Watching your parents age can be a challenging situation and transition. The roles are reversing and you may now find yourself taking care of them instead of the other way around. It’s best to accept the inevitable and to figure out ways to ensure it’s a smooth and positive experience for everyone involved. Learn more about how you can best help and support your parents as they age and sleep well at night knowing you’re doing all that’s in your power to make sure they’re happy and well.
Figure Out the Right Living Situation:
You can help and support your parents as they age by stepping in and figuring out the right living situation for them. For instance, it may be that you want to have caregivers come into their home each day or you believe they’d be better off and more comfortable in a retirement and senior living community such as the Catholic Care Center. Think about how much constant care they need and where they may be the happiest and then help get them settled.
Another way to help your parents as they age is to be available. Check-in often with phone calls, emails, or texts and see how they’re doing. If you live close by, then you may want to pick a few days out of the week to stop in and visit with them in person. It’ll help you identify any potential problems and their needs. You should also think about being available to go to their doctor and medical appointments with them to advocate on their behalf and ensure they’re getting the best treatment possible.
Encourage Them to Stay Active & Engaged:
As your parents age, encourage them to be active so they can live their best life. It’s important for their mental health and well-being that they get out of the house to socialize, follow a daily schedule, and challenge themselves physically. Maybe you could go for a walk when you visit or let them know what activities and events are happening within the community so they can attend.
Empathize & Be Compassionate:
What’s most important is that you remain level-headed through all of these changes and don’t let your stress or emotions get the best of you. Instead, empathize with your parents and show compassion toward their situation and life. Sit down and have conversations with them to let them know you love and care for them and want to help them with what they need as they age. Consider how you’d feel under their circumstances and be patient as you all adjust to this new way of living and being.
You now have a better idea of some of the ways you can be of help to your parents as they get older. Also, be sure to maintain a daily self-care routine for yourself so you don’t let your health slide as you offer assistance and support to your aging parents.
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