Tag Archives: just so you know

“Elderspeak” Done Right

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“Elderspeak” Done Right

The elderly population of America is growing these days. The Population Reference Bureau (PRB) report entitled “Aging in the United States” revealed that the number of Americans aged 65 and above will more than double from 46 million today to over 98 million by 2060. The group’s share of the country’s total population will rise to nearly 24 percent. Which means, it’s time everyone learns how to talk better to the elderly, particularly to their aging loved ones.

Elderspeak: A New Trend?

In an article, The Chicago Tribune talked about the proliferation of “elderspeak,” defined as a specialized type of speech younger adults use to communicate easily with their elders. According to the writer, Cindy Dampier, describes it as a “sugary tone” that mimics how people talk to pets or small children. It might seem like a harmless form of personal communication. After all, you’re trying to help aging loved ones by adjusting to their communication levels. On the contrary, it’s not always a good idea.

They’re Still Adults:

If you’re trying to open a conversation about Wichita hospice care or other important matters, refrain from talking to them in elderspeak. Keep in mind that the person you’re talking to is an adult who has more experience in life. They’ve raised kids, served their country, directed board meetings, and more. They are still adults who deserve to be treated (and talked to) like adults.

Words Can Have Consequences:

The popular children’s rhyme “Sticks and stones may break my bones, but words will never hurt me” is untrue, especially with older adults (particularly those who are emotionally sensitive). A number of researches reveal that elderspeak can affect an elder’s mental and emotional welfare.

A study from the Yale School of Public Health reported that elders who experienced negative stereotypes associated with aging were more likely to have balance and memory problems. While the researchers didn’t study elderspeak in particular, the participants of the study encountered condescending communication styles from family, doctors, nurses, and other people in the community.

Kristin Willams, RN, Ph.D., of the University of Kansas also conducted a study on the effect of elderspeak on an elder’s health. She reported that aging individuals with Alzheimer’s disease became more resistant to care when people use elderspeak around them.

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There’s a Better Way to Talk:

Communication with aging loved ones can be challenging, especially if they are experiencing physical and mental problems. Still, there are better ways to talk without switching to baby talk for adults. First, be mindful of your tendency to speak down to elders and make a conscious effort to use a tone and words that echo dignity and encouragement.

Second, speak calmly and clearly without raising your voice. Always use a gentle and relaxed tone but talk at a slightly slower pace so that your loved one will understand you. Finally, exercise patience. It’s easier said than done because how the elderly respond to you is out of your control. How you respond to them, however, is in your hands.

There are always better ways to talk to your elderly loved ones. Instead of getting frustrated or subjecting them to elderspeak, a good rule of thumb is to interact with them in a way you would want them to treat you if the tables were turned.

Birthday Freebies

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Birthday Freebies

Helloooo everyone! As you all know, Lil Red is all about free stuff. But, I didn’t want to say stuff, I wanted to say SHIT. So, yes, Lil Red is all about free shit. I am a member of a lot of different rewards programs that are always very generous when a birthday rolls around and I spend the month of June cashing in on it. So, if you have any of the following stores or eateries in your area, be sure to sign up for their rewards programs so you can be treated on your birthday, too!

  • Sephora Beauty Insider Kat Von D or Drunk Elephant mini gift set
  • Free burrito from Moe’s
  • Free small smoothie from Robek’s
  • Free beverage of any size from Dunkin’ Donuts
  • Free cinnamon sticks from Pizza Hut
  • Free beverage from Starbucks
  • Free Grand Slam breakfast from Denny’s
  • Free dessert from Olive Garden

Altogether, these birthday freebies total out to at least forty dollars, making the sometimes annoyingness of signing up for an app or reward card completely worth it.

Happy savings!

Which other stores or restaurants offer freebies or deals on your birthday? Which rewards program do you use the most? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Exporting 101: Tips For Small Businesses

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Exporting 101: Tips For Small Businesses

Depending on your line of business and the products you’re selling, there’s a chance that you’ll need to export your products for customers, business partners, or resellers abroad even if you’re still just operating as a small-scale enterprise. Global trade is quite competitive, so when there’s a demand for your product to be shipped to another country, you want to do it right and profit as much as possible. With this in mind, as well as the tips below, you may wish to access site of someone like 3G and invest in shipping software that can help you streamline your processes and enable you to keep tabs on your shipments so that you can be sure they will arrive safely at their destination. 

Here are a few things to remember when exporting your products as a small scale business:

Know the Law and Restrictions:

Before you export your products, you’ll want to know if the product is legal or complies with any regulations and restrictions in the country it’ll be exported to. So, do your research before contacting a logistics company or upping your production to meet the demand in your target country.

Get Partners:

When talking about exporting your products as a small business, you might be thinking about sending your products directly and individually to your clients. However, this can be quite costly in terms of shipping and would take a lot of time and effort to track individually. As such, the best way for you to sell your products abroad is to find partners who are willing to buy and sell the product for you in their country.

This way, you’d be able to send products via air freight or whatever method you choose in bulk, which is cheaper and more convenient for you. Having partners would also mean that you’d be able to sell your products and have you earn more consistently. Your partners may even be willing to process and pay for the shipping for you. But it’s also important that you do your research regarding your partners to know that they’re legitimate and could be trusted to avoid risk.

Packaging:

You may also want to have different packaging for your exported products; perhaps with better packaging or provide a translation of your product’s manual and other information (such as ingredients and nutritional value). It is so important for your product to be accessible to all future customers and translations are a huge part of it. Whether it’s a small recipe book or wine bottles labels with unique logos and phrases, it is a great idea to print them in the most spoken language of each country you ship to. It could make the difference between someone purchasing it or not.

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Decide on the Pricing:

Another thing you’d also want to consider when exporting your products is the pricing. Your pricing would depend on whether you’re selling directly to a customer or a partner, as well as various other factors that make up your transportøkonomi (transport economy). When selling to a business partner, you’d have to consider your bulk pricing and should also include all the costs related to shipping, customs, and logistics, as well as the cost of labor. The price should be agreed upon by you and your business partner in a way that you’re both able to profit while your business partners can still sell it at a competitive and reasonable price in their respective countries.

Exporting products can be expensive, but there are software solutions that can help with cost control, economic freight analysis, and more. These solutions will be tailor made to your company to help ensure best results.

Choose a Good Logistics Company:

You’d be sending valuable products to your partners or customers in another country that’s miles away, so it’s important that you find a company to ship it safely and make sure that it arrives on time to its intended destination without any hitch. As such, you will want to choose a licensed customs broker that would be able to store, handle, and deliver your products on time and also handle all of the necessary legal paperwork and customs clearances. The bottom line, is that you want to ship your products safely, legally, and on time.

Utilizing the best technology can ensure that your products are always ending up in your customer’s hands. Freight Management Software can be a huge assistance in this as it handles the management of shipments, manifests, and customers. It can also include label printing, least cost routing, and real time quotes. A service like this can save you a lot of extra time and money so look into the best fit for your company. A happy customer is one with the product they purchased arriving in a timely, safe manner.

Knowing how to export your product properly can be the key to turning your small business into a huge enterprise. As such, it’s important to keep these pointers in mind when you’re shipping your products abroad.

The Little Black Book Of Contacts Every Homeowner Should Have

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The Little Black Book Of Contacts Every Homeowner Should Have

When you own your own home, you’re always going to have different roles and responsibilities that you need to stick to. It’s not like renting where you have a landlord to take care of things for you. When things go wrong, you need to know who to call. And not only that, but when you’re renovating or you need some help, it’s good to know what experts and specialists to turn to.

As much as you may think that you can just look for someone at the time or when you need them, in a rushed situation, you may choose the wrong company or person. This is why it’s handy for you to have a list of contacts that you can call when you need the help. Let’s take a look at some you may want to gather:

Handyman:

The first kind of person that you might want to think about getting is a handyman! Do you often have work that needs doing around the home? Do you struggle to do some tasks yourself, like hanging pictures, painting, or repairing things? Then, having a handyman that is skilled at odd jobs is what you need. So do your research and find the best person. Simply entering handyman near me in Screven or whatever city you reside in on a search engine will give you a list of local professionals in your area. It’s also a good idea to ask friends and family for recommendations too!

Gardener:

Next up, you may need to get yourself a gardener. We all know that aiming to take care of your own garden is pretty much a full-time job. And, when you’re busy, you won’t always have the time to mow the lawn or cut hedges. Bringing in a gardener to help you is also a good move when you have no green thumbs!

