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Pregnancy & Mental Health: Overcoming Your Insecurities

Pregnancy & Mental Health: Overcoming Your Insecurities

Pregnant women go through a lot of both physical and mental stress, which leads to so many insecurities popping up. People often talk about how your physical health suffers when you’re pregnant, but the mental side of things is rarely discussed in detail. As a result, we want to break the stigma and speak about the common mental insecurities you face while carrying a child. Hopefully, this helps any women out there going through pregnancy and feeling some of the things talked about in this piece. Take a look at all of the insecurities, down below:

I Look Disgusting

You wake up, haul yourself out of bed, and look at yourself in the mirror. One thought pops into your head; I’m disgusting. You feel like you look horrible and have just become so ugly. It makes you unbelievably self-conscious, and you don’t want to be seen in public. As a consequence, you retire to the sofa where you comfort eat all day, which fuels these feelings of insecurity.

Needless to say, this is all a mental issue. In fact, many people think women get more attractive when they’re pregnant, and that they have a special glow to them. There are a few things that you can do to overcome this insecurity, some are in your head, others are more practical.

First, change the clothes you wear so you feel more comfortable and aren’t trying to squeeze into your old jeans and tops. You can actually buy loose-fitting maternity scrubs from various websites, and these are great when you’re pregnant as they don’t really show your figure. So, you don’t see anything bulging, your clothes don’t feel tight, and you’re instantly in a better frame of mind.

Second, you need to think more clearly. Understand that you might not look your best because you had a rough night’s sleep or because you were up with morning sickness. Carrying a child is no walk in the park, it takes its toll on your body. So, there will be natural things that happen, which can make you – temporarily – look a little worse for wear. But, you often find you’ll look and feel a lot better after a nice long shower or bath. Try this every morning, and you’ll overcome this insecurity.

I’m Not Ready To Be A Mother:

This is probably one of the toughest insecurities you face when you’re pregnant. Almost all expecting moms go through a phase where they freak out and think they’re not ready to be a mother. For some, it’s right at the start, when they first find out they’re pregnant. For others, it’s right near the end when it suddenly dawns on you that you could be a mom at any moment. Of course, it can happen at any time in between too, and it may last for weeks, months, days, or minutes.

It’s common to feel this way because you’re entering the unknown. As humans, we mentally recoil whenever we’re faced with something that’s not known to us. It’s like walking into a dark cave, our brain sends out warning signals because we have no idea what lies ahead. If you’re pregnant for the first time, you’ve got no clue what could happen. You have no idea if you can be a mom or even how to be a mom, so it’s normal to get some prenatal jitters.

The only way to overcome this is through reassurance. Reassure yourself that you can be a mom and that you’ll make a great one, at that. Often, having others around you tell you that you can do something will make you think more positively, too. Also, get advice from other moms, read books, resources, and just brush up on your knowledge. This helps you learn what to expect, which prepares you for motherhood and helps banish the nerves.

I’m Overweight:

Normally, if you’re insecure about the way you look, you’re also insecure about your weight while pregnant. Now, we’ve decided to separate this insecurity from the first one because they are two different things. Being insecure about the way you look can mean you’re not happy with your hair, face, body; whatever. But, being insecure about your weight means you’re very self-conscious about feeling fat.

It’s dangerous, because feelings like this can often lead to eating disorders. You may refuse to eat food because you think you’re fat, which ultimately starves you and your baby of vital nutrition. The reason most women are insecure about their weight is because of the fact that they look bigger when they’re pregnant. But, this is natural. Another person is growing inside of you, you’re obviously going to look bigger!

You can put your mind at ease by doing some light exercise and trying to follow a healthy diet. At the very least, this will keep you healthy during pregnancy, leading to a healthier birth. On a mental level, the fact that you’re doing exercise and aren’t binge eating will help you come to terms with your extra size being down to the baby and not you being fat.

The mental side of pregnancy doesn’t get discussed much. Hopefully, this has shone a light on how your mental health is affected when you’re carrying a child. Also, we hope it helps you overcome these nagging insecurities if you suffer from them!

Featured Image By: Max Pixel


Blush, Baby – Tarte In Feisty Edition

Blush, Baby – Tarte In Feisty Edition

Hello! Although I am not huge on buying makeup outside of the drugstore, my favorite brand that Sephora offers is probably Tarte. I love the way that their products work and the variety of colors that they offer. My sister is the makeup queen in my family, and she gave me this hand me down Tarte blush that she never even used a few weeks ago! It is a tinge darker than what I usually go for, but it’s still pretty all the same:


This Feisty blush actually reminds me of the exact shade that my mom would use when she did my makeup for skating competitions. Can I see myself wearing it in real life? Maybe in the fall, because I feel like this color would be gorgeous during that season. But for spring and summer, it just seems a bit too dark for me. There seems to be a really red undertone to this shade and with my hair and the pink undertones in my skin it all would be too much!

My sister, on the other hand, could get away with this shade because she is a bronze goddess so I’m not sure why she gave this to me. But, it doesn’t hurt to experiment and maybe come autumn I’ll have a new favorite shade.

What is your favorite brand that Sephora carries? Do you prefer dark or light blushes? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Blush, Baby – Maybelline Dream Bouncy In Fresh Pink Edition

Blush, Baby – Maybelline Dream Bouncy In Fresh Pink Edition

Howdy! After trying many a different brands of blushes over the years, my all time favorite would have to be Maybelline’s Dream Bouncy blushes. It is a cream blush and the best word to describe its texture really is bouncy. It’s soft, cushiony, and feels barely there lightweight on the skin. I have quite a few Dream Bouncy blushes in various shades, but my go to color from the start has always been Fresh Pink:


Besides for its seven dollar price tag (give or take) and its pillow soft texture, what I like best about the Fresh Pink color is that it’s great for layering and mixing. As I mentioned yesterday, I like to apply my lavender blush over this color for a flower field effect. I also enjoy layering a peach blush over top of it for a sweet mimosa shade. The Dream Bouncy blushes blend effortlessly and the color doesn’t budge all day, which is a wonderful bonus.

The nice thing about this blush is that, despite its brightness before applying, it goes on quite light – which is great. Too bright of blush looks clown-like on me and that is never a good look! The cream texture and soft pink coloring leaves my skin looking dewy and fresh. I always keep Fresh Pink well stocked in my makeup hoard and I use it every day that I wear makeup. Maybe she’s born with it? Maybe it’s Maybelline! 😉

What is your favorite drugstore brand of makeup? Do you prefer cream or powder blush? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Blush, Baby – Clinique Pansy Pop Edition

Blush, Baby – Clinique Pansy Pop Edition

Hi everyone and happy Hump Day! Aside from lipstick, my favorite makeup is probably blush. Creams, stains, powders – I love it all. As a pale princess, I can always benefit from some added color to my cheeks and I think that it is such fun to pick out different shades to apply. I love pinks and peaches, but the color of blush that I am most fond of is lavender, like my favorite one seen below:


In August of 2016, my sister surprised me with this blush from Sephora, because she knew that I desperately wanted a new lavender blush to replace my fallen favorite. It was the sweetest thing and here I am in February of 2018 with a decent amount left and still loving it every time I blend it from the apples of my cheeks to over my eyebrows for a beautiful band of color. I like to wear my Clinique Pansy Pop blush over one of my go to pink shades so that the color has a strong base, because without it, the shade is a bit too light. It works like a charm!

There is something about lavender blush that just speaks to me. I like it, because it is more interesting than your basic pinks and nudes – it really adds some flower girl fun to my face. I also like how shades of purple bring out the green in my hazel eyes, which makes for a change in my eye color for the day. I am usually not one to buy high end makeup, but this twenty-two dollar Clinique blush has lasted me a year and a half so far – and you really can’t beat that. 😀

What is your favorite shade of blush to wear? How do you make your eye color pop with makeup? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Puppy Peek-A-Boo

Puppy Peek-A-Boo

Hi everyone and happy weekend! So nine times out of ten during the day, my little baby dog named Ollie is basically joined at my hip. His favorite place to be is right at my feet while I’m working at the computer. His other favorite hang out, whether I’m in my room or not, is underneath my bed. Take a look at Ollie’s adorable, but ultimately unsuccessful, attempt at hide and seek the other day:

I wonder where my doggie is…


There he is!


Boy, does that little cutie always know how to brighten my day! What kind of dog do you have? Where is your dog’s favorite random hang out spot? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Boost Your Health To Increase Your Chances Of Pregnancy

Boost Your Health To Increase Your Chances Of Pregnancy

A lot of people make the mistake of thinking that as soon as you start trying for a baby, that it’s bound to happen. But in reality, it can be very different. In fact, some couples can take over a year before they manage to conceive, and they are left confused as to why it’s not happening for them. While there can be lots of factors as to why it’s not happening so quickly, you do need to turn your attention to your health – which can sometimes be to blame if you are struggling to get pregnant. But, a lot of women don’t know how to turn things around. Here are some ways that you can boost your health to increase your chances of pregnancy:

Try Losing Weight: If you are overweight, it can cause hormone imbalances in your body, which can result in problems with ovulation. In fact, you might be releasing fewer eggs every month if you are over a healthy weight range, which reduces your chances of getting pregnant every month. That’s why it can take longer for people who are overweight or obese to conceive.

Overhaul your diet so that you cut out any high-fat and sugary foods which are causing you to struggle to sustain a healthy weight. You might want to talk to a nutritionist who can give you further tips on a good diet plan. If you are consuming your five-a-day, you are bound to get back into shape quicker. And make sure that you are doing plenty of exercise in your life. If you are spending at least 20 minutes a day getting active, you are bound to shed the weight quickly! And once you are back to a healthy weight, you will find that you are likely to become pregnant quickly, too.

Decrease Your Stress: It’s easy to get stressed in your life. Work, family, mental health, and the actual process of trying to get pregnant can leave you feeling the stress, especially if it’s taking longer than you thought to conceive a baby. But if you are stressed out, it can affect how long it takes to get pregnant. For one thing, it can affect the gland in your brain which regulates your hormones which tells your ovaries to release eggs. So you may struggle to ovulate which will significantly reduce your chances of getting pregnant.

To get pregnant, you need to be as relaxed as possible. In fact, a lot of people find that as soon as they release some of their worry, they get pregnant! So work on decreasing the stress in your life. It might be that you head for a spa day or you might want to go to a class like a yoga or Pilates session, which are also ideal for relaxing your body! You could even go to see a fertility doctor, who is sure to have other suggestions on decreasing your stress levels.

Get More Sleep: We all know that it’s important to get a good amount of sleep at night to help us stay in good health. But you might not realize that it could help boost your chances of getting pregnant if you ensure that you get enough zzz’s every night. If you are currently suffering from sleep deprivation, it can put stress on your body which will affect your immune system. And with a lower immune system which is not working properly, it will have an effect on your reproductive cycle. You are more likely to start missing periods, which will then reduce your chances of getting pregnant. You will have less chance of conceiving as you might not be ovulating regularly. Try going to bed earlier at night if you want to increase your chances of getting pregnant. And make sure that it’s quality sleep. Try and get super comfortable, so that you don’t keep waking up in the night!


Pixabay Image

Featured Image By: Pixabay

Puppy Talk: How To Keep Your Pet Happy This Summer

Puppy Talk: How To Keep Your Pet Happy This Summer

Have you just adopted a puppy for your family? Would you like to make sure it’s as happy as possible this summer? Then, you just need to use some common sense and the information from this article! Today, we’re going to highlight a foolproof plan for ensuring that your new dog has the best life possible. At the end of the day, canines are simple creatures. In most instances, they just want to feel loved and get your attention. The tips below will help to ensure that you leave no stone unturned when caring for your pet. Just put them into action from today forward, and your furry friend will have everything that he or she needs for a super fun summer:

Make sure they spend a LOT of time outdoors: If you’ve bought a dog, you should have a decent-sized garden. That means that there is no excuse for leaving the animal cooped up in your home. Instead, you should adjust your outdoor space so that it’s suitable for your pet. Specialists from Pet Education say that’s essential. For instance, you’ll need to make sure that there is a shaded area where your pooch can get out of the sun. You have to remember that they are wearing a thick coat all of the time and can’t exactly take it off! So, it’s possible your pet could overheat or become ill if you don’t give them somewhere to hide from the sun. You also need to always have a water bowl outside. There are dripping devices that you can purchase to guarantee that the water never runs out. Handy!

Get them some toys to bust the boredom: All dogs love playing with toys. For that reason, you should head out to your local pet store and get literally every single toy that there is. 😉  You should also check online suppliers, because sometimes you get better deals. Experts from Fast Dogs and similar firms say that you’ll also find a better selection on the internet. There are mechanical toys that can make playing “catch” a little more exciting. It doesn’t matter if you don’t have the time to throw a ball over and over again. Those products will perform the action on your behalf. So, they’re perfect for when you’re having a busy afternoon.

Walk your pooch twice every single day: Walking your dog is one of the most important responsibilities that you have as an owner. You should ask your children to help out as much as possible, too. Your pooch needs as much exercise as possible during its first few years. That is because it will have a lot of energy that needs burning off. You should aim to walk your pup at least twice every day. Do it in the morning before you leave for work, and then again when you return home. If anyone can stop by on their lunch break for a third walk, that’s a bonus. Each time you go out of the house, you should aim to find a route that takes between a half an hour to an hour. A sleepy pup is a happy pup!

Dogs are fantastic pets. However, they have needs just like every other animal on the planet. If you’re going to keep a canine at home, make sure that you provide everything they require. Also, enjoy the summer!

Featured Image By: Flickr