Tag Archives: lifestyle

A Great Day

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A Great Day

Hello! Whenever Johnny and I ask each other how work went for the day, our usual response is “it was day”. Lol, not bad not good… Just day. With the monotony of pandemic life, it has been a while since either of us have had a day that really knocked it out of the park. However, this past week I had a Grand Slam of a day and I am still thinking back on it with a big smile.

To start with, as soon as I got to work in the morning, my client asked me “Can I call you a name?” I replied with, “Well, it depends. Is it a nice name or a mean one?” With a grin he told me, “I wanna call you Lucille Ball… or the Pink Panther” and my heart basically exploded. It was the first time he acknowledged my new hair since I got it done and I know for a fact based on his new nicknames for me that he loves it. 🙂

I was still in a great mood when I arrived home from work so I did not think it was possible to feel any better but I was wrong! Johnny and I never sit on the same couch because both of ours are way too small to comfortably seat both of us. However, that night, we snuggled up on one of the couches together and talked for hours. It reminded me of when we first started dating and it was such a lovely flashback to have.

For the grand finale, Johnny picked up his guitar and played old country songs while I picked up our Guitar Hero guitar and strummed along, lol. After a while, I even picked up his other guitar and tried to match what he was so expertly doing. We also did a charming duet of “Bye Bye, Love” and it was just so much fun that we hadn’t even realized that over three hours had passed!

With the struggles of pandemic life, my Great Day felt like a lighthouse in a never ending streak of the same old same old. It also makes me appreciate the tiny sunshine breaks even more and I will not be forgetting my day any time soon. ❤

What was your last great day like? Can you play any instruments? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Desire Mapping For 2021 With The Goddess Attainable

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Desire Mapping For 2021 With The Goddess Attainable

Hello everyone and welcome to a guest post written by my new friend, Libby, of The Goddess Attainable! I am so happy for Libby’s work to be featured on lifewithlilred for the first time, thanks to her answering my call to action for New Year’s guest bloggers. Today, you are in for a treat because Libby is going to teach us all about her process for Desire Mapping. Libby is such a delightful writer and this post is both inspiring and incredibly insightful. Enjoy:

Desire Mapping For 2021 With The Goddess Attainable

[This article is not an advertisement for Danielle LaPorte, and I am not sponsored by her or anyone. However, her Desire Mapping process is integral to my recent experiences with regards to my desires for 2021, so I will share details about her program throughout this article.]

My first experience with Danielle LaPorte’s Desire Mapping was back in 2014, spending time with my twin sister, in her living room, with two other acquaintances. At the time, none of us knew, but this initial one-day experience would be the foundation that later formed our tribe (spiritual friend group).

My twin sister was the glue that initially merged this delicate synergy of humans, and it was she who initiated this Desire Mapping exercise, surrounded by delicious food, cozy blankets, and four loving beings. One other precious tribe member would join us one year later and would also become my best friend in the whole world. Our tribe now consists of five talented, gifted, intuitive, sensitive, powerful, authentic, individual people, all trusting and sharing our lives with one another on a regular basis. It’s a true gift to have found a group like this, and our first Desire Mapping experience in 2014 was the beginning of this miraculous union of souls.

LaPorte’s Desire Mapping program is essentially a powerful workbook that invites you to brainstorm about your deepest soul desires. Page by page, question by question, you move through the workbook until you have zeroed in on your deepest “Core Desired Feelings” or “CDFs,” and have compressed these feelings into three to five power words. If you approach this map work with an open heart and a genuine desire to uncover your deepest Core Desired Feelings, these buzz words will make you feel goose bumps when you say them, and will ultimately resonate with your soul.

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The Goddess Attainable’s Desire Mapping workbook ca. 2014. Core Desired Feelings: Kindredness, Shakti-Shiva, Precious Pearl, and Dripping Beauty. At the time, I didn’t even really know what these words meant, but they felt magical when I said them, and I knew I just wanted more of whatever was promised within them.

Your Core Desired Feelings are your own and there is no wrong way to do this, as long as you are being honest with yourself. This exercise can be done individually or in a group, but I have personally found that sharing these precious words with other trusting souls is much more powerful. It’s important to have witnesses to your experience, and to support and witness others’ experiences as well.

Desire Mapping 2.0:

By 2020, our tribe had begun to meet regularly, once a year for a weekend getaway. However, due to the pandemic, our most recent Tribal Council was held virtually. My twin sister had the brilliant idea of revisiting our Desire Maps and re-doing the workbook with fresher eyes and more expanded souls. Also, our fifth and final tribe member had never experienced the initial magic, so we were excited to include him on this journey.

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Left: Virtual setup for Tribal Council 2020. Right: The Goddess Attainable finding her happy place before a day of electronic overload.

Our tribe had all gone through the workbook before meeting this time, and our plan was to share bits and pieces of our brainstorming process, and conclude by sharing our individual, newly revamped, updated 2020 CDFs with each other. However, things did not go according to plan.

It turns out that doing lots of spiritual work, sharing deep and vulnerable feelings with one another, in a safe and cozy setting with blankets and tea is super powerful and also super fun! However, trying to do this virtually is a bit more life-sucking, draining, and is ultimately, quite overwhelming. Our tribe ran out of steam before we were ever able to share our CDFs with one another, and the group voted to table this whole exercise for another time.

I waited patiently for months and months until the group as a whole decided it was ready to re-open this Mapping dance. I was so excited about my new CDFs and dying to share them with my tribe members. I felt like my power words couldn’t come alive until I shared them out loud, and keeping them to myself was like being asked to sit on my hands indefinitely with my body covered in mosquito bites. Okay, it wasn’t quite that bad, but I was impatient to say the least.

I eventually let go of the whole struggle and began to truly trust that if the group was not ready to share in this way, there must be a more divine reason for this. And my trusting paid off, because one of our tribe members finally suggested, kind of out of nowhere, that we all share our CDFs as a way to celebrate the New Year. What a brilliant idea, and much better timing than sharing them when we were all exhausted and spiritually spent from our Tribal Council months earlier.

Our tribe met around 4 PM on New Year’s Eve, 2020, and we shared our CDFs with one another. It was a beautiful and divine experience for all, as always.

After any kind of spiritual gathering, of course, it’s always good to ground yourself with some chocolate, so I made sure to do that…

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New Year’s Eve, 2020

The Goddess Attainable’s 2021 Core Desired Feelings:

  • GODDESS
  • FLOW
  • ENCHANTMENT
  • DEVOTION

How The Universe Manifests Our Desires:

I have found in life, that often when I ask for something, it comes to me when the time is right, and in the form The Universe deems most appropriate. Dreams and desires do not manifest in the way I always imagine, or even want, and they almost never just land in my lap.

For instance, say I desire more love in my life. If I put my wish out there into the world, it may come in the form of a challenge at work. Perhaps I experience a situation where I am called to stand up for myself with a colleague. This may be the gift, the miracle, the desire manifested, even though at the time, I may easily feel victimized and hurt by an experience like this. However, me standing up for myself at work is a form of self-love, and love arrives in all forms. It may not have been a puppy dog wrapped in blankets, left in a cuddly basket on my doorstep, but rather, it came in the form of an experience or incident that invited me to choose love in that moment.

Manifestation is a divine collaboration. When we ask for something, we really do need to meet The Universe halfway. It’s not about punishment, or even earning our desires. It’s just the way the Universe works. If we want to truly feel love in our bodies, we need to experience it in our bones; and navigating real-life, un-planned situations, is one of the most effective ways to absorb new and higher energy from The Universe. We work our manifested desires into our lives, piece by piece, one experience at a time, until they finally become part of us. This is the reality of manifestation, and it truly works, if we know how to work it.

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I always think of this when I think about the idea of meeting The Universe halfway. The Creation of Adam, detail, Michelangelo, Sistine Chapel

Ever since I shared my CDFs with my tribe, I have been noticing their presence showing up in my life in some rather blatant ways. This past week, FLOW, one of my Core Desired Feelings, made multiple appearances, but not in the way I had hoped or imagined.

Let me explain a bit about my desire for more FLOW in life. I am a controlling person. I like things neat and orderly. I am an anal-retentive Virgo and like when things go according to plan. I am not a go-with-the-FLOW person. Contained within this word are all of my desires to achieve more FLOW in my life. I want to go with the FLOW of events and circumstances. I want to jump in the river of life and see where the FLOW takes me. I want to FLOW within my body and feel more relaxed states of energy, as I open my stiff joints and release all of the tightness and tension. I want to shrug my shoulders when things go wrong and just move on in a relaxed and FLOW-forward kind of way.

This week, I was given challenges that were seemingly tailor-made for me, in an effort to integrate some more FLOW into my life. The Universe found the most open and vulnerable (maybe even fragile) parts of me, where there were some cracks in the surface, and infiltrated at just the right moment.

Light enters most efficiently through the cracks in our armor, and our job is to simply let the light in.

I shared my desires with The Universe (and my beloved tribe), and The Universe responded in kind. I could have chosen to believe I was a victim of the following circumstances, but instead, I chose to recognize the gift of FLOW that I was being invited to receive.

The Toilet:

I won’t get into the gruesome details with this one, and I will certainly spare you the pictures (I didn’t take any). Needless to say, I am a very clean person, and I hate when my bathroom and/or my toilet are not perfectly clean and functioning properly. Hate it. But during this week, the toilet was not working or functioning properly, and I was unable to get it working in a timely manner.

My partner took time away from his clients (he is a therapist and works from home) to come down and try to assist. He spent a good thirty minutes attempting to rectify the situation, and it soon became clear to us both, that this situation was unrectifyable (I often make up words as I go, but all of my word inventions are words that I think should already exist).

Just to give you an idea of how difficult this was for me, while my partner was in the bathroom, trying his best to fix the problem, I was out in the living room, lying on the floor, curled up in a ball, trying not to vomit. Not kidding. There was utter trauma coursing through my veins, and I was doing my best not to lose it. Yeah, that’s how I get when it comes to this kind of thing.

However, something within me decided to handle things differently this time. Just before my partner emerged from the bathroom, I unfurled myself from my trauma ball and rose feebly to my feet, bracing myself for bad news. He let me know that he had to return to work and told me that he would not be available to help for another few hours. I was stuck and left on my own to try to fix the issue, and more importantly, I needed to use the bathroom…SOON! But I was determined to do things differently this time.

WAYS IN WHICH I WENT WITH THE FLOW DURING THIS ENTIRE DRAMA:

  1. When my partner came out of the bathroom to let me know that he was unable to fix the problem and had to return to work, I said, “Okay, I’ll figure it out, thank you for trying.” Whaaa????!!! Never in a million years would I typically respond this way, but I did.
  2. During this time, I must note, that I was actually incorporating another one of my CDF’s into the whole situation, and was truly asking in every moment, “What would a GODDESS do?” A goddess would not have a tantrum, that’s for sure.
  3. Remember, I had to use the bathroom at this point, so that was my most pressing concern. I contemplated going to a convenience store, but not my favorite option. Instead, I contacted a friend who lives near me, asked to use her bathroom, and took her up on her offer to lend me her toilet auger. During the whole drive, I remained calm and just continued to tell myself, “Tomorrow will be better.”
  4. On the way home, I took it upon myself to make a pit stop at Home Depot to pick up something that might be helpful and contribute to the solution.
  5. I got home and thought I could sit around and wait for my partner to finish work and then have him take care of the issue (just being in the bathroom at this point, still made me kind of nauseous), or I could try to tackle this problem myself, like a badass GODDESS who knows how to go with the FLOW.
  6. I called my brother-in-law, who just happens to know everything about plumbing, and asked him how to use the tools I was attempting to use.
  7. Within a few disgusting, traumatic, horror-filled, yet relatively calm minutes, I had fixed the toilet, all by myself, and I didn’t even vomit in my mouth!

After some reflection on the situation, I even recognized the uncanny combination of events. I literally and metaphorically had unstuck a blocked FLOW within myself and my home. Again, this is the way The Universe works. I want more FLOW in my life, right? Well, FLOW doesn’t just come to me in an instant, like a flash of lightening. I have to experience it in my body by being given opportunities to flex that atrophied FLOW muscle. I experienced more FLOW by being presented with a challenge to bring about this quality within me.

Next challenge (AKA invitation to receive)…

The Blender:

For the last several weeks, I have been attempting to DETOX FROM THE HOLIDAYS, and it’s been going swimmingly. An integral part of my detox efforts has been a blender that I bought for myself as a Christmas present. I have needed a blender for so long and can’t believe I have lived this long without one. I have been making soups and smoothies galore, and it has been a super fun part of my strict detox regimen.

That all ended several days ago…

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There’s no explanation. The blender glass was wet and it slipped off the counter when my back was turned, and I was powerless over its destruction. In those moments, what can one do?

I could have cried. I could have pouted. I could have cursed (okay, I definitely cursed). But I didn’t cry and I didn’t pout. I went with the FLOW. It’s a blender. It happens. Things break. Things that I just bought and that I really love just break. It sucks, but what was I going to do? I cleaned up the broken pieces of glass and went on with my day.

I considered going out and buying a brand new blender, but that seemed silly to me. I just bought this! And I don’t need a blender, I just need the glass. I looked online to see if I could order replacement glass for the blender, and the exact kind of glass I need is on back order with no estimated date of arrival. Another invitation to FLOW. Again, what can I do? What would a GODDESS do? She would pivot. She would adjust. So that’s what I did. And it made for a more FLOW-y existence.

I decided, “Whelp, I have all this fruit in my refrigerator that I planned to make for daily smoothies. I guess I will just have a bowl of fruit salad, instead. Every day. Indefinitely. Until my elusive blender glass arrives someday. Just go with it. It’s no biggie.”

Relaxation:

My final invitation to FLOW this week was initiated by moi, and beginning Friday afternoon when I had completed my work tasks for the day, I made a point to just veg out on the couch, give myself a break, and relax. I often feel pressure to produce, produce, produce. Creative people struggle with this often, and I am constantly dancing between my urges to feed the fires of desire within my belly, and my intuitive understanding of my need for rest.

Ultimately, I heeded my body. At the end of this long, challenging, and educational week, I simply enjoyed the FLOW of spreading my limbs out on my couch while mindlessly watching the Kardashians and their Los Angeles shenanigans.

In Conclusion:

For most of my life, I have always wished for love. Not puppy love or self-love, although those kinds of loves are great, but rather, true love. In 2018, I was blessed with finding this special true love, and over the last two and a half years, I have found myself in a position of needing new things to desire.

It’s an amazing thing when our wishes come true, but the party doesn’t stop there. Dreams and desires are what keep us moving as humans. New desires keep coming once we achieve our goals. That doesn’t make us greedy or selfish, it just makes us participants in life. One of the best ways to remind us that we are alive, is to check in with ourselves on a regular basis and revisit our desires. This keeps them present and active, and keeps us aligned with our authentic selves.

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At the strong urging of two of my tribe members who were already hooked on this Desire Map Planner, I caved and finally bought one for myself this year.

I resisted this planner for a long time because there is something a bit burdensome about carrying my desires around with me all of the time. If I never desire anything, I never have to be let down, right? However, if I never dare to dream, I may never reach my life’s full potential.

Living my dreams doesn’t have to be scary or profound. Living out my dream today looks like smashed blender glass on the kitchen floor. It looks like a stopped-up toilet. And finding my true love didn’t look like a romantic comedy, but rather a really nice date with a really nice guy who had beautiful eyes and a smile that lit up the entire restaurant.

Living our dreams just kind of looks like life. But we can truly be the ruler of our lives if we can just muster up the courage to admit that we do have a bit of an idea of how we might like our lives to go, and what we might want to feel like along the way. We aren’t allowed to dictate how those dreams arrive, but we can certainly make ourselves available to The Universe’s wisdom, and open ourselves to receive The Universe’s offerings. Our dream lives will follow. We all deserve this right, and we are all capable of walking this path.

I wish you so much luck, love, and happiness on your journey, and want to thank you so much for allowing me to share just a piece of mine with you. XO!

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Libby Saylor is an artist, living and working in the suburbs of Philadelphia, and writes The Goddess Attainable Blog.

You can continue learning about Libby at:

Thank you so much to Libby for creating this post special for lifewithlilred’s readers and for sharing her truth with us! Please make sure to visit her pages and give them some love, too. And, if you are interested in guest blogging for lifewithlilred, then shoot me an email at sarah.mush6794@gmail.com ! Much love. -Sarah

A Day In The Life Of Lil Red

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A Day In The Life Of Lil Red

Hello! I told you that I would be using some of the writing prompts that I suggested for all of you yesterday and here I am – surprise! Yours truly knows a thing or two about writer’s block and, honestly, the best way for me to combat it is to think of a ton of different post topics and go from there. So, as per my own recommendation, I am going to take all of you through a normal day for Lil Red, pandemic style. Here we go:

Morning:

I typically wake up to start getting ready for work around seven. It’s a bit of a mad dash for me because I need to shower, write, and do any other last minute preparations with the hope of leaving for a client’s house at eight fifteen. This may seem like a lot to cram into an hour and a quarter but I have been dedicated to this morning routine for years and it would be weird to change it up now. I also find that I am less likely to keep hitting the snooze button when I have a few things to accomplish before I even leave for work! 

Afternoon:

My afternoons are dedicated to my clients and trying to find fun ways to keep them occupied at home during the pandemic. I love my job so much and have been an Independent Provider for people with special needs for over three years now. The pandemic has definitely put a damper in a normal day at work as community integration is my specialty but I think that I am better at my job for it because I have had to get so creative with endless days at home. No matter what we do, I am always thankful for time with my clients and get home anywhere between three thirty and five during my work week.

Evening:

Once I get home from work, I still have a bit of paper and computer work to take care of before I can settle in with Johnny for dinner and an episode of whatever show we’re watching. Right now, we are working on three different ones: Castlevania, the Ken Burns Vietnam documentary, and King Of The Hill as our comedic palette cleanser. Johnny and I will sometimes play a few video games, as well. I am currently still working on Mario Galaxy and it is so much fun! I also like to incorporate some time into all of my evenings to read and practice the five languages I am learning on Duolingo for a mental work out.

My days have felt rather blah lately but after writing out a typical day in my life, I have realized that I actually do a lot even during the pandemic. I feel proud of myself for sticking with all of my routines and still trying to make every day a great one despite not feeling my best. Here’s to safer and happier times to come!

What is a day in your life like? Which shows are you currently watching? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

What Have I Been Up To?

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What Have I Been Up To?

Hi!! Is it just me, or is January kind of a blah month? It’s grey, damp, and cold – what’s more, all of the excitement from the holiday season has come and passed leaving not much to look forward to. As January draws to a close, it’s also a cruel reminder that in a month and a half it will be one whole year since the COVID-19 pandemic began. I don’t know about you, but that is definitely an anniversary that I won’t be celebrating!

Other than working, I really haven’t been up to much since Christmas. It’s just been the usual of Duolingo, reading, Mario Galaxy, Netflix, and enjoying Johnny’s company. Boring? Yes. But safe? Absolutely! It has been a long time since we have seen any of our friends but we just don’t want to take any risks – especially with the vaccine right around the corner.

Oh! How could I forget? Johnny and I have began looking for a house to rent once our lease is up at the apartment. It is still a couple of months away but, oh my gosh, am I excited. This pandemic has taught us that our little apartment just isn’t big enough and I can’t wait until we have a space that we can actually move around in. I am also constantly thinking about having a game room so we can entertain our friends when it’s safe to do so.

A bigger space also comes with the potential to get a pet, which is also going to be an amazing stepping stone in mine and Johnny’s relationship. We both grew up with dogs and wherever we end up moving will certainly feel more like a home with a four legged friend in it. And, also bunnies! I have had my heart set on getting two Netherland Dwarf rabbits and promised myself that it would happen once I am not in an apartment so my Bunny Mom dreams are that much closer to coming true. 🙂

Despite the boredom blahs, there is much to be thankful for like the safety of myself and my loved ones. Boring is good right now because it keeps us out of harm’s way and Johnny and I will gladly continue our lock down lifestyle with the promise of big milestones happening very soon!

What have you been up to recently? What is the next thing that you are looking forward to? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Keeping Your Life Running Smoothly Mid Pandemic

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Keeping Your Life Running Smoothly Mid Pandemic

2020 has been a true testament to events happening that feel completely out of your control, which can make life seem so overwhelming. But, it’s good to remember that there are plenty of things that are one hundred percent up to you despite all of the craziness that happened in 2020 and still continues. If you are feeling a bit lost right now, anchor yourself with doing the following to get you back on track and keep you there:

Get things done:

Time does not stand still and nor can you. It’s important to take care of problems as they arise instead of brushing them off. Get any appliance repairs that need done fixed immediately, get your oil in your car changed, have your computer looked at if it runs slowly when you are working from home. Holding off on essential fixes will just give you even more stress in the future.

Create a daily to do list:

So much free time and a lack of a set schedule is enough to make a lot of people feel anxious. If this sounds like you, then map out your day with a to do list. Having an idea of what you’re going to do each day can be a lot less stressful than making it up as you go along. Be sure to pencil in some time each day for self improvement through exercise or a hobby. There is also nothing wrong with scheduling in TV time once all of your tasks are complete, either!

Talk it out:

Is there someone in your life who you feel immediately comforted by when you speak? Sometimes, all you need is to hear the caring voice of a friend or family member to get yourself centered. Have a weekly phone call with that person and catch up as well as confide about anything that’s bothering you. Your mood will be improved by the time you hang up and you won’t feel as hung up about previous stressors.

Add variety:

Every day might be feeling exactly like the last and it can feel like you’re never going to get out of the cycle of work, Netflix, repeat. So, it’s up to you to add variety into your life. Try your hand at cooking something brand new for dinner with ingredients you have never tried, watch a film in a foreign language, explore a different hiking trail, or read a book outside of your favorite genre. It might not seem like much but changing up small things can make a really big difference.

Keep yourself going in the right direction with the advice above because smooth and steady wins the race… Or however that saying goes!

 

Feeling Down? Treat Yoself!

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Feeling Down? Treat Yoself!

Hellooo!! The coronavirus pandemic can induce a plethora of feelings like exhaustion, stress, depression, and anxiety. I have definitely experienced all of these and if you’re taking the virus seriously, then I’m sure you have too. It is hard to get yourself back to baseline when you are feeling so down but there is nothing like a little treat to lift yourself up. How about brushing off the blues with some of the following?

Your favorite drink:

Nothing perks me up literally and metaphorically like my favorite coffee drinks from Starbucks. I live for the holiday season when I can get my Peppermint Mocha fix and the warm fuzzies I feel with a steaming, fragrant cup in my hands. For even more feel good power, pay it forward for the person behind you and see if you can get a chain started. Then, you can make someone else’s day too!

Pizza party:

This past weekend, Johnny and I ordered a pizza and watched Christmas movies together and it was a blast! Our food was delicious and it was so nice to just settle in for the afternoon without worrying about what to make for dinner. It was also a relief to have some entertainment that wasn’t stress inducing with violence or triggering story lines. I highly recommend a viewing of Elf, Jingle All The Way, or The Muppets Christmas Carol to get yourself in the holiday spirit as well as to put a smile on your face. 🙂

Smell goods:

There is nothing better than sinking into a nice, warm bath filled with lush bubbles in your favorite scent. Have a shopping trip online to your favorite bath and body care supplier and order some pampering treats for yourself. How about some bath bombs from Lush? Or some uber lathering body wash and a few candles from Bath & Body Works? My favorite scents of vanilla, orange, and apple always help to relax me – combine that with a long soak in the tub and it is heaven!

A new book:

Take a step away from the craziness of the real world and tuck into a good book. Grab something from the library or Barnes & Noble and settle in for the afternoon in a totally different world. I love to read and I always feel infinitely more relaxed after I knock back a couple of chapters in whatever book I am working on finishing. If you’re not the biggest fan of reading, try a subscription to Audible for some book tapes that you can play while driving or cooking. My Johnny loves having Audible and I definitely recommend it too.

New home decor:

This is not to say to remodel your living room entirely but you could always purchase some new wall art or a cute knick knack that you can’t live without. Seeing something daily that you find visually appealing is a sure fire way to make you smile. You could also always skip the purchasing process and DIY some decor with your bestie. Every time you see it, you will think of the sweet memory of a craft night – no matter how your art work turns out. 😀

Treating yoself doesn’t have to break your bank. Use the tips above and get the spring back in your step!

How do you like to treat yoself? What makes you smile? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Sweet Surprises: Starbucks Drive Thru Edition

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Sweet Surprises: Starbucks Drive Thru Edition

Hellooooo! Once Starbucks busts out their seasonal drinks during the holidays, I have to stop by at least once or twice (or ten times) to get a Peppermint Mocha. It is my absolute favorite drink from there that isn’t iced coffee and I can feel myself getting more into the holiday spirit with each sip of essentially caffeinated hot chocolate.

About five years ago, a Starbucks opened up right down the street from me and it was pretty much the best thing that ever happened in my neck of the woods. The convenience is, obviously, amazing. But, what I love most of all are the delightful employees that work there. I have made many friends via the neighborhood Starbucks and I think it’s safe to say that I just made a new one during my last stop at the drive thru. Check it out:

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When I was younger and to this day, I love running errands with my mom. One of the big things that I can remember in my youth is how my mom made an effort to talk to the employees that were helping us. Whether it be chatting about their day or offering a compliment, I could always tell that the workers felt happy after talking to my mom and that inspired me to follow in her footsteps. Why not make someone’s day with a few encouraging words? When I worked retail, I was so appreciative of the customers who would go out of their way to talk to me so I know first hand how good it feels to have someone be kind while I was on the clock.

The past few times I went to the Starbucks drive thru, the same guy took my order and he was so nice – not just to me but to all of the customers. When he asked about my day, I could tell he was genuinely interested and it was like a breath of fresh air. I couldn’t not say anything and I let him know that he has made my day every time I stop by and that I really appreciate it. When I received my drink at the window, I was informed that there was a little note on my cup:

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How sweet is that?!

Whenever you want to say something nice to someone, just say it. You have no idea what that person could be going through and it might help turn their entire day around. I was in a great mood all day from just one kind gesture and I think my new friend had a better day for it, too. The world needs more positivity right now so spread it in any way you can. As you can see, even the smallest things are super effective! ❤

What was the last Random Act Of Kindness you made? How do you like to make someone’s day? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

2020 Writing Tips

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2020 Writing Tips

Hello! lifewithlilred is known for having fresh new content every day and, other than a few rare occasions, I can say that I have posted something daily for the past six plus years of my blog’s existence. Mind you, this is no easy task and even I suffer from writer’s block – especially in 2020.

I’ll be the first to admit that it’s hard to come up with content when there really isn’t anything to do safely, compliments of COVID. That hasn’t stopped me, though, and it shouldn’t prevent you from creating, either. If you’re struggling to post new content, take a look at some of the tricks that I use daily for a little inspiration:

Your posts do not have to be “groundbreaking”:

Just because it feels like you have nothing to write about doesn’t mean you don’t have anything to write about. Your posts don’t always have to be deep or profound. They can be goofy, short, and simple and people will still like it just the same. I find that my readers are happy to hear from me daily even if some of my posts are just a couple of paragraphs long.

Don’t drive yourself crazy trying to come up with content that could go viral or spark a huge discussion. All this will do is make you second guess the ideas that you have that aren’t as grand. We are all struggling through 2020 together and your readers aren’t going to like you any less if your content isn’t up to your usual standards. I promise, we all get it. ❤

Find inspiration in small things:

Johnny and I have been pretty much confined to our small apartment since March. Of course, it’s difficult to come up with posts when we are no longer going here, there, and everywhere. However, this has taught me to find inspiration in all of the little things to write about.

Did you watch a great new series on Netflix? How was your Zoom game night with your friends? Did you wrap any holiday presents recently? I promise that your small victories, struggles, or hilarious mishaps are all post-worthy. Big or small, your readers want to know what you’re up to. Don’t be so hard on yourself!

Have FUN:

I know this sounds lame but writing should be fun so have a ball with it! I love writing to music and once I’m jamming and getting into a good groove, I feel like I can’t stop writing even if I want to. Being a blogger is as fun as you make it and that should be encouraged on your page.

Host a question and answer session. Try a holiday giveaway. Do a top ten countdown of your favorite posts. There are plenty of ways to get feel good vibes on your blog but it starts with you. Don’t get discouraged – just put on your favorite songs and see what you can come up with. 🙂

I have been asked countless times throughout the COVID pandemic how I am still writing every day and I tend to answer with a combination of the tips above. I can’t wait to see what all of you come up with on the blogosphere!

How do you find inspiration for your posts? What do you do when you have writer’s block? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Sweet Surprises: A Thanksgiving Stowaway Edition

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Sweet Surprises: A Thanksgiving Stowaway Edition

Hello!! Sadly, Johnny and I were not able to attend Thanksgiving with my family and it really, really sucked. It was so hard to visit my loved ones outside and not be able to hug them and enjoy the day together. It was especially difficult to not be able to hold my niece, Valerie, because she is my lil BFF and I have never not held her whenever I see her since she has been born.

My parents were nice enough to drop Thanksgiving dinner off on mine and Johnny’s doorstep and it wasn’t until the following day that I noticed a little stowaway on the bag they sent over:

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Valerie loves playing with stickers and her and my sister stuck this little guy from Trolls onto our to go bag. I didn’t notice it right away because it was on the backside of it and it made me so happy when I finally saw this “hi auntie” message from my niece.

The little things really do make the best sweet surprises. I wish I could have been there to hear Val say “uh oh” when one of her stickers ripped and I am so ready for Christmas so I can be there when her and her parents open all of her prezzies.

This Thanksgiving was straight up not a good time for me or Johnny and I am sharing these stories to help remind and encourage people to continue wearing their masks and social distance. The food, my sticker stowaway, and being with Johnny made the day not the worst but our Thanksgiving would have been so much better had we been able to celebrate traditionally.

Regardless, my sweet surprise from my niece and sister definitely helped perk me up. It is also a nice reminder that even the smallest gestures can have such a great impact. Be kind to everyone because you have no idea what they’re going through. Who knows, you might be helping make their bad day just that little bit better. 🙂

How did you safely celebrate Thanksgiving? What are you looking forward to as the year comes to a close? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

The Best & Easiest Ways To Go Green In 2021

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The Best & Easiest Ways To Go Green In 2021

The challenges faced in 2020 have given us all a new sense of perspective. As such, living a more eco-friendly lifestyle is likely to be one of the most common New Year’s Resolutions in 2021. Even if it’s not your main target for the year, you will probably want to implement change. The first step to success is to build a winning strategy.

Going green should be convenient and deliver noticeable benefits. Otherwise, you will struggle to find the motivation needed to maintain the improvements. Focus on the following ideas, and you can’t go wrong:

Become a green homeowner:

Given that you will spend more time at home than any other location, it makes sense to start the process here. Renewal by Andersen window replacement services can combat the threat of wasted heat energy. When added to the fact that this will boost the property value, you cannot ignore the benefits.

Further improvements can be made by adding efficient appliances to reduce water waste as well as learning to switch items off. Adding Smart tech to control various aspects of the property will allow you to stay on top of the situation in the immediate and long-term future. Better still, the positive moves should boost your financial health in the long run. Perfect.

Become a green beautician:

Unlocking a better appearance is a goal shared by millions. While plenty of lifestyle changes can be implemented to boost your look, we all need a little help to achieve the best results. My guide to eco-friendly beauty will put you on the path to success. It’s great for your health, looks, and environment.

Eco-friendly products and habits will spark improvements on a daily basis. Meanwhile, your choice of salon or spa for professional care can take the rewards to another level. Alongside beauty, you should also consider fashion choices. Backing brands that manufacture goods in a sustainable way will give you an extra source of smiles. The indirect impact on your carbon footprint is huge.

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Become a green socialite:

In addition to personal upgrades, your desire to lead a greener lifestyle can actively influence your friends and family. It is undoubtedly the best way to maximize the impact of your efforts, as well as the sense of satisfaction. Transparent discussions with those people will create a stronger message.

However, the key is to lead by example. This is something you can think about when planning your next vacation. Meanwhile, simply creating less waste in daily leisure activities can work wonders. With a little creativity, you can repurpose old clothes into unique fashion pieces. Living an eco-friendly lifestyle needn’t cause an impact on your sense of style and general aura. In fact, it could make you look better than ever.

Green living and healthy living are very closely linked. Southern Living’s easy Crock Pot recipes offer a great starting point. The stats show that food waste is one of the worst sources of environmental damage. Cooking and freezing extra portions reduces the threats while also saving valuable time.

Nutrition is one aspect, but you must also consider physical exercise. Running and cycling are among the best cardio aspects while free weights are ideal. Sure, you may still use machinery from time to time, but the use of electricity is unnecessary energy consumption. Travel to the gym or fitness club could increase your carbon footprint. Healthy lifestyles are great, but conscious decisions bring even better rewards.

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Become a green driver:

We make hundreds of decisions that impact our output each day. But some are more significant than others. Driving is the biggest cause of emissions by most. Switching to electric vehicles or hybrid cars will quickly reduce the damage you cause. If you drive a lot, it’s the single greatest upgrade you’ll make.

The right choice of vehicle is the biggest step towards greener driving by far. Still, you can support the process further by embracing new habits behind the wheel. Combining multiple journeys into one, organizing a car pool, and improving your usage of the brakes are all key steps.

If you genuinely have the motivation to lead a greener lifestyle, 2021 is the perfect time to make it happen. Now that you know how, there’s no excuse to ignore the process any longer. Ease yourself into the process throughout December, and you’ll never look back!

Featured Image By: Pixabay