Tag Archives: family

Jul11

Sick Of Stuff? Smart Solutions For A Clutter-Free Home

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Sick Of Stuff? Smart Solutions For A Clutter-Free Home

Is there stuff everywhere you look in your home? Are you tired of tidying up only to find that the house looks like a bombsite the day after? If so, you’re not alone. If you’ve got a guest room packed full of boxes or your bedroom furniture is constantly draped in clothes, here are some smart solutions for a clutter-free home:

Out With The Old:

Before you attempt to tidy or take a trip to the store to look for storage units for sale, unleash your inner ruthless streak and have a clear out. If you haven’t got space to store everything, there’s absolutely no point in keeping things that you haven’t even seen for years. If you’ve got an attic full of clothes and toys that the kids have grown out of, a collection of old TVs or game consoles gathering dust in the garage, or your shelves are packed with video games, books, or DVDs that you don’t want anymore, then now is the time to get rid of it. If you’ve got items that are in sell-able condition, consider listing them on auction sites or host a yard sale. You could also put a bag together and donate it to charity.

Storage, Storage, Storage:

If you’ve got shoes lying around the bedroom, clothes draped over chairs, or toys strewn all over the living room floor, investing in storage will change your life. It’s so easy to accumulate stuff and, before you know it, you’ve run out of room to keep it tidy. Buy boxes and crates to store toys and look into buying a second-hand chest or wardrobe if your closet is bursting at the seams. You could also use a clothes rail to save space or put a shoe rack in the bottom of your wardrobe. Alternatively, you could get in touch with professionals that install custom closets raleigh nc, or in your local area, to make this dedicated space for you inside your closet.

If you’re limited when it comes to floor space, make use of the walls. You can fit units and hang shelves to store everything from jars, containers, and plates in the kitchen to ornaments, photo frames, and books in the living room.

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 Cleanliness is godliness!

Daily Chores:

It’s so much easier to keep on top of clutter when you make an effort to tidy up after yourself on a daily basis. It takes five minutes to run around and put everything back in its rightful place at the end of the day. If you do this, you’ll save yourself from wasting hours on the weekend trying to tackle massive piles of stuff when you should be putting your feet up and enjoying a well-earned rest.

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That high ceiling!!

Clutter is a major bugaboo for most homeowners. It can make it virtually impossible to find things and it can contribute to stress and make it hard to keep the home clean and tidy. If you’ve got too much stuff, tackle this problem now. The longer you leave it, the worse it will get. Have a clear out, get rid of anything that you don’t want, and start organizing each room. Buy storage boxes and containers, hang some shelves, and look at furniture options with added storage. Have a quick tidy at the end of the day, and you should find it much easier to keep the clutter monster at bay for good!

Featured Image By: Flickr

Jul5

New Earrings Surprise

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New Earrings Surprise

Hi everyone and happy Hump Day! I hope that all of you are having a fabulous week so far. So this past weekend my mom surprised me and my sister with new matching earrings and they are SO pretty. She got my new little beauties from Target and I was pleasantly surprised because they are pretty hit or miss with their jewelry selection, in my most humble opinion. My mom hit the nail on the head with these dangling darlings so take a look and let’s discuss:

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^^^ Love.

It’s nice to know that my mom didn’t break the bank with these eight buck beauties for me and my sister. But, it’s even nicer to know that she saw these and thought of us enough to actually buy them. Little gifts and surprises like my new earrings make me so happy because everyone likes to be thought of every once in a while. To come home to my mom saying that she bought something special just for me automatically gave me the warm fuzzies. And I’m even warmer AND fuzzier considering that I’m beyond obsessed with my terrestrial themed earrings! :*)

I LOVE YOU, MOM!!!!!!!! ❤

So there you have it, my New Earrings Surprise compliments of my darling mama! What is your favorite gift that someone has given you? How do you like to surprise your loved ones? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jul4

U2 Concert!!!

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U2 Concert!!!

Hi everyone and happy Tuesday! Saturday, July 1st was a fantastic and wonderful day, because I got to see one of my favorite bands, U2, perform live for the second time. My Irish lads graced Cleveland, Ohio with their presence for their last concert in America for the 30th anniversary tour of The Joshua Tree and I was lucky enough to be there for it.

Honestly, saying that I felt euphoric that night is an understatement. There is nothing quite like seeing one of your all time favorite bands live. Like, you’re hearing them in person, actually seeing them with your own two eyes, and breathing in the air that they are. In CLEVELAND, OHIO?! Lol, it’s insane. I still can’t wrap my head around it, but it happened. U2 was so nice that I saw them twice and this tour was even more magical than the first.

Take a look at some pics and let’s discuss. BUT, bear in mind that my iPod camera sucks so some of them are pretty low quality. However, there are some awesome shots that my dad took with his camera thrown in for your viewing pleasure!

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^^^ Pics taken by yours truly!

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^^^ Pics taken by yours truly’s father!

Unfortunately, we don’t have any halfway decent photos of OneRepublic during their opening set. The sun was just beating down and naturally, it seemed to focus right in on our seating section, so snapping any type of pic that actually looked good was damn near impossible. Having said that, I was pleasantly surprised by how much I enjoyed myself while they were performing. It’s not like I hate OneRepublic but it’s also not like I’m their number one fan, either. But, my god, do they sound good live. The lead singer was an excellent showman and they did a wonderful job of hyping up the crowd.

OneRepublic sounded the same, if not better than they do on their albums and it was nice having an opener who actually did a good job. Interpol opened for U2 during the 360 tour, which I attended, and they were abysmal at best. OneRepublic essentially performed a best of their radio hits compilation including “Apologize”, “Counting Stars”, and “Good Life”, which I thought was an incredibly smart move on their part. No one wants to see an opener play obscure songs that they can’t sing along to. Despite never listening to the radio, I still was able to sing along to all of their songs, which was a great way to lift my spirits even higher for when U2 took stage.

Am I OneRepublic’s biggest fan now? No. Not even close. But they really did put on a sublime opening act. They were charismatic and had great quips with the crowd, which is always fun. But, most importantly, they showed genuine talent and musical ability and that made listening to a band that is far from my favorite an utter delight.

Now, let’s get to U2 because I almost had a heart attack when a lone Larry Mullen appeared on stage, sat himself down at his drum set, and began pounding away the iconic beginning to “Sunday Bloody Sunday”. And when I say that I almost had a heart attack, I literally did. Hello. They just opened the show with my favorite song instead of with The Joshua Tree’s opener of “Where The Streets Have No Name”. I genuinely believed that I had died and gone to heaven.

“Sunday Bloody Sunday” was followed by “New Year’s Day”, which was another obvious crowd (and Sarah) pleaser. My god, it was just magnificent. After two back to back strong openers, the pace slowed down a little with “Bad” followed by “Pride (In The Name Of Love)”. Despite an almost abrupt feeling change of pace, it was pure U2 and they were so in their element that you couldn’t even be mad at them.

Now, up until the band began playing The Joshua Tree in its entirety, they were performing solely on the tree silhouette, which can be seen in the pictures above. But, the show didn’t even seem to begin until they made their way back onto the main stage and “Where The Streets Have No Name” started to play.

With the shift into U2 playing their 30th anniversary album, the infinitely long screen backing the stage turned into the background for videos specially designed for each song. With every hit you were transported into videos that told stories of the land, war, poverty, agony, love, and pride. From ordinary citizens placing an army helmet on their heads to strong and stoic Native Americans gently guarding their homeland, you got the sense of what the songs on The Joshua Tree were originally written for and what they mean to the band now in a time of such political and emotional turmoil.

Throughout the show, you could tell how much the band genuinely enjoyed bringing this album back to life. A light-spirited Bono playfully called his whole band sexy as well as the entire city of Cleveland (ayyy!) and halfway through The Joshua Tree set he graciously took a moment to welcome us to the second half of the album. What a guy, what a guy, what a heck of a guy.

It was funny hearing The Joshua Tree live, because you often forget about that almost country twang that the second half of the album brings. This was even more emphasized with videos of a skinny jeaned and denim button down clad woman painting an American flag on an abandoned home. She then showed off her lassoing skills in a red, white, and blue bikini top. Mama Mia!

After The Joshua Tree set ended with “Mothers Of The Disappeared” that came with a powerful backdrop of children holding candles that eventually blew out, we were invited by Bono to “stick around” for their encore. You would have been a fool not to. The encore was a fun, upbeat party to some of their most well known hits, which included “Elevation”, “Vertigo”, “Mysterious Ways”, and my all time favorite – “Beautiful Day”. You guys already know how much that song means to me, so yes, the water works were definitely flowing at their hardest then!! (I have no shame in admitting that I cried like a baby for a majority of the concert – I really just can’t help myself!)

U2’s encore ended with a gorgeous performance of “One” to draw a perfect night to a close. Guys – it really was perfect. I can’t explain to you how special it was to see the band that is so loved by my entire family while standing side by side with them in the stands. I consider myself so lucky that I have gotten to see U2 not once but twice now at 23 and both shows would literally have to be pried from my memory banks to be forgotten.

So there you have it, my experience at the U2 Concert!!! What shows have you seen recently? Who is attending any music festivals this summer? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Jul1

U2 Concert Excitement!!

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U2 Concert Excitement!!

Hey everyone and happy weekend!! I am starting the month of July off with a bang because I get to see one of my favorite bands live for the SECOND time – U2!! It’s a very exciting time to be a Lil Red because not even two weeks ago, I got to see my other favorite band in concert, AFI. I have loved U2 ever since I was a kid (so a real Lil Lil Red!). Having two parents that simply live for them instilled a deep love for U2 in me from a young age.

Lyrics from “Beautiful Day” was the first thing that I got tattooed on me the day that I turned eighteen and it will always remain one of my favorite songs until the day I die. I was lucky enough to see U2 in Pittsburgh a couple of years back for their 360 tour and I had the time of my life. Best believe I ugly cried the whole time. Anyways, when my family heard that a 30th anniversary tour for The Joshua Tree was happening, it wasn’t so much as a need than a must to see them again – especially since they’ll be in Cleveland!

OneRepublic will be the opener, and although I’m not their biggest fan, they are sure to put on a fun show. But to see songs from U2’s iconic album live and in the flesh will definitely make tonight one to remember! I’M SO EXCITED!!!!!! Definitely check back for my concert review and think of me if you happen to listen to U2 today. What concerts are you attending this summer? Who else is a major U2 fan? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Featured Image By: Live Nation

Jun29

EducHate – Why Does Your Kid Hate School (& How Can You Fix It)?

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EducHate – Why Does Your Kid Hate School (& How Can You Fix It)?

Most children will fool their parents into thinking that they’re ill at one point or another. Moreover, most kids will probably experience the fear of going to a certain lesson after forgetting to do their homework. These things are natural. What isn’t right, however, is when a child wakes up dreading to go to school on a daily basis. If this situation has crept into your household, you must find a quick solution.

The root of those problems could come from one of many sources. Pinpointing the reasons behind your child’s fear will soon give you a far better chance of rectifying the problem. Here are some of the most common troubles, along with a suitable solution:

Struggling With The Work: School isn’t supposed to be a walk in the park, and it’s good that your child needs to work for positive results. However, if they’re falling behind, it can leave them fearing the worst. Not only will it stop them from getting good grades, but they could fear it’ll upset you, too. Being supportive is key.

Different children learn through different methods. While some learn by listening, others need a more active approach. Alternatively, your child might retain information that they’ve read. Appreciating those methods is vital. Meanwhile, write my essay for me services can help your child transform their knowledge to paper in a more technical manner. In many cases, just taking one step to accommodating their learning style can make all of the difference.

Struggling To Make Friends: Education isn’t all about academic progress in the classroom. Human interaction and the development of key communication skills are equally important. Unfortunately, some kids struggle to ever master this aspect of their school life. Worse still, the effects can be quite catastrophic.

At the worst end of the scale, your child may be getting bullied. Knowing how to help your son or daughter through this difficult period is essential knowledge for all parents, especially since no kid is immune to it. Most situations can be solved, but you shouldn’t rule out the possibility of changing classes or schools if that’s something that the child wants. A positive learning environment is something that everyone deserves.

In many cases, though, it’s simply a lack of confidence that has disrupted a child’s ability to make friends. Help them find a hobby that enables them to gain friends outside of the classroom, and the results should influence their school life, too.

Struggling With The Long Days: For youngsters, the school day can be tiring. However, it shouldn’t be so knackering that they cannot function properly. If this has become an issue, a few lifestyle upgrades should get your child back on track.

The importance of sleeping patterns cannot be emphasized enough. Encourage your child to get a better quality of rest, which will ensure that they wake up with far greater energy levels. Meanwhile, improved nutrition and hydration can also work wonders. As they say, a healthy body breeds a healthy mind.

Every child can agree that school isn’t their favorite sometimes but helping to make their school days easier can make a huge difference in their experience.

Featured Image By: Pixabay

Jun29

Important Steps For Preventing Obesity In Dogs

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Important Steps For Preventing Obesity In Dogs

Most people pay close attention to their weight, and with the modern prevalence of obesity, that’s hardly surprising. The dangers of obesity are huge, and the condition affects much more than just our looks! Unfortunately, standards in pet care have also meant that this is a very real concern for dogs, as well. If you’re worried about your dog’s weight, here are some important steps for making sure that they don’t become obese:

Knowing Their Healthy Weight: Keeping tabs on your dog’s weight may seem a little excessive to some pet owners, but it’s extremely important if you want to minimize their chances of obesity. Fortunately, you don’t have to go through the challenge of getting them to sit still on scales regularly, and mapping this on a chart. Checking a dog’s weight by ratio is fairly easy, barring a handful of breeds. Their ribs should be easily felt, but not visible most of the time. They should also have a fairly well-defined waist. There are many handy guides that you can find on the internet for judging your pooch’s weight.

Changes to Their Diet: In many cases, you won’t need to change the food that you’re feeding your dog. Sure, if one chicken dog treat has less additives than another, then switch to the healthier option. Aside from that, sudden changes to their diet will usually just lead to an upset stomach. The portion sizes you’re giving them are usually the thing that you should be paying more attention to. Try to avoid tossing them scraps from the table, and make sure that you’re keeping an eye on the amount of treats that you’re giving them when you’re trying to decide on a healthy portion size.

While there are a lot of guidelines out there for this, remember that they are only guidelines. You should be trying different combinations with your dog, keeping in mind their weight ratio, and figuring out what’s best for them. All dogs, even of the same breed and age, have different body types and levels of activity. These factors need to come into play when you’re working out the best portion sizes for your dog. If your pooch is acting hungry when you know they’re getting enough to eat, try adding some fresh, steamed greens. These have very few calories, and are a great source of fiber.

Getting Enough Exercise: Finally, try to make time to ensure that your dog is getting enough exercise. Exercise is not only essential for your dog’s mood and mental health, but also a big factor in their physical health, as well. This needs to be more than a walk around the block, depending on the individual dog. Slow, leisurely strolls are nice when you’ve had a stressful day, but if you really want your dog to keep at a healthy weight, you also need to get some more vigorous exercise – power walking, running, and so on. This will be beneficial for you and your dog’s weight! Even an extra 15 minutes can make a big difference to your dog’s weight, so get out there!

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PUPPER!!!

A slim dog is a happy dog (as my vet says). Although chubby puppers look adorable, it’s not healthy or fair to them. Manage your dog’s weight for a longer and happier lifetime with your doggo.

Featured Image By: Max Pixel

Jun27

Cool Ways To Bring Your Neighborhood Together

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Cool Ways To Bring Your Neighborhood Together

We all want to live in a better neighborhood; it is one of those inherent wants we are all born with. Of course, what makes a better neighborhood is entirely subjective. Some may want a neighborhood that feels safe like they used to feel, where kids can play outside until the sun goes down. Others may say that they want somewhere that does its part for the earth. Everyone is different. Whatever the case, though, creating a better neighborhood is all about coming together as a team to strengthen your community. Awwww. How lovely would that be? :*)

To help you achieve your ambitions of living in a little slice of utopia, we have come up with a list of ways in which you can make your neighborhood a better place to live:

Sharing Is Caring: Sometimes it’s the old cliches that ring truest, and that is certainly the case when it comes to sharing is caring. Why not set up a community that is more geared towards helping one another out. Start up a tool library and a toy library, and, yeah, a book library too. Start a neighborhood vegetable patch where you all chip in and reap the rewards. Not only will these ideas bring you closer with your neighbors, but they’re all fun and helpful!

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So. Many. Tools!!!

Eco-Awesomeness: We all wish that we could be a little greener in our community, but buying solar panels isn’t exactly cheap, although they are getting cheaper. Anyways, to avoid the big overheads, why not pool together and buy solar panels collectively to enjoy a big bulk buy discount. As you can see at oregonlive.com this is a trend that was started by communities in Portland with amazing results.

Emergency Excellence: If you can be prepared for an emergency as a community, you are going to thrive as a community. It could be that you all chip in to buy a couple of automated external defibrillators from foremostequipment.com, or it could go even further and have a full blown emergency network in place. What better way is there to strengthen your community than to have members take on various roles, have certain supplies ready, and be prepared for the worst as a neighborhood.

When shopping for emergency supplies, do your research. For example, if you buy Heartstart FRx AED from AED Leader, is it something that can be used easily? Will you have a few designated neighbors who have been trained on how to use it, or will you all go to a course? AEDs are life-saving pieces of equipment so it should be a discussion you have with all your neighbors (especially with those most vulnerable) and trained emergency staff.

Nice Nights: Building your community starts with doing things together. It could be getting together for a block party, holding storytelling evenings, serving different street foods, getting together for fireworks displays, having the children put on a theater event, and whatever else takes your fancy as a community. Whatever your summer bucket list is made up of, do it as a neighborhood. Have a calendar event that you all do once a month, where everyone knows that the second Saturday is neighborhood night.

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Partayyy

Front Yards: You are never going to bump into your neighbors if you only ever use your backyard. So, instead of this, why not move your normal backyard activities to the front and make yourself more visible and friendly to your neighbors. Sit out on the porch and say hi to everyone that goes past. Make a big jug of lemonade and invite them in. It’s only a slight tweak to your life but it can make a huge difference when it comes to getting to know your neighbors and building a better community.

Featured Image By: Pexels

Jun26

Bully-Proof: What to Do If Your Child is Being Picked On

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Bully-Proof: What to Do If Your Child is Being Picked On

When you first have kids, you like to think that you will always be there to protect them from any negative situations that may arise. But when they start school, that is a big part of the day where you can’t be there to supervise them.

Some school issues are minor and can be dealt with in a single conversation while others are more serious and may require an education lawyer. Bullying is certainly one of the trickiest problems to handle, but it is something that a lot of kids go through at one time or another (I did!). Here are a few steps to take if your child is going through a bullying problem:

Listen to Your Child: The first thing to do is to listen to your child about what has been going on. Sometimes, they won’t come to you directly, but you should look out for any signs of emotional distress, like becoming particularly quiet and withdrawn. When you are listening to them, try to avoid becoming too emotional, but instead you should try to calmly reassure them that this is not their fault. Of course, some action needs to be taken but you need to think about the right thing to do before rushing in headfirst.

Things to Avoid: The reaction that most kids dread is that you go immediately to speak to the head teacher or the bully’s parents. And you should also avoid telling them to hit or call names back as this can cause the problem to quickly escalate. And definitely avoid dismissing the experience as just something they have to go through when they are growing up. School should be a safe haven for kids, not somewhere that they dread going because of being bullied.

Helping Your Kids Deal with the Issue: Many bullies are looking to draw a reaction out of the kids they pick on, so try to encourage your child to appear confident even if they don’t feel it. If your child gives the impression that they aren’t bothered by what is being said, the bullies are more likely to get tired of it and move on. Encouraging your kids to join some social or sporting activities can help to boost their confidence when they are at school.

Getting Support From the School: If the issue continues, it may be time to get support from the school. The anti-bullying policy varies from place to place, so you should look up what your child’s school is before taking action. You should always make an appointment with the teacher you want to see rather than turning up unexpectedly. Find out how they think is best to proceed and make sure to follow this up to see how successful they have been.

Dealing With Your Own Feelings: You will probably have a whole range of emotions going through your system, so you should try talking with people who are close to you and get advice from a range of different sources. If you know parents whose kids have also gone through this issue, they may be a good place to start.

A child’s education is so important and a bully standing in the way of that is something that should never be tolerated!

Featured Image By: Pexels

Jun22

Great Ways To Get Your Kids Outdoors This Summer

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Great Ways To Get Your Kids Outdoors This Summer

Summer is upon us, and with it comes great opportunities to spend time outdoors with the family. However, try as you might, you may find it difficult to pries the smartphones from your children’s hands as you try and get them to do something different. When you mention the idea of getting some fresh air, their solution of opening another window is not going to help your cause. But don’t despair! There are some great activities for families to enjoy, and none of them require an internet connection. So while your kids may kick up a fuss initially, it is possible to get them out of the house and into the fresh air. Bribery is entirely optional! 😉

Go For a Family Bike Ride: For some reason, children hate walking almost as much as eating their green vegetables. But suggest a bike ride, and you may see their faces light up. Go somewhere as a family, such as a nearby place of beauty and spend the day on two wheels. While out, there may be the perfect opportunity to point out things of interest, such as different aspects of nature. Don’t make it too educational, but turn it into a fun activity, such as a scavenger hunt. I love those. :*)
Do Something Exciting: The one thing children seem to say more than anything else is “this is boring”. As a parent, you probably want to scream every time you hear them utter those immortal words, but let’s be honest, maybe the activities you have planned for your kids really aren’t that interesting. You might think going for a walk is a good idea but your children certainly won’t.

Look online and find activities near you that are going to give your children new and exciting experiences. Many leisure centers and parks have great summer activities. Giant hamster balls, also known as zorb balls and inflatable zorbing balls are now all the rage. They can be used on land and on the water, but make sure your kids don’t have their lunch before getting in one. There may also be rock climbing activities nearby or water based sports such as canoeing if you live near water. Do your research and plan your day so that boring isn’t an option.

Turn Your Garden Into a Play Area: You don’t need to venture far from home if you have an adequate garden space for your kids to play in. From water games including slip ‘n’ slide mats to giant games of Jenga, there are many things that you can purchase to make your garden a fun place to be. Your children may benefit from one other thing while outdoors. No, we aren’t talking about ice cream, though you really should stock your freezer. You are the important factor in your child’s fun. If you have the capability and the energy, get outside with your kids and have some fun playing with them. Build a den, play tag, or throw a Frisbee around. These are precious moments so make the most of them.

Summer is a time for new adventures and experiences. Brain storm for an evening and help give your kids the best summer ever!

Featured Image By: Pixabay

Jun22

Boost Your Health To Increase Your Chances Of Pregnancy

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Boost Your Health To Increase Your Chances Of Pregnancy

A lot of people make the mistake of thinking that as soon as you start trying for a baby, that it’s bound to happen. But in reality, it can be very different. In fact, some couples can take over a year before they manage to conceive, and they are left confused as to why it’s not happening for them. While there can be lots of factors as to why it’s not happening so quickly, you do need to turn your attention to your health – which can sometimes be to blame if you are struggling to get pregnant. But, a lot of women don’t know how to turn things around. Here are some ways that you can boost your health to increase your chances of pregnancy:

Try Losing Weight: If you are overweight, it can cause hormone imbalances in your body, which can result in problems with ovulation. In fact, you might be releasing fewer eggs every month if you are over a healthy weight range, which reduces your chances of getting pregnant every month. That’s why it can take longer for people who are overweight or obese to conceive.

Overhaul your diet so that you cut out any high-fat and sugary foods which are causing you to struggle to sustain a healthy weight. You might want to talk to a nutritionist who can give you further tips on a good diet plan. If you are consuming your five-a-day, you are bound to get back into shape quicker. And make sure that you are doing plenty of exercise in your life. If you are spending at least 20 minutes a day getting active, you are bound to shed the weight quickly! And once you are back to a healthy weight, you will find that you are likely to become pregnant quickly, too.

Decrease Your Stress: It’s easy to get stressed in your life. Work, family, mental health, and the actual process of trying to get pregnant can leave you feeling the stress, especially if it’s taking longer than you thought to conceive a baby. But if you are stressed out, it can affect how long it takes to get pregnant. For one thing, it can affect the gland in your brain which regulates your hormones which tells your ovaries to release eggs. So you may struggle to ovulate which will significantly reduce your chances of getting pregnant.

To get pregnant, you need to be as relaxed as possible. In fact, a lot of people find that as soon as they release some of their worry, they get pregnant! So work on decreasing the stress in your life. It might be that you head for a spa day or you might want to go to a class like a yoga or Pilates session, which are also ideal for relaxing your body! You could even go to see a fertility doctor, who is sure to have other suggestions on decreasing your stress levels.

Get More Sleep: We all know that it’s important to get a good amount of sleep at night to help us stay in good health. But you might not realize that it could help boost your chances of getting pregnant if you ensure that you get enough zzz’s every night. If you are currently suffering from sleep deprivation, it can put stress on your body which will affect your immune system. And with a lower immune system which is not working properly, it will have an effect on your reproductive cycle. You are more likely to start missing periods, which will then reduce your chances of getting pregnant. You will have less chance of conceiving as you might not be ovulating regularly. Try going to bed earlier at night if you want to increase your chances of getting pregnant. And make sure that it’s quality sleep. Try and get super comfortable, so that you don’t keep waking up in the night!

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Pixabay Image

Featured Image By: Pixabay