Tag Archives: self care

Jan9

New Pink & Blue Glitter Nails

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New Pink & Blue Glitter Nails

Hi! I look forward to my break time fills at Elysian Nails every month. There is nothing better than breaking up the work day with a little pampering! This time around, however, I changed things up to a Friday after work so I could squeeze in an appointment before the salon’s holiday break. So well deserved! I always enjoy my time at Elysian but this was especially nice as I could sit back, relax, and not worry about a time crunch. And my nails look fab to boot! Check it out:

I wouldn’t say I’m a huge fan of the blue and pink combo. All I can think of is “baby boy” or “baby girl” lol! I just couldn’t say no to these gorgeous glitter shades, though. As I consulted the nail polish book, these dazzling hues were close by to each other and I couldn’t stop picturing them together. I attempted to try and find alternatives to combine with just pink or blue and failed. These nail polishes were calling to me and I am so glad that I picked up the phone as it was from an unknown number. Bad joke, SMH. No, I’m glad I picked up because I am obsessed! These vivid polishes are popping, it looks like fairy dust, and it’s just FUN. 🙂

As my talons got sharpened and shaped it was lovely to catch up on the holidays with my go to tech. We chatted away about our hauls, family celebrations, and what’s on the horizon for the New Year. This pampering session was a gift literally and metaphorically. When I walked into Elysian Nails, the owner greeted me and handed me a gift card from Johnny’s aunt who couldn’t be there on Christmas. It was such a sweet surprise and felt like an extra dose of holiday magic in 2026! ❤

I am stepping into the New Year with a fresh fill and am feeling fierce. Bring it on!

How has the start of the New Year been for you? What are you looking forward to this month? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Dec24

A Little Update

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A Little Update

Hi there! I wanted to give everyone a little update on something health related so buckle in. I am HPV positive and for the past two years I have needed a biopsy of my cervix. A few weeks ago I had my second biopsy and it was unpleasant but doable. All that was left to do was wait for the results and I got them in last week. The results showed fragments that did not show up on my pap smear and I will need to repeat a biopsy and pap in a half a year. It might be HPV related and resolve itself or it could be pre-cancer/cancer cells that will require a surgery on my cervix to remove.

Although it was scary to hear, I consider this a best case scenario result. It could either be nothing or it could be something that has a surefire way of being treated. I think that’s very lucky and I am so thankful. This is not a post looking for sympathy, but a post to serve as a gentle reminder to take your health seriously. Do not ignore your gynecological care. Attend your appointments, commit to the doctor’s orders, and be proactive in asking questions and voicing concerns. Cervical cancer is, blessedly, treatable but it is up to you to get a head start. Regular appointments means finding problems early which will increase the success of the treatment even more.

I would be a liar if I said that the first few days after my doctor called me with the results weren’t difficult. They were and I felt really sad. However, I am feeling much better after having time to sit with these emotions. The most helpful thing for me has been repeating a mantra in my head and to Johnny too. It goes a little something like this: It’s either nothing or it will be treated. Those are the facts and focusing on them has kept my mind from wandering to worst case scenarios. It’s so easy for your brain to go haywire when you get not so great news and fact driven self talk restored my sanity. ❤

In conclusion, everything is A-okay. While lifewithlilred is full of fashion and fun, it’s about my life too and I just wanted all of my dear friends and readers to be updated. I love you all!

Do you have a mantra you repeat? How do you engage in positive self talk? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Dec14

Feed The Birds

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Feed The Birds

Hello! For as long as I can remember, my dad has had a fondness for filling the bird feeders in our yard every morning. Rain, snow, sleet, or hail he is out there being a modern day Saint Francis and is essentially the Postal Service of bird feeding. We all have a morning routine and this is his and I think it is truly awesome. My dad loves nature and takes time every day to appreciate and nurture it and that is something that we can all learn from. To take the time out of your day to do an activity you really enjoy. Once the bird feeders have been filled, we simply sit back and enjoy my dad’s good deed because nature puts on a show afterwards!

Before my dad has even stepped foot inside after his morning routine is complete, a full fledged feeding frenzy follows and we can see it all perfectly. My dad has expertly placed the feeders so we have a view of them from the windows and we love to bird watch together. Not only does my dad care for these birds but he knows so much about them too. He is always teaching me the names of unfamiliar ones and tailors the bird food options specific to the native birds in the area as well as the ones that have visited briefly and he would like to see again. It’s fascinating to listen to as we gaze out of the nature window in awe.

It’s exciting to see the guests that come to the feeders but my favorite has always been the Cardinal. My mom always says that when you see a red bird, then it’s a good day and I think of that sentiment every time I see one. And, although I am not a fan of winter, there is nothing better than seeing a beautiful Cardinal against the freshly fallen snow. We have also recently had several species of Woodpeckers stop by and they are so striking too! There have been at least three different kinds and my dad has told me all of the names before but I may or may not have forgotten. That’s okay, though, because I know my dad will bring me back up to speed the next time we take a peek through the nature window together. ❤

No matter the weather, my dad’s happiest place to be is in the yard tending to his plants and wildlife friends. He is best wildlife warrior around!

What is your favorite outdoor activity? Do you have bird feeders in your yard? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Nov18

TikTok Love

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TikTok Love

Howdy! As you all know, I am a word girl through and through. I don’t really like scrolling through videos or pictures and have always preferred Facebook as my primary social media. However, way back at the end of March, I decided to make a TikTok. I had just left a work situation that, for lack of better words, sucked ass. I was in a weird kind of limbo but what I wanted most of all was to focus on my own content again. Not anyone else’s – just me, myself, and I. And you know what? It felt good!

Prior to making my TikTok, I rarely made videos of myself and was busy making videos for other people. I was deeply ambivalent at first but after a few days, I definitely saw the appeal. It’s just pure fun! My blog baby will always be my A1 but I loved the idea of making video content that coincides with what you read on lifewithlilred. It’s like an extra sneak peek into my world and I have found myself enjoying making OOTD videos just as much as shooting them in picture form. I have also been having a blast just making videos that I think look cool or are funny. It might not be to anyone else, but it is to me.

I went into my TikTok with no intentions of following trends. No expectations of getting paid or becoming TikTok famous. I went into it with the intentions of trying something new. The last new thing I tried in terms of work sucked and that’s because it wasn’t on my own terms. My TikTok was totally different because I had the final say and I still relish in that feeling every time I click post. It really does feel amazing to do something for you with zero expectations. Just to enjoy yourself. It sounds silly, but my blog and TikTok really are my favorite forms of self care. Outside of shopping, and getting my hair and nails done – obvi lol!

As I have literally zero expectations with my TikTok, every new like and follow feels like a huge win. Every notification is a victory and it feels like a pat on the back. I am immensely proud of my 2,640 followers and 24K likes. Like my blog, my TikTok is an extension of me. Something I made all on my own. I started both pages on a total whim and the fact that I still make daily content after all this time tells you everything you need to know. I just love to create!

If you are in the mood for more Lil Red, have I got a deal for you! Follow me on TikTok for more from your favorite lil blogger. Every single follow means the world!

Are you on TikTok? What is your handle? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Sep27

Face Mask Festivities: Trader Joe’s Honey Hydration Edition

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Face Mask Festivities: Trader Joe’s Honey Hydration Edition

Hello everyone and welcome to a brand new edition of Face Mask Festivities! I love me some skin care from Trader Joe’s and my mom is so sweet to always pick me out a treat when her and my dad make the trip to go shopping there. Unfortunately, the closest Trader Joe’s to us is close to an hour away which is a major bummer. I would do ALL of my grocery shopping there if it wasn’t such a trek! A week or so ago, my mom got me the Honey Hydration Face Mask from Trader Joe’s and it is just as fabulous as it sounds. It has been a while since I used a good face mask and it was so nice to pamper myself! Let’s discuss:

^^^ This product is cruelty free!!

Spoiling myself with pampering is my absolute favorite form of self care. It doesn’t matter if it’s at the nail or hair salon or my own bathroom – I savor every second. After a particularly rough week, I couldn’t wait to test out the Honey Hydration mask and have been using it as often as I can since. It is fantastic! This mask isn’t particularly pungent but it has the faintest scent of honey. It also offers a honey like consistency in a gel texture that isn’t as sticky or goopy as the real thing. However, when the scent and consistency are paired together, I feel like I just rubbed a honeycomb on my face and it’s definitely not a bad thing lol. 😀

As soon as this mask is applied, you can literally feel it working and I live for that sensation. After putting it on, it transforms from gel into a bubbly foam which remains that way until washing it off ten to fifteen minutes later. I knew my skin was going to be soft once it came off but I didn’t expect it to be soft AF. With every use, my skin feels so smooth that I legit can’t stop touching my face. It looks radiant and supple and I swear I can still feel it working even after it has been removed. This is the perfect mask for any skin type but will be particularly nice for those with dry skin or to soothe after combating the winter cold. I just used it again this morning and I seriously can’t wait to use it again and again!

If you have a Trader Joe’s in your neck of the woods, I cannot recommend treating yourself to the Honey Hydration mask enough. Your skin will thank you and you can thank me later! ❤

Where is your favorite place to shop for skin care? What is your favorite face mask? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Aug26

Friendly Reminder!!

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Friendly Reminder!!

Hello!! After leaving an incredibly shitty work experience in March, I most definitely needed a bit of me time. During that Lil Red mental health retreat, I threw my hands up, said “screw it” (It was actually an expletive!) , and made a TikTok. What makes me really happy is creating content and I decided I needed more of that in my life – even if I am not the biggest fan of making videos. However, after close to five months of posting daily content on TikTok, I finally get it lol. It’s a lot of fun and I love shooting OOTDs, hiking, exploring, cooking, and any and everything videos. All of you have been onto something for a phat minute and although I am literal years late to the party, it’s better late than never! 😀

At the end of May, I was almost at one hundred followers and you have no idea how happy that made me. Fast forward to the here and now and I have around twenty five hundred and you have no idea how happy that makes me! For a page that is still relatively new, it might as well be twenty five million to me and I feel proud of that because my TikTok really is just for funsies. I don’t expect brand deals and billions of views. All I wanted was to go back to making content for me, myself, and I… And anyone who feels like watching or reading it and that is the prize in itself.

While I was in the midst of the not ideal work sitch, I was barely keeping my head above water let alone making content that I felt excellent about. And, in turn, I felt far below excellent because content creating is truly one of my forms of self care. It gives me a safe space to wear whatever I want, experiment, and simply be me. Even if my blog or TikTok got no views, it would be fine because it is mine and mine alone and I made it and had a blast doing it. My mental health has improved tenfold and it feels so SO good to be back in my zone and feeling completely like myself!

If you feel so inclined, I would absolutely love it if you joined me on my TikTok. If not, that’s okay too! I’ll see you around the blogosphere! ❤

What is your favorite form of social media? What makes you feel like yourself? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Aug6

How To Refresh Your Self Care Routine This Season

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How To Refresh Your Self Care Routine This Season

It’s easy to find yourself stuck in a routine that used to work but no longer suits you. It could be the skin care products you’re using or doing the same exercises on repeat. When it comes to self care sometimes you have to go beyond your checklist to find something that truly nourishes you in the here and now. If all of this sounds familiar then it might be time for you to shake things up a bit. Here’s a look at how you can do just that:

Start With a Seasonal Mindset Shift:

Each season brings its own natural rhythm and this should definitely guide your wellness habits. You might find that in fall you prefer warm foods or grounding rituals while in spring you want more outdoor time and lighter meals. Even the small types of seasonal changes such as switching out a heavier moisturizer for a lighter one or switching from coffee to herbal tea can make a fresh connection with what your body really needs. The goal is always to stay in tune with what your body is telling you. You don’t want to get locked into routines that are too rigid. 

Try Something You’ve Been Curious About:

Refreshing your self care doesn’t always mean you add more to your routine. It could mean you just try something different. Maybe you’ve been intrigued by herbal medicines or sound baths but you haven’t taken the time to try them. Now might be the perfect time to do so. Holistic wellness centers such as Davis Integrative Medicine offer alternative therapies along with personalized treatments. You can blend modern practices with ancient ones. Leading to a more holistic approach to your wellness.

Clear Space for What Actually Feels Good:

Not every self-care trend is going to fit you and you have to accept that. What works for someone may not work for you and it makes no sense to force it. Take a moment to reflect on which habits make you feel more grounded. Then look at the ones you are doing simply out of obligation. You may find that letting go of a few things will open up space for a lot more creativity, joy, and rest. 

A refresh routine should feel like something that you want to do, it shouldn’t be something that you are forced to do. When you feel obligated you are much more likely to flake and not do what you promised yourself to do. This can have an impact on your confidence. You may feel as if you can’t keep your own promises to yourself and this can be disappointing.

Ultimately self care is all about reconnecting with who you truly are and what you need as a person. As the seasons begin to change you should give yourself permission to change as well!

Featured Image By: Gerald Oswald from Pixabay

Feb21

TJMaxx Skin Care Haul

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TJMaxx Skin Care Haul

Howdy! I get a plethora of TJMaxx gift cards for Christmas every year and it is a beautiful, beautiful thing. TJs is where I find true and perfect peace and after a lot of holiday shopping for my big family, it is so nice to have a good haul for myself – free of charge. It is my tradition to do a skin care restock with my gift cards because those products are something I will absolutely need and use. A few weeks ago, my mom and I enjoyed a shopping trip together so I could do just that as well as pick up a few fun odds and ends. And, surprisingly, I didn’t go over budget and STILL have gift cards left. That never happens! Check it out:

When I am shopping skin care, I have my method down to the T with standards that I have perfected over time. 1) First and foremost, each item I select must be cruelty free or it will not be coming home with me. 2) I will happily buy old favorites but am always looking for new products to review and enjoy. And 3) I like to get at least a three month supply of product to sustain me for a while. As much as I would love to go to TJs every time I need a restock, it would be very damaging to my wallet lol.

For this skin care haul, I needed everything but the kitchen sink. We’re talking cleansers, serums, moisturizers, eye cream, and micellar water. I was ecstatic to have found a couple of my go to Evoluderm micellar waters in a huge pump bottle, which I have never seen before. I bought the lot and a few small bottles for good measure. I was also able to restock my eye cream with a tried and true favorite of Vital Beauty’s Cooling Eye Gel AND find a brightening eye cream of the same brand too – something else that I haven’t seen before. The final familiar brand I revisited was with a face scrub by ValJean Labs. This is a new to me product but I am currently using a cleanser from this brand and am loving it. I am definitely in for a treat if this scrub is half as good as the cleanser!

As far as moisturizers and serums go, the selection was pretty bare in terms of what I could buy according to my standards. A majority of the offerings were not cruelty free, which was a bummer. What remained was brands that I have never used before so I am very interested in trying them out and seeing what’s the what. I’m particularly looking forward to the bottles of Precision Beauty serum for no reason other than that the packaging is really pretty lol. It was a cold AF day during this shopping trip and the colors reminded me of sunshine which is probably why I gravitated towards them. And, in case you were wondering, NO. I am NOT okay over the fact that “wrinkle reducing” is now a key component in the moisturizers I choose. But, hey, here’s to *hopefully* slowing down that process. 😀

I have a stockpile full of goodies waiting for me so keep it locked for brand new product reviews coming soon!

Have you used any of the above products before? What did you think about them? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Dec20

Bestie Christmas Haul

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Bestie Christmas Haul

Hello!! It has honestly been an exhausting month and I am so completely drained. Can holiday break get here now or?! Despite not feeling holly or jolly in the slightest, I am feeling the slightest bit better thanks to Santa Mail from my A1 best girl, Kate of Live In The Nautical. I was surprised with a heated blanket that is simply the best over the weekend and was greeted to another package when I got to chez mom and dad on Tuesday. Kate spoiled me totally rotten this year and I cannot wait to spoil myself with these goodies from Rusted Acre Soap Co.:

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Kate got me hip to Rusted Acre Soap Co. last Christmas when she gifted me with these amazing horror themed bath bombs. I have to admit, I am a Lush bath bomb snob so I was curious to see how the set would compare with my tried and true favorite. I have used many bath bombs in my day that didn’t hold a candle to my beloved Lush so I was incredibly surprised that the ones by Rusted Acre were comparable, if not better. 1) There’s nothing better than being gifted with something that supports a small business. And 2) Has Lush ever made a Jason Voorhees bath bomb that actually looks like the mask in the water when it dissolves? I think not and I rest my case!

I am completely enamored with my Rusted Acre holiday gift set and I legit felt more relaxed just thinking about taking a bath with these goodies! The love potion is definitely my favorite one… Actually, maybe the skull haha but also how cute is that gingerbread man with a bite taken out of it?! This is just the treat I needed and I know for a fact Kate felt like I needed it too. Which is why she is the best friend/gift giver ever! My favorite thing about Lush bath bombs is how entertaining they are to watch dissolve. There is something about the ones from Rusted Acre that hit different, though, and I can’t wait to see how they perform. They also hit different because they’re from my ride or die. ❤

Being besties with Kate is seriously like Christmas every day because she is an absolute gift. Thank you to my doll for making my day merrier and brighter with this fabulous self care surprise! ❤

What is your favorite small business? Where do you like to holiday shop at? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Oct28

So Simple Self Care

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So Simple Self Care

Hello!! Saying that we live in a high stress world is an understatement and it can be hard to shake off problems that are anxiety provoking. I especially find this to be true for myself. I have an extremely demanding schedule, a lot of family responsibilities, and what often feels like minimal to no time for myself. When I do manage to squeeze in “me time”, I take it very seriously because it’s something that doesn’t happen frequently. That is my time to fully dive into self care mode and even though the way I choose to spend that time is simple, I always end up feeling refreshed afterwards:

Put Down The Phone:

My first order of business when it comes to self care is to put my phone somewhere I won’t see it. Out of sight, out of mind. As the social media manager for one of Ohio’s most prominent local celebrities, I am on my phone constantly and it always feels good to take a much needed break from it. Then, I can focus my attention completely on something else instead – even if it’s only watching a quick episode of a comfort show or polishing off a chapter in a book.

This is a method that I employ not just during speedy self care sessions but also when I am officially off the clock for the day. I think it is so easy to fall into the trap of being accessible whenever your phone pings simply because it’s right there. This can be incredibly draining and my rule of thumb is to save responses for times that aren’t dedicated to relaxing. Of course, emergencies are a different situation but you get the point.

Tai Chi:

I recently started doing Tai Chi with my mom and I absolutely LOVE it. It’s a gentle workout, yes, but the gentle movements are so effective. I can literally feel my body unlocking as we flow through the routine together and it’s almost like a mini massage. I spend countless hours at my computer every day and I can definitely tell that I feel less stiff since incorporating Tai Chi into my schedule. In fact, now when I have an all day computer day, I pencil in a few Tai Chi blocks for when I start feeling crampy. It has made a world of difference!

Breakfast:

One change that I have added in the past few months is making breakfast every day. I used to be one of those people who NEVER would eat breakfast and now that it is a regular part of my routine, I genuinely don’t know why I didn’t start this earlier. After a few hours of work, I’ll prepare my breakfast once I get hungry and eat while watching an episode of Degrassi. I have found that I feel way less sluggish throughout the day, I don’t feel ravenous when it’s time for lunch or dinner, and have more motivation to take on the day as best as I can. I guess breakfast really is the most important meal of the day. 🙂

Bunny Cuddles:

I am the proudest bunny mom to my sweet Melvin and Penelope and they truly are my instant serotonin boosters. Seriously, all I have to do is look at them and it automatically makes me smile from ear to ear. The power of the love between pets and the owners knows no bounds and I often spend my mini self care breaks with the buns. I’ll sit on the floor and give them ALL of the pets and cuddles that they will allow. After a few minutes, they have typically had their fill of affection and that’s fine. I always return back to my computer chair with the warm fuzzies and actual fuzzies – the bunnies shed like crazy!

While I value my more extravagant forms of self care like a trip to the hair or nail salon, they don’t happen all of the time. These mini self care breaks throughout the work day are small and simple enough that I can still accomplish everything I need and feel more refreshed while doing so!

What do you do for self care? How do you like to unwind after work? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah