Author Archives: lifewithlilred

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About lifewithlilred

Just your average gal blogging an average blog!

Happy Birthday, Mom!!!

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Happy Birthday, Mom!!!

Hello everyone! Today is a special, wonderful day because it is my mom’s birthday! JANE is my best friend and is the best mom in the whole world. I love her so much. My dog loving mom is a hilarious little ball of energy and is such a gift to both mankind and four legged friends alike. She is also the most beautiful woman I have ever laid eyes on:

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Any time spent with my mom is the best time and, even though I only live two minutes away from my family home, it just doesn’t feel close enough! I always tell my parents that I want to move into their basement with Johnny and nine times out of ten I usually mean it lol. JANE was promoted to grandma three years ago and it is such a joy to see her with her grandbabies, although, let’s be real: I will forever be her baby no matter how old I get. ❤

Her and my dad’s relationship sets an amazing example for all of us kids and I always look forward to hearing about the shenanigans that they get into together. They are truly #relationshipgoals! I could go on for forever about all of the things that I love about my mom and she deserves to be celebrated every day. She is kind, intelligent beyond belief, adorable, and the literal definition of beauty and brains.

I love you so much, mom, and I hope you have the best birthday ever! See you later! ❤

Happy Birthday!!! ❤

Preparations To Make For An Outdoor Activity

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Preparations To Make For An Outdoor Activity

It’s time to get out of the house and explore nature. There’s so much to see, do, and enjoy when you venture outside! But before you go, you need to prepare some things first. While it’s undoubtedly an exciting prospect, going on an outdoor adventure can be daunting if you’re not adequately prepared. So, to help you out, we’ve put together a list of everything you need to do before heading out into the great outdoors:

Choose the right location:

The first step in preparing for an outdoor activity is to choose the best location. It will depend on a few factors, such as the type of activity you’re doing, the time of year, and the weather. For example, if you’re planning on hiking, you’ll need to find a place that has trails and is appropriate for the season.

You also need to be aware of your surroundings and make sure that you’re not going into an area known for being dangerous. Do some research online or talk to people familiar with the place to get additional information. Have your itinerary planned out before you leave to know what to expect when you’re at your destination. It will help you avoid surprises and make the most of your trip!

Get the right gear:

Next, you need to make sure you have the right gear for your activity. This condition will vary depending on the season, but there are some basics that you’ll always need. For example, if you’re going camping, you’ll need a tent, a sleeping bag, and a stove.

It’s also essential to make sure that your gear is in good condition and that you know how to use it. If you’re not familiar with using a particular piece of equipment, take the time to practice before going on your trip.

Pack food and water:

Another essential thing to pack is food and water. You need to make sure that you have enough food and water for the trip and that it’s something you can easily carry with you. If you’re going on a long hike, you’ll need to pack food that will give you enough energy. When choosing food, it’s also important to consider any allergies or dietary restrictions you may have. And, of course, you need to make sure that the food won’t go wrong in the heat.

It’s just as important to pack enough water for everyone in your group. Depending on the activity, you might need to bring more or less water. Make sure to research this beforehand so that you don’t end up with a shortage.

Don’t skimp on personal hygiene:

When packing, don’t forget about personal hygiene. It is essential if you’re in close quarters with other people. Pack things like soap, toothpaste, and deodorant to stay clean and comfortable. The sun can damage your skin, so make sure to pack sunscreen and hats too. Also, using a conditioner for dandruff control will keep you feeling fresh and clean even in the scorching heat.

You don’t want to forget insect repellent, either! Mosquitoes and other bugs can be a real nuisance, and some of them can even carry diseases. So, make sure to pack repellents to keep the bugs at bay.

Dress for the occasion:

Wearing clothes that are appropriate for the activity and the weather will keep you comfortable. You wouldn’t want to go hiking without a sturdy pair of shoes! And if you’re going to be in the sun, make sure to wear light colored clothing that will help keep you cool.

Avoid wearing anything that could get caught on something and cause you to trip or fall. And remember, it’s always better to be too warm than too cold, so dress in layers.

Be prepared for emergencies:

No matter how well you plan, there’s always a chance something could go wrong. That’s why it’s crucial to be prepared for emergencies. Have a first aid kit handy and pack supplies like bandages, gauze, and tape. It’s also a good idea to pack a whistle if you get lost or need help.

If you have any health conditions, bring your medication with you. And don’t forget to pack a flashlight and some matches so that you can start a fire if necessary.

By following these tips, you can ensure that your outdoor activity goes smoothly and that you have a great time on your adventure!

6 Tips For Improving Your Pet’s Life

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6 Tips For Improving Your Pet’s Life

How healthy is your pet? Does your dog or cat have a shiny coat and sparkling eyes? Do they have boundless energy to run in the park or do they seem a little lethargic? If you want to improve the health and well being of your companion, check out some of the top tips below:

High Quality Food:

Many people with pets feed them using the most convenient pet food options in the supermarket. As with their own food, they choose pet food that offers the best value for money, but that isn’t necessarily the best way to buy pet food. Like you, your pet needs quality food.

Much of the pet food on conventional supermarket shelves contain additives and low quality ingredients. This has an effect on your pet’s health and well being. When you switch their food source, you will notice an improvement in their coat, their eyes, and energy levels.

Stimulation:

Animals are similar to humans, some are lazy, others are active, and some are more intelligent than others. If you have a very intelligent pet, such as a Border Collie, you will need to make sure they have plenty of stimulation to keep their minds active and not destructive.

Stimulation can include walking your dog regularly but it can also mean creating small games for them to play, such as hiding biscuits in cogs for your smart cats to find. Stimulation is important because, without it, your pet becomes stressed, unhappy, and destructive.

Regular Vet Appointments:

Having an excellent vet and seeing them as often as needed is so crucial for your pet’s health. Regardless of if you think your pet is feeling fine, your vet will be able to verify that or see indicators that they are unwell that you might not be aware of. With their findings, your vet will be able to recommend the best course of action. This could be a change in diet, treatments for canine osteoarthritis, vaccines, or even physical therapy. Keeping up with your vet is the best way to ensure your pet is living the highest quality of life.

Regular Grooming:

Your pet might not enjoy a trip to the groomer as much as you when visiting the spa but it’s just as important. Some pets require more grooming than others but it’s still recommended to groom your pets regularly to check for any lumps, parasites, or skin irritation.

If you have a dog or a cat that sheds every season, it’s a good idea to help them with their grooming, especially in the spring and especially if they are cats. Cats love to lick their fur and if they are shedding, the hair will become jammed in their throat and cause some discomfort. Some cats shed so much fur that you may feel you need to open a whole Pet Grooming Franchise to cope with it all, but luckily, you can simply visit an established pet groomer with the experience to know how to deal with your never-ending-shedding feline friend.

Vitamin Supplements:

As with humans, your pets need their fill of multivitamins. Multivitamins help to top up the essential vitamins and minerals your pets need to stay healthy and happy. Of course, they will get many of their vitamins from quality pet food, but supplements can improve their well being.

Remember to choose high quality vitamins as well as high quality pet food. High quality vitamins usually contain the most essential elements for your particular pets to make their coat and eyes shine. The vitamins can be added to their food semi-regularly, like once a week. Before making any changes, it is always a good idea to consult with your vet. They will be able to direct you to the best food and vitamin options to maximize pet health.

Socializing:

Ask any professional vet such as Cynthia Maro, and they will tell you that pets love to socialize and need to be around other animals and humans to be happy in their lives. The good news is, no one needs an excuse to spend more quality time with their favorite animals! Try going to the dog park once a week or scheduling a pet play date with your friends to help keep the pep in your pet’s step.

Taking good care of your pet is a lot of work and responsibility but it is always worth it for a beloved member of your family!

Featured Image By: Unsplash

6 Different Methods To Treat Your Conditions

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6 Different Methods To Treat Your Conditions

There are many different methods of treatment for conditions these days. With so much information available, it can be difficult to know which treatment is right for you. In this blog post, we will take a look at six different methods of treatment that you can discuss further with your doctor:

Traditional Medicine:

Traditional medicine has been around for centuries and is often the first line of defense against conditions. If you have a condition that can be treated with traditional methods, it is essential to discuss all of your options with your doctor before making a decision. Traditional medicine has its advantages and disadvantages. On one hand, it is often the most effective method of treatment available. On the other, it can be expensive and have side effects.

Traditional medicine has been shifting from a disease centered approach to a person centered one. This includes examining all aspects of your life from medical history to the environment you live in for potential causes and solutions to health issues. This approach is called functional medicine and it can provide a lot of peace of mind to those who feel like a doctor isn’t really listening. To find practitioners, simply enter a search for “a functional medicine clinic in Cincinnati” (or your local area) to find a well reviewed center near you.

Complementary and Alternative Medicine:

CAM is often used in conjunction with traditional medicine. It is crucial to discuss CAM with your doctor before starting any new treatments, as some CAM therapies can interact with traditional medications. CAM is generally considered to be safe, but there are always risks involved with any type of treatment. Make sure you are fully informed about the risks and benefits of CAM before starting any new treatments.

Home Remedies:

Home remedies are often passed down from generation to generation and are a great way to treat minor conditions without seeing a doctor. However, it is essential to remember that home remedies are not always effective and can sometimes cause more harm than good. If you are considering using a home remedy, make sure you do your research first and consult with your doctor if you have any questions.

Natural Treatments:

Like home remedies, natural treatments are often passed down from generation to generation. However, not all natural treatments are safe or effective. In addition, some natural treatments can interact with traditional medications, so it is vital to be aware of these potential interactions before starting any new treatment.

Holistic Approaches:

Holistic approaches can include anything from meditation to aromatherapy. These therapies are often used in conjunction with traditional medicine. It is essential to discuss holistic approaches with your doctor before starting any new treatments, as some holistic therapies can interact with traditional medications. Holistic therapies are generally considered to be safe, but there are always risks involved with any type of treatment.

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Photo by Shashi Chaturvedula on Unsplash

Clinical Trials:

Clinical trials are an important part of developing new treatments for conditions. There are many practices and doctors who specialize in clinical trials and research, like Dr. Hanid Audish. Clinical trials can be beneficial, but they also involve risks. Make sure you are fully informed about the risks and benefits of clinical trials before making a decision.

These are just a few of the many different types of treatments available for conditions. The best way to find the right treatment for you is to talk to your doctor and make an informed decision based on all of your options. Remember, there is no one-size-fits-all approach to treatment, so what works for someone else may not work for you. The most important thing is to find a treatment that works for you and that you are comfortable with.

Featured Image By: Hush Naidoo Jade Photography on Unsplash

Face Mask Festivities: Farmacy Vitamin B Night Mask Edition

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Face Mask Festivities: Farmacy Vitamin B Night Mask Edition

Hello everyone and welcome to a new edition of Face Mask Festivities! Today, we are going to be discussing the Vitamin B Night Mask by Farmacy, which I got as a freebie during my last Sephora Haul. Shopping online with Sephora provides lots of options for free product and I always try to make the most out of my purchase with trial size face masks and moisturizers.

This new face mask was free with a twenty-five dollar purchase and it was a no brainer because I love me a night time mask. While I enjoy pre-shower clay or exfoliating face masks, night time ones are a no muss no fuss option and it makes me feel pampered even while I’m catching Z’s. Let’s get to it:

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When first opening the Farmacy Vitamin B mask jar, I was obsessed with the pale blue color and I also liked that it was scent free. I don’t mind skin care with a bit of scent to it but no one wants an especially potent product, especially before bed! I used about three dollops with a Q-tip to cover my face and neck and it felt so nice on my skin. The gel like texture was cooling and it was much needed because I had spent the evening at the park with my niece. We were running around the entire time and as soon as I got home, I got ready for bed lol.

In the thirty or so minutes before nodding off, a majority of this mask absorbed and I knew that the remainder would continue to work its magic throughout the night. When I woke up, my skin felt really smooth and it also looked way less tired than I felt because my legs were like jelly!

While I liked this mask, it probably isn’t one that I would go out of my way to use again. My all time favorite night masks are The Body Shop’s Vitamin E and Drops Of Youth Bouncy Sleep Masks and I can’t help but compare every mask I use at bedtime to them. As a freebie, the Farmacy mask was great but it doesn’t hold a candle to my tried and true faves.

What is your favorite face mask? What is your bedtime beauty routine like? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

Dinner Time!

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Dinner Time!

