Tag Archives: career

Jan9

3 Chilled Out Ways To Become A Master Of Relaxation

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3 Chilled Out Ways To Become A Master Of Relaxation

In the fast paced world of the twenty first century, it can be hard to find time to relax. The stresses of work, family, and the business of our social lives can mean that we don’t have much time to concentrate on ourselves. To master the art of relaxation, you will need to take a step back from your busy lifestyle, try to gain a bit more perspective, and foster a better work-life balance. To take a more relaxed approach to life, check out these simple ways that could see you enjoying a more chilled out existence:

Your Home:

Your property should be a haven of tranquility. It should be a place where you can enjoy feeling stress-free and happy. It can be tough to maintain a household if you have a young brood, with toys, clothes, and ‘stuff’ adorning your beautiful, humble abode. It’s vital that you can create a clutter free environment as much as possible. A clutter free home can foster a clutter free mind. At the very least, put junk away in drawers, store unwanted items in the loft, or even sell your unwanted gear.

Go room by room and see if you can add a more relaxing ambience. Your bathroom can be the perfect place to create a spa like atmosphere. Check out the scented terpenes for sale and light some essential oils to enjoy the intoxicating aromas of pine forests, ocean breezes, and citrus scents. In your bedroom, get rid of the darker, damson hues and repaint your walls a brilliant white to bounce more light across your room. A lighter room can lift your mood and make you feel more relaxed.

Both your bedroom and living room should be the ultimate in relaxation in your home. The living room is the perfect place to veg out with a good book or your favorite show. Increase the R&R even more by visiting a reliable wholesale supplier for all of your terpenes and essential oil needs!

Yoga:

You really don’t have to be a commune dwelling hippy who loves nothing more than going through their incense collection in order to partake in a spot of yoga. Yoga is the perfect exercise to help your joints, maintain your suppleness, and help with your breathing. Breathing techniques can allow you to focus on relieving your anxieties, combating stress in a more effective way, and leaves you heading back home after a session feeling more refreshed and relaxed.

Work/Life Balance:

If you are spending too much time in the office and you’re failing to switch off when you walk through your front door in the evenings, you need to take a step back. Take the holiday you are owed or consider a sabbatical to relieve the pressure for a little while. Spend some time at home, take up a new hobby, and enjoy having some time away from work. This can help you reevaluate your job. You may choose to change careers to find more satisfaction in your nine to five existence. Go away on holiday, relax, and pamper yourself. If it is hard to achieve a spa like vibe in your home, an afternoon getaway of pampering could be just what you need. Simply enter a search for “Skincare in Orlando, FL” (or your local area) to explore different treatment options and get that appointment booked! You will return back to work glowing and feeling refreshed.

Forget social media to try and switch off in the evening. The endless scrolling really is doing nothing for you. It’s time to quit the procrastinating and take a more proactive approach to becoming a master of relaxation.

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Jan4

Diving Into Business Or Taking A Measured Approach: The Pros & Cons

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Diving Into Business Or Taking A Measured Approach: The Pros & Cons

When you don’t have much experience in the field of business, there are a couple of different routes which can be taken to get yourself started. Some people will like to dive straight in, choosing to learn everything they need as they go, and dealing with problems in the moment. Others, though, will prefer to take a far more measured approach. To give you an idea of the key differences between these business-building options, this post will be exploring some of the key benefits of each of them:

Diving In:

Going right into something that you don’t understand will always come with some risks. Issues could come up which you are completely unprepared for and you could take the wrong approach entirely when it comes to making decisions. In return for this, you will have the chance to get started very quickly. You will benefit from the satisfaction of doing something entirely by yourself, while also getting the chance to improve yourself in other areas in the process. It will always take someone with very strong dedication to their business to succeed at something like this. If you’re looking to start a company, passion is the very first thing you need and those who dive right in definitely aren’t lacking in that department.

If you think the best option for you is to dive right in, do so with a plan and additional help in mind. A strong business plan with alternative solutions for problems will be your guide so make sure it is fool proof before making a big decision. Additionally, having extra help through a partner or two can go a long way. One person could be managing marketing. Another partner could be handling the shipment of products and researching options like freight to Germany (or your shipment destination). This can take a lot off of your plate so you can focus your attention to other areas.

And, of course, if you think you have a slam dunk idea – you should go for it! For example, perhaps you are planning to start a nicotine pouch company. This could be very lucrative as smoking alternatives are incredibly popular. Perhaps even more so than cigarettes themselves as countless people are trying to kick the habit every second of the day. Having an alternative like a nicotine pouch can ease this difficult transition and your product could be just what they need. Remember, even if you think your idea is great – it is only great if customers would actually use it regularly.

Taking It Slow:

Taking a slower approach to this can take a couple of different forms, with some people preferring to go to school and others wanting to learn on the job. An online MBA can teach you practically everything you could need to get into running your own company. You will benefit from advice and support, and will be able to get a clear idea of where your talents lie. This will cost money, though, making it hard for some people to use and forcing them to look for other avenues. By getting a job as a business owners assistant for a while, you will gain similar skills, but will earn instead of having to spend.

Which Is For You?

In most cases, taking the slow road is usually the best option when you’re starting a business. This is something which you will want to support you in later life, and this makes it crucial that it is handled correctly. Of course, though, if you feel confident in yourself, it could be worth taking a risk on the more direct approach. Whichever you choose, the hard part of running your company is yet to come, and this means that work will be becoming a large part of your life.

With all of this in mind, you should be feeling ready to figure out how you’re going to start your business. There are ways to combine these options further, working to get the best out of both of them. In reality, though, this won’t take too long to be in the past, making it worth getting started on your route as soon as possible. As more people start their own companies, more resources spring up which are designed to help entrepreneurs just like you.

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Dec12

Post-Uni Work Life Getting You Down? Try These Options To Spice Things Up!

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Post-Uni Work Life Getting You Down? Try These Options To Spice Things Up!

Throughout college, we motivate ourselves by thinking that it doesn’t matter that we have to pull all-nighters and spend 24 hours straight in the library because it will all be worth it when we land our dream job. However, the reality of the situation can be very different when we find ourselves in the work world. Many of us discover that our post-uni work life isn’t quite what we expected it to be, and can be (Dare we say it?) a bit boring? Happily, if you do find yourself in this position, there are some tactics which you can use to make things a lot more interesting. Read on to find out more:

Change your job:

The simplest solution to the boring work blues is to change your job. Perhaps there would be a role elsewhere that would be a better fit for your skills and interests? In another company, you might find colleagues that you have more in common with? You won’t know until you find out.

Although, it is vital to be mindful of making a snap decision when it comes to changing your job in a situation like this. We all have bad days and even bad weeks, but that doesn’t necessarily mean that going somewhere else will be any better.

That is why it’s worth giving any role a decent run of at least three months unless there are extenuating circumstances. Otherwise, you could find yourself leapfrogging from job to job, rather than learning to cope with the ups and downs of typical day to day life.

Keep your job, but work overseas:

Another option, is to find a similar position but in a radically different location. I’m not just talking about moving to the other side of town here, but going to live and work in an entirely different country! Something that is bound to add some excitement and zest into your post-university work life.

Luckily, it’s not that hard to find a suitable role, because you can use sites like GradAustralia that specialize in finding overseas jobs in all sorts of sectors. You can even apply through their portal, so it couldn’t be easier to locate a post that best suits your experience and allows you to infuse a little excitement into your post-university work life.

Go into business for yourself:

Last of all, if the post-uni lull that you are in is more about working for someone else and having to fit into the corporate culture, you may want to consider going into business for yourself and carving your own career path.

The good news here, is that it’s never been easier to get set up as an entrepreneur or small business owner, with the majority of such organizations running primarily over the internet in the startup stages.

Of course, going into business for yourself is not without its challenges, but it is certainly an option that will bring plenty of spice and excitement!

Beat the work blahs by changing things up and enjoy as your job transforms into your ideal career.

Featured Image By: Pixabay

Dec2

Find Your Dream Career: Here’s How

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Find Your Dream Career: Here’s How

Are you stuck in a job that you really don’t like, but not taking any steps towards actually finding your dream career? Dream careers are not a myth; many people go to jobs that they really love every day. And, having a job that you love rarely feels like work. If we’re being realistic, though, all jobs will come with some elements that you’re probably not going to like. But, if you like it for the most part, you have job satisfaction, and you are able to enjoy a life outside of work, then you’re winning!

So, here we’re going to talk about how you can find your dream career and stop meandering. You might be thinking ‘I’ll do it next week’ or even ‘next year I’ll start’ – but those days rarely come. You’ll keep putting it off to a later date unless you do something about it now. Let’s take a look at how you can find your dream career today:

Assess Your Skills, Talents, & Interests:

The first thing you need to do is assess your skills, talents, and interests. This will allow you to brainstorm on what sort of roles you think will be best for you. It’s a good idea to know what sort of things you don’t like to do or that you’re not so good at, so you either know what to avoid or what to improve upon. You can also try to think way back to when you were a child; what sort of thing did you love to do then? Were you an avid reader/writer? Did you love to build model airplanes, paint pictures, or make your parents watch an all-singing all-dancing one person show? These can be big clues as to what would suit you now.

Write Out A List Of Jobs That Suit You:

When you know what you’re looking for in your job, you can use the above criteria to guide you in your search. Many experts like to use an Excel spreadsheet to organize job searches. However, feel free to use the format that suits you best. Don’t forget to think outside of the box, either. If you’ve always had a dream of being a nurse, but you want to travel the world so you’re put off going for it, you can look into travel nursing jobs. You don’t have to sacrifice your dreams to land your dream job!

Get An Internship To Gain Some Experience:

You can often pursue your dream job through a college or university while you’re obtaining an education. If you decide to go back and improve your skills so you have more chance of landing your dream job, see if you can get an internship to gain some experience while you’re there. Internships often lead to job offers or, at the least, a more impressive resume, so they are always a good thing.

Join LinkedIn:

LinkedIn can help you to learn a thing or two about the industry you want to be in, as well as make valuable contacts. You never know; you might even find your next job on there. Reach out and make connections because, often times, it’s all about who you know.

Through trial and error, a dream job can certainly be landed on. But, it’s up to you to make the effort to get out there and grab it!

Featured Image By: Unsplash

Nov29

Boosting Your Career Through Life Long Learning

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Boosting Your Career Through Life Long Learning

After finishing school or university, the thought of picking up a book and learning something else can be the furthest thing from your mind. It’s understandable – you’ve done what you need to do to make it in the working world, so why continue learning? But, life long learning can offer a lot of benefits, and could be essential if you want to reach the top of your career. Need some further convincing? Here’s how life long learning can benefit your career:

Turns informal training formal:

Many careers begin by learning on the job, which can be a great way to gain skills and practical experience. However, the job market continues to be competitive, and even if you have years and years of experience – some employers will want to see some formal qualifications. Explore the different ways that you can validate your skills – an Experienced Worker Practical Assessment is extremely valuable in the construction industry, while a formal qualification in a language can look great on a CV. Getting that validation of your skills can be a major achievement and will help you a lot when it comes to trying for new opportunities.

Keeps your mind and skills sharp:

You might know everything there is to know about your profession now, but you can never predict when changes might happen. Take marketing professionals, for example. Fifteen years ago they barely did anything online and now everyone is finding themselves needing to know about Facebook and digital marketing in order to do their job. Regular training will help keep your mind and skills sharp to help you stay relevant in your field. Keep an eye on upcoming training courses and make sure you continue to learn as you progress in your career.

Just as changes in the way you do your work can’t be predicted, emergency situations at work can also happen when you least expect it. Having first aid and CPR training is a wonderful skill to have both in and outside the workplace and can be lifesaving. Talk to your employer because they might even comp the class after you find a location when entering a search for “first aid courses near me“. Never underestimate the value of being prepared for any situation that might occur. Yourself, coworkers, and complete strangers will be so thankful you did.

Leads to new opportunities:

Training and development is an important part of your career, and they’re often linked. If you’re interested in improving your career development, then undertaking some training courses can show that you’re passionate, committed, and interested in building your experience. Most employers have workplace training programs, so discuss it with your manager or HR department to find out what’s available to you.

Could help you switch careers:

Even if you love what you do right now, there’s no guarantee that you’ll still love it in five or ten years’ time. Having some additional strings to your bow isn’t a bad thing – your other skills and talents could be used to run a great side hustle or even help you move within departments at work. Taking on additional learning can help you find out where your interests really lie to help you do more of what you love – on a formal or informal basis. Make sure you’ve considered your options carefully before deciding on a career switch to ensure that you’re ready to take the leap.

If you are considering a career change through furthering your education, it’s a good idea to take things one step at a time. Perhaps you’re fascinated by the justice system and criminal behavior – choosing to study Criminology could open doors to rewarding careers in law enforcement, victim support, policy development, or research. Starting with just a class or two allows you to explore this engaging field while ensuring the change is feasible financially and personally fulfilling. Going back to school and starting from scratch is a major decision, so plan carefully to achieve both your short and long term goals.

Learning throughout your career is a great way to stay interested in what you do and stops things from becoming stale. Whether you choose to learn a new skill, a new language, or something else altogether, find ways to embrace learning throughout your working life and enjoy all of the benefits it brings.

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Nov28

Exploring Job Opportunities In Healthcare

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Exploring Job Opportunities In Healthcare

Until you find yourself in need of help, you may never fully appreciate the work of health professionals. But, before you get to the point of needing help, are you the kind of person who could be doing the helping? According to a report released in 2018, there is a significant shortage of physicians expected to come in the next few years. So, let’s take a look at some of the many positions that are important to the medical industry.

The most obvious place to start is doctors, but the plan here is to look at some of the other roles that you might not be aware of. So, here is a brief understanding of what doctors have to go through in order to meet their professional requirements. Doctors require a bachelor’s degree followed by a Medical Doctor or a Doctor of Osteopathic Medicine qualification which takes eight years. Along with law, this is the longest education process for a job.

However, we want to look elsewhere at alternatives to being a doctor. In part, this is because if you plan to be a doctor you are more than likely on that path or heading towards it already. This is more for the people who want to help but don’t know what opportunities are there for them.

If you want to help provide healthcare but don’t think being a physician is the right career path for you, consider becoming an Emergency Medical Technician (EMT). The training for this role is much shorter than it is to become a fully qualified M.D. or D.O. but can be just as rewarding. You still have to get qualifications, after all, you are going to be helping people in need, but you aren’t trapped by the confines of an eight-year degree process.

healthcare1

 Ah, ah, ah, ah stayin aliveeee!

Once you have your EMT qualification, you can look into becoming a paramedic which opens up a range of opportunities for you. The options for a paramedic include further training so that you can work as part of the international air ambulance service, another noble profession for anyone willing to pursue the years of qualification required.

We have mostly focused on hands-on roles within the medical profession, but if you don’t consider yourself right for the medical side of healthcare but still want to contribute there are plenty of other roles. For example, you can look into opportunities such as an occupational therapist to assist the disabled, injured, or ill people with performing every day tasks. And, there are also many administration jobs that you can do which help hospitals and other medical facilities to run efficiently; don’t underestimate how important that is to the work of doctors and other healthcare professionals.

Don’t be deterred if you’re not the kind of person who can be treating patients. Healthcare is a big world and you will find a position where you are contributing to the good that suits you best.

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Nov28

Fulfilling Career Ideas For The Adventurous

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Fulfilling Career Ideas For The Adventurous

Working at a desk from 9-5 each day is the ideal for some. And, for others, they might be looking for something with more adventure. They do not just want to spend all day in the same place, doing the same work, and looking forward to a two-week vacation where they can let their hair down. They want their life to be like one long vacation and there are some jobs that can achieve that sense of freedom:

Deep Sea Diving:

Exploring the depths of the oceans is not the ideal career for everyone. Physically and mentally you need to be in great condition and be a first-class swimmer. You need to be able to stay calm when faced with sudden danger, too. There are various opportunities for deep-sea divers to work, but you do need the right certification for the job you want to do. Because it is so specialized there are usually jobs available in many industries, including film making, scientific research, forensic and law work, archaeology, and recreational dives.

Pilot:

Regardless of whether they are flying a private jet or working for one of the airlines, pilots get to see the world without having to pay for their travel. In fact, they get paid to fly all over the globe. As with many of the more adventurous jobs, training is needed. This usually starts with the private pilot certificate, then it depends on what type of flying you want to do to decide where to progress from there. Whichever direction you go in, you will be going places. Who knows? Maybe you will even be flying a jet for Jettly or a plane for a major airline!

fulfil

Pixabay Image

Adventure Guide:

Do you want to experience the thrill of an adventure every day? This job may be the one for you. As you introduce other people to activities such as kayaking, zip lining, snorkeling, scuba diving, rock climbing, water rafting, or maybe skydiving, you can enjoy the adventure with them. No two trips will ever be the same because people are different, and that will keep variety in the job.

You do have to be trained to do all of the activities and have certification that you know how to keep your charges safe. You will also have to be trained in first aid and how to handle emergency situations.

Marine Biologist:

   
This is the study of life in the oceans. Pollution and climate change are affecting the seas and as this happens marine life is also changing. A marine biologist studies these changes and works to find solutions to the problems. You could be working out at sea or researching samples in a laboratory. You could also be involved in building marine reserves or mapping the movement of different species. The variety of jobs for a marine biologist is huge.

There is no end to the jobs that involve some sort of adventure. You could be a mountain climber, a wild land firefighter, a park ranger, a crab fisherman in Alaska, or maybe a wildlife photographer. They will all provide a rush that adrenaline junkies need while at the same time earning you a living.

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Nov26

Why Do We Struggle With Our Careers So Much?

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Why Do We Struggle With Our Careers So Much?

Our careers are something that we have to carry through life and, they do, financially. But, think about how much financial freedom we actually gain through our career. For a lot of us, it isn’t that much. We still have to do the constant calculations to make sure that we stay within budget, and don’t go getting ourselves into any money trouble. But, trust us, money is just the start of the issue with our careers. Work is a necessity, but something that we don’t always want to do. There are many factors to this, some of which we’re going to explore today:

You Don’t Do What You Want To Do:

If you’re not doing what you want to do with your career, then how are you ever going to get to the point where going to work isn’t a complete chore? Even if it means taking a bit of a pay cut, we definitely recommend chasing your dreams in terms of your career. One way of doing this would be to contact an employment agency. It’s not always easy finding the job you want because there are too many conditions to it. You might have had to have a certain amount of experience or qualifications. But going through an employment agency can actually reduce all of the needs that a company has. You’ll generally find that they’re just desperate to get someone to fill a role, and all training will be given on the job. You’ll often find that they have more jobs that will suit you, and they’ll help you through the hiring process. It might be temporary work at first, but the majority of them always lead to a permanent career.

The Awkwardness Of “Work Friends”:

Work friends can be an awkward thing, no doubt. Do you only talk to them from nine to five? Do you get happy hour drinks with them? How about sending them a holiday card? The lines can feel blurred. But, we would definitely recommend befriending a person or two. Just having that one person that you can chat and pass the time with is so important if you feel like your day is dragging at a painfully slow rate.

There’s 0 Motivation:

We know that feeling all too well. Your alarm clock goes off in the morning, and all you can think about doing is pulling the covers over your face and never coming out. But, if that motivation doesn’t spike as soon as you get out of bed and get ready, then we’ve got a problem. If you’ve got 0 motivation, you need to think about option number one. You’re never going to be able to find motivation for a career that you’re not even interested in. Or, you could just go on a money chase. If you climb the ladder to the top of your career, you’ll often find things are much more interesting.

Life Is Holding You Back:

Life definitely does hold us back, we won’t deny that. Think of all of the things you want to do, but think you can’t because of your career. One of the biggest for a lot of people is travel. They want a life filled with travel, but how can they leave their job? Well, you could always save a few thousand to get you going, and then work in all of the countries that you visit. A self employed lifestyle can be a very fulfilling one.

No matter what the reasoning may be, careers can be difficult. But, with the tips above and some time, your nine to five will change for the better!

Featured Image By: Pixabay

Nov20

What You Need To Know About Making A Claim Against Your Boss

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What You Need To Know About Making A Claim Against Your Boss

If you have been involved in a workplace accident and are currently looking for some advice on making a claim, then this post is for you. Read on to discover some top tips that can help to make sure that your claim is successful, as well as some answers to your most pressing questions.

What sort of accidents can you claim for?

There are so many different types of accidents that can happen in the workplace. The following is a mere handful of examples:

  • Falls from a height
  • Slipping on an unmarked object
  • Whiplash from a company vehicle accident
  • Injuries because of poor or no risk assessments
  • Injuries due to faulty machinery
  • Assault
  • Objects falling onto someone
  • Industrial diseases
  • Industrial deafness

Will my employer fire me if I make a claim for an accident that occurred in the workplace?

Your employer will not fire you for making an accident claim because of a workplace incident for an injury that was not your fault. They will have insurance in place to cover them and they know that it is their responsibility to provide a safe working environment. Moreover, if they were to fire you, you would have grounds for unfair dismissal and they would only land themselves in more trouble.

Do you have a claim?

The first thing you need to do is determine whether you have the basis for a claim. To do this, you need to look at three key things. These are as follows:

  1. Who caused the accident?
  2. When did the incident occur?
  3. Did you see a doctor for your injuries?

First, it is vital to show that someone else made an error or acted negligently and that this resulted in your suffering. Second, the date of the accident is important, because there is a three-year time limit on all personal injury cases. Third, you must have seen a doctor because the medical report they provide you with is the most crucial piece of evidence when it comes to any type of claim. If you do have grounds to file a claim, it is best to hire a lawyer as soon as possible. A lawyer will be able to evaluate the specifics of your case, gather necessary evidence, and guide you through the legal process to ensure your claim is as strong as possible. They can also handle negotiations with insurance companies or represent you in court if needed, increasing your chances of receiving fair compensation for your injuries and losses. Simply enter a search for “Edwardsville IL Personal Injury Attorneys” or an expert in your local area, to find a well reviewed and trustworthy team to take on your case.

Finding the best accident lawyers:

Hopefully, you now have a better understanding as to whether you have the basis for a personal injury claim. The next thing you need to do is find a law firm such as Killian, Davis, Richter, & Fredenburg, PC who can provide a reliable solicitor to work on your claim. You need to make sure you have a high quality lawyer fighting in your corner. Here are some top pieces of advice on hiring a solicitor:

  • Look for a solicitor with a considerable degree of experience with your specific claim.
  • Read reviews that have been left by previous customers.
  • Opt for a solicitor that works to a payment agreement you are happy with.

In terms of experience, it is not enough to find a solicitor that has a lot of years in his or her locker. You need to make sure they have worked on cases similar to yours before. After all, lawyers who handle wage theft matters are not going to be the best choice if you have been injured because of a pothole in the company car park and vice versa.

Hire a lawyer quickly:

The sooner you get a lawyer and file your claim, the better. There is a three-year time limit on most personal injury cases so you will want to do your research and find one of these reputable Detroit personal injury law firms (or one of similar caliber in your area) to take on your case ASAP. Three years may seem like a long time, but court proceedings need to be issued within this period. Moreover, the sooner you make your claim the easier the process will be, as the details will be fresh in your mind and you will find it easier to get your hands on witness statements and other crucial pieces of evidence.

Things you can do to help:

Seeking legal assistance when injured at work is often one of the most critical steps you can take to ensure a smooth recovery process. While your lawyer is going to be responsible for ensuring that you get the full amount of compensation you deserve, there are things that you can do to help. For instance, it is a good idea to sit down and make notes of everything that happened as soon as you get the chance. That way, you won’t forget anything important. You should also keep receipts of any costs you have encountered because of your injuries, as you will be able to claim for these. Finally, it may help to take photographs of your injuries.

Hopefully, you now have a better understanding of the different factors to consider when it comes to making a personal injury claim against your boss. There is no need to panic. So long as you handle everything above, it should go smoothly.

Featured Image By: Pixabay

Nov20

Risk Assessments To Consider When Working Outdoors

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Risk Assessments To Consider When Working Outdoors

Working outdoors presents its own unique set of challenges. No matter what type of work is being carried out, appropriate risk assessments are required. Otherwise, not only are you putting the safety of your workers at risk, but you could find yourself facing an unwanted legal battle, too. With that in mind, read on to discover some appropriate risk assessments you should consider when working outdoors:

What is a risk assessment?

A risk assessment is a systematic approach to assessing work activities. Business owners need to look at everything that could go wrong and determine suitable control measures for preventing injury, damage, and loss in the workplace. The assessment should include the controls needed to minimize, reduce, or eradicate the risks.

Working in hot environments:

The weather can be erratic at the best of times; one minute it is raining, the next minute we are welcoming a heat wave. When employees are working outside all day, it is important that they are protected from the weather. There are a number of administrative controls that can be used to protect workers when in hot environments. This includes:

  • Talk to workers about the early symptoms of heat stress.
  • Encourage the removal of personal protective equipment whenever a person is resting to help encourage heat loss.
  • Introduce shaded areas where people are working.
  • Supply free access to cool drinking water.
  • Provide more frequent rest breaks.
  • Reschedule work to cooler periods of the day.

Working in cold environments:

If your employees work outside all of the time, it is likely that they are going to need to work in cold weather. You will need to carry out a risk assessment so that you can reduce the risks associated with cold weather working. Some of the controls you can use to achieve this include:

* Talk to workers about the early symptoms of cold stress.
* Consider delaying the work. Is it possible to reschedule the work to a warmer time of the year that will not compromise safety?
*  Introduce more frequent rest breaks.
*  Encourage the drinking of warm fluids, such as hot drinks or soup.
*  Provide mobile facilities for warming up.
*  Make sure the personal protective equipment issued is suitable.

Working outdoors in specialist environments:

There are also a number of specialist workplace environments that require thorough risk assessments. This includes working outdoors under high air pollution levels. Factors to be considered throughout your risk assessment include workload, work arrangement, general/roadside AQHI category, workers’ health condition, and exposure to other air contaminants. Preventative measures include the likes of reducing the weight of loads being handled at one time, arranging for job rotation between indoor and outdoor work, and minimizing outdoor work in areas with heavy traffic.

When something goes wrong:

If you work outdoors and the correct safety measures are not taken, you could end up being involved in an accident and suffering an injury. If this does occur, it is important to find injury lawyers you can rely on. You should not merely sit back and accept what has happened to you. If it was not your fault because risk assessments were not carried out or the proper provisions were not put in place, you will be entitled to compensation.

There is a lot that needs to be considered when it comes to outdoor work. This is why thorough risk assessments are a necessity. Hopefully, you now feel like you have a better understanding regarding the steps that need to be taken in order to ensure that risks are minimized and workers are protected. If you are worried about the conditions you are working in, speak up!

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