Tag Archives: coloring

Adult Coloring Book Fun

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Adult Coloring Book Fun

Hiii everyone! So when my mom had her stay in the hospital, she was gifted with a plethora of adult coloring books to keep her occupied. So, we now have a plethora of adult coloring books at home for anyone in my family who is interested in doing a little coloring of their own.

I have to admit, I have never fully completed an adult coloring book picture before. God knows that I have started them with every intention to finish it, only to lose interest or give up a few days later. With that in mind, you can only imagine how excited I was to have finished my first picture in its entirety. I was so thrilled that I even started another one! Check it out:

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It was easy to choose which pictures to color, since I love The Little Mermaid and all things skulls! Is my mermaid picture the best? Of course not! But, it was fun to do. It was nice to take a quick five or ten minutes during the day to sit down and fill in some of the blank spaces.

Taking a little break to focus on something other than my work day proved to be beneficial. It’s always good to take a breather and relax when you feel like you’re going nonstop during the day. And, even though my colored picture was low quality, I felt accomplished to have actually finished it instead of leaving yet another half finished page in the book. In fact, I’m even looking forward to finishing my skull picture!

Who else likes to use adult coloring books? What kind of color palette would you use for the skull picture? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

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Great Ways To De-Stress

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Great Ways To De-Stress

There are plenty of ways to relax. You can read a book, have a long bath, or watch your favorite movie with a takeout dinner. But what about those days when you can’t relax? You need to let off some steam after a hard day, and these things all seem too passive? You’re much too agitated to sit still. You need to de-stress and unwind before you are ready to chill out.

Well, fortunately, you don’t need to be stuck thinking about your day, winding yourself up more and more until you can’t sleep. With the right techniques, you can get yourself perfectly zen before hitting the sack. Here are some of the best ways to de-stress after a hard day:

Do Something Creative: Using your energy for something creative is a great way to burn it off, and you may even create something amazing. Draw, paint, or play an instrument. Even if you’re not creatively talented, you can always try something new and find that you really enjoy it – even if you’re not the best. You don’t need to be good at an instrument to have fun trying, check out kindsound.com for some ideas. You also don’t need to be a great artist to make a picture. Adult coloring means that anyone can spend time using creative energies. Have a look at justcolor.net for some great printables.

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So fun!

Go For A Run: Running is a brilliant way to de-stress. You don’t need to go anywhere special or invest in expensive equipment. You just need some cheap trainers to get started. Run straight out of your front door, focusing on the rhythm of your feet hitting the ground and feel your stress leaving your body. Run until you feel better or you can’t run anymore. Then, turn around and go home. You’ll feel more relaxed and confident, and you’ll get a fantastic night’s sleep.

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Pixabay Image

Do A Fitness Video: If you don’t fancy running, try an online fitness video, instead. There are plenty available on YouTube, but try something new like combat aerobics or boxercise to burn away some of that stress efficiently. Literally, punch it out of your body.

Have A Massage: Getting a massage is probably the most passive way to release your stress. You don’t have to do anything but lie there while someone else pounds the stress from your muscles, getting rid of your knots and helping to remove the tension from your body. Often after a good massage, people feel like a weight has been lifted from their shoulders. If you don’t want to go to a professional, get your partner to learn some massage techniques for you! #datenight

Shout: If all else fails, scream and shout and let it all out! #britneyspears #will.i.am Sometimes there’s no better way to release everything than to scream. Go down to the bottom of your garden and scream your heart out. You might find that you feel much better afterward and who cares if you freak out the neighbors!

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Ahhhhh!

Finding a way to let your feelings out can calm you down enough that you can enjoy the rest of your evening and get a great night’s sleep. If you can let these negative energies out productively and safely, then treat yourself, you deserve it.

Featured Image By: Her Campus