Hello! When I go grocery shopping, I try to get enough fresh ingredients so that I can cook dinner several times per week. Once the fresh food is gone, Johnny and I will turn to our frozen options until it is time for another curbside pickup. One of our favorite meals that I cook has got to be jalapeno popper quesadillas (Peep the recipe here!).

My mom used to make these back in the day and I always have to buy the fixings to whip them up for dinner:

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*Note: I substitute the regular tortilla chips in the quesadillas for Nacho Cheese Doritos, instead.

The popper quesadillas are a bit of a tedious meal to make between cutting and broiling the jalapenos, assembling the tortillas, and frying them. Especially because I make several extra ones because Johnny loves to take them for lunch at work. However, it is so worth it once the finished product is complete. They are cheesy with the perfect amount of crunch thanks to the chips. Broiling the jalapenos and the cream cheese also takes away a lot of the spiciness, which allows for a fairly mild level of heat.

As a side dish for the quesadillas, I made some nacho bites out of scooped shell tortilla chips. These consisted of a dollop of queso, salsa, and shredded cheese and then I broiled them for about two minutes. The nacho bites were a little something that I came up with and were just as tasty as I imagined them to be. They are the perfect appetizer for a Mexican meal or could be great for snacking on during your favorite show. I will definitely be making them again!

Although I have been branching out with new dishes, you can’t go wrong with tried and true favorites. The jalapeno popper quesadillas are a wonderful dish to spice up your dinner time!

What is your favorite thing to cook? What are some of your favorite meals? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

7 Tips For A Comfy Cozy Home

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7 Tips For A Comfy Cozy Home

Your home should be a place where you can relax and be yourself, a place where you can kick off your shoes and put your feet up. If you’re looking for ways to make your home feel more, well, homelike – look no further! In this blog post, we will discuss seven ways to make your home more comfortable and inviting:

1. Get Some Greenery:

Adding plants to your home can make it feel more alive. One of the easiest ways to add a touch of homeyness to your abode is to bring in some green friends. Not only do plants add a splash of color and life to any room, but they also help purify the air. If you don’t have a green thumb, don’t worry, there are plenty of low-maintenance options out there, like succulents or snake plants. Or if you want something with a bit more personality, try a fiddle leaf fig tree!

2. Give Your Space Some Character:

One of the quickest ways to make your home feel more inviting is by adding some character to the space. If you want to infuse your space with a sense of homeyness, it’s important to decorate it with stylish items. Another way to add character is through art; whether it’s paintings, posters, or even funky knick knacks, filling your walls and shelves with things that add color will give your place that cozy feeling.

3. Bring In More Light:

Sunlight has been shown to have many benefits, from improving your mood to boosting your immune system. So it’s no surprise that one of the best ways to make your home feel homier is to let in as much natural light as possible. If you don’t have a lot of windows, consider a few new window installations, ones that are bigger than your current ones. You can also rearrange your furniture to make better use of the light coming in from your windows. And during the daytime, take advantage of that beautiful sunshine and open up those curtains!

4. Make It Smell Good:

The power of scent is often underestimated, but it can actually have a profound effect on your mood and emotions. So if you want to make your home feel more inviting and homey, focus on making it smell good. There are a few ways to do this; you can diffuse essential oils, bake some cookies, or light a scented candle. But be careful not to go overboard; you don’t want your home smelling like a department store! Instead, a few strategically placed candles or diffusers should do the trick in making your place smell delightful.

5. Get Cozy:

One of the best ways to make your home feel more homey is to make it feel cozy. And one of the best ways to do that is with blankets! Having a few different blankets around the house that you can snuggle up with is sure to make your place feel more inviting. You can also add in some throw pillows for an extra touch of comfort. And if you really want to get cozy, invest in an electric fireplace! Nothing says “home sweet home” like cuddling up by the fire with a good book and a cup of tea.

Should you enjoy relaxing outside as opposed to on the couch, a fire pit could be just what you need as night starts to fall or a chill sets in. Fire pits provide the perfect spot to curl up by with a good book, chatter away with friends, or simply to be alone with your thoughts. Enlisting the help of fire pit and outdoor fireplace builder specialists can bring a cozy vibe to the great outdoors with a crackling fire. When you’re ready to head in, just make sure the fire is out completely to keep your family and property safe!

Indeed, warmth is synonymous with comfort and sometimes you need more heat than what a soft blanket can provide. To ensure your heating system is functioning properly, it’s a good idea to have a team of professionals like those at G.A. Bove Fuels (Or a similar company in your local area) check it out. Regular maintenance checks will keep your house warm, enhance the longevity of your system, and gives the ability to tend to repairs immediately.

6. Play Some Music:

Whether you prefer classical music or something a little more upbeat, playing some tunes in your home is sure to make it feel like the place to be. If you have trouble finding music you like, there are plenty of streaming services with millions of songs to choose from. Or you could even create your own playlist with all of your favorite jams.

7. Make It Personal:

Your home should be a reflection of you and your personality. Hang up some photos of your loved ones or display some of your favorite art pieces. You can also add personal touches to your furniture and decor choices. If you have any hobbies, find ways to incorporate them into your space as well. For example, if you love to read, consider adding a cozy reading nook somewhere in your home.

There are endless possibilities when it comes to making your home feel more like yours. But these seven tips are a great place to start!

Featured Image By: Pexels

Lil Red’s Book Club: The Overnight Guest By Heather Gudenkauf Edition

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Lil Red’s Book Club: The Overnight Guest By Heather Gudenkauf Edition

Hello everyone and welcome to a brand new edition of Lil Red’s Book Club! Today, we are going to be discussing The Overnight Guest by Heather Gudenkauf – without giving any spoilers away, of course. Before we get started, I am going to be placing a trigger warning on this book for disturbing content, violence, and miscarriages. Now, let’s get to it:

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Wylie is a true crime writer who is estranged from her family and has traveled to Iowa to complete the book that she is currently working on. Her new book also just so happens to take place in the very house that she has rented to write in. The parents of a young girl named Josie were killed there, her brother’s body was found on the property, and her best friend named Becky is presumed to be dead.

Despite the tragic history of the rental home, Wylie is making good progress until a massive snow storm takes place resulting in a power outage. As the snow quickly blankets the property, Wylie lets her dog out for the evening but he doesn’t return right away even in the frigid temperatures. Rather, he leads her right to the body of a little boy.

Miraculously, the child is still alive and Wylie knows that he couldn’t have made it to her house without some form of transportation because they are in the middle of nowhere. She braves the worsening storm in search of other survivors when she finds a woman in bad shape and an overturned truck. Knowing that she has to be the boy’s mother, she does all she can to get her into the home and, although grievously injured, she protects her child fiercely.

The arrival of her new guests has to be for a really good reason because no one with half a mind would think to travel in the dangerous conditions of the storm. Unfortunately, the boy refuses to speak to Wylie and his mom offers no help, either, not even their names. Eventually, Wylie learns that they are on the run from someone terrible and mother and son know that he will show up to reclaim them. Will they survive this unwelcome guest? And just what happened to bring the mom and son to Wylie’s place to begin with? Read The Overnight Guest to find out!

Unfortunately, delving deeper than the above summary will give away major plot twists in The Overnight Guest but I will say that it was an excellent read. It was completely unputdownable and even though I figured out a majority of the twists and turns, it still left me in utter shock. I finished this book in about four reading sessions and it was a great change of pace from the lackluster Maidens, which is the last book I read.

Wylie is a formidable main character to tell the story and she is strong and brave. The Overnight Guest went back and forth between her point of view, the mother and son’s, and the past when the original crime Wylie is writing about takes place. These multiple different story lines intertwined perfectly and I constantly found myself reading “just one more chapter” even when I thought that I was done for the day.

The content of The Overnight Guest is, admittedly, extremely disturbing and it is not a read for the faint of heart. A majority of this book is absolutely devastating and I don’t recommend it for those who could find themselves upset by it. Be that as it may, I am still awarding it with the coveted ten out of ten stars. This is, easily, one of the best books that I have read this year and if you think that you can manage it, then I can’t recommend it enough.

What are you currently reading? What should I read next? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah

 

Unsatisfied With Your Smile? Braces Could Be Right For You!

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Unsatisfied With Your Smile? Braces Could Be Right For You!

We are not sure about you, but one thing we have noticed a lot more lately is that adults seem to be wearing braces more and more than they used to. And that is awesome! We often have the tendency to assume that braces are purely for children, i.e. to correct your teeth so that they are not crooked later in life. However, this is simply not the case and finding a local orthodontist for your braces and additional care can transform your smile even as an adult.

Braces can help people of all ages, as they can correct a wide range of issues like:

  • Jaw joint disorder
  • Crooked teeth
  • Incorrect jaw position
  • Cross-bites
  • Under-bites
  • Overbites
  • Crowded teeth

There are many different styles of braces to choose from:

If you need braces, you will have plenty of different options to choose from. There is something for everyone. When we think about braces, our minds tend to think about thick, metal bands. However, you can actually get invisible braces these days, which are known as Invisalign. These braces are to be removed whenever you eat, so they work slightly differently. The best thing to do is simply book an appointment with a dentist who will be able to talk you through all of the different options available and give you their professional opinion on the best solution for you.

It is about investing in your future smile:

Braces are all about investing in your future smile. Making changes today can help to make sure that you have a beautiful and healthy smile in the future. Plus, it is important to remember that braces are not only cosmetic. They can also help to prevent headaches, pain, and other dental issues that can occur when you do not rectify the issues you are experiencing at the moment. This is why it is always important to book a dental appointment sooner rather than later.

Finding the best dentist for braces:

Needless to say, you need to choose a dentist with care when it comes to treatments like this. You need someone with years of experience who has provided braces for people time and time before. You can read reviews that have been left by others to make sure the dentist you are considering has a good reputation for the services they provide. Some dentists also have images on their websites so that you can see before and after photos to make sure that the treatment has worked effectively.

If you are unhappy with the condition of your teeth and you think that you would benefit from braces, there is no harm in scheduling an appointment. We know that wearing braces can be intimidating but there really is nothing to worry about. You will look great!

Featured Image By: Unsplash

Hand Cream Battle

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Hand Cream Battle

Hello everyone!! Most people carry a small tube of hand cream on their person to apply as needed when on the go. Myself, on the other hand, can’t stand using lotion during the day because of its texture and only use it before bedtime. In my beauty stock pile, I noticed that I had quite the selection of hand creams and began the process of using them up in late February.

Today, we are going to put them to the test for the best purse, pocket, or car worthy hand cream to help beat dry skin when on the move. Let’s get to it:

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eos: I freaking loved this hand cream and consider the Shea Better by eos to be the full package when it comes to combating dry hands. First of all, the scent was absolutely delightful. It smelled fruity without being too sweet and was so nice and light. The eos hand cream absorbed quickly and didn’t feel greasy in the slightest. I also noticed the biggest difference in how my hands looked and felt after using it.

When my hands get dry, it’s not so much the texture of them as much as the redness that bothers me. The eos hand cream made my hands incredibly soft to the touch and it also eliminated the redness after just one use. It took me about six uses to complete the tube.

Renew: The Renew Intensive Skin Therapy hand cream was pretty good. It wasn’t as effective as the eos cream but worked better than the Bath & Body Works one, putting it smack dab in the middle. This hand cream had little to no scent, which is fine by me. I would rather a product be scentless than have a fragrance that I can’t stand! It was the lightest in texture out of the three hand creams and absorbed quickly. I liked how soft it made my hands but it did little to no help for the redness. I finished this small tube after four uses.

B&BW: I received the Bath & Body Works Vanilla Butter Cream hand cream as a freebie and I loved the way it smelled when I picked it out. It was rich, creamy, and, of course, I love all things vanilla. However, it was a totally different story after using the cream because it was really pungent once on the skin. When it comes to lotion, I don’t really mind what it smells like because I only wear it at nighttime. I couldn’t picture using this one during the day, though, because it was so overpowering.

In terms on how well it worked, I was unimpressed by this hand cream – especially considering it’s close to eight dollars for one travel size tube. The B&BW hand cream felt the greasiest and didn’t absorb nearly as well as the other two. My skin did feel somewhat smoother after using it but nowhere near how the eos and Renew left my hands feeling. It took me about five uses to finish this hand cream and I wouldn’t go out of my way to use it again unless I got it as a freebie.

Out of these three hand creams, the eos Shea Better is the perfect one to have on the go. If I did use lotion throughout the day, I would happily purchase it for myself and am admiring its excellent results at this very moment!

Which beauty products do you keep on your person for on the go use? Do you prefer scented or unscented lotion? I want to hear from all of you, so leave me a comment and let’s chat! Much love. -Sarah