Tag Archives: baby

Taking Care Of Yourself Post Pregnancy

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Taking Care Of Yourself Post Pregnancy

After nine months of pregnancy and the exhausting journey of childbirth, it’s important to take care of yourself too. You need to heal your body, which will usually take about six weeks. And you also need to recover from all of that emotional chaos both during and after pregnancy, which can be a bit more complicated.

This postpartum period is vital for your health and well being and for your baby’s health. It’s a time to focus on you and your needs. So in this blog post, we’ll share some tips on how to take care of yourself after pregnancy. But first, let’s talk a bit more about what to expect during this postpartum period:

What Happens During the Postpartum?

During the postpartum period, you will experience many changes in your body. You will likely be tired and may have trouble sleeping. You may also have mood swings and feel overwhelmed. All of these are normal reactions to the stress of pregnancy and childbirth.

Your body is going through a lot of changes, too. Your hormone levels will drop, which can cause you to feel moody or anxious. You may also have trouble with your digestion and may experience constipation or diarrhea. It’s essential to listen to your body during this time and to take things easy. Try not to do too much at once and give yourself time to rest and recover. You can also experience postpartum hair loss, which is normal and usually temporary, but if the problem persists, you should consult a female hair loss clinic.

Let’s check out some more tips:

Get Enough Sleep:

This one is easier said than done, especially if you have a newborn at home. But it’s important to get as much sleep as you can. Try taking naps when your baby naps and go to bed early if possible. If you can’t seem to get enough sleep, talk to your doctor about it.

Eat Healthy Foods:

You need to fuel your body with healthy foods so that you can have the energy you need to take care of yourself and your baby. Eat plenty of fruits, vegetables, and whole grains. And make sure to drink plenty of water.

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Exercise:

Exercise is important for your physical and mental health. It can help you to lose pregnancy weight, improve your mood, and give you more energy. Start with gentle exercises and build up as you feel able.

Take Time for Yourself:

It’s essential to take time for yourself, even if it’s just a few minutes each day. Do something that you enjoy, and that makes you feel good. This can be anything from reading a book to taking a bath.

Get Outside:

The most important thing we always tell people to do for themselves after pregnancy is to get outside. Fresh air and exposure to sunlight do wonders for a moody atmosphere.

Connect with Other Parents:

One of the best things you can do for yourself after pregnancy is to connect with other parents. Meeting other parents can give you a sense of community and support. It can also be a great way to learn about parenting and get advice from others who have been there.

See Your Doctor:

It’s essential to see your doctor for a postpartum check-up six weeks after you have your baby. This is an excellent time to talk about any concerns you have and to get help if you need it.

Get Help with Housework:

If you can, get help with housework and childcare. This will give you more time to take care of yourself. If you can’t get help with the cleaning, try to do a little bit each day and take breaks when you need them.

Join a Support Group:

If you’re struggling with your postpartum emotions, consider joining a support group. This can be a great way to connect with other parents and get the support you need.

Seek Professional Help:

It is estimated that one in seven women experience postpartum depression. If you feel depressed, anxious, or overwhelmed, seek professional help. This is nothing to be ashamed of, and getting help can make a big difference.

Bonus Tip: Don’t forget to pamper yourself every now and then! Get a massage, have your nails done, or just treat yourself to something special. You deserve it!

Congratulations on your new addition! After nine months of carrying a little life inside you, it’s essential to take care of yourself as you begin this new journey. Following these tips will help get you started on the right foot. Remember that taking care of yourself is not only good for you but also for your baby. Enjoy this special time and take care of yourself!

Creating A Perfect Nursery

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Creating A Perfect Nursery

Once you have a child, you will spend the rest of your life doing what is best for them. The home decor and layout is one area where this certainly rings true. This mindset will be present in virtually every part of the home, including the backyard. Thankfully, many of the rooms only need minor adjustments until your child is up on their feet. For now, though, the main goal is to master the nursery. Here are some simple steps to help you do it in style:

Build around the bed:

The clue is in the title, the bedroom is a room that is primarily a place to sleep. While your son or daughter will spend the first few months in your room, they will soon outgrow the Moses basket. Finding a suitable crib at Foryourlittleone establishes a solid platform to build upon. It is the most important item in the bedroom or nursery. When you get this aspect right, it should provide guidance for all other elements. A baby will spend anywhere up to fourteen hours of the day sleeping so you want their crib to be just right!

Get a nursing chair:

Whether itโ€™s an armchair, a rocking chair, or a small sofa is up to you. One way or another, though, you will benefit from having a seat for the night feeds or when your child wakes up in the night. Moving your tot too far may increase their alertness and make it harder for them to drift back to sleep. So, it is a purchase that will deliver benefits for parents and children alike.

When the nursing chair aesthetically matches the cot or the other room surroundings, it becomes a big part of the decor. In later years, it can move to the office or living room.

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Pixabay Image

Focus on warmth:

Maintaining a comfortable atmosphere for your child is vital for promoting healthy sleep. Aside from checking your central heating, you will want to ensure that the flooring choices are suitable. Experts at a Carpetwarehouse can help you find the thick solution that will keep the warmth in while also boosting the looks. The right choice of window coverings should avoid unnecessary heat loss too.

Conversely, youโ€™ll need to keep the room cool in the summer. A good aircon system should be supported by big windows and/or an uncluttered design.

Have space:

Uncluttered designs arenโ€™t only useful for maintaining a good temperature. It also provides your child with a place to play. Even when introducing them to tummy time, enjoying these activities in the bedroom can boost their bond with it. As they get older, there needs to be enough room for playing with toys and games. Many parents are surprised by the amount of storage thatโ€™s required as their child reaches their toddler years. Planning ahead with shelving and storage solutions is highly advised.

Keep your newborn comfy as can be in their nursery with the tips above!

Featured Image By: Pixabay

Thinking About Baby Names? Think About These Tips!

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Thinking About Baby Names? Think About These Tips!

Names are important, but what do they mean? Choosing a name for your child may seem like one of the most challenging parts of being pregnant (aside from labor, of course). Choosing a name for your baby should be based on what is important to you. Are you looking for something unique, traditional, or somewhere in between? Although we can’t choose a baby’s name for you, you could choose to use a name generator, pull your favorites from a hat, or choose a family name. You may also want to follow some of these tips:

What Potential Does The Name Have For Growth?

Even though you’re naming a baby, it’s important that the name you choose can grow with him or her beyond infancy. You may think your baby name is really cute…but can you imagine it on an adult? Practice saying it aloud and if it feels any way other than perfect, you might want to reconsider.

What Is The Popularity Of The Name?

If you hear someone call out your name in a crowd, have you ever realized they aren’t actually speaking to you? Choose a name that is popular for your little one and you may experience this problem. There are numerous ways to find out what names are popular, so do not worry! One last thought, popular names are usually loved by their owners!

Would You Like A Unique Name?

Some parents may choose a completely unique name for their baby in order to avoid popularity altogether! When it comes to this approach, it might be best to try it out first. If you go to a coffee shop, tell the barista the name you want. Do they sound like they are calling it out when they do so? Were they wrong about the pronunciation? The spelling was correct? Finding out if your child might experience difficulties with a name that sounds “too different” in later life is easy to discover. You shouldn’t feel ashamed of being original, though!

Are You Interested In Honoring A Family Member?

Pass on the name of an influential family member as a wonderful way to honor them! As a child, did you have a favorite grandparent? Your baby could be named after her in honor of her legacy. You can also use a family name as inspiration.

Do You And Your Partner Agree?

Finding a name that you both like isn’t easy – much less one that your partner also loves! When it comes to naming, it’s important to be on the same page. You might consider this compromise if you are having trouble making up your mind: One parent names the first baby, then the other names the second. Or one names the first, and the other names the middle.

Think creatively and a bit logically too and you will figure out the perfect name for your little one!

Featured Image By: Tatiana Syrikova from Pexels

There Are Good Ships, There Are Bad Ships…

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There Are Good Ships, There Are Bad Ships…

You know… I think the best ships are Auntships and yes I definitely made that up on the spot, lol. This past weekend, I had the absolute joy of watching my sweet niece Miss Valerie Jane. Val Gal is almost twenty months old and she is my sister, Kristen, and brother in law, Ramon’s, little girl. Valerie is honest to god my best friend and my life has been so much happier since she was born.

Despite having Blue’s Clues on in the background for the entire evening, Val and I had the best time playing, snacking, and enjoying a pajama party while her mom and dad were at work. Between her French lessons from her auntie, reading books, putting puzzles together, working on her flash cards, and cooking in her pretend kitchen we had a jam packed Saturday night!

I love being able to see Val’s happy and silly personality continue to develop every time I see her. I swear, she is always giggling, belly laughing, and on the move and I don’t know how her parents keep up with her. Especially considering that Kristen and Ramon have five pets, as well. Three dogs named Tydus, Winston, and Platinum and two cats called Mary and Gloria (All rescued). ๐Ÿ™‚

I know I’m biased because Val is my niece but I am just so proud of her, Kristen, and Ramon because she’s legit the best kid on the planet. In fact, I tend to not like children that much to begin with but I wish I could see Valerie every day.

Being able to go to chez Kristen and Ramon’s for an evening and do nothing but make Val laugh hysterically from the “Where’s Val? I can’t find her anywhere” game was a high point of this entire year, lol. I was so tired after caring for a constantly on the move kiddo but all I have to do is think about our “auntie and me” time together and it never ceases to put a smile on my face.

Being an auntie to lil Valerie Jane is one of the best gifts I’ve ever had and I really do think the best ships are Auntships. โค

Are you a proud aunt or uncle? Which TV shows are the kiddos in your life obsessed with? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Holiday Shopping Head Start: Baby Niece Edition

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Holiday Shopping Head Start: Baby Niece Edition

Hi! We are on a fast track to the holiday season and it is definitely that time of the year where I like to start getting my Christmas shopping in order. I always prefer to get my shopping done in November so that when December rolls around, all I have to do is sit back, relax, and be thankful that I beat the crazy rushes in the stores and ordered gifts online with ample time for them to arrive.

This year, there is a new addition in the family to shop for – my baby niece, Valerie Jane. Val was born in the beginning of March and she is the apple of everyone’s eye. This includes her two pups at home, Tydus and Winston! Valerie loves her big brothers and animals in general so when I saw this darling Fisher-Price Bounce and Spin Puppy at Walmart, I just had to get it for her. Check it out:

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^^^ And, as always, I have no rights to this video!

Valerie is a very active little lady and, nine times out of ten, you can find her crawling about and playing with her toys. I thought that the bounce and spin puppy combined the best of both worlds for her – her very own doggy friend to ride on as well as something that is very physical to help wear her out for nap time! This puppy dog teaches all kinds of cool stuff like numbers, colors, and letters and it also sings songs while improving the baby’s balance. At fifty bucks, I thought that it was a steal and it will be something that Val can enjoy for a long time.

Will baby V remember her puppy from her auntie when she’s older? Probably not. But, I will certainly remember watching her play on it and I cannot wait for her first Christmas! :*)

Are you an early or last minute holiday shopper? What do you like to gift for babies or children? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

BTW: I’M AN AUNT!!!!!

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BTW: I’M AN AUNT!!!!!

Hello!!!! As you might have inferred from the vague title of this post… I’M AN AUNT!!! My precious niece, Valerie Jane, was born on March 7th weighing five pounds and five ounces. My sister, Kristen, and her boyfriend, Ramon, are so happy to welcome their little girl whose namesake is derived from both of their beautiful mothers. I am the proudest TT on the planet and I am so obsessed with Valerie I just can’t stand it. Did I mention she’s cute? Cause she’s so freaking cute. The proof is in the pictures:

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Le sigh… she’s so perfect. The cutest button nose, her full head of black hair (Just like her mom had when she was born!), and the most darling little baby sneezes you’ve ever heard, I just can’t get enough of my niece. Every time I see her, I fall more in love and whenever I’m not with her, I am thinking about when I can hold her again. I am so honored to be an aunt to the tiniest princess and can’t wait to watch her continue to blossom every day. TT Sarah loves you, sweet Valerie!

Who else is a member of the cool aunt or uncle club? How about a member of the new parent club? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Blush, Baby: Clinique Swatch In Melon Pop Edition

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Blush, Baby: Clinique Swatch In Melon Pop Edition

Hi! Clinique is a brand that I’ve grown increasingly fond of as of late. I love their skin care, I’m obsessed with their chubby sticks, and their Pansy Pop blush was my first high end makeup product. So, I was really happy that my sister passed down her Melon Pop blush by Clinique onto me. Their Pop blush collection is such a fun array of bright and springy hues and they offer the perfect pop of color for any MOTD. Take a look and let’s discuss:

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What I love the most about Clinique products is that you know you’re getting the good stuff. It is such a reputable brand and makeup lovers young and old all seem to flock to it at some point or another. I feel pampered when I use Clinique goodies and, even though this blush is used, I know that I am still going to enjoy it as if it were brand new.

Like I mentioned earlier, I love the Clinique Pop collection and Melon Pop is a delicious summery shade fresh out of a chopped fruit salad. Melon Pop is delightfully reminiscent of a juicy cantaloupe, and it has the sweetest hints of pink underneath so that you’re not rubbing straight up orange onto your cheeks. This will be the perfect shade to bust out come springtime with a lovely floral dress or while you’re trying to catch a tan this summer. I can’t wait to use it!

Thanks a lot to my sister, Kristen, for sharing her makeup with me! We swatched a lot of great products and I am looking forward to putting all of them to the test soon! ๐Ÿ˜€

What is your favorite product that we swatched recently? What is your favorite brand of makeup or skin care? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Blush, Baby: Seraphine Botanicals Swatch In Happy Hibiscus Edition

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Blush, Baby: Seraphine Botanicals Swatch In Happy Hibiscus Edition

Hello, hello everyone and welcome to another edition of Blush, Baby! Today, we will be discussing a Seraphine Botanicals hue in Happy Hibiscus. With all of these new shades of blush that I got from my sister, I will never be without color in my cheeks! Take a look at Happy Hibiscus and let’s get to it:

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I can easily say that this color is definitely more of a shade for my sister than for me. Kristen is a tan goddess and the browns, purples, and oranges with a more “baked” appearance all look awesome on her. Happy Hibiscus is an interesting shade, because I can see undertones of all three of those mentioned colors mixed in to create this hue. And, of course, a little shimmer never hurt anyone, either!

Despite Happy Hibiscus being a more “Kristen” blush, I can see myself wearing it during the colder months for a more dramatic look. And, it will be nice in the summertime if I ever manage to catch a tan instead of just burning and going back to pale. But, let’s all be honest, that is never going to happen! -___-

What colors look best with your complexion? How does you and your sister’s or best friend’s taste in makeup differ? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Blush, Baby: Seraphine Botanicals Swatch In Lychee + Gold Edition

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Blush, Baby: Seraphine Botanicals Swatch In Lychee + Gold Edition

Yoohooooo! In today’s new edition of Blush, Baby, we will be discussing a lovely hue by Seraphine Botanicals in Lychee + Gold. My sister gave me the hookup with a bag full of makeup hand me downs, many of which came from her Ipsy subscription. It has been a treat going through these goodies, because a lot of them are from brands that I have never heard of, and it is always fun to try something new. So, take a look at this pretty shade and let’s get to it:

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This blush actually reminds me of a toned down version of the Smoked Peach shade that we looked at yesterday and I am in loooove. The lychee pigment in my Seraphine Botanicals blush definitely still has an orange-y hue, but it has a soft rose undertone to it making it much more wearable than the harsher Smoked Peach color. I love the extra touch of gold mixed in, too, because every girl needs a little shimmer!

Of course, this blush will look gorgeous in the summertime. But, it is not as boldly orange as the one in yesterday’s edition of Blush, Baby, making it appropriate to wear even during the more grey winter months. I can see myself wearing this to add some extra brightness to my MOTD year round and I am really happy with this new blush. ๐Ÿ™‚

How does your makeup differ depending on the season? What is your favorite season to create a makeup look for? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Blush, Baby: Bang Beauty Swatch In Smoked Peach Edition

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Blush, Baby: Bang Beauty Swatch In Smoked Peach Edition

Helloooo everyone and welcome to the newest edition of Blush, Baby! Today, we are going to be discussing a shade called Smoked Peach by Bang Beauty. This is another makeup goodie that I received from my sister and it is a pretty one. The color is definitely unique and it is perfect for some fun in the sun. Check it out:

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At first glance of the Smoked Peach blush, I was super ambivalent. In the package, this color is a loud, fireball red and I almost didn’t even bother taking another look at it. But, I decided to swatch it anyways and was really happy with the results. Smoked Peach is a lot more toned down on the skin and it looks like the juicy center of a ripe peach. The gold shimmer mixed in is like the sun catching the soft fruit at just the right angle and it will look so perfectly glowing on a bright summer day.

This isn’t my favorite blush by any means, but I can see myself wearing it once the weather gets warmer. It still is a bit too pigmented for my liking and would look kind of crazy during the dull, winter months. However, this Bang Beauty blush will be fun to wear during an outdoor concert or a fireworks show come July, especially with the sun kissed shimmer that Smoked Peach offers. Not the best, but certainly not the worst, either!

What is your favorite color of blush? Could you see yourself wearing Smoked Peach? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah