Tag Archives: bored

3 Ways To Keep Busy During Lock Down

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3 Ways To Keep Busy During Lock Down

As the days in lock down turn into weeks and the weeks roll into months, it can become increasingly difficult to know what else to do with all of this extra time on your hands. Well, most people always wished they had more time and now that it has come, we should put it to good use. Whether it’s spending more time with the children or learning something new, it’s safe to say that this opportunity will probably never become available again. Without a firm quarantine end date in sight, check out this list of three ways to keep busy during the lock down:

Learn a New Language:

The benefits of learning a new language go beyond being able to order food while on holiday. It also comes with both personal and professional advantages. On the personal side, it strengthens your IQ, and it is also a great workout for your brain. These cognitive benefits help to ward off dementia and enable you to be more decisive and focused on the task at hand. Did you know that learning a new language also sharpens your sensory perceptions in terms of touch, hearing, sight, speech, and movement? Not many other hobbies can attest to this claim.

On the professional side of things, having bilingual skills greatly opens up your job prospects and makes you more attractive to employers. For companies, it allows for a greater ability to reach new customers in new markets worldwide. Learning a foreign language also sharpens your communication skills making you a more rounded employee.

Take Up a New Hobby:

With most people working around the clock in today’s modern societies, not much time is left for extra-curricular activities and hobbies. Yet the advantages of having hobbies are priceless. For one thing, it keeps you present in that moment. A lot of time is spent regretting the past or planning for the future that most people never truly live in the ‘now’. Hobbies can be used for stress relief as it diverts your attention to something that creates pleasure. Hobbies help you connect with people or groups with similar interests. This encourages feelings of inclusion, support, and community, which is great for your mental health.

There are many hobbies that you can consider taking up, including writing, photography, cooking, and gardening. If you think that you have green fingers, why not get out of the house and into your backyard and try to grow something a bit different than the standard household vegetables. As summer is on the way, try growing some pineberries (white strawberries) or some achocha pods. If you’re really adventurous, you could look up how to grow a luffa gourd, then have the added benefits of organic sponges for your bath or kitchen. No matter what hobby you choose to take on, it will certainly help you while away the extra time on your hands.

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Give gardening a go!

Catch Up on Family Time:

Spending more time with your family can be done in multiple ways thanks to the technological advances in video calling. If you don’t have immediate family around you, then you could link up with them via Zoom, WhatsApp, and many more similar programs. Family time is probably the most important use of our time, yet hardly any time is committed to it. Why not jump in and play some fun games online with your kids or video call your aunt or grandparents – you’ll certainly be glad you did!

Dedicating your time to worthwhile hobbies will make your quarantine much more enjoyable. Choose something you’re interested in and watch a day go by as you immerse yourself in something new!

Featured Image By: Pexels

Positive Changes In Quarantine

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Positive Changes In Quarantine

Hello! Although different businesses are beginning to open in Ohio, my boyfriend and I plan on staying in until we are comfortable going back out. At least once per day, whether I’m at home or at work, being bored is acknowledged. And, yes, it’s a boring time. But, I’ve made some positive changes that I’m proud of during this time indoors so it can’t be all bad, right?

… It’s still pretty bad. But I am happy about the following:

Preparing Food At Home:

My boyfriend, Johnny, and I have been eating at home like nobody’s business. Which is a vast improvement health wise and financially to when we were eating out once or twice a week. Of course, we still treat ourselves to Taco Bell every now and then but we have been doing much better about going grocery shopping, preparing meals, and eating leftovers. I could get used to this!

Worthwhile Hobbies:

At the beginning of the quarantine, you couldn’t visit any webpage without being encouraged to take up a new hobby. And, as redundant as that was, it’s true. During my time at home, I have been practicing all of my languages (French, Czech, German, Spanish, and Italian) and I have also began learning American Sign Language. Not only that, but I have read a few books and wrote a ton.

I have enjoyed being able to practice all of my favorite hobbies as well as picking up a new one and it has made my time in quarantine much more pleasant. Although I am normally pretty good at practicing at least a few times a week, I would like to continue moving with the huge amount of momentum I have gained within the past month.

More Regular Sleep:

During the quarantine, I have gotten myself on a pretty solid sleeping schedule that I am very happy with. My new “bed time” of about ten thirty and then waking up for work at seven has made my body feel so much more… regular. Lol, seriously. I feel well rested, I can wake up for work without hitting the snooze, and I have been falling asleep more quickly. I definitely think that I can keep up with that!

More Financially Responsible:

Although I have succumbed to a few online shopping purchases, I have to say, I have been so much more financially responsible since this quarantine. Of course, there’s nowhere to go to spend money BUT I think all of this time off from impulse buys and drinks at the bar is going to make me think twice about how easily I spend money sometimes. Is it the most fun change? No. But, learning how to say no to things isn’t such a bad thing, either!

Yes, the quarantine is boring. However, there are silver linings to the situation everywhere if you know how to look!

Have you made any positive changes in quarantine? How do you feel about stay at home orders being lifted? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

April 2020 Funky Time Jams

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April 2020 Funky Time Jams

Hello! We are officially one week through April and what feels like one thousand years in self-isolation. So, music has definitely been a big part of helping to make the time go faster. There’s something about playing a familiar song while tucking into a good book that is so comforting – especially when it’s so easy to feel unnerved even in your own home. This is the music that has been keeping me company as yet another day in quarantine passes by:

^^^ And, as always, I have no rights to these songs or videos!

A random compilation, I know – but this has been such a random feeling time. Everything just seems so up in the air and I never know what mood I’m in. Sometimes all I want to hear is top forty hits all day. Other times, I want nothing more than to time travel back to the 50s and 60s as I eagerly await for the completion of another day.

While Ohio is under a stay at home order, I have been clinging to a schedule and normalcy. This means following along with my music listening times daily like when I’m in the shower or writing in the morning. It’s nice to hear something that puts me more at ease when I’m trying to relax or upbeat tracks when I need to get ready for work.

Familiar things are my friends right now and the songs above have all been there at some point during this whole ordeal. Whether that be to save me from boredom or to hype me up, there’s nothing better than some Old Faithfuls!

What have been your favorite songs lately? What do you play to fight the lock down blues? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Lots Of Snow In Ohio

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Lots Of Snow In Ohio

Hiiii! This past weekend, my neck of the woods in good ol’ Akron, Ohio got absolutely pummeled with snow. It had myself and my family stuck indoors for three days straight and the roads were so bad that I couldn’t get to work when Monday rolled around. I also couldn’t go to my planned weekend trip to Pittsburgh for some quality cousin time. I was so bummed! In a nutshell, it was insanely boring, freezing, and oh so very, very snowy. Lots of people have been interested in pictures of what this massive snowfall looked like, so I ventured out into the tundra and snapped the following:

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^^^ As you can see, the snow was up to my mid thigh – yikes!

For three days in a row, I basically did nothing but hang out, play Candy Crush, watch TLC, and a few LifeTime movies. And, of course, stare out the window and watch all of the snow that we didn’t get throughout the winter fall outside in a matter of a day and a half. It was pretty crazy to see, because my area barely got any snow for the past few months – in fact, we had a lot of days in the forties and fifties. Incredibly mild, to say the least!

Since this RAS (Random Act Of Snowfall), things have pretty much gone back to normal weatherwise in the 330. It is definitely a lot colder than what we’ve been used to, though. But, single digit temperatures have never stopped us Midwesterners yet. 😀 #ope

What is the weather like where you live? What is your favorite type of weather? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Does It Feel Like You’re Running In Place With Your Workout?

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Does It Feel Like You’re Running In Place With Your Workout?

There are a lot of reasons why people end up abandoning their pursuit of physical fitness, leaving rowing machines to collect dust and gym memberships to go unused. Sure, it’s easy to say that the only real reason is laziness, but it’s actually a lot more complicated than that. In reality, the thing that causes a lot of people to give up is the feeling that they’re not really getting anywhere. They feel like, no matter how much effort they put in, they just don’t see any results. This can be incredibly demoralizing as it makes them feel like they’re wasting their time and giving blood, sweat, and tears for nothing. Sure, the results of exercise take time to manifest themselves, but that doesn’t mean that you should put up with months of seeing nothing changing in your body. With that in mind, here are a few ways to get the most out of your workout and to start seeing real results:

Have Clear Goals:

One of the biggest mistakes that people tend to make when they start working out is that they have incredibly poorly defined goals. They go in with things like “lose weight” or “get fitter”. Sure, these things are positive and should be a goal in mind, but if you’re only thinking about things in the vaguest possible terms, then you’re never going to be able to really push towards anything. All you’ll be able to see is that you haven’t lost as much weight as you would like and you’ll end up getting discouraged. Instead, think about exactly how much weight you want to lose. That way, even if you’re only losing a little bit at a time, all of it is chipping away at that goal bit by bit, making it much easier to stay committed.

Pick The Right Routine:

Of course, not every workout is going to be perfect for every goal. If you’re trying to bulk up and build muscle, then that’s not going to require the same kind of workout as someone who’s trying to slim down and drop a dress size. The workout plan and schedule reviewed here is perfect if you’re looking to lose a bit of weight and tone your body. However, it’s not necessarily going to be right for someone who’s trying to lose weight for health reasons. By knowing what you want, you’re going to be in a much better position to find the workout routine that’s going to help you do just that.

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WERK

Keep Things Interesting:

One other major factor that causes a lot of people to give up on their workout plan is boredom. The last thing that you want is to end up getting bored of your workout and walking away before you see any real results. In order to prevent that from happening, mix things up from time to time. Sure, you’re going to want to stick to the same kinds of exercise, but there are plenty of ways to change it up within those constraints. Instead of the treadmill, hit the rowing machine for your cardio. Perhaps switch the free weights for the bench when building muscle. That way, you’re going to avoid getting bored while introducing a new workout AND working towards your goal. It’s a win/win!

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Switching things up!

Although working out can be a pain, it should ultimately be enjoyable. These tips should get you right back into the swing of things in no time!

Featured Image By: Pexels

Ill or Injured – and Bored? Productive Uses of Your Time

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Have you ever been in the position where an accident has left you confined to your bed or at least your home for a while? It’s never as much fun as you expect all that time off work to be, is it? The novelty is okay, for a while. You can catch up on all those TV shows everyone has been talking about, sleep in, and take it easy. And then, sometime around day three, it gets old.

It’s not that we are our jobs. We won’t suddenly fall to pieces without them. But the action of inaction is the problem. Just as we get bored and stressed if every work day is the same, we can have an identical reaction to being restricted to our home. At least with work, you’re seeing different things, places, and people. When you’re stuck inside the house, you get stir crazy. You’re not using any mental energy. So if you’re recovering from an injury, make some lemonade from lemons and put the enforced rest to good use.

Learn a Language: If you’ve got a long-term injury, you may be at home for several weeks or even months. You’re liable to pass the time staring at screens, so why not take the opportunity to do it for a good reason? There are several excellent language learning apps available, including the ones on this list: https://www.lingualift.com/blog/best-language-learning-apps/. This way, you can use some of that pent up mental energy in a productive way.

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 Pixabay Image

Consider Why You’re There: We have come to meekly accept that accidents happen and when they happen to us, we just put them down to experience. But if that accident wasn’t your fault, whose was it? Through no fault of your own, you’ve lost many hours of work and, if you were a part-time worker, possibly your job.

Consulting http://getlegal.nyc/personal-injury-negligence/ and similar sources is a good idea here. You may well be entitled to compensation that would go a long way to improving your situation. You could put it into savings, use it for medical treatment, or fund a small business.

Practice Mindfulness: As previously noted, being home alone all day can be dull. That stir crazy feeling is liable to make you feel irritable. As any nurse will tell you, bed-bound patients aren’t the most patient patients. But if you can’t move much physically, then you’re going to be limited in where you can go. Not mentally, though. Meditate and concentrate on clearing your mind.

It may sound like a waste of your time but it allows you to be in command of situations and you get better at it with practice. Once the time comes to get back out there in the world of work, you’d be stunned how useful it can be. As the poem goes, “if you can keep your head while all about you are losing theirs…”

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Pixabay Image

Of course, none of this changes the fact that once you’re able, you will want to get back out there and start living a bit. But if you can take the chance to gain some skills and use your time productively, you’ll be in a better position to take advantage of what comes your way.