Tag Archives: career

An Apple A Day

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An Apple A Day

Hello!! For those of you who don’t know, my big girl job is as an Independent Provider for people with special needs. I love my job always but in the summer and fall, I feel particularly thankful because I am constantly being spoiled with produce from gardens and apple orchards. Each family I work with does a garden every summer and, I swear, I never went a week without delicious, homegrown veggies in my apartment these past few months.

This past week, a client and his family visited an apple orchard and I had such fun hearing about his outing. Fast forward to when I was about to pull out of their yard to go home and his mom comes running out to stop me with a huge bag of apples. SO sweet!

All of the families I work with consider me an “honorary” member of their household and it is an honor for me. So, to come home with a bag of apples or veggies is special to me because it’s a reminder of how much we all care for each other. I would be so lonely without all of the wonderful families I get to help out and, god forbid one of us gets sick or goes on vacation, because we all end up missing each other like crazy!

Like I said, my client’s mom ran to my car with this beautiful bounty and it was like getting the most fantastic hug. Small and simple acts of kindness are often the best so be sure to offer an apple (pumpkin or gourd!) a day to someone you love if you visit an apple orchard or pumpkin patch this fall. You have the Lil Red Guarantee that it will be oh so appreciated. ❤

What was the last random act of kindness you made? What do you like to grow in your garden? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Having Trouble Focusing While Working From Home?

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Having Trouble Focusing While Working From Home?

Many of us have had to get used to the prospect of working from home over the past few months. While there are undeniable benefits to being able to take care of business in your own space, a lot of people have trouble adjusting to it, as well. If you’re having trouble getting productive, here are a few solutions that might help you get back on top of things:

You’re not making time for it:

With the flexibility that comes with working from home, it might feel tempting to simply do work whenever it suits you and not have any solid plans. However, this tends to end up wrecking your work-life balance. It’s a good idea to find what time you’re more productive and create a daily schedule around that, complete with strict starting and finishing times. This way, your life and work-life don’t start to bleed together to the point that you feel like you have to be half “on” whenever you’re in the home.

You’re surrounded by clutter:

It might sound like the difference would be minimal, but a neat and organized desk actually has a big impact on your mental condition while you’re working. Clutter has been shown to be a more significant cause of stress than we otherwise give it credit for. Maximizing closet space and making use of things like desk trays in the home office can ensure that you’re not surrounded by bits and bobs all day long. You may find that your office space becomes cluttered quickly because you don’t have enough surfaces to work at. If that is the case, then it might be time to check out Office Monster to see if there is any furniture that you could add to your current set up to help better organize your space so you can complete your day’s work free of distractions.

Your office doesn’t give the right vibe:

This point might sound nebulous, but getting yourself in the right headspace to work is vitally important. As such, investing in decor that can help you create a quirky but professional vibe is important. You want to make sure that you’re surrounded by imagery and designs that inspire and energize you while also ensuring that the workplace is subtle enough that it doesn’t serve as an ongoing distraction.

For some people, it might be as simple as hanging a few pieces of art to give the room some life. For others, it could be a total change of scenery to complete a huge deadline. If this is the case, utilizing Hamilton Cabin Hire (or a similar service in your local area) could give you a welcome reprieve from your home office to focus fully. Your best work might just be a long weekend away.

You’re physically uncomfortable:

Of course, even if your office gives the vibe you need and is organized to perfection, you’re going to have a hard time enjoying it if you’re dealing with a sore back. You might not notice the impacts of poor posture immediately, but if you start to feel some aches and pains in your back and joints towards the end of the day, that means it’s time to look at your chair and desk setup. Ergonomic furniture design can help support these achy parts of you, leading to a more comfortable working day while decreasing the chances that you might actually injure yourself.

It isn’t always easy to create a home office that feels right for your working needs. However, it’s worth taking the time to implement fixes and find what works for you rather than letting yourself start to hate the prospect of working at home entirely.

Featured Image By: Pexels

Hold My Beer

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Hold My Beer

Hello! Being self employed is super rewarding and there is nothing better than being your own boss. However, I do have one complaint: Taking time off sucks! When I am sick or going on vacation, I don’t get paid time off so I often end up running myself ragged until all of it catches up with me. Like last week, for example.

I’d like for all of us to take a minute to laugh at what I told Johnny when I returned home from work last Monday. I believe it went a little something like this: “I’m really not trying to take time off until Thanksgiving”. Then, the world said “hold my beer” and I ended up having to take the rest of the week off from being sick.

When I woke up on Tuesday, it was like a switch flipped on and “Sick Mode” commenced. Oh my, was I miserable. I had a hell of a sinus infection and all of the drainage going into my stomach made me nauseous to the point of throwing up. I was so tired constantly even though some nights I slept for close to twelve hours. Needless to say, there was no way I was going into work.

It honestly took falling sick and feeling so yucky for me to realize that I need to be far more generous with my time off – even if I’m not getting paid for it. My health should always come first, especially in COVID times and I can’t take care of my clients or myself properly when I am so worn out and going for months on end without a week day or two off.

Being the CEO to two thriving businesses has its perks. I love making my own schedule, being one hundred percent in control of everything, and only having myself to answer to. But, being the boss also means knowing when an employee needs a break and I plan on being much more accommodating to that from here on out.

I’ll tell you what, being sick and all alone in my apartment while Johnny is at work is for the birds. And not having my parents take care of me like back in the day when I was under the weather is for the birds too. So, here’s to less days off from being sick and more days off for pure fun and relaxation. Let’s get it!

How do you keep sane while self employed? How did you spend your last day off? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Are You A Science Person?

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Are You A Science Person?

The power of narrative in our lives is quite extraordinary. For instance, have you ever heard somebody say that they’re not “a cat person?” On the face of it, it seems like they’re saying that they don’t like cats. But when you dig a little deeper, it turns out that they are trying to describe their minds to you. “Cat person” has all sorts of connotations that go well beyond traditional preferences.

The same goes for when people say that they’re “practical,” “analytical,” or “intellectual.” It’s more about their identity than any particular facts of the matter. But here’s an annoying truth: we’re all general-purpose thinking machines. A human can do an enormous variety of tasks, from change a nappy to write a symphony. And this suggests that we’re harder to typecast than we imagine.

It’s just not true, for instance, to say that certain people are “social people” or “spiritual people”. We all have these capacities so long as we allow ourselves to access them. Let’s take a look at another example:

Are you a science person?

Nowhere is this mode of thinking more evident than when people talk about the type of academic they are. From an early age, students get the sense that they are “artistic” or “scientific,” and then they tend to run with it for the rest of their lives.

How many times have you heard people say, “I was never good at science at school”? Usually, this isn’t just a statement of fact, but also one of mind. The person saying it genuinely believes that there is some defect in their brain that gets in the way of their understanding of the material, preventing them from ever exploring it fully.

There’s probably no fundamental reason why they couldn’t complete a master of science in engineering management or a foundational physics degree. It’s just that they have this belief that they can’t. It becomes a part of their identity.

These kinds of thoughts are painfully self-limiting. People who engage in them are denying themselves valuable experiences and education that they could have. For instance, learning about engineering could provide them with the skills to figure out whether a project is viable or not. Learning chemistry and biology could help you with environmental projects, like changing single-use plastics to biodegradable SciQuip gloves. Knowing about mathematics could allow them to understand scientific papers or other insights from the academic literature and so on and so forth.

Typecasting people is generally a bad idea. But doing it to yourself is arguably worse because you’re placing arbitrary limits on what you can do. If you don’t believe you can do science, you’ll never get into the science field, and you’ll never get to experience that aspect of life. And that’s a shame.

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Perhaps there are brain differences between people who are great at science and those who aren’t. Maybe Einstein really did have more grey matter between his ears to solve complex problems than the rest of us. But that doesn’t mean that the science parts of your mind are somehow atrophied compared to the norm. Just like everything in life, doing great science requires practice.

Featured Image By: Pexels

Making Fitness Into Your Business

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Making Fitness Into Your Business

Fitness can be one of life’s greatest pursuits. Working out, creating healthy food, and looking after every aspect of your health can make for a very satisfying life, and a lot of people find themselves becoming near-obsessed with this part of their lifestyle. Of course, simply living the life of a fitness addict may not go as far as you’d like. To help you out with this, this post will be exploring some of the best ways to make fitness into your business, giving you the chance to take the next step with this part of your life:

Opening A Gym:

Gyms are getting increasingly popular in the modern world. Many people use this sort of resource, and even more would be motivated to do so if they had a gym close to their home. This makes opening a gym a safe and stable business option that will give you the chance to embrace your love of fitness. You will have to make sure that you are prepared for the work that can come with this, as it isn’t always easy to run a physical business. You will find that a big part of running a gym is keeping everything in working order for your customers. This will include hiring a team for commercial gym maintenance so that your machines are always running as they should. You cannot have a functioning gym without functioning equipment!

Becoming A Coach:

While most people don’t look at them this way, sports teams can be incredibly lucrative. With sponsors, ticket and merchandise sales, and a host of other ways to make money, coaching a successful sports team can be a great way to make a living out of fitness. Online schools like The Health Coach can give you the skills you need to pursue a career like this, making it incredibly easy to work up to this while you are still doing a normal job.

Personal Training:

With more and more people going to the gym, personal trainers are in high demand. Working in a role like this will involve helping people to achieve their fitness goals, using science and coaching to improve other people’s bodies. You can find courses around the web that will teach you how to handle this role, and you can choose to look for a regular job or work as a freelance personal trainer. As time goes on, the doors will open to bigger and bigger clients, giving you the chance to climb the ladder.

Fitness Competition:

Competitive sports are another area of fitness that can be a good money-maker, while also giving you the chance to show off your abilities to a much wider audience. Getting involved with competitive sports can be a long process, with many years of hard work going into achieving the results you want. Each major win will come with a prize, though, and this can make it possible to make a living from this type of work.

With all of this in mind, you should be feeling ready to take on the challenge of making your business out of your passion for fitness. This process can be tough, but will be well worth it if you are unhappy with your current work and are ready for a change!

Featured Image By: Unsplash

How To Embed Health & Safety Into Your Business

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How To Embed Health & Safety Into Your Business

All businesses have a duty of care to their employees, a series of legal requirements that they must meet with regards to the health and safety of those in their employ. Often, the health and safety guidelines are covered in an employees onboarding program, then forgotten about.

With injuries in the workplace costing businesses millions of dollars each year, you can’t afford to let things slip. Here’s how to ensure that health and safety are at the heart of your business:

Support should come from the top:

The importance of health and safety should be evident at all levels of the organization. Everyone from the boss on down should be promoting the importance of health and safety at work, or risk a call from a personal injury lawyer. Don’t just leave everything to one designated person.

Perform annual training:

Health and safety training should be covered when an employee joins the company. This way, you are ensuring that they are getting the very latest information on your policies. But what about those employees who have been with you for a long time? How do they get their information and how much of it can they actually remember? By making annual health and safety refresher courses mandatory, you can be sure that all employees are getting the latest information on a regular basis. These sessions can be completed by management or can be outsourced when you search for a “health and safety training UK company” (or your local area).

Annual training doesn’t have to be an onerous or expensive undertaking, you could put the training online and people can complete it with minimum interruptions to their working day. Remember that if new machinery or safety equipment has been added to your facility, training on how to use it properly should follow immediately. What good is a new piece of equipment or an eyewash station as seen here if no one knows how to use it? These trainings will only enhance the safety of your employees.

Include employees in your policy making:

Rather than making one person or department totally responsible for health and safety within the company, try and find ways to get others involved. You could make health and safety issues a standing agenda item on a team meeting or have some kind of forum that people can make suggestions or report issues. There are also other avenues you can take such as hiring a lawyer. With the help of a lawyer, such as this LLC attorney Colorado, or one tailored to your geographical location, you can receive assistance and guidance with business formations, employment agreements, and mergers. These are great meetings to get your employees involved in!

