Tag Archives: eating

4 Foods That Clean Your Teeth

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4 Foods That Clean Your Teeth

Did you know that there are foods that clean your teeth when you eat them? While many foods get a bad rap for sticking to your teeth and causing cavities, there are others that are nutritious and actually help your teeth. If you find the concept of getting healthy nutrients for your body while preserving your teeth appealing then take a look at these foods:

Apples:

Apples not only clean your teeth but will also help to ward off bad breath. Apples contain a lot of fiber and when you eat them, they act the same way that your toothbrush would. This means that they scrub away plaque and remove other food particles.

The acids that are present in apples will help you remove bacteria that cause bad breath. The best way to get the most benefit out of apples is to leave the skin on them. The skin of the apple is actually the part that has the most fiber to help clean your teeth.

Munch On Carrots:

Carrots work in much the same way that apples do to clean your teeth. Since apples are loaded with fiber, they scrub off plaque and other substances that are sticking to your teeth. When you eat carrots, it stimulates the production of the saliva in your mouth and this also helps to clean your teeth.

Green Vegetables:

Green vegetables are excellent for cleaning your teeth. While you are crunching on the leafy vegetables, they go to work to remove food particles. There are also some vegetables, such as kale, that have calcium that will help to strengthen your enamel.

Cucumbers:

Cucumbers are good for your teeth because they are also high in fiber. Cucumbers also have a lot of water, which helps to ensure that your mouth doesn’t dry out. When you chew on cucumber a lot of saliva is produced and it helps to wash away bacteria from your mouth. You can eat cucumbers by themselves or you can put them in a sandwich or salad to make them easier to consume.

Whatever foods you consume to clean away plaque, always remember to visit a dentist such as those at tri-state dental care to keep your teeth looking their best.

Now that you know some foods that clean your teeth while you eat them, you should try to incorporate them into your diet more often. Adding them into your diet will assist you with keeping your teeth looking as healthy as they possibly can. This means that there is a greater chance that you will protect your enamel and prevent cavities. An apple a day, right?!

Featured Image By: Tom Swinnen from Pexels

Amazing Ways To Cook The Best Steaks

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Amazing Ways To Cook The Best Steaks

If you like steak, it is a given that you have your favorite way to cook them and ask any steak lover, and you may get a different answer. Nevertheless, treating every steak the same would be a foolish disservice. So, let’s look at a few of the ways you can cook steak:

Grill:

Specifically charcoal grilled thin steaks. With meat prices rising, it’s good to know how to cook thin steaks. Grilling steak is quick, simple, and hard to mess up after a short period of learning. All you need is a grill (gas or charcoal), steaks, salt, pepper, and oil.

Start the grill and let it get nice and hot; oil and season the steaks on both sides, and when the grill is good to go, throw the steaks on and leave them alone for 3-5 minutes a side depending on how red you like them. Once the time is up, remove the steaks, leave them to rest covered in foil, and then serve.

Sous Vide:

Sous Vide involves vacuum sealing your steak, cooking it for nearly an hour in temperature-controlled water, then finishing it off with a sear. This may sound like a strange method, but it leads to the most evenly cooked and potentially best tasting steaks out there! There is a very sensory experience with cooking with Sous Vide, you get the aromatic smokey smell of steak getting cooked on high heat, and the end results are exceptional.

Pan Fry:

Pan frying steak is not dissimilar to grilling, except you don’t need to go outside. Like the grill, make sure your pan is hot. A cast-iron pan or a similar heavy-bottomed skillet works best because they hold more heat. You may want to oil your steak, or you may wish to simply salt and pepper the steak and then drop a lump of butter in the pan. A meat splash guard is good for keeping the ventilation going. Otherwise, your kitchen will be covered in grease spots. Not ideal when you want to enjoy your meal!

Sear Roasting:

Sear-roasting involves pre-heating both your oven and a cast-iron skillet at upwards of 500 Fahrenheit. When both the skillet and oven are piping hot, you put an oiled or buttered steak in the skillet, sear it on both sides and then slip it into the oven to finish cooking.

By searing first and then finishing in the oven, sear roasting causes fewer problems than pan-frying and broiling. However, this method is less accurate than grilling or sous vide, where you bring a steak more or less precisely to temperature.

Steak Tartare:

This method is quite overlooked, probably because, at first glance, it does not require any preparation at all, which is a myth. Steak Tartare is a popular dish in France and is overlooked since it is raw. Steak Tartare is not only odd for the lack of heat involved in its preparations, but it is also chopped up before serving!

Its preparation usually involves the assembly of ingredients, but there are also crucial steps to ensure food safety. It is important to locate a fresh cut of good meat as the meat will not be exposed to heat on the outside, where most of the bacteria are. Proper steak tartare starts out life as a decent steak; this recipe suggests eye of round, which is then chilled in the freezer and diced up immediately before serving.

Become the host with the most at your next gathering with the tips above!

Featured Image By: Gonzalo Guzman on Pexels

3 Thoughts Everyone Has On Christmas Day

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3 Thoughts Everyone Has On Christmas Day

The big day is nearly upon us, a day that many of us have been counting down to for the last three months. Some of us have even been counting down for the past 12 months, such is our joy of Christmas and the festive fun and celebrations that it brings. Christmas is inherently unifying, and despite celebrating in many different ways, we can all find ourselves thinking surprisingly similar thoughts on Christmas Day itself. Which of these do you recognize?

“Can I sleep more?”

Christmas Day, without exception, makes everyone feel exhausted — even if you hadn’t done much. A quick pre-dinner nap is an essential… and an after-dinner one, too, if you can sneak it. It’s undeniable; for most of us, Christmas is about two things: sleeping and celebrating.

“I can’t possibly eat anything more.”

This is then usually followed by: “oh yes, turns out I can”. Christmas Day is a day of gluttony, the one day of the year where it’s possible to just kick back and relax. The word “calorie” doesn’t even enter our vocabulary. So we’re merry as can be, our stomachs are full, and then someone offers us a slice of chocolate orange and suddenly we find our appetite again.

“When are we watching a movie?”

What would Christmas Day be without a festive movie or two? It’s the perfect way to unwind after a big meal, so make sure you plan what you’re sitting down to. Do you prefer to stick to an old favorite or would you opt for this fantasy movie idea?


Infographic Design By Sunny

Non-Turkey Holiday Meal Alternatives

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Non-Turkey Holiday Meal Alternatives

Sorry to say it, but Christmas is less than two weeks away. Of course, you probably knew that already. That ever-ticking time bomb is the main reason why we’re all going crazy for gift ideas and last-minute preparations at the moment. If you don’t know what you’re doing on the day yet, it’s past time you decided. The holiday season waits for no one!

Somewhere among all of this preparation madness, most of us turn our attention to food. If you’re hosting the big meal this year, it’s likely that this is the only thing you are thinking about. At few other times of the year are we expected to prepare so much food for so many people. Lucky for you, there are plenty of guides out there about how to make this task a little easier. But, there’s no getting around the fact that there’s still an immense amount of pressure when the time comes.

On top of which, some of us can’t stomach the traditional option. Turkey is an acquired taste. And, for those of us who most definitely haven’t acquired it, the holiday season can be stressful at best. If you’ve only just managed to push the Thanksgiving turkey from your mind, the last thing that you want to do is eat it again at Christmas. As such, your job becomes even harder.

You’ll be glad to know that, while turkey has become a holiday staple, this is down to nothing more than convenience. While it’s difficult to say exactly when this tradition started, it was fast in place by 1863, when Lincoln declared Thanksgiving as a national holiday. This is thought to be primarily due to the size of the things. There were few other types of meat available in the past that were large enough. In fact, beef wasn’t readily available until the late 19th century. So, the only alternative was chicken. For obvious reasons, it wasn’t the best for large meals, and turkeys took center stage. They were a cheap way to feed a lot of people.

We’ve taken up the tradition, and now pay more and more for turkey each year. But, it doesn’t have to be that way. If you’re hosting dinner this year, why not try something a little different? To keep everyone happy, you may want to prepare a turkey crown on the side. Chances are, though, that you’re not the only one fed up with turkey. So, before the big event, ask your guests if they’d be interested in the following alternatives:

A few different types of meat:

Turkey may have been the only 19th century choice, but that’s not the case anymore. Now, you have anything to choose from. For some families, a mixture of Christmas meats is standard. You can place your meats in the middle of the table, and leave guests to take what they fancy.

To make this work, consider meats which are relatively different from each other. It wouldn’t be any good serving chicken alongside turkey. Instead, you could opt for a mixture of beef, pork, and turkey. These all offer different taste sensations, which are sure to go down well. And, this way, you can ensure that you get a decent dinner without having to turn to the turkey.

Salmon as an alternative:

You may not realize it, but turkey isn’t the only traditional option open to you. Salmon has also found its place in the holiday hall of fame. Admittedly, most people opt for this as a starter or breakfast treat on the day. But, there’s no reason you can’t make it work as an alternative primary meal. By buying a whole salmon, like those found at Citarella gourmet market, you can ensure that you have enough to go around. These fish are huge!

Bear in mind that, if offering this alternative, you may want to provide a sauce other than gravy. While most meats would work with a standard turkey gravy, your salmon certainly wouldn’t. Instead, offer a creamy sauce or a honey mustard alternative. Other than that, you can serve your salmon alongside the turkey and again, ensure everyone’s happy.

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^^^ Another turkey alternative.

A nut roast alternative:

If you have vegetarians coming, you may already be planning a nut roast. Why not stick with that yourself? By incorporating orange peel and cranberries, you can have plenty of Christmas flavors. And, you can still enjoy all the trimmings which make a Christmas dinner what it is. As a non-veggie, you could even get stuck into pigs in blankets without worry! Still, you’ll be able to steer clear of the turkey.

While it is a traditional vegetarian option, a decent nut roast is more challenging to come by than you might think. They’re nearly impossible to find in shops nowadays, and there are a lot of dodgy recipes out there. Make sure to try this out before the event to make sure that your choice is the right one. It wouldn’t be unusual to have to try a few before settling on your winner.

Often, there are warning signs about whether a recipe will work or not. Look out for the binding ingredient, the vegetables used, and the seasonings. All of these work together to make a huge difference. You may end up having to mix a few recipes to achieve the right effect, and that’s okay. This is very much a practice makes perfect situation. By the time you reach an end result, you can be sure that your vegetarian guests will be glad for your dislike of turkey!

 

Your own concoction:

Of course, you could do away with tradition altogether, and concoct your own dish for the day. While guests may be surprised at first, this is sure to be a standout dinner for them. And, again, as long as you offer a small amount of turkey, too, this is sure to work well. Alternatives worth considering include beef wellington, roast duck, or something like a sausage and stuffing plate. Have a look through your cookbooks and decide which recipes sound most appealing. Then, think about ways to make them festive. Staple flavorings, such as stuffing, cranberries, and orange peel, could all help to get your concoction cooking.

Focus on the veggies:

You could argue that the trimmings are the best thing about the meal. For proof, consider that many vegetarians don’t even opt for an alternative (I don’t!). Instead, they’re quite happy to make do with all the lovely veggies and some fluffy roast potatoes. So, why don’t you just get rid of your turkey, and enjoy everything else?

To ensure a turkeyless dinner works well, go all out with your additions. Make sure your stuffing is extra good and roast those parsnips in honey so they have an extra something special. You could also make cauliflower cheese, which would form an alternative centerpiece of its own. And, of course, don’t forget all of your traditional festive veggies. Brussel sprouts may divide the crowd, but they need to feature on there somewhere. Rich greens, such as curly kale, can also provide a fantastic Christmas taste sensation. You might even want to go all out with your gravy. Adding spices and herbs while cooking this can make a massive difference to the taste.

turkey3

Mmmmm

A final word:

You don’t have to eat turkey if you don’t want to. But, if you are going all out with something different, you may want to warn your guests. We are creatures of habit, after all, and a last minute change of plan might not go down well. Instead, let them know what you’re going to do. As mentioned above, turkey is rarely a favorite. The chances are that your guests will surprise you with how willing they are to try other things. And, of course; that small turkey crown will please those who simply can’t go without tradition.

Featured Image By: Pixabay

Which Drink Should You Be Serving With Your Food?

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Which Drink Should You Be Serving With Your Food?

If you’re a bit of a foodie, you probably love cooking for your family and the people that you love. However, it’s important that you make sure that you serve the right drinks with your food, too. The right drink will complement the different flavors of the food that you’ve made, and will make the whole experience so much better. If you serve the wrong drink, the whole thing can taste off and become a bit of a dinner disaster. Some people think that it’s all down to the perception of the person eating and drinking, but the experts disagree! 😉

Here are some tips to help you discover the best drinks to serve with your meal:

Contrast: One thing that you can do to make sure you have the perfect pairing of flavors, is to choose flavors that will contrast your food. This might sound counter intuitive, but it can create a mind blowing flavor experience. It doesn’t have to be too dramatic. Just think about how things like lemon and lime can contrast flavors and make them so much better with just a drop!

Alcohol Level: The alcohol level of the beverage is also important. It isn’t just about the flavor! If you’re serving a light meal, then something with a light alcohol content should be served. If you’re serving a heavier dish, then you can afford to do so with your beverage, too. Bottoms up!

Have Fun With It: And, of course, you can experiment! Read the different flavors in beverages and see if you think that they will pair nicely or contrast with your food and test them out. Eventually, you’ll be able to pair things all by yourself. Just make sure that you pay attention to the temperature of certain beverages, as that can also make a big difference.

Check out this awesome infographic for more on the perfect serve of vino! Cheers!


Thanks To: winecoolers.reviews

Featured Image By: Pixabay