Tag Archives: lifestyle

Dec26

My New Year’s Resolutions

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My New Year’s Resolutions

Howdy! 2026 is right around the corner? Are you ready for a brand new year? Have you made your resolutions and are they actually ones that you can keep? I have never been one to set extreme goals for the new year. Rather, I turn to small achievable tasks that are easy to keep while still making positive changes. What’s the point of a New Year’s Resolution if you’re going to bail out after one month! Here are my little goals for 2026 and maybe they will help inspire you too:

Replace Screen Time:

The past few months I have felt like I have been on my phone constantly and I don’t like it! Whether it is scrolling aimlessly on Facebook, playing on apps, or shooting off texts I have turned into a phoneaholic and now that I recognize it – I can do something about it! I plan on replacing at least some of my screen time with reading a chapter or two of a book instead. Rather than participate in brain rot, I can tuck into a good book and share even more Lil Red’s Book Clubs. Talk about a win/win and a simple but effective resolution!

Keep Moving:

It is SO easy to get home from work, sit down on the couch, and not move until bedtime. Especially in the frigid winter months! This has been my MO and I think it could benefit from some changes. I have no plans on sacrificing my TV time but modifying it because who says you have to watch it sitting down? Completing a small workout or even just walking in place while your shows play can boost your health and mood, increase your energy, and provide a better night’s sleep. This is a particularly positive improvement for me as I love to hike when it’s warm out but hibernate all winter long. Even fifteen or so minutes of movement after work can make a big difference and I can do it from the comfort and warmth of my home!

Mental Boost:

I am my toughest critic and I have always been that way. I find it difficult to speak to myself positively even when I know I am doing great and that is no way to live. Engaging in kind self talk is a goal that I really have to put my mind to literally and metaphorically because I’m just not used to it. However, I do need to pat myself on the back more often and that starts now. Instead of focusing on every little thing I might have done wrong, I need to remind myself that I did the best I could and that is good enough.

A New Job?!

I am potentially starting a new job in January and will obvi be filling all of you in on that as soon as I can. My biggest goal? To absolutely CRUSH it!! I have felt the desire for change for a while now and a fateful email opened up the potential for it. Just the thought of a brand new adventure is exciting and I am keeping my fingers and toes crossed. A new job is a totally different change of pace and all I can do is put my best foot forward and rock it. Hey, that sounds like positive self talk to me!

These New Year’s Resolutions may not seem like much but they are to me. These goals are meaningful because I know I need to work on them and I know that I will succeed! 🙂

Do you have any resolutions for 2026? What is a positive change you made recently? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Dec11

Can You Truly Be Prepared For A Financial Emergency?

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Can You Truly Be Prepared For A Financial Emergency?

Financial emergencies can strike any of us at any time. Whether it’s due to a personal injury, an incident on the road, or a sudden major household cost we can find ourselves scrambling to get our finances in order and to avoid falling into debt any more than we need to. Today we’re going to look at some of the preparations you can put in place to make sure that you’re better able to handle those emergency costs when they do arise:

Build An Emergency Fund:

The best way to prepare for an emergency is to make sure that you have some safeguards in place well in advance. First and foremost, put together a savings goal to establish an emergency fund. These should typically cover three to six months of essential expenses, including housing costs, groceries, transport, and other non-negotiables. That way, you can make sure that you have enough of a cushion to get through crises that are as major as even a job loss.

Buy The Insurance That You Need:

Insurance is often overlooked until a crisis hits, but having the right policies in place can prevent emergencies from becoming financial disasters. Make sure that you’re investing in the essential coverage, such as home or renters’ insurance, health insurance, and car insurance (that covers as much as you need), and consider additional coverage, such as income protection to ensure you’re protected even if you’re put out of work for a while. Keep an eye on your policies, checking them yearly to make sure they cover the most probable issues you might face.

Know When You Need A Lawyer:

Sometimes, a financial emergency may stem from an event that wasn’t your fault or responsibility. Whether it’s an injury at work or a car accident, having the number of a reputable lawyer can make a big difference. With a personal injury lawyer, for instance, you can make sure that the person responsible for your injury is also made responsible for your medical bills, as well as any money that you might lose as a result of being put out of work. A good lawyer can help you understand your rights, avoid costly mistakes, and navigate insurance claims more effectively, too.

Keep Your Credit In Good Shape:

While you typically want to avoid having to borrow in order to deal with sudden expenses, sometimes you might have no other readily available option. Keeping your credit score high can offer a significant advantage, allowing you to utilize loans or credit cards with good interest rates, instead of having to rely on more unreliable sources of funding, like payday loans or secured loans that could lead to much worse financial outcomes and higher interest payments.

Emergency situations are an unfortunate part of life and the best thing you can do is be prepared to face them!

Featured Image By: Pexels

Dec1

Starting A Business Over 50 & Staying Healthy As An Entrepreneur

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Starting A Business Over 50 & Staying Healthy As An Entrepreneur

When most people think of entrepreneurs, they usually envision people in their 20s or 30s. Maybe people in their 40s, too. But, that doesn’t mean starting a business over 50 isn’t a possibility. It could just take a bit of an adjustment. It doesn’t have to be as complicated as you’d think, though. Focusing on a few startup tips should be more than enough to help with this moving forward. Three of these should have a significant impact on your startup’s success, and there’s no reason why they shouldn’t help you moving forward:

Leverage Your Experience & Network:

You’ll likely start your business in an industry you’ve spent a significant amount of time in, as it’s where all of your skills will be related to. Your skills are far from the only area your business can benefit from. It can also benefit from your experience and network. You can use these to find opportunities to expand, new clients, and industry events that’ll help your company. Take advantage of this as much as possible from the start to fuel your initial success and kick start everything quickly.

Manage Your Risks:

Starting a business is always a risk, no matter what age you are when you start off. But, that doesn’t mean you should just settle for it being overwhelmingly risky. Implementing risk management strategies should help you minimize this as much as possible. You won’t be able to completely negate all of the risks, but you could avoid some as time goes on. At least, they shouldn’t be as major as you’d think. Proper financial planning is one of the most significant areas to focus on.

Balance Health & Ambition:

When you’re starting your business, you’ll be quite busy, but you shouldn’t push yourself too hard and neglect your health. Make sure you look after yourself so you can stay healthy while running your business. This could help you in more ways than one. If you notice any hearing loss during business meetings, for example, hearing aids could help make sure communication isn’t an issue. The same could be said for more than a few other health and lifestyle aids.

Starting a business over 50 feels like an uphill battle at the best of times. But, this is usually the case no matter what age you are. It’s just a matter of making sure you’re taking the right approach for you and your business!

Featured Image By: Caden Norcott from Unsplash

Nov26

How Hearing Loss Affects More Than Just Your Hearing

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How Hearing Loss Affects More Than Just Your Hearing

Hearing loss can feel like a gradual change at first, but it affects far more than just the sounds you hear. It can change the way you move through your day, how you communicate and even how confident you feel. Because it often develops slowly, you might not notice the full impact right away, but those little struggles can add up over time. Understanding how hearing loss reaches into different parts of your life can help you spot changes earlier and get the support you need. A simple hearing evaluation can give you clarity, but paying attention to the emotional and social effects is just as important:

How hearing loss affects your confidence:

When sounds become harder to follow, it’s natural to lose a bit of confidence in certain situations. You might avoid busy restaurants, step back during group conversations or worry that you’ll miss something important. These small moments can slowly change how comfortable you feel in everyday life. Over time, this can make you second-guess yourself, even in settings where you used to feel relaxed. Getting support early helps you feel more secure, because clearer sound reduces the effort you need to keep up and brings some of that lost confidence back.

How hearing loss can affect your friendships:

Clear communication is a big part of staying close to the people you care about. When hearing becomes difficult, you might miss jokes, misunderstand comments or feel a step behind in conversations. These small gaps can make socializing feel more tiring than enjoyable. If this keeps happening, it can quietly hinder your friendships, because you may start turning down plans or avoiding noisy places where conversation is harder. With the right support, you can stay fully involved and enjoy those moments again without feeling stressed or left out.

How hearing loss affects focus and mental energy:

Hearing loss doesn’t just change what you hear. It makes your brain work harder to fill in missing sounds, which can lead to mental fatigue. You might notice you feel drained after conversations or struggle to stay focused in meetings, even if you’re trying your best. This extra effort can affect your productivity and your ability to concentrate throughout the day.

How hearing loss changes your daily routines:

Small adjustments in your routines often appear before you realize they’re linked to hearing loss. You might turn the TV volume up a little higher, avoid phone calls or worry more about being in loud environments. These changes can creep in slowly and completely change how you plan your day. Being aware of these shifts helps you understand what your hearing needs. With early support, your routines can stay simple and enjoyable instead of built around avoiding uncomfortable listening situations.

Hearing loss affects many parts of life, not just the sounds you hear. By paying attention early and reaching out for support, you can protect your confidence, your relationships and your daily comfort!

Featured Image By: Unsplash

Nov20

6 Signs You’re Ready For Rejuvenation Therapies

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6 Signs You’re Ready For Rejuvenation Therapies

Rejuvenation therapies might sound futuristic, but they’re actually becoming more common over time. As technology advances, more possibilities are emerging. But what are the signs you’re ready for one of these treatments? How do you know if you should go ahead? That’s what we’ll look at in this post:

Your Biological Age Test Came Back Higher Than Expected:

If your biological age test came back higher than expected, then that could be a sign you’re ready for some sort of rejuvenating therapy. If you’re older than your chronological age, it suggests that something’s gone wrong with your lifestyle and you need to intervene. Pay special attention if the gap between the test and your real age is more than five years. Acting quickly can help prevent health issues from developing and creeping up on you in the future.

You Flinch At Unflattering Light:

Another sign you’re ready for rejuvenation is when you flinch every time you encounter bright, white light. You worry about how the shadows cast on your face will actually look to other people. This feeling is even worse if you have “Gen Z face.” You’re not even that old! If lighting is an issue for you, look at ways to improve your skin tone. Eating more yellow vegetables is usually the best and most effective option.

Your Hair Is Thinning Or Receding:

The older you get, the more your hair is prone to falling out, wreaking havoc on your self confidence. Fortunately, hair restoration is commonplace these days, and the techniques are far more advanced than ever before. Surgeons simply transplant hair from one part of your scalp to the other, giving you a fuller look.

You Started Budgeting For Supplements:

If you already started budgeting for supplements, you’re preparing yourself to spend a lot of money on pills you hope will keep you looking and feeling young and fresh. Some of the best supplements are things like NAD boosters and fucoidan. However, there are plenty of others worth exploring that you should consider investigating if you have the time.

^^^ Unsplash Image

You Have FOMO When Twitter Longevity Threads Drop:

You might also be ready for rejuvenation therapy if you fear missing out every time someone on Twitter drops a rejuvenation thread. If you’re reading it and wishing it was you in the hyperbaric oxygen chamber, you’re not alone!

Your Joints Are Creaking:

Lastly, you might seriously want to look into various rejuvenation therapies if your joints are creaking and aching. These can make them far less likely to hurt in the future and help keep you fit and active.

The best therapies are things like peptides and plasma infusions. These get right to the source of the problem and help to rebuild any damage. You could also just look at improving your diet and still get good results!

Featured Image By: Unsplash

Nov18

Finding Balance In How We Play

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Finding Balance In How We Play

Everybody needs time to switch off. For some, it’s exercise or cooking; for others, it’s gardening, reading, or spending time with friends. Play, in any form, gives your mind a break from the structure of daily life. It doesn’t have to be competitive or loud; it just has to be something that’s going to allow you to relax and recharge. Lately, people are rediscovering how play fits into adulthood. It’s no longer something to outgrow; it’s something to bring back in a different way:

Making Space for Leisure:

Setting aside time for play, even if it’s just small moments during the week, can make a big difference in how you handle stress in your life. It means meeting new friends online for shared hobbies. Reliable game server hosting has made it possible to stay connected even when you’re apart. You can turn short sessions into something that’s more personal. But gaming does not mean you have to spend hours on a computer; it could be a puzzle app on your phone, a trivia night with family, or a quick card game after dinner. The goal isn’t to be performing; it’s to be present.

The Joy of Slower Play:

Not every kind of play comes through a screen. Many people are finding comfort in things like tabletop gaming, board games, dice games, and anything that gets people around the table. There’s something refreshing about slowing down, laughing, and focusing on something really simple together. These moments don’t rely on technology or trends, and they remind us that a connection doesn’t always need to be from something like Wi-Fi. Sitting down with others, sharing a snack, and working towards a small goal are all kinds of breaks that bring balance to a busy life.

Small Habits Make a Difference:

You don’t need hours of free time in order to enjoy yourself; brief instances of play can help you reset your focus. Try putting aside some time one evening a week for something light and fun. It might be a simple game, a work project, or a creative project. The key is to be consistent. The more often you give yourself space to unwind, the easier it is to become separate from work and rest. You’ll find yourself feeling calmer, clearer, and better able to focus on what matters when it matters.

You are allowed to take time for yourself to do something that is just purely fun and doesn’t have a reason. Whether you are building something online with friends or shuffling cards on a table, you’re giving yourself permission to take a pause. That’s not a waste of time; that is something that helps you to have balance in your life!

Featured Image By: David Bartus

Nov14

Best Husband Ever!

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Best Husband Ever!

Hello! My darling husband, Johnny, really is a blog husband to the T. He has been taking OOTD pictures (And now TikTok videos!) since our second date over six years ago. Every single shot you have seen on lifewithlilred is compliments of him and words can’t even describe how appreciative I am for it! When the weekend rolls around we shoot one or two outfits and it takes well under ten minutes to do so. Although the sessions are speedy, Johnny always does his running joke… He will him and haw under his breath, say something along the lines of “oh my god”, and proceed to be my photographer while grinning at his cleverness. It has been this way for forever and I could not picture our shoots without him going through his little routine!

Although he puts on his hilarious act, I know so very well how proud Johnny is of me. 1) He tells me so all the time. And 2) He tells literally everyone. This past weekend we had one of our best friends, Cliff, over to watch the Rock Hall induction ceremony. I went to bed after an hour or so and as soon as I went upstairs, I could hear Johnny telling Cliff a story about me. I recognized it immediately as when Spinal Tap shared my OOTD video on TikTok from when we had our date night to see the sequel. Johnny claims that this is the coolest thing that has ever happened and I have to agree! Since that share, Johnny has made it a point to tell every single one of our friends when we see them and it makes me so unbelievably happy. ❤

My Johnny isn’t just a blog husband because he helps me with my content. He is a blog husband because he talks it up every chance he can get. It’s actually really funny because Johnny doesn’t read my blog as he is already living it lol. Despite that, he hypes it up so much and that is true love! He verbalizes and puts into action his pride in my side profession and it means the world. Johnny will even give me suggestions for posts and outfits that I hadn’t thought of and I love that lifewithlilred has given us both a space to be creative.

Johnny’s work hosted a Halloween costume contest and when we both returned home he dove right into a story about it. A group of his coworkers asked him to take a picture and he shifted into blog photographer mode. Thanks to my teachings, he knows how to work angles baby and his coworkers couldn’t believe how well the pictures turned out. He told them it was all because of me and his weekend photography gig. I have a feeling he is going to be the go to guy to snap pics at the next work function!

I am the luckiest girl in the world and Johnny’s help on my blog makes me feel so special. He makes me feel so special and I just love my main squeeze! ❤

Does anyone help you with your blog or social media? What do you appreciate about your partner? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Nov10

How To Increase Your Body Confidence This Year

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How To Increase Your Body Confidence This Year

Feeling confident in your own skin is something that we all deserve to experience, yet so many of us don’t. If you know that you’d really like to take control of your body confidence this year, it’s time to do something about it! Here’s how to get started:

Be Kind to Yourself:

When you’re done with feeling down and you know you want to feel more confident, the best way to start is by making sure that you’re kind to yourself. It’s counterintuitive to want to feel more confident, yet constantly be self-deprecating. When you aim to make a big change in life, it can feel overwhelming, and you can resist it. Start off small, be kind to yourself mentally and physically, and let yourself embrace the change as it comes.

Move Your Body More:

The next thing for you to focus on is movement. This isn’t to change your body type unless it’s something that you want to do. The whole idea here is that exercise is going to bring you endorphins, and they’re going to make you feel good. Alongside that, as you start to gain more energy and you build more muscle in your body, it’s going to make you feel much more confident in your own skin. What’s not to love about that?

Work on Your Insecurities:

If you do have insecurities, it’s important to make sure that you’re tackling them rather than letting yourself worry about parts of your body that you don’t like. Looking to change them or transform them can make a difference. For example, if you’ve spent years trying to lose stubborn belly fat and it’s not shifting, opting for a tummy tuck could be the perfect thing for you. Turning to surgery used to be such a taboo topic but there is absolutely no shame in it. You can learn to love your insecurities, but sometimes changing them is exactly what you need.

Dress for Your Body Shape:

One really easy trick to make sure that you feel more body confident is to make sure that you’re dressing for your body shape. It’s easy to look at the different trends and want to adopt them, but if they don’t work for your figure, you may not feel good. Instead, when you focus on wearing clothes that work with your body shape and make you feel more confident, it’s going to really impact how you feel on a daily basis.

Empower Yourself:

Ultimately, it’s all about empowering yourself. This is something that you need to curate and you need to drive. When you feel more empowered, you naturally feel more confident. It’s not just about working on the way that you look, it’s working on your mind too. Adopting a more positive, self-supportive, and encouraging mindset is the best gift you can give yourself. When you start to speak to yourself better and treat yourself better, you’ll feel a lot more empowered. Empowerment is a state of being that can create more confidence, and it is exactly what you need this year.

Boosting your confidence is all about talking the talk and walking the walk too. Set small goals to start with and you will keep feeling better and better!

Featured Image By: Unsplash

Oct9

The Everyday Mistakes That Are Damaging Your Skin

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The Everyday Mistakes That Are Damaging Your Skin

Everyone wants radiant, healthy skin. But sometimes there are barriers in the way of achieving the glow you want or are working towards, and no matter what you do, your efforts aren’t rewarded with the results you want. Chances are, you’re making mistakes that are hampering your progress, stopping you from achieving that fresh-faced look. Let’s look at a few of the most common mistakes so you can step up your skin care game even more:

Over Cleansing:

Nothing beats that fresh, clean skin feel, but cleansing too often or using too harsh a cleanser for your skin can strip it of its oils and can upset the protective barrier. The result? Redness, irritation, and more breakouts and dry patches than you started with. The trick is to cleanse gently using an appropriate cleanser for your skin type once or twice per day.

Forgetting Sunscreen:

Or not using it at all. And those UV rays that damage your skin? They’re present even on cloudy days, too, and in the winter. The damage can be done all year round, not just in the height of summer. Skipping sunscreen speeds up visible aging and increases your risk of skin cancer, too. Try adding a lightweight SPF 30 to your skincare routine for maximum protection benefits.

Relying on Quick Fixes Over Routines:

There is no quick fix for good skin. Good skin is the culmination of religious skincare routines that are consistent every single day. While those hydrating and glowing face masks can give you the moisture boost and healthy look you need before a night out, the effects will only be temporary. The same principles apply to co-harmonizing and harmonizing products. You need to find the right products for your skin and use them consistently to get the benefits and glowing skin you want.

The importance of using ingredients that will directly benefit your skin type cannot be understated. For example, a teenager using retinol products will experience dryness and irritation. A thirty something will benefit from enhanced elasticity. When you shop for skin care products on www.skindeepprofessional.com (or your favorite skin care brand), pay close attention to the ingredients listed and take note of the changes you see as you use it. If your skin has never looked better, you’re on the right path. If you notice irritation, discontinue use immediately.

Not Getting Professional Skincare Advice:

Sidestepping visiting a dermatologist for skin concerns can end up making matters worse than they were. A dermatologist can enlighten you as to the health of your skin and what you need to do and products or ingredients you need to use to achieve the skin of your dreams. From here, you can implement the perfect skincare routine, choose appropriate products, and even discover skincare treatments that can boost your skin health, such as laser skin resurfacing or acne laser treatment.

Ignoring the Role Lifestyle Plays:

Yes, what you put on your skin matters, but also how you live your life matters too. Dehydration, a poor diet, increased stress levels, and a lack of sleep all impact your skin. And before you know it, you’re showing the signs of your lifestyle habits in your skin. Drink plenty of water, eat a nutritious, balanced diet, prioritize sleep, and work on reducing stress levels to help you work on your skin from the inside out. If you’re not addressing the fundamentals of good health, even the best skincare products and routine in the world won’t have any impact.

Healthy skin isn’t about chasing perfection; it’s about avoiding the habits that damage your skin and hold you back. By focusing on the points above and removing everyday skincare mistakes in your life, you can start to reap the benefits of great skin!

Featured Image By: Pexels

Aug22

Selecting The Perfect Wedding Ring

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Selecting The Perfect Wedding Ring

Your wedding ring is one of the most meaningful pieces of jewelry you’ll ever own. It’s not just a symbol of love and commitment, but it’s also something that becomes part of your look every single day. This is why choosing the right wedding ring is so important. It doesn’t matter whether you’re drawn to something modern or something timeless. Your ring should reflect both your personal style as well as your relationship. But no matter what you pick, the ring you choose will play a special role in your life and here’s why finding the right one truly matters:

It’s a daily reflection of your style:

Unlike your wedding dress or your suit which is worn just for a day, your wedding ring is something you’re going to wear every single day. This makes it one of the most personal style choices you’ll ever make. Trends like baguette wedding bands offer a fresh take on tradition, combining vintage elegance with modern minimalism. They have geometric cuts and clean silhouettes which give them a contemporary edge while still feeling classic. Whether one solo or paired with an engagement ring, they add a touch of sparkle that feels subtle and yet intentional.

It symbolizes your relationship:

Beyond the aesthetics, your wedding ring holds deep emotional value. It’s a physical representation of your commitment and your love. Many couples choose designs or custom details that hold personal meaning, from engraved messaging to birthstones or unique settings. When you take the time to find the right ring together, it becomes so much more than just a piece of jewelry, but it becomes a symbol of the promises that you’ve made and the journey that you’re beginning together.

It needs to suit your lifestyle:

The perfect ring is not just about looks, it has to work for your lifestyle too. Your ring should be designed to fit seamlessly into your daily routine. You need to choose something that’s appealing as an active wearer. A ring that has a low profile setting and smooth, clean lines is not just beautiful, but it’s practical. This makes it a great option for those who want a bit of glamour without sacrificing their comfort.

It’s a piece that you’ll treasure for life:

Your wedding ring is likely going to be one of the few accessories that remains constant throughout your life. It’s with you during milestones, quiet moments, celebrations and challenges, and over time, it becomes enmeshed in your story. It’s worth investing the time and thought into choosing a ring that resonates with you, something you’ll love just as much in thirty years as you do right now.

No matter the type of wedding band that you pick, the right ring will be a reflection of your love, your style, and your life. Pick something with care, wear it with pride, and let it tell your story every day!

Featured Image By: Pexels