Show that you are listening:

If you have gone to great lengths to include your employees in the health and safety process, they will soon lose any enthusiasm if you aren’t listening. By failing to act on their concerns, they will assume that they are not being listened to and will eventually stop contributing at all. Make any health and safety changes or results of investigations available to them. Even updates on small changes like adding some White Hygienic Wall Cladding in the employee showers is worth mentioning. It could be the change someone was waiting for!

For example, the employees working in your warehouse might have more safety concerns than those in the main office. Hold a meeting and get them the proper equipment required to continue to perform their jobs safely. First aid and CPR training should be a must as well as knowledge on storing hazardous materials properly. Red Cross can help with the first while Storemasta products can help with the second.

Focus the benefits on the employee:

You have to pitch your health and safety policies in the right way. If you present it as something that is there solely to protect the company legally and financially, it will be difficult to get buy-in. Instead, show how the policy affects their own lives and is there to protect them and keep them safe.

In order to embed health and safety into the forefront of your workforce, you need to ensure that you include employees at every step, communicate often, and repeat training on a regular basis. Not only will it lead to reduced incidents in the workplace, but will also protect your company from potential litigation.

Featured Image By: Benjamin Sow on Unsplash

Could You Work With Dogs?

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Could You Work With Dogs?

With unemployment levels high and rising all of the time, and so many sectors hit hard by COVID-19 and the restrictions that it has brought, many people are starting to think about entirely different career paths. If many people in your industry have been made redundant, competition for the jobs that are available is going to be tough. With no idea when the economy might go back to normal, or even when life will start to feel like it used to, it’s a great time to explore alternative options and give a completely different job a try.

One option that appeals to many of us is starting our own business. When it comes to creating something for ourselves, most of us hope to do it in an area that we enjoy. If you’ve always had dogs, and use dog walking or training businesses yourself, you might be tempted to start your own. Here are some of the things that you should ask yourself before jumping in:

Do You Love Dogs?

Loving your own pet dog isn’t the same as loving someone else’s. Looking after an animal requires patience and understanding. You might happily clean up after your dog, but would you do it for someone else’s? Could you cope with another dog disobeying? Are you the kind of person that can only truly love an animal that you’ve gotten to know and bonded with? Or, do you care deeply for all animals?

At the same time, it’s worth asking yourself if you would still enjoy spending time with your own animal if you spend all day looking after other peoples?

Do You Have Great People Skills?

When you work with dogs, most of your days will be spent with the animals themselves. But it won’t be the dog that hires you, pays your wages, or tells their friends how great you are. If you want to build a business, you don’t just need to get on well with the animals. You also need to be great with people.

Do You Have Business Acumen?

Running a business is always about much more than doing those core tasks that you enjoy so much. To build a business, you need to have good business sense. You need to be able to choose the right pet food packaging if you want to sell products. You need to be good at marketing, finance, and all of the other elements of running a successful business. You need to come up with ideas that sets your business apart if you want it to do well. Of course, you can always use assistance too! Take some time to look up “London’s best VAT specialists” (or your local area) to see how professionals can help simplify your procedures.

Do You Have the Drive to Work for Yourself?

Another problem that many new businesses owners face is the shock of actually working for themselves. If you’ve always been told what to do, suddenly having to manage your time, get stuff done, and stay on top of your to-do list can be tough. Do you think that it is something that you are ready for?

Working with dogs can be great fun. It can also be an exceptionally fulfilling career, giving you the chance to make a difference to families with pets. But it’s also challenging, time-consuming, and often stressful. Working with dogs can be fantastic, but it’s not something that you should do without giving it some careful thought first.

Featured Image By: Pexels

What Are Your Goals For The Rest Of The Year?

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What Are Your Goals For The Rest Of The Year?

It’s easy to think that this year has been a bit of a mess. Because in many ways, it has. But at the same time, the days are still ticking by. And if you’re someone that is looking at the time and thinking, where has the time gone, then you’re not alone. Because the situation of the world definitely makes you feel like you’re on pause, but you’re not! Life goes on. And before long, you may find that you want to try and turn the year around and be able to accomplish something. This doesn’t even have to refer to work. It can be about your hobbies, your home, or your health – anything! But if you want anything to happen, you have to make sure that you set those goals. So, let’s take a look.

Follow Your Passion:

To start with, it could be that you want to think about doing something that you love. Maybe you’ve felt uneasy over the last few months and you’ve felt lost? When that’s the case, working to uncover your passion and then dedicating some time to it can be just what you need right now.

Start A Side Hustle:

As a step on from that, you may find that you want to do something that will help or advance your career. Maybe you’re not happy at work at the moment? Or you have always dreamed of doing a different job? Now could be the time that you start a side hustle or you think about taking a course to help you change careers.

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Get Fit:

You also might want to look after your body a little more. If you have felt lethargic lately, it could really help you if you start to work on getting fit. There’s so much time left this year, you could really transform your body!

Redo Your Home:

You may even be thinking about your home and some of the changes that you’d like to make. Because when you’re spending more time inside, as you will throughout the winter, you might want to spruce it up. Whether you have suffered with an issue recently and need to look into water damage restoration cost or you want to redo the space because it’s been a while since you did it, now is the time. It may be the project you focus on that makes you feel great!

Be More Present:

You may find that the most important thing for you is to be able to be more present. It’s easy to get worked up over everything that is happening in the world right now. That can then often mean that you’re worrying or overthinking a lot of the time. But that just causes you to miss a lot of life. It will pass you by! When you decide to be more present, you are going to find that you are able to make the most of all of your efforts.

Ready, set, goal and finish the year strong!

Featured Image By: Unsplash

Making Time For Me

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Making Time For Me

Hello! Ever since I began my self employment journey five years and change back, I have been dedicated to running both of my businesses the best that I can. Of course, it is exhausting but it is also so rewarding that it makes putting one foot in front of the other each day that little bit easier. The only bad thing about self employment? No paid time off. -_-

I have always had a hard time taking days off because needing “me time” during the week means I won’t be getting paid! However, having a boyfriend who gets holidays off has turned my mindset a total one eighty. Believe you me, I love my job but having to go to work on a day that Johnny has off is for the birds.

So, I began to do something different when Johnny and I got more serious. I began being much more lenient with myself about taking a day off. Sleeping in during the weekend rocks but there’s something about sleeping in on a day you should be at work that just hits different.

Since I have become better about taking a day off every once in a while, it has given me something to look forward to. Johnny and I now coordinate our time off as best as we can and I cannot wait for Labor Day Monday so I can have a three day weekend with my MAN. It’s a bit of a way off, yes. But can you blame a girl for being excited about the little things during the coronavirus pandemic?!

Making more time for me has turned me into a much more relaxed individual because I’m literally giving myself permission to chill out. That really has never happened before since I began being my own boss. A day off with my boyfriend is always what the doctor ordered, though, so bring on Labor Day! 😀

What are you looking forward to? How do you make time for yourself? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Making It Work

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Making It Work

Hello! I recently had to cancel a lifewithlilred photo shoot for COVID reasons and I was so disappointed because it was a treat I was really looking forward to. Safety trumps all, however, so I decided to try and make a photo shoot work anyway. Thanks to my mom’s iPod photography skills, I had a bounty of great shots to pick from and I enjoyed the quality time with JANE most of all.

You know how after you take a bunch of pictures, you immediately seek out the ones that you deem “good”? I am guilty of it, myself, and it took a few times of scrolling through my pics to see the beauty in the unintentional shots my mom captured. In fact, quite a few of them ended up being my favorites! Check it out:

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Keeping two businesses up and running during any time is stressful but during a pandemic it is even crazier! This photo shoot was such a nice way to relax and have some fun and so much new content for lifewithlilred has been inspiring for me. Not to mention your girl was feeling her goddamn self!!

For the past six years of being self employed, making it work has been the name of the game. I wouldn’t have it any other way and it only improves my ability to think creatively and problem solve. These “oopsie” pictures are a visual reminder to me to keep making things work – from maintaining my businesses to taking the time to notice the amazing things that can be captured every moment. It’s all about just knowing where to look. 🙂

How do you make it work during stressful times? What is something that you find beautiful? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah