Author Archives: lifewithlilred

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About lifewithlilred

Just your average gal blogging an average blog!
Jan24

How Dental Health Can Affect Your Overall Wellness

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How Dental Health Can Affect Your Overall Wellness

Dental health is often overlooked when it comes to our overall wellness. However, recent studies have shown a correlation between dental problems and other general health areas. This blog post will discuss how poor dental health can affect your overall well being. We’ll also provide some tips for maintaining good dental health.

Dental problems can often signify other, more serious health issues. For example, gum disease has been linked to heart disease, stroke, and even cancer. Therefore, if you are experiencing any dental problems, it is important to get checked out by a doctor to rule out any underlying health conditions. In addition, poor oral hygiene can lead to infection and inflammation in other parts of the body. Read on to learn more:

Dental Problems Can Cause Pain And Discomfort:

Dental problems can be excruciating and uncomfortable. For example, if you are suffering from a toothache, it can be difficult to concentrate on anything else. Additionally, dental problems can make it difficult to eat or speak properly. If you are experiencing any pain or discomfort due to dental problems, be sure to see a Dentist in cave creek, az or your local area ASAP. They will be able to provide you with relief and advice on preventing future problems.

Losing Teeth Can Affect Your Ability To Chew Properly:

One of the most obvious ways in which poor dental health can affect your overall well being is by causing you to lose teeth. Losing teeth can make it difficult to chew properly, leading to problems with digestion. In addition, losing teeth can also cause you to look older and feel less confident about your appearance. There are various solutions for replacing missing teeth, such as dental implants or dentures. Speak to your dentist about the best option for you. If your dentist is recommending dental implants, it’s so important to care for them properly. After all, they are an investment. Your dentist will recommend strategies for best care and you can also explore guides that teach you how to take great care of your dental implant. Make the most of this advice to avoid any future issues.

Missing teeth can be a major hindrance in someone’s self confidence and can prevent something as natural as smiling or laughing. If this is the case for you, visiting a dentist can not only transform your smile but your entire life. The all on x dental implants can provide you with a secure and natural looking smile with a faster recovery time. You will not want to stop smiling afterwards!

Poor Dental Hygiene Can Cause Bad Breath:

Bad breath is not only unpleasant, but it can also be a sign of poor dental health. If you are not brushing and flossing regularly, food particles and bacteria will build up in your mouth, leading to bad breath. It is important to brush your teeth at least twice a day and floss once a day. This will help to keep your mouth clean and free of bad breath.

Dental Problems Can Be Expensive To Treat:

Dental problems can be expensive to treat, both in terms of time and money. For example, if you are not brushing and flossing regularly, you are likely to develop cavities that must be treated by a dentist. In addition, dental procedures such as root canals or crowns can be very costly. Being proactive about your dental health will save you both time and money in the long run. Some dental issues simply can’t be avoided and will need to be tended to. It is a good idea to try and find an affordable insurance to help offset some of these costs. Enter a search for “Canadian Dental Care Plan provider Ontario” (or your local area) to find a well reviewed practitioner who takes your insurance. You might find that it is more affordable than you think to have regular cleanings as well as emergency care.

Tips for Maintaining Good Dental Health:

The following tips will help you to maintain good dental health:

  • Brush your teeth at least twice a day and floss once a day.
  • Visit your dentist for regular checkups.
  • Avoid sugary foods and drinks.
  • Use fluoride toothpaste.
  • Avoid smoking and drinking alcohol.

Maintaining good dental health is important for our overall well being. Be sure to schedule an appointment with your dentist today!

Featured Image By: Pexels

Jan24

If You Were To Visit Me…

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If You Were To Visit Me…

Hello! When I was younger, I used to consider where I lived in Cuyahoga Falls, Ohio to be somewhat boring. However, my opinion has changed with age and, while it isn’t the best, it’s definitely not the worst, either! There are many staples in the greater Akron area that I just love and if you were to visit me, we would most certainly be hitting up the following:

Elysian Nails:

Elysian Nails has been my preferred salon for several years now and it would be a must to go get some pampering there if you came to my neck of the woods. The salon is absolutely beautiful and the work there speaks for itself. At Elysian, you will enjoy the best company with their wonderful staff, a huge selection of treatments, and a wide variety of polish and gel colors. It is the perfect place to unwind after a long day!

The Shear Shop:

The Shear Shop is the hair salon that I have been going to for forever because the only person who I trust with my hair works there. A pampering day isn’t complete without a fresh cut and color, after all. The staff at The Shear Shop are insanely talented and I love the boutique feel of the salon, making the time spent there even more luxurious. As soon as my appointment is over, I am always already counting down the days until I head back. However, fair warning that you will fall in love with this place too and will need to come to Ohio every time your hair needs done. 😀

TJMaxx:

Okay, so everywhere has a TJMaxx but my local TJs holds a very special place in my heart. My dream day would be visiting every single TJMaxx in my area but the one in Cuyahoga Falls will do just fine. It is where I find shelter from the storm and the only place where the world makes sense lol. And, of course, a brand new outfit is a must after new hair and nails!

Lemongrass Grill & The Saffron Patch:

My two favorite restaurants in my neck of the woods has to be the Lemongrass Grill and The Saffron Patch. I love ethnic cuisine and, as a vegetarian, you can’t beat the variety of choices that Thai and Indian food offers. It’s nice to be the majority shareholder on the menu for once! I actually just had Thai food at the Lemongrass Grill with my sister and her family a few days ago and it was divine, as always. My only regret is that I didn’t order an extra helping to eat at home. 😀

Taco Bell:

The piece de resistance of visiting Lil Red would, obviously, be fine dining at the local Taco Bell. I honestly could eat there every day of my life and still not grow tired of it. TBell would be the ideal way to end a day of tomfoolery in the 330 and, while each one in my area has its own unique qualities, the one in Cuyahoga Falls just hits different. 20/10 would recommend. ❤

Are these the most exciting places to go to if you visited me in Ohio? Not necessarily. But, they are a major reason of why I love my stomping grounds. Wish you were here!

Where would you take someone if they visited you? What do you love about where you live? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jan23

Friendly Reminder!

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Friendly Reminder!

Hi everyone!! Last month, I bit the bullet and made myself an Instagram during my winter break. I always said I would never get one, but here we are now lol. You can follow me @lifewithlilred94 to keep up with all of the latest and greatest that doesn’t make it onto my blog. This includes bonus OOTD pictures, all of the silly Johnny content, as well as a never ending supply of Governor Ferguson from Wentworth. And, of course, if you give me a follow – I will follow you right back!

For more additional tomfoolery, you can friend me on Facebook: at Sarah Mushenheim. However, I will say it doesn’t have as much shout outs to “THE FREAK!!!” haha. Although I am extremely late to the Instagram party, I am glad that I made one and I would love to connect with all of you on a variety of platforms. Who knows, maybe in the next seven to ten years I’ll get around to making a TikTok. 😀

As always, I am so appreciative of the support from all of my dear readers and friends and am looking forward to the continued expansion of my Insta. Keep it posted on all of my accounts for my latest shenanigans, musings, and pictures from my TV screen that I have deemed worth sharing!

What is your favorite social media platform? What about your least favorite? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jan22

Snow Day!

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Snow Day!

Hello! We have had an incredibly mild winter here in good ol’ Akron, Ohio with abnormally high temps and barely any snow. Thanks, global warming. That all changed this past Sunday, however, when we had a massive snow storm. It snowed all evening, night, and the following morning on Martin Luther King Day, leaving me and Johnny, as well as pretty much everyone in my apartment community snowed in. Check it out:

Johnny and I spent our Snow Day tucked inside watching movies and our programs. We had a viewing of Wentworth, the original Jumanji (Which I had never seen!), and The Fundamentals Of Caring (It was very good!). While we hibernated, I made some boozy hot chocolate for us to enjoy compliments of Christmas Bailey’s from one of my best friends – it was delicious!

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Our snow day wasn’t all fun and warm alcoholic beverages, though, because we knew that we would have to at least make an effort to shovel out our cars for work the following day. Although we didn’t have a shovel, I drew inspiration from a neighbor I spotted earlier clearing out her parking spot with a frying pan. Major props for creativity. 😀

Armed with baking sheets, Johnny and I spent a good half hour “shoveling” around my car. Unfortunately, all of that snow had to go somewhere, and ended up barricading Johnny’s car even more. On the plus side, he did get another snow day out of it! Basically everyone in my complex was out shoveling while we were and the sense of community I felt from our collective complaining was a beautiful thing. We even helped get a car unstuck that was struggling up the hill out of the complex. Great success!

Our snow day was a lot of play and a little bit of work that ended up being a great work out too lol. If you are shovelless this winter, I am also here to tell you that cooking gear works just as well! 😀

What is winter weather like in your neck of the woods? How do you like to spend snowy days? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jan21

Lil Red’s Book Club: The Wife Upstairs By Rachel Hawkins Edition

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Lil Red’s Book Club: The Wife Upstairs By Rachel Hawkins Edition

Hello everyone and welcome to a new edition of Lil Red’s Book Club! Today, we are going to be discussing a thriller by Rachel Hawkins called The Wife Upstairs – without giving any spoilers away, of course. Before we begin, I will be putting a trigger warning on this book for general violence. Now, let’s get to it:

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Jane is on the run from her old life after a not so desirable experience in the foster care system and one major incident. Desperate to start fresh, she winds up in the apartment of a skeezy friend in the outskirts of Birmingham, Alabama. After a stint slinging coffees in a local cafe, she lands a gig as a dog walker in the posh Thornfield Estates, a gated community crawling with Stepford Wives, huge properties, and lots and lots of money.

Plain Jane has an eye for pretty things and is a chronic kleptomaniac. She feels right at home in the mansions she works in, although constantly feeling like she doesn’t belong from her lack of funds. This is all about to change drastically, though, after a chance encounter with a widower named Eddie.

Eddie is charming, handsome, filthy rich, and has been grieving the loss of his wife, Bea, and her best friend in a tragic boating accident. A whirlwind relationship between him and Jane begins and it is like a dream come true for her. In the blink of an eye, Jane has access to more money than she can imagine and can’t believe her good luck. What she doesn’t know is that Eddie is hiding a terrible secret in his own home.

While Jane is enjoying her newfound duties of live in girlfriend and fitting in with the neighborhood wives, a police investigation begins. The body of Bea’s best friend, Blanche, has been found and it appears that her death was no accident. This puts Eddie and Blanche’s husband at the forefront of the investigation and Jane begins to wonder if she ever knew Eddie at all. Will the body of Eddie’s wife be found? And is Jane next? Read The Wife Upstairs to find out!

When I first started reading this book, I admit that I wasn’t immediately sold on it. The first forty or so pages, I feared that The Wife Upstairs was a bit too cutesy for my liking but then the pace picked up drastically. I devoured this thriller in three days and my only regret is that it wasn’t longer. It. Was. SO. Good!

The Wife Upstairs is a far cry from the usual murder mysteries that I read and I think that’s why I liked it so much. With multiple narrators, there were twists and turns at every page and, for once, I didn’t see the final grand reveal coming at all. Believe you me, I’m just as surprised by that as all of you are.

This book is a true testament to the age old adage of “money can’t buy happiness” but, despite each character’s flaws, there were things that I liked about all of them. This made it difficult to determine whodoneit because my loyalty shifted each time there was a plot twist. I can’t give away some of these game changers without spoiling things right off the bat, but just know that this book is definitely worth the read.

I am going to award The Wife Upstairs with the coveted ten out of ten stars. I was so pleasantly surprised by it and loved being blindsided with every page. If, like me, you like to try and figure out the grand reveal of a book beforehand, I advise not making split decisions and viewing each character with a more discerning eye. I highly, highly recommend this book – especially if you are looking for a “lighter” thriller.

What are you currently reading? What should I read next? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jan20

Making A Small Home Feel Spacious

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Making A Small Home Feel Spacious

There are plenty of benefits to having a small home, one of the biggest would be the fact that smaller homes are significantly more eco-friendly compared to larger ones. Less energy is used to warm up the space, and this on its own means there is less of a chance of furnace repair or high energy costs. While small homes have their perks such as being more sustainable, it’s understandable why people would prefer to gravitate more towards larger spaces.

Larger spaces tend to make people feel happy. There is more breathing more in a large space and more privacy. Larger spaces also tend to look better from an interior design perspective. But what about living in a small space? While small spaces are far more eco-friendly, is there a way to make them feel more spacious? These tips can help:

Add a lot of lighting:

Lighting is one of the best ways to create a spacious look for your home. Most (but not all) smaller homes, especially apartments, will tend to have low ceilings. Low ceilings essentially add fuel to the fire of having a space look far too small. So you’ll want to think about creating illusions and how to maintain them.

When it comes to spaces, it’s best to utilize natural lighting whenever possible, but it’s also acceptable to have artificial lighting too. You’ll want the space to be very bright. One idea for carrying out this bright space can include adding some lamps in corners of the room, removing curtains, and placing mirrors on the wall where they can easily reflect light. Doing all of this will help in achieving an airy space.

Be wise with your furnishing choices:

When it comes to furniture, it can be quite tricky. Sure, you want a style in your home that feels right for you. That’s completely understandable but you should also keep in mind what your options are too. If your furniture is too big and bulky, then it’s only going to cut down on the free space that you have in your home. You may be better off cutting down on the statement pieces that you have and pick pieces of furniture that have multiple functions such as a couch with storage space or an ottoman-chair combination.

Always declutter:

You should make a habit of decluttering on a regular basis. This can also help with your mental health as tight and cramped spaces tend to make people feel anxious. Decluttering allows you to give yourself the mental challenge of what you can and can’t part with and will help open the space up. This is not to say to clear out your entire home but to limit the objects that are making your space feel cramped.

Making a smaller home feel larger is all about making smart choices and creating illusions. Using storage spaces will be your friend, too, and there is no shame in tucking away those odds and ends you don’t know what to do with!

Featured Image By: Unsplash

Jan20

Nars Blush Swatches In Behave & Dolce Vita

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Nars Blush Swatches In Behave & Dolce Vita

Hi! Today, we are going to take a look at swatches from the last two blushes in my Nars Basic Instincts 1 palette. These colors are called Behave and Dolce Vita. While they might not be my favorite colors at first glance, I do intend on at least giving them a shot as an attempt to break out of my makeup comfort zone – we’ll see what happens! Now, let’s get to it:

^^^ The fourth picture is the swatch in Behave and the fifth picture is Dolce Vita.

When first looking at Behave, I thought that it might be too dark for my liking so I was pleased to see that it applied as a dusty rose. I think I could work with this blush but it’s not one that I would pick out for myself as I prefer brighter colors on my cheeks. Behave might be a nice shade for fall and winter but it wouldn’t be my go to choice for spring or summer. It is still pretty, though, and I will use it to dip my toes in the water of something other than my favorite shade of bubblegum pink.

On the other hand, we have Dolce Vita and it actually reminds me of the blush that my mom would put on me for skating competitions. Which is probably why I am tentative on it because we all know that competition makeup can be over the top! While the shade is almost identical, I admit that it’s much more subtle lol. I can’t picture myself using Dolce Vita too often but it could be a good look for a date night. In the end, I do think it would be more flattering on someone who isn’t me!

Although I am not head over heels about all of the blushes in the Nars Basic Instincts 1 palette, I am looking forward to using it. I do love the first blush in Orgasm and the other three hues will be ones that I can experiment with. I’m thinking that if I mix them with other preferred shades, I might have a better outcome. Many thanks again to my sister for this gift! ❤

What is your favorite blush? Which colors of makeup push you out of your comfort zone? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jan19

On The Job Hunt? Try These Tips!

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On The Job Hunt? Try These Tips!

Applying for job after job while getting no response or interest can be such a disheartening experience, but there are a number of reasons that your resume might be falling flat. Thankfully, this guide contains everything that you need to know to improve your chances of achieving success in your search for a new career. We promise, it doesn’t have to be as difficult as you might expect to get started today. So, if you’re ready to find out more, then read on:

Get Another Qualification:

When a potential employer is scanning through your resume, one of the most important things that they’re searching for is a list of your qualifications. If this list is limited at best, then there’s no surprise that your application gets put to the back of the pile. Having qualifications proves that you have the relevant knowledge and experience in your chosen field, and it shows an employer that you have studied hard to improve your chances of gaining a more rewarding role.

There are many different qualifications that you can study for in the modern education system, from online courses that fit around your schedule to full time, on campus learning that throws you right into the topic you choose. Whether you decide to take the ITIL foundation exam or opt for a managerial course at night school, the more qualifications you have, the better your chances are of getting ahead of your competition. Making the decision to head back to school as an adult can be a great indicator of commitment and motivation, which is something that most employers will look out for when choosing a suitable candidate.

Confidence Is Key:

Whether you’re walking into a business to hand over your job application or attending an interview for your dream role, confidence is always key. You need to show your potential employer that you have the utmost confidence in your own abilities, having faith in the fact that you can offer unique skills and insight that other candidates cannot bring to the table. Your resume should be one that’s written with self assurance, removing any sign of self doubt to promote your positives and individual selling points.

Going into an interview with the fear that you won’t get the job is a recipe for disaster, as you’ll stumble over your answers and cower further into your seat as the conversation progresses. Instead, sit proudly with your head held high, wearing a confident smile that shows a potential employer that you’re ready and waiting to take on whatever challenge lays ahead of you.

When you can fully commit to improving your career through study and aim to maintain the highest levels of confidence throughout your quest for a rewarding role, then you’re far more likely to find and secure the job of your dreams!

Featured Image By: Pexels

Jan19

Nars Blush Swatches In Orgasm & Orgasm X

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Nars Blush Swatches In Orgasm & Orgasm X

Hi! My big sis gifted me with some new makeup for Christmas and today we are going to check out some swatches from the Nars Basic Instincts 1 blush palette. She claims that the Nars blushes are “the best” so I am very excited to incorporate them into my makeup routine. Here’s to stepping out of my makeup comfort zone in 2022! Let’s get started by talking about Orgasm and Orgasm X and tomorrow, be sure to tune in for the remaining shades:

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^^^ Orgasm is the fourth picture and Orgasm X is the fifth.

When first opening my new palette, I was immediately drawn to our first swatch in Orgasm… Which feels funny to say but, then again, I have the sense of humor of a twelve year old lol. I loved the bubblegum, glittery hue that isn’t too far of a cry from a blush that I already use. Give me any makeup with a touch of shimmer in it and I am so there for it. I can definitely picture myself using this shade often and think that it will really compliment my fairer complexion.

Orgasm X, on the other hand, is a pretty color but is one that I can’t say that I would use for myself. It has the glitter going for it, however, I fear that it would look clownish on me because it is a deeper shade than I have ever used before. I do think it would look lovely on someone with a darker complexion, especially because it has an orangey tint to it for the ultimate sunkissed look.

When it comes to blushes, I prefer a cream one and don’t use packed powder too often. So, I was very impressed with how soft and creamy these Nars blushes were. It was so easy to apply and didn’t feel cakey in the slightest. Some powder products just crumple to the touch but that wasn’t the case for this palette at all. Very nice!

Tomorrow, we will be taking a look at the final two shades in Behave and Dolce Vita. Then, keep tuning in for future OOTDs so you can see these new blushes in action!

Which blushes do you like from this palette? What are your thoughts on Nars products? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jan18

Helping Your Child Choose The Right College 

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Helping Your Child Choose The Right College 

Going to college can be one of the biggest and most exciting things for you and your child, but when it comes to choosing the right one? It can be a challenge, to say the least. College doesn’t suit everyone, and not every college will suit every person, either. Many colleges offer different clubs, opportunities, career pathways, and support. Scholarships, grants, and other funding will also vary from school to school.

So how can you make sure that your child finds the best place for them? One of the easiest ways is to see what others say about it. For instance, it’s a good idea to read Alpine Academy Utah reviews or other colleges to get excited about what they offer. Read on to find out more:

Career goals:

One of the most important things to know about the colleges in question is if it supports your child’s eventual career goals. While many colleges have prestigious reputations, it doesn’t necessarily mean that they will be the right place. Educational institutions like Rockford Career College often offer a clearer view of career prospects after graduation. You have to work with your teenager to figure out what they want. If they idolize people like Travis Preston CalArts, then it makes sense that they head to places they feel like they’re going to learn. Helping your child to fulfill their goals is exactly what you should be doing and enhancing their career will be an important step in the right direction.

Applications:

After you have created your shortlist, it is time to apply. Make sure that you have all of the paperwork that will be required. The application packs should have all of the information you need about costs. It can also be a good idea to discuss if your child should stay at home while they study or how accommodation might look if the commute is too long.

Be sure to spread the application process over a few days so that you and your child don’t get tired. Each one needs to be as good as possible.

Visiting:

Traveling to visit all of the universities can be an expensive endeavor, but it is essential. This means that you and your child will have a good idea of how it is situated, the student body, and even speak to some teachers. It is vital to find somewhere that your child feels comfortable – it is often obvious where they feel the most at home and which establishment sparks the most joy.

Practical:

It is often our biggest hope that they will get into a prestigious school on a full scholarship and be happy. But this doesn’t always work out. It might be due to grades; it could be because of financial situations or distance. When you first start browsing all of the options, practical things are up for discussion too. It isn’t about quashing dreams but tackling some things on a reasonable level. Ensure that each application they send is somewhere that they will be happy to go and that it makes practical sense in terms of their situation.

When your child is getting ready to leave for college, it is a big thing for everyone. You might have some hesitations about them leaving the nest, but you must move into a supportive role. College is often one of the first times that older children are allowed to spread their wings and see what truly makes them happy.

Arming them with knowledge and support is a must, so here is a great post that can help: 3 Things All College Students Should Know | lifewithlilred.

Featured Image By: Rui Silvestre on Unsplash