Tag Archives: food

Apr22

Feeling Stressed In Isolation? Let’s Fix That

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Feeling Stressed In Isolation? Let’s Fix That

Do you feel stressed being confined to your home? Well, you’re not alone. Studies seem to suggest that while social distancing may be reducing the spread of the coronavirus, it’s also causing a surge in mental health issues and that’s a problem. However, there are ways to beat back the stress and protect your mental health in your own home. Here are some of the best options that we recommend:

Keep Your Schedule:

This one is particularly important according to the experts. You need to make sure that you are sticking to the same schedule that you were on before lock down began. If you don’t do this, you’ll throw your levels of energy and your sleeping pattern off course. This can cause you to feel more stressed because you’ll be getting less sleep at night. So rather than throwing the alarm away, make sure that you rise with the sun. Start work if you’re working and if you’re not, why not begin the day with some light exercise.

Exercise will help too. Staying active is going to help you burn off that stress and keep your mental health in check. It will mean that you don’t have to worry about your body starting to succumb to aches and pains simply because you’re not using it enough. Remember, you can be creative with different types of exercises too. For instance, you can throw a dance party on Zoom with friends and family members.

Eat Well:

Various studies have shown time and time again that issues with your diet can cause problems with your mental health. If you don’t eat right, then there’s a good chance that you are going to feel more stressed than usual and it will impact your mood. The problem is that you might not have the energy or the motivation to cook a full meal and that’s okay. You can make this easier by using a meal preparation service. With a solution like this, you will be able to make sure that you get the delicious meal you want without having to worry about all of the issues with preparation. There are lots of great companies that offer this service. For instance, you can consider Hello Fresh vs Home Chef to find the right choice for you.

Me Time:

Finally, while it might seem odd to say, you could be finding it difficult to get the time to yourself that you need. Particularly, if you are a parent and working from home while still trying to make sure that your kids stay on top of their school work. But it’s important that you do take an hour or so out of the day to just relax, unwind, and forget about what’s going on in the world for a little while.

It’s tough to stay positive at times like this but looking after your body and your mind is always going to be a step in the right direction.

Featured Image By: Pexels

Apr19

Keeping Things Exciting In Self-Isolation

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Keeping Things Exciting In Self-Isolation

Hello! It has come to the point in Ohio’s stay at home order where I am beginning to realize that this shit sucks. Lol, of course being at home is for the best right now and I completely agree with it but, damn, I’m going bored out of my mind. A few days ago, I decided that a little more excitement needs to be happening at my apartment before I go crazy. Here are a few of the ideas that I know I’ll be trying and a few extra ones for all of ya’ll:

Drinks On The Balcony:

Literally one of the first things my boyfriend, Johnny, and I say to each other on a nice day is how we wish we could be outdoors at one of our favorite bars in Kent. So, the next time the afternoon is bright and sunny when we both get off work, we are going to make a delicious mixed drink, set up some chairs on my balcony, and enjoy an evening pretending we’re out with our friends.

So, that last part was lame. But, concocting a rum punch, making some snacks, and spending an evening outside isn’t! If we can’t go out to our old stomping grounds, we might as well just make “Sarah’s Balcony” our new favorite bar!

Build A Model:

Johnny and I have been on a big Lego kick lately because of the insanely fun contest show “Lego Masters”. We have watched the documentaries and the movies and, now, we are ready to try our hand at building some for ourselves. One of our next plans is to order a big Lego set like the two thousand piece pirate ship and work on it together.

I have never played with Lego before and Johnny loves it so I know it will be a fun evening or two spent in block building harmony. Plus, seeing the end result of what we created is a huge exciting bonus. 😀

Make Things Grow:

Although there is nowhere in my apartment community to garden or plant flowers, I can still have some indoor plants! Potted flowers, herbs, or plants are a great project to work on. Or, if you have space to plant on your property – take it outdoors! Tending to a plant and helping it grow is so rewarding and there is nothing more exciting than seeing the first sprouts of your success.

Take Advantage Of Your Options:

In Ohio, carry out is still going strong at restaurants. And, what’s better? It just became approved to do take out drinks, as well! Although Johnny and I have cooked at home almost every day of this quarantine, it is still nice to get a treat. Hopefully this upcoming weekend, we will be ordering Mexican food from our favorite restaurant and Margaritas to go for a day date.

Is this the best option? No. But it’s a damn good one and no matter how bad I want to eat at a restaurant, sitting on the couch while eating Mexican food, drinking Margs, and watching Community with my beau sounds like an enticing close second. Take advantage of the options going on in your area and use it to spice up your day!

There is nothing wrong with saying that everything about right now sucks. But, be that as it may, there are still options to have some fun. Use the ideas above to help you get started!

How do you keep things exciting in self-isolation? How do you plan on treating yourself during this crazy time? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Apr18

White Claw Lemonade Mixed Drink – YUM!

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White Claw Lemonade Mixed Drink – YUM!

Hello! This stint in self-isolation has taught me that there is a whole lot more than going out to the bars… So, in the meantime, I’ll just be drinking at home. Lol, this past weekend while Johnny and I were binging on Community (Hilarious) and Animal Crossing (So fun) he made us a very simple but delicious mixed drink that I can totally picture us enjoying on my balcony once it’s nice and warm out.

Unfortunately, it will be a while before we can revisit our favorite stomping grounds with our friends to drink summery drinks on the patio. But, for now, a White Claw Lemonade will do just fine:

claw

During our TV marathon, Johnny mixed one lime White Claw with a healthy splash of Newman’s Own Virgin Lemonade. I always have a carton or two of this lemonade in my apartment because it’s really tart, which is what I prefer. When combined with the fizzy carbonated lime Claw, it made a boozy Sprite and it went down way too easily.

Perfect for making a pitcher to share on the porch or to sip on while you fish in your Animal Crossing village, I think Johnny’s “hard lemonade” will be a quarantine staple in our apartment. Yum! 😀

What is your favorite boozy drink? How are you virtually interacting with your friends? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Apr13

Why We’re Becoming A Healthier Society

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Why We’re Becoming A Healthier Society

We may be in the middle of the coronavirus problem, but there’s much to be hopeful for. We’re the healthiest society that the world has ever seen, and by a long way. Indeed, there have been many great advances made in the past hundred years, to the point where many of the problems that plagued past generations are beginning to become a thing of the past. For instance, we’ve made a lot of progress when it comes to child mortality, which is the lowest it has ever been, and people are living longer (and better) too. So what’s driven these changes? We take a look at a few reasons why we’re becoming healthier below:

What’s Good For You:

Humans advance because we’re able to build on the knowledge of the generation that has come before us. If we all had to start from scratch, we’d be in much worse shape! Today, we know a lot of things we need to do in order to be at our best. If you can eat fresh fruit and vegetables, get your dose of minerals and vitamins, and work up a sweat, then you’ll be in a good position, health-wise. We can all be healthiest just by having the right things be a part of our lives.

What To Avoid:

And then there’s the matter of what to avoid. You’ve got to feel sorry for people who were subjected to the smoking adverts of the 1940s and ’50s; they had no idea just what a negative impact cigarettes would have on their health. Fortunately, now we do. Research has told us the things that we should avoid if we want to be our healthiest selves. For example, we know that we shouldn’t eat too much junk food, drink alcohol, or smoke cigarettes.

Medical Advances:

Of course, even if people did all of the things they were supposed to, there’s always a chance of falling ill. We’ve made great advances in this area, too, so that illness and conditions that were previously hard to treat have become much more manageable. There has been particular progress made in the fields of cancer treatment, diabetes management, heart issues, and other serious conditions. While these things still pose a threat to the general well being of society, there are many reasons why there’s cause to be optimistic.

Focus on the Mind:

We’ve also made progress because we know that the physical and mental aspects of our body aren’t separate; they’re intertwined. Whereas in the olden days, medicine focused totally on the physical well being of the patient, today we’re paying more attention to the mental side of things. We know more about talking therapies, prescriptions, and a number of other treatment paths that can get the best results for people with mental health issues. As Shape says, we are also finding out more about the advantages of supplements like CBD. We’re able to guide people who are suffering from depression and other mental health issues in the right direction.

Clean Standards:

Finally, perhaps the biggest reason why we’re becoming healthier is that we have cleaner standards. This has been the thing that has curbed coronavirus more than anything else. We take it for granted, but there were many periods in history where people didn’t wash their hands.

Despite things being scary right now, there are still many positive changes that have been made to healthcare to be proud of.

Featured Image By: Pexels

Apr9

Dinner For Two Pt. 2

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Dinner For Two Pt. 2

Hi! On April first, Johnny and I celebrated seven months of PASSIONATE LOVE with each other. Thankfully, neither of us said April Fools and it was easily the best day I’ve had since all of this self-isolation business. If you recall from previous posts, I love cooking for my boyfriend. And if you recall from a very previous post, Johnny surprised me with dinner he made a few weeks ago when I came home from work.

Just when I thought that he couldn’t top himself, he raised the bar as he always does. On our seven month, we both got dressed up and when I got home from work I couldn’t believe my eyes when I opened the door. As I stepped in, I heard music playing on our record player, smelled garlic bread, and saw a fireplace screensaver burning brightly on the TV.

The best sight of all, though? Definitely seeing Johnny standing in the kitchen in a button down top and skinnies stirring a huge pot of spaghetti. We ate a delicious meal that he got stressed out cooking at our coffee table that he cleaned off special for the occasion. Then, we drank champagne and listened to all of our favorite songs. I lied when I said it was one of the best days of self-isolation because it was one of the best days of my life.

This has been a very stressful time for both of us and it was so nice to escape those feelings of unease for the day to celebrate our relationship. Johnny’s theory was that he wanted to make the dinner special because he couldn’t take me out to a restaurant. He succeeded with flying colors and, to me – a night in like that trumps going out on the town any time.

How have you celebrated special occasions in self-isolation? How have you kept your spirits up during this difficult time? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Mar31

Dinner For Two

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Dinner For Two

Yo, yo, yo. For as long as I can remember, my dad always would have dinner ready for my mom when she got home from work. CHARLES is a culinary genius and specializes in oven pizzas and spaghetti. But, no matter what it was, my mom was always so appreciative because she was hungry!

I love this part of my parents’ relationship so, needless to say, I was absolutely tickled when Johnny had dinner ready for me when I came to his house after work when we first started dating. He made a mac n’ cheese pizza and it was absolutely delicious. It has also since remained one of our favorite meals.

Earlier in March, Johnny had to work a lot of overtime and would get home around six each day. So, I always made sure that there was food ready for him as soon as he walked in the door because I knew how exhausted he was and how hard he was working. This was actually a treat for me because I love cooking for him!

I knew Johnny appreciated his ready to eat dinners a lot but I didn’t think anything of it because I was happy to do it. Then, his thoughtful ass moved me to tears. In the midst of the coronavirus, his overtime was cancelled, which means he would beat me home from work. He decided to leave out that little detail and I was so surprised to see his car in the parking lot when I got back.

When I walked in the door, Johnny was just taking the cheesy bread that he has been so eager for me to make out of the oven. He also had a glass of wine waiting for me. I was completely blown away and all I could do was start crying. Lol, I just couldn’t help it! It was hands down one of the sweetest things anyone has ever done for me and I felt so happy and like the luckiest girl in the world.

They always say that a man’s heart is through his stomach. This definitely rings true for Johnny but I had no idea that it could win over a woman’s heart so easily, too. It was the most delicious, slightly burnt cheesy bread I ever had.

What is your favorite dinner to cook? What is your favorite dinner related memory? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Mar19

Spoil Your Pooch: Three Must-Haves For Your Dog

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Spoil Your Pooch: Three Must-Haves For Your Dog

You’d be hard pressed to find anyone around these days who doesn’t have a very spoiled and beloved doggy in their home. Dogs are just so good, you know? 

While we’re all dog lovers, our approaches to having an animal can be decidedly different. There are those of us who treat our puppers like family members, giving them every luxury, putting their needs and care above even our own, and sparing no expense for the best food, vet care, and more. Then of course, there are those who have a more hands off approach with their pets, loving them no less of course, but taking a more casual approach to pet ownership. 

No matter what your pet-parenting style is, these are three areas in which you should always “splurge”, to provide your pet (and yourself) with the best life possible:

Grooming:

This is especially true for dogs who have dense, heavy coats or special needs in terms of washing/cutting. Too many people neglect their dog’s coat, which can lead to health problems, bad hygiene, and more. A groomer is more than just a stylist for your pet. They also treat the dog’s skin, cut their nails, express glands, and so much more. 

And if you’re worried about cost, groomers are surprisingly inexpensive. You can find deals on sites like Groupon, subscribe to pet store services to get a discount, and even find independent contractors who will come to your home to groom your pet if you’re unable to get out or have an anxious dog. All of this is much more affordable than you think. 

Grooming your dog is the responsible, economical, and hygienic thing to do, especially in the summer. Prevent matted fur, fleas, and shedding all over your house by hiring an affordable groomer to pamper your pup. 

Obedience Training:

If you have a puppy or even an older dog that just can’t seem to behave, don’t snap. Dog owners who employ aggressive and/or violent discipline methods end up having anxious dogs who misbehave even more, or worse, violent dogs who end up being put down. By employing someone who will use aggressive dog training, you’ll ensure that your dog unlearns bad behaviors and learns good ones. Dog training courses are reasonably affordable and don’t take very long. Your dog will be home, behaving like a gentleman (or woman) in no time. 

Good Food:

We’re all guilty of grabbing a quick and cheap bag of that knock-off two-dollar-a-bag dog food once or twice when we’re pressed for time or are super broke. It happens. 

But generally speaking, spending the extra cash to buy your dog a healthy, nutritious brand of food will make a huge difference in their quality of life. Many dogs have dietary needs just like humans; whether they need something grain free, dairy free, non-allergenic, or need to avoid one or two specific ingredients. The stuff that you buy at the store is often full of corn, salt, and other fillers that can make your dog at the least, overweight and sluggish; at its worst, can seriously harm your dog. The same goes for dog treats. It’s a good idea to visit your vet to determine the dietary needs of your dog and what brands are recommended. For example, this Aussie company is great if your dog has allergies. Allergies can make your dog sick, lose weight, or even lose their appetite altogether, so if this is something your dog is struggling with, it might be time to check for allergies. Tailoring the food to your dog’s dietary needs is vital in ensuring your pup remains happy and healthy.

Purchasing high-quality dog food is worth the extra expense. Sites like Chewy and other great in-person pet stores have excellent, nutritious dog food for a wide variety of needs that won’t break the bank. Doesn’t your dog deserve it? 

Don’t make life “ruff” for your dog if you don’t have to. By spending a little extra on these three goods/services, your pup will be happy, healthy, and provide you with years of companionship. You and your best friend will be happier than ever. 

Featured Image By: Kat Jayne

Mar11

Don’t Be That Dog Owner

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Don’t Be That Dog Owner

If you pay attention to the news of animal-loving organizations such as The Dodo or your local animal shelter, you’re probably aware that some dogs have a hard time with terrible owners. Abandoned, malnourished, chained all day long in the garden, this is not what a dog’s life should be about. Thankfully, the world is full of caring people who go the extra length to bring joy and love into the lives of these dogs. 

As a dog lover, you know that you’ll never be the owner who neglects their pup. You love dogs, and that’s why yours gets plenty of food, a warm shelter, and regular walks. But, before you praise yourself for being the best dog owner in the country, you might want to check that you are, indeed, doing everything right. Sometimes, when we try to do the right thing, we end up doing our pets more harm than good. Don’t be the dog owner who unknowingly puts their pet at risk. 

Don’t let your dog be depressed:

You’ve got long days at work. So, to make sure your beloved Rex doesn’t feel bored or lonely, you’ve bought him a few toys. Here’s the thing, though. Your dog, just like you, needs to socialize to be happy. If you don’t take the time to play with your dog in the evening or to let him play with other dogs, you may be endangering Rex’s mental health. Did you know that dogs that don’t receive enough attention can get depressed? So, also consider how you could fulfill your dog’s social needs day after day. We get it: After a long and hectic day, all you want is to sit on the sofa and chill. But spending quality time with Rex can go a long way! 

Don’t leave your dog unprotected:

Rex doesn’t like fences. He can’t see what’s going on. 

You may not want to block your dog’s view, but you can’t leave Rex in an open garden. Your pup is likely to run away. If you don’t want to spend countless hours every day looking for your dog, you need to put fences up. Additionally, running into a foreign neighborhood could confuse or scare your pet. Cities are loud and filled with terrifying vehicles. A panicked dog could run amok, get injured, or even hurt someone. You don’t need your neighbor to complain about getting bitten by a dog, especially when it’s yours. Scared dogs can become aggressive because they believe they are under attack. 

It’s never just a little snack:

Sharing your snacks with your dog is the most natural thing. As a pet owner, you want to let your dog have something nice too. However, your sweet attention may be affecting your pet’s health. Treats should not become a symbol of your love. Too many dog owners are facilitating obesity when they only hope to be kind to their pups. Make sure to control portion sizes and to choose healthy snack options. 

Dog lovers are often guilty of putting their pets at risk without noticing it. Because you want the best for your pup, you can make the wrong decisions with dramatic consequences. The golden rule, when you are responsible for your pet’s health, is to ask yourself how your choices affect Rex’s mental and physical well being. 

Featured Image By: Pexels

Mar8

Brunch Warriors ASSEMBLE!

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Brunch Warriors ASSEMBLE!

Hi! If you’re anything like me, then you never say no to a good brunch. Despite almost always being slightly hungover, I revel in a boozy Sunday brunch complete with hearty breakfast food and fifteen mimosas. Well… more like two mimosas but I definitely think I could polish off fifteen of the most delicious mimosa mash up I’ve ever heard of…

Allow me to introduce you to the Lemonade Mimosa. Yes, you heard it correctly. A mouthwatering sweet/tart combination that I just had to read on about when someone posted the recipe on Facebook. And, let me be the first to tell you, the following recipe that can be found on Delish.com sounds… Delish! Take a look and be sure to visit Delish for more food and drink inspiration to spice up your meals!

Ingredients:

  • 2 tsp. lemon zest
  • 1/2 c. sugar
  • 1 lemon, thinly sliced, plus a wedge for rimming
  • 1 bottle champagne
  • 2 c. lemonade or pink lemonade

Directions:

  1. In a shallow dish, mix lemon zest and sugar.
  2. Rim champagne flutes with a lemon wedge and dip in sugar mixture.
  3. Place one slice of lemon inside each champagne flute, bending if needed.
  4. Fill flute halfway with champagne and top with lemonade. Serve.

 

When the weather begins warming up, I need a drink that is crisp and refreshing which is why I usually favor the Moscow Mule. So, what could possibly be better than ice cold lemonade and champagne during a muggy summer morning? The answer is nothing, of course!

Treat your friends to a Sunday morning summer brunch, follow more simple and tasty recipes by Lena Abraham, and you’ll be the hostess with the mostess by the time the second round of Lemonade Mimosas starts being poured!

What is your favorite mimosa flavor? (I love mango!) How do you do Sunday brunch? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Feb22

Dollar Tree Haul

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Dollar Tree Haul

Hello! If you’re anything like me, then I know you love some discount shopping! The Dollar Tree is my happy place and I always seem to be able to find a little treat or some food for chez moi at a fraction of the price of a normal grocery store. Speaking of going grocery shopping, I only go once every two to three months. Since I live alone, I stock up on everything I need to avoid weekly or even biweekly trips to the grocery.

However, I am in the phase of my extended time not grocery shopping where my cupboards are running a little bare. And by a little, I mean I’ve literally ate spaghetti every day for the past week, lol. Luckily, the Dollar Tree has my back and I was able to pick up all of these goodies for a whole thirteen bucks. Check it out:

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Lol, so I know that looks like an excessive amount of the Arizona nachos n’ cheese dip, reminiscent of an adult Lunchable, but it’s actually not enough. These nacho trays are my absolute favorite snack on the planet. The small, circular chips are crisp, the cheese is spicy, and it really is a perfect and highly convenient snack for when I’m at work. And, of course, you need some Sour Skittles to wash it all down. 😉

I am also very partial to the Shells & Cheese kit because you don’t need milk to make it, which is great, because I haven’t had milk in my apartment for months! One of these tiny boxes makes a staggering amount of mac n’ cheese and it ends up feeding me for at least three days. And for a whole dollar, you just can’t beat that.

Finally, I was so pleased with the last sets of fake eyelashes that I purchased from the Dollar Tree that I decided to restock my supply. The last fake lashes I got were long and in funky colors because it was around Halloween when I bought them. They applied like a dream and lasted all night so I’m looking forward to testing out my simple pairs of black lashes on a day where I don’t feel like doing my makeup. Keep tuning in to see how it works out! 😀

What is your favorite discount store to shop at? How often do you go grocery shopping? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah