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Tips On How People Can Protect Their Health During COVID-19

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Tips On How People Can Protect Their Health During COVID-19

The coronavirus has changed life as we know it with a number of people terrified to go back to work or school. Protecting your individual health is essential in keeping your family and those you come into contact with virus-free. There is a myriad of guidelines that have been set out by the CDC along with other medical experts. Below are tips to protect your health during this global pandemic:

Avoid Those Throwing Social Distancing to the Wind:

There are those that are practicing social distancing but still seeing members of their family. Avoiding these people is not essential, for the most part, although it might still be wise. The people that are constantly on social media at some sort of large gathering weekend after weekend should be cut out of your social life for the time being. Footage has been taken around the country of celebrations of the end of lock down with huge gatherings. The last thing anyone wants is a few more months of lock down so be smart in your decisions.

Understand How Your School or Workplace is Preventing the Spread:

The tough choice of going back to school on campus is a reality for many students at this current juncture. Looking into the preventative measures taken to reduce the chances for the virus spreading is crucial. Coronavirus cleaning for schools is available, which is something a school will publicize if they have invested in it. Lack of restrictions or dedication to distancing might make the decision for you with you opting for online classes.

The workplace is far more complicated, as you might not have a roof over your head if you do not go into work. The chance to work remotely is available for some people but it is not an option for all. Wearing a mask can be done if you have to deal with people face to face or work in a tight office environment. You also might want to introduce your employer to Unigloves so that he or she can stock up on the best disposable gloves for your work setting. The decision to go into work is one that will have to be made at one point or another. Make the decision when you are comfortable doing so, as many employers are being flexible in this uncertain time.

Cleaning and Disinfecting Your Home:

Doing a deep cleaning and disinfecting of your home weekly during this time is important. You have extra time to clean so use it to make sure the virus cannot spread. You do not want to get sick so a dedication to making sure hands are washed and areas like railings are disinfected is important. Most of the time a person’s home could use a little extra cleaning especially in tough to reach areas, anyways!

The importance of being proactive when it comes to washing your hands and practicing social distancing cannot be stressed enough. Wearing a mask is not required in many areas but it should be done just in case. The last thing you want is to contract the virus only to pass it to a family member that is elderly or has health complications. Once you get into the right routine this will become second-nature until things go back to normal.

The Strange Effects Of Social Distancing On Your Emotions

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The Strange Effects Of Social Distancing On Your Emotions

When the government announced that it wanted people to stay in their houses and not leave for a few months, most agreed with the idea. A dangerous virus was on the loose, and that seemed like an excellent way to stop it from spreading.

A lot of scientists, however, warned that social distancing would have knock-on effects on people’s mental health and should be kept to a minimum. The government couldn’t just bar citizens from going around to each other’s houses until 2021. The consequences for human health and happiness would be just too high.

For many of us, social distancing has had a profound effect on our emotions. It is a strange experience staying indoors every day, only able to communicate with friends and family via text. If you feel a little odd, you’re not alone. Science actually has quite a bit to say about how isolation affects your well being and why it is vital for all of us to get on with our regular social lives when it’s safe to do so.

Higher Levels Of Insomnia:

The scientific research on the effects of social distancing is relatively limited, owing to the fact that there have been so few pandemics to study over the last 100 years. Even so, there is evidence from the 2014 Ebola outbreak that social distancing can exacerbate insomnia and lead to bad dreams.

Being away from other people appears to affect the way that our unconscious works. When we’re surrounded by people we love, we feel safe and can fall asleep quickly, no matter how busy our lives are. But when we are on our own, our brains sense danger, it can become more challenging to brush off.

The pandemic is also an intrinsically dangerous thing – and our minds aren’t ignorant of that. This phenomenon is leading to more extreme dreams and less restfulness while asleep – again impacting our ability to recover.

Loss Of Ability To Socialize:

You’ve heard the expression, “use it or lose it.” Well, it appears that that might be a real thing when it comes to socializing. People who spend a considerable amount of time by themselves might lose necessary social skills once they finally come out of isolation.

Fortunately, we live in a world full of unprecedented communication technologies. In the past, social isolation meant spending week after week by yourself without interacting with people. But now, you can text whoever you like, whenever you want, and immediately get that social interaction you crave.

Disease mitigation technology is also progressing leaps and bounds, according to COVID Guard. If you visit their site, you’ll see how face mask technology is advancing as entrepreneurs get to grips with mitigating the disease.

The psychological fallout from COVID-19 still isn’t clear, but there are good reasons to feel optimistic. Many people hunkering down together feel a sense of solidarity and strength in their efforts to help their communities. People are developing new cultures, methods of dating, and getting more exercise. Positive lifestyle changes are coming out of this phenomenon if you know where to look!

Featured Image By: Pixabay

Just Something Nice :)

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Just Something Nice :)

HELLO! So, this quarantine has been lots of fun… I mean not the quarantine itself, everything kind of sucks. But, hanging out with my boyfriend at home when I’m done at work has been a hoot. Johnny and I have binge watched series after series and played countless hours of Animal Crossing to help us pass the time and, although it’s boring, I wouldn’t want to be quarantined with anyone else. :*)

One of my favorite nice Johnny stories that I never shared was from after I attended a wine and paint night with my best friend and some of the bridal party for her upcoming wedding. I came home with my tail between my legs because I thought my painting turned out like BOO BOO:

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But, the first thing Johnny said when he saw my painting was that he liked it and it looked like a Christmas card. Now, I have the painting proudly displayed in the living room. He always knows how to turn something I see negatively into a positive which I suck at doing and I always feel happy when I look at my masterpiece now.

Another thing that never fails to put a smile on my face is when I notice that Johnny has put my little artist’s wooden body model into a different position:

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^^^ It’s the little things, right?! 😅

Although things are far from awesome right now, I get to spend my excess free time safely tucked away in our goofy apartment world and I am so thankful for that. Especially when such fun surprises are scattered about if you know where to look! 🙂

Who has helped make this time in quarantine more tolerable for you? What is a silly tradition between you and someone your close with? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Just Saying Hi!

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Just Saying Hi!

Hello!! We’ve made it through another week and I, for one, am stoked on it because I am taking a few days off next week! Oh yes, I most certainly am. These are the first few days off I’ve had since all of the coronavirus craziness came into play and I am going to savor every minute of it. Needless to say, I’m just a bit excited! 😀

This post is nothing special, it’s just me dropping by to say hello and to remind all of you to take care of yourselves. And, if that means taking a few days off to improve your mental or physical health, then go for it. Or, you can always kill some time by guest posting on lifewithlilred, which you can email me about at: sarah.mush6794@gmail.com.

What is everyone up to this weekend? Anything exciting? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Positive Changes In Quarantine

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Positive Changes In Quarantine

Hello! Although different businesses are beginning to open in Ohio, my boyfriend and I plan on staying in until we are comfortable going back out. At least once per day, whether I’m at home or at work, being bored is acknowledged. And, yes, it’s a boring time. But, I’ve made some positive changes that I’m proud of during this time indoors so it can’t be all bad, right?

… It’s still pretty bad. But I am happy about the following:

Preparing Food At Home:

My boyfriend, Johnny, and I have been eating at home like nobody’s business. Which is a vast improvement health wise and financially to when we were eating out once or twice a week. Of course, we still treat ourselves to Taco Bell every now and then but we have been doing much better about going grocery shopping, preparing meals, and eating leftovers. I could get used to this!

Worthwhile Hobbies:

At the beginning of the quarantine, you couldn’t visit any webpage without being encouraged to take up a new hobby. And, as redundant as that was, it’s true. During my time at home, I have been practicing all of my languages (French, Czech, German, Spanish, and Italian) and I have also began learning American Sign Language. Not only that, but I have read a few books and wrote a ton.

I have enjoyed being able to practice all of my favorite hobbies as well as picking up a new one and it has made my time in quarantine much more pleasant. Although I am normally pretty good at practicing at least a few times a week, I would like to continue moving with the huge amount of momentum I have gained within the past month.

More Regular Sleep:

During the quarantine, I have gotten myself on a pretty solid sleeping schedule that I am very happy with. My new “bed time” of about ten thirty and then waking up for work at seven has made my body feel so much more… regular. Lol, seriously. I feel well rested, I can wake up for work without hitting the snooze, and I have been falling asleep more quickly. I definitely think that I can keep up with that!

More Financially Responsible:

Although I have succumbed to a few online shopping purchases, I have to say, I have been so much more financially responsible since this quarantine. Of course, there’s nowhere to go to spend money BUT I think all of this time off from impulse buys and drinks at the bar is going to make me think twice about how easily I spend money sometimes. Is it the most fun change? No. But, learning how to say no to things isn’t such a bad thing, either!

Yes, the quarantine is boring. However, there are silver linings to the situation everywhere if you know how to look!

Have you made any positive changes in quarantine? How do you feel about stay at home orders being lifted? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Get To Know Me In Quarantine

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Get To Know Me In Quarantine

Hello! It has been a good long while since lifewithlilred began. Therefore, it has been a good long while since I laid down some fun facts on you about yours truly. I figured, there’s no better time than the present… Especially when coming up with daily content amidst a stay at home order is way harder than I thought it would be! Read on to find out more about your favorite lil red haired, pierced, tattooed blogger:

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^^^ Normal me VS stay at home order me, lol!

All about me:

  1. My name is Sarah Mushenheim and, come September, lifewithlilred will be six years old!
  2. I love to figure skate, shop, read, go to concerts, and hang out with my boyfriend, friends, and family.
  3. I am an aunt to an adorable little girl named Valerie and a handsome little boy named Patrick.
  4. I am self employed as an independent provider for people with special needs. August will be my three year anniversary and I love my job!
  5. I have lost count of how many tattoos I have but I can’t wait to get more!
  6. My first post quarantine treats will definitely be getting my hair, nails, and some tattoos done. Oh you fancy, huh?!
  7. Learning new languages is one of my favorite hobbies. I speak English and French and am currently practicing American Sign Language, Czech, German, Spanish, and Italian. I plan on giving Portuguese a shot next.
  8. I write every morning. Literally every morning. And, on a random day where I can’t squeeze a post in before work makes me feel very off!
  9. My boyfriend, Johnny, and I have been playing hella Animal Crossing so if you play, come check out our island. 😀
  10. My family has two dogs, both of which are extremely precious and rescued. We have a little Terrier mix named Ollie and a goofy Golden Retriever puppy named Archie. ❤

Now you know a little more about me and I would love to hear from you! What are some fun facts about yourself? Or some of your favorite things? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Choosing The Best Flooring For Different Rooms In Your House

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Choosing The Best Flooring For Different Rooms In Your House

We all want the best for our homes. We carry a lot of work out on them and focus a lot on interior design. But flooring tends to be an aspect of our properties that we neglect a little. Many of us take it for granted and completely forget that we can easily change it. Different types of flooring suit different people and different rooms. To help you get started on your flooring journey, we recommend visiting a showroom of a Flooring store in San Diego, CA or your local area. Here are a few of the most common and popular types of flooring out there to ask about:

Wooden Flooring:

Wooden flooring is a hugely popular choice. It looks great. It’s easy to clean. It lasts pretty well. Some people will like this flooring throughout their entire house. Others will only want it in some rooms, where the colder and harder aspects of it are fine. When looking at real wood flooring, Solid wood flooring has relatively minimal work carried out on it. Hardwood flooring is generally a layer of hardwood placed on top of high-quality plywood. Solid wood flooring, on the other hand, is literally slats of complete wood. Hardwood tends to be much cheaper and gives the same appearance. However, if you’re focused on authenticity, solid wood could be the way to go.

With something like wooden flooring, it is possible to go the DIY route for the installation. However, we would recommend using professional services for this so the end result is perfect. To find an expert near you, simply enter a search for “flooring chicago” or your local area to minimize the risk of errors that could compromise the longevity of your flooring.

Epoxy Flooring:

You might not have heard of Epoxy flooring before, but it’s extremely popular. Generally speaking, Epoxy flooring is designed for outdoor use or industrial use. But nowadays, many people are starting to incorporate it into their homes. It’s made of polymers and has a plastic-like feel and appearance. The main perk of this flooring? It’s heavy duty and will take some serious wear and tear, meaning you won’t find yourself having to replace it for years. But people generally have questions. Does it look good? Is Epoxy Flooring Slippery When Wet? Is it right for my home? Now, the first and last questions are largely subjective. Have a look at some images and you’ll be able to determine whether it has the right aesthetic for your home. In terms of slipperiness, most Epoxy floors tend to be slip resistant. Just make sure to clean up spills on it as you would any other floor. Of course, like all types of flooring, it will still require maintenance despite being more durable. This type of flooring can especially benefit from polishing and sanding so it is wise to get quotes from different experts in this field before committing to the renovation. To begin this process, simply enter a search for “Epoxy Resin Floor Holland Park” (or your local area) to read testimonials and see projects previously completed by each company.

Carpets:

Those looking for comfort while they’re home tend to go for carpet. This is common in lounges and bedrooms, where people seek soft and warm environments. There are many types of carpet out there, so you may need to do a bit of research and request some test samples to determine exactly what you’d like. Long pile tends to be softer but harbors more dirt. Short, looped pile is good for high traffic areas, but won’t be as soft for other rooms. Make sure to shop around and eventually you’ll find the perfect carpet to suit your needs and preferences.

These are just three types of flooring. There are a number of alternatives on the market that you might like to look into. But hopefully, the insight into those listed above may have helped you settle on what best suits you and your home!

Featured Image By: Pexels

Watch Out! The Five Causes Behind Many Accidents

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Watch Out! The Five Causes Behind Many Accidents

Accidents are part of life and you can’t always prevent them. Luck has a strange way of playing a role, and it might just be something you skipped, or someone else did. There are, however, certain aspects of an accident that we can help mitigate. To help you look out for some of the accidents that can do you a mischief, here are some of the most common causes:

Not tidying up:

Are you the kind of person that cleans up after yourself? Or maybe you leave the odd bowl, mug, or cardboard box out of something you got in the mail office. If items end up lying around, they start piling up until you have a messy and cluttered home or workplace. And, while they may not seem particularly threatening, they can be when you are hurrying about and rushing, or you are not paying full attention to where you are going. Seemingly simple things can end up being lethal if you just leave them around for you or anyone else to take a trip, slip and fall over. Pick up after yourself, and immediately, you reduce the risk of injury.

Not paying attention:

Following on from the previous point, not paying attention to where you are going or what you are doing is a massive factor in many avoidable accidents. Wherever you are, you need to be aware of your surroundings. This is of particular importance in busy areas or on or near a road. Put down your cell phone, take out the earphones, and concentrate on where you are going.

Rushing about:

We all lead incredibly busy lives, rushing about from work to home to grocery shopping, making sure the kids are at school, play dates, extra-curricular classes and everything else in between. Because of this, we may take shortcuts and not take as much care over what we are doing, which is a common factor in accidents. For example, if you are cooking, you might be trying to speed things up so you can get the kids into the bath or help with homework, but this is much more likely to end up in a burn or scald injury – and this will cost you a lot of time in the long term. Slow down and focus on the job that you are doing.

Using unfamiliar equipment or machinery:

We all have done it – used a new piece of DIY equipment or a tool at home or work and not been familiar with it or how it works. Before you use something new, take the time to read the instructions, watch some online tutorials and, if necessary, complete an appropriate training course for the skill like electrical safety training. If it is in the workplace, insist on thorough training before using anything that you are not sure about. Should your injury occur at work and you did not receive proper training, you could have a workman’s comp claim. It’s a good idea to learn how to make a personal injury claim and have a lawyer in mind so you know exactly what to do if this ever happens to you.

Not using safety equipment:

It is so important to use the proper safety equipment at your place of work at all times. This could include steel toed boots, masks, ear protection, or ce certified laser safety goggles. These items ensure your protection and they can only work if you are diligent in their use. If for whatever reason you need to remove one of your safety items, do so in a safe space at work like the lobby, locker room, or bathroom to avoid any injuries.

Not all accidents can be avoided, and they can happen to anyone, at any time, anywhere. However, by knowing the common factors involved in accidents, you are able to take steps to avoid them.

Featured Image By: Pixabay

Why Rats Are In Your House – And What To Do About It!

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Why Rats Are In Your House – And What To Do About It!

No one wants to have rats in their home. Unless you’ve chosen to have them in a cage, they’re not a desirable creature to have in the walls of your house. The problem is that when there’s a rat infestation, it’s hard to be able to work out why you have one in the first place. Security is a must – but how do you secure your home against a rat?

Rats are one of many different pests that can cause an issue in your home. While you research and schedule with Rat Removal professionals, you can begin investigating on your own. If you notice that any of the following applies to your house, it makes you that much more susceptible to infestations:

Your Home Is Warm:

Why does an animal go inside the house? Well, for comfort, warmth and food, of course. Your home is warm, and animals in the cold will make their way into warmer places, especially in the cooler months. Rats come into the house to nest and breed, and that’s not what you want to happen! They can, and will, gnaw their way through your wires and your insulation, which is why calling 000 Pest Control if you notice any bitten wires is a smart decision. You need the experts to help when wiring is involved!

Food:

It doesn’t matter what it is, rats will eat it. They will eat through bread and meat as much as they will leather and fur, which means that you need to make sure that you are not leaving tempting tidbits around the house. The bins on the exterior of your property need to be secure to prevent them from coming into the house, and bags of food in the home need to be secure, too. They’ll sniff it out if not!

Compost:

Compost is another thing that attracts rats to your home. It’s like a buffet to rats and they will make a beeline to your home just to come in and eat anything that they can find. So, it’s up to you to ensure that your compost pile is one that is safely tucked away and out of sight.

Broken Pipes:

If your attic or basement has leaky pipes, you can expect rats to be near. It’s not that they’ve broken the pipes, but that they are attracted by the drip, drip, dripping of the pipes. Rats get thirsty and if you have an open source of water, they’re going to drink from it. You should get the pipes fixed because you need to, but remember that rats are an unfortunate side effect of broken pipes, too.

Ease Of Access:

Your house is a playground for rats. They can climb the trees and get into the attic as much as they can head down the drainpipe and into the basement. Secure your home against the onslaught of pests, and you can ensure that your home remains a rat-free zone.

Rats are not the only pests that should concern you, but now that you know all of the ways that they can come into your house, you can do something about it. It’s important that you protect your home: No one wants unwanted house guests!

Featured Image By: Pexels

Have Some Writing Prompts!

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Have Some Writing Prompts!

Hello! Coming up with daily content during a global pandemic has been proving to be pretty difficult on my end. And, although I know all of my blogging friends around the world are rock stars, you all might be struggling too. There is no shame in that! I swear, writing articles some days feels like pulling teeth. So, I decided to provide some prompts for all of you to help keep up with blog maintenance. Here we go:

 

  • How has the coronavirus impacted your life?
  • Favorite quarantine activities?
  • What are you most looking forward to once things go back to normal?
  • Most binge worthy shows or movies on different streaming services?
  • Your quarantine play list.
  • A lock down OOTD or MOTD for all of my fashionistas and makeup divas.
  • If you could be an animal, what would you like to be and why?
  • Favorite recipes to cook at home?
  • DIY crafting guide.
  • A virtual tour of the favorite room of your house or your garden.

This is arguably the most boring yet unnerving time of everyone’s life. And, if not everyone… Then at least mine, lol. I have found writing to be an even bigger stress reliever than usual and I hope these prompts will help do the same for all of you! ❤

What should I write about next? How has the coronavirus impacted your blogging habits? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah