Tag Archives: lifestyle

Searching For The Sun In Quarantine

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Searching For The Sun In Quarantine

Hello! As the crazy times dealing with coronavirus continue, I have encouraged all of my readers to have a go at creating guest content for lifewithlilred. It gives you an afternoon of entertainment, publicity for your page, and it helps me keep daily content coming. Believe you me, it’s very hard under these stay at home circumstances!

Luckily, some very kind and talented guest bloggers have answered my call to action, including the lovely Sheryl Rose of Sheryl’s Light. She is literally the sweetest ever and her blog is filled with great content to get lost in for the evening. So, do be sure to check it out and give it some love. Now, find out how Sheryl keeps things on the sunny side during these trying times:

Searching For The Sun In Quarantine:

The last few days here in Vermont have been quite warm being in the ’60s. Growing up in California as a young girl and later on a young woman I loved to sunbath. Having a nationality of Black Irish and Cherokee Indian all the hours spent in the sun would result in a deep brown tan which I loved. As I grew older, I spent less and less time in the sun becoming more aware of skin cancer and harmful UVB rays. Plus, since moving and living on the East Coast, there is way less sun.

Since this COVID-19 started I had started counseling. I was feeling depressed because of how badly I missed my family and old friends. This was before the outbreak. I went to one session instantly bonding with my new counselor. He has a very kind face. I trusted him immediately. Shortly after, this nasty little virus came to light prompting stay at home orders. I was bummed that we couldn’t continue our meetings so he suggested video chat, instead. I was so happy. Trust me I’m getting to the point of this post.

Sure enough on Thursday at noon, I get the awaited phone call from John to let me know he sent me the link for our video chat. I click on it, put my name in the on-screen box, and presto, we were at my session. As we are chatting away I notice my little screen of myself in the corner and my face is what I think a deadly white skin tone. Yesterday, I went over to where the apartment complex storage area is and retrieved my lounge chair, bringing it upstairs. Then the clouds came suffocating that idea.

I spent some time on Amazon researching sun tanning equipment and aside from the cost, they weren’t quite what I was looking for. I looked at the spray tan kits that came with a six foot tall tent. Where would I put that?! I even looked at the tanning creams which, from experience, don’t work all that well with the streaking and darkened elbows and knees.

I decided that tanning for free with only the cost of baby oil (which I already have) was the way to go. Today looks pretty good so I’m going to give it another try outside. I took a big plastic bin out to the trash this morning so I know it’s already really warm and it’s only nine AM. I need color. REAL color and, if nothing else, getting outside will definitely be a big plus!

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This is not me, but reminds me of how I looked when I used to sunbath complete with painted toenails and anklet. Plus I dreadfully miss the beach.

About The Author:

Hello, my name is Sheryl Rose. I have three grown children, a husband of fifteen years all together who I met online, two grandsons ages three and four, and a baby hamster named Zoey. My husband and I live in Vermont. We have lived here for six years moving from Maine. I miss Maine, the seafood, and ocean. My children live out of state. One daughter in California, middle daughter lives in Florida with her life partner, and my son who is married to his wife and two sons live in Texas. My deal is, despite the trials and tribulations you can still come up smelling like a rose. Get it!? My vision is to share my journey helping others like me. Life is love. Life can smack you around but you still can rise above it all and be kind. Life is a lark, as I’m fond of saying. Let’s have some fun.

Thank you so much again to Sheryl for her charming guest post! How do you keep a positive attitude amidst uncertainty? Who always helps to cheer you up? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Having A Great Day, The Safe Way

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Having A Great Day, The Safe Way

Hi! While in quarantine, there have been many special occasions that have came and passed, including several birthdays in my family and Mother’s Day. Although it would have been nice to have big birthday blow outs and celebrations, that just isn’t possible right now. However, my family always seemed to manage to have a good time, despite the obvious set backs.

For example, for my sister and dad’s back to back birthdays, Johnny and I ordered pizza and we made an evening of it at my parents’ house. And, for my brother’s birthday, we hit up a local ice cream stand and brought that deliciousness home to enjoy. We also took the dogs (and ourselves) for a walk around the neighborhood, too!

While these are, admittedly, tame ways to celebrate someone’s big day, it worked perfectly for the current circumstances. Good food and company was shared between all of the people I love and it doesn’t get much better than that. Also, Pizza Hut… Need I say more?

Although your get togethers might not be picture perfect right now, you can still make a great day with the options that are safely available. My boyfriend’s birthday is a week before mine and, while I have gifts at the ready compliments of Amazon, I am also making him something special for dinner. AKA I’m getting him Outback Steakhouse so he can have that for his birthday dinner and watch WWII documentaries a la Parks & Rec. Like I said, work with what you’ve got given the circumstances!

Enjoy your low key celebrations for now and plan for an even bigger and better bash next year. Stay safe and have fun. ❤

How are you celebrating special occasions social distance style? What is your favorite takeout treat? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Just Something Nice :)

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Just Something Nice :)

HELLO! So, this quarantine has been lots of fun… I mean not the quarantine itself, everything kind of sucks. But, hanging out with my boyfriend at home when I’m done at work has been a hoot. Johnny and I have binge watched series after series and played countless hours of Animal Crossing to help us pass the time and, although it’s boring, I wouldn’t want to be quarantined with anyone else. :*)

One of my favorite nice Johnny stories that I never shared was from after I attended a wine and paint night with my best friend and some of the bridal party for her upcoming wedding. I came home with my tail between my legs because I thought my painting turned out like BOO BOO:

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But, the first thing Johnny said when he saw my painting was that he liked it and it looked like a Christmas card. Now, I have the painting proudly displayed in the living room. He always knows how to turn something I see negatively into a positive which I suck at doing and I always feel happy when I look at my masterpiece now.

Another thing that never fails to put a smile on my face is when I notice that Johnny has put my little artist’s wooden body model into a different position:

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^^^ It’s the little things, right?! 😅

Although things are far from awesome right now, I get to spend my excess free time safely tucked away in our goofy apartment world and I am so thankful for that. Especially when such fun surprises are scattered about if you know where to look! 🙂

Who has helped make this time in quarantine more tolerable for you? What is a silly tradition between you and someone your close with? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Just Saying Hi!

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Just Saying Hi!

Hello!! We’ve made it through another week and I, for one, am stoked on it because I am taking a few days off next week! Oh yes, I most certainly am. These are the first few days off I’ve had since all of the coronavirus craziness came into play and I am going to savor every minute of it. Needless to say, I’m just a bit excited! 😀

This post is nothing special, it’s just me dropping by to say hello and to remind all of you to take care of yourselves. And, if that means taking a few days off to improve your mental or physical health, then go for it. Or, you can always kill some time by guest posting on lifewithlilred, which you can email me about at: sarah.mush6794@gmail.com.

What is everyone up to this weekend? Anything exciting? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Positive Changes In Quarantine

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Positive Changes In Quarantine

Hello! Although different businesses are beginning to open in Ohio, my boyfriend and I plan on staying in until we are comfortable going back out. At least once per day, whether I’m at home or at work, being bored is acknowledged. And, yes, it’s a boring time. But, I’ve made some positive changes that I’m proud of during this time indoors so it can’t be all bad, right?

… It’s still pretty bad. But I am happy about the following:

Preparing Food At Home:

My boyfriend, Johnny, and I have been eating at home like nobody’s business. Which is a vast improvement health wise and financially to when we were eating out once or twice a week. Of course, we still treat ourselves to Taco Bell every now and then but we have been doing much better about going grocery shopping, preparing meals, and eating leftovers. I could get used to this!

Worthwhile Hobbies:

At the beginning of the quarantine, you couldn’t visit any webpage without being encouraged to take up a new hobby. And, as redundant as that was, it’s true. During my time at home, I have been practicing all of my languages (French, Czech, German, Spanish, and Italian) and I have also began learning American Sign Language. Not only that, but I have read a few books and wrote a ton.

I have enjoyed being able to practice all of my favorite hobbies as well as picking up a new one and it has made my time in quarantine much more pleasant. Although I am normally pretty good at practicing at least a few times a week, I would like to continue moving with the huge amount of momentum I have gained within the past month.

More Regular Sleep:

During the quarantine, I have gotten myself on a pretty solid sleeping schedule that I am very happy with. My new “bed time” of about ten thirty and then waking up for work at seven has made my body feel so much more… regular. Lol, seriously. I feel well rested, I can wake up for work without hitting the snooze, and I have been falling asleep more quickly. I definitely think that I can keep up with that!

More Financially Responsible:

Although I have succumbed to a few online shopping purchases, I have to say, I have been so much more financially responsible since this quarantine. Of course, there’s nowhere to go to spend money BUT I think all of this time off from impulse buys and drinks at the bar is going to make me think twice about how easily I spend money sometimes. Is it the most fun change? No. But, learning how to say no to things isn’t such a bad thing, either!

Yes, the quarantine is boring. However, there are silver linings to the situation everywhere if you know how to look!

Have you made any positive changes in quarantine? How do you feel about stay at home orders being lifted? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

How To Live A Healthier And Happier Life

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How To Live A Healthier And Happier Life

If you have been trying to change your life around and live a healthier and happier one, then it can be overwhelming knowing where to start. It can be tricky to take the first step, so read on to find out what you can do to begin improving your life today:

Visiting a recovery center:

If you have been struggling with a drug or alcohol addiction, taking a step towards a Renaissance Recovery Center Outpatient Treatment can be very scary. But, seeking treatment is a significant first step to transforming your life. They can find you a program and a routine that works for you and your needs taking note of any commitments you have, such as work, school, and other priorities that you need to work around.

No matter what your struggle is, these centers are here to help you shape your life into a healthier, happier, fuller one. When deciding on a center, choose one that will best suit your needs. Do you prefer to stay at the center or would you rather it be an outpatient program similar to the alcohol rehab near Overland Park? Do the counselors have a personality that meshes well with yours? You want to set yourself up for the best chance of success.

Should a recovery center be something you are interested in going to, it is a good idea to take a tour of several different options to find the best fit for you. This is a big change and it’s so important that you feel fully comfortable where you are and their services are applicable to your needs. To begin scheduling tours, simply enter a search for “90-day addiction treatment program in south carolina” (or your local area) and research your options. A recovery center that is an excellent fit for you will increase your chances of a better life upon graduation.

Taking up a hobby:

With hundreds of various hobbies and activities around, there is something for everyone. Whether it’s something such as cycling and running to pot throwing and tennis, these are all hobbies that can be done in your spare time. This is a great time to clear your mind while releasing any stress and worries. If you are looking for a small hobby that can be done within the home, then try an adult coloring, writing, and meditation – which can all help calm your body.

Looking after your body:

Taking exercise classes can be nerve-racking and cause anxiety with many people, but it can relieve a lot of stress while making you overall happier and healthier. While there are many exercise classes for you to take, you can also complete courses at home, whether it is on a video call or guidance through a YouTube video. There are many options you can choose from, such as yoga, HIIT, spin classes, and cardio to boost your fitness levels and have a healthy heart.

Gratitude and journaling:

A popular way to release any negative energy is to replace these thoughts with things that you love and cherish. Starting every morning, write three things that you are grateful for, something that would make today better, three things you love, and a quote to boost your confidence and to encourage each day to start in the best way.

Hopefully, with this guide, you will be able to take those first steps to living a healthier and happier life. Will it be easy? Nothing good ever is! But, it’s up to you to give it your best shot. Good luck!

Featured Image By: Pexels

Have Some More Writing Prompts!

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Have Some More Writing Prompts!

Hey! Has the coronavirus quarantine put a cramp in your blog’s style? Ugh, I get it because SAME. The coronavirus has put a cramp in my literal style because my life revolves around comfort clothes right now and I thought I would never live to see the day for that to happen. Lol, it also makes creating daily content for my page exceedingly difficult.

More so than I imagined, actually, and I felt like I was really in a slump. It was a hard adjustment to find inspiration in the walls of my apartment but I think that I am just about there and I want all of you to be too. I recently offered some writing prompts on lifewithlilred and I’m here today to help the writer’s block even further with the following:

  • Have you taken any interesting online classes while quarantined?
  • Do you ever feel like you were born in the wrong decade? Which era do you most relate to?
  • Do you know anyone local making face masks? It’s always nice to drop their info!
  • Speaking of, supporting all of your favorite local businesses and artists with online nods is a great way to help your community!
  • Are there any foods that you absolutely refuse to try?
  • Have you been managing to have any fun while quarantined? How?
  • Did you have any blog posts that got put on hold until it’s safe to achieve? What were they like?
  • How about any other exciting events or trips that got cancelled? It’s okay to be upset about it. (I still have yet to meet my six month old nephew, which sucks!)
  • How have you been staying in touch with your friends? Scheduled happy hours or trivia nights, perhaps?

I am looking forward to going out and doing the things that I enjoy safely. Unfortunately, I don’t know when that will be. But, in the meantime, it’s so nice to have lifewithlilred to keep me occupied and I love being able to interact with all of you so keep those comments coming. Happy writing! Much love. -Sarah

Self-Isolation Recommendations

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Self-Isolation Recommendations

Hello! With self-isolation still going strong and cabin fever officially setting in, I thought I would post about my recommendations to keep your day running as normally as possible – especially if you are working from home or not working right now. I am so thankful that I can still work but it is pretty boring because it’s not like I can take my clients anywhere!

I definitely have been feeling antsy lately because I just want to DO something. But, these little tricks have helped me keep some ounce of sanity during this lock down:

Get ready in the morning:

Towards the beginning of the stay at home order, I pretty much gave up on my morning hair and makeup routine and that was a big mistake. Wearing comfy clothes and a fresh face all day gave me zero motivation and it almost felt like an excuse to have a “lazy” day. So now, even if I am just staying home or hanging at a client’s house for the day, I get myself ready – even if it’s not my full routine. I still feel put together, a lot better, and it adds a renewed pep to my step.

Follow a routine:

Things feel so chaotic right now and when you have ample free time to fill with nothing to do it can be quite overwhelming. Routines always make me feel more at ease and it keeps my day running smoothly without the awkward pause of figuring out what to do next. Plan out what you intend to do for the day every morning while you’re getting yourself ready and see your day improve.

Set up a place to work:

If you are working from home right now, set up a place to work that isn’t the couch! We all know how easy it is to set the laptop aside and turn the TV on and that shouldn’t be a constant mental battle while you’re doing your job. Clean off a cluttered desk or work at your kitchen table and try to follow your normal work schedule as closely as you can – lunch and coffee breaks too!

Cook your meals:

I have had takeout a few times in self-isolation but I have been doing my best to cook the meals that I eat at my apartment. It feels good to see and taste something that you made and that can be a real high point of the day – not to mention all of the money you’ll save! Get creative with new recipes or make old favorites. And, no matter how your meal turns out, at least you killed some time. 😉

Don’t be a night owl:

I notice that it’s been harder for me to go to bed at night because I have so much extra energy that I haven’t done anything with all day. I understand completely how difficult it is to not give into the night owl temptation but I promise it won’t be worth it when you go back to work with a totally thrown off schedule.

If you’re having difficulty falling asleep, try going for a walk or working out an hour or so before you go to bed. You could also take a bath or read a book – whatever will help you relax and keep to your normal bed time as much as possible.

Although self-isolation is difficult, it is the best thing right now to stop the spread of the coronavirus. Use the tips above and keep your day running as normally as you can!

How have you been adjusting to self-isolation? What do you do to keep yourself from getting cabin fever? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Be My Friend!

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Be My Friend!

Hello! With the stay in order in Ohio still going strong, I definitely have been spending more than the average amount of time on social media. So, I figured it was a great time to remind all of you that you are more than welcome to friend me on Facebook at: Sarah Mushenheim. Just send me a message so I know who you are and I’ll accept your friend request so you can see all of the dope memes I’ve been sharing. 😉

And, in case you don’t know what I look like, this is my profile picture:

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Catch ya on The Book! 💃

Smile! Spring Flowers Are Blooming

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Smile! Spring Flowers Are Blooming

Hello! Although times are crazy and the norm is now staying hunkered down to help ease the coronavirus, it’s important to find joy in nature more than ever. I, myself, take delight in seeing the blooms of spring flowers poking up from the ground and a few crocuses have made their guest appearance in my parent’s yard. I was so tickled to see the sweet, small flowers in yellow, purple, and white that I just had to snap some pics:

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When I see a tiny flower’s presence among all of the dead leaves and dry grass, it instantly fills me with hope. One little bloom struggled to get enough sunshine, rain, and nutrition to sprout up and say hello but it pulled through and now looks so beautiful. One little pop of colorful flowers makes me instantly feel like spring is here and that makes me happy.

The winter blues have went away and now it’s time for sunshine, rainbows, and all of the glory that comes with spring. Despite the unease that we all feel right now in the midst of the coronavirus, be sure to take notice of all of the exciting things happening in nature the next time you take a walk. I’m sure it will quickly put a fresh spring in your step!

What is your favorite part about spring? What flowers are blooming in your neck of the woods? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah