Tag Archives: anything and everything

Aug18

Lil Red And The Rogue Cheerio

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Lil Red And The Rogue Cheerio

Hello! My boyfriend, Johnny, is basically the cutest and he is always doing little things around the apartment that make me think about him when I notice it. For example, he likes to change the position of my wooden artist’s body model and whenever I see which way the legs or arms are stretched out this time around it never ceases to make me smile.

Recently, Johnny has taken up eating Honey Nut Cheerios to lower his cholesterol ever since his friend came back from the doctor’s with a report of his cholesterol running high. It’s a little bit funny but more power to him for making a positive change!

Before he even began telling me about his new breakfast routine of having a bowl of Honey Nut Cheerios in the morning I definitely knew. How? He is always leaving a rogue Cheerio behind:

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While Johnny makes his breakfast, he is definitely tired enough to not notice if an escape artist Cheerio ends up on our kitchen counter instead of in his bowl or the bag. So, when I am prepping all of my own stuff in the morning, I am greeted by the Cheerio that got away sitting all alone on the countertop.

When I asked Johnny if he ever notices the rogue Cheerio in the mornings, he replied with: “No, but it’s so you know I’m eating my breakfast”. And, now that he knows I notice it, I think he leaves a Honey Nut Cheerio behind anyways just to make me smile. It seriously always does and I do feel a bit better knowing that he ate before going to work!

The rogue Cheerio may seem like a silly story but I think it’s sweet and something so small can make a huge impact on your day. Normally, waking up for work is a drag but seeing that piece of cereal in the morning just tickles me. Instead of thinking about all of the crap I have to do for the day, I am usually thinking about how happy I am and all of the amazing times Johnny and I have had in our almost year of dating.

Moral of the story? The Rogue Cheerio makes for a very happy Lil Red and a boyfriend who is lowering his cholesterol one bowl of Honey Nut at a time, lol! 🙂

What is something little that makes you smile? What is your favorite kind of cereal? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Aug11

How To Protect Your Home From Storm Damage

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How To Protect Your Home From Storm Damage

The impact of severe storms and natural disasters are hard to predict. If caught off guard and not prepared, you could end up dishing out several thousand dollars for repairs. Whether you just moved into an area that experiences frequent storms or you are looking to up your preparedness, these tips will help you better protect your home:

Get Home Insurance Or Update Your Policy:

Having home insurance is crucial to protecting your home. It ensures that if something awful happens, you may not have to pay for the expense solely out of your pocket. When shopping for home insurance or updating your policy, make sure the policy covers the basics of what you need. If your home is surrounded by trees, it would be a good idea to make sure that your policy covers for that type of damage. Keep in mind it is up to you to find that out before a big storm comes. Read through your policy. Even though it may cover some storm-related damages, it may not cover all. For instance, damage from flooding, hurricanes, and earthquakes requires a special policy. It is always a good idea to shop around until you find the best plan for your home. To get started, simply enter a search for “home insurance jacksonville fl” (or your local area) to get the coverage that your family needs.

Seal Your Doors And Windows:

This is imperative to protecting your home. You do not want to be caught in a storm and your windows are not sealed or boarded up. Make sure that you seal your windows tightly without any breaks. The littlest break can cause a myriad of problems. If you are facing a tornado or hurricane the strong winds can get in, allowing for those storms to travel through while taking your home with it.

Maintenance To The Stormwater Drain: 

If your property has a stormwater drain, it is imperative that you have it serviced routinely by a Stormwater Waste Removal company. Neglecting to do so can cause flooding as well as environmental damage and this can be further exasperated by a heavy storm. Significant rainfall can cause blockages of debris in your drain and can do more damage than you might have thought if it isn’t regularly maintained.

Repair The Roof:

You have been putting it off long enough! Check your roof to make sure there are not any loose or missing shingles. If you find some, replace or fix them as soon as possible. You do not want a strong wind to catch onto a shingle coming loose. Your roof will suffer and so will you when you have to pay storm damage repair. It is also recommended that you seal your chimneys or vents if they are located on the roof. If they are not sealed up properly, you leave your home vulnerable to the elements, putting you in danger.

Repair Loose Siding:

Keep an eye out for loose pieces of siding that may catch a gust of wind. You also want to look for unattached edges. If the siding catches a powerful wind, it can fly off and leave your home exposed to the elements. Flying siding also causes a lot of damage. Attach it back to the frame of the house and check that they are secure often or consider new Siding Installations to avoid further problems in the future.

Repair Your Fences:

Your fences can cause a lot of damage to your home if they are not secured or repaired before a storm. Look for places where the fence is loose and ensure that the gates are tightly secured. It is also a good idea to survey your property, making sure to put away things that could fly around and cause more damage. Any outdoor furniture on your patio, deck, or lawn should be put inside the house. If your fence is in need of repairs, simply enter a search for “Fence contractor in Rockwall, TX” or your local area to prevent future damage.

Once the outside of your home is secure, settle in with a good book and enjoy the thunderstorm!

Featured Image By: Pexels

Aug6

Making It Work

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Making It Work

Hello! I recently had to cancel a lifewithlilred photo shoot for COVID reasons and I was so disappointed because it was a treat I was really looking forward to. Safety trumps all, however, so I decided to try and make a photo shoot work anyway. Thanks to my mom’s iPod photography skills, I had a bounty of great shots to pick from and I enjoyed the quality time with JANE most of all.

You know how after you take a bunch of pictures, you immediately seek out the ones that you deem “good”? I am guilty of it, myself, and it took a few times of scrolling through my pics to see the beauty in the unintentional shots my mom captured. In fact, quite a few of them ended up being my favorites! Check it out:

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Keeping two businesses up and running during any time is stressful but during a pandemic it is even crazier! This photo shoot was such a nice way to relax and have some fun and so much new content for lifewithlilred has been inspiring for me. Not to mention your girl was feeling her goddamn self!!

For the past six years of being self employed, making it work has been the name of the game. I wouldn’t have it any other way and it only improves my ability to think creatively and problem solve. These “oopsie” pictures are a visual reminder to me to keep making things work – from maintaining my businesses to taking the time to notice the amazing things that can be captured every moment. It’s all about just knowing where to look. 🙂

How do you make it work during stressful times? What is something that you find beautiful? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Aug4

How Can You Tell When A Job Is Good For You?

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How Can You Tell When A Job Is Good For You?

Being able to tell when a job is good for you can be hard; it’s tricky in the moment, when you’re caught up with work, and it might be all forgotten about by the time you slip into bed at night. However, there are quite a few things you can look out for as you work away day by day to tell you if the job you’re currently signed up for is actually good for your health. Make sure you keep the points below in mind if you’re curious about where you stand with your occupation, and whether or not something needs to change:

Every Day is Satisfying:

If you want to know if a job is good for you or not, it’s important to take note of how you feel at the end of each working day. Say, if you’re working in food service jobs right now, and you’re coming home feeling like the day was good (Even with a couple of fussy customers!) and you’re surrounded by friends at work, you might just be in the right position for you.

Overall, you need to be satisfied with how your workdays usually go. You need to be able to come home feeling like you’ve done some good work, and you’re ready to face a similar tomorrow. Jobs should be satisfying, in order for you to do your best work through them, and if not, it’s time to look elsewhere!

You’re Always Motivated to Keep Going:

Working can take a lot out of us, but when we enjoy a job, we keep going, if not for any other reason than we’re being paid for it – don’t worry, it’s valid! But in knowing that a job is right for you, being able to keep going, no matter how tough things get, is a great way to determine whether or not you’re happy where you are.

Take some time to think about the worst days and how you handled them. Did you need to stop and take five? If so, did you get back to the task at hand? Because even if you did, you’re well suited to your job!

You’re Still Feeling Healthy:

And, finally, it’s important to think about how physically strong and/or well you feel, after working in a job for at least six months. Are you worn out? Do you get on with labor you’re not trained for or can’t handle? Are you at a desk for 8 hours a day? Because all of these questions can help you to determine if your work is keeping you healthy, and if you need to offset any of the effects.

A job is good for you when you know how to do it, you can do it safely, and you’re satisfied when you come home again at the end of the day. A good job is one that treats you like a human being, and ensures you have everything you need to succeed. Good luck!

Featured Image By: Pexels

Jul29

Got Body Pain? Check Out These Weird Causes

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Got Body Pain? Check Out These Weird Causes

Fortunately, many of us go through most of our lives in a pain-free state. But sometimes, we get what can only be described as body pain – and it hurts like mad! Body pain, though, doesn’t seem to have any apparent identifiable cause. It tends to erupt out of the blue, making your day a misery.

So what’s behind it? Why does it happen? Here are some weird causes you’d never expect:

Lack Of Water:

Body pain can emerge for all kinds of reasons, including lack of proper hydration. Water is essential for practically all of the body’s vital processes. If you don’t have enough of it in your system, you’ll start experiencing symptoms, none of which are pleasant.

Researchers think that a lack of water causes pain by impairing functions. This state of deprivation then leads to exhaustion, which has knock-on effects on the muscles. Pain can be especially intense if you lack electrolytes in your system. Muscles can go into spasm – and if that happens, you soon know about it.

Insufficient Sleep:

Body pain can also result from a lack of sleep. When you don’t get enough shut-eye, your body automatically starts to release more alertness compounds to keep you active during the day. However, when it releases too much, it can leave you feeling panicked and fatigued.

Tissues need adequate rest to keep them supple and functioning adequately. So when you go without sleep for an extended period of time, it can prevent them from carrying out necessary repair work. Eventually, soreness accumulates, and you really start to feel it. If you can’t get enough sleep, try drinking chamomile before bed or listening to soft music. Relaxing the nervous system makes it much easier to get effective shut-eye.

Muscular Imbalance:

Every muscle group in the body has an agonist and an antagonist. The agonist moves a part of the body in one direction, and then the agonist brings it back to the center. However, many people wind up seeing their chiropractor when they have a severe imbalance between the two. When muscles are strong in one direction but not another, it can lead to excess strain on particular muscle groups, causing pain.

Resolving muscle balance is relatively easy. You just need to train in the right way. Focus on strengthening the opposite muscle to make it as strong and robust as the other. If muscular imbalance is something you are experiencing, a multifaceted approach to treatment is one of the best ways to help you improve. This can include entering a search for “Owasso Chiropractor” (or your local area) to schedule a consultation as well as working with a personal trainer to target your weaker muscles. The two paired together can create an easy to follow routine to decrease your pain and improve your quality of life.

Lyme’s Disease:

Lyme’s disease is a condition caused by the Borrelia burgdorferi bacterium. People acquire the infection from tick bites. It starts off slow, but if it goes untreated, it can cause extreme symptoms, including exhaustion and hot flashes. You can find out whether you have the condition by taking an antibody test.

Multiple Sclerosis:

Finally, many people in the early stages of MS experience high levels of body pain. Multiple sclerosis occurs when the body’s immune system attacks the myelin sheath around nerve cells, causing inflammation and pain. Eventually, the condition progresses to the point where the nervous system can’t transmit signals to the brain anymore. It can also lead to trouble walking.

If you are experiencing prolonged pain, schedule an appointment with your doctor ASAP.

Featured Image By: Pexels

Jul29

What Makes Your Dog Tilt Its Head At You?

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What Makes Your Dog Tilt Its Head At You?

Humans and dogs have been living together for millennia. And in that time, they’ve co-developed, with people adapting to dogs and vice versa. In that time, domesticated pooches have developed a string of behaviors that are entirely different from their wolf ancestors. One of these behaviors is head tilting. Dogs will stare at you with their heads cocked to one side or the other, instead of being level. It’s often very noticeable. But what makes them do this? Is it just random?

Researchers think that it’s more than just a weird tick. The science suggests that it might be related to a pooch’s emotional intelligence. Dogs, it turns out, are very good at picking up on the state of mind of their owners. They know, for instance, when you’re excited, sad, angry, or annoyed. Researchers think that their head movements might have something to do with their interpretation of your mood.

Because dogs are not people, they can’t empathize with the same emotions that we have. Dogs do not share many of the thoughts and feelings that we experience. They have their own setup. However, they appear to have rudimentary skills of empathy. They can listen and recognise you as something separate from themselves. And this fact might be at the root of why they tilt their head.

Tilting seems to be context-independent. Dogs will do it whether you’re praising them for being a good pup or scolding them for eating the furniture. It appears to be a sign that they’re paying attention to what you’re saying and taking note (in their own way).

The Canine Ear Hypothesis:

Researchers also suggest that tilting may occur because of differences in the construction of the canine ear compared to those of humans. Dogs have very sensitive ears and can hear a similar range of sounds to us. However, their directional hearing might not be as good as ours.

Humans have particularly good directional hearing because of the distance our ears are from each other. The left and right ears pick up sounds with a slight delay, allowing people to determine where a noise is coming from. Dog ears are closer together and also more buried in the skull, meaning that differentiation is not as high.

Tilting of the head, therefore, might be a way for them to better hear where commands are coming from, by changing the angle of the sound. Adjusting their pinnae could let them pinpoint the location of noises in their environment.

What This Means For Owners:

Dogs that tilt their heads may be more empathetic than those that don’t. It may be a sign that they’re listening for specific words or inflections. It may also make dog training easier. Dogs who listen more intently can carry out your commands better.

The way your dog tilts its head is also an indication of their character. Cocking it to one side and looking right at you is a sign of health and strength. Pointing their nose towards the floor, however, suggests deference and worry. What signs is your dog giving you?

Featured Image By: Pexels

Jul28

Why Debt To Success Could Aid You And Your Career

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Why Debt To Success Could Aid You And Your Career

When we have debt of any type, it can greatly impact our lives, from the way in which we handle our career choices to our personal lives. These issues offer further problems that allow us to be set up to fail. When trying to pay off debt, you may have found the repayments are too much or your debts are not minimizing as quickly as you would have liked. There are options, however.

Debt to success systems have been implemented for a while and provide assistance that could be hugely beneficial to you. They are both transparent and affordable and open to discuss the scheme as well as how it could work for you. If debts are left unpaid, then they can easily spiral and, with added interest and other hidden costs of debts, you can be left with hefty bills for years on end, which is completely stressful for you.

Releasing yourself from the grasps of government chains can be the best way to aid you in moving forward, but with a simple automated system, you can be sure that you can create a positive move. With Debt to Success System, you can learn about the ways that you can start to repay in a neat and secure monthly payment program, which allows you to remove yourself from the throws of debt and move away from the societal schemes that create bigger stresses in our lives.

Why is removing debt so important?

Even if you feel as if you are managing your debts well, you are still tied into a system that is constantly hanging over your head. If your income drops, you are still having to pay that hefty sum of money. Debts can affect all areas of your life, including mortgages and insurance. By paying off your debt in a secure and affordable way, you may find that you have less stress and more disposable income in your life. They say that the average person should be debt free by the age of 58, unless you choose to extend your payments. However, if you are in your early thirties, you may feel that this is a long way off and can really affect the way that you view money. For business, time may be more limited in order to sink finances back into it.

You should also consider using a disciplined budget, which will assist with repayments. If you are struggling with budgeting, then there are plenty of online assistance tools to ensure that you can meet these requirements. You must be sure that you are prepared to rid yourself of debt in order to move forward in business. During the Covid-19 crisis, the amount of debt in the average household has heightened. With job losses and money loss, it is easier to slip into debt. By looking at a system that works such as DTS, you can move towards the business goals that you have really wanted to focus on.

Use the tips above to get your money write and continue moving forward in your life!

Featured Image By: Unsplash

Jul28

Quarantine Life: It Can Still Be Fun

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Quarantine Life: It Can Still Be Fun

Hi! When I first moved into my apartment, I LOVED that shit. Seriously, it was awesome. A young business owner going here, there, and everywhere and then returning to my cool little place once the day was over. The annoyances of every apartment like loud neighbors and crappy air conditioning didn’t seem so bad because, in all reality, I wasn’t there that much.

Fast forward a year and some change later and, now, my boyfriend and I are confined to our apartment on the daily. Our on the go life style of a blogger (me) and working musician (he) got severely cramped by the coronavirus and the minor annoyances at chez nous have turned into major headaches.

Despite our quarantine living quarters not being ideal (It’s like living in your own personal sweat lodge.), Johnny and I still manage to have fun in our tiny little sauna. So, I am here to remind you that it is still possible to enjoy yourself from the safety of your home. In fact, the fact that I know I am safe at home makes my time that much more enjoyable.

It has been a big change to go from constantly being out to sometimes being fearful to leave the house. Unfortunately, that is the current state of things right now and once I accepted that boredom came with being safe, I felt a lot better about being home. It took Johnny and I while to come up with the perfect combination of at home entertainment but now that we have hit our sweet spot, this whole quarantine thing ain’t so bad. (Our most effective combo is playing The Office after Law & Order SVU.)

Yes, we have consumed more media content than is probably recommended for a lifetime but we still experienced new things. For example, Johnny bought me my first LEGO set and since then we have been hooked on building together. Or who can forget Hanks For The Memories when he introduced me to Forrest Gump and I taught him a thing or two about Cast Away.

Lame? Yes. Super fun? Obviously, or I wouldn’t be blogging about it! Now is the time to watch all the TV you can, so get hooked on a series with some friends and gab to your heart’s content. Watch something totally random. Order a book you would never read on your Kindle. Try cooking a difficult but delicious looking recipe. Your activities are, admittedly, limited at home so you might as well try to keep them interesting!

The most important thing I try to remember as Johnny and I continue to hunker down is a positive attitude. Of course, I’m not thrilled by any of this. But, it’s the best thing we can do to keep ourselves and our loved ones safe. I also keep in mind that I will never get the chance to sit through an entire season of America’s Next Top Model in one day totally guilt free again. That is a positive and it makes sinking into the couch and hearing Johnny’s disgruntled comments about my favorite show all the more sweeter. 🙂

How do you keep a positive attitude during the coronavirus pandemic? What has been your favorite hobby to pass the time? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jul26

Four Ways To Help Bring Calmness To Your Life

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Four Ways To Help Bring Calmness To Your Life

Bringing a sense of calmness into your life can be refreshing. With the hustle and bustle of life, things tend to get a little overwhelming and it’s good to find some perspective to keep grounded. Here are four ways to help bring a sense of tranquility into your day:

Reduce Your Stress Levels:

Stress is something that can really throw you off from keeping yourself calm, and not only is it something that affects you mentally, it can also have a lot of physical impacts too. It’s important to try and find ways to reduce your stress levels where you can and try to control what stress has been created in your life that you might be able influence. If you’re finding your job is getting too stressful, make the necessary arrangements to try and find solutions to making it more bearable. Whether it’s speaking to your boss or looking for a job that is less stressful in nature. There are both big and small ways that you can help to reduce your stress levels. Look at what’s stressing you out currently and pinpoint the areas where you might be able to improve it.

Find Positive Outlets:

Positive outlets are good for controlling stress and for bringing more calmness to your life. Everyone has various outlets that keep them satisfied and happy in life. Yours might be a lot different from the next person, but that’s fine as long as they bring comfort for you. So perhaps one of these outlets might be reading a book once a week or month? It could be taking fitness classes or picking up a hobby that you’ve always wanted to try. Find something that’s going to be good for you, and the more you have, the better you’ll feel.

Keep Yourself Distracted:

Keeping yourself distracted can certainly help when it comes to bringing more peace into your life. Avoid the things that are causing the issues and find those parts in your life that help to keep you distracted. It might be trying some products from kayahempco.com or throwing yourself into work if that’s something you enjoy doing. There will always be something that can help keep you from thinking about those negatives in your life, so concentrate on what will give you that opportunity to switch off.

Surround Yourself With The Right People:

Surrounding yourself with the right people is certainly important, and there can be a lot of joy that comes from being with those you love. Spending time with people who are going to bring you up, rather than put you done will be so much better for your state of mind and promoting a more carefree lifestyle. It’s not healthy to have people in your life who are going to bring you down.

Life isn’t always calm, but can be when we focus on the things that make us happiest!

Featured Image By: Pexels

Jul26

Writer’s Block? Have Some Quarantine Writing Prompts!

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Writer’s Block? Have Some Quarantine Writing Prompts!

Hello! Depending on where you live in this great big universe, you might have been or currently are living in a state of quarantine. As for me, I have been in a lock down lifestyle since March 19th in Akron, Ohio. Other than leaving the house to go to work as an “essential” employee, I probably go out two times a month for groceries and appointments.

Maintaining a blog in normal times is hard work. However, maintaining a blog in a time of quarantine is a whole different ball game. I, myself, have had a difficult time coming up with daily content and sometimes it feels impossible to come up with a blog post for the day.

Back in early 2020, I could find inspiration to write about anything from a quick trip to TJMaxx or an adventure outing with friends. Fast forward over half a year later and the most exciting thing I have to tell you guys is when I get a new LEGO set. Lol, so I understand better than anyone what it means to have writer’s block right now and there is no shame in it!

If you are coming up with question marks for your page, try writing about the following:

  1. Have you picked up any new hobbies or perfected an old skill in quarantine?
  2. What have you been binge watching lately?
  3. How many books have you finished? Which one was your favorite?
  4. How has your garden or potted plants been growing?
  5. What has been the most difficult part about being in quarantine?
  6. What has been the best part about being in quarantine?
  7. Have you cooked or baked anything new?
  8. How has your beauty routine changed since being in quarantine?
  9. How has your work or day to day life been affected by the coronavirus?
  10. What are you most looking forward to doing post quarantine?

We are all having a hard enough time right now so don’t let your blog be another thing that stresses you out. And, if you’re curious how to become a better editor, follow the link to perfect your post. Use the prompts above and tag me in it so I can read it, too! 🙂

Much love. -Sarah