Tag Archives: calm

Four Ways To Help Bring Calmness To Your Life

Standard
Four Ways To Help Bring Calmness To Your Life

Bringing a sense of calmness into your life can be refreshing. With the hustle and bustle of life, things tend to get a little overwhelming and it’s good to find some perspective to keep grounded. Here are four ways to help bring a sense of tranquility into your day:

Reduce Your Stress Levels:

Stress is something that can really throw you off from keeping yourself calm, and not only is it something that affects you mentally, it can also have a lot of physical impacts too. It’s important to try and find ways to reduce your stress levels where you can and try to control what stress has been created in your life that you might be able influence. If you’re finding your job is getting too stressful, make the necessary arrangements to try and find solutions to making it more bearable. Whether it’s speaking to your boss or looking for a job that is less stressful in nature. There are both big and small ways that you can help to reduce your stress levels. Look at what’s stressing you out currently and pinpoint the areas where you might be able to improve it.

Find Positive Outlets:

Positive outlets are good for controlling stress and for bringing more calmness to your life. Everyone has various outlets that keep them satisfied and happy in life. Yours might be a lot different from the next person, but that’s fine as long as they bring comfort for you. So perhaps one of these outlets might be reading a book once a week or month? It could be taking fitness classes or picking up a hobby that you’ve always wanted to try. Find something that’s going to be good for you, and the more you have, the better you’ll feel.

Keep Yourself Distracted:

Keeping yourself distracted can certainly help when it comes to bringing more peace into your life. Avoid the things that are causing the issues and find those parts in your life that help to keep you distracted. It might be trying some products from kayahempco.com or throwing yourself into work if that’s something you enjoy doing. There will always be something that can help keep you from thinking about those negatives in your life, so concentrate on what will give you that opportunity to switch off.

Surround Yourself With The Right People:

Surrounding yourself with the right people is certainly important, and there can be a lot of joy that comes from being with those you love. Spending time with people who are going to bring you up, rather than put you done will be so much better for your state of mind and promoting a more carefree lifestyle. It’s not healthy to have people in your life who are going to bring you down.

Life isn’t always calm, but can be when we focus on the things that make us happiest!

Featured Image By: Pexels

4 Reasons Why Blue Is The Most Soothing Color For Interior Decor

Standard
4 Reasons Why Blue Is The Most Soothing Color For Interior Decor

Some colors are naturally overwhelming to your senses, but blue somehow promotes calm because most people associate blue with something good in their life. There are varying shades of blue and none of them have been noted to give you a headache from exposure. Whereas, too-bright colors, like lemon yellow or neon green, have been known to cause migraines if viewed in large doses.

Blue is a color that is widely associated as soothing and these are the top four reasons why. Incorporate various shades of blue into your decor and get your calm on!

Blue Goes with Nearly Everything in Your Home Decor:

Like your favorite pair of denim jeans that goes with everything in your wardrobe, other shades of blue go with nearly everything in your home decor. You can pick a single shade of blue, then plan an entire room around it. For example, if you deck the walls in cobalt blue, you can add touches of silver in vases, pillows, and frames, to represent the night sky directly after a sunset. Fairy lights optional!

There are Dozens of Shades of Blue:

You could count off two handfuls of blue shades and still not be done naming all of the different kinds of blue. There are dozens to choose from; ergo, you get more to work with when designing your interiors. And who doesn’t love options?! You could wind up with four or five different shades of a similar color just because it makes you feel calm and positive, and your room will look positively fabulous.

Blue is Associated with Good Things in Nature:

From the beautiful blues of the oceans, to the blues of summer skies or velvety nights, the color is often associated with the beauties of nature. And you can design your home with these shades of blue, using nature as your inspiration. When designing a room around your favorite nature scene, use a blue hue as the backdrop, then add onto your palette with other colors from the same scene. For instance, if you love the cerulean of a rainbow, throw in red, yellow, orange, and purple accents around the room to complete the prism look.

Often Times, Blue is Associated with Favorite Scents:

You would be surprised, but most people associate their favorite colors with their favorites scents. When someone closes their eyes and sees green, they might envision forests, fresh-cut grass, and raindrops on flowers. Whereas, when people think of blue, they imagine sea breezes, brisk summer rains, and cold winter nights. From the palest blues to the deepest indigos, the color blue inspires a scent that is as crisp and refreshing as a huge intake of clean, mountain air.

Blue is soothing because it simply is. There are different reasons for different people, but it’s no wonder why it’s such a popular color for home decor. Some people have a natural knack for interior design and choosing colors that “work”. But if that is so not you, you can always pay an hourly rate for the advice of a home renovation contractor. It will be well worth it, once you have your own little slice of zen in your home to unwind in after a stressful day!

Featured Image By: Pantone