New Year’s Resolutions Worth Keeping

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New Year’s Resolutions Worth Keeping

The clock strikes 12, it’s finally 2018. Everybody is celebrating and a lot of people are coming up with new year’s resolutions. A lot of them involve losing weight or drinking less alcohol and they don’t usually last that long. If you go to the gym at the beginning of January, it’ll be packed but just a few weeks later, half of those people have gone. The generic resolutions that people make often go out of the window because they just aren’t that valuable. If you really want to make something stick, you need to pick a great resolution that will make a significant positive change in your life, just like some of these:

Quit Smoking:

We don’t need to tell you that smoking is bad for your health so if you’re a smoker, the start of a new year is a great opportunity to try to quit. The reason that most people fail is because they try to go cold turkey straight away. It’s difficult to succeed that way and if you’re serious about quitting, you need some help. Get some e-cigarettes and CBD juice to replace the cigarettes. It’s not the ideal situation because you’re still relying on that e-cigarette but it’s a good stepping stone and it’s nowhere near as bad for your health. There is also loads of great free help and advice on quitting smoking that you can get, which you can speak to your doctor about.

Drink Less Alcohol:

The key word here is ‘less.’ If you try to cut out drinking completely, you’ll get to the end of the week and find that you fancy a drink with friends. There’s nothing wrong with having a casual drink once or twice a week. What you should be doing instead is just cutting down on drinking. For example, if you would have a drink after work during the week, cut that out and just stick to weekends. Or you could just go out on Saturday instead of Friday and Saturday. These small changes will improve your health and save you a bit of money, but they don’t constitute a huge change to your lifestyle like giving up drinking completely would.

Cut Out Toxic People:

Most new year’s resolutions are focused around improving yourself by cutting out unhealthy habits, but you probably haven’t thought about cutting out people. When you’re around people that are overly negative all of the time, that rubs off on you and it can really affect your mood. If you spend a lot of your time with people like this, it can make you feel very negative yourself which has a knock on effect on all areas of your life and stop you from improving yourself. Cutting somebody out of your life can be difficult and it’s often very awkward, but you’ve just got to be upfront about it. Simply tell them that you don’t want to be around them while they’re being so negative. In a lot of cases, you might find that it’s the kick they need to make a change in their own life and you won’t end up cutting them out at all.

These three resolutions are valuable ones that you can keep easily and will positively affect your health, mental health, and wallet.

Featured Image By: Pixabay

Keeping Your Canine Clean

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Keeping Your Canine Clean

Despite regular washes, careful consideration when choosing places to play, and deliberate avoidance of bad weather, most dogs will find themselves filthy at the end of the week. The life of an animal like this is a dynamic one, and there isn’t time for thoughts of keeping clean. Instead, you have to be there to consider this for them, handling all of the dirty work. To help you out with this, this post will be exploring some of the areas you’ll have to consider when you’re trying to keep your canine clean:

Regular Washes:

To begin, it’s always a good idea to get your dog used to the idea of being washed. Most mutts will love this treatment, lapping up the chance to get wet. Others, though, may be scared of water, making it hard to clean them up. A weekly routine of small showers will be much easier to maintain than one with a wider gap, as your dog will be much cleaner at the start of each session. If you need help in this area, there are loads of companies out there that can clean your dog for you.

Grooming & Maintenance:

Like any good doggy salon, these places aren’t just dedicated to cleaning, and they will be able to give your dog a brand new haircut. While also giving your dog a new style, this sort of approach will limit their chances of knotted and dirty fur. It can be a lot easier to keep a dog clean when they have short fur, just like humans find it, too. Along with trimming their fur, grooming companies will be able to keep their claws trimmed and their teeth clean, too. In some cases, they may even have a vet on hand to give your friend a short checkup while they have their makeover.

Pest Control:

Finally, as the last element to consider, it’s time to think about pest control, and how you can achieve it with your dog. As dogs have to be able to go outside, they are constantly at risk of taking on parasites, like fleas and worms. Using a product like Comfortis on a regular basis will make it significantly easier to avoid the issues that often come with these nasty creatures. Of course, though, you should also think about their health during this stage, and taking them to the vet is a great way to have their potential parasites treated and removed.

Keeping a dog is often a delicate balance. On one side, you want to keep them happy, giving them the entertainment and exercise that they need. On the other, though, most dog owners will struggle to keep them clean in the process, as most of a dog’s needs have to be handled outside. There are loads of resources around the web which can help you through this process!

Featured Image By: Unsplash

My Skin Care Routine

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My Skin Care Routine

Hellooo! I frequently get compliments on my complexion and questions on my skin care routine. So, today, I thought that I would share my daily regime with all of you. Of course, everyone’s skin is different so you can tailor your routine to the products that suit you best. The products that I use are all for a normal skin type and quite a few of them can be bought at your local drugstores.

Step One: Beauty Bar

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I start off my skin care routine by washing my face with a beauty bar. I take care of this in the shower, because I hate getting water all over my sink. And, a sink doesn’t give you all of that fantastic steam that helps open your pores for a deep clean.

I love to use bars with charcoal in them to help clear blackheads around my nose. But, for now, I am using one of my favorites from Appalachian Naturals, a homemade soap store in North Carolina where my family vacations. This bar is great, because it has some grit in it to exfoliate, but is overall very gentle and also removes makeup, which is another added bonus.

Step Two: Exfoliate

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After I finish washing my face, I use a scrub to get rid of anything that my beauty bar left behind – dry skin, blackheads, makeup, etc. I usually always use a St. Ives scrub and am currently finishing up their Oatmeal Scrub & Mask. I love this mask because it smells delicious and it has a creamy texture with a fair amount of grit in it for a gentle but effective clean. My skin always looks so much fresher and brighter after I use a good scrub, and I would never go a day without one.

Step Three: Toner

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Before I moisturize or use any treatments, I always apply witch hazel as a toner. I first use the witch hazel to clean my nose piercings, as it’s a great antiseptic. Then, I apply it all over my face to prep my skin for my moisturizer and to remove any final crud that washing left behind. Witch hazel minimizes my pores and leaves my skin feeling so clean. I also get fantastic value for the bottle, as it lasts me well over four months.

Step Four: Moisturize & Treatments

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To complete the process, I use a moisturizer and two treatments to get my skin ready for the day. After applying my witch hazel, I use:

  • Nutriganics eye cream from The Body Shop. I have been using this product for close to five years and, at twenty-three, any traces of eye wrinkles are nonexistent.
  • Then, I apply my moisturizer, which I got at Walgreen’s for THIRTY THREE CENTS thanks to their rewards program. I normally use the Vitamin E moisturizer from The Body Shop, but this Olay one works just as well and has lasted me over two months. The texture is light, but it provides a lush hydration and it absorbs well.
  • And, finally, I finish up by using Vital C’s Vitamin C Brightening Face Serum. I always use something with Vitamin C in it to give my skin a radiant glow and this serum is the truth. It gives my skin a smooth finish, perfect for applying makeup, and leaves my skin looking bright and refreshed.

I have been using a skin care routine to the likes of the one seen above since I was about fifteen. Now, as a twenty-something, I have it perfected and could not live without my favorite products!

What is one of your must have skin care products? How do you achieve a flawless complexion? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Pibiplast

Blah, Meh, Whomp Whomp Whomp

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Blah, Meh, Whomp Whomp Whomp

Heyyy everyone. Is it just me, or is 2018 feeling totally lackluster? Recent single digit temps in good ol’ Akron, Ohio have given me a case of cabin fever to no end and, as the title of this post reads, I am definitely feeling Blah, Meh, Whomp Whomp Whomp. Is it a lack of Vitamin D? Maybe. Is therapy not helpful? No, I wouldn’t say that. Therapy has been going pretty well, actually.

SO WHAT IS IT?!

I don’t know!! The doldrums are so real, though. I just feel so stagnant at the moment, and it’s not a good feeling. Between multiple jobs, one would think that stagnant is the last word to describe my life. Not the case. I feel so bored. So indifferent. I wouldn’t go as far as to say depressed…but it definitely could escalate to that.

I feel stressed about wanting to move out. I feel stressed about feeling stressed. I feel stressed about feeling so below average. And we’re barely even into the new year!! So, what gives? Sometimes, I feel like the new year puts a lot of pressure on people. Pressure to instantly get happy or instantly turn their life around. Obviously, this is never the case. But, it sure does suck on ice when that’s the mindset around the holiday and you feel yourself going backwards instead of forward.

Oyyyy, sorry. I needed to throw myself a little pity party. But, now that the party hat is off, the cake has been binge ate, and I’m still feeling like shit, I guess that it’s time to get back on the horse and try again for a better day tomorrow.

How do you shake away the new year blahs? What do you think 2018 has in store for you? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Accessory Story: Surprise Pick Me Up Edition

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Accessory Story: Surprise Pick Me Up Edition

Hiiiiiiii! My mom is my best friend, partner in crime, and shopping buddy. Our excursions to the shops has given my mom expert knowledge into Lil Red’s fashion sense, and she now seems to know my personal style like the back of her hand. My mom is also an amazing surprise giver and always seems to know when her daughter needs a little pick me up. After a seriously lackluster and downright shitty afternoon, my beloved mom returned home from Target with these gorgeous earrings for little old moi:

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When it comes to earrings, I made the lifestyle choice years ago to only wear dangly ones, because they are extra fun with short hair. I also deeply enjoy loud gold jewelry, but never really buy any for myself because I’m not the biggest accessorizer in the world. I love these earrings that my mom picked out for me, but I don’t know if I would have bought them for myself – which is probably exactly why she chose them!

It doesn’t take much to make me happy. A kind word always will do – but a lovely new pair of earrings definitely helps the cause! Thanks to a sweet surprise, my mom took away the not so stellar parts of my day and replaced it with something good and kind. She really is the best!

I LOVE YOU, MOM!!!! ❤

What is the easiest way for someone to cheer you up? How do you like to surprise a loved one? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Awesome Blogger Award #1

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Awesome Blogger Award #1

Helloooo! My darling friend from Girl With The Paw Print Tattoo recently nominated lifewithlilred for its first Awesome Blogger Award! Not only am I obsessed with the name of this blog, as it derives from one of my favorite series of books, but I am also in love with how open and honest its author is. It takes a brave person to put their lives out there with the goal of helping others, and I am constantly impressed by the content on GWTPPT. Do be sure to check it out! Now, let’s get on to the rules:

The Rules:

  • Thank the person who nominated you
  • Tag it under #awesomebloggeraward in the Reader
  • Answer the questions your nominator gave you
  • Nominate at least 5 awesome bloggers
  • Give your nominees 10 new questions to answer
  • Let your nominees know that they’ve been nominated

Q & A:

What do you hope to achieve in 2018? I hope to continue making progress in therapy and working hard in all of my jobs and on my blog.

Where do you see yourself in 5 years? In a lovely apartment or home with a bunny and two dogs.

What is one thing you cannot live without? Coffee, Diet Coke, my family, and friends. Not in that order!

What is your favorite movie and why? I love V For Vendetta and Pan’s Labyrinth because I love the stories, directors, and actors in each film.

If you could go back in time to any era, where would you go and why? The 1980’s! It seems like so much fun and I am a huge fan of the music from that era.

What is your favorite candle scent? All vanilla everything.

What was the most recent thing you got excited about? Seeing amazing fireworks while ringing in the new year.

What are topics that appeal to you the most on the blogging community? Beauty, fashion, and mental health.

Did you accomplish any goals you had for last year? This is bad, but I never really make goals for myself. I am proud of getting myself started in therapy, though.

If you had one million dollars, what would you do and why? Find a home for every dog on the planet!

My Nominees (I’m only doing three):

My Questions For You:

  1. How did you celebrate during the past holiday season?
  2. What was your favorite gift that you received?
  3. What was your favorite gift that you gave?
  4. What is winter weather like in your neck of the woods?
  5. How do you spend your time when it’s too cold to brave the outdoors?
  6. What are you looking forward to in the new year?
  7. What is something that makes you proud?
  8. What was the last TV series you binged on?
  9. What was the last movie that you saw in theaters?
  10. How do you treat yourself?

Thank you so much again to the Girl With The Paw Print Tattoo for lifewithlilred’s first Awesome Blogger Award nomination! How would you answer some of my nominator’s questions? How about some of my questions for my nominees? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

3 Types Of Insurance That You Need To Have

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3 Types Of Insurance That You Need To Have

There are a lot of different types of insurance, but it isn’t always clear why you need them. Insurance can feel like you are paying a lot of money each month or year for something that ‘might’ happen. You might feel like insurance isn’t worth getting, but you would be wrong. Here are three types of insurance that you simply need to have:

Car Insurance:

It is illegal to drive and operate a car without insurance. That is a simple truth. You need to get car insurance, but how much coverage you get is up to you. You might feel that you only need the minimum and that you will never get into a car accident. But what if you do? What if you are in an accident and then have to make a huge payout either to fix the car or to somebody else? What if your car breaks down by the side of the road and you have to pay extra or can’t get a road site pick up? What if you lose the only key to your car and can’t get into it? The same rules apply to various other vehicles too, like vans and motorbikes. Don’t just consider van insurance, get van insurance! You need to be protected when driving, whether it’s from other drivers or from your vehicle.

There are so many things that can go wrong when driving and owning a car and the above are only a few possibilities. You want to ensure that you are covered for a myriad of problems. They might just be something that could potentially happen, but you will be kicking yourself in the behind if it does happen and you aren’t covered. Instead, you want to make sure that you have roadside assistance, key coverage, breakdown coverage, and decent all around insurance. It also might be wise to find a car accident attorney near you should you need one because you just never know. All of this will help to make sure that you can drive safe in the knowledge that you are properly insured and ready for emergencies that may arise.

Medical Insurance:

Medical insurance is something that you might not need to use for years, but then you are suddenly ill, and it becomes the most important thing in the world. If you have a health & medical insurance plan, then you are ensuring that you will be taken care of should you become ill. This might be something as simple as needing to have your appendix removed or something as serious as having cancer. You need to make sure that you have decent medical insurance. It might be costly, but you need it.

If you become ill and need to go to a hospital without medical insurance, then your standard of care will be far lower, and you might not be able to get treatment for certain things without paying incredible sums of money that you cannot afford. The amount that you get back if you need to claim your medical insurance dwarfs the amount that you would be paying each month or year. To learn more about health insurance plans that would be a good fit for you, simply enter a search for “Health Insurance Florida” (or your local area) to get started. Be sure to research multiple different plans and ask any questions that you have – your good health depends on it.

Home & Contents Insurance:

Home and contents insurance cover your house in case you are burgled or if something else happens to your home such as a flood, burst pipe, or anything that will damage your property or your items within. If you own a lot of expensive goods such as electrical items, then you should get the insurance to cover them and make sure that if they get stolen or break, then you aren’t left having to pay out of pocket for new ones. Home and content insurance is just another cost of living that you need to factor in, because if you don’t have it and something happens, then you might be left with nothing.

Paying for insurance is an admitted hassle, but can you imagine the trouble you would be in if you went without it?

Featured Image By: Pexels

Are You TBD About CBD Oil?

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Are You TBD About CBD Oil?

They say that you can’t judge a book by its cover… Nor can you judge a human being on their appearance, their reputation, or the first impression that they make on you. Not only is it unfair on the individual in question, but it precludes you from the myriad of pleasures that come with getting to know a person for who they are. So it is in the world of medicine, particularly holistic medicine. There are many people out there who are quick to judge the efficacy or the entire concept of holistic medicine regardless of the benefits that they may personally reap from it. Despite various civilizations using them for centuries, there are some plant based medicines that many of us are unsure of due to their unfortunate reputations.

When you read the word cannabis, a few unsavory images might pop into your head. You might picture the infamous plant as the self prescribed medication of choice for bleary eyed undergraduates or underachieving slackers. Yet, for all its unfortunate reputation, the plant has numerous proven health benefits. Particularly CBD oil, which has numerous health benefits without the psychoactive “high” that many associate with the plant:

What is CBD oil?

Cannabidiol (CBD) oil is extracted from industrial hemp plants using various methods. One common debate in the industry is co2 extraction vs ethanol, as both have their advantages. CO2 extraction is known for its purity and precision, while ethanol extraction is often praised for its efficiency and cost-effectiveness. Understanding the differences between these methods can help manufacturers choose the best process for their needs. These plants are specifically bred to produce a high yield of cannabidiol while maintaining low THC levels that do not cause a high. While CBD has several medicinal uses, it may cause minor side effects such as dry mouth, low blood pressure, drowsiness, and lightheadedness.

CBD products are also something that can be purchased in store or online. Lots of websites boast a plethora of different products as well as additional information for you to brush up on. Your local health food store or Royal CBD are both great places to start.

For pain:

Thousands of studies have proven that CBD oil has anti inflammatory properties that are very effective in combating muscular or joint pain and arthritis. It has also proven to be effective in the combating of more serious physical ailments including cancer pain, epilepsy, pain from multiple sclerosis, and inflammatory bowel and Crohn’s disease. Furthermore it can even prevent the spreading of cancer and slow the onset of Alzheimer’s.

There are also products like terpenes that can work effectively with CBD to reduce inflammation and boast a number of other benefits. You can see what Remedy Review says about pain minimizing products like terpenes and make your own decision.

For mental health:

Many associate cannabis based products with memory loss, erratic behavior, and other mental health problems. This has been exacerbated by the widespread use of spice; a synthetic drug designed to replicate the psychoactive effects of cannabis use but with none of the health benefits of the plant. The truth, however, is that CBD oil is effective in combating a range of mental health issues including anxiety, insomnia, addiction, schizophrenia, poor appetite, chronic nightmares, and even Post Traumatic Stress Disorder.

For you and your pets:

Many people around the world are embracing the health benefits of CBD oil not only for themselves but for their children and even their furry friends, too. A lot of the same issues that CBD oil helps to combat in humans can also be aided in pets. CBD use for dogs via oil infused treats helps to combat a range of doggy disorders. Everything from arthritis to aggression and even cancer pain can be treated with CBD oil.

Despite this innocent plant’s widespread use as a recreational drug, hopefully this post will alert you to the beneficial and completely legal uses of CBD oil as a safe and scientifically proven treatment if you’re still TBD about CBD.

Featured Image By: Pixabay

January Jams

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January Jams

Heyy everyone and happy Monday! Today we are going to rock out to the music that has been on repeat on the ol’ iPod. The icy cold winter weather is about to warm up with some flaming hot January Jams. Take a listen (And, as always, I have no rights to any of these songs or videos!):

I have been SUPER obsessed with Modest Mouse as of late and have been having a blast playing all of their albums on shuffle. I also recently got back into Purity Ring after a chance encounter with them on Serius XM, which brought me back to one of my favorite Danny Brown remixes on “Belispeak”. I am super pumped to get their latest album, Another Eternity, from the library because it has been far too long since I have heard anything new by them!

Another band that I have really been feeling lately is The New Pornographers and, like Modest Mouse, I have been playing their albums on shuffle, as well. Twin Cinema will always be the jam, though! And, as always, trust and believe that hella Marilyn Manson has been peppered into my selection, he just didn’t make an appearance on this month’s list. 😀

What are your favorite songs right now? What is your go to genre of music? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Hair Raising Heating Bill? Here’s How You Can Stay Warm For Less!

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Hair Raising Heating Bill? Here’s How You Can Stay Warm For Less!

The months between Christmas and spring are pretty miserable – it’s wet, it’s dark, and it’s absolutely freezing. As well as feeling the pinch from Christmas, many of us will also receive a hair raising gas bill in January, too, where we’ve cranked up the heating in a bid to stay warm. However, it doesn’t have to be this way, and if you’re fed up with forking out huge amounts of money to your energy suppliers every winter, there are ways that you can cut costs.

Before we take a look at some pro tips, remember to get your heating system checked by a professional first. A malfunctioning system could be what is increasing your bill. Schedule an appointment with a Greensboro heating and air contractor or a well referenced professional in your area. Now, let’s get to it:

Set Your Heating on a Timer:

Instead of letting your heating run all day, it’s far more energy efficient (and cheaper for you) to put it on a timer. Set it to come on for an hour in the morning as you’re getting ready for work and a couple of hours in the evening. It has been suggested that leaving your heating on low all day is cheaper than having it come on and off but this is a myth. This is especially true when you consider that if your system is in need of a service it may not be entirely accurate on it’s output. Using a timer system is a great way to ensure that you don’t bake the house in heat all day, it is important however to ensure that your timing systems work properly in conjunction with your heating system so that you don’t come home to a cold house! Using a reputable servicer such as Snows Fuel Co. or another in your area will ensure that your system works as intended to give you a comfortable temperature to return home to all year round.

These days you can get smart home devices that link with your heating and give you full control over it. It makes it easy to set it to come on when you want and gives you the flexibility to do it from an app – you don’t even need to be in the house. Imagine you’ve been out on a long hike in the cold, for example, and want the house toasty and warm for when you get in. If you know it’s not during your set heating hours, you could put it to come on when you’re on the way home so the temperature is perfect when you arrive back! Either way, it’s useful to have control over your heating like this, and keeping the times you use it to a minimum will save you money.

Get a Wood Burning Fire:

A wood burning fire is an awesome, rustic looking addition to any living room – plus it can save you money, too. If you chop your own firewood or stock up on hardwood logs for use on stoves when they’re on sale, you will have plenty of kindling to get you through the coldest months. Just be sure that your fireplace and chimney is kept clear to avoid dangerous accidents. If you’re not sure how to go about this, just call in a company like Capitol Chimney. Using a wood burning fire like this can keep your whole living room warm and prevents you from having to heat the entire house, which is pointless when all of the family is gathered together in one room.

Wrap Up Warm:

During the evenings when you’re lounging around, instead of blasting the heating on the highest setting, why not put it on low and wrap up warm, instead? You can buy cozy throws for your sofa on places like eBay, Amazon, or any home-ware shop. Load it up with cushions and then invest in some fleecy warm pajamas and slippers and you can stay comfy and cozy during the evenings without having to spend a lot of money. Even during the day, popping on a jumper or a dressing gown means that you don’t have to have the heating up, and you might be able to leave it off altogether. Keep your cozy home furnishings in good condition and they’ll last you year after year.

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Fluffy bathrobe, anyone?

Buy Essentials to Keep Your Home Warm:

Thick, lined curtains will help to keep out drafts – while they might cost a bit up front they will last for many years and can help you keep your heating bill down. Draft excluders and radiator reflectors are cheap and cheerful, and will keep the cold out and maximize the heat when the heating is on. Soft, plush rugs, carpets, and throw blankets can help trap heat too. It might also be smart to get a few extra bottles of propane from Gibson Oil & Gas or a similar company in your area. You never know when you might need it!

Finally, if you move big items of furniture like sofas or wardrobes away from radiators, this will also allow the heat to circulate better and allows you to make the most of the money you’re spending on the gas bill!

Being mindful of the heating you use can go a long way. Don’t just turn up the dial whenever you feel a little chilly! It’s not to say that you should sit at home shivering, wrapped up in every jumper you own, but there is a happy medium to be found. Keeping your heating low or not using it unless it gets very cold is good for both the environment as well as your bank balance.

And of course, your heating isn’t the only bill you need to keep an eye on – there are plenty of things you have to pay for around the home to make it a comfortable, safe place to live, so maybe it’s time to check on all your outgoings, and shop around to see if there’s a better deal out there – American Water could be a good place to start because you never know what savings you might make.

Featured Image By: Pexels