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Warby Parker – ROCI N’ Roll

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Warby Parker – ROCI N’ Roll

Hi everyone and TGIF! I hope all of you are having a fabulous day so far! So, if there’s one thing that Lil Red loves, its sunglasses. From my beloved and battered frames from when I worked at PacSun almost three years ago (yikes!) to my Chanel pair randomly given to me by my nail tech, I truly treasure my sunnies. I probably have over twenty pairs of shades for any given occasion and, yes, I’m totally aware that that’s a little excessive!

But, guys, hear me out: sunglasses are seriously the best accessory on the planet. Not only do they shield sensitive eyes (like mine!) from the harsh sun, but they instantly transform an outfit. Whether you’re covering your face with oversized frames because you decided not to wear makeup or you want something bright and fun to wear while lounging by the pool – there’s a pair of sunglasses for you. From “don’t look at me” diva shades to a pair of crisp aviators or even a cat eye if you’re feeling saucy, there is a sunnie style for you to fit your mood (or moods!) that day.

And guess what? Cute, chic, throw your face back at the sun you emblazoned goddess sunglasses can all be found if you shop with Warby Parker. Warby Parker, the little brand that could, developed from the brain blast of college students who were sick and tired of paying a pretty penny to replace their glasses and sunnies every time they got lost. Hey, I feel it – you know that your girl is constantly ballin on a budget!

Anyways, fast forward to present day, about seven years after the brand first launched and you will find that Warby Parker is up to a world of good. Did you know that one billion people worldwide lack access to prescription glasses? That’s why with every pair of Warby Parker frames sold, a pair goes out to someone in need, thanks to collaborations with non-profits like VisionSpring.

Oh. And did I mention that another part of Warby Parker’s world of good comes with the fact that their glasses and sunnies are seriously cute? Yeah. Let’s get to that. Warby Parker has just launched their summer collection and I am in love. We’re talking 1960’s mod inspired shapes with a bright but slightly sun faded color palette to give you dusky hues in an array of gorgeous shades. Hello, fun in the sun.

Along with Warby Parker’s summer collection comes a fabulous collaboration with artist, Robert Rauschenberg. A legendary artist, in his own right, Robert Rauschenberg is known for his creative spirit and a life dedicated to activism. He truly is the perfect person to pair up with Warby Parker for a limited edition collaboration. Drawing colors found in one of four paintings from Rauschenberg’s ROCI (Rauschenberg Overseas Culture Interchange) project, the “there for a short time only” frame is available in four different colors. And the name of this stunning brand new collaboration, you might ask? ROCI, obvs! Take a look:

With stained sea glass hues sweetly contrasting from the frames to the sides, it’s no wonder why the ROCI collection is a major hit! The muted yet vivid tones of these frames will pop beautifully against a summer tan as you strut your stuff on the boardwalk or beach. Or, if you’re sporting the pasty pale look, like me, all summer, you can wear your new ROCIs while jamming in your car to AFI as you’re on your way to a sold out show at your favorite venue. House Of Blues, anyone? That’s how I ROCI N’ Roll.

It’s a no brainer to see why I simply adore the new ROCI collab with Warby Parker and Robert Rauschenberg. Art truly has met fashion with this limited edition collection, which is nothing short of inspiring. So, now, let me inspire you with some of my favorite frames from the Warby Parker summer collection so that you can start day dreaming about your next summer fun adventure:

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Seen From Top To Bottom:

  • Laurel in Espresso Tortoise
  • Clementine in Espresso Tortoise
  • Nancy in Coral

When I shop sunnies, I normally always opt for a darker colored frame. With bright red hair and red lips, a colorful pair of sunglasses can be, well – a bit much. That is why I am totally in love with the Espresso Tortoise hue seen above, particularly in the Clementine frame. Black, browns, and tortoise shades make up a majority of my sunnies collection and the Clementine frame just speaks to me as something that I love enough to want to wear on my face!

So, if I love dark colors on my sunglasses so much, why would I choose the Coral colored Nancy frames? Well surprise, surprise I actually really like that shade! Once long ago I had the most gorgeous circle shaped pair of sunnies from Aerie in almost the exact Coral color as the Nancy frames. I wore those sunglasses everywhere and I loved how chic and elegant they made me look. After years of wear and tear, my beloved shades finally fell apart and I miss them every day. The Nancy sunglasses from Warby Parker’s summer collection would be the perfect replacement for my fallen friend. Revel in this, because this is the only time I’ll admit to liking a color other than black!!

Are you drooling yet? I think it’s high time that you head over to Warby Parker’s website to start some shopping of your own! What is your favorite frame from their summer collection? How many sunglasses do you own? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

7 Steps To Maximizing The Profit Potential Of Your Home Business

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7 Steps To Maximizing The Profit Potential Of Your Home Business

Running a small business from home has become a very popular option for entrepreneurs from all backgrounds. By removing the need for commercial offices, you can significantly reduce the overheads involved. In turn, this can remove a great deal of pressure and buy a little more time as you look to turn the operation into a profitable one.

Reducing the overheads is a positive starting place. However, it’s only worth doing when you couple it with maximized profits. Otherwise, those savings will be counterproductive. In turn, this will prevent the company from achieving its full potential. Thankfully, you can achieve those great results by mastering just seven key factors. So, what are you waiting for? Let’s get started:

#1. Learn: There’s nothing wrong with starting your business almost immediately. However, it’s equally important to appreciate the fact that you don’t know it all. While improvements will come with experience, you should also appreciate the need to learn as you earn. First and foremost, you should be open to the possibility of formal education. Many entrepreneurs feel that there is no need for this as they aren’t looking to boost their hopes of securing a better job. But knowledge is power and enhancing your wealth of business-related info will serve you well.

Meanwhile, it’s imperative that you conduct the necessary research into your business. From working out the costs to knowing what else is on the market, that knowledge will enable you to make far smarter decisions.

#2. Build A Work Space: The thought of working from home is a dream for many, especially when you remove the need for commuting. However, separating work from leisure is the hardest challenge facing any home-based worker. Fail to establish those boundaries, and any success will remain limited.

If you have a home office space, that’s great. If not, it’s probably time to transform a guest room or the garage. Either way, your home office should be built for business rather than just working. Given that you could be spending long periods in this area, choosing an ergonomic chair is essential. Meanwhile, it’s imperative that all internet facilities and tech items are reliable, too. Sadly, if they go wrong, you could be set for a nightmare.

Building this working environment isn’t only important for you. It’s equally crucial for your family. If you’re in the office, you’re working. If you’re not, then they’ll know that you’re ready for family time.

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So snazzy!

#3. Focus On Teamwork: All business owners require the support of a winning team. When running the operation from home, the chances are that you won’t have people actively working in your home. But that doesn’t mean that you should ignore the importance of embracing employees. The recruitment process will vary from the traditional ideas. However, hiring remote workers and freelancers can enable you to make your staffing budget work far harder. Meanwhile, you won’t need to worry about providing them with the necessary equipment. In turn, this can only send profitability through the roof.

Working from different locations shouldn’t be an excuse to ignore your responsibilities, though. Regular perks, good salaries, and a sense of empathy and understanding should be considered essential. After all, you need to trust that they’ll be working in the right manner.

#4. Think About Your Presence: Regardless of the industry, customer perceptions are imperative for success. Failure to make a good first impression will harm your hopes of achieving sales before you’ve even started. Unfortunately, some customers will be put off by the fact that you operate from a residential address. Acquiring a physical address in a prestigious location instantly provides a better company image. Meanwhile, it’s important that your website and other tools display contact details in a clear manner. Otherwise, it can give consumers a reason to feel that you’re hiding something.

A strong SEO game will boost your web visibility to further enhance the initial responses. That helps the company plant a seed of interest into the client’s mind, which can only bring positive impacts for future sales figures. If this has gone way over your head, you are not alone! That is why marketing agencies like Justified Media offer SEO services to help give your business the visibility it needs to succeed.

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Pixabay Image

#5. Do More: Ultimately, you need to show that your business is the best solution for the client. One of the best ways to do this is to offer something that your competitors don’t. If yours is a localized service, you could make it mobile by visiting clients in their homes. Whether it’s hairdressing, accounting, or selling clothes doesn’t matter. Removing some of the hassle will give them another reason to choose you over competitors. On a similar note, accepting more payment types can have a positive influence on proceedings. On the one hand, those gestures are made for the benefit of customers. On the other hand, though, you should have pride in offering the best service, anyways.

#6. Find A Great Marketing Strategy: Branding is a crucial element of any business, as it provides the company with an identity. Your home-based venture shouldn’t be any different. In addition to logos and slogans, you should think about attention-grabbing ad campaigns.

Given that you don’t have a store, embracing online opportunities is pivotal. In addition to strong SEO, you should look to blogging, video campaigns, and interactive tools. Not only are those ideas far more cost-effective than traditional methods, but they additionally encourage participation. And when the clients are actively interacting with the brand, they’ll be far more likely to respond in a positive manner.

Just remember that you must express your personality at all times. If they can relate to the people behind the brand, the customers will be far more likely to complete a purchase. Once again, it all comes down to that sense of trust.

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Stats n’ stuff

#7. Excel At Customer Care: Getting your business to the point where it generates regular sales is no mean feat. So when you do reach this stage, it’s crucial that you find ways to encourage long-term loyalty. When you have customers that keep coming back for more, sustained success is assured. Good communication is always a solid starting point. For example, if you are using help desk outsourcing, you will want to ensure that the person manning the desk is friendly and patient. A positive attitude goes a long way when communicating with customers and clients.

You can also go one step further with small gestures like promotional freebies and special promotions. Likewise, running loyalty schemes can be hugely beneficial. Above all else, you should go beyond the call of duty when dealing with customer issues.

Essentially, showing that your commitment to the client doesn’t end with the transaction is vital. In addition to boosting those direct relationships, it could encourage them to recruit friends and family, too.

Featured Image By: Maxpixel

Bath & Body Works May Freebie

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Bath & Body Works May Freebie

Hi everyone and TGIF! This past Wednesday, I went to the mall so that I could pick up a birthday gift for my brother and while I was there, I figured that I would grab my freebie from Bath & Body Works, too. I also thought that it would be a nice break for the people who work at the one that I usually go to, considering I always just get my free item and leave (smh!). For this freebie, I restocked a shower gel that I had just given to a friend as part of her birthday gift in one of my favorite scents. Check it out:

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My best friend gifted me with the lotion of French Lavender & Honey a while back and ever since then, I’ve been hooked. It seriously smells SO. GOOD. I legit can’t get enough of this scent, which is glaringly obvious because I feel like I write about it constantly! These past few months of freebies, I have taken to getting shower gels instead of lotions. I honest to god have a lotion hoard that could keep a family of ten moisturized for the year, so it didn’t make much sense to continue adding to this stockpile just for me!

I think the mini shower gels are great and I can’t wait to use them for travel purposes this summer. The shower gels also make a wonderful addition to a gift that you’re giving, especially if you match the scent of the gel and lotion together. That’s what I did for my friend’s birthday this past week and it added ten extra dollars value to the gift that I didn’t pay a dime for. Sounds like a sweet deal to me!

So there you have it, my May Bath & Body Works Freebie! Who else is guilty of gifting bath and body care items for your girlfriends? What is your favorite B&BW scent? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

First Sephora Purchase!!

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First Sephora Purchase!!

Hi everyone and TGIF! Yesterday my sister and I went to the mall and I *gasp* bought something from Sephora! I really wasn’t expecting to or planning on it. Really. But it happened and I can’t say that I’m too upset about it! It only seems fitting that my First Sephora Purchase would be a red lipstick (yes, I’m obsessed), so take a look and let’s discuss:

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Urban Decay Metallized lipstick in Wrath

So, yeah. Like I said, I really wasn’t planning on buying anything – let alone a seventeen dollar lipstick. But, damnit, I just couldn’t help myself. IT’S SO PRETTY! As you guys know, I just bought myself a new lipstick with glitter in it but that doesn’t mean that I wasn’t still in love with metallic shades, either. This Urban Decay shade spoke to me on a spiritual level and I desperately needed it in my life.

The purchase of this lipstick was a bit of an emotional rollarcoaster, because there were no tubes of Wrath to buy behind the tester. Just my luck. Frankly, I wouldn’t have been all that disappointed if they were all out, but still – I really liked it. I asked one of the employees if they might have any more and she legit searched for five minutes and with every passing second I could feel my heart sink lower and lower.

BUT MY LUCK TURNED AROUND because she finally found my new lipstick and at that point, I couldn’t not buy it! Guys. This shade is SO. Freaking. Gorgeous. It’s great because when you think metallic for shades of red, you think of colors with a more rusty, orange tint to it (and any shade of orange lippie looks horrendous on me). But not Wrath. This Urban Decay lipstick has the purest of red pigments with a chrome finish and I am so madly in love with it.

I asked one of the employees if she could put it on for me just so I could be sure and I got the stamp of approval from both her and my sister. And also me, too! Because that would have kind of sucked if I ended up hating this color! As soon as I wear this lipstick out, I will be sure to take a shameless selfie so that all of you can see it, too!

So there you have it, my First Sephora Purchase! What was the first thing that you bought at Sephora? What is your favorite Urban Decay lipstick shade? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Which Drink Should You Be Serving With Your Food?

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Which Drink Should You Be Serving With Your Food?

If you’re a bit of a foodie, you probably love cooking for your family and the people that you love. However, it’s important that you make sure that you serve the right drinks with your food, too. The right drink will complement the different flavors of the food that you’ve made, and will make the whole experience so much better. If you serve the wrong drink, the whole thing can taste off and become a bit of a dinner disaster. Some people think that it’s all down to the perception of the person eating and drinking, but the experts disagree! 😉

Here are some tips to help you discover the best drinks to serve with your meal:

Contrast: One thing that you can do to make sure you have the perfect pairing of flavors, is to choose flavors that will contrast your food. This might sound counter intuitive, but it can create a mind blowing flavor experience. It doesn’t have to be too dramatic. Just think about how things like lemon and lime can contrast flavors and make them so much better with just a drop!

Alcohol Level: The alcohol level of the beverage is also important. It isn’t just about the flavor! If you’re serving a light meal, then something with a light alcohol content should be served. If you’re serving a heavier dish, then you can afford to do so with your beverage, too. Bottoms up!

Have Fun With It: And, of course, you can experiment! Read the different flavors in beverages and see if you think that they will pair nicely or contrast with your food and test them out. Eventually, you’ll be able to pair things all by yourself. Just make sure that you pay attention to the temperature of certain beverages, as that can also make a big difference.

Check out this awesome infographic for more on the perfect serve of vino! Cheers!


Thanks To: winecoolers.reviews

Featured Image By: Pixabay

Friday Q & A

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Friday Q & A

Hi everyone and TGIF!! I have seen so many fun Q & A posts lately and I WANT IN! It’s Friday, which usually means having some fun at one point or another and I thought there’s no better place to do that than on my little ol’ blog. Not only do I think that Q & A’s are an enjoyable past time, but they are also a great way to get to know each other better so LET’S DO THIS:

Lil Red’s Q & A:

Age? I am 22 and am going to be 23 on June 7th. I am SO not excited. -_-

Favorite food? I’m all about that Taco Bell, darling. And as a vegetarian, I always get the most confused looks when I say that but you can get beans on everything there instead of meat! #protip

Last thing watched on Netflix? A movie called We Need To Talk About Kevin, which I’ve seen like a million times but I still love.

Current series I’m watching? I am keeping up with both the new seasons of Fargo and Wentworth at the moment. I would consider both of them two of my favorite shows. And I’m super looking forward to the new season of Orange Is The New Black!

Favorite candy? Anything sour.

Favorite ice cream flavor? Mint chocolate chip but only the green kind!!!!

Favorite store to shop at? TJMaxx is my number one favorite, but I also love Target, Forever 21, Urban Outfitters, and H&M.

Last movie seen in theaters? I saw Beauty & The Beast with my mom and sister for my mom’s birthday and I freaking loved it.

Last YouTube video watched? One of my ex boyfriends showed me this and it’s the first thing that I think of when I think of questions, lol.

Last song listened to? Basically an ode to my talons.

Last book read? I just finished rereading the Sandman graphic novel series by my author crush, Neil Gaiman. ❤

Alcohol of choice? MOSCATO, lol so girly.

Beverage of choice? I am a Diet Coke fiend and yes, I know it’s super bad for me!!

Weekend plans? I make it up as I go along!

So there you have it, a little Friday Q & A here on lifewithlilred! How would you answer some of my questions? What are some of your questions for me? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Wanted: Salute To Summer Guest Bloggers

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Wanted: Salute To Summer Guest Bloggers

FYI!! 🙂

lifewithlilred's avatarlifewithlilred

Hiiii everyone and TGIF! With summer somewhat on the horizon (although, let’s be real – it’s still a healthy distance away!), I thought that it would be the perfect time to get the ball rolling on lifewithlilred’s upcoming Salute To Summer guest bloggers series. I’ll be the first to admit that I am so not a summer fan. I hate being hot. I hate wearing shorts (which is why a majority of my summer is spent in my signature black skinnies!). I hate water related activities. And, did I mention that I HATE being hot?!

Obviously, I’m a spring and fall kind of gal. But, that doesn’t mean that summer should be put on the back burner on the ol’ blog! Especially considering that a majority of my friends are huge summer fans – the most important one being my big sister. And, if nothing else, I have a summer…

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Wanted: Salute To Summer Guest Bloggers

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Wanted: Salute To Summer Guest Bloggers

Hiiii everyone and TGIF! With summer somewhat on the horizon (although, let’s be real – it’s still a healthy distance away!), I thought that it would be the perfect time to get the ball rolling on lifewithlilred’s upcoming Salute To Summer guest bloggers series. I’ll be the first to admit that I am so not a summer fan. I hate being hot. I hate wearing shorts (which is why a majority of my summer is spent in my signature black skinnies!). I hate water related activities. And, did I mention that I HATE being hot?!

Obviously, I’m a spring and fall kind of gal. But, that doesn’t mean that summer should be put on the back burner on the ol’ blog! Especially considering that a majority of my friends are huge summer fans – the most important one being my big sister. And, if nothing else, I have a summer birthday (June 7th!) so that is definitely a cause for some summer celebration!

I want the Salute To Summer guest bloggers series to showcase all of the fun that this obnoxiously hot, upcoming season has to offer. And, who knows, maybe my guest bloggers might just end up changing my mind on being a summer hater! For this series, we are talking summer vacas, lazy afternoons day drinking by the pool, and the best warm weather hangouts in your area. And, of course, I won’t say no to summer themed OOTDs and MOTDs, either!

If you are interested in participating in lifewithlilred’s Salute To Summer guest bloggers series, shoot me an email with your ideas at: sarah.mush6794@gmail.com !!!

Have a fabulous weekend! ❤

How Much Money Can You Really Make In Your Spare Time?

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How Much Money Can You Really Make In Your Spare Time?

It is only the very privileged few among us who are able to say that they are happy with their income. For most of us, we can be happy enough – but that doesn’t mean that we wouldn’t accept an additional boost or two if it were to come along. As a result, the industry for providing people with a means of making money “in their spare time” is a booming one. It always has been, to an extent, with catalog sales and the ability to sell products to friends and family. However, there is no doubt that this is an industry that has found its home amidst the wild west of the internet.

Have a quick browse for money making ideas online and your first impression will probably be sheer horror. How can you possibly figure out which one of these is going to work for you? If you’re a keen gamer, you may be interested in sites and apps that allow you to play games for real money so that you will know you will be having fun with your time, as well as boosting your finances. However, while there are plenty of sites offering various methods to make money online, many of the options are versions of the same thing. Sites offer points for simple tasks such as completing surveys or watching videos. When these points (different sites may call their ‘points’ different names) accrue to a certain level, then you can redeem them for either gift card vouchers or money.

Upon viewing the sums available, a lot of people will wonder if it’s worth it. So maybe it’s time to examine this closer and see if it’s a viable way of bringing in extra cash for you – by examining the pros and cons. Because who doesn’t love a good pros and cons list?!

PRO: You Can Do It When You Want, For As Long As You Want

There’s no boss, there’s no management, there’s no scheduled hours that you have to be present for. You have got complete control of what you do and when you do it. If you don’t need as much extra cash one month, you can give yourself the month off. If you need more, then you can knuckle down that little bit harder. The flexibility makes these sites incredibly attractive.

CON: You Have To Control Your Expectations

The key to making money from these sites is, according to this review, managing your expectations. Don’t think that you’re going to be able to quit your job and work from home in your pajamas all day – it’s not going to happen. You have to have a robust grip on what’s happening and how much money you’re going to earn, or you could find yourself bitterly disappointed. Super bitterly disappointed. Ugh, I love that word.

PRO: You Don’t Have To Qualify

If you wanted to, you could head on over to your computer and start working right now. There’s no interview, no qualification process, nothing of that nature at all. In fact, just being you is all that’s required, especially when it comes to filling out surveys about your opinions.

Taking a survey, perhaps?

CON: The Returns May Not Be Worth It

If you calculate the amount of time you spend on these sites and then factor in your hourly rate, it might not be pleasant reading…Seriously, I have spent a half hour doing a survey that claims to take ten minutes and received a meager fifty cents from it. It was a BITTER disappointment!!

PRO: It’s (Almost) Passive Income

However, you can keep in mind that these tasks can be done while you’re occupied with something else. For sites that allow you to earn points from watching videos, you can just play the videos in the background while you are making your evening meal. The surveys may take more attention, but you can do them from your phone while you’re waiting for the bus. Being able to pick and choose when you participate can be really helpful.

CON: Sites Can Shut Down Unexpectedly

Let’s say you join a site and accrue a huge amount of points. You’re waiting to reach a certain cash out threshold, which will allow you to obtain a voucher to a certain financial value. This is a dangerous way of doing it. These sites don’t owe you anything; if they suddenly fold or go offline, then all of your hard-earned points are going to vanish with them. There’s not a chance that you’ll get them back.

So, be safe and smart with how you use your points. Cash out as soon as you meet the minimum payment threshold, even if you’d get more for your points by hanging on to reach a higher voucher target. It’s better to actually have the money in your hand than relying on the site to keep it safe for you!

PRO: The “Big” Sites Are Well Established, With Users You Can Talk To

If you’re confused about anything that you find regarding the website, you can talk to other users. Most sites will have some kind of forum system or their social media pages will allow users to connect with one another. And, more often than not, there will be someone to explain things further on any questions that you might have.

So online money making websites might not be the best way to earn some extra cash BUT if you control your expectations and manage your time wisely, you could end up with some gift cards and money for the movies in your pocket!

Featured Image By: Pexels

The Eyesight Plight: Are You Damaging Your Vision?

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The Eyesight Plight: Are You Damaging Your Vision?

Eyesight is pretty useful, right? So it’s a shame that so many of us are doing things that actually damage our eyesight on a daily basis. Here’s a quick guide to the most common ways that people harm their vision in the long term:

Not taking breaks from the screen: People will no doubt have told you at some point that sitting too close to the TV will damage your eyes. It was probably a parent. There’s no hard evidence that this is the case, but there is certainly a correlation between the time you spend focusing on a screen and the eventual degradation of the eyes.

It’s not so much to do with your proximity to the screen as it is how long you’re spending looking at the screen without breaks. When you look at a screen, you’re giving your eyes quite a workout. Not only that, but people tend to blink much less frequently when they look at screens. So make sure that you take a break for a few minutes every fifteen to twenty minutes.

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Break time!

Inadequate protection from the sun: It’s getting sunny out, now that winter is behind us. But it’s okay, because you just picked up a $5 pair of sunglasses from a nearby corner store, meaning that you don’t have to squint as much to get a good look at your surroundings. Unfortunately, a good pair of sunglasses is a little more complex than simply putting a black, shady overlay over your vision.

The sun’s rays need to actually be deflected or softened properly before reaching your eyes, which isn’t something cheap sunglasses usually do. Not only this, but your eyes may require sunglasses with particular specifications, same as with regular glasses. Picking the right sunglasses isn’t as simple as you might think, but it’s definitely necessary if you want to protect your eyesight in the long run.

When you are picking out a new pair of sunglasses, it’s so important to pick a pair that compliments the shape of your face. This will ensure that your eyes have all around coverage for protection from the sun. It can be helpful to try several different styles to find the right fit before purchasing in store or online. For example, if you have a larger face shape, then you will know to look for larger oversized size sunglasses online or in store. The best fit for you will offer the best protection.

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Get sunglasses stat!

Sleep deprivation: When people think about sleep deprivation, they usually think about… well, torture. They think about people forcing others to stay awake so that they feel dizzy, ill, and in severe danger. They don’t tend to imagine sleep deprivation as something they may actually be doing to themselves!

The fact is that most of us don’t get as much sleep as we really need. Among a plethora of other problems this exacerbates – stress, depression, skin problems, a degraded immune system – it also affects your eyes in big ways. Your eyes need to relax, and sleep is what gives eyes that needed relaxation. A big part of the headache people often get when they don’t have enough sleep is due to eye strain.

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This kid needs to catch some Zs!

Contact errors: More people than ever are using contact lenses. They’re amazing things, but a lot of people use them in ways that end up damaging their eyes in the long run. Thankfully, most of us know not to wear them when we go to sleep, but there are plenty of people out there who either ignore this advice or simply forget! Make sure you take them out before bed.

Not only that, but you need to take them out before submerging yourself in water. Pools, baths, showers, hot tubs – if your contacts make, well, contact with that water, it will pick up and retain a bunch of bacteria. #YUCK

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Wikimedia Image

Featured Image By: Pixabay