Tag Archives: simple

Live Healthier With These Steps

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Live Healthier With These Steps

When life gets busy, we don’t always take care of ourselves as well as we should. If this sounds like you, it’s time to start taking care of your body and health fully and completely. In this post, we’ll talk about some things that you can do to start taking better care of your health today:

Eat Healthy Foods:

You shouldn’t eat well and avoid certain foods just to look good in new clothes. Instead, you should eat well to stay healthy. You could start by eating more fruit and vegetables. Eat more things that give you energy and make you feel better. Bananas, fatty fish, sweet potatoes, nuts, and yogurt are all foods that can give you energy and make you more alert and productive during the day. Food can also make you feel more or less stressed. When you’re hungry, you’re more likely to get angry and annoyed easily.

Take Care Of Your Teeth:

It’s important to take care of your teeth. To make sure they stay healthy, you need to take the right steps every day. At least twice a day, use fluoride toothpaste to clean your teeth and get rid of germs and plaque. Plaque can also build up between your teeth, so be sure to floss daily. Try using mouthwash because it can cut down on the amount of acid in your mouth and clean places that are hard to reach with a toothbrush. You should go to the dentist at least twice a year for a cleaning and to catch any dental problems early.

Get More Active:

If you have a lot going on, it can be hard to find the time to work out. You don’t have to find time to go to the gym; you just need to find an exercise that works for you and fits into your schedule. You could go for a walk during lunch break to get more steps. If the only time you can exercise is in the morning, then you should get up a little bit earlier. Then it’s out of the way, and you don’t have to worry about it late at night after work when you might not want to go for a run. If you are going out in cold weather you should think about taking some women’s thermal socks to keep your feet warm and dry.

Be More Mindful:

We’re so busy with our lives that we often forget to live in the moment. Stopping for a few seconds throughout the day will give you time to breathe and help you think more clearly. Mindfulness practice makes you feel free and is good for your health. It can help you feel better and less stressed. When you wake up, when you eat, and even when you work out, you can be more aware.

By making a few changes to your daily habits, you will start to see improvements in all parts of your life when you are feeling better and healthier!

Featured Image By: Jill Wellington

Make Your Makeup Last All Day With These Tips

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Make Your Makeup Last All Day With These Tips

Makeup can be a great way to express yourself and boost your confidence, but nothing is more frustrating than having all your hard work go to waste when your makeup inevitably fades halfway through the day. Whether it’s eyeshadow smudging, lipstick bleeding, or foundation caking up in patches, you’re left with a look that is far from fresh and effortlessly perfect. Whether you’re working out, running errands, or going out with friends, you want to look your best no matter what the day throws at you. Here are a few tips to help make sure your makeup looks amazing all day long:

Use primer and setting spray:

You must start with a good base before applying any makeup. Start by using a primer before applying foundation or other base products. This will help create a smooth canvas and keep everything in place throughout the day. Once your makeup is applied, use a setting spray to lock it in place for hours on end. You can also use a setting powder to help keep your makeup looking flawless. It will absorb any oils that might cause your makeup to slide off and help prevent creasing. Additionally, it will help set any cream or liquid products so your look stays put.

tween makeup kits australia

Choose waterproof products:

Opt for waterproof versions of your favorite products instead of non-waterproof options. For example, an Anastasia brow pomade will last longer than a regular brow pencil. It also comes in handy when you’re out in the rain or sweating at a workout class. Plus, there are various colors and finishes to choose from, so you can still get a natural-looking finish. Similarly, waterproof mascara won’t smudge or run if you get caught in the rain or tear up during a romantic movie. Waterproof eyeliner won’t budge even if you sweat in the summer heat. And for those with oily skin, a matte liquid lipstick is more likely to last longer than one with a glossy finish.

Blot your skin throughout the day:

If you tend to get oily skin during the day, then blotting papers can be your best friend! Whenever you feel like your skin is becoming too shiny, simply dab some oil-absorbing sheets onto your T-zone to remove excess oil and keep things looking matte and fresh all day long. If your makeup is fading, try using a beauty sponge or brush to lightly pat and blend it back into place. This will help bring back the vibrancy of your look without having to start from scratch again.

Reapply powder during the day:

To keep things looking matte during the day, consider carrying around some pressed powder with you so that you can reapply it as needed. Remember not to overdo it, though – just one small dusting should do the trick. You should also use a translucent powder to set any cream or liquid products. This will help keep them in place and prevent them from sliding off your face, even during the hottest summer days.

Invest in a long-wearing lip color:

Invest in a few high-quality long-wear lipstick shades that will remain intact no matter what life throws at them. You can also use a lip liner to create a barrier between your lips and the lipstick, which will help keep it in place longer. And if you want to achieve an even longer-lasting effect, try topping your lipstick with a touch of setting powder for added staying power.

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Avoid touching your face:

One of the biggest mistakes when it comes to makeup is touching your face throughout the day. Not only will this cause oils and bacteria to transfer onto your skin, but it can also make your makeup smudge and fade away faster than usual. Try to resist the temptation and make subtle adjustments by using a beauty sponge or brush if needed.

Long-lasting makeup doesn’t have to be complicated – just follow these simple tips and tricks and watch as they transform your everyday routine!

Pro Tips To Selling Your Home Quickly

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Pro Tips To Selling Your Home Quickly

Are you interested in selling your home fast on the market? This might be because you are keen to get on with the next chapter of your life. Or, alternatively, it could be because you are in a difficult financial situation. Regardless of the reason, there are some steps that you can take right now to improve your chances of a quick sale:

Use The Right Estate Agent:

First, you should make sure that you are choosing the right estate agent to sell your home. There are lots of estate agents operating on the market. However, they are not all equal. Many will not deliver the services that you need or require. The best way to work around this is to make sure that you are looking at reviews and referrals for different real estate agents. You should also make sure that they have experience and knowledge in selling properties like yours on the market. If they don’t have the right level of experience, then they’re going to struggle to know how to attract your target buyer.

If you haven’t had a positive experience with your real estate agent, it never hurts to explore different options. You could enlist the help of another real estate agent or look into the opportunity to sell house fast in san diego (or your local area). The latter option will be a much shorter process and you can often walk away with cash in hand.

Think of your real estate agent as the director of your move. You will want someone who will steer this process in the right direction and keep it moving forward as quickly as possible. If you are having trouble selecting the most qualified person for this task, online services like Homemove can help. Homemove allows you to compare performance metrics of local real estate agents as well as show you customer reviews so you can find the best fit for you.

Home Staging:

You should also make sure that you are using a home staging service too. On average, the right home staging service will add about 20% onto the value of your home. This means that you can get a solid sale that is going to provide you with the right level of profits overall. In some cases an estate agent will complete home staging services for you. You can also consider hiring a private service to complete this work and ensure that it is done to the right standards overall.

Sell To A Company:

The big benefit of selling to a company is that you don’t have to worry about waiting for a buyer to complete a sale on their own property. It’s a great way of breaking the chain. You might think that this means that you won’t be able to sell the home at a good price. However, this is not usually the case. Companies such as Wedgewood Homes can offer to buy your property at market value.

Pick The Right Time:

The property market is either active or dormant depending on the time of year as well as the state of the economy. That’s why you need to make sure that you are thinking about getting your home ready for a time when the most buyers are active. Usually, this will mean preparing to sell your home in the spring and then putting it on the market at the start of summer. Do this and you can easily gain a lot of attention with your property.

We hope this helps you understand some of the key steps that you can take so that your home sells fast on the market. Now, move onto your next big adventure!

Featured Image By: Pexels

Transforming Your Bathroom For That Hotel Feel

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Transforming Your Bathroom For That Hotel Feel

There’s something about that luxury hotel experience that makes going away more of a treat. One thing that most people remember from their favorite hotels is the bathrooms. Hotel bathrooms are usually sparkling clean and undeniably luxurious. We spend a lot of time in our bathrooms so how about replicating this hotel experience in your own home? Here are some tips to help you out:

Get Rid of Damp and Mold:

One thing you never notice when you’re in a luxury hotel is damp and mold. Your bathroom is, by nature, one of the wettest environments in your house. You generate a lot of water and steam, especially when taking a shower or bath. This water and vapor can damage your walls and develop into damp or mold, which is both unsightly and unhealthy. The good news is that you can get rid of these issues, especially if you catch them early.

Using a sealant like RIW Toughseal is a great way to prevent damp or mold, as it provides a physical barrier against water and steam. You or a contractor can use it in a shower area to protect your property. If you already have damp or mold problems, you might be able to catch it early and air out the room to get rid of minor damp. You can then damp-proof the walls to stop the problem from coming back. However, in more severe cases you may need to get a contractor to repair the damage done before going through the damp-proofing process. To find a professional, simply do a search for “mold removal in Greensboro, NC” or your local area to get the problem under control.

Super Soft Towels:

Hotel bathrooms are luxurious for several reasons, but one that stands out is the towels. The best hotels come with towels that are incredibly soft on your skin, which is ideal after a steaming hot bath or shower. There’s nothing worse than stepping out and being forced to use a scratchy towel to dry yourself. With this in mind, a simple way to replicate the spa-like bathrooms of the best hotels is to use fabric softener on your towels. Invest in new towels every few years, as older towels often end up hard and scratchy no matter what you do. It’s a small treat, but it’s worth it.

Sparkling Clean:

The best hotels aren’t just beautifully decorated, but they’re also incredibly clean. They achieve this by hiring professional cleaners who know how to keep an area spotless, no matter who’s been there before. You can clean the bathroom yourself and keep on top of it, but it can be a good idea to hire a cleaning service for a one-time deep cleaning session. This makes it easier for you to maintain your sparkling bathroom.

Potted Plants:

A simple way to level up the decorations in your bathroom is to add some potted plants. These add some life and greenery to your bathroom, making it feel undeniably like a relaxing spa. As mentioned before, bathrooms are naturally moist rooms, so pick plants that thrive in a humid area. A dying plant or dead plant can be worse than no plants at all.

Small and simple changes to your cleaning process and decor can transform your bathroom in an instant. Now, run that bubble bath and relax!

Featured Image By: Unsplash

Health Habits To Start Today

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Health Habits To Start Today

At times, the problems and responsibilities of being an adult can seem so big that taking on more can seem like a crazy idea. Still, you can’t say enough about how important it is to take care of your own health. If you keep up with some healthy habits for a while, you might find it easier to handle what the day throws at you. Read on to find out what you can do to get to this point:

Eat Well:

Most of the time, we only care about how something tastes and don’t care about our health. But unfortunately, the fast and unhealthy food we eat every day to save time and effort in our busy lives poses a threat to our bodies that we can’t even imagine. This is why we want to talk about how important it is to eat a healthy diet.

If you’ve been eating unhealthy food for a long time, it might be hard for you to switch to a healthy diet all at once. But with time and effort, you’ll get used to it and eventually live a healthy life. Eating healthy doesn’t mean only eating boiled food, eating less, or not eating fat. Switching to a healthy, well-balanced diet means eating everything in the right amount, at the right time, and with the right combination. There is nothing wrong with enjoying a treat or a “cheat meal” but it’s always best to do so in moderation.

Be Proactive With Your Health Checkups:

Establishing and upholding healthy habits begins with being proactive about health checkups. Being proactive not only aids in the early detection and prevention of diseases but also assists with managing existing conditions more effectively. This approach is evident when dealing with hearing health – devices like the Lyric hearing aid can significantly enhance the auditory experience. At the same time, checkups enable healthcare providers to monitor an individual’s overall well being as they provide necessary treatment and advice to promote better health.

Exercise Regularly:

If you want to make sure you have healthy habits, you should also think about adding exercise to your daily routine. Fitness starts with a good workout and what seems difficult now will be so easy in due time. Also, don’t worry about how much it will cost. Working out doesn’t have to be expensive; you just need to search around for something that will suit your budget and interest you. Muay Thai for beginners is a perfect example.

Making a regular time to exercise is the first step if you want to start working out more. Creating a schedule for your workouts can make it far more likely that you will keep up a healthy fitness program. Although routines are great for staying on track, it’s also important to mix things up every once in a while. Introducing some element of surprise into a long-term task can help keep it interesting. So, if you want to make working out more enjoyable, try throwing in some unexpected challenges.

Sleep Well:

Last but not least, sleep is one of the most important things for your health. It can also make or break your fitness routines because it affects your ability to stick with them. So, every night, make sure you get enough sleep. All bodily functions rely on enough sleep. How well our bodies and brains function the following day is impacted, as are our immune systems, metabolism, and susceptibility to developing chronic diseases. The importance of sleep cannot be overstated; it has far-reaching effects on your overall health.

With simple changes in diet and lifestyle, you will be your best and healthiest self. All it takes is a little time and effort!

Featured Image By: Jane Doan

Simply Spooky OOTD

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Simply Spooky OOTD

Hello! For mine and Johnny’s date night at Sarah’s Vineyard, I had grand plans of showing out in a mix and match plaid OOTD. However, your girl was TIRED so I went with a much more low key fit that was still super cute. Johnny was wearing his spiderweb Halloween sweater and I decided to vibe off of him with a spooky sweater of my own:

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Who? What? Wear?

One of my favorite things about going on dates with Johnny is our fashion! It’s safe to say that we look a lot different than most people we encounter when we’re out together and it’s fun when they are LIVING for it. We got so many compliments on our Halloween themed attire and I always appreciate the confidence boost and will send a compliment right back. ❤

During our vineyard date, it was fairly cold and overcast and I was so glad that I chose to wear my Better/Together sweater. The past few times I’ve worn it, it has just been to watch scary movies at home with Johnny and it is the most comfortable thing that I have ever owned. Having it on while there was a brisk autumn chill was like being wrapped in a blanket and it was so freaking pleasing lol.

Black skinnies were the obvious choice with my sweater and while the base of this outfit is simple, it shines from the finishing touches. It was much too cold for the sweater alone and I knew just the fix for that – my Zara moto jacket! There is nothing like wearing a moto jacket for the first time of the season and this one is my favorite. The studs, grey hood, and pockets really spice up the standard shape and I loved how the orange sweater popped beneath it.

For shoes, I decided on my snakeskin heeled boots by Qupid, which were a Christmas gift forever ago from my sister. I love anything snakeskin patterned anytime of the year but it is such a perfect print for the Halloween season. There is something so sexy and a bit spooky about it! I love these boots and the cylindrical shape of the heel is really cool. The stark white base of the pattern is also a unique take on snakeskin, which added a fun quirky touch.

Finally, it was time to accessorize and I have no shortage of Halloween themed jewelry to choose from. Johnny’s parents did REAL good with gifting me the spiderweb earrings last Christmas and busting those out was a must. I also added my claw rings on both of my middle fingers for a nice howdy-doo! I got these rings for my Halloween costume last year and I think they are the tops. Yes, they are a massive pain to wear because they always want to fall off but that doesn’t take away from how awesome they are!

Was this the date night OOTD I originally planned on? Hard no. But, this Simply Spooky fit is too cute not to share anyways. Get your creepy on with inspo from this look for all of your Halloween activities and keep it posted for bonus pics and bloopers to come!

What is your favorite Halloween activity? What is your favorite spooky piece of clothing or accessory? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

 

3 Easy Ways To Look After Your Body

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3 Easy Ways To Look After Your Body

You’ll need to look after your body to make sure you can lead a long and healthy life. As obvious as that is, it’s not something everyone puts enough time into. That could be because many people don’t know how to do this properly. If you’re in this position, you could be searching for ways to take better care of yourself. It doesn’t need to be as complicated as you could think, however. By using a few simple strategies, it will be a breeze:

Eat Less Processed Foods:

A balanced diet is one of the more obvious ways to look after your body. What does that actually look like in practice? One of the more notable parts is to eat fewer processed foods. These are usually high in fat and low in vitamins. That’s the opposite of the type of food you should have. Minimizing, if not avoiding, eating these is recommended for a balanced diet.

Highly processed foods include:

  • Packaged snacks
  • Processed drinks
  • Sugary meals

Try Gummies For Pain:

If you have any unexplained aches and pains, it’s always best to get them checked out. In some circumstances, there mightn’t be an actual cause for this. If that happens, you’ll need to find ways to manage your pain. One of the more notable ways to do this are with CBD gummies. These can reduce the pain while helping you relax more, with Delta 8 gummies being a great way of doing this. Remember to check the cause of the pain first to make sure you’re not suffering from a condition.

Wash Your Hands Often:

One of the most important ways to look after your body is to prevent yourself from getting sick. You’ll need to keep the germs at bay to make sure you stay as healthy as possible. Washing your hands often is one of the best ways of doing this. Germs can be picked up from almost anywhere, making it vital to wash your hands before eating or touching your face. To do this properly, you should:

  • Apply soap to wet hands
  • Scrub hands for 20 seconds
  • Rinse with water
  • Dry

If you’re looking for ways to look after your body, you’ll be presented with a wealth of options. Many of these could be difficult and time-consuming. Where do you even start? With a busy and active lifestyle, it could be tricky to implement these into your lifestyle. The tips above are simple and easy things to work into your your day and will end up having a much larger impact on your health.

Featured Image By: Estelheitz from Pixabay

How To Change Your Garden Layout In 8 Easy Steps

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How To Change Your Garden Layout In 8 Easy Steps

Your garden is your own little piece of paradise. It’s a place where you can relax and enjoy the outdoors, surrounded by beautiful plants and flowers. But after a while, you may start to feel like your garden is a bit lackluster. If you’re looking for a change, there’s no need to wait until springtime to do it. With a little planning, you can easily change up your garden layout in just a few easy steps:

1. Decide what you want to change:

The first step in changing your garden layout is deciding what exactly you want to change. Do you want to add more color? Or are you looking for a more functional space? Once you know what you want to achieve, you can start planning your new layout. Consider Dumpster Rental to get rid of any debris you may accumulate.

2. Sketch out your ideas:

Once you have a general idea of what you want to do, it’s time to start sketching out your ideas. Get a piece of paper and a pencil and start drawing. Don’t worry about getting everything perfect – this is just for planning purposes. Once you have a basic idea of your new layout, you can start refining it.

3. Choose your plants:

One of the most important aspects of any garden is the plants. Carefully choose the types of plants that you want to include in your garden. Consider things like sunlight and water needs, as well as their growth habits. You’ll also want to think about how the plants will look when they’re in bloom.

4. Place your plants:

After you’ve chosen your plants, it’s time to start placing them in your new garden layout. Again, sketching things out first can be helpful. Once you have a general idea of where you want to put each plant, you can start digging holes and planting them. If you have pets, remember to keep in mind that they may want to rearrange your plants after you’ve placed them!

5. Add some mulch:

Mulch is a great way to add nutrients to your soil and help your plants retain moisture. It can also give your garden a polished look. When you’re adding mulch, be sure to use a layer that’s two or three inches thick.

6. Water regularly:

One of the most important things you can do for your garden is to water it regularly. Depending on the type of plants you have, you may need to water daily or just a few times a week. Be sure to check the soil before watering to make sure it’s not already moist.

7. Fertilize as needed:

Fertilizing your garden is important to help your plants stay healthy and thrive. However, you don’t want to overdo it. Apply fertilizer according to the package directions and be sure not to use more than recommended.

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8. Enjoy your new garden:

After you’ve finished all of these steps, sit back and enjoy your new garden layout. With a little bit of planning and effort, you can easily transform your space into something you’re proud of.

Changing your garden layout is a great way to give your space a fresh look. By following these eight easy steps, you can achieve the results you want in no time. So what are you waiting for? Get started on your new garden today!

Featured Image By: Unsplash

Simple Solutions For A Pest Free Home This Winter

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Simple Solutions For A Pest Free Home This Winter

Pests are not something that anyone wants to have around the house. However, these little creatures sneak into our homes when the weather outside is cold and dry. They look for places with minimal airflow and humid conditions as these help them thrive in such situations. Keeping your home pest-free during  the winter is not an easy task.

