Tag Archives: asl

Choose Kindness

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Choose Kindness

Helloooo! It seems like all one needs to do is turn on the news for a scary story to tell in the dark. Shootings, political unrest, and unthinkable crimes play on a loop and it can make this world feel like a terrifying place to live in. It seems like there is just no kindness left and it is something that we all need reminded of from time to time to take it upon ourselves to improve. That is why I am so happy that my mom picked out this amazing shirt for me that she found at a recent trip to the farmers market. Check it out:

kind1

My mom is the queen of sweet surprises and she picked out this shirt for me for a number of reasons like my love for learning languages, my work with people with special needs, and the fact that a friendly reminder never hurts. It is easy to get so wrapped up in your own problems that you don’t realize you might be coming off as rude to the people that you encounter throughout your day. And, with a kind word or gesture you have the option to completely turn a stranger’s day around as opposed to ruining it for them with a snarky comment or letting the door slam in their face.

Choosing kindness takes practice, as it seems to be second nature to always look out for yourself. But, once you get the hang of it, it becomes something that doesn’t need thinking about anymore. And, remember – you have no idea what a stranger is going through, so don’t make things any worse for them. Choose kindness today and watch the world around you change for the better. ❤

How do you choose kindness? What are simple ways to make someone’s day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

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Trying Something New

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Trying Something New

Hello everyone and happy weekend! Saying that this winter has been below average would be putting it nicely, because it really freaking sucked. But, life goes on, and sometimes you just have to keep pushing through until your next big exciting break happens. To keep myself from going insane, I have been trying to incorporate some new things into my life to keep my mental health in check and to have some fun.

One thing that I love to do is learn new languages. I speak English and pretty above decent French, if I do say so myself. Learning new languages has always been a fun thing for me, rather than a chore. So, to add to the fun, I began teaching myself American Sign Language about two months ago and I’m really enjoying it. I try my best to practice for at least a little bit every day and am proud of the progress that I’ve made. I also like to watch French films and TV shows or movies with sign language in it to keep myself sharp.

The great thing about learning a new language, is that there is always something new that you can learn within the language that you’re practicing. Constantly gaining knowledge helps keep my mind off of some of the bullshit, and it is one of my favorite ways to pass the time. I plan on learning Spanish next because, despite taking it for eight years in grade school, I can’t remember a darn thing and I’d like to have it in my language arsenal.

Another new activity that I have been trying, as per recommendation of my therapist, is yoga and meditation. I have taken yoga classes before and really enjoyed it, and with my therapist pushing it every week, I decided to give it another shot. I found free yoga and meditation classes at one of the local libraries and have had nothing but good experiences so far. And, since I ball on a budget, you can’t beat free!

Although I haven’t been having the best of times in life by any means at the moment, I am proud of myself for getting up and trying to learn something new instead of giving up and doing nothing with my day. I always feel good when I activate my mind and body and now, I just need to remind myself to keep doing it because I know that it works.

What is something new that you would like to try? Are you taking any classes or teaching yourself about a subject that you’re interested in? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Pinterest