple chemical reaction found in the kitchen. By mixing ½ cup baking soda and ½ cup vinegar and pouring it down the sink, you will be able to watch a fizzing reaction which would put any science fair volcano to shame. This is a super easy way to clean your drain and all you need to do is leave it for 10 minutes and then rinse with hot water after.

The Wet & Dry Vacuum:

If you weren’t already aware of this, there is such a thing as a wet and dry vacuum which is used for situations just like this. If you have one, you can set your vacuum to wet and cover up your vent to the sink to allow dirt to be sucked up without any mess.

Boiling Water:

If you don’t like the idea of throwing a ton of different chemicals down the drain every time you want to wash it, then boiling water will be for you. Everything has a melting point and when we pour hot water into the drain, it will start to melt the grime and dirt and wash it away. Let the water work its magic for a few seconds between each pour and soon your drain will be as good as new.

Caustic Soda:

For tough grease and grime which you cannot remove by regular means, this is one of the easiest ways to make sure that your drain is clean and tidy. To start, you will want to wear gloves as this is strong stuff and then mix 3 cups of caustic soda with ¾ gallon water. Stir well and pour into the drain before leaving for 30 minutes. Rinse with water.

Nothing is worse than a blocked drain, so clear it up with the simple methods above!

Featured Image By: Pixabay

Simple Techniques For Improving Your Mindset

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Simple Techniques For Improving Your Mindset

Whether it’s trying to find success in your business, get a promotion at work, or improve your relationship, one of the most important aspects to changing anything in a positive way is by improving your mindset. But, this is not always as easy as it sounds because most people have been conditioned to have a negative mindset, so it’s something that will take daily work on a consistent basis and a lot of the same stuff over and over to finally change.

However, it’s completely worth it, and one of the best things you’ll ever do for yourself. In this post, we’re going to share with you some simple techniques for improving your mindset:

Journal:

When most people think of journaling, they think of teenage girls writing in their diary about their latest crush at school. But, true journaling is nothing like this at all, and can be one of the most effective ways to really create change in your life. The great thing about journaling, is that there isn’t just one way of doing it. So, if you’re thinking that you don’t know how to journal properly, then there really is no proper way – it’s simply about writing down the things you feel and even the things you’d like to believe about your life until you actually start to believe them. Journaling can be a very healing thing, so if you’re looking to improve your mindset, then this is something you should try.

Upgrade your circle:

It’s been said that you become the average of the five people who you spend the most time with, and if you look at most people, you’ll see that this is true. While this certainly doesn’t mean that you should go cutting family and friends out of your life, it just means that you should be careful of the company you keep, because their mindset will become yours and if you’re constantly around people who are complaining, who seem to be constant victims, and never move forward in life, then don’t be too surprised when the same things become true for you.

Feed your mind:

Improving your mindset takes work and it’s work that needs to be done consistently. It is important to make sure that you’re feeding your mind with positivity and things you want to be surrounded with instead of getting sucked into negativity and drama – especially on places like social media where you only see negative things. Follow people and read things that inspire and lift you up instead of making you feel like everything is rubbish all of the time.

Avoid the media:

The mainstream media today is one of the biggest sources of negativity in the world, so if you really want to improve your mindset, then this is something to be avoided. This doesn’t mean to bury your head in the sand and pretend like bad stuff doesn’t happen. But, instead of listening to everything bad that’s happening, look for the good that happens, because there’s plenty of it, it just doesn’t make for good headlines or news reports.

Improving your mindset will improve all aspects of your life, so get started on changing yours today!

Featured Image By: Pexels

Three Easy Ways To Prepare Your Home For A Pet

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Three Easy Ways To Prepare Your Home For A Pet

Having a pet can add a huge amount of love to a home. Whether it’s getting a family pet that children can grow up with or an older person getting an animal companion to help with loneliness, the day you take your new furry friend home is a delight. In all of the excitement of what type of pet to choose, finding them, and naming them, you may not have considered that there are some simple steps you will need to do to prepare your home for your new arrival, too:

Pet Proof Your Space:

Depending on the type of pet you’ve chosen, you will need to make your home safe. A puppy or a kitten will naturally want to explore and if you haven’t had pets in the home before, there may be some hazards that you need to take care of. Make sure you’ve covered all of the bases by ensuring you have trashcans with tight-fitting lids, remove any garden pesticides such as lawn care products, and keep any unsafe domestic chemicals or cleaning solutions in a lockable cupboard. Watch out for electrical cords which may get tangled or chewed up and stock up on training pads or litter trays to try and avoid any accidents.

Buy Your Pet Supplies:

Before your new pet comes home, you’ll need to stock up on a few supplies to keep them comfortable. A hutch or cage for smaller animals like rabbits or Guinea pigs with clean straw bedding and a supply of fresh water, a cozy bed for a dog or cat, feeding bowls, plenty of toys to keep your pet entertained, dog or cat grooming supplies, and a stock of food or treats to help them settle in. Focus on making their first few days as quiet and comfortable as possible. Pets may be timid at first as they get used to their new environment, so try to calm down any over excited children down for the first few days. Decide where your pet’s food, water and their bed will be, and if you’re going to use a kennel or dog crate during the day, and set them all up ready to help your new pet settle in.

