Tag Archives: pro tips

Feb11

Lil Red’s In Store & Online Shopping Tips

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Lil Red’s In Store & Online Shopping Tips

Hello everyone! I consider myself to be an excellent shopper both in store and online. After a wildly successful winter haul with TJMaxx, I thought that today would be perfect for sharing my pro tips to make the most of your in store or online shopping sessions. These helpful hints have been curated as my personal style developed to turn each shopping trip into a GREAT SUCCESS! Now, let’s get to it:

Online – Know Your Measurements:

Prior to getting married, I had absolutely no idea what my measurements were. That, of course, had to change when I was ordering my dress online so my mom and I visited our local tailor shop to get that taken care of. I keep my measurement cards by my computer so that I can always have them available when online shopping.

Knowing your true measurements will eliminate the need to buy multiple sizes of one item because you can compare and contrast to the brand’s size chart. This used to be the norm for me when online shopping because I am in between a small and a medium and it’s so nice to now be able to get my size right the first time around!

Online – Do Your Research:

If you enjoy shopping with websites that offer multiple brands like TJMaxx or Poshmark, it is so crucial to do your research. We all know that women’s sizes vary drastically. For example, in my closet I have clothing in extra smalls and larges alike. A universal size chart, unfortunately, doesn’t exist so you will have to go to the original brand’s website to find out their sizing for yourself.

When shopping with TJMaxx, this has become my standard practice and is why knowing your measurements is so handy. Remember, take note about the features of the item you wish to purchase too. Does it provide room for stretch? Do the reviews say to order a size up? These are all things that should also be taken into consideration.

Online & In Store – Promotions, Please:

Apps, rewards cards, store credit cards, and special deals like a percentage off or free shipping plays an important rule in the shopping process. Although the constant emails from my favorite stores are annoying, saving money on your shopping is always worth it. If you have a particularly large order, you might want to consider applying for the store credit card. Typically, the store will offer you a percentage off of that purchase, which is awesome!

In Store – Dress For Success:

With the pandemic, I rarely do in store shopping anymore. However, when I do, I make sure that I am dressed and made up for success. Wear clothes and shoes that are comfortable and easy to slip on and off for dressing room efficiency. And, depending on what it is you need, it might not hurt to do your makeup accordingly. It’s hard to get the full picture of a dress you are trying on for a special event if your makeup doesn’t reflect it.

In Store – Try & Try Again:

Shopping in store gives you the luxury of trying on whatever you want and it should not be taken lightly. Expanding your horizons with styles, shapes, and colors that you might not normally wear will give you brand new possibilities. And, so what if it doesn’t work? Trying on a variety of different things will also help with your online shopping because you won’t be limiting yourself to “safe” options that you already know will work.

In Store – Have A Game Plan:

Hitting the mall or multiple different shops in the area can feel a bit overwhelming because of the endless options you’re seeing all at once. I recommend browsing for the items that you know you need first before beginning your window shopping. I don’t go to the mall too often but when I do, I always go to Victoria’s Secret for new undies and a bra and American Eagle for new skinnies first to get it out of the way. Then, when the “fun” shopping begins, I already know what I have spent for necessities and can budget my additional purchases accordingly.

Online & In Store – Shopping For Others:

I know some people who begin their holiday shopping for the next year as soon as their celebrated holiday is over to get the best seasonal deals. While you don’t have to go that extreme, it never hurts to get a little prep work done for holidays and birthdays when making your rounds. And, if you score a great deal on it, then it’s even better. We all have had that one gift that we were going to buy a little later only to find that it was sold out when we were ready to make the purchase!

With these tips, I hope that you have the best online or in store shopping session yet! They are my tried and true methods to the success behind all of my hauls and I’m sure that they will work for you too. ❤

What are some of your shopping tricks and tips? Do you prefer in store or online shopping? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Feb10

Common Issues You Might Come Across In Your Garden

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Common Issues You Might Come Across In Your Garden

For many, the garden is their sanctuary, so you want to enjoy it all year around. But, there may be times when you encounter problems in your garden that prevent you from enjoying it as much. Most of the time there will be a quick fix available. Take a look at the list below for some common problems you may come across.

Diseased Trees:

If you have trees in your garden, then you must look after these the best you can. If you don’t take care of them, then they may become diseased and you will have to get rid of them. If you suspect you have a diseased tree, your first instinct may be to chop it down. However, you could make it into a fantastic piece of art and keep it in your garden to admire forever.

Pests:

In the height of summer, this one may become a problem, winter not so much. Pests in your garden can really ruin the mood for you. You might be having a family barbecue and then a swarm of wasps suddenly appears to ruin your fun. Mosquitoes may also pose a risk especially if you are allergic to their bites. These tend to come out at night so if you are trying to enjoy the evening sun, then there could be issues.

Fear not, as there are always solutions to your pest problems and here are some recommendations: You can deter these types of pests by using scents they dislike such as citronella for mosquitoes and peppermint for wasps. If you have plants and flowers that smell like this, then it will help to keep them away. Alternatively, you can buy some scented candles to deter them from ruining your meal.

Water Problems:

If you live in a place with very little natural rainfall, you may need to use artificial water from a hose to water your garden. You might find your grass looking scorched due to the dry climate. This is nothing to worry about and will rectify itself if you keep watering it regularly. If you use a sprinkler system in your garden this can be turned onto automatic so your lawn is watered on a timer. This is an excellent option to consider if you would like to achieve lush, green grass. To get started, simply enter a search for “lawn sprinkler system contractor in Dallas, TX” (or your local area) to find a well reviewed professional to take on the job. Just make sure you aren’t out there when they come on as you may get an unexpected shower!

If you find yourself having problems with your sprinkler system, then contact your local irrigation system repair company to help sort this out as quickly as possible.

Moles:

One final problem that you may encounter in your garden is moles. If you don’t have this problem, thank your lucky stars as they are a nightmare! Once they are there they don’t seem to want to leave. Moles will burrow upwards and, unfortunately, leave quite a mess in their path. You will find your garden full of little brown mounds called molehills. In order to deter moles, you can get vibration devices that you stick in the ground and the moles steer clear of the movement.

Gardens are an amazing addition to any home but the problems above can prevent you from getting the full effect. As with any problem you are unsure of, it’s best to contact local experts so your summertime parties can be a huge success!

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Feb9

Pros & Cons Of Apartment Living

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Pros & Cons Of Apartment Living

Whether moving into an apartment or renting or buying a home, there are pros and cons to each of these choices. It’s important, of course, to consider your budget and lifestyle as well as things like the location of the property in terms of your job or the school district. Today, we are going to look at some pros and cons of apartment living to help with your decision:

Pros – Having Maintenance Workers Available:

One of the huge pros of apartment living is always having maintenance workers available to fix issues with your apartment. Whether this be your air conditioner, appliances, or having a chain lock installed, it is so nice to simply make the call and have the problem fixed immediately. You can count on professionals to fix your Miele appliances. And, I myself, have called on maintenance many a time and have always been pleased with their great and efficient work.

While having maintenance at your disposal is a wonderful thing, you should request an inspection of the property prior to renting. Older apartments, for example, might not have the amenities or safety specifications that you are looking for. Perhaps you don’t handle the heat well and you need central air as opposed to a wall unit. If you are on a top floor of the building, are you capable to walk up the stairs if there is no elevator? And are the dry riser dimensions accurate in case of a fire emergency? You will want to know all of this before signing a lease.

Cons – Loud Neighbors:

In most apartments, unfortunately, the walls are paper thin. If you have loud neighbors on top of this, you are pretty much out of luck. Most apartment communities have a noise regulation after a certain time at night but this, often, doesn’t get followed which can keep you up. If you work from home, this can also be a major issue too and is worth talking to your potential landlord about so that you could be put in a less noisy complex. Once your lease is signed and you then find out you have loud neighbors, you are essentially stuck.

Pros – Neighbors:

On the flip side, you might have awesome neighbors and this is great! Having an endless supply of people you can shoot the breeze with is a fun bonus of apartment living. It’s nice to have a sense of camaraderie with the people that you live by and it makes for a much more pleasant experience. Whether it’s grilling with your downstairs neighbors or a friendly person lending you their shovel in the parking lot, this is a cool perk of being in an apartment.

Cons – Limited Space:

One of the major cons of apartment living is how limited your space is. This is even more so if you are living with a roommate. A two bedroom apartment could be ideal for just you but it could be really cramped if you add another person into the mix! If renting or buying a home is not in your budget, it will be crucial to be smart with your space. Your new digs might look super spacious until you move all of your furniture in and find that you barely have room to walk!

Apartment life is, admittedly, not for everyone. However, if the pros outweigh the cons for you, then it can be a great first step into something bigger and better!

Feb9

Efficiently Renovating Your Home

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Efficiently Renovating Your Home

The winter is an ideal time to work on home renovations because, chances are, you’re going to be home a lot more often as opposed to when the weather is nice. Despite seemingly endless time until the temperatures warm up in the spring, it’s important to work efficiently on your projects to make the space functional for you and your family. Let’s look at some ways that you can make your renovation process smoother:

Make Your Plan:

Before you can begin any type of project, you must plan accordingly. Making and changing decisions once the project is underway will only slow you down so having a game plan is essential. What do you want accomplished? Are you going to complete the project yourself or hire someone? What supplies do you need? Will the renovation work with your budget? Once you have answers to all of these questions and then some is when you can actually begin the work.

Should you be hiring a team to complete your renovations, it’s important to do your research first. To get started simply enter a search for “home renovation westminster” (or your local area). You will want to find a team that you are comfortable having in your space as well as brainstorming ideas with. Be sure to read plenty of customer testimonials to ensure that your renovations will be completed properly and efficiently.

One Stop Shopping:

Time is of the essence with renovations and you don’t want to spend several days at a million different stores to get everything you need. Choosing the Marshalltown building supplies is a good idea. Or any other home supply store in your area. Have a list at the ready so you can get in and out. Although you might not get absolutely everything in just one store, it can be a great first start to get the initial process going.

Create A Schedule:

Once you have workers on board or your supplies ready, create a schedule and try to stick to it as strictly as possible. Even if you are doing the renovation by yourself, it’s still a job and should be treated as such. Have an end date to complete everything by in mind and plan your days accordingly to achieve it. Taking lots of breaks is all well and good until you get stuck on a tedious part and your end date gets pushed back.

Know Your Limits:

DIY is awesome and there are tasks that almost anyone can complete like painting the room or assembling furniture. However, people without all of the proper know how will find themselves in trouble pretty quickly when it comes to more skill based work like plumbing and electrics. A home renovation project is not the time to just “give it a try” it’s a time to do, so know your limitations. Saving money with things that you can do is great but a DIY gone wrong will end up costing you way more in the long run.

With the pandemic and cold winter weather, we are all at home a lot right now. Renovating your space efficiently with the tips above will turn your home into an even better place to be!

Jan24

How Dental Health Can Affect Your Overall Wellness

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How Dental Health Can Affect Your Overall Wellness

Dental health is often overlooked when it comes to our overall wellness. However, recent studies have shown a correlation between dental problems and other general health areas. This blog post will discuss how poor dental health can affect your overall well being. We’ll also provide some tips for maintaining good dental health.

