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Top Four Ways To Protect Yourself From The Wider Effects Of Coronavirus

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Top Four Ways To Protect Yourself From The Wider Effects Of Coronavirus

Coronavirus is sweeping the globe, and it doesn’t matter who you are, it affects you. There is a lot of advice out there for the obvious ways to protect yourself and how to deal with symptoms, but what about all of the other things coronavirus is responsible for? Check out our list of the top four ways to protect yourself from the broader effects of coronavirus:

Claiming what you’re eligible for:

Whether this is through work or the government, make sure you know precisely what is out there and whether you can claim for it or not. If you are eligible, claim! Don’t hold yourself back because you think someone else might need it more, or because you don’t want to be a burden. If you’re entitled to it, ask for it.

Disability insurance:

Disability insurance can be a great way of covering yourself throughout a pandemic, like coronavirus. Coronavirus (or COVID-19) is included in some disability insurance policies. Go through your paperwork and ensure your provider will cover you. Some kinds of insurance policies will cover you through the death of a loved one. Out of all the deaths caused by coronavirus, 1% is of people under 50. If you have to take care of someone seriously ill or go into isolation or quarantine, this can create a need to claim on your insurance.

Mental health:

It’s not just your household’s physical health that you need to look after. Being in quarantine or on lock down has a massive impact on your mental health. It can cause depression, anxiety, and stress, as well as creating frustration and irritability. If you’re cooped up with family, roommates, or even just pets, you’re likely to get cross with someone eventually. Trying out calming techniques like meditation and mindfulness can really help. It’s also worth encouraging discussion of your emotions as a family. Frequently remind your household that everyone is tense because of lock down, and if someone does snap, everyone else should try not to take it too personally.

Balance your consumption of the news:

Following the news has never been more critical. You need to know what the government is currently advising and what the latest updates are, but you don’t need to know every last detail if this upsets you. Obsessing over the news won’t help you, but locking yourself in a bubble is not the way to cope, either. Limit yourself to checking a reputable news source once or twice a day — coronavirus news doesn’t move much faster than that anyway.

Avoid sources that are not major news providers or your government. It’s best to stay well away from the speculation on social media. If it keeps appearing on your dash, block the keywords or tags, or unfollow whoever is posting it. Use social media to stay in touch with friends, family, and colleagues, and to pass the time in a fun and pleasant way.

Stay safe and follow these four tips to get through the coronavirus pandemic.

Featured Image By: congerdesign

Quarantine Team Guest Bloggers Wanted

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Quarantine Team Guest Bloggers Wanted

Hello! Looking for something to do to kill an hour or two in self-isolation? How about guest blogging on lifewithlilred? In this Quarantine Team Guest Bloggers Series you can share all of your entertainment tips, must reads, must watch, must eat recipes as well as any quarantine chic MOTDs or OOTDs. I’m also not picky, so if you have an idea – run it by me at: sarah.mush6794@gmail.com

Your post will be the featured article on my page for the day and I’m looking forward to seeing what all of you come up with! Much love. -Sarah

How To Bounce Back From A Serious Injury

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How To Bounce Back From A Serious Injury

When you suffer a serious injury, bouncing back and getting back to normal is usually the thing you want more than anything else. However, you need to be careful about how you go about making that happen. Making the wrong choices can lead to further delay and problems that you don’t want or need to be dealing with. Here’s how to bounce back from a serious injury in the correct and healthy way:

Understand the Extent of Your Injury:

First of all, you need to make sure that you fully understand the extent of your injury. If you’re not able to grasp what you’re going through and what you’re recovering from, you might underestimate things and that’s when you’ll end up putting your health at further risk. That’s not what you want because it will ultimately result in further delays or complications that you’ll need to combat, putting your overall recovery back even further.

Work on a Plan and a Timeline with Your Doctor:

To help you focus on your recovery and what needs to be done, you should try to work on a plan for regaining your health alongside a doctor. They can help you with a plan of action that covers all the most important things and the various stages of your recovery. You can even put a timeline in place so you can see when you can expect to hit certain important milestones.

Avoid Inflammatory Foods:

Some foods cause inflammatory reactions in the body and this can cause problems for you as you attempt to recover from an injury. The foods that have that kind of impact include refined sugars, processed meat, oils and flour, as well as foods with a high saturated fat content. You should avoid these foods and instead focus on vegetables, fruit, and food high in omega 3.

Explore Legal Avenues:

If your injury came about as the result of an incident that was someone else’s fault, you should think about whether you can get compensation. For example, head injuries are at high risk for TBIs and if this happened at work because of a safety error, you might be entitled to compensation. There’s nothing wrong with wanting to seek that out. Or, perhaps, your injury happened at a hospital due to faulty implants or devices. A law firm that specializes in this particular type of injury – such as a bard powerport lawyer, should be contacted to get you the help you deserve.

When selecting a lawyer, make sure that they have lots of experience and success for your given situation. You wouldn’t want to hire a lawyer who specializes in divorce when you need an 18 wheeler lawyer. Do your research and choose wisely so you can get the most out of your claim.

Keep Your Mind Occupied on Other Things:

As well as thinking about your physical health, you should also give a thought to your general mental well being. If you’re going to achieve a good balance and bounce back in a positive frame of mind, you need to try to keep yourself occupied as you recover, especially if it means being out of action and stuck at home for a prolonged period of time.

No one wants to be in a situation where they’re having to think about any of this, but injuries happen. And the last thing you want to do is make them worse or to prolong them by taking the wrong steps. Make the most of the advice above and be sure to bounce back stronger than ever.

Featured Image By: Pixabay

Why We’re Becoming A Healthier Society

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Why We’re Becoming A Healthier Society

We may be in the middle of the coronavirus problem, but there’s much to be hopeful for. We’re the healthiest society that the world has ever seen, and by a long way. Indeed, there have been many great advances made in the past hundred years, to the point where many of the problems that plagued past generations are beginning to become a thing of the past. For instance, we’ve made a lot of progress when it comes to child mortality, which is the lowest it has ever been, and people are living longer (and better) too. So what’s driven these changes? We take a look at a few reasons why we’re becoming healthier below:

What’s Good For You:

Humans advance because we’re able to build on the knowledge of the generation that has come before us. If we all had to start from scratch, we’d be in much worse shape! Today, we know a lot of things we need to do in order to be at our best. If you can eat fresh fruit and vegetables, get your dose of minerals and vitamins, and work up a sweat, then you’ll be in a good position, health-wise. We can all be healthiest just by having the right things be a part of our lives.

What To Avoid:

And then there’s the matter of what to avoid. You’ve got to feel sorry for people who were subjected to the smoking adverts of the 1940s and ’50s; they had no idea just what a negative impact cigarettes would have on their health. Fortunately, now we do. Research has told us the things that we should avoid if we want to be our healthiest selves. For example, we know that we shouldn’t eat too much junk food, drink alcohol, or smoke cigarettes.

Medical Advances:

Of course, even if people did all of the things they were supposed to, there’s always a chance of falling ill. We’ve made great advances in this area, too, so that illness and conditions that were previously hard to treat have become much more manageable. There has been particular progress made in the fields of cancer treatment, diabetes management, heart issues, and other serious conditions. While these things still pose a threat to the general well being of society, there are many reasons why there’s cause to be optimistic.

Focus on the Mind:

We’ve also made progress because we know that the physical and mental aspects of our body aren’t separate; they’re intertwined. Whereas in the olden days, medicine focused totally on the physical well being of the patient, today we’re paying more attention to the mental side of things. We know more about talking therapies, prescriptions, and a number of other treatment paths that can get the best results for people with mental health issues. As Shape says, we are also finding out more about the advantages of supplements like CBD. We’re able to guide people who are suffering from depression and other mental health issues in the right direction.

Clean Standards:

Finally, perhaps the biggest reason why we’re becoming healthier is that we have cleaner standards. This has been the thing that has curbed coronavirus more than anything else. We take it for granted, but there were many periods in history where people didn’t wash their hands.

Despite things being scary right now, there are still many positive changes that have been made to healthcare to be proud of.

Featured Image By: Pexels

Are Your Drains Healthy? Here Are The Signs They’re Not!

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Are Your Drains Healthy? Here Are The Signs They’re Not!

If there is one thing that can cause upset for your property, it’s drain issues. There are a lot of jobs around the house that you can do yourself, from fixing a busted fuse to changing a light bulb. However, there are just some jobs that require a little help from the professionals.

Plumbing and drain issues are some of the worst for a house. They cause a level of disruption that you can’t fathom until it happens to you! It’s hard enough to figure out what the problem might be, but fixing it? That’s a whole other ball game! If you need sewer line repair, you need to call the professionals. If you need to replace the drains, that’s another job you can’t do alone.

So, you need to know the signs of the drains being unhealthy, and we’ve got a list of the most common signs for you below:

Stinky Pipes:

Everyone notices the smell of a dead drain. The food rot, the rotting plants – they don’t smell great! Dirty water that stagnates has a foul odor, and you will notice it right away. The worst thing is that the smell will make its way through the house – not what you want! This is where you want to have your drains snaked and thoroughly cleaned by an expert right away. You can click now to schedule an appointment with a drain engineer for some advice or professional help if you feel that one of drains needs it. It’s also so important to dispose of the grease and fat from your pans properly. Don’t throw old grease down the drain – it’ll stink!

Slow Toilet Drainage:

We’ve all been there at least once: we flush the toilet, and we watch the water rise up before it drains. Except for this time, the water level isn’t changing, and nothing is flushing…oops! The worst is when this happens in someone else’s house! However, a plunger should work here, and that will help the waste to drain correctly. If you’re still having issues, then that’s when you call your Plumber!

Gurgling Drains:

Your drains should never be singing to you. Pipes and fixtures are designed to be silent, so you need to think about what could be causing the bubbles. Dirt and grease build-up is one reason, but you really need the water to drain down slowly. Clean drains don’t speak, and you need to ask the professionals at Ansell Drainage (or a similar company in your local area) to use a long wire to let go of all the built-up muck.

Dreadful Damp:

A drain or pipe that has collapsed or cracked can cause damp within your property. The damage that the drain causes will disrupt the flowing water, causing damp in the walls of the home. So, you need to avoid penetrating wet rot and learn to spot the damp signs in the house. When you notice it, try to figure out the source of the wet and call in the professionals to help. The last thing that you want is to deal with substantial damp patches all over the house.

Drains are supposed to be quiet, clean, and smell nice. If yours are playing up, call in the right professionals, and don’t wait around!

Featured Image By: Pexels

They Raised You, Now You Raise Them: Looking After Aging Parents

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They Raised You, Now You Raise Them: Looking After Aging Parents

It’s one of those things in life that we all need to do at some point. As we get older we become more aware of our mortality and it’s when we end up looking after our parents that we can truly realize just how precious life is. But when we are looking after our parents it can take its toll on us. Whether you decide to put them into a nursing home or you try your best to push through without any professional help you need to understand what it takes to cope with looking after them. What are the best things to consider?

The Right Professional Help:

You may feel that to truly make the most of the situation so you don’t feel bound by various pressures that you put them in a care home. And many can do it thinking that it will be a better outcome for everyone concerned. However, this is not always the case. It all depends on the home. But you also need to be aware if there is something untoward going on.

There can be elderly abuse, something no one really likes to think about, but it’s definitely worth considering. There are websites like Chony.org that can help if you’ve got to the point where you put your parents in a home and there is something untoward going on. Professional help will always be beneficial because you are are able to make the most of a difficult situation. But you still have to do your homework. If the worst is happening, the immediate first step is to get your parents out of that situation. Then, you must find a lawyer for nursing home abuse or neglect to ensure that they get the justice they deserve. Pay close attention when you visit your loved ones for any signs of injury or emotional duress as this is a major warning sign.

If you are going the care home route or considering moving to an assisted living facility, it is so important to research different options extensively. Schedule tours, seek out excellent recommendations, and try to get a feel for the inner workings of each place. Is their Facilities Management staff trustworthy? Is the food served nutritious? Do they have friendly and responsible caregivers? This will all give you and your loved one peace of mind so don’t settle for anything less.

The Sibling Situation:

It can be incredibly stressful coping with looking after your parents so you may feel that if you’ve got siblings that they can help, but this can cause a lot of issues. It could be to do with the inheritance or it could just dig up old sibling rivalries. On Psychologytoday.com there are some pieces of information to consider when dealing with siblings. It’s never an easy thing to navigate when you are are looking out for the welfare of your parents especially if you’ve got a sibling that is just waiting for their slice of the inheritance. Do what you can for the benefit of the parent, not anybody else.

Looking After Yourself:

Having some “me” time is easier said than done in these situations but it’s crucial for your own sense of sanity. Whether you are looking after them yourself or you are feeling the stress because you put them in a home, you have to remember that life goes on for you, especially if you’ve got people dependent on you. You have got to make sure that you are looking after yourself properly. This means that it’s not just about the financial aspects but it’s about giving yourself that breathing space when you feel that it’s all too much. Take that opportunity to step back when necessary and assess the situation. It’s a very stressful situation for anybody. And feeling that you have to push through won’t do you any favors a few months down the line.

Coping with aging parents regardless of the situation is never easy but it’s something that we all will have to figure out at some point. Make sure that you are coping with the situation, not just for your benefit but for the benefit of those that really matter.

Featured Image By: Pixabay

3 Things To Check Before Selling Your Home

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3 Things To Check Before Selling Your Home

It’s time to move on, and you want to find somewhere new to live. Obviously, there are lots of different elements of selling a home, and plenty of things to think about. Perhaps one of the most pressing questions is weighing on your mind – how can I sell my house quickly? Preparation, renovation, and maintenance is the key as it can make your property more appealing to potential buyers. Let’s not waste time looking at the obvious things and instead turn your attention to some of the more hidden elements of your home that need checking presale. It really can make a difference! Here are a few things you should definitely spend some extra time looking at and preparing before selling your house:

Furnace:

Every home has a furnace, but how old is yours? If it’s over ten years old – which it might be, then it’s no longer working at peak efficiency. In fact, it will probably only be working at 60%, meaning you lose 40% of the energy created. Do you think this is an attractive prospect for buyers? Here’s a hint, it’s not! So, you may need to find a furnace repair service to touch this bad boy up before you sell your home. It’ll mean you can list your house for a higher value, and you will also have fewer complaints from any prospective buyers.

Of course, repairing or replacing broken appliances can be costly and time consuming. This can be a major downfall if you need to move in a hurry for a new job or a family emergency. If this is the case for you, you might want to consider a cash offer through a home buying specialist like those at heysellmyhousefast.com. This will eliminate the need for any repairs or renovating so you can be on your way to your new place quickly.

Windows:

Okay, you’re not technically looking at the windows themselves, but more the sealant around the edges of your windows. This can peel away over time and look quite bad. It also likely leads to drafts of air coming through, which is not good for the energy efficiency of your home. If a viewer sees your nasty window sealant, then they may be put off. Or, they will hit you with a low bid as they argue they’ll probably need to replace the windows. You can avoid this by replacing the sealant to give your windows a more modern look. There’s nothing for buyers to worry about and you make your home look more appealing.

Grout:

For those that don’t know, grout is the little space between tiles. Why does this need checking? One word; mold. Grout is very prone to turning horrible and black with mold. This usually only happens in wall tiles in your bathroom or kitchen. Water can be trapped and absorbed into the grout, which then leads to mold formations. It’s incredibly off-putting and will lower the value of your home if people see it. So, before selling your house, make sure you check the grout between your tiles and clean them if required. Hopefully, you don’t need to do anything as cleaning mold from grout is a tough task.

You should already be carrying out lots of different checks and preparations throughout your home. The three things on this list are things that a lot of you probably wouldn’t think about checking. So, consider them secret ways to boost your sale price! Unless your home is either relatively new or in phenomenal condition, you’ll likely see issues with these things and need to fix them before selling.

Featured Image By: Pixabay

5 Best Ways To Look After Your Skin

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5 Best Ways To Look After Your Skin

The sad truth is that many people aren’t looking after their skin as much as they should. Because of that fact, more folks are complaining of things like skin irritations, sunburn, and even getting strange new marks that they’ve never had before. If you’re guilty of paying too little attention to your skin, read on and find out how you can begin improving:

Get enough sleep each night:

If you’re something of a night owl, now’s the time to change your habits. Thousands of websites explain why you should get at least six to eight hours of uninterrupted good-quality sleep.

What you may not know is that sleeping well each night does wonders for your skin, hence the term ‘beauty sleep’! When you go to sleep, your body does a lot of housekeeping behind the scenes. One of its tasks is to help your skin cells and tissue get rejuvenated while you rest.

Get questionable skin moles and marks checked:

It’s not uncommon for people to get small dark circles appearing in random parts of their body as they age. But, what if you have recently noticed a large patch of dark skin appear on your body? In such cases, you need to get it checked out by a general practice medical center like CBD Medical. That’s because moles that are large and suddenly appear or perhaps change shape or bleed could be a precursor to skin cancer.

3. Drink plenty of water each day:

One of the things that many people are guilty of each day is not drinking enough water. It’s no secret that water is one of the things vital to our well being and helps to keep our bodies functioning as they should.

If you are often dehydrated during the day, one thing you’ll notice is that your skin begins to feel rough and may even crack. With that in mind, be sure to drink several glasses of water each day. After all, water is free and is a natural skin moisturizer.

4. Use a non-toxic face cleanser each day:

If you live in a busy city or even in the suburbs, it’s likely your face will attract all kinds of dirt and pollutants from the air around you. Having a bath or shower each day will help to get rid of some of those pollutants. But, you should also add in a non-toxic face cleansing session to your daily routine.

5. Use the right level of suntan lotion protection:

Lastly, be sure to apply the right level of suntan lotion protection to your skin. Doing so will prevent your skin from getting cooked by the sun and making you resemble a lobster! Plus, it will substantially lower the risk of developing conditions like skin cancer.

Begin taking better care of your skin today with the tips above!

Featured Image By: Pixabay

Blart Side Of The Mall

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Blart Side Of The Mall

Hi! Once upon a time, I was SO close to falling asleep when my boyfriend shook me out of my tired haze to inform me of something he deemed highly important. So, can you imagine my annoyance when he told me that Paul Blart Mall Cop 2 syncs up perfectly to Pink Floyd’s album “Dark Side Of The Moon”?! Then, he showed me an example clip in the style of Wizard Of Oz syncing up to the album but with Paul Blart and my annoyance dissipated immediately:

^^^ And, as always, I have no rights to these songs or videos!

If you watched any of the example clip, you will see that the legend is true and Paul Blart Mall Cop 2 and Dark Side Of The Moon go together like peanut butter and jelly. Within a week, my boyfriend and I watched the album synced up to the movie in its entirety and I don’t think I have ever laughed so hard in my life. In fact, I spent half of the time wiping the tears from my eyes from the constant laugh attack that the experience gave me.

So, I have decided to share the wealth. Not only am I informing all of you that it’s hilarious but I am also sharing this discovery with the vinyl record club that I take one of my clients to. As luck would have it, I found a Mall Cop collection in the discount DVD bin at Walmart for three dollars and seventy-four cents (lol) and I realized that this had to be my choice for when I bring in my album.

Is it stupid? Abso-freaking-lutely. Is it one of my favorite things in the world? Abso-freaking-lutely. I am so excited to introduce my friends at record club to this spectacle and, even if no one appreciates it as much as I do, at least they get to hear Dark Side Of The Moon, right? 😉

What other movies does Dark Side Of The Moon sync up to? What is something stupid that you find hilarious? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Film School Rejects

Creating A Business From Home

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Creating A Business From Home

Being able to create a business from home is something we’d all probably aspire to do if we had the opportunity. However, it’s more possible now than ever to create a business from scratch and run it from your own home. You just need to have the knowledge and drive to be able to do it. Here are some tips if you want to do just that:

Have An Investment Budget:

An investment budget is something any business will need to some degree, even if you’re going to be working from home. When you’re creating a business from scratch, there are certain things that are going to need to be paid for. From the furniture and equipment you’ll need to access the internet and to do your communications to the stock you’ll need to create in order to package and send out products that you might be selling online.

There’s a lot to think about, regardless of what you do as a business, so the best place to start is to create an investment budget. Start with what you need in terms of a ballpark figure and then begin saving to achieve that amount.

Create Your Business Plan:

When creating a business plan, you want to make sure that everything has been thought of because it all matters in making sure you have everything laid out in preparation for your business to begin. Think of any objectives and goals you’d like to achieve over the first quarter of your business and don’t be afraid to set some long-term goals because everyone who starts a business has hopes of it lasting for more than just a few months. It’ll hopefully also give you the motivation you need to push through the hard times that you might endure.

As you create your business plan, think of what is important to its structure to maximize success. This includes outweighing the pros and cons of different options like exploring some disadvantages of structuring your business as an S corp or if you want to incorporate work from home hours to your model. The business plan is your roadmap to a thriving business so create it carefully.

Start Seeking Out Suppliers:

Depending on your business, you might have items that you wish to sell, and so it’s good to look into suppliers that are suitable for what you’re after. Whether it’s tumblers in bulk that you’re after or a wholesale provider who can offer clothing that you might be planning on printing on. There are lots of places out there to take advantage of so think about all of the different options that are available before making a selection.

Prepare To Work Hard:

It’s important to know that it’s going to be a lot of hard work that goes into running your own business. Some days will go great, some days will be bad, and others will be worse. It’s important to take the highs with the lows and to enjoy the experiences and challenges that come with owning a business from home.

When creating a business, it’s not something that’s easy, otherwise, everyone would be doing it. Stay focused, believe in yourself, trust your instincts, and work hard.

Featured Image By: Pexels