Tag Archives: trying

The Best Ways To Surprise Yourself

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The Best Ways To Surprise Yourself

Life can get pretty stale sometimes. Most of the time, if we want to be surprised, we have to wait for someone else to do it by arranging a spontaneous trip or giving us a gift. But what if we didn’t wait? What if, when we wanted to be surprised, we did it ourselves? It might not sound possible since being surprised is all about not knowing what’s coming, but we think it can be done, and we think it should be done. Here are some of our ideas:

Join A Subscription Box:

A subscription box is definitely something you can surprise yourself with. You’ll be sent a new box each month, and you’ll never know what’s going to be inside it. So, although you organized the box to be delivered, and although you’re paying for it, it’s still going to be a surprise. At the same time, it’s something you can look forward to, and this is a scarce combination indeed.

The key to enjoying your subscription box is to pick something you know you’re going to love, whatever the box’s actual contents might be. You could choose a Me Time Box or something that delivers food or cooking ingredients. There are boxes of clothes, bath salts, perfumes, and books. There are subscription boxes for pretty much everything, so search around and you’re sure to find one you like.

Write Yourself Notes:

We might think we’ve got good memories, but the human brain doesn’t remember everything. It only keeps the most important things where they can easily be reached through memory, and everything else is stored away much deeper. These things can usually only be triggered by a certain smell, photographs, or perhaps stories from friends and relatives.

This is why writing notes to yourself can be a great surprise. Write some positive notes and leave them in places where you know you’ll find them later on – maybe months down the line. When you find them, it will be a pleasant surprise and something to make you feel good. Some examples of what you can write include:

  • Stay positive
  • You are beautiful
  • You are loved
  • I’m proud of you
  • Keep going

Place the notes into drawers, under cushions, in coat pockets, in books, or even in outside places that you’re going to return to time and again.

Say Yes:

When we are asked to do something or given any kind of opportunity, there are two responses. You’ll either say yes or no. It’s easier to say no. Saying no means that nothing has to change, and we don’t have to try anything new. So most of the time, that’s what we’ll say.

Why not surprise yourself and say yes, instead? This will give you the chance to try all kinds of new things. Some you will dislike, some you will enjoy, and others you might fall in love with, and your life might change (for the better) because of it. Unless you say yes and give yourself a surprise, you’ll never know. Staying in your comfort zone is not surprising and will only cause stress and anxiety over time. At the very least, you’ll be bored!

Say yes to the ideas above and give yourself a surprise today!

Featured Image By: Pixabay

Trying Something New

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Trying Something New

Hello everyone and happy weekend! Saying that this winter has been below average would be putting it nicely, because it really freaking sucked. But, life goes on, and sometimes you just have to keep pushing through until your next big exciting break happens. To keep myself from going insane, I have been trying to incorporate some new things into my life to keep my mental health in check and to have some fun.

One thing that I love to do is learn new languages. I speak English and pretty above decent French, if I do say so myself. Learning new languages has always been a fun thing for me, rather than a chore. So, to add to the fun, I began teaching myself American Sign Language about two months ago and I’m really enjoying it. I try my best to practice for at least a little bit every day and am proud of the progress that I’ve made. I also like to watch French films and TV shows or movies with sign language in it to keep myself sharp.

The great thing about learning a new language, is that there is always something new that you can learn within the language that you’re practicing. Constantly gaining knowledge helps keep my mind off of some of the bullshit, and it is one of my favorite ways to pass the time. I plan on learning Spanish next because, despite taking it for eight years in grade school, I can’t remember a darn thing and I’d like to have it in my language arsenal.

Another new activity that I have been trying, as per recommendation of my therapist, is yoga and meditation. I have taken yoga classes before and really enjoyed it, and with my therapist pushing it every week, I decided to give it another shot. I found free yoga and meditation classes at one of the local libraries and have had nothing but good experiences so far. And, since I ball on a budget, you can’t beat free!

Although I haven’t been having the best of times in life by any means at the moment, I am proud of myself for getting up and trying to learn something new instead of giving up and doing nothing with my day. I always feel good when I activate my mind and body and now, I just need to remind myself to keep doing it because I know that it works.

What is something new that you would like to try? Are you taking any classes or teaching yourself about a subject that you’re interested in? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Pinterest

Positive Mindsets To Kick Start Your New Career

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Positive Mindsets To Kick Start Your New Career

You wake up each morning with a sinking, fearful feeling at the prospect of heading to work. When your alarm goes off, you aren’t filled with ambition and motivation; it seems you’re stuck in a rut and you can’t find your way out of it. With the New Year well and truly upon us, now is the time to shake it up and make a change for the better. Alter your mindset and become a happier, unwavering, career-driven person. Make some decisions and get yourself on track today:

Own Your Goals:

When was the last time that you sat down and thought about where you want to be in life? You have probably found yourself in a dead-end job, which you are constantly trying to escape. Your job may well pay the bills, but you can’t put a price on your own happiness so let’s start reassessing. Write down your career goals on a piece of paper and be proud to have big ambitions. Planning out a meaningful career path will boost your motivation and set you up to succeed.

Start small with your goals and plan out each stage that you can take in order to reach your ultimate dream. You might want to try out an internship on the weekends to get yourself networking with people you need to know. You may dream of starting a business from home, which will take time and energy outside of your current job. Plan out your time meticulously and use each moment to get where you need to be. It could take one year of really hard work to make a huge step in the right direction so get to grips with your goals today.

Love To Learn:

Once you have your goals and aims in order, you need to establish how you’re going to attain them. You may need to take on some additional courses or go back to college. There are tons of tools online which can help you to get the qualifications you need. You can even earn an mba online and kick-start a career in whatever your heart desires.

You should thrive in a learning environment and be motivated to grow your knowledge. Be prepared for some hard work, as getting a further education isn’t a walk in the park. You may need to keep earning money in your current job as you learn other skills part-time. It will all be a balancing act at first, but if you’re determined enough you will stick at it and feel proud when you achieve each step.

Take a Risk:

Now is the time to take the leap and conquer the unknown. If you’ve always dreamed of starting your business or creating a brand new company of your own, you can do it with the correct support and planning. Before taking a financial risk, make sure that you’ve got adequate savings to fall back on. Build your own brand from scratch and finally be happy in your career. If being your own boss appeals to you, then this might be the way forward.

Make a plan, carry out the method, and take the leap. A happy, healthy and open mind will allow you to reach your career dreams in no time!

Featured Image By: Pexels

Why It’s Never Too Late To Learn How To Play An Instrument

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Why It’s Never Too Late To Learn How To Play An Instrument

“I should have learned to play the guitar, should’ve learned to play them drums”, so sang Dire Straits in 1985. While a total lack of musical knowledge or awareness hasn’t been an impediment to many people working in the music industry today, many of us regret either not having learned or abandoning the learning of a musical instrument. Today, we’ll look at why it’s never too late to pick up an instrument, the pedagogic and psychological benefits, as well as looking over some great instruments for neophyte musicians. Learning a musical instrument is more than just a fun hobby, it’s a valuable skill that has numerous cerebral benefits as well as being a cool trick to bust out a parties!

It’s literally never too late:

Virtually everyone benefits from some sort of creative outlet and while we’re all just sort of expected to find the right one in our teens or early twenties, many of us don’t find the right mode of self-expression until they get into middle or even old age. There are few subsets of people for whom the dexterity and mental faculties to play an instrument are prohibitive. If, for example, your arthritic hands make playing the guitar or piano problematic you may benefit just as much from learning the harmonica or the panpipes.

Getting over the learning curve:

The landfills are littered with guitars that were discarded because their owners deemed it “too hard”. Most of them were impatient children or teenagers (We all knew someone at school who quit their guitar lessons because they didn’t become a virtuoso within a month.). As an adult, you may surprise yourself with how well you navigate the learning curve. While your older mind may be set in its ways, you will have learned the value in persistence elsewhere in life.

For most instruments, unlocking the fundamentals is a huge step in smoothing out the steep learning curve. In guitar playing, for example, much of your musical vocabulary is formed by mastering the ‘barre chords’ – moveable chords. When one has the measure of these, they can play any minor or major chord from a good root position. It takes time to master, but it unlocks so much of the instrument’s potential when you do. When this obstacle is hurdled, a player has the inside scoop in learning to cover their favorite music and even learning to write their own.

Cerebral and psychological benefits:

When playing (or even listening) to music, multiple areas of the brain become active. Musicians may look calm and composed but there are firework displays in their neurons. Processing music is actually an incredibly complex mental process, giving our brains a great workout that most of the time we’re not even aware of. It keeps our brains young and aids cognitive dexterity.

Finding the right instrument:

Hopefully, you’ve been moved to consider taking up a musical instrument, but you may wonder which are the best or most accessible ‘starter instruments’. String instruments such as guitar, violin, piano, cello, and bass are fairly accessible for new learners, as are the flute and clarinet. The saxophone presents a slightly steeper learning curve but it’s so ubiquitous in so many forms of music, that learning to master it opens up a lot of doors.

There’s no such thing as the wrong instrument. Even learning an instrument that you don’t stick with tends to be a gateway to learning more. And isn’t it always fun to try new things?!

Featured Image By: Pixabay