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Tradesmen:

As a step on from that, it’s important for you to know the best tradesmen to have on hand, too. When things go wrong, you’ll want to make sure that you have a list of people that you can call. Here, you’ll want to know the best plumbers, electricians, builders, and any other specialists that you may need.

Housekeeper:

At the same time, if you have a large house and you struggle to get all of the work done, maybe you need a housekeeper or a cleaner to come and help you for an hour or two a week? There’s no shame in that – just make sure you do your research and find someone you like and who you can trust.

Dog Walker:

And, finally, if you have a dog and you work full-time, then having a dog walker might be what you need. Even if you don’t have a full-time job but you have a super busy schedule, finding a great dog walker can feel like such a treat. Then you have one less job to do yourself. Not only that, but you may even want to look for a dog sitter too – or a two in one walker and sitter for when you’re away for the day or a vacation.

Knowing who to call when you need work done is important, so gather recommendations and reviews and assemble your own little black book today!

Featured Image By: Unsplash

Moving Update

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Moving Update

Hi everyone! I have been super busy with the big move but I just wanted to let all of you know that it’s going swimmingly so far! I cannot wait to give you guys a virtual tour of my apartment once it’s to my liking and show you my new digs. In the meantime while I am unpacking my brains out: What are some of your tips to help a move go smoothly? What was your first apartment like? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Before Putting Your House On The Market…

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Before Putting Your House On The Market…

Are you planning on putting your property on the market this year? If so, this blog post is here for you. Read on to discover everything you need to know, including useful tips on preparation, as well as some critical information about property prices:

It’s not as dramatic as it seems!

There is nothing like the news to make you think the world is ending, we are all going to lose our jobs, and our house will never sell. But is it really that dramatic? Take these reports and stories about the housing market with a pinch of salt! Data can be manipulated in so many different ways in order to create a desired story. So, ‘house prices are falling and show no signs of improving’ they say, but on what basis have they come to this conclusion?

You don’t know what data they have analyzed and what they have taken into account. These conflicting news reports can be enough to make anyone worried, but don’t let them concern you and certainly don’t allow them to force you into a knee-jerk reaction, such as altering your asking price. If you have done your research – assessed comparable properties in the nationwide and especially the local market – whilst having your property valued by several estate agents or a property consulting group, you have nothing to be worried about. Confidence is key!

Why you need a Rightmove Comparison Report:

What is a Rightmove Comparison Report? Essentially, this tool helps you to come to a decision regarding what your house is worth. It gathers relevant data regarding the prices achieved for recent sales, as well as the asking prices of properties currently on the market. Rightmove is undoubtedly one of the most trusted companies in the UK. All you need to do is enter your postcode, the radius of which you would like them to search (i.e. within ½ a mile), your property type, and how many bedrooms you have. Once you have done all of this Rightmove will do the hard work for you and provide you with the figures you need.

This comparison report can be a very effective tool. You can use it to make sure your property is not priced too high in relation to similar ones in your area, or on the other hand to make sure it is not priced too cheaply. You can also see whether the sold prices are much different from the current asking prices. Is there a trend for the sort of price that is attracting offers? Not only should you use this report, but you should also make sure you get your property inspected before it goes on the market. A free roof inspection and other services like this will ensure everything is fine so that viewers can’t drum down your asking price.

The value of a good school:

To get your pricing right you need to have a good idea of what drives home values. Let’s take a look at what direct factors influence the price of your home:

  • Community/Neighborhood – Your local area plays a huge role in determining the value of your property. What are services like in the area? Is there a thriving business district? Does the neighborhood have a friendly and safe feel? If you are situated in an area that is well known for crime your property’s value will suffer massively!
  • Transportation – Easy access in and out of the area can affect the value of your property. If you are situated near access to the motorway and there is a good selection of public transport in the area you can be sure this will positively impact the value of your home.
  • Schools – When it comes to family homes, there is a strong relationship between solid property values and good schools.
  • Amenities – Finally, is everything the buyer needs nearby? From schools and parks, to libraries and bike paths – these are all factors that enhance property value, because they enhance what the buyer has by their doorstep should they decide to purchase your home.

How to convince the buyer that your asking price is right:

If your property has been on the market for a while and you are getting the sense that buyers feel it is a bit pricey, you need to prove to them that it is worth the money you are asking for. You are happy with your asking price. Your estate agent is happy with it too. You took advice from several agents and choose your asking price based on what they had to say. So, what’s the problem?

The trouble is, the buyer can prove to be more knowledgeable than you and even the estate agent when it comes to home prices! After all, they are in the business for finding a house, so they are comparing prices and properties all of the time. The solution? You could utilize resources to Sell My House Fast if you are getting impatient with no offers. Or, improvements will have to be made to convince the buyer that your property is certainly worth what you are asking for. This is where your photographs, online listing, and brochure really come into account. Marketing is everything to ensure you sell the house and the lifestyle to the buyer. Also, make sure your home is presented impeccably – presentation and features are so important!

Get your house sold and move onto the new chapter in your life with the tips above!

Featured Image By: Pixabay

Guest Bloggers Unite!

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Guest Bloggers Unite!

Helloooo! We are more than halfway through with February and, believe it or not, spring will be here before we know it. At least, I have to keep telling myself that! But, there’s no reason why the blogosphere can’t feel as springy as possible. So, if you would like to relay on a spring themed guest post to lifewithlilred, we can spread warm thoughts like wild fire! If you would like to be featured on my page for the day with a springy post, please email me at: sarah.mush6794@gmail.com . 🙂

These posts can be anything from an OOTD and flower planting advice to an MOTD or spring cleaning tips. I can’t wait to hear from all of you! Much love. -Sarah

Stress, Coping Mechanisms, & You

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Stress, Coping Mechanisms, & You

Stress has been described as one of the principal threats to human health in the 21st century – and it’s easy to see why. While stress is often described as a psychological issue, it can also cause a myriad of physical health problems, and can even be a significant risk factor for certain serious health conditions.

The reality of stress:

Realistically, the chances of anyone reading the above paragraph and being surprised to learn that stress is a health concern, are slim. Huge awareness campaigns have sought to outline the risks of stress to the general populace, but have had little effect. For most people, stress is something that they know they should avoid, but are mostly unable to actively solve – modern life is tough, and stress seems to a be a natural byproduct of this simple reality.

It would be silly for this post to continue along a vein of “you must fix your stress, it’s a serious problem”. It’s also somewhat unhelpful to suggest that stress can just be fixed as simply as flicking a switch; that a few self-care treats will be enough to overcome a serious, often systemic problem. Instead, we’re going to focus on another aspect of stress that tends to be overlooked: coping mechanisms.

What are coping mechanisms?

Coping mechanisms are behaviors, actions, and thoughts that people turn to when they experience stress. For the most part, these coping mechanisms are a good thing; we turn to them as they help us to feel a sense of release and go about our usual day.

However, not all coping mechanisms are equal – and some are downright dangerous. For example, some people smoke, drink, or burn the candle at both ends to relieve stress. While these behaviors may help to alleviate their anxiety, they have significant downsides that eventually results in a zero-sum game – or worse.

What constitutes a good stress coping mechanism?

Essentially, anything that helps to relieve the burden of stress without causing other lifestyle or health issues. So, you may find it beneficial to rant about the problems you’re experiencing, or you might find it more cathartic to cry on someone’s shoulder. Some people turn to exercise to help manage stress; others find a night in curled up on the sofa is more suitable. It depends on what you personally find beneficial; there’s no cure-all that fits everyone.

What if you only find “bad” coping mechanisms helpful for alleviating stress?

It would be wrong to suggest you should immediately desist, even from “bad” coping mechanisms – we all need ways to get through the day. However, you may want to consider substitutions. So if you tend to smoke when you’re stressed, you could switch to vaping, purchasing the best cheap premium e juice as a treat; if you tend to shop, then you could restrict yourself to low-cost, bargain stores; if you tend to opt for alcohol, then dilute the strength and try to stick within recommended limits. With a few tweaks, you should be able to achieve the same stress-reducing benefits, but without such a significant impact on your health as the truly bad options.

Final thoughts:

It’s important to note that if your issues with stress are chronic, and you are turning to any coping mechanisms – both good and bad – more often than not, it may well be worth discussing the issue with your doctor. Coping mechanisms are there to get you through particularly rough days, but any long-running stress issues can usually benefit from medical intervention.

Featured Image By: Pixabay (CC0 Licence)

Be Back Soon!

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Be Back Soon!

Hello everyone! I am just letting you all know that Lil Red will be going on hiatus for the next few days. I, unfortunately, had to go to the ER on Sunday due to complications with my wisdom teeth surgery and am still in a lot of pain. So, now, I must focus on getting back to one hundred percent. Please send me lots of get well wishes, because this friggen sucks and I will be back soon! Much love. -Sarah

What You Need To Know About Making A Claim Against Your Boss

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What You Need To Know About Making A Claim Against Your Boss

If you have been involved in a workplace accident and are currently looking for some advice on making a claim, then this post is for you. Read on to discover some top tips that can help to make sure that your claim is successful, as well as some answers to your most pressing questions.

What sort of accidents can you claim for?

There are so many different types of accidents that can happen in the workplace. The following is a mere handful of examples:

  • Falls from a height
  • Slipping on an unmarked object
  • Whiplash from a company vehicle accident
  • Injuries because of poor or no risk assessments
  • Injuries due to faulty machinery
  • Assault
  • Objects falling onto someone
  • Industrial diseases
  • Industrial deafness

Will my employer fire me if I make a claim for an accident that occurred in the workplace?

Your employer will not fire you for making an accident claim because of a workplace incident for an injury that was not your fault. They will have insurance in place to cover them and they know that it is their responsibility to provide a safe working environment. Moreover, if they were to fire you, you would have grounds for unfair dismissal and they would only land themselves in more trouble.

Do you have a claim?

The first thing you need to do is determine whether you have the basis for a claim. To do this, you need to look at three key things. These are as follows:

  1. Who caused the accident?
  2. When did the incident occur?
  3. Did you see a doctor for your injuries?

First, it is vital to show that someone else made an error or acted negligently and that this resulted in your suffering. Second, the date of the accident is important, because there is a three-year time limit on all personal injury cases. Third, you must have seen a doctor because the medical report they provide you with is the most crucial piece of evidence when it comes to any type of claim. If you do have grounds to file a claim, it is best to hire a lawyer as soon as possible. A lawyer will be able to evaluate the specifics of your case, gather necessary evidence, and guide you through the legal process to ensure your claim is as strong as possible. They can also handle negotiations with insurance companies or represent you in court if needed, increasing your chances of receiving fair compensation for your injuries and losses. Simply enter a search for “Edwardsville IL Personal Injury Attorneys” or an expert in your local area, to find a well reviewed and trustworthy team to take on your case.

Finding the best accident lawyers:

Hopefully, you now have a better understanding as to whether you have the basis for a personal injury claim. The next thing you need to do is find a law firm such as Killian, Davis, Richter, & Fredenburg, PC who can provide a reliable solicitor to work on your claim. You need to make sure you have a high quality lawyer fighting in your corner. Here are some top pieces of advice on hiring a solicitor:

  • Look for a solicitor with a considerable degree of experience with your specific claim.
  • Read reviews that have been left by previous customers.
  • Opt for a solicitor that works to a payment agreement you are happy with.

In terms of experience, it is not enough to find a solicitor that has a lot of years in his or her locker. You need to make sure they have worked on cases similar to yours before. After all, lawyers who handle wage theft matters are not going to be the best choice if you have been injured because of a pothole in the company car park and vice versa.

Hire a lawyer quickly:

The sooner you get a lawyer and file your claim, the better. There is a three-year time limit on most personal injury cases so you will want to do your research and find one of these reputable Detroit personal injury law firms (or one of similar caliber in your area) to take on your case ASAP. Three years may seem like a long time, but court proceedings need to be issued within this period. Moreover, the sooner you make your claim the easier the process will be, as the details will be fresh in your mind and you will find it easier to get your hands on witness statements and other crucial pieces of evidence.

Things you can do to help:

Seeking legal assistance when injured at work is often one of the most critical steps you can take to ensure a smooth recovery process. While your lawyer is going to be responsible for ensuring that you get the full amount of compensation you deserve, there are things that you can do to help. For instance, it is a good idea to sit down and make notes of everything that happened as soon as you get the chance. That way, you won’t forget anything important. You should also keep receipts of any costs you have encountered because of your injuries, as you will be able to claim for these. Finally, it may help to take photographs of your injuries.

Hopefully, you now have a better understanding of the different factors to consider when it comes to making a personal injury claim against your boss. There is no need to panic. So long as you handle everything above, it should go smoothly.

Featured Image By: Pixabay