Tag Archives: break time

Making Time For Me Time

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Making Time For Me Time

Hello! I am self employed and have been running two businesses for over half a decade now. Of course, I love my jobs so much but anyone who is their own boss can tell you that it can be highly stressful – especially because if you don’t work, you don’t get paid. Two businesses means a demanding schedule with weeks feeling too long and the weekends, sadly, not being long enough!

I never really realize how much I push myself for my jobs until something as small as the common cold knocks me completely on my ass. On Halloween day, I woke up with an unbearable cold and it was a struggle to get out of bed. Thankfully, a scary movie day was on the agenda so not much movement was required but I had to call off of work on Monday, which is something that I rarely do.

For most people, a cold is something that they can usually still function through but for me, it was the polar opposite. This was pretty alarming to me and I knew that it was related to just how hard that I have been working for what feels like forever. Whenever I fall sick, I always tell myself that I am going to be more lenient with giving myself a day off if I need it. While it never happens, I actually mean it this time lol.

I will be taking time off for Thanksgiving and Christmas and in the new year, I am making it a resolution to give myself permission to give myself a break. This completely goes against my work ethic but I have now realized how important it is to give myself a mental and physical break from my work. I wish that meant lavish vacations to Paris but, in reality, it will be taking an afternoon off to get my nails done or spending a day playing Animal Crossing when I feel myself getting run down.

This, of course, won’t be a monthly thing but pushing through exhaustion isn’t healthy and I know that the next time I fall ill for days on end, I will be wishing that I gave myself a break. Chill evenings with TV and a face mask is great but it just isn’t enough after an uber busy work week and jam packed weekend.

My normal self care involves pampering of some kind but I have come to realize that it is so much more than that. I now know that a more effective form of self care for me would be being less hard on myself and allowing for a day of rest as needed. It will be difficult because it goes against everything that my brain is wired to think. However, I can’t have another half decade of success in my businesses without it!

What is your method of self care? How do you make time for you with a demanding schedule? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Adult Coloring Book Fun

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Adult Coloring Book Fun

Hiii everyone! So when my mom had her stay in the hospital, she was gifted with a plethora of adult coloring books to keep her occupied. So, we now have a plethora of adult coloring books at home for anyone in my family who is interested in doing a little coloring of their own.

I have to admit, I have never fully completed an adult coloring book picture before. God knows that I have started them with every intention to finish it, only to lose interest or give up a few days later. With that in mind, you can only imagine how excited I was to have finished my first picture in its entirety. I was so thrilled that I even started another one! Check it out:

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It was easy to choose which pictures to color, since I love The Little Mermaid and all things skulls! Is my mermaid picture the best? Of course not! But, it was fun to do. It was nice to take a quick five or ten minutes during the day to sit down and fill in some of the blank spaces.

Taking a little break to focus on something other than my work day proved to be beneficial. It’s always good to take a breather and relax when you feel like you’re going nonstop during the day. And, even though my colored picture was low quality, I felt accomplished to have actually finished it instead of leaving yet another half finished page in the book. In fact, I’m even looking forward to finishing my skull picture!

Who else likes to use adult coloring books? What kind of color palette would you use for the skull picture? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Break Time!

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Break Time!

Heyyy everyone and happy Tuesday! It’s been a solid morning of homeworking and coffee drinking, so I figured now would be a perfect time to take a study break and touch base with all of you before I continue on with my day. I’m really REALLY fucking tired today. Did I tell you guys that I’m completely out of both my sleeping pills and my antidepressant? If not…I’m completely out of my sleeping pills and antidepressant. -__- So I haven’t been sleeping much these past few days and now that I’m not on any of the pills that I’ve been taking daily for the past few years I’ve been feeling some awful withdrawal symptoms. Now on top of being exhausted from not having a decent night of sleep since last week, I feel like I have the flu but really it’s just medication withdrawal. I feel dehydrated, weak, and really disoriented…It’s not a good feeling. I’ve been up and running since nine o’clock this morning, but I already feel like I’m ready for bed and it’s barely after noon. #FML On the bright side, I treated myself to some Starbucks this morning after getting my brother to work compliments of the gift card that my nail tech got me for my birthday. If you haven’t tried the cold brewed coffee from Sbux then you need to get on it pronto. It’s a little bit more expensive than the classic iced coffee BUT it’s a million times better so it’s so worth it! When you get iced coffee from Starbucks it can be a very hit or miss experience. Sometimes your drink is awesome and other times it tastes like you’re drinking coffee that’s been sitting in a toilet for a week straight. Lucky for me, I haven’t had a disappointing drink experience ever since Starbucks introduced the cold brewed coffee and it was a nice pick me up to start off my day with coffee that I didn’t have to make. #TREATYOSELF

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My Social Psychology course started yesterday and I can’t complain too much about it. Like a lot of my other classes it’s just a lot of text book reading which can get kind of boring, but that’s okay! It gets the job done and I’m still learning a lot! After this little check in I have quite a bit more to do and then I’m going to meet up with my darling Lea for a quick mid afternoon hang out. Seeing her will probably result in us getting coffee because I feel like a straight up zombie. It’s so frustrating because sleep is something that comes so easily to most people but unfortunately it’s a struggle and a half for me. Last night for example, I was totally exhausted but I couldn’t catch a solid few hours of sleep to save my life. It seemed like as soon as I dozed off I would wake up and then it would take an eternity to get myself back to sleep again. This vicious cycle has been occurring every night since last Wednesday and it’s complete hell. Whatever. -___-

Alrightie, I need to get back to work but I will talk to you all soon! Does anyone have any tried and true methods that help you fall asleep? I wanna hear from all of you, so leave me a comment and let’s chat! Much love. -A very sleepy Sarah