However, typically, the best way in which to prevent pests from sneaking into your home is by, first, checking possible entry points at all times and, then, if you discover a problem, enlisting the services of a Pest control service in Heath, TX (or elsewhere) for quick and painless removal. Here are some further tips to keep your home pest-proof this winter:

Maintain a clean and tidy home:

Cleaning and tidying up your home are essential to keeping your home pest-free. As a part of your regular cleaning schedule, keep your house free of clutter. Make sure to eliminate all messes that may be providing shelter to pests. Pests love dark, humid, and warm places filled with tiny particles. Regular cleaning will help you keep favorable conditions for your family and not pests. Remember that pests will always be in search of food so clear countertops and sweep regularly. Common signs of raccoons in your home can often circle back to a food source, so be diligent.

If you are having a problem with pests, a deep cleaning can go a long way in helping. This is understandably a tough job that you might not have the time for. Should this be the case for you, consider using the services of www.wecleanhomes.co.uk (or a similar company in your local area). Once a cleaning service has provided a good deep clean, it will be so much easier for you to maintain what they have done. A clean home is a happy, pest free one!

Seal up your home correctly:

Doors and windows are the most common entry points for pests. Make sure there is no gap between the window and the frame and that house doors are tightly fitted against the jamb to prevent pests from entering your home. Roofs and foundations are other areas where pests can quickly enter your home. Make sure there are no gaps or cracks in these areas too.

Use pest control services:

If you cannot control pests on your own, hiring professionals for pest control services is a good idea. They will help you identify the pests that have entered your home, determine the best way to remove them, and prevent them from returning. If you opt for pest control services, make sure to do your research and learn more about the services available. You should look for companies with a good reputation, eco-friendly chemicals, and knowledgeable staff.

Bear in mind that depending on where you live, you will need full expertise of the pests in your area from the pros you choose. For example, you might need scorpion pest control in Arizona or help with mosquitos if you live in a humid climate. This might call for a more specific pest control company as opposed to a general one.

Use essential oils:

Essential oils are natural and non-toxic. They can repel pests without causing any damage to your furniture, carpets, or walls. Moreover, they do not leave any harmful residue behind. They have a strong smell and can be used to keep pests away. You can place them in a diffuser or even use a cotton ball to rub them on door knobs, hinges, or any other area where pests might enter your home. Apart from pests, these oils can also be used to repel mice and other insects. Choose peppermint, eucalyptus, or lavender to help keep your home pest free this winter.

Pests are a real problem that can affect the health of your family. Keep on top of the tips above to keep any unwanted guests at bay!

Featured Image By: Pexels

Easy & Delicious Dinner – Fake Fish Wrap

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Easy & Delicious Dinner – Fake Fish Wrap

Hello! I am a very strict vegetarian and have been for close to two decades. However, that doesn’t mean that I don’t get cravings every now and then and will forever miss the spicy chicken sandwich from Wendy’s and the fillet o’ fish from McDonald’s. Thankfully, both MorningStar and Gardein make awesome substitutes – it’s definitely not the same as your favorite fast food order but, hey, it’s good enough!

One of my favorite Gardein products is the fake fish fillets, which I love using for both sandwiches and wraps. Johnny likes it too and that’s another huge win! This past week, I made fake fish wraps for dinner and, as always, it was SO delicious and super easy. Check it out:

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I Used:

  • Birds Eye Southwestern style rice
  • 2 Gardein fish fillets
  • Butter lettuce blend
  • Mexican cheese
  • Ranch dressing
  • Tortilla

The ingredients that I listed are the staples that I use but you could doctor your wrap up any way you like. Strips of red pepper, red onion, chipotle sauce, or real meat would also do just fine! I sometimes like to make my wraps with the buffalo chicken by MorningStar, which is also really good. These wraps can be made so quickly and are really filling, making them an ideal meal after a long work day when you come home famished.

If you are a vegetarian, I cannot recommend the Gardein brand enough – especially if you are feeling “been there, done that” with MorningStar. Believe you me, I get that. My other favorite Gardein fake meat is the mandarin chicken, which I make when veggie lo mein is on the menu for dinner. Gardein also has “meatballs” that Johnny loves for spaghetti and subs. Yum!

During the work week, quick and easy meals are the name of the game and my world famous wraps will be sure to please! 😀

What is your favorite meal to make during the work week? What do you use in your wraps? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah