Tag Archives: cigarettes

Technology To Keep You On Track

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When it comes to health and fitness we could all use a helping hand. Whether it’s counting calories or charting our progress, it can be difficult to keep on top of things when we’re trying to get in shape. Increasingly, the worlds of technology and fitness have been overlapping. Here’s how you could be using some clever tech to get fit just in time for summer:

Healthy Eating: There are plenty of tech gadgets that make eating healthily easier. Apps are particularly popular for those looking to lose weight. We’re told a lot about the importance of keeping a food diary and holding ourselves accountable. This is good advice but can be so difficult (and annoying!) in practice. When we cook at home or eat out it’s difficult to track our calorie and sugar intake. Not only that, but it’s a lot of work to carry around a food diary and fill it in every day.

Certain apps allow users to check their intake easily. These apps are pre-programmed with nutritional information from thousands of restaurants and recipes. Not only can you keep track of your calories, but these apps can also tell you how far away from your goal you are. They can even work out the right amount of calories you should be eating, based on your BMI. Some apps also have features which allow you to input your workout and see how many calories you’ve burned. So handy!

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YUM!!

Quitting Your Bad Habit: It’s no surprise that people looking to increase their overall health and fitness try and cut back on any bad habits. Whether your indulgence is chocolate, alcohol, or cigarettes, it’s best to try and curb these less than healthy habits for good. The world of technology came up with vapes and e-cigarettes as an alternative aid for those looking to quit smoking. Vapes and e-cigarettes require liquid and chargers, like the ones found at Vaporesence. This aid to stopping smoking is usually used as a first step on the road to cutting down or cutting out cigarettes altogether for an ultimately healthier lifestyle.

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Pixabay Image

Lumo: Lumo is at the forefront of some pretty impressive fitness tech. Lumo Run, for instance, is a sensor that you clip onto your running shorts. The device links up to an app on your phone and gives you a post-run analysis. Along with the usual details, Lumo Run can advise you about your running form and even recommend specific personalized exercises. It measures your pelvic drop, rotation, bounce, and braking to come up with feedback on how to improve your technique for a better work out.

Lumo Lift, on the other hand, is all about great posture. Again, you attach a clip to your shirt and it will gently vibrate when you slouch or have bad posture. It can track your posture, calories burned, steps, and distances too. So get those shoulders back, but if not, let Lumo remind you! Now, straighten up!

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Go, go, go!

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Final Photo Shoot Favorites

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Final Photo Shoot Favorites

Hey everyone and happy Hump Day! I had a photo shoot this past weekend, as you guys know from my previous two posts. I had such a blast being photographed by my darling friend, Britta, who has her own photography business, Britta Photography. Britta did such an amazing job and I’m so in love with all of the pictures that she took. So much so, that I had to stretch all of my favorite pics out into three posts. I’m here today to show you my Final Photo Shoot Favorites out of the many that Britta snapped of me. You can go on to Britta’s website or my personal Facebook page to see the entire album. If you do, be sure to give Britta’s page some love and send a friend request my way!

^^^ Obviously I’m such a fan of all of my cigarette pictures!

I want to thank my dear friend, Britta, so much again for the fantastic photos that she took of me. I am so in love with all of them and I can’t wait for you to shoot me again! And once again, if you would like to view the full album from my photo shoot you can check out Britta’s Facebook page or my personal page! What is your favorite photo that I featured on lifewithlilred? Do you prefer to be behind or in front of the camera? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

What’s In My Bag?

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What’s In My Bag?

Hey everyone and happy weekend! I’ve been meaning to do a What’s In My Bag? post for the longest time – they seem like so much fun to do! I was switching what purse I was using anyways so I figured that I might as well snap some pics of the innards of my bag as I do so. (Remind me never to say the word innards again.) I decided to break out my beautiful Betsey Johnson telephone purse to tote around so take a look at what lies inside:

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The Purse: When I saw this darling Betsey Johnson stunner at Macy’s, I knew that I had to have it. I love all things Betsey and this little baby is no exception. My parents got it for me as a gift for my 21st birthday and I’m so obsessed…And yes, the telephone handle really does work! You can plug it into your iPhone and chat away! So cute.

The Contents:

  • Mustard Yellow Wallet: This was a find from Target and I always manage to get compliments on it. I’ve had my wallet for about three years now and it still looks great – I wish it were a little fuller though! 😉
  • Sequin Coin Purse: I got my little coin purse as a present for being a Victoria’s Secret Angel Card member. My mom, sister, and I spent our way to their credit card with the best rewards and this purse was one of them. I think it’s too cute! I was going to put it in my stockpile of freebies to gift to someone but I liked it so much that I kept it for myself.
  • Marlboro Smooths: Yes, I smoke. Whoops!
  • Car Keys: The keys to unlock my beloved Little Red Love Machine AKA my 2012 Mazda2 hatchback. My favorite keychain on there is of Despicable Me’s Agnes and her unicorn which my sister got for me at Universal Studios! We match because she got one for herself, too. 🙂
  • Envelope Makeup Bag: My sister gets a monthly beauty bag from Ipsy and her February goodies came in this precious purse. Obviously, she gave it to me and I adore it. Plus, it matches my Betsey bag perfectly! All of the next items listed are stored in my Ipsy bag.
  • Four Lighters: Yes, I’m a lighter hoarder. Whoops!
  • Five Chapsticks: I also appear to be a chapstick hoarder, as well…
  • Tide To Go Pen: This thing is a life saver! It has saved me from the grief of coffee, pop, and food stains when I’m on the go.
  • Bath & Body Works Hand Sanitizer: I got my Apple Harvest sanitizer as one of my B&BW freebies. It’s nice to have when there isn’t a way to wash your hands close by. I wish I would have gotten it in a different scent, though, because the smell is way too strong.
  • Plastic Heart (on top of the lighters): I sort of kind of snagged this from a restaurant that my boyfriend and I ate at recently. The candle holders on the table were filled with them and I couldn’t stop myself from stealthily dropping one into my purse!

*** Fun Fact: My purse wouldn’t stay standing up in the picture above so I put one of my Minnetonka moccasins in it to weigh it down! #clever

Ahhh! This was so much fun! It made me feel like one of the celebrities who empties out their purses contents for People magazine. You guys found out What’s In My Bag and now I want to hear about what’s in yours! What is one of your must have products when you’re on the go? What is something unusual that you carry in your purse? I wanna hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Liebster Award #4

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Liebster Award #4

Hi everyone and happy Thursday! I was so excited to have been recently nominated for my fourth Liebster Award by my friend, Annette, over at nananettie1969! Her blog is fantastic so much sure you check it out and give her page some love. Lifewithlilred has been receiving a lot of award nominations lately and it is so very much appreciated. I love making these posts – they’re so much fun! As always, there are some rules that come with these awards so check them out and then let’s begin:

The Rules:

  • Thank the person who nominated you and include a link back to them.
  • Answer the questions given to you.
  • Nominate 15 bloggers and present them with questions of your own.

Q & A:

What is your favorite song?

“Beautiful Day” by U2. So much so that the day I turned eighteen I got lyrics from the song tattooed on my shoulder.

What is your favorite color?

Black and red.

What inspires you the most?

People who work really hard and people who use their time and talents to help others.

What genre do you write?

Oh, a little bit of everything. I’m not tied down to one specific genre. If anything, I just like to write about my day and what’s going on in my sub par life. 😉

What is your pet’s names if any?

Gem is my family’s Golden Retriever and Winston is my sister’s little Yorkie and Shih Tzu mix that we babysit sometimes!

Do you have kids?

No kids! I don’t want children nor do I like them that much.

Do you have a sign or symbol that represents you?

Uhm…not really. Well, actually…Does a cigarette and a lighter count?

What do you like to blog about?

Like I mentioned earlier, a little bit of everything. I like writing about beauty and fashion as well as movies, music, books, and school. You never know what you’re going to end up reading next on my site!

Where would you like to visit?

I would love to travel all over Europe!

What do you like to indulge in?

Cheap wine, new shoes, and really good skin care products.

What type of food is your favorite?

I like all types of food, I’m not picky! I’ve been a vegetarian for a very long so any style of food that gives me a lot of options is always preferred. I just recently had some fantastic Indian food with a few of my friends at a restaurant called the Saffron Patch and I can’t wait to go there again. Otherwise, I like Italian, Mexican, and Chinese food a lot. I also will never say no to Taco Bell EVER.

If you could give a million dollars to charity what one or ones would you choose?

Anything that involves helping animals – whether they be in shelters, on the verge of extinction, or just need extra love and care. I don’t trust anyone who doesn’t like animals and I despise people who hunt.

Why do you blog?

I’ve always loved to write and enjoyed journaling a lot when I was in high school. Lifewithlilred is kind of like my online journal. I also really enjoy interacting with all of my readers in over one hundred and fifty different countries!

How many followers do you have?

Almost 2,000!

My Nominees (I’m only doing three):

My Questions For You:

  1. Would you rather have a relaxing beach vacation or something more adventurous?
  2. Where is your favorite place to shop at?
  3. How old were you when you started wearing makeup?
  4. What colors of lipstick do you like to wear?
  5. Acrylic or natural nails?
  6. Manicures or pedicures?
  7. What celebrity would you like to spend a day with?
  8. What did you dream about last night?
  9. When you were a child, how would you answer the question, “what do you want to be when you grow up”?
  10. What is your favorite article of clothing in your wardrobe?
  11. If you could raid one celebrity’s closet, who would it be?
  12. What is your favorite kind of junk food to snack on?
  13. Favorite candy?
  14. Favorite non alcoholic drink?
  15. Favorite alcoholic drink?

Thank you so much again to Annette at nananettie1969 for nominating me for my fourth Liebster Award and congrats to my nominees! How would you answer some of the questions that I asked my nominees? What are some of your questions for me? I wanna hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Quitting Smoking

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Quitting Smoking

So I made the decision to try quitting smoking on Thursday of last week. Since then, I’ve only had two cigarettes. Let me tell you, I’ve been fiending for a cigarette every day, and last night I finally caved and had one because I was so stressed out. All of this stuff with trying to get registered for college, and looking for a new job has just been a whirl wind of anxiety for me. I just want one thing to go my way for once, so I’m really REALLY hoping I get the job at Next, which I interviewed for yesterday. My fingers and toes have been crossed all day, and it would make me so happy if I was offered a job. It would relieve so much stress to get one out of my two major issues (college and job) tackled. I had a minor freak out last night about it and my need for a cig was too strong to fight! Lucky for me, my sister smokes the same kind of cigarettes I do, so it was easy access for me to grab one. I thought that not smoking for a few days straight would help ease the desire for a cigarette, but it did just the opposite. My cravings are insane and my anxiety is through the roof. I feel like I gained a few pounds too from not smoking so frequently, so that really wigs me out as well, because I’m such a freak about my body and my weight. I really hope all of this gets easier these next few days, because I feel my anxiety building up in me like a big rubber ball and it’s seconds away from shooting off. I feel so irritable all the time. I know the easy way out would just be to go buy a pack of my beloved Marlboro Smooths, but I’ve made it close to five days with only two bummed cigarettes – I have to keep going. I could really use some love and encouragement, guys. These past few days have been so rough. Please, please keep your fingers and toes crossed for this job I interviewed for, it would mean a lot to me! Have a great Tuesday everyone! -Sarah

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