Tag Archives: aging

Dec1

Starting A Business Over 50 & Staying Healthy As An Entrepreneur

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Starting A Business Over 50 & Staying Healthy As An Entrepreneur

When most people think of entrepreneurs, they usually envision people in their 20s or 30s. Maybe people in their 40s, too. But, that doesn’t mean starting a business over 50 isn’t a possibility. It could just take a bit of an adjustment. It doesn’t have to be as complicated as you’d think, though. Focusing on a few startup tips should be more than enough to help with this moving forward. Three of these should have a significant impact on your startup’s success, and there’s no reason why they shouldn’t help you moving forward:

Leverage Your Experience & Network:

You’ll likely start your business in an industry you’ve spent a significant amount of time in, as it’s where all of your skills will be related to. Your skills are far from the only area your business can benefit from. It can also benefit from your experience and network. You can use these to find opportunities to expand, new clients, and industry events that’ll help your company. Take advantage of this as much as possible from the start to fuel your initial success and kick start everything quickly.

Manage Your Risks:

Starting a business is always a risk, no matter what age you are when you start off. But, that doesn’t mean you should just settle for it being overwhelmingly risky. Implementing risk management strategies should help you minimize this as much as possible. You won’t be able to completely negate all of the risks, but you could avoid some as time goes on. At least, they shouldn’t be as major as you’d think. Proper financial planning is one of the most significant areas to focus on.

Balance Health & Ambition:

When you’re starting your business, you’ll be quite busy, but you shouldn’t push yourself too hard and neglect your health. Make sure you look after yourself so you can stay healthy while running your business. This could help you in more ways than one. If you notice any hearing loss during business meetings, for example, hearing aids could help make sure communication isn’t an issue. The same could be said for more than a few other health and lifestyle aids.

Starting a business over 50 feels like an uphill battle at the best of times. But, this is usually the case no matter what age you are. It’s just a matter of making sure you’re taking the right approach for you and your business!

Featured Image By: Caden Norcott from Unsplash

Jun11

Birthday Partay OOTD Bloopers

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Birthday Partay OOTD Bloopers

Hello everyone and welcome to the Blooper Reel from my Birthday Partay OOTD! Johnny and I had a banner birthaversary week and the good times are going to keep rolling. We recently went to see AC/DC in Cleveland which was phenomenal and we have another concert on the horizon in the next few weeks: Outlaw Fest where Willie Nelson and Bob Dylan will be headlining! We had so many amazing concerts lined up during the pandemic that we had to forego and we are certainly making up for it this summer. Let’s take a look at some yikes shots and discuss a lil funny from my last nail appointment:

Oh mylanta am I looking GOOD

What invoked this reaction is unknown but I sure look thrilled

Always ready for my closeup

A sultry gaze just for you

I swear to high I’m not god

How to pose 101

Don’t mind me getting electrocuted

In my head, all of the adults who I interact with are my age. However, there are instances when it becomes glaringly obvious that that is, in fact, not accurate lol. Take my nail techs, for example. Both of my go to girls are at least five or six years younger than me and you could have knocked me over with a feather when I made that revelation. As per ushe, I forgot immediately until my last appointment when we were discussing summer concerts. I was telling my gals about mine and Johnny’s lineup and mentioned that we were seeing Willie Nelson and Bob Dylan in a few weeks. I kid you not both of them replied “who?” at the exact same time and my worldview was shattered.

As a forever young thirty-one year old, I kind of assumed that everyone knew of Willie Nelson and Bob Dylan. A movie about the latter just came out this past year! I rarely feel old but, in that moment, I felt ancient! Honestly, this concert is more for Johnny. I love me some Willie but do not get down with Bob Dylan in the slightest. So, I just tried to explain them the best as I could to my techs. My response was “Willie Nelson is a super old country artist and Bob Dylan is just folksy BS” lol. Despite my excellent description, it still didn’t ring any bells!

It was seriously the cutest thing and humored me so much because I find myself asking the same questions when they tell me about the musicians they love or concerts they are going to. Hey, we all learn something new every appointment! It’s never not going to be fun or funny to try and describe artists to each other that we have no idea about. I get to teach them about what’s old and they get to teach me about what’s hip (Omg do I sound old lol). It’s a beautiful win/win scenario and I can’t wait to fill them in on my old timers concert at my next appointment! ❤

This new generation is A-okay in my book and no matter what your age is, you can always ALWAYS learn something new!

What is your summer concert lineup? Who is a beloved artist that you can’t stand? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

May28

When To Start Dressing Your Home For Your Age

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When To Start Dressing Your Home For Your Age

You don’t wait for your car to break down before you service it. You shouldn’t wait for your body to demand assistance before modifying your home. The idea that home upgrades for ageing should only happen after a certain birthday is outdated and, frankly, dangerous. The truth is: smart renovation isn’t about age. It’s about foresight:

Your Home Is an Extension of Your Body:

That’s not a metaphor. That’s reality. Your home is where your body moves the most. Where you cook, clean, sleep, bathe. Where you navigate space in the dark at 3 a.m. on your way to the bathroom, it’s also where minor hazards—loose rugs, sharp corners, and tight hallways can become serious obstacles over time.

Why wait until you’re 70 to install a grab bar in the shower, when a sleek, integrated option today could protect your future self without compromising aesthetics? Why ignore door widths that barely accommodate a laundry basket, when you could future proof your house for a rollator or wheelchair years ahead of needing it?

40 Is Not “Too Early”:

A lot of people think they should wait until they’re 60+ to start “ageing in place” upgrades. But here’s a perspective shift: Start thinking about accessible design the same way you think about investing. You don’t start saving for retirement at 65. You start when it’s still decades away. You start small. You start smart. Your 40s and 50s are the perfect time to introduce subtle architectural changes. Wider doorways. Smoother transitions between floors. Lever-style door handles that are easier on arthritic hands (whether you have arthritis now or not). Not to instill paranoia but to be practical.

Design Is Not the Enemy of Dignity:

One common fear: Accessible homes look clinical. Cold. “Old.” That’s a design failure, not a necessity. The market is catching up – finally. You can now get high-style wall railings, walk-in tubs that don’t scream “nursing home,” and ergonomic hardware that would impress even the most stubborn design purist. Design should serve you, not intimidate you. It is about reclaiming autonomy, not giving it up.

Upgrading Isn’t Just for You:

If you live with a partner, plan to age in place with them. Or if you have ageing parents who might move in later, the upgrades you make now could be the difference between struggle and ease, between reaction and readiness. And there’s this: Increasing numbers of younger people face mobility challenges, temporary or permanent. Accidents. Surgeries. Chronic conditions. Thinking ahead isn’t about being morbid. It’s about removing friction from your future. It’s about empathy for yourself and for others.

The Best Time to Modify Was Yesterday. The Second-Best Time Is Today:

The moment you start asking “when should I renovate for the future?” that’s your cue. Start now. Piece by piece. Thoughtfully. You don’t need to rip out your kitchen tomorrow. But maybe it’s time to rethink that narrow staircase. Or that slippery tile in the entryway. The right time to start dressing your home for your age? It’s not tied to a number. It’s tied to intention.

Where to Begin: One Foot in Today, One in Tomorrow:

Start with a walkthrough of your home. Think like a visitor. Better yet, think like your 80-year-old self. What would they trip on? What would they find frustrating? What could bring them relief? Then start small. Prioritize changes that combine safety with comfort. Look into credible resources and suppliers who specialize in smart mobility solutions. One such place is mobility2you.com — a solid resource if you want real-world products without the clinical feel. Keep the upgrades functional, flexible, and intentional.

You don’t have to give up elegance. Or taste. Or personality. But the longer you wait to give your home the maturity it deserves, the harder it becomes. Build a home that’s not just beautiful today. Build a home that respects your future.

Featured Image By: Pexels

Sep12

Make Your 19 Year Old Self Proud

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Make Your 19 Year Old Self Proud

Hello!! Earlier this week I had the really cool opportunity to facilitate and create a presentation for my boss, Tim, at Kent State University. It was an amazing project to sink my teeth into and I loved joining Tim on campus for his talk. We had the best time! After the presentation, we had a Q&A session followed by a meet and greet. As the students waited in line for me to take their pictures, a gaggle of freshman and sophomore girls were patiently waiting on deck. They were the absolute cutest.

Once they got closer to me, they approached and sung the praises of my outfit (Peep that later!) and asked questions about how I got started with my job. They told me they were eighteen and nineteen and were simply shook when I told them I was thirty! I have got to admit, talking to these teenagers made me feel insanely old lol but I was delighted by the encounter. I am very rarely around people that age and the fact that they thought I was some semblance of cool made me feel… Well, cool.

As I drove home, I thought about my nineteen year old self. I was insanely depressed, engaged in self harm and an eating disorder, and everything sucked. I was working a crappy job in the mall, had no goals, and no sense of self worth whatsoever. Then, I flash forwarded to my life as a thirty year old. I have the best jobs, best friends, best family, and am so happily married. If you would have told me that as a nineteen year old, I wouldn’t have even been able to fathom it.

It took me a long time of struggling with my mental health to get myself to a good place and it was far from easy. The girls I met were none the wiser to any of this and were able to see me as a confident and stylish woman. After our brief meeting, I came to the conclusion that my nineteen year old self would have looked up to who I am now too. This was a very fulfilling feeling because I associate that period in my life with a lot of shame. I was now able to give my young self credit as a kid who was trying her best and I know for a fact she would be proud of who I am today!

Sometimes the smallest encounters are the most meaningful and this one gave me the opportunity to see how far I have come. I am so grateful for it!

What were you like as a teenager? Who do you look up to? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Sep9

Super Casual OOTD Bloopers

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Super Casual OOTD Bloopers

Hello everyone and welcome to the blooper reel to my Super Casual OOTD! Thankfully, Johnny and I took these pictures before leaving for our niece’s second birthday party and not after. Not five minutes into the gathering, I spilled juice on my shirt. This is absolutely TMI but I had to walk around the party looking like I was lactating for two hours lol SMH. Despite this faux pas, a wonderful time was had by all and hopefully my boob stain wasn’t too noticeable! And, of course, the pics we are about to see are nothing short of a faux pas too. Check it out:

A sultry gaze just for you

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A hot new look called “Demonic Possession”

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Wait for it…..

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ACHOOO!

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Dude, where’s my car?

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I LOOK GREAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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As summer draws to a close, I realize that I did not achieve a stereotypical “bikini body” this year. Or any year, as a matter of fact lol. This is okay because a true bikini body is just a body in a bikini. However, I have to admit that when I wore the crop top above, I was a bit self conscious. My tummy is far from perfectly flat and I am perfectly aware of it. I guess I was just a little more aware of it that particular day. But you know what I did? I wore the crop top anyways! Because at the end of the day, who cares? I still felt good in the top and that was all that mattered to me.

While I contemplated my belly, I thought about how different my body is as a thirty year old woman as opposed to when I was twenty. Was my stomach flatter back in the day? Absolutely. But bodies change and gaining some extra pounds comes with aging. I also considered my activity throughout the week. I have an incredibly strenuous work schedule and I try to go for a walk or hike at least four days a week. I asked myself if after all of that, did I really want to work out once I’m home from work and the resounding answer was a HARD NO!

During my whirlwind body thoughts, I came to the conclusion that I am happy with how I look and that is a beautiful place to be. Yes, I did initially feel self conscious in the top. But, I thought about it carefully and weighed my options. With that, I decided that there is nothing more for me to do than wear whatever I want, when I want. It was a liberating feeling and when I was done having my think session, I felt much better than I did before. And, when next summer rolls around, my bikini body will be ready. All I need to do is add a bikini. 🙂

Feeling self conscious happens to the best of us, but you have the Lil Red Guarantee that you look amazing just the way you are! ❤

What is something you feel self conscious about? What do you do to feel better about it? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jun7

Happy Birthday To Me!!!

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Happy Birthday To Me!!!

Hello!!! Johnny’s birthday came and passed, our three year wedding anniversary was next, and now it is time for… DUN DUN DUN… My thirtieth birthday! Oh yes, your girl turns the Dirty Thirty today and I’d be a liar if I said that I’m completely okay with it lol. But hey, another year older another year *hopefully* wiser, right?! As my sweet husband has said, “at least you’re not turning thirty-five” so there’s that. 😀 Despite the slight sense of impending doom I’m feeling, there is so much in life that I am so thankful for. And, a lot of it took into my mid to late twenties to happen. When I remind myself of that, aging doesn’t seem so much as aging but more like an improvement.

While I am sad to be officially done with my roaring twenties, so much good has taken place during my last trip around the sun. The excellent health of one of my loved ones was celebrated, Johnny and I got to spend another year together and watch our nieces and nephew grow, and I even got a new job. And, of course, I can’t forget another year of loving my bunnies and creating daily content for lifewithlilred. Clearly, twenty-nine was pretty good and it makes me feel hopeful that this positive trajectory will continue into a brand new decade.

Although welcoming my thirties is bittersweet, it is the best to be able to celebrate with my Johnny. We have a hot date planned tonight to go to the Olive Garden and rent the new Strangers movie at home and I am thrilled! I have been craving the Olive Garden for months and I have also been looking forward to this new scary movie for months. It is exactly how I want to spend my birthday and I love that we are keeping it simple for maximum quality time. Turning thirty or not, I feel like the luckiest girl in the world to be so loved by our nearest and dearest for mine and Johnny’s birthaversary week and always! ❤

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Happy Birthday To Me!!!!!!!!!!!!!!!!!!!!!!!!

May21

GlobalBeautyCare Retinol & Hyaluronic Acid Moisturizer Review

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GlobalBeautyCare Retinol & Hyaluronic Acid Moisturizer Review

Hello!! On June 7th, I am turning the dirty thirty. I definitely don’t feel my age, but I was born in 1994 so you can’t argue with that. I take that back – sometimes I feel my age. I feel like I’m at the point where I injure myself from sleeping weird and have to grunt every time I hoist myself up from the couch! One other thing that I clocked, which is perhaps the worst of all, is the start of some fine lines on my face. We are our own worst critic so what is a glaring issue to me is more than likely unnoticeable to most. That doesn’t mean that I don’t want to fix it, though! Which brings us to this moisturizer review:

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Normally when I shop skin care at TJMaxx, I go for anything with Vitamin C or hyaluronic acid. They have both been staples in my beauty routine for years and really agree with my skin. However, the needs of your skin change and I began experimenting with products that have retinol in recent skin care hauls. I can’t say that I was overly impressed with any of the moisturizers I sampled and was okay with that. The world of retinol is a totally new ballgame for me. Then, the retinol and hyaluronic acid moisturizer by GlobalBeautyCare scored a home run in the clutch.

My past experiences with retinol moisturizers was either underwhelming or far too potent for what my skin needed. The GlobalBeautyCare moisturizer was the true definition of “just right”. I used this product twice daily for a month and never felt any discomfort. It felt like using a regular old moisturizer. This wasn’t just a regular old moisturizer, though! I can, without a doubt, say that I noticed visible results from using it. Results so good that I consider this moisturizer to be Botox in a jar. The area that I was particularly concerned about was the fine lines around my mouth. By the time the jar was empty, I could tell that my skin looked plumper and the lines seemed to smooth themselves out. I was amazed by this because it’s not every day that you find a product that is that effective. I was so sad when I finished this moisturizer and am keeping my fingers crossed that I can find it at TJs again!

12/10 highly recommend the retinol and hyaluronic acid moisturizer by GlobalBeautyCare – especially if you are in my age range. This is a perfect introduction to retinol products and your skin will thank you!

How old are you turning this year? Do you feel your age? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Apr29

Turning Thirty (Ahhhh!!)

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Turning Thirty (Ahhhh!!)

Hello!!! June is an exciting month for Johnny and I because we celebrate our birthaversary. Johnny has his thirty-fifth birthday on the first, our three year wedding anniversary is on the fourth, and I will be turning thirty on the seventh. While this is a banner time to be us, I’d be a liar if I said I wasn’t a tad nervous about turning the dirty thirty. There’s something about not being in my twenties that just doesn’t sit right with me lol!

On Wednesday, my sister came over for a quick visit. She told me that she showed the pictures of my new hair to my niece, Val, and lil bestie had an interesting response to it. She said “Wow, TT looks so young“. And just when I thought I couldn’t love her any more than I already do! This was actually the third or fourth time I have gotten this compliment over the past month when people find out I’m turning thirty. I’ve got to say, I now understand why people love to hear it because it has definitely helped soften the blow of my milestone birthday.

Thanks to the handful of “wow, you don’t look thirty at all” that I have received, I am feeling more okay about June seventh. Yes, it was nice to hear that I don’t look my age. But, it was nicer to hear that my personality doesn’t reflect it either. In my head, I am still a twenty something and I think that’s the most important thing. This is something that I have been reminding myself of because the cliche is so true – you’re only as old as you feel. I think once the initial shock of entering a new decade wears off, I will feel much better. But, for now, I will be using these positive affirmations to get me through and they are already working wonders!

Normally, I am psyched for my birthday. It feels strange to have anxiety about an exciting day, but I think a big party will ease the nerves so I have that going for me!! 😀

How do you feel about your birthday? Which age were you nervous to turn? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Dec6

Why You Should Embrace Your Inner Child

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Why You Should Embrace Your Inner Child

Adulthood was once considered the time to ‘put away childish things’ as a famous poet once wrote. But why? There are so many benefits to embracing your inner child that we should all be making more time to get back into the kid headspace more often. Let’s discuss:

Laughter is the Best Medicine (and It’s Free!):

Remember when you used to laugh so hard that milk would shoot out of your nose? Okay, maybe don’t aim for the nose-milk part, but laughter really is good for you, and science says so, so there (see I’m getting childish already). It relieves stress, boosts your mood, and even burns calories. So go ahead, watch that cartoon, giggle at silly jokes, and let your laugh be as loud and unapologetic as a child’s.

Playtime Isn’t Just for Kids:

Play isn’t just for the under-10s; it’s a crucial part of being a happy, well-rounded adult too. Yes, really! Okay, so what does this play look like? This could mean anything from board games and sports to arts and crafts, or maybe even building up an army of your favorite collectible toys and letting them battle it out whenever you need to de-stress. Speaking of stress, ever tried adult coloring books? They’re like therapy, but with more crayons and less awkward silences.

Curiosity Didn’t Kill the Cat; It Made Life More Interesting:

Kids are curious about everything, and somehow, as adults, we lose that. Well, now it’s time to reignite your curiosity. Ask questions, explore, and try new things. It keeps life interesting and your brain engaged. Remember, it’s never too late to learn how to play the guitar or speak another language. Unless it’s Klingon. Maybe draw the line at Klingon. This will keep you feeling young, but more importantly, it will keep your brain healthy as you get older, too.

Emotions: Feel Them All:

Kids feel their emotions deeply and aren’t afraid to show them. As adults, we often bottle things up, and this is not, for the most part, a good thing. It’s okay to be vulnerable, to feel sad, happy, or even throw a good old-fashioned tantrum (preferably not in the middle of a supermarket, though).

Imagination: More Valuable Than You Think:

Our imagination seems to shrink as we age, but it’s one of our most powerful tools. Use it! Dream big, think creatively in your job, or just daydream about being a pirate. Imagination adds color to the mundane grayness of adult life.

Say Yes to Adventure:

Remember when a simple trip to the park felt like an adventure? Bring that feeling back. Be spontaneous, say yes to new experiences, and see where life takes you. It’s about making memories, not just to-do lists.

Your hair might be grey and your knees might ache like never before, but that doesn’t mean you can’t embrace the child within every day!

Featured Image By: Pexels

Nov1

How To Learn A Brand New Skill In Middle-Age

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How To Learn A Brand New Skill In Middle-Age

Middle age is nowhere near the “can’t teach an old dog new tricks” stage yet, and that adage is hardly even true in the first place. Sure, nootropics like Fasoracetam can give you a leg up, but nothing beats diligent hard work and motivation. So, let’s say you want to dive straight into embracing your novicehood in a brand new skill. How might you go about it? That’s not an easy question to answer, but in this post, we’ll help you get there. Let’s begin:

Don’t Over Complicate It:

Your age doesn’t mean you have to swim before you can walk, so never over complicating your pursuit is healthy. Say you want to learn how to draw – using anatomy figures and learning very basic perspective tips with YouTube tutorials or even sketchbooks can be tremendously helpful. Perhaps instead of learning a new hobby, you would like to try a different career. You can do this no matter what your age is and all you need to do is start. You can look into local colleges, certification programs, or community services courses online so you can learn in your own time and give back to those who need it. Remember that you have nothing to prove to anyone but yourself.

Fall In Love With The Craft:

As we get older, we tend to learn skills for practicality. This is because we all have to earn a living, or refine ourselves in certain roles, be that parent, homeowner, business person, etc. But obligation can often make you feel disconnected or even tired of the skill or habit before you even begin. That’s why it’s good to fall in love with the craft, even if it’s learning basic DIY so you can improve certain aspects of the home more cheaply and integrate your own aesthetic changes.

Join A Social Group:

This is an optional step, but you’ll find it’s much healthier to learn alongside and make mistakes with novices just like you, who may be in the same boat. For example, you can definitely learn yoga poses and take classes online, but there’s something connective about being in a studio with people from all walks of life and trying not to fall down among them during increasingly difficult poses that yes, you one day will pull off. Not only does this turn the skill into an event, but let’s face it, it can be harder to make friends as you get older. As such, this provides a golden opportunity to get started and socialize while doing it.

With this advice, you’re sure to not only learn, but excel in a brand new skill, no matter your age!