Tag Archives: lifestyle

4 Tips To Improve Your Personal Presentation

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4 Tips To Improve Your Personal Presentation

People work hard to attain the skills and knowledge to stay progressive in life. They will invest heavily in those areas, often creating specialties that can help them create a stable career and lifestyle for themselves. However, those elements are not the only things contributing to your progress. It might not feel like an important matter, but how you present yourself is critical.

Body language, posture, and self care will be a few indicators of how well you present yourself. Its effects might feel like an effort to please others, but it is actually an opportunity to take care of yourself more. The confidence you can achieve from improving your image can help you interact with others better, even leading to the point where they compliment your efforts. As a result, people have more reasons to listen and believe you.

However, it can be challenging to identify where to start. If you want to enhance how you present yourself, these tasks will be ideal for your daily routine:

Personal Hygiene:

Your self image relies heavily on physical appearance. The first thing people will see is your face and body, and they might already have plenty of stuff to say about them. Flaws will stand out. Walking into a room full of talented professionals means you must also present yourself that way. Unfortunately, you might pop out in the wrong way when you have messy hair, unorganized clothing, and look disheveled. Odors and bad breath could also have more significant consequences for your self image.

Fortunately, you can eliminate those minor physical flaws through your daily hygiene routine. Showering, brushing your teeth at least twice a day, and applying deodorant might be enough to help you stay clean and neat. Your efforts will ensure that you are presentable, making it the first step towards an improved self image.

Skin Care:

Proper hygiene routines can help you stay clean. However, it does not mean you are automatically presentable. They aim to maintain neatness, but you might have to do something more to improve your physical appearance. A good skin care routine can be incorporated to help minimize wrinkles, acne, or age spots. Even sunscreen can do wonders for your appearance. A consultation with a dermatologist can be a good start and will help increase your knowledge of self-skin care routines.

As you explore different options for skin care, it’s important to be able to identify what your skin type is. Then, you can buy products to help improve and enhance it. Looking up skin health information, advice, and tips can help make you more knowledgeable when it comes to perfecting your skin care regimen.

Active Lifestyle:

Going to the gym, playing sports, and performing at home exercises can help you improve your shape. However, the results might be challenging to achieve without a healthy diet. Cutting down on carbs and removing fast food from your life can help reduce weight and prevent illnesses like diabetes and obesity. An active and healthy lifestyle can help you present your physical appearance better, even improving your posture, balance, and self esteem.

Fashion Trend Updates:

The steps mentioned above allow you to make a routine that improves how you present yourself. They might be fixed guidelines that every person must pursue, but another element can make you stand out even more. Your fashion sense will play a huge role in helping you present yourself better.

Experimenting with a few accessories and pieces of clothing will allow you to improve your fashion sense. However, fashion trends pop up unexpectedly. You must find ways to keep up, which means going shopping every once in a while. You can shop for Kate Spade items online to make the experience more convenient or have a treat day at your favorite store.

Keeping yourself presentable is necessary in life, even though it feels like less of a priority than knowledge and skills. Incorporating these routines means that you will always be in peak shape whenever you are in public, because you never know who you’re going to meet!

Lil Red’s Spring Cleaning Pro Tips

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Lil Red’s Spring Cleaning Pro Tips

Howdy!! In about two months, Johnny and I are possibly moving into a three bedroom apartment which means that we need to get our place in tip top shape to prove ourselves worthy. The timing is perfect because it coincides exactly with spring cleaning! Slowly but surely, we have been tackling this task and it’s not as bad as I thought, especially when following these tips:

Declutter:

A true deep cleaning of your home can’t happen without a good decluttering session first. Johnny and I are still on this phase in several areas of our apartment but I can already see a big improvement. I knew that we both have a lot of stuff but I don’t think I realized just how much until we began going through everything piece by piece.

When decluttering be sure to organize like so:

  • Throw away: Anything that is damaged beyond minor issues, garbage, and don’t forget anything past its expiration date in the pantry!
  • Donate: Items still in fair condition that are no longer needed including clothing, electronics, home goods, even dishes! Johnny and I have SO. Many. Glasses. which I definitely plan on downsizing.
  • Hand Me Downs: If you have close friends or siblings that might be interested in any of your donate items, feel free to pass them on. I know my sister will want a peek at any of my clothing or accessories that I no longer need!
  • Buy, Sell, Trade Groups: Facebook Marketplace and the like are a great way to make some extra cash for unneeded things. This is especially good for more expensive items or larger ones that you could see someone else wanting. You can use your new funds for more cleaning supplies. 😀

Deep Clean:

Once your unwanted items are out of the way, it will make a good deep clean so much easier. This is when you pull out all of the stops – dusting, sweeping, disinfecting, and so on. Prior to your cleaning session, just make sure you have all of the products that you need to accomplish it. Once you have motivation to complete this task, a run to the store can burst that bubble really quickly!

Remember that you will need specific products for different types of cleaning and some things might require more care than others. For a really good deep clean, it can help to call the experts in. For example, a company like Hydra Clean NW (or a similar one in your local area) would be a good idea to call for tough stains in upholstery and carpets. You will be amazed at the difference it will make once those unsightly stains are gone for good!

Work In Sections:

No one says that spring cleaning has to be done in just one day! Sectioning off your cleaning and working in small bursts will help decrease the stress of such a big chore. I try to work in half hour or so increments every other day and always feel pleased with my progress afterwards.

During my cleaning, I have been working on the easy stuff first while slowly pecking away at the bigger projects. My kitchen and bathroom are small so those were the best places to start whereas my living room will need a lot more effort. Long story short, sectioning off is the way to go when spring cleaning!

Delegate Tasks:

I am a huge fan of organizing and I don’t mind cleaning all that much so those are the chores that I have been working on. However, there are things that require heavy lifting or a lot of elbow grease that I’m just not capable of and will be Johnny’s assignments. If you have kids, a chore chart will be helpful and you can throw a pizza or ice cream party when the work is done to celebrate your nice, clean house.

If you live alone and could use some extra help, invite some friends over and have them lend a hand. Pizza and ice cream also goes a long way for adults! Also, there is no shame in hiring someone to clean, either. Johnny and I are going to take care of a majority of the work but when we move out, we will be hiring my sister’s friend to make the apartment look the best it can and get my security deposit back lol.

Entertainment:

When I am cleaning, I can’t stand to work in silence and will put on my favorite music or something that I have already seen on Netflix. The key words being “something that I have already seen” because nothing kills motivation quicker than getting way too into whatever is on TV! Once your tunes are on or you’re laughing along to your favorite scenes from The Office, the task at hand doesn’t feel so bad.

Reward Yourself:

No one wants to spend their weekend or evening after work cleaning when they could be relaxing. I sure don’t! After I complete my cleaning burst, I try and do something that I enjoy like reading, playing Animal Crossing, or settling down with a movie. But it could be anything! You could treat yourself to some take out or have a nice, hot bath. You so deserve it!

Cleaning is a necessary part of life in your home and while it isn’t the most fun thing, it doesn’t have to be completely miserable, either. Use the tips above and soon your place will be as fresh and clean as a spring day!

What is your least favorite chore? What are some of your spring cleaning tips? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

The Busy Life Of A Modern Woman: Health Risks & Self Care Tips

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The Busy Life Of A Modern Woman: Health Risks & Self Care Tips

Right now, modern living essentially means busy living, particularly for women. Being busy may mean making money, thriving to get ahead of your career, fulfilling ambitions, keeping in touch with friends, raising a family, exercising, and so much more. Jam packed schedules force them to put their physical and mental health at the bottom of their priorities. In general, two things hinder women from maintaining a healthy lifestyle: not prioritizing themselves and the lack of time.

Many women lead high pressured lives as they struggle to balance their careers and personal lives. However, health is essential, not just for yourself but for the well being of your family and the people around you. Let’s delve into this a bit more:

The discrimination against women in the global society typically puts them at a higher health risk than men. Unfortunately, access to health services and health care are intertwined with socioeconomic and sociocultural factors. According to the World Health Organization (WHO), the health risks for modern women occur due to the following:

  • Sexual, physical, and emotional abuse
  • The lack of access to education and equal employment opportunities
  • Society’s exclusive perception that women are meant to reproduce
  • Inequality in relationships between men and women
  • Poverty, involving malnutrition and an unhealthy environment

The Jean Hailes’ Women’s Health Survey has also emphasized the relationship between women and health, stating that at least one in six women experienced discrimination in having access to healthcare.

Health Risks for Modern Women:

Health problems may affect women in various ways. Some may experience physical health issues, while some women may suffer mental health problems or a combination of the two. These problems go undiagnosed most of the time, causing them to worsen. Health risks in busy and modern women often include depression, anxiety, breast cancer, heart disease, and autoimmune diseases.

Leading a Healthy Life:

A healthy lifestyle can help prevent health risks, improve quality of life, and prolong life expectancy. Keep the following reminders in mind to keep yourself healthy and happy:

Practice Self Care:

Self care comes in different forms. But as long as it involves maintaining your health and attaining a great sense of happiness and fulfillment, you are doing it right. It could be as simple as exercising regularly, having a nice warm bath at night using your vitamin C whitening and moisturizing soap, or watching a movie to relieve stress. Self care can be pampering yourself at the salon, visiting your doctor for a routine checkup, or enjoying healthy snacks. It’s all about having routines that promote a better quality of life.

Manage Stress With Healthy Habits:

Stress is the common root cause of many health problems and, unfortunately, many people tend to rely on unhealthy habits to reduce stress but doing so only makes things worse. For example – smoking cigarettes, consuming excessive amounts of alcohol, or engaging in dangerous activities, which only puts them more at risk of health problems.

Learn how to manage stress with healthy habits. You can go hiking with your friends, finish a book while drinking tea, get a massage, or do meditation. You could also attend a women’s workshop or two to shake off the stress and empower yourself and others. There are various ways to manage stress without compromising your health and safety so always choose what’s best for you.

Think of Your Future:

You may be young and full of energy, but that will not stay that way forever. Think of the future you will have if you keep neglecting your health. What do you think your future will be like if you keep practicing unhealthy habits? You need to invest in your health while you’re still young and reap the benefits once you reach old age. If you want to live a long and happy life, you need to start making changes in your lifestyle as early as now.

Women need to focus more on their health because they have so much on their plates. The good news is that womanhood involves a supportive community that encourages them to uplift each other. Talk to your family and friends about the importance of health, share tips, and build goals so all of you can lead a healthier lifestyle together.

How Exercise Can Make You Look Younger

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How Exercise Can Make You Look Younger

There are many products on the market that claim to undo the effects of time on your skin. However, there’s one aspect that people often don’t talk about when they discuss skincare: a healthy lifestyle. The skin is the largest organ in the human body, and its health depends on how you treat it. Your lifestyle factors into the condition of your skin as much as anything else, so it makes sense that being healthy and exercising can affect how youthful your complexion is too:

Exercise Can Combat Sagging:

Aside from proper nutrition and adequate sleep, exercise can be a key component as well. While many people think that only the effects of aging make us look older, we actually start to take on an aged appearance long before our time. It all starts in your twenties and thirties when the underlying muscles and bones lose their elasticity and snap back less easily. Before you know it, your body geometry is more prominently defined, and your facial features start to sag.

When you exercise the muscles in your face and neck, they become tighter and more toned. It’s actually possible to get a younger looking jawline through easy exercises! After a while, your skin will tighten up with these underlying muscles. Of course, the effects will not be as pronounced as the best non-invasive facelift treatments, but it will visibly improve your appearance.

Exercise Can Reduce Dark Circles and Puffiness:

There are many reasons why people have puffiness under their eyes – not all of them are related to fatigue or not sleeping enough. Short term swelling can often be due to crying or allergies, but chronic cases may represent a more serious medical condition.

However, exercise may help! By regularly working out, you indirectly reduce the amount of water in your body. When you sweat, it’s easy to lose a lot of liquid without even realizing it. If you’ve ever had an intense workout and then noticed that your skin was not as puffy or dark circles were not as prominent, this is why!

Exercise Boosts Blood Circulation:

If you want to reduce the appearance of wrinkles, then one thing that you should pay attention to is your blood circulation. There’s a reason why people are always trying hot stone massages, using warming masks, or lying on a pemf mat – because blood flow improves skin health.

The heart acts as the main pump for your circulatory system, pushing fluid throughout all of your tissues. When you exercise, your muscles demand more oxygen and fuel to get a boost of nutrients and also receive a lot of fresh oxygen. This helps improve blood flow to your face, delivering useful nutrients and carrying away waste.

Oxygen is an integral part of the production process for collagen. In fact, people often describe aging as a simple case of ‘rusting’. When your body starts to slow down its mitochondrial activity (the cells in your body that produce energy), the old proteins in the body become oxidized and start to look bad. Collagen is exactly like iron – when it’s exposed to oxygen, it rusts and flakes off. By keeping your blood flowing regularly around your face, you can slow down this aging process.

Exercise Makes Your Skin Glow:

Many people have that ‘fresh out of the shower’ look after working out. You might notice that your skin looks much healthier when you’re sweaty! The reason why exercise makes us glow isn’t just because of sweat. Our bodies are constantly trying to regulate our temperature, so in times of stress or physical exertion, the blood vessels in the skin dilate. If you’ve ever noticed that your cheeks turn red after a workout, this is why.

This dilation of the blood vessels happens as a secondary effect to improved circulation. When there’s more blood flow to your face, you look more awake and ‘healthy’. This is why exercise makes us look younger – we’re literally glowing!

While exercise can’t undo the effects of sun damage or other signs of aging like wrinkles, it can make your complexion look much healthier overall. If you want to maintain your youthfulness over the years, exercise should be a significant part of your lifestyle – not just something that you do occasionally!

Landing Your Dream Job

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Landing Your Dream Job

Unfortunately, many people never land their dream job, not because they are not capable of doing so but because they don’t think they can, so they don’t even try. If you want to be one of the ones who does end up doing a job you love for the rest of your life, here are some tips to help you achieve it:

Get the right qualifications:

Yes, there are tales of people who have been able to get their dream job with not even a high school diploma to help them along the way and, incidentally, if you’ve long since lost your high school diploma, Valid Grad can help you out. If you want to land your dream job, it is a good idea to work out what qualifications those in charge are looking for, and do your best to attain them too. Whether this is a certification, degree, or training courses any extra know how helps.

Gain experience:

If you want to land your dream job, you are going to have to work for it and that means getting relevant experience that you can put on your resume. For example, if you want to be a zookeeper, you could start by volunteering in a local animal shelter. This will be valuable experience and show employers that you have a caring nature and a love of animals, which will help to seal the deal. That’s just one example, of course, and what you need to do to prove yourself may be quite different, but you get the idea.

Become a presence online:

In 2022, one thing you can do to really set yourself apart from the competition and stand out in the best possible way is to establish a strong online presence in your chosen sector. If you want to be a film director, you could start by producing video shorts for YouTube or if you want to be a high end personal shopper, you could start your own fashion blog. People will see your stuff, make connections, and you will find that more opportunities will come your way.

Network:

On that note, it is fair to say that networking can do a lot of the hard work of landing your dream job. If you attend trade events, talks, and shows based on your dream sector or where people who work in your dream sector are likely to hang out, you can mingle with all the right people. When it comes to an opportunity, sometimes it really is about who you know so always put your best face forward.

Getting a dream job takes time and lots of hard work but it will be so worth it once you’re punching the clock at a job you love!

Featured Image By: Pexels

Habits For A Happier & Healthier Life

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Habits For A Happier & Healthier Life

How you choose to live your life is ultimately up to you. While some things are out of your control, there is also a lot that is in your control such as what you do or don’t do each day. Your habits play an important role in your overall health and happiness. You must take notice of your behaviors and make sure that you’re taking good care of yourself if you want to feel your best.

These are some habits to add to your routine for a happy and healthier life that you should review and consider implementing:

Exercise & Be Active:

Exercise is good for your body but also your mind and stress levels. If you want to live a happier and healthier existence, then add exercise and being active to your list of habits. You’ll soon notice that you feel less overwhelmed and anxious and that it boosts your mood and self esteem. Do what you have time for and are comfortable with but also try to challenge yourself physically at times. Some ways to begin are to join a gym, go for walks outside, or sign up for a yoga class.

Make Time for Hobbies & Relaxation:

All work and no play will leave you feeling exhausted and you may miss out on the fun parts of life. There are so many ways to relax and unwind including taking your dog for a hike, learning photography, or getting on the computer and participating in some online betting. After all, there is nothing better than having some extra spending cash. In fact, if you are feeling particularly lucky, you can also go the old-school route and play a few hands at an online casino during your downtime if a game isn’t on or the season is over. To help you find the best online casino, check out a testing and review site like Slotswise to get an expert opinion of which is the best for you. Remind yourself that you work hard and deserve this time to rest and regroup after a long day or week at your job. You’ll not only feel refreshed and better for doing so but may also learn a few new skills along the way.

Eat Nutritious Foods:

Think about how you want to feel when you’re done eating and choose foods and snacks that give you energy and reduce anxiety. Foods not only impact your physical health but also your mental well being. Be proactive about choosing to eat more complex carbohydrates, lean proteins, and fruits and vegetables and keep the highly processed and deep fried foods to a minimum.

Smile More:

Your brain releases dopamine when you smile and this will make you feel happy. Crack a smile when you’re feeling down and notice how it instantly picks you up and makes you feel good. You may also want to give yourself a smile in the mirror in the morning before diving into the day ahead. It can help set the right tone for tackling your to do list.

Get Organized:

There are many ways to get organized such as at work, with your finances, and your house. Declutter and get rid of what you no longer need or what no longer serves you. Make space in your life for what truly matters and helps you succeed and live a rewarding life. It’s especially important to do if you feel like the clutter is getting out of control and beginning to negatively impact your mood and how you live.

Meditate & Breathe Deeply:

When you meditate, you can bring down your stress levels and blood pressure, find more emotional balance, and reduce chronic pain and anxiety. Your memory and concentration will improve and you may also feel more creative. It can help you gain a new perspective on stressful situations or problems in your life and allow you to successfully navigate a challenging circumstance. In addition to meditating regularly, you should also consider doing some deep breathing exercises throughout the day. It’s an excellent way to calm your mind and body in the moment.

Get Outside:

Explore and get into nature and take notice of how much better you feel and happier you are overall. It’s a chance to disconnect from technology and your responsibilities and simply be. You’ll not only have an opportunity to slow racing thoughts and clear your mind but spending time in green spaces can also lower blood pressure.

Spend Time with Loved Ones & Friends:

Think about who you miss or haven’t seen in a while and reach out and set up a time to get together or chat on the phone. Although it may be hard to meet new friends as an adult, there are ways to do so. You must be willing to put yourself out there and make an effort in this area of your life. Consider taking a class, volunteering your time, or finding social groups to join in your area. It’s not about how many friends you have but that the relationships and bonds you do have are rewarding and meaningful.

Get More Sleep:

If you’re discovering that you are tired or need naps during the day, then your body might be telling you that you need more rest. Track your sleep and pay attention to how many hours you get so you can make changes if you’re not getting enough. Try to wake up and go to bed around the same time each day to get into a routine and limit naps you do take to twenty minutes.

Visit the Doctor:

Visit your doctor and dentist routinely to stay in good health. You must take good care of yourself and address any health issues or ailments right away. Come prepared to ask questions and follow any treatment plans that are suggested for you. You should see your providers even when you’re not sick for routine checkups and peace of mind.

Help Others:

Try adding volunteering and compassion to your routine. There are likely many opportunities to do so right in your neighborhood and community. You’ll not only benefit from volunteering but you might also make some new friends or meet new people in the process. It might also inspire you to want to practice gratitude for what you do have in your life, which can also boost your happiness and health.

Begin sprinkling these habits into your routine and you’ll not only be happier and healthier but may find you reach your goals at a quicker rate and can build the life you always wanted. While it’s important to focus and work hard at improving yourself, you should also take breaks and rest when you need it to stay well.

Featured Image By: Pexels

My Writing Routine

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My Writing Routine

Hello! I am currently on a 1,150 day writing streak of daily blogging on lifewithlilred and I am so proud! I get asked a lot how I keep up with this and I guess it boils down to the fact that I am a very routine and schedule oriented person. I thrive when I can check things off of my To Do List, which keeps me sitting down at my laptop every morning to continue delivering the latest and greatest.

Everyone has a writing routine and mine looks like this:

Forming Content Ideas:

I am always on the lookout for ideas for my next blog post and am constantly keeping my eyes peeled for things that inspire me. Whether it’s snapping pics of the winter weather outside or a new pair of shoes, I am already pre-writing the post in my head for the most efficient content creation. To keep all of my ideas straight and also to not forget them, I text myself possible posts all of the time that I can refer to when I feel writer’s block sinking in.

Taking Pictures:

If pictures are needed for my post, I typically take them the night before and then email them to myself so that they are ready to go in the morning. I consider my writing process to be somewhat of an assembly line so the completed post can’t be ready to write without the proper prep work done beforehand. Anything that can make my morning blogging go smoother is well worth it because I still have to get myself to work on time!

My Mornings:

My mornings have followed a strict routine for as long as I can remember and it honestly stresses me out to stray from it. As soon as I wake up, I practice five different languages on Duolingo, I do a short work out, and then I shower. After all of this is complete, I turn on my diffuser by Organic Aromas and start my blogging process. Not only does this include my daily writing but I also have to complete other online jobs before I head to work.

Needless to say, my mornings have to run like a fine tuned machine to accomplish all of the above. This is why my prep work is so important as well as having a pretty strict sleep schedule. Johnny has to get up really early for work and I try to get up at least two and a half hours before I need to leave. We are usually asleep by eight thirty!!

No one ever said a blogger’s life was easy but it is so rewarding. I can’t even imagine a day without writing and it makes it even better to share it with all of you! ❤

What is your writing routine like? How often do you blog? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Pros & Cons Of Apartment Living

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Pros & Cons Of Apartment Living

Whether moving into an apartment or renting or buying a home, there are pros and cons to each of these choices. It’s important, of course, to consider your budget and lifestyle as well as things like the location of the property in terms of your job or the school district. Today, we are going to look at some pros and cons of apartment living to help with your decision:

Pros – Having Maintenance Workers Available:

One of the huge pros of apartment living is always having maintenance workers available to fix issues with your apartment. Whether this be your air conditioner, appliances, or having a chain lock installed, it is so nice to simply make the call and have the problem fixed immediately. You can count on professionals to fix your Miele appliances. And, I myself, have called on maintenance many a time and have always been pleased with their great and efficient work.

While having maintenance at your disposal is a wonderful thing, you should request an inspection of the property prior to renting. Older apartments, for example, might not have the amenities or safety specifications that you are looking for. Perhaps you don’t handle the heat well and you need central air as opposed to a wall unit. If you are on a top floor of the building, are you capable to walk up the stairs if there is no elevator? And are the dry riser dimensions accurate in case of a fire emergency? You will want to know all of this before signing a lease.

Cons – Loud Neighbors:

In most apartments, unfortunately, the walls are paper thin. If you have loud neighbors on top of this, you are pretty much out of luck. Most apartment communities have a noise regulation after a certain time at night but this, often, doesn’t get followed which can keep you up. If you work from home, this can also be a major issue too and is worth talking to your potential landlord about so that you could be put in a less noisy complex. Once your lease is signed and you then find out you have loud neighbors, you are essentially stuck.

Pros – Neighbors:

On the flip side, you might have awesome neighbors and this is great! Having an endless supply of people you can shoot the breeze with is a fun bonus of apartment living. It’s nice to have a sense of camaraderie with the people that you live by and it makes for a much more pleasant experience. Whether it’s grilling with your downstairs neighbors or a friendly person lending you their shovel in the parking lot, this is a cool perk of being in an apartment.

Cons – Limited Space:

One of the major cons of apartment living is how limited your space is. This is even more so if you are living with a roommate. A two bedroom apartment could be ideal for just you but it could be really cramped if you add another person into the mix! If renting or buying a home is not in your budget, it will be crucial to be smart with your space. Your new digs might look super spacious until you move all of your furniture in and find that you barely have room to walk!

Apartment life is, admittedly, not for everyone. However, if the pros outweigh the cons for you, then it can be a great first step into something bigger and better!

Awesome Apartment Ideas To Improve Your Space

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Awesome Apartment Ideas To Improve Your Space

It can be challenging to find time for yourself between work, school, and trying to keep up with friends and family. And when you finally find some free time, there is always something else that needs attention at home! Today, we are going to look at some quick and simple fixes to improve your apartment space so you can spend your free time on you and you alone. Let’s get to it:

Upgrade Your Furniture:

One of the easiest ways to make your apartment feel new is upgrading your furniture. This can be as simple as buying a new couch or bed or it can be more complex, like installing built-in shelving or cabinets. By upgrading your furniture, you’ll not only make your home look nicer, but you’ll also have added storage and seating options.

Create a Functional Space:

If you’re short on living space, you can create a functional space. This could be anything from setting up a home office to creating an extra storage area. By utilizing every square foot of your apartment, you’ll be able to keep your home more organized and make it feel larger.

Decorate Your Exterior:

The exterior of your home is just as important as the interior. One way to spruce up your apartment is by adding a new mailbox, painting the front door a bright color if you’re allowed, and planting flowers in planters on either side of the entrance. Adding these components to the exterior will provide curb appeal and make your apartment feel brighter with homey touches.

Don’t forget functional ways to improve your exterior space too. This could be adding fairy lights to brighten up the porch at night, creating a wildlife window, or some fun doormats. If opting for the latter, you will want to look for waterproof doormats for the outdoors that will provide a pop of color as well as somewhere to clean off dirty shoes before coming inside.

Add Greenery:

Adding greenery to your home is a great way to improve the air quality and reduce stress levels. Not only that, but plants can also get used to decorate your house. Some easy to maintain plants perfect for apartments include spider plants, aloe vera, and bamboo palms.

Hang Up More Mirrors:

Mirrors have a way of making any space feel larger. So by hanging up more mirrors in your apartment, you’ll be able to reflect light and create the illusion of more space. Not only will this make your home look nicer, but it will also help to brighten up any dark corners.

Install Track Lighting:

If you’re looking for a way to instantly improve the look of your apartment, installing track lighting is equally a great option. Track lighting can be used to highlight specific areas in your home or to provide general illumination. Plus, it’s a relatively easy DIY project that you can do with minimal tools and skills.

Refresh Your Decor:

One of the easiest ways to give your apartment a fresh look is by changing your decor. This can be as simple as repainting a wall or adding new throw pillows. By changing your decor regularly, you’ll be able to keep your home looking new and stylish. Updated art installations are also a great way to change things up. Perhaps with these cool High-Quality Metal Prints- Expertly Crafted, a smart canvas display, or photography wall to showcase your favorite memories.

When you implement these awesome apartment ideas, you’ll be able to quickly refresh your space for a more relaxing and enjoyable home experience.

Featured Image By: Pexels

Top Tips To Feel Healthy Inside & Out

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Top Tips To Feel Healthy Inside & Out

Exercising and having a proper diet will always be the most obvious when discussing ways to start feeling healthier. But there are a wealth of other options to get you feeling better, as well. When working on improving your health – both mentally and physically, it is so important to listen to your body and what it needs. You can also start with the following:

Don’t Compare Yourself To Others:

Many people compare themselves to others regularly, which often makes them feel worse about themselves. It’s also an unhealthy trait to have. You should listen to your body, instead. Your body will have its specific needs. You’ll need to tailor your lifestyle and habits to that. These could change over time, so you’ll need to keep up with them. If you do, you’ll feel much healthier inside and out. Taking this approach also avoids the mental health consequences of comparing yourself negatively to others.

Take The Right Supplements:

Everyone knows that having the right diet can make a significant impact on how you feel. You don’t have to completely change what you eat to get this, however. Instead, you could consider complimenting your current diet with supplements. These can have more of an impact than you’d think.

The key to this is knowing which ones to take. Kratom Gummies could be one of the more recommended options. These can improve your mood while also increasing your energy levels. After a short while taking them, you should feel much healthier. That could be especially true when taken with other supplements. You’ll need to spend some time figuring out what the best ones for you are.

Dress Your Mood Up:

It’s not uncommon to have days where you want to cuddle up in your yoga pants and not do anything. Almost everyone experiences them. While minimizing these is recommended, it doesn’t mean that you have to avoid them completely. You should make sure to do it in style, however.

Put something on that makes you feel nice. Having a go-to outfit for this is suggested. Even better if you have a few of them. While there’s nothing wrong with yoga pants or sweats, staying in the same outfit all of the time can make you feel worse. Having alternative outfits for these days is a recommended option. It’ll help you feel better, and healthier, in the long term.

Few people know how to feel healthy, outside of dieting and exercising but you have many more options than you’re aware of. Each of the above habits can be more than helpful. They’ll have quite a significant impact on your physical and mental health.

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