Have A Good Clean And Sort Out:

Before your new family member arrives, it is a good idea to make sure that any valuable items are placed in closed storage containers out of reach and check your environment for any small spaces a pet could wriggle into that you can’t, such as under beds or down the side of the sofa. Think about what steps you will need to take to keep a clean home with pets in it – you may want to consider getting a cordless vacuum so that you can quickly clean up a mess or an outside faucet where you could wash off muddy paws before they come into the house. If a cat is coming home, you could look into furniture protectors to make sure they don’t scratch up the arms and legs of your furniture.

With a little preparation, your new pet will soon be settled and happy in your home and ready to be part of the family.

Featured Image By: Pexels

Introduce These Basic Ideas To Help Your Health

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Introduce These Basic Ideas To Help Your Health

We all want to have better health, but we don’t all have the time to commit to the many programs and plans that come up when we look on Google for help. Another problem with these ideas, is that there isn’t a one-size-fits-all approach out there, because we are all different and experiencing different things.

Someone who has struggled with weight might need to address underlying mental health problems, while another person who has got caught up in drug addiction will need therapies that use things like methadone, buprenorphine, and naltrexone to help them get back on track. And that is all important to remember whenever someone promises you a quick fix guide. What we are going to look at is the basics. Health is a spider web and you could be on any strand. But, every web has to start somewhere and that is what we are going to look at:

Exercise:

The big E-word. It can strike fear into some people while lighting a fire under others. For a basic idea instead of a quick fix, we are going to turn to medical science for help rather than the million YouTube videos of a guy in a gym making false promises. The Mayo Clinic recommends that we should all get a minimum of 150 minutes of moderate aerobic exercise and three days of strength training per week. That means with a little over three hours worth of working out, you can be doing what you need to do for a healthier lifestyle.

What do they mean by these terms? Well, aerobic exercise refers to the type of workout that gets your cardiovascular muscles working such as running, swimming, cycling, and even brisk walking. Strength training looks to use resistance to improve your skeletal muscles with exercises such as push-ups, squats, and lunges. So there is plenty of wiggle room for you to create a routine that suits your needs and nothing that asks you to start lifting weights like an Olympian.

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Photo by geralt from Pixabay

Diet:

Another area of life that we all struggle with is a healthy diet. It can be quite cruel to tell someone who is having difficulties with their weight about a fad that will help them meet all their aims, partly because they are either short term fixes or just not going to work. No, instead you should focus on getting a balanced diet of the six nutritional food groups that your body needs to operate. These are:

  • Carbohydrates
  • Proteins
  • Fats
  • Vitamins
  • Minerals
  • Water

There is a good chance that at some point someone has told you to cut out one of these or increase another. But, the truth is, that your body needs them all in a balanced way to ensure that you are getting the energy and immune system support you need. Once again, this should provide you with the base of an idea to build your own diet from so that you are in control of what you are doing.

While it is easy to turn to Google to find all of the answers to your questions, it is always best to speak with a medical professional to get the help that you might need to start improving your health today.

Featured Image By: geralt from Pixabay

Feeling Off? 4 Simple Steps To Getting Back On Track

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Feeling Off? 4 Simple Steps To Getting Back On Track

It happens to most of us, doesn’t it? Whether it’s due to stress at work, home, or something of our own accord that has skidded down a slippery slope, we have all had a wobble with our overall well being at one time or another. And, if you have been lucky to have not hit a sticky patch in your life so far, you’ve probably been close to someone who has to some degree.

It’s not the greatest feeling in the world, as we know, and it’s not the easiest place to escape from. Even if you’re at a stage where you’re struggling to overcome the obstacle in your life, and others are telling you that it’s much simpler than you think, it’s understandable that you still can’t quite crack the code. Something so very annoying and confusing can be unlocked, however, but things like this take time, and the solution won’t arrive straight away. Here are a few simple things to think about when trying to improve your overall health:

Make A Plan:

It doesn’t have to be the most complex of plans. It can be a simple as a weekly routine that could keep you organized so that you know what to do at certain times. For example, if you’re looking to clear up your eating habits, you can jot down a certain rigid time that you’ll eat every day. Keeping a scheduled routine can help you to worry less and also feel as though you’re heading on the right track to achieving your goal.

Getting Back On Track And Staying There:

We’ve talked about the idea of realization and preparation, and now it’s time to act on what you’ve been preparing for. Taking that concrete step into the world of a new diet, mindset, or into a stage of recovery may seem scary, but it’s more comfortable than you think. It could merely be a change in calories or as big a move as biting the bullet and getting help from drug and alcohol rehab centers. This step could take you into your new life and, when looking back, you might see it as the pivotal moment when things began to improve.

Nutrition:

Food! Getting the correct food into the body won’t just help you physically reach the stage you want, it’ll help you out mentally. Having knowledge of nutrition in your life can save you. It doesn’t have to be a strict routine of every health food known to man – you can have a cheat day once a week to keep moral nice and high!

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 That salad looks so good!

Getting Enough Exercise:

Exercise is often played up as the ultimate killer of mental health problems – while that’s not entirely true, it’s still a significant factor in tackling some of the issues and creating overall happiness. It’s, of course, also very beneficial to your body and, if you want to keep that ticker going for as long as you can, getting the blood pumping from even the most moderate of walks around the block can help.

The post New Year’s Resolution funk or a current rough patch can make us feel tired and just downright blah. Use the tips above to help get yourself back on track!

 Featured Image By: Unsplash