Tag Archives: relax

Moving On Up: New Couch Edition

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Moving On Up: New Couch Edition

Helloooo, darlings! During my move in mid-April, I did almost all of my shopping via secondhand and consignment shops. I was happy to do this because not only did it save me a buttload of money but it gave me a lot of unique pieces of furniture and decor that I’m confident no one else will have. I was also bequeathed with some amazing items by some of my client’s families including my beautiful curio cabinets and crystal collection.

The generosity of the families I work with never ceases to astound me and, thanks to one of them, I have a gorgeous new to me red velvet couch for my living room. Check it out:

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Now, don’t get me wrong. I really like my old loveseat that is currently still in my living room until I figure out what to do with it. But, I’m not going to lie, it’s not the comfiest thing on the planet. When I’m reading or watching a movie, I like being able to curl up and relax. My loveseat is quite small and it makes getting the optimum snugly feeling that I require impossible.

So, when the parents of one of my clients began renovating their living room complete with new furniture, I couldn’t say no to the offer of their old couch. It’s funny, because I never even knew that they owned this pretty little number because my client and I don’t spend time in the living room, we are mainly out and about in the community. And, when I first laid eyes on it, it was definitely love at first sight!

I adore the vintage chic shape, the soft and plush velvet material, and, of course, the color! The best part about my new to me couch is that it’s one hundred percent snuggle approved. Because it’s made on a curve, it fits to my body perfectly when I’m laying down and I am reveling in that because it just wasn’t an option with my straight as an arrow loveseat.

And, luckily enough, the couch goes exceptionally well with my furniture that I already had in place. It wouldn’t have been a big deal if it didn’t but the fact that my new couch looks like it should have been in my apartment all along is the cherry on top. My client’s parents were going to donate the couch if I didn’t want it so I am very happy that it ended up in the Lil Red Foundation, instead, and am so totally thankful for their help in making my little apartment the ultimate home. ❤

How is your house or apartment furnished? Do you like a more modern or vintage look when it comes to your decor? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

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Groovy Movies: Walmart Haul Edition

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Groovy Movies: Walmart Haul Edition

Hello! As soon as I get home from work and blogging needs and paperwork are complete, all I want to do is relax. Usually, my routine once I return home and complete the rest of my busy work is eat, practice my languages on Duolingo, pop in a movie, and read before bed. I am an avid movie fan and, because I don’t have any streaming services, I’ll purchase DVDs in store if I can find them on the cheap. The last time I was at Walmart with a client, they had a three dollar movie bin so I took home the following:

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Lol, no surprises here that one from my selection is a scary movie! But, now I have both of The Conjuring films which I’m happy about. And, I just watched the second one this past week after a busy day. Despite my love of all things horror, I still need a laugh and my beloved Melissa McCarthy and Will Ferrell are just what the doctor ordered for that. Old School is one of my favorite comedies, other than Step Brothers, so it was exciting to have found it. And, although Tammy is the dumbest movie ever, it reminds me of when my sister and I saw it in theaters and we still quote it to this day – so I couldn’t not get it!

Discount movie buying is a nice little pick me up for when I need a treat and it provides me with entertainment for many evenings to come. For three bucks a pop, I’d say that these were all totally worth it. Movie night, anyone?

How do you treat yourself? What kind of entertainment do you enjoy after a day at work? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Pinterest

5 Self Care Tips To Remember

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5 Self Care Tips To Remember

There is nothing more important than looking after yourself, and we’re constantly being told that self care is the way to do it. Spend some time doing yoga and putting cucumber on your eyes, and you’ll be cured of all of your ills, right? Well, maybe that’s a slight exaggeration, but looking after yourself is still an imperative part of your health and happiness, and it gives you the boost that you need to carry on during rough patches.

But what simple self care tips can you carry with you, in order to make sure that you know how and when to take some time out? We’ve put together five here, for those seeking inner peace and well being.

Drink more water:

Okay, you heard it here first. Well, you probably didn’t. Drink. More. Water. Those three little words are what everybody needs to hear. Not only will it keep you hydrated (obviously) but it will also clear up your skin, clear out the junk from your body, and give you the energy that you need to be as great as you can be. Oh, and it’s practically the easiest thing in the world. Carry a water bottle with you at all times; you won’t regret it.

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Just relax:

A lot of us don’t relax, because we don’t even know how to. Relaxing isn’t scrolling through your phone for hours or sitting there worrying about what you should be doing instead of relaxing. It’s really making an effort to chill out and to clear your mind of everything in order to do so. Work on letting things go, so that you can get to a place of total tranquility every once in a while.

Sleep well:

One of the main things that you need to do if you want to look after yourself is to sleep well. Sleeping gives your body a chance to restore itself and it’s good for the ol’ mind, too. Check out an air conditioning store nearby so that you can get the perfect sleep temperature nailed and try to maintain some kind of routine when it comes to the time that you go to bed and the time that you wake up.

Make time for your passions:

Your passions are what make life worth living and they’re not only great because you find them enjoyable. Escaping into the things that you love is perfect for self care, as it allows you to really be yourself and let go of all of the issues that are whizzing around your mind. Whether you love art, music, or reading, make sure that you’ve got time to pursue it. You’ll feel on top of the world when you do!

Be kind to yourself:

Many people beat themselves up all of the time, for various reasons. Maybe you’re not where you want to be with your career, you think that you’re not thin enough, or you believe that you’ve done something wrong that is going to follow you forever. However, you need to be kind to yourself. You’ll make mistakes, but you’re on the right path. You still deserve to be happy, so don’t forget this.

Enjoy improving your self care rituals; you deserve it!

Activities To Help You Unwind After Your Wedding Day

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Activities To Help You Unwind After Your Wedding Day

Weddings are truly busy and stressful, considering what the couple has to go through just to make sure that one special day goes smoothly. But after all that is done and the vows have been accepted, you as a couple deserve to have your own time and moments together to enjoy the finer things in life as husband and wife. Sure, there’s the mandatory honeymoon, but there’s much more you can do that will surely help your mind and body recover from all the stress and strain of wedding preparations:

Relax and Unwind:

It goes without saying that you need to rest your body first since you have a whole life ahead of you. All that time and effort looking for suppliers and managing the event to make sure that it all goes well can give you a lot of stress. After the wedding is your opportunity to enjoy your well-deserved relaxation time.

There are many possibilities on what you can do, such as get a facial treatment in Manila, go to a beach or resort, or go enjoy the beauty of nature by hiking or mountain climbing. These will surely help you to relax and enjoy quality time with your new spouse.

Reap the Benefits:

One of the things that you’ll get from your wedding is gifts and lots of them. These presents are oftentimes given to help the bride and groom with their start on married life. Home appliances are common choices and are very helpful because you won’t need to go shopping for them.

Some people also gift their newly married friends and relatives with discount vouchers or tickets for them to use on a cruise or a fancy restaurant. Don’t hesitate to use them, especially if they have expiration dates. These presents are meant for you to enjoy and use to your advantage as the married life will present you with new challenges every single day.

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Go on Get-Togethers:

You’ve only just accomplished a monumental event in your life that was full of hectic plans and schedules, so you may think that it’s best not to go out for a while. However, your family and friends are still part of your life, and you’ll need all the help you can get from them. The occasional get-together will be good for letting them know how well you’re doing after the nuptials as well as strengthen the bond between in-laws. You can do it either at home or in places such as restaurants or hotels.

Living the married life will surely put a lot on your plate, may it be good or bad. But what’s important is for you to focus on what’s positive and expect to face the bad times together with your partner. Your relationship doesn’t end once the wedding day is over; instead, it’s the start of a lifelong journey with the best partner in life you’ll ever have. So, take the time to relish that moment and unwind!

Bath Bomb Blitz: Lush’s Marshmallow World Edition

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Bath Bomb Blitz: Lush’s Marshmallow World Edition

Hi! To conclude my work week this past Friday, I enjoyed a glass of wine, a bath with a Lush bath bomb, and the sixth installment of Saw as I am marathoning the movies. Last week was filled with break up bullshit and I was left feeling pretty down and out, so it was so nice to be able to have an evening just for me filled with things that I like to keep my mind occupied.

I got to use up the last of my bath bomb birthday treats from the darling Kate at Live In The Nautical and I think that I saved the best for last! Marshmallow World was an absolute delight and it certainly offered a jolly good show in my mustard yellow bathtub fresh out of the 1970s, lol. Take a looksee:

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What I really like is when bath bombs have a lot of movement to them and Marshmallow World definitely had that. As soon as I dropped it in the tub, it began shooting all over the place leaving swirling paths of pink and cream in its tracks. And, as the bath bomb got closer to fizzing out, it cracked in half and made the yellow incorporated in it look like two shooting stars. I loved it!

The soft pink, lavender, pale yellow, and cream made for a dreamy palette and the bath water felt rich and moisturizing. It felt so good to take a long soak in the tub, because the colors were really calming. For the first time in all of last week, I actually felt relaxed and somewhat okay and that was a treat in itself.

I would give Marshmallow World an eight out of ten. It was fun to watch, it made me happy to use, and it gave me the R&R that I so desperately needed. This bath bomb would make an awesome gift and I couldn’t imagine anyone not liking it!

How do you unwind after a hard day? Which bath and body products do you use to help you relax? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Home Decor Tricks To Help You Relax In 2019

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Home Decor Tricks To Help You Relax In 2019

Whether you want to do a major overhaul of your home or just a simple design update, these easy and practical decor ideas are perfect this 2019 to add a relaxing esthetic to your space:

Add Natural Elements:

In today’s world, we’re constantly facing our computers and mobile devices so it would be nice to come home to a place with naturally relaxing elements. Even if you regularly take a walk in nature, it’s always good to have a touch of green around you. You can add houseplants and flowers in your urban home to incorporate nature and art pieces that feature the great outdoors or animals. Wood furniture is also a great idea to make your home feel like an escape from our tech-obsessed world.

Use Furniture as Functional Decorations:

Speaking of furniture, it’s always smart and practical to choose pieces that can also serve as home decor. It’s a great way to save space and also make your home more interesting both for you and your guests. Pick a bookshelf with a material that complements your wall and flooring. Wood almost always goes well with anything but you can be more creative with modern-themed homes.

One of the best things you can add to your home this year is a mini wine fridge which can go in your kitchen, dining area, or your living room. Some wine coolers can be installed as part of an entire counter and some can stand alone and still add quite a statement in the room. You can keep your favorite wine bottles chilled at perfect conditions so you can offer them to your guests or have a glass yourself anytime you feel like it. Feeling relaxed now?

Reinvent Your Walls:

If you’re bored with your surroundings, adding some life into your walls can always make things more interesting. You can place a large-scale art piece in one area like an oversized painting or photograph. It can be a black and white photo if you want to be minimalist in your design or a vibrant abstract piece to energize the room.

In other areas, you can also create a gallery wall, filled with photos from places you’ve traveled or interesting people you’ve met. Showcase a fabric on top of your bed’s headboard. This can be a tapestry or wall hanging with patterns which can add a sense of softness into the space.

Maximize Lighting:

Adding mirrors around your home is an old trick that works all of the time. It adds the effect of a larger space because the mirrors reflect light and spread it across the room. Another way to add more natural light is to open your windows or choose light curtains. Maximizing natural light in your home has a general positive effect both in your mind and body. It helps you relax easily and it also conditions your body to get to sleep when the sun goes down.

These are just a few cool decor tricks that you can do to make your home a more suitable place for rest and relaxation. So kick back and unwind in your newly decorated relaxation station!

Max Your Health & Happiness By Minimizing These 3 Things

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Max Your Health & Happiness By Minimizing These 3 Things

Balance is something that we all struggle to achieve in life. However, one way to produce more harmony is to get rid of or, at least, minimize the things that are doing us harm. A topic you can find out all about in the post below:

Social media:

I’m not saying social media is evil or anything, it’s just that it’s not always good for us, either. In fact, studies have shown that spending too much time on social media can aggravate anxiety and depression. After all, it’s easy to get caught up in gossip, drama, and comparing our lives to everyone else’s, as well!

With that in mind, it’s well worth minimizing the time that you spend on social media, even if you don’t cut it out completely. Happily, many phones now come with screen time controls that can be set to remind you to let go of your virtual life for a bit and live your real one, instead. Something that can help to make you both psychologically healthier and happier.

Over-trying:

Yes, it is possible to try too hard at things. So hard, in fact, that you put your mind and physical body under undue stress which can have a devastating effect on your health and happiness. To that end, it is a good idea to both know your own physical and mental limits as well as prioritize what is most important in your life and spend a more significant amount of effort on that. As humans, we can do anything, but not everything all at once!

Similarly, if you do find that you have caused yourself harm from pushing too hard either mentally or physically, it’s worth investing some time in rest, recuperation, and rehabilitation. For physical ailments, this may include accessing professional rehab services at your local clinic. While for mental overexertion a vacation or change of scenery may be in order, as well as coming up with strategies for minimizing stress that will ensure that you can cope better going forward. Yes, it may be hard to reduce or even minimize your effort in certain areas of life, but it could make all of the difference to your overall well being.

Worrying:

Now, worrying can be hard to cut out, especially if you tend to be an anxious person by nature. However, there is a way that you can prevent it from having such as hold on you and affecting your life. It’s all about getting to understand our thought and realizing that just because we think something, it doesn’t mean it’s true. Yes, this can be something that is tough to grasp at first because many of us tend to take the thoughts our brain generates at face value.

However, with activity such as meditation and CBT, we can gain some distance from our thoughts and learn to pick the ones that we choose to believe and act on. Something that can not only minimize the power of worry in our lives but also help us move towards a more healthy and happy way of living.

Maximizing the good and minimizing the things that cause us undue stress is the name of the game when it comes to increasing your well being!