Dental problems can often signify other, more serious health issues. For example, gum disease has been linked to heart disease, stroke, and even cancer. Therefore, if you are experiencing any dental problems, it is important to get checked out by a doctor to rule out any underlying health conditions. In addition, poor oral hygiene can lead to infection and inflammation in other parts of the body. Read on to learn more:

Dental Problems Can Cause Pain And Discomfort:

Dental problems can be excruciating and uncomfortable. For example, if you are suffering from a toothache, it can be difficult to concentrate on anything else. Additionally, dental problems can make it difficult to eat or speak properly. If you are experiencing any pain or discomfort due to dental problems, be sure to see a Dentist in cave creek, az or your local area ASAP. They will be able to provide you with relief and advice on preventing future problems.

Losing Teeth Can Affect Your Ability To Chew Properly:

One of the most obvious ways in which poor dental health can affect your overall well being is by causing you to lose teeth. Losing teeth can make it difficult to chew properly, leading to problems with digestion. In addition, losing teeth can also cause you to look older and feel less confident about your appearance. There are various solutions for replacing missing teeth, such as dental implants or dentures. Speak to your dentist about the best option for you. If your dentist is recommending dental implants, it’s so important to care for them properly. After all, they are an investment. Your dentist will recommend strategies for best care and you can also explore guides that teach you how to take great care of your dental implant. Make the most of this advice to avoid any future issues.

Missing teeth can be a major hindrance in someone’s self confidence and can prevent something as natural as smiling or laughing. If this is the case for you, visiting a dentist can not only transform your smile but your entire life. The all on x dental implants can provide you with a secure and natural looking smile with a faster recovery time. You will not want to stop smiling afterwards!

Poor Dental Hygiene Can Cause Bad Breath:

Bad breath is not only unpleasant, but it can also be a sign of poor dental health. If you are not brushing and flossing regularly, food particles and bacteria will build up in your mouth, leading to bad breath. It is important to brush your teeth at least twice a day and floss once a day. This will help to keep your mouth clean and free of bad breath.

Dental Problems Can Be Expensive To Treat:

Dental problems can be expensive to treat, both in terms of time and money. For example, if you are not brushing and flossing regularly, you are likely to develop cavities that must be treated by a dentist. In addition, dental procedures such as root canals or crowns can be very costly. Being proactive about your dental health will save you both time and money in the long run. Some dental issues simply can’t be avoided and will need to be tended to. It is a good idea to try and find an affordable insurance to help offset some of these costs. Enter a search for “Canadian Dental Care Plan provider Ontario” (or your local area) to find a well reviewed practitioner who takes your insurance. You might find that it is more affordable than you think to have regular cleanings as well as emergency care.

Tips for Maintaining Good Dental Health:

The following tips will help you to maintain good dental health:

  • Brush your teeth at least twice a day and floss once a day.
  • Visit your dentist for regular checkups.
  • Avoid sugary foods and drinks.
  • Use fluoride toothpaste.
  • Avoid smoking and drinking alcohol.

Maintaining good dental health is important for our overall well being. Be sure to schedule an appointment with your dentist today!

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Jan14

Managing Working Remotely When You’re Feeling Ill

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Managing Working Remotely When You’re Feeling Ill

If one ‘good’ thing has come out of the COVID-19 pandemic, it is that people have been staying at home when they feel ill, rather than dragging their sick selves into the office. However, with working from home becoming more and more prevalent, and looking like it is going to be sticking around for the foreseeable future, more and more people will be logging in and working from home while feeling less than perfect. Of course, in an ideal world, we would all stay in bed and rest, but we are realistic enough to know that this is not always possible, particularly if you work for yourself.

In this blog post, we will look at how to manage your work when you are feeling ill:

Dress comfortably:

One of the benefits of working from home is that, unless you are forced to participate in a video call, you can get away with wearing whatever you want. Usually, to be productive and get in the right mindset for a working day, we would advise you to get up and get dressed into something work appropriate. However, if you are ill, take advantage. If a hoodie and sweats are comfortable and keep you at the right temperature, then wear them. If you want to stay in your PJs, stay in them. If you do have to attend a video call, throw a smart jumper or shirt on for the call – no one will notice if you are wearing your cat print PJ bottoms!

Eat well and stay hydrated:

While it can be tempting to load up on carbs or just eat junk food when you are unwell, it is even more important than ever to eat well, if you can manage it. Eat plenty of fruits and veggies for that vitamin C boost and do not forget the good old chicken soup – always a winner when you are sick! Have a look here to find out how to make chicken broth. Try to avoid drinking too much coffee, and stick to water to keep you hydrated and fresh fruit juice for extra vitamins.

Try to rearrange or delegate as much as possible:

Make every effort to postpone any meetings that you know you will not be able to attend over the next few days. Make sure that everyone is aware of the changes and reschedule things accordingly. You can also ask if someone can record the online meeting or take notes so that you can review them afterwards.

Look at breaking up your workday:

Breaking down your job into smaller, manageable components will help you as you begin to recover.  When you are sick, you will not be able to complete things as quickly as normal, so this is a great method to avoid a productivity slump. If you are supposed to work for eight hours, see if you can do four hours and then have a nap before completing the second half of the work. The last thing you need to do is overdo it and end up back where you started, or worse.

Prioritize important tasks:

A sick worker’s output is only about 60% of what it would be under normal circumstances. As a result, you will need to plan out exactly what tasks you will be able to complete while sick. Prioritize the things that must be performed during your sick day by examining your deadlines and schedule.

Be reasonable with your expectations:

Acknowledge that you will not be able to work as hard as usual when you are sick. Do not push yourself too hard and do not let yourself get exhausted. If you go overboard, you could put off your recovery or make yourself sicker. If you need to get things done, do so, but do not forget to take a break.

Reward yourself for small achievements:

Each day, give yourself a reward for accomplishing your goals. Sick days are the perfect time to indulge in some of your favorite comfort foods, hot beverages, naps, or your favorite movie. You should be proud of yourself for managing to get so much done despite your illness.

The important thing to remember is that if you feel too ill to work, you need to stop and rest. While it may be inconvenient, it will be even more so if you run yourself into the ground. Stop, rest, and you will recover and be back before you know it!

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Jan9

Five Ways To Progress In Your Career 

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Five Ways To Progress In Your Career 

It’s critical to continuously be looking for methods to grow professionally in order to be competitive in today’s employment market and achieve your career goals. Those that invest in their personal and professional growth generally reap the rewards of additional chances for advancement, higher wages, and greater overall job satisfaction.

Here are a few actions that can lead to new experiences and career development:

  • Taking the lead during a sales pitch
  • Pursuing a position in order to obtain information, skills, or experience
  • Using your organization’s time or resources to assist a charity
  • Attending professional training classes to gain new skill sets and qualifications
  • Managing a huge project, which requires more employees or a larger budget

Here are some steps to help you advance in your career:

Establish Clear Expectations For Yourself:

You may build practical steps to assist you to reach your goals by setting detailed, quantifiable targets. Being able to track your progress can also help you stay motivated in the long run. The following are some examples of professional development objectives:

  • Getting a college diploma
  • Obtaining accreditation in the industry
  • Become a member of a professional organization
  • Furthering your education, for example, continuing education for nurses
  • Getting acquainted with new technology
  • Increasing responsibility and tasks

Make A Step-By-Step Plan To Achieve Your Goal:

Break down your goal into a step-by-step action plan once you’ve set it. A career plan can help you achieve your objective by guiding you through a series of planned steps. Be sure to set a plausible time frame for each step to help keep yourself on track.

Be On The Lookout For Fresh Opportunities:

While education is essential for professional development, experience and chances can be equally transforming. Look for opportunities to attend conferences and classes, but also keep an eye out for projects that will stretch you and help you improve your skills. You will discover more about your potential by taking on additional duties.

Talk To A Supervisor About Your Career Objectives:

It’s critical to communicate your career goals to your boss. After all, it’s part of their duty to help you grow into a useful asset within the firm. They will begin to trust you with more duties if they see that you are eager to take on new challenges. Your supervisors can also help you find out about various training opportunities. Ask a coworker in your business if they know of any opportunities to increase your abilities or expertise if you don’t have supervision or work independently.

Keep A Record Of Your Accomplishments:

Though it’s exhilarating to progress, there may be moments when you are frustrated or doubtful. That’s why it’s crucial to keep track of your achievements and evaluate your development regularly. This also ensures that you stick to your goal and helps you to adjust your efforts if development becomes sluggish.

Remember that good things in your career take time and hard work. Use the tips above to help you continue to progress!

Featured Image By: Christin Hume on Unsplash

Jan7

The Most Common Damages You’ll Find In A Fixer Upper   

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The Most Common Damages You’ll Find In A Fixer Upper   

Have you just bought your first property? Or maybe you’re about to begin your own house flipping business? Well, there’s a very good chance that you’re going to start with a ‘fixer upper’ in either of these scenarios. You offset the price discount of the property with the amount of work it needs, and you can even get specialized mortgages to help with the repair work – what could be better for your budget?

However, it’s important to note that fixer upper properties often need more work than you realize. All sorts of damage can be found within these structures and knowing what you’re looking at is crucial. This post is here to help you identify some of these issues:

Problems with the Wiring:

Wiring problems are very common in fixer uppers. Wires may be chewed through and potentially even sparking without your knowledge. If you can smell a musty and/or ‘fishy’ smell within the property, it could be a sign. You’re going to need to rip them out to be sure it’s safe, so your best bet is to simply replace as much of the electricals as you can.

Signs of Water Damage:

Because the house has likely sat for a long time completely unprotected, water is sure to have made its way in, whether from a burst pipe nearby or the weather. The signs of water damage could be extensive, and you may have to call in a professional Water Damage Restoration team to take care of the problem for you. Signs of water damage tend to include dark spots, flaking or bubbling paint/wallpaper, and random puddles throughout the property.

Holes in the Roof:

Roofing on a fixer upper is usually touch and go. As such, you should think about getting a proper, stabilized ladder out and checking what’s going on up there. Similarly, if there’s an attic space within the house, be sure to investigate it as well. If you can see right through to the outside, there’s clearly an issue! You may also feel very cold when you’re in the house, hear tiles slipping during your renovation efforts, and even notice leaks coming from the upstairs ceiling.

Faulty Plumbing:

Finally, the amount of burst and broken pipes to be found in a fixer upper can be shocking! Make sure you go around each room, specifically the kitchen and bathroom(s) and pay special attention to how the pipes are laid out. If they’re just rusting, you can save the pipe itself just fine. However, you may have to pull out cupboards, sinks, and the toilet to be double sure about the state of the plumbing in total.

If you own a fixer upper, be prepared for a lot of work in your future to get your house to livable standards!

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Jan7

Help Your Child Improve Their Mental Health And Learning Skills

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Help Your Child Improve Their Mental Health And Learning Skills

Some school age children are very interested in schoolwork, and they’re constantly striving to be the best. While other school age children might not like schoolwork at all, and it comes as a huge challenge for them. What’s going on here?

The reason for this is that school age children have different feelings about schoolwork. Some of these include: how much time is spent learning, what type of information is being given, their level of self-confidence, and whether they feel comfortable in the environment they’re learning in. Here are some ways to help your child improve if they are struggling with their school work:

Children Learn in Different Ways:

It’s important to understand that children learn differently and at different speeds. Not every child’s brain works the same or learns best in the same way. You may have heard of the ‘right-brained’ and ‘left-brained’ people out there – everyone uses both sides of the brain to an extent, but often one side is dominant over the other.

It is common for people to favor either the left side (logical, analytical) or the right side (creative, imaginative) because of school, family, or cultural influences. Do you know what this means for your child when they are learning? If they’re right-brained, they probably respond better to visual information. They might be more interested in books than in flashcards. If your child is left-brained, they may be better with auditory information.

Enrolling your child in a school with a British curriculum may help them do schoolwork, especially if their teachers are more hands-on. But helping your child to learn in the ways that they need to is still important, so here are some methods on how you can do that:

Method #1 Play “Catch-up”:

If you know that your child is playing catch up with their learning, it’s important to give them the time to focus on what they are doing. This will allow them to succeed, and you mustn’t distract them too much.

It’s possible that their schoolwork isn’t meeting the same standards as others in their age group due to a lack of self-confidence, which is understandable. If they are not confident enough to approach schoolwork with confidence, how can you expect them to do a good job?

That’s why you should spend more time watching the subtle differences in your child’s behavior and mannerisms to see if they’re showing a lack of interest in school or they seem less confident than normal. Sometimes there are underlying causes that have been affecting learning without being noticed.

Method #2 Make Time for Quiet:

School age children must have time and space to be quiet. This is a great way to think and get peaceful, creative ideas into their heads. If school age children don’t have enough time for this, then schoolwork will seem even more of a burden than it already does. During this time, you should make sure that they’re not exposed to screens and loud noises as they can be a distraction.

Method #3 Take Breaks from Schoolwork:

Taking the occasional break is a great way to keep school age children productive. If you let them have time away from schoolwork, they’ll return feeling refreshed and ready to go. Incorporate snack times or play a game together to give some much needed time off.

Method #4 Create an Environment for Learning:

The environment where school-age children learn can affect how well they retain schoolwork. If they feel comfortable and happy in the environment that they are learning in, then schoolwork will be more enjoyable for them. There are many ways to create this type of atmosphere at home. Make the schoolwork space look special with posters on the wall or some tidy student desks. Be sure to have excellent lighting too.

When children are learning, it’s important to keep in mind that they have different preferences for how information is presented. If your child has been struggling with schoolwork lately, then look at these methods to help them learn better and more efficiently.

Jan6

Maintain Your Self Confidence With These Tips

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Maintain Your Self Confidence With These Tips

Your self confidence is something that can always be improved on. Even the most confident people still have days where they falter! What confidence requires is taking a direct effort towards affirming yourself, towards expressing who you are, and in finding inspiration where you deem it most necessary. In this new year, it could be a wonderful time to work on building that confidence up and maintaining it. Here are some tips to help with that:

Confidence Helps Us Take Risks:

Confidence helps us take risks and be okay with the potential for failure. It can help us head out and make us want to try new things, or a new challenge. Taking risks can help us build confidence. Think of how an agoraphobic, under careful therapeutic maintenance, will help manage their condition by taking small steps outside, steps that can often be seen as thoroughly worrying and risky in their mental space at the time. Once they come back, that exposure makes them realize that actually, their acceptance of the perceived risk has helped them grow, just a little, and a crack in their struggle is found. Could this principle apply to parts of your life?

Confidence Helps Us Care For Ourselves:

Confidence allows us to understand that taking care of number one isn’t so bad. It’s not narcissistic to do this, because the more you care for yourself, the more you can care for others. This means going out and visiting a local dentist to have that problem seen to, making your exercise regimen more solidified, or learning when you need to take a day off to help recuperate your mental health. Confidence can help inspire us to look after ourselves as necessary.

When You Realize Your Worth, Confidence Builds:

A good way to build confidence is to watch yourself. Most of us are our biggest critics, because we see everything behind the scenes, including when we lose our temper, when we’re mean, or too proud. Yet often, we forget to look at when we’re kind or supportive of another, when we want to think about our hopes and dreams, when we sacrifice ourselves to care for someone we love. When you watch yourself in this way, you realize that you’re not that bad at all. Perhaps you have something worth keeping. Maybe, if you were just a bit more sure of yourself, you’d be able to spread that good even further. If more people realized that, the world would be a better place. It’s okay to start with you.

With this advice, we hope that your confidence continues to bloom and maintains its blossoms year round in